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Holt Decisions for Health: Level Red
by Holt Rinehart WinstonThis book of Decisions for Health contains useful topics such as Health and Wellness, Physical Fitness, Nutrition, Mental and Emotional Health, Managing Stress, Teens and Tobacco, Teens and Alcohol, Teens and Drugs, Infectious Diseases, Your Changing Body, Your Personal Safety, etc.
Holt Decisions for Health, Level Blue, Decision-Making and Refusal Skills Workbook
by Holt Rinehart WinstonNIMAC-sourced textbook
Holt Decisions for Health, Level Green, Decision-Making and Refusal Skills Workbook
by Holt Rinehart WinstonNIMAC-sourced textbook
Holt Decisions for Health, Level Red, Decision-Making and Refusal Skills Workbook
by Holt Rinehart WinstonNIMAC-sourced textbook
Holt Science and Technology: Human Body Systems and Health
by Holt Rinehart WinstonThe human body is composed of major systems that have differing functions, but all of the systems work together to maintain homeostasis.
Holt Sexuality and Society
by Holt Rinehart WinstonThis Health Handbook reviews health fundamentals, the human body, safety, first aid and hygiene. Among the topics covered in this book include relationships, adolescent, family planning, human relationships, STDs and HIV/AIDS.
Lifetime Health
by Holt Rinehart WinstonProvide tips of how to stay being healthy, eat good food, do the right exercise. <P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i>
Infertility: A Sympathetic Approach to Understanding the Causes and Options for Treatment
by Professor Lord Robert WinstonWhat are the cuases of infertility? How can it be overcome? What is involved in IVF treatment? What are the chances of success? An estimated 1 in 8 couples have trouble conceiving. In this indispensable guide, Professor Robert Winston, Director of the Infertility Clinic ay Hammersmith Hospital, London, looks at the facts: the known cures for infertility in both men and women, what tests and investigations can be done and what they involve, different treatments available and their success rates, together with advice and support for sufferers of untreatable infertility. All the most up to date information is presented with sympathy and insight.
The Ivf Revolution
by Professor Lord Robert WinstonWhat is IVF? Who is suitable for treatment? How much does it cost? Where do you go for it? What other treatments are available? What are the ethnical implications of infertility treatment? If you need to know the answers to any of these questions then you need to read this book. THE IVF REVOLUTION is a comprehensive, user-friendly guide, from an internationally respected gynaecologist, for all those thinking about, or currently involved in, treatment for infertility. It gives practical information on all techniques that are now available for assisted reproduction together with the success rates of the different treatments and their respective costs, so that you can assess your own chance of success. In addition the book provides an overview on recent scientific developments such as DNA identification of sperm which can allow parents to pre-determine the sex of their baby; and also covers such ethical issues as that of Mandy Alwood and Diane Blood whose hard-won legal battle gave her the right to conceive using the sperm of her dead husband.
Superhuman
by Professor Lord Robert Winston Lori OliwensteinAccompanying the major new BBC documentary series, Superhuman explores the human bodys astonishing ability to heal, renew and regenerate itself. In recording the before, during and after of radical operations on real people it introduces us to the pioneering efforts of medical teams and alerts us to the ethical issues that new medical advances raise. Over six chapters Superhuman addresses significant developments within six key medical areas: cancer, infection, transplantation, trauma, repair and reproduction. Acknowledging the debt modern physicians owe to yesterday Superhuman begins by investigating the human bodys innate abilities to heal itself. And, as we gladly launch ourselves into an age of biotechnology, it questions whether we might now use all the information available to us to comprehend finally how our bodies work? If we can achieve that, perhaps becoming superhuman is truly within our reach. Chapter one introduces us to the trauma surgeons who have discovered that the shock that follows trauma can prove beneficial in saving the body and the brain. Chapter two chronicles the astonishing technology now being used in medical transplants and the contentious issues these processes excite. Should technology continue to develop apace how are doctors and patients to choose between using an artificial limb created specifically for a patient, a human limb grown from the patients own genetic information, or the alternative solutions offered by the animal kingdom? And is intervention of true benefit to the patient if it requires a lifetime of immuno-suppressing drugs? The recent successes of the Human Genome Project have dissolved the boundaries of regeneration with made-to-order organs no longer beyond our limits. Chapter three presents the scientists responsible for engineering human tissue from materials found in the body and outlines how they might help us might claim our lost powers of regeneration. Chapter four relates how we are faring in the battle against the old enemy cancer and tells how experts in this field are trying to regain control of the cancer cells that turn against us. Chapter five explains how we strive to combat the threats we all face living in a modern world teeming with globetrotters who share one feature we're all potential contagion-carriers. Superhuman goes on to inform of the dangers of pushing too far to eradicate infectious disease from our lives completely. Chapter six spotlights an area of considerable debate that will possibly alter the course of human evolution fertility and genetic manipulation. Superhuman discusses both the advantages and the dangers of new technologies in this area, arguing that they have many positive applications and that often the hazards are overstated, solely through fear. In an attempt never to lose sight of our humanity while inviting the superhuman in us all to work, Superhuman encourages a holistic approach to medicine and an open forum for the discussion of the future of medical science.
ZZZ... El libro del sueño: La solución a todos tus problemas de descanso
by Chris WinterUna noche de descanso reparador no tiene por qué ser un sueño. ¡Puede ser una realidad! Incluye tips, consejos, ejercicios e ilustraciones. Si deseas solucionar tus problemas de sueño, los trucos y consejos de Internet no serán de mucha ayuda. Necesitas realmente entender lo que está pasando con tu descanso: cuáles son tus problemas y cómo resolverlos. ZZZ... El libro del sueño es un emocionante viaje de autodescubrimiento y comprensión del sueño que te ayudará a personalizar intervenciones específicas para tu estilo de vida. Basado en sus veinticuatro años de experiencia en el campo del sueño, el neurólogo y experto en descanso W. Chris Winter te ayudará a: - Entender cómo funciona el sueño y la forma en que la comida, la luz y otros factores actúan para ayudar o perjudicar el proceso. - Aprender por qué las pastillas para dormir son frecuentemente malentendidas y utilizadas incorrectamente, y cómo puedes alcanzar tu mejor descanso sin ellas. - Incorporar el sueño y las siestas a tu rutina diaria, sin importar que trabajes en horarios de oficina, seas estudiante o padre de tiempo completo. - Entender mejor cómo tratar infinidad de condiciones desde insomnio y apnea de sueño hasta síndrome de piernas inquietas y trastornos circadianos del sueño. - Navegar a través del mar siempre cambiante de la tecnología del sueño y entender su valor, pues se relaciona con tus propios problemas de sueño. La crítica ha opinado: "Una mirada fresca e integral a la naturaleza vital del buen sueño y su relación con nuestro bienestar" Herm Schneider, entrenador atlético principal de los Medias Blancas de Chicago. "Hasta que conocí a Chris Winter, dormía como un bebé: me despertaba cada dos horas y lloraba. Luego, el doctor Winter me ayudó a desarrollar rituales de sueño que me permitieron recuperar mi descanso. Él fue mi solución para dormir y este libro será la tuya" Peter Moore, coautor del bestseller del New York Times, The Eight-Hour Diet y exeditor de Men's Health. "El doctor Winter ha pasado su carrera enfocado en los beneficios del sueño y, por primera vez, este libro reúne todos sus conocimientos. Ha escrito un libro importante para quienes estamos en el campo de los deportes profesionales, así como para la gente común que no experimenta todos los beneficios del sueño. Sus experiencias profesionales y su investigación han revelado el impacto que el sueño tiene en nuestros atletas profesionales" Ben Potenziano, ayudante de entrenador atlético de los Piratas de Pittsburgh y excoordinador de Fuerza y Acondicionamiento de los Gigantes de San Francisco.
The Economics of Excess: Addiction, Indulgence, and Social Policy
by Harold WinterThe Economics of Excess discusses both standard and behavioral economics as they apply to addiction, indulgence, and social policy. Chapter One provides a thorough discussion of economic models of addiction. The model developed in most detail takes into account both standard and behavioral approaches. The next three chapters examine specific indulgences: smoking, drinking, and overeating. The heart of this book is its comprehensive discussion of what is often referred to as the "new paternalism. " Many economists are now challenging the more traditional belief that, unless they are harming others, people should be left to their own indulgences. As more and more economists are arguing for policies that are designed to protect people from themselves, this book offers a serious, yet accessible, discussion of the pros and cons of such interventions. Written in an approachable style, this book will serve researchers who are new to the economics of addiction and students in a variety of economics and policy courses alike.
What the Nose Knows (Fountas & Pinnell LLI Purple #Level Q)
by Patrick WinterHumans can detect about 10,000 different smells, but most people experience the world only through their eyes and ears, often neglecting smell. By paying attention to the sense of smell and understanding how it works, people can learn more about the world they live in, about themselves, and about their relationships
Music
by Paul Winter Don Campbell"Each morning, as we hum or chant or strum, we can celebrate the renewal of our path with our own humble offering of the glorious gift called music. This book offers a panorama of ways music can nourish our lives."---Paul Winter, award-winning musician and composer. As ancient peoples knew, music profoundly affects body, mind, and spirit. It can speed recovery from disease, heal psychological wounds, and open us to the ultimate mystery of life. Celebrated author and educator Don Campbell presents an impressive anthology of essays exploring the latest scientific research about the healing use of sound in traditional cultures. Contributors include composers, musicians, and music therapists; doctors and psychologists; pioneers in neuroscience and biophysics; and teachers in diverse spiritual traditions. They address such fascinating topics as: Why chanting increases energy; The therapeutic use of sacred music; Gender differences in healing with sound; How sonic resonance positively affects heart rate and brain activit.
Music
by Paul Winter Don CampbellAs ancient peoples knew, music profoundly affects body, mind, and spirit. It can speed recovery from disease, heal psychological wounds, and open us to the ultimate mystery of life. Celebrated author and educator Don Campbell presents an impressive anthology of essays exploring the latest scientific research about the healing use of sound in traditional cultures. Contributors include composers, musicians, and music therapists; doctors and psychologists; pioneers in neuroscience and biophysics; and teachers in diverse spiritual traditions. They address such fascinating topics as:-Why chanting increases energy-The therapeutic use of sacred music-Gender differences in healing with sound-How sonic resonance positively affects heart rate and brain activity
Living Well with Back Pain: What Your Doctor Doesn't Tell You...That You Need to Know
by Robert B. Winter Marilyn L. Bach“[A] must read for any person suffering with low-back pain and for those seeking treatment.” — Howard S. An, M.D., the Morton International Endowed Chair, Professor of Orthopaedic Surgery, Rush University Medical Center“As a spine surgeon with over 35 years of experience… I will definitely recommend it to my patients.” — Mark D. Brown, M.D., Ph.D., Professor & Chairman, Department of Orthopaedics & Rehabilitation, Leonard M. Miller School of Medicine, University of Miami“The information is scientifically sound and is written by one of the giants of spinal care, Dr. Robert Winter.” — Dale E. Rowe, MD“[P]rovides comprehensive information regarding the various evidence-based treatment options available…Will guide [patients] into appropriate treatment pathways.” — Thomas G. Lowe, MD, Clinical Professor - Orthopaedics, University of Colorado Health Sciences Center, Woodridge Spine Center, PC“[A] reader-friendly, comprehensive guide that will prove invaluable for persons with back pain.” — Darlene Kvist, M.S., C.N.S., L.N., Director, Nutrional Weight and Wellness, Saint Paul, Minnesota“Very well written....easy to read and covers EVERYTHING. I wish I had had [this book] before my surgery.” — Arlyne Selvestra, back pain patient“[E]xtremely comprehensive, easy to read, and...full of important information and references.” — Patricia Brahm, back pain patient“A must-have resource for anyone who is experiencing back pain or who is considering surgery.” — Lisette Wright, back pain patient“LIVING WELL WITH BACK PAIN is unique in breadth and scope.” — Alfred Messore, MD, Psychiatrist, American Board of Psychiatry and Neurology; Former Program Director, Washington Psychiatric Society“[J]ust what the spine doctor ordered...invaluable.” — Clifford B. Tribus, MD, Associate Professor, University of Wisconsin Department of Orthopedics and Rehabilitation“This is a very comprehensive book about back pain that covers all aspects of treatment...clearly written and easily understandable.” — Leon Root, MD, Department of Orthopaedic Surgery, Hospital for Special Surgery“The authors EMPOWER patients to take charge of their back pain...cutting-edge and easy to follow.” — Alex Vaasen, L. P, Senior Staff and Quality Co-coordinator, Department of Physiotherapy, Leiden Medical Center, Leiden, the Netherlands“A welcome addition to the body of literature on this important subject.” — Janice T. Sacks, Vice Chair, Scoliosis Association, Inc.“A fireside chat for back pain sufferers, with all the tools a patient needs to conquer back pain...Highly recommended.” — Ronald Moskovich, M.D., F.R.C.S., Associate Chief, Spine Surgery, NYU Hospital for Joint Diseases“I strongly recommend is to anyone who has back pain, has had back pain, or wants to...avoid back pain.” — William C. Lauerman, MD., Georgetown University Hospital, Department of Orthopaedics
The Anti-Aging Hormones: That Can Help You Beat the Clock
by Ruth WinterThe quest for lasting youth, vigor, and sexual potency has reached a new frontier, and this fact-filled investigation, The Anti-Aging Hormones (Crown, 1997) discusses the latest results in clinical testing of hormones. Drawing on the most current research by the National Institute of Aging, nationally known health expert Ruth Winter investigates the uses and misuses of testosterone, melatonin, estrogen, and other manufactured hormones. Her book tackles the most challenging medical questions in a field that has captured the imagination of millions of aging baby boomers.The Anti-Aging Hormones explores these questions and more:Which hormones can elevate mood and increase brain activity?Will growth hormones restore vigor and muscles in men?Is melatonin the time keeper that determines how fast we age and how long we live?How effective are thymus gland hormones in immunizing us from infections and cancer?Can estrogen prevent Alzheimer's in both men and women?
A Consumer’s Dictionary of Cosmetic Ingredients
by Ruth WinterThe fifth edition of this classic guide, first published in 1978, continues the tradition of being the most up-to-date, complete, and trusted reference for taking the guesswork out of choosing safe and effective cosmetics and toiletries. The more than 6,000 entries include 1,400 newly developed chemicals (along with hundreds more whose names have been changed by the manufacturers since the last edition of this book was published in 1994). Virtually every chemical found in toiletries and cosmetics, from body and face creams to toothpaste, hand lotion, shaving cream, shampoo, soap, perfume, and makeup, is evaluated, including those ingredients marketed as being all natural, for children, and for people of color. The book's alphabetical arrangement makes it easy to look up the ingredients in the products you use. With more substances than ever in products we use every day--and with the continuing deregulation of the cosmetics industry--this book is more indispensable than ever.
A Consumer’s Dictionary of Cosmetic Ingredients: Complete Information About the Harmful and Desirable Ingredients Found in Cosmetics and Cosmeceuticals
by Ruth WinterEverything you need to know about the safety and efficacy of cosmetics and cosmeceuticals. Is it a cosmetic? A drug? A nutrient? It's becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim to make you look more beautiful-even though cosmeceuticals (cosmetics that purport to have druglike benefits) have skyrocketed into a multibillion-dollar industry. So before you slather on that "wrinkle-reducing" cream or swallow a "skin-rejuvenating"vitamin, find out what's in your health and beauty products with A Consumer's Dictionary of Cosmetic Ingredients. This updated and expanded edition gives you the facts you need to protect yourself and your family from possible irritants, confusing chemical names, and the exaggerated claims of gimmicky additives. With 800 new ingredients found in toiletries, cosmetics, and cosmeceuticals-everything ranging from shampoo to shaving cream, bath lotions to Botox-this alphabetically organized guide evaluates them all, and includes targeted information for children and for people of color.A Consumer's Dictionary of Cosmetic Ingredients is more indispensable than ever to anyone who cares about the health of themselves and their loved ones.From the Trade Paperback edition.
A Consumer's Dictionary of Food Additives, 7th Edition: Descriptions in Plain English of More Than 12,000 Ingredients Both Harmful and Desirable Found in Foods
by Ruth WinterAn Essential Household Reference...Revised and Updated With our culture's growing interest in organic foods and healthy eating, it is important to understand what food labels mean and to learn how to read between the lines. This completely revised and updated edition of A Consumer's Dictionary of Food Additives gives you the facts about the safety and side effects of more than 12,000 ingredients-such as preservatives, food-tainting pesticides, and animal drugs-that end up in food as a result of processing and curing. It tells you what's safe and what you should leave on the grocery-store shelves.In addition to updated entries that cover the latest medical and scientific research on substances such as food enhancers and preservatives, this must-have guide includes more than 650 new chemicals now commonly used in food. You'll also find information on modern food-production technologies such as bovine growth hormone and genetically engineered vegetables.Alphabetically organized, cross-referenced, and written in everyday language, this is a precise tool for understanding food labels and knowing which products are best to bring home to your family.From the Trade Paperback edition.
Poisons in Your Food
by Ruth WinterThis classic Crown book is back with all of Ruth Winter's original, thorough research about dangerous foods and what consumers can do to protect themselves.
Vitamin E: Your Protection Against Exercise Fatigue, Weakened Immunity, Heart Disease, Cancer, Aging, Diabetic Damage, Environmental Toxins
by Ruth WinterThe latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging. In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin. -How the antioxidant effects of vitamin E work to protect the body against disease and aging-How vitamin E helps to build muscle and strengthen the heart-The beneficial effects of vitamin E on the skin-The documented effects of vitamin E for preventing impotence and maintaining fertility-The best ways to incorporate vitamin E into your diet Here is everything you need to know about vitamin E and how medical science has documented its use for maintaining health and vitality.