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Better Sex Through Yoga
by Jacuqule Noelle Greaux Jennifer Langheld Garvey RichBring the ancient practice of yoga from the mat into the bedroom—with electrifying results! There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you tobring that yoga-sexiness right into the bedroom—and take your sex drive to unimaginable new heights. A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions,Better Sex Through Yogais guaranteed to tone up your bodyandturn up the heat on your lovemaking. Targeting the muscles of your sexual core to strengthen your pelvis, hips, and abdomen, the program also works the PC muscles, a little-known muscle group that prolongs and intensifies sexual pleasure. Each of the routines will increase your stamina, enhance your flexibility, and jumpstart your libido for deeper, longer, more frequent orgasms. You can try: The Honeymoon…ignites the spark and gets you in the best sexual shape of your life Hot Date Prep…leaves you feeling frisky, relaxed, and glowing as you head out the door Bedtime Bootie…fast, loose, and hot, this quickie routine revs you up before hitting the sheets Flexy Makes Sexy…opens the door for incredible new positions and heightened sexual pleasure And seven more steamy yoga sequences Soon your sex life will be sizzling and you’ll be feeling more confident in the bedroom and beyond. Working out has never been this good—or satisfying!
Better Single Than Sorry
by Jen SchefftLet's be honest. No woman really wants to be alone for the rest of her life. But does being alone mean you're doomed to be miserable forever? Definitely not! And does being single have to equal lonely? No way! You can have the best time of your life when you're single, but you wouldn't know that from our relationship obsessed society, where celebrity magazines devote the majority of their content to who's dating whom and the wedding industry is a $100-billion business. Yet more than a third of marriages end in divorce, and countless other couples languish in unions that shouldn't have happened in the first place. Don't become a statistic-love yourself and never settle! Jen Schefft knows that better than almost anyone. In 2003, she got engaged in front of millions of people on television's The Bachelor, only to see it end nine months later when the relationship just wasn't right anymore. A year later, she turned down an engagement on The Bachelorette, and the backlash was relentless. She was labeled a "spinster" by a celebrity magazine, and a noted national talk-show host remarked that she would be "a bachelorette for the rest of her life." This is a terrible message to send to the millions of sensational single women out there, and in Better Single Than Sorry Schefft makes it her mission to let women know that it's better to be single than to be in a relationship that doesn't make you happy. With testimonials from women of all ages-single, married, in committed relationships, with children (even single moms) and without-this book tells you how to let go of your fear of being alone and how to love yourself and never settle for a relationship that is anything less than you deserve. Written in a conversational style, as if talking with your best friend, Schefft helps you navigate the pressures of a culture that places an unhealthy importance on being in a relationship and shows you how to find happiness in work, home, and the simple pleasures of everyday life. Above all, she shows you how it's far, far better to be single than sorry. Being single is a time to have fun, learn new things, grow, and blossom-not a time to feel desperate or depressed, so cherish it!
Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
by Frank Lipman Neil ParikhSleep is the most important part of anyone&’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation.If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's.In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs.Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.
Better than Beauty: A Guide to Charm
by Helen Valentine Alice ThompsonRediscover the long-lost art of charm with this classic compendium of hints, tips, and tricks.First published in 1938, this delightful handbook is overflowing with timeless advice to guide readers through a maze of social interactions with wit and grace. More than an etiquette or personal grooming book, Better than Beauty tackles complicated social situations with delicacy, including:How to be kind to atrocious peopleHow to avoid the gossip millHow many drinks is too many drinksHow to deflect unwanted advances from married menHow much to tip, and much, much moreWith good humor, authors Helen Valentine and Alice Thompson offer straightforward charm counsel, making it a cinch to win the admiration of friends, family, and suitors. Featuring original artwork, Better than Beauty proves that charm never, ever goes out of style.
Better Than Before
by Gretchen RubinFrom the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic? Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she tests out on herself and others. In doing so, she discovers answers to questions such as: * At times, I've picked up a habit overnight, but other times, it's taken years to develop. Why? * Why do some people resist habits, while others adopt them eagerly? * I want to help my child/spouse/colleagues make a change. What can I do? * Why do I resist other people's advice on how to change, even if I think they are right? * How do I make good habits convenient and easy? Rubin provides tools to help readers better understand themselves, and presents a clear, practical menu of strategies so readers can take an individualized approach. She tackles each strategy herself, and in doing so shows us the importance of knowing ourselves, and our own habit-tendencies. Armed with self-knowledge, we can pursue the habits in ways that will truly work for us, not against us. Going to the gym can be as easy, effortless, and automatic as putting on a seatbelt. We can file expense reports, take time for fun, or pass up that piece of carrot cake without having to decide. With foundation of good habits, we can build a life that reflects our values and goals.
Better Than Before: Mastering the Habits of Our Everyday Lives
by Gretchen Rubin'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times 'EXTRAORDINARY' Viv Groskop'FASCINATING, PERSUASIVE' Guardian'A LIFE-CHANGER' The PoolHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, there is no magic 'one-size-fits-all' solution for everything from weight loss to personal organisation. In Better Than Before, Gretchen Rubin explores her theory of 'The Four Tendencies' dividing people into four basic groups: Upholder, Obliger, Questioner and Rebel. She answers the most perplexing questions about habits with her signature mix of rigorous research and engaging storytelling (and a personality quiz to establish which of the Four Tendencies fits you): - Why do we find it tough to create a habit for something we love to do? - How can we keep our healthy habits when we're surrounded by temptations? - How can we help someone else change a habit?Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success- even if we've failed before.Whether you want to eat more healthfully, stop checking your phone, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits - even before you've finished the book.ALSO BY GRETCHEN RUBINThe Four Tendencies: the indispensable personality profiles that reveal how to make your life betterANDOuter Order Inner Calm: declutter and organize to make more room for happinessANDHappier At Home: a year-long experiment in making the everyday extraordinary
Better Than Before: Mastering the Habits of Our Everyday Lives
by Gretchen Rubin'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times 'EXTRAORDINARY' Viv Groskop'FASCINATING, PERSUASIVE' Guardian'A LIFE-CHANGER' The PoolHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, there is no magic 'one-size-fits-all' solution for everything from weight loss to personal organisation. In Better Than Before, Gretchen Rubin explores her theory of 'The Four Tendencies' dividing people into four basic groups: Upholder, Obliger, Questioner and Rebel. She answers the most perplexing questions about habits with her signature mix of rigorous research and engaging storytelling (and a personality quiz to establish which of the Four Tendencies fits you):- Why do we find it tough to create a habit for something we love to do?- How can we keep our healthy habits when we're surrounded by temptations?- How can we help someone else change a habit?Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success- even if we've failed before.Whether you want to eat more healthfully, stop checking your phone, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits - even before you've finished the book.ALSO BY GRETCHEN RUBINThe Four Tendencies: the indispensable personality profiles that reveal how to make your life betterANDOuter Order Inner Calm: declutter and organize to make more room for happinessANDHappier At Home: a year-long experiment in making the everyday extraordinary(P)2015 John Murray Press
Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
by Gretchen RubinNEW YORK TIMES BESTSELLER • The author of The Happiness Project and &“a force for real change&” (Brené Brown) examines how changing our habits can change our lives. &“If anyone can help us stop procrastinating, start exercising, or get organized, it&’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.&”—Parade Most of us have a habit we&’d like to change, and there&’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin&’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we&’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we&’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you&’ve finished the book.
Better Than Chocolate
by Siimon ReynoldsWhat could possibly be better than chocolate? How about good health, self-acceptance, loving relationships, freedom from fear and guilt, and a clear sense of purpose in life? In BETTER THAN CHOCOLATE, happy guy Siimon Reynolds offers 50 bites of delightful wisdom that are guaranteed to boost your mood instead of your blood sugar. From Taoism to psycho-cyberkinetics, this delicious little book distills simple lessons from the world's major theories about happiness, such as:Ask uplifting questions (they can change the direction of your thinking).Try a low-insulin diet (balancing sugar levels sweetens your mood).Understand Buddhist theory (fewer desires leads to less suffering).Kiss someone (kissing just feels great).Animated with cheery illustrations, BETTER THAN CHOCOLATE is sweeter than a candy bar baked into a brownie and dipped in hot fudge-and a whole lot better for you. From the Hardcover edition.
Better Than Good Hair
by Nikki WaltonThe fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki. com, the natural hair blogger and online hair therapy expert. InBetter Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro. " Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field,Better Than Good Hairincludes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans,Better Than Good Hairis a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.
Better Than I Ever Expected: Straight Talk About Sex After Sixty
by Joan PriceBetter Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of their game when it comes to enjoying sex.Joan Price's woman-to-woman straight talk transcends the self-help style of other books in this field. Yes, there are challenges to sex after menopause and beyond, says Price, but there are also creative solutions. She is on a mission to let women her age and older know that they can, in fact, have the best sex of their lives. Price gets personal and stays positive, combining her own story with candid comments, tips, and sassy tales from sexually seasoned women. She acknowledges the gritty issues that older women confront in their sexual lives, noting that it's not easy, but it certainly isn't over.At age 61, Price is newly engaged to the man she's been looking for her whole life. Her discovery of how great "well-seasoned" sex can be was the inspiration for this book. Sidebars present candid and friendly sex tips; fitness, exercise, and lifestyle information; and women's erotic vignettes-both real-life experiences and fantasies.
Better than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love
by Elizabeth LombardoPerfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being.Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists to find balance and freedom. The book defines perfectionism in easy-to-understand terms, offers simple assessment tools, and shares case studies of Lombardo's patients to highlight the condition. Also included are practical exercises and suggestions for behavioral changes, including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do.With the ultimate goal of helping readers achieve happiness and prosperity without the stress of making sure things are "perfect," Better than Perfect is a fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives.
Better Than Well: American Medicine Meets the American Dream
by Carl ElliottPsychology aspects of medical options
The Better to Eat You With: Fear in the Animal World
by Joel BergerCan naive animals avoid extinction when they encounter reintroduced carnivores? To what extent is fear culturally transmitted? And how can a better understanding of current predator-prey behavior help demystify past extinctions and inform future conservation? "The Better to Eat You With" is the chronicle of Berger's search for answers. From Yellowstone's elk and wolves to rhinos living with African lions and moose coexisting with tigers and bears in Asia, Berger tracks cultures of fear in animals across continents and climates, engaging readers with a stimulating combination of natural history, personal experience, and conservation.
Better Together: How Women and Men Can Heal the Divide and Work Together to Transform the Future
by Danielle StricklandWe are currently at a strategic cultural intersection with relationships between women and men eroding. And it seems no one knows what to do. While it is good for women to expose their pain, what often happens is that they immediately blame the person at the other end of it, which sets up a never-ending cycle of accusations, denial, avoidance, and ultimately devastation for everyone involved.This moment of discovery should not signal the end but instead become an opportunity to create a different world where men and women are better together.Better Together is a beacon of hope in a challenging storm. It&’s where thoughts can be rechanneled and hope rekindled as author Danielle Strickland offers steps toward a real and workable solution. Her premise is that two things are needed for change:1) imagine a better world, and2) understand oppression.Understanding how oppression works is an important part of undoing it.Danielle says, &“I refuse to believe that all men are bad. I also refuse to believe that all women are victims. I don&’t want to be just hopeful, I want to be strategically hopeful. I want to work toward a better world with a shared view of the future that looks like equality, freedom, and flourishing.&”
Better Vocabulary In 30 Minutes A Day
by Edie SchwagerHave you ever noticed that you can't look up just one word? It's like eating potato chips. You can never eat just one. Before you catch yourself, your eye spies another word whose meaning you want to know, and that entices you to look up that one, too. This never-ending process is called enriching your mind.This book will help you by adding to your vocabulary. It will encourage you to use words correctly and confidently, as dynamic tools that explain or persuade. Whether English is your native language or your second language, your constant use of this book will accomplish several things: It will stimulate you to become interested in the meanings and origins of words, introduce you to new ideas and concepts, acquaint you with the fun and mystery of mythology and history, and add to the sum of your knowledge. The Athenian playwright Aristophanes (c. 450-385 BC) wrote that "by words, the mind is excited and the spirit elated." Much more recently, H. G. Wells, author of The Time Machine and other futuristic novels, wrote that "human history becomes more and more a race between education and catastrophe" (The Outline of History, 1920).
A Better Way to Live: Og Mandino's Own Personal Story of Success Featuring 17 Rules to Live By
by Og MandinoOg Mandino is the leading inspirational author in the world. But once, he was a thirty-five year old derelict who nearly spend his last few dollars on a suicide gun. Now, for the first time ever, he describes the joyously redemptive process that turned a down-and- out alcoholic into a millionaire and a happy man within ten years. Og Mandino is the only person who could tell this heartwarming tale of personal triumph--because it is his own true story. And it can profoundly influence your life.
Better With Age
by Robin PorterFor centuries, humans have been seeking it-that elusive fountain of youth, a cure for old age. From wrinkle creams and cosmetic surgery, to dietary supplements and hormone therapy, entire industries thrive on our reluctance to grow old. We fear losing our vigor, our social network, our memories, our wealth, yes, even our hair! But suppose up to 75 percent of how long we live and much of how well we age is determined by lifestyle? While scientists disagree on how to prevent the effects of aging, most all agree that you can significantly influence how well you age. In Never Too Young: Your Blueprint for Staying Smart, Strong, and Happy for Life, author Robin Porter provides strategies to start as early as your fifties or sixties to empower yourself to live an active, engaged later life. Whether you are planning for your retirement or helping to identify the best resources for your aging parents, this book will help make those senior years the happiest, healthiest possible.
BetterPhoto Basics: The Absolute Beginner's Guide To Taking Photos Like A Pro
by Jim MiotkeAbsolutely anyone can take better photos! If you can press a button, you can take great pictures. It's as simple as that. Jim Miotke, founder of the popular online photography school BetterPhoto.com, shares tips and tricks to improve your photos right away, no matter what camera you're using. Too busy to read a book? No problem--flip to any page for an instant tip to use right away! Learn to compose knockout shots, make the most of indoor and outdoor light, and photograph twenty popular subjects, from sunsets and flowers to a family portrait. Those who want to go further get tips on controlling exposure and the secrets behind ten advanced creative techniques. And everyone will appreciate Jim's breakdown of easy fixes to make in Photoshop. No matter what your level of experience, you'll be amazed how easy it is to start taking photos like the pros.
Betting on You: How to Put Yourself First and (Finally) Take Control of Your Career
by Laurie Ruettimann"Indispensable reading for anyone seeking to improve their professional selves."—Daniel H. Pink, #1 New York Times bestselling author of WhenAn essential guide for how to snap out of autopilot and become your own best advocate, with candid anecdotes and easy-to-adopt steps, from veteran HR specialist and popular podcast host Laurie Ruettimann Chances are you've spent the past few months cooped up inside, buried under a relentless news cycle and work that never seems to switch off. Millions of us worldwide are overworked, exhausted, and trying our hardest—yet not getting the recognition we deserve. It’s time for a fix.Top career coach and HR consultant Laurie Ruettimann knows firsthand that work can get a hell of a lot better. A decade ago, Ruettimann was uninspired, blaming others and herself for the unhappiness she felt. Until she had an epiphany: if she wanted a fulfilling existence, she couldn’t sit around and wait for change. She had to be her own leader. She had to truly take ahold of life—the good, the bad, and the downright ugly—in order to transform her future. Today, as businesses prioritize their bottom line over employee satisfaction and workers become increasingly isolated, the need to safeguard your well-being is crucial. And though this sounds intimidating, it’s easier to do than you think. Through tactical advice on how to approach work in a smart and healthy manner, which includes knowing when to sign off for the day, doubling down on our capacity to learn, fixing those finances, and beating impostor syndrome once and for all, Ruettimann lays out the framework necessary to champion your interests and create a life you actually enjoy.Packed with advice and stories of others who regained control of their lives, Betting on You is a game-changing must-read for how to radically improve your day-to-day, working more effectively and enthusiastically starting now.
Betty Boop's Guide to a Bold and Balanced Life: Fun, Fierce, Fabulous Advice Inspired by the Animated Icon
by Susan Wilking Horan Kristi Ling SpencerClassic and loveable Betty Boop is as fashionable, inspiring, and popular as ever! If there&’s one thing Betty knows, it&’s how to make a lasting impression. For more than 80 years, the glamorous international icon has sung, sashayed, and &“Boop-Oop-a-Dooped&” past rules and conventions, unafraid to take risks or set trends, and proving time after time that she can do anything she sets her mind to! Betty is beloved by millions of fans around the world, who are enchanted not only by her adorable appearance and iconic phrase, but also by her wit, inspiring messages, and ahead-of-her-time wisdom. Here the authors take ten empowering and universally inspiring themes pulled directly from the classic Fleischer Studios Betty Boop cartoons and demonstrate why they&’re more relevant than ever in today&’s world by blending them with modern images and timeless wisdom and advice. All-encompassing topics include: Self-confidencePositive thinkingIndependenceKindnessHealthy livingAnd more! Youthful, ambitious, sassy, and confident, Betty Boop seeks to make a positive change in the world around her. She is vibrant and magnetic—she inspires. Betty is stylish and sexy, but never to please anyone but herself. She&’s got class. She&’s proud of who she is and won&’t apologize for it, approaching life with irrepressible moxie. And with her daring look, can-do attitude, and irresistible charm, Betty is ready for anything that comes her way.
Between: A guide for parents of eight to thirteen-year-olds
by Sarah Ockwell-Smith'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily ExpressRaising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change almost daily, leaving many parents struggling to understand the child they once thought they knew so well. In Between, parenting expert and mother of four Sarah Ockwell-Smith uses a unique blend of the biology, psychology and sociology of adolescence as the basis for practical parenting advice that you can use to help your child through the transition from childhood to adulthood.It explores key issues, including:*Why tweens can often be moody, rude, lazy and impulsive - and how to cope with their behaviour*What exactly happens during puberty - and when and how to talk to your tween about it* How to navigate friendships and romantic relationships in the tween years*How to encourage good mental health and body image*Managing screen time and avoiding common pitfalls*Supporting the transition to secondary schoolBetween also offers advice on coping with your own feelings as your child moves through this busy developmental period, and how to let go and give them wings to fly. The tween years can be a difficult period for parent and child alike, but your openness and support is key to building the relationship that you will have with your child for the rest of their life. Between is the handbook that will guide you across the bridge from childhood into adolescence, together with your child.
Between: A guide for parents of eight to thirteen-year-olds
by Sarah Ockwell-Smith'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily ExpressRaising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change almost daily, leaving many parents struggling to understand the child they once thought they knew so well. In Between, parenting expert and mother of four Sarah Ockwell-Smith uses a unique blend of the biology, psychology and sociology of adolescence as the basis for practical parenting advice that you can use to help your child through the transition from childhood to adulthood.It explores key issues, including:*Why tweens can often be moody, rude, lazy and impulsive - and how to cope with their behaviour*What exactly happens during puberty - and when and how to talk to your tween about it* How to navigate friendships and romantic relationships in the tween years*How to encourage good mental health and body image*Managing screen time and avoiding common pitfalls*Supporting the transition to secondary schoolBetween also offers advice on coping with your own feelings as your child moves through this busy developmental period, and how to let go and give them wings to fly. The tween years can be a difficult period for parent and child alike, but your openness and support is key to building the relationship that you will have with your child for the rest of their life. Between is the handbook that will guide you across the bridge from childhood into adolescence, together with your child.
Between: A guide for parents of eight to thirteen-year-olds
by Sarah Ockwell-Smith'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily ExpressRaising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change almost daily, leaving many parents struggling to understand the child they once thought they knew so well. In Between, parenting expert and mother of four Sarah Ockwell-Smith uses a unique blend of the biology, psychology and sociology of adolescence as the basis for practical parenting advice that you can use to help your child through the transition from childhood to adulthood.It explores key issues, including:*Why tweens can often be moody, rude, lazy and impulsive - and how to cope with their behaviour*What exactly happens during puberty - and when and how to talk to your tween about it* How to navigate friendships and romantic relationships in the tween years*How to encourage good mental health and body image*Managing screen time and avoiding common pitfalls*Supporting the transition to secondary schoolBetween also offers advice on coping with your own feelings as your child moves through this busy developmental period, and how to let go and give them wings to fly. The tween years can be a difficult period for parent and child alike, but your openness and support is key to building the relationship that you will have with your child for the rest of their life. Between is the handbook that will guide you across the bridge from childhood into adolescence, together with your child.
Between a Rock and a Grace Place: Divine Surprises in the Tight Spots of Life
by Carol KentCarol Kent and her husband, Gene, are now living what some would call a heartbreaking life—their son, Jason, a young man who initially had so much promise, is now living out a life sentence for murder in a maximum security prison. All their appeals have been exhausted at both the state and federal levels—humanly speaking, they have run out of options. But despite their hopeless situation, Carol and her husband live a life full of grace. Kent reveals how life’s problems become fruitful affliction where we discover the very best divine surprises, including peace, compassion, freedom, and adventure. Through the Kent’s remarkable ongoing journey, Jason’s riveting letters from behind bars, and true “grace place” stories from the lives of others, Between a Rock and a Grace Place reveals that when seemingly insurmountable challenges crash into our lives, we can be transformed as we discover God at work in ways we never imagined. With vulnerable openness, irrepressible hope, restored joy, and a sense of humor, Carol Kent helps readers to find God’s “grace places” in the middle of their worst moments.