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Health Psychology: Understanding the Mind-Body Connection
by Catherine A. SandersonHealth Psychology: Understanding the Mind-Body Connection introduces students to the story of health psychology through clear connections between the science and the real world. Using a highly accessible writing style, author Catherine A. Sanderson employs a strong emphasis on the scientific principles and processes underlying the field of health psychology to present balanced coverage of foundational research, cutting-edge research, essential theories, and real-world application. The Third Edition builds on its strong student-oriented pedagogical program, streamlines content, and includes recent studies, pop culture references, and coverage of neuroscience to support student learning and engagement. Students will enjoy reading the text because of its relevance in helping them live long and healthy lives.
Health Psychology (2nd Edition)
by Catherine A. SandersonThe 2nd Edition of Catherine Sanderson's Health Psychology targets the mainstream health psychology market and offers a broad appeal through its narrative that is both challenging for psychology majors and accessible to non-majors. This book provides current and relevant information while providing a foundation in scientific research and critical and analytical thinking. The book emphasizes practical and real-world issues. Additionally, this text includes a focus on current ethical issues in health; expanded coverage of international health; increased emphasis on critical thinking and analysis; coverage of specific topics such as complementary and alternative medicine, accidents as a cause of death, and the role of ethnicity and gender in influencing health behavior; an emphasis on practical information; and updated coverage of all material which is particularly important in the field of health psychology given the dramatic advances in knowledge about the factors that influence physical well-being during the last five years.
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity
by Catherine A. SandersonIt's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
Why We Act: Turning Bystanders into Moral Rebels
by Catherine A. Sanderson“From bullying on the playground to sexual harassment in the workplace, perfectly nice people often do perfectly awful things. But why? In this thoughtful and beautifully written book, Sanderson shows how basic principles of social psychology explain such behavior—and how they can be used to change it. A smart and practical guide to becoming a better and braver version of ourselves.” —Daniel Gilbert, author of Stumbling on Happiness “Why do so many people stand silent when someone does something bad? If you find yourself increasingly asking that question these days, you’re not alone—and Catherine Sanderson has written the book for you.” —George Conway, founder of the Lincoln Project Why do good people so often do nothing when a seemingly small action could make a big difference? A pioneering social psychologist explains why moral courage is so rare—and reveals how it can be triggered or trained. We are bombarded every day by reports of bad behavior, from sexual harassment to political corruption and bullying belligerence. It’s tempting to blame evil acts on evil people, but that leaves the rest us off the hook. Silence, after all, can perpetuate cruelty. Why We Act draws on the latest developments in psychology and neuroscience to tackle an urgent question: Why do so many of us fail to intervene when we’re needed—and what would it take to make us step up? A renowned psychologist who has done pioneering research on social norms, Catherine Sanderson was inspired to write this book when a freshman in her son’s dorm died twenty hours after a bad fall while drinking. There were many points along the way when a decision to seek help could have saved his life. Why did no one act sooner? Cutting-edge neuroscience offers part of the answer, showing how deviating from the group activates the same receptors in the brain that are triggered by pain. But Sanderson also points to many ways in which our faulty assumptions about what other people are thinking can paralyze us. And she shares surprisingly effective and simple strategies for resisting the pressure to conform. Moral courage, it turns out, is not innate. Small details and the right training can make a big difference. Inspiring and potentially life transforming, Why We Act reveals that while the urge to do nothing is deeply ingrained, even the most hesitant would-be bystander can learn to be a moral rebel.
Real World Psychology
by Catherine A. Sanderson Karen HuffmanReal World Psychology balances comprehensive coverage of the key concepts in introductory psychology with a concise presentation style and engages students with current and interesting research that explores these concepts in real-life contexts. Real World Psychology features the incomparable author team of Karen Huffman (Palomar College) and Catherine Sanderson (Amherst College) who create an outstanding text that is appealing to students and instructors at a wide range of academic institutions. The new edition has been thoroughly updated and features a new focus on Scientific Thinking and Practical Applications underscoring the fact that connecting the principles of psychological science to everyday life is critical to student engagement, and ultimately key to their success – not only in the introductory psychology course, but in whatever their chosen field of study and in everyday life. Students will leave the course with an appreciation of how a basic, yet scientific understanding of human behavior can benefit them in their studies, in their personal lives, and in their professional endeavors.
Counselling Adult Survivors of Child Sexual Abuse: Third Edition
by Christiane SandersonThis updated and expanded edition provides comprehensive coverage of the theory and practice of counselling survivors of child sexual abuse (CSA). In a reasoned and thoughtful approach, common stereotypes of abusers and their victims are replaced with current knowledge on the incidence of CSA and its long-term impacts on adult survivors. Christiane Sanderson explores the therapeutic relationship from building trust and meeting the client's needs to establishing boundaries, addressing transference issues and avoiding secondary traumatic stress. She evaluates various treatment approaches and techniques, and discusses the advantages and disadvantages of group therapy. Stand-alone chapters provide in-depth coverage of: * CSA's impact on survivors' sense of self and their relationships with others * self-harming behaviour, including self-injury, substance abuse and eating disorders * how memory is constructed and reconstructed, including the controversial issues surrounding recovered memories * useful approaches to coping with fear and loss from working with other types of trauma * normal sexual development and typical sexual difficulties for survivors * working with shame and dissociation. Counselling Adult Survivors of Child Sexual Abuse honestly addresses the complex issues in this important area of work. It provides practical strategies for those new to counselling in this field and valuable new insights for experienced counsellors.
Counselling Skills for Working with Shame
by Christiane SandersonCounselling Skills for Working with Shame helps professionals to understand and identify shame and to build shame resilience in both the client and themselves. Shame is ubiquitous in counselling where there is an increased vulnerability and risk of exposure to shame. While many clients experience feelings of shame, it is often overlooked in the therapeutic process and as a result can be left untreated. It is particularly pertinent when working with clients who have experienced trauma, domestic or complex abuse, or who struggle with addiction, compulsion and sexual behaviours. Written in an accessible style, this is a hands-on, skills-based guide which helps practitioners to identify what elicits, evokes or triggers shame. It gives a general introduction to the nature of shame in both client and counsellor and how these become entwined in the therapeutic relationship. It focuses on increasing awareness of shame and how to release it in order to build shame resilience. With points for reflection, helpful exercises, top tips, reminders and suggestions for how to work with clients, this is a highly practical guide for counsellors, therapists, mental health practitioners, nurses, social workers, educators, human resources, trainee counsellors and students.
Counselling Skills for Working with Trauma: Healing From Child Sexual Abuse, Sexual Violence and Domestic Abuse
by Christiane SandersonCounselling Skills for Working with Trauma is a practical, introductory guide to counselling survivors of child abuse, neglect, rape, sexual violence, sexual trafficking, religious sexual abuse, and domestic abuse. Written in an accessible style, it provides a comprehensive introduction to complex trauma accompanied by advice on how to create a safe environment in which survivors can learn the skills to restore control over trauma symptoms, to aid healing and post traumatic growth. The book covers all of the key principles including: understanding the role of dissociation in complex trauma; the role of attachment; managing flashbacks, panic attacks, nightmares and dissociation; responding to shame and guilt; managing relationships; and the impact of working with complex trauma. It explores how practitioners can work more effectively with trauma, and offers techniques and skills which can easily be integrated into different therapeutic models. Featuring highlighted top tips, common pitfalls and a range of exercises, this is an essential guide for all professionals working with child and adult survivors of trauma.
Introduction to Counselling Survivors of Interpersonal Trauma
by Christiane SandersonVictims of sexual and physical trauma can feel lost and disconnected from themselves and others. Christiane Sanderson's new book explains how counsellors can restore connection to self and others, and facilitate recovery within a safe and supportive therapeutic relationship. To understand fully the harm caused by interpersonal trauma, professionals must first recognize its complex nature, and the psychological and emotional impact of exposure to control and terror. This book examines the therapeutic techniques and specific challenges faced by professionals when working with survivors of interpersonal trauma. The author explores issues such as safety and protection, the long-term effects of trauma and the importance of visiting past experiences and assessing their impact on the present. This book is essential reading for counsellors, therapists, social workers, mental health professionals, health care professionals including GPs and midwives, legal professionals and all those working with survivors of interpersonal trauma such as sexual violence, child abuse, domestic abuse, elder abuse, institutional abuse and abuse by professionals
Working with Survivors of Sibling Sexual Abuse: A Guide to Therapeutic Support and Protection for Children and Adults
by Christiane SandersonSibling sexual abuse is considered to be one of the most common forms of child sexual abuse within the family setting, yet it is often ignored, downplayed or denied in spite the impact on survivors. Shining a spotlight on the hidden phenomenon, Christiane Sanderson provides a rigorous account of the nature and dynamics of sibling sexual abuse. She provides a clear explanation of the difference between developmentally appropriate, consensual sexual exploration and developmentally inappropriate, non-consensual sexual behaviour. The focus is on how these behaviours impact the sibling being harmed, the sibling who is harming, the wider family and adult survivors. This book is essential reading for anyone involved in assessing, supporting, safeguarding or treating individuals or families impacted by sibling sexual abuse and all those working with adult survivors.
The Lakeland Doctor's Decision: A Captivating Medical Romance
by Gill SandersonAnother heartwarming medical romance from best-selling author Gill Sanderson! Perfect for fans of Mia Faye, Laura Scott, Helen Scott Taylor, Grey's Anatomy and ER.Readers LOVE Gill's gripping medical romances! 'Remarkable writer!!' 5* author review 'A truly wonderful writer' 5* author review 'I find all of Gill Sanderson's books very readable and enjoy the escapism they give me' 5* author review 'A truly gifted writer with an enormous amount of talent and sensitivity' 5* author review Faith has thrown herself into her work as a doctor after the death of her fiancee. Chris is trying to provide a new start and a stable home for his small daughter, Molly, after his separation from his wife. When Molly hides in Faith's shed, she brings these two damaged adults together. But neither wants a new relationship. Or so they think...Don't miss Gill Sanderson's enthralling medical romances, including the A Lakeland Practice and the Good, Bad and Ugly series.
The Lakeland Doctor's Decision: A Captivating Medical Romance
by Gill SandersonAnother heartwarming medical romance from best-selling author Gill Sanderson! Perfect for fans of Mia Faye, Laura Scott, Helen Scott Taylor, Grey's Anatomy and ER.Readers LOVE Gill's gripping medical romances! 'Remarkable writer!!' 5* author review 'A truly wonderful writer' 5* author review 'I find all of Gill Sanderson's books very readable and enjoy the escapism they give me' 5* author review 'A truly gifted writer with an enormous amount of talent and sensitivity' 5* author review Faith has thrown herself into her work as a doctor after the death of her fiancee. Chris is trying to provide a new start and a stable home for his small daughter, Molly, after his separation from his wife. When Molly hides in Faith's shed, she brings these two damaged adults together. But neither wants a new relationship. Or so they think...Don't miss Gill Sanderson's enthralling medical romances, including the A Lakeland Practice and the Good, Bad and Ugly series.
The Secret Life of Clutter: Getting clear, letting go and moving on
by Helen SandersonWhen you get clear about why your clutter is holding you back, you can finally let it go and create the home you love.Our homes have fascinating stories to tell. The spaces we inhabit and the objects within them reflect many aspects of our lives and our inner selves. In The Secret Life of Clutter, ten intimate and touching stories take you on a profound journey as people discover what their cluttered homes reveal about their lives, and make life-changing shifts when they start to let go and move on. The secret to creating a calm and nurturing home is to uncover the psychological reasons that lie beneath your clutter, and to understand that what is blocking you in your home and your life is often the key to moving forwards. Unlocking some of the meaning your possessions may hold can free you to say goodbye to what you no longer need, whilst keeping your precious memories intact. The insights revealed in this book will help you understand some of the factors that may be sabotaging your efforts to make more space. It will inspire you to take action and create a home that you love, that loves you back - a home that reflects who you are and the life you want to live.You'll never look at your clutter - or your home - the same way again.
The Secret Life of Clutter: Getting clear, letting go and moving on (Language Acts and Worldmaking #13)
by Helen Sanderson'A thoughtful and surprisingly emotional account of our complex relationship with stuff ... If you don't want your possessions to possess you, then this is a book you must read' Graham AllcottWhen you get clear about why your clutter is holding you back, you can finally let it go and create the home you love.Our homes have fascinating stories to tell. The spaces we inhabit and the objects within them reflect many aspects of our lives and our inner selves. In The Secret Life of Clutter, ten intimate and touching stories take you on a profound journey as people discover what their cluttered homes reveal about their lives, and make life-changing shifts when they start to let go and move on. The secret to creating a calm and nurturing home is to uncover the psychological reasons that lie beneath your clutter, and to understand that what is blocking you in your home and your life is often the key to moving forwards. Unlocking some of the meaning your possessions may hold can free you to say goodbye to what you no longer need, whilst keeping your precious memories intact. The insights revealed in this book will help you understand some of the factors that may be sabotaging your efforts to make more space. It will inspire you to take action and create a home that you love, that loves you back - a home that reflects who you are and the life you want to live.You'll never look at your clutter - or your home - the same way again.
Human Nature and the Evolution of Society
by Stephen K. SandersonIf evolution has changed humans physically, has it also affected human behavior? Drawing on evolutionary psychology, sociobiology, and human behavioral ecology, Human Nature and the Evolution of Society explores the evolutionary dynamics underlying social life. In this introduction to human behavior and the organization of social life, Stephen K. Sanderson discusses traditional subjects like mating behavior, kinship, parenthood, status-seeking, and violence, as well as important topics seldom included in books of this type, especially gender, economies, politics, foodways, race and ethnicity, and the arts. Examples and research on a wide range of human societies, both industrial and nonindustrial, are integrated throughout. With chapter summaries of key points, thoughtful discussion questions, and important terms defined within the text, the result is a broad-ranging and comprehensive consideration of human society, thoroughly grounded in an evolutionary perspective.
A Jungian Approach to Engaging Our Creative Nature: Imagining the Source of Our Creativity
by Robert SandfordEmbracing our creative nature as the heritage of all, this book seeks to foster the creative imagination by nurturing a fertile relationship with its source. Robert Sandford offers an alternative approach, taking up Jungian theory as arising from and embodying this sort of relationship. In the middle ground of imagination, we can engage creativity’s source on its own terms in image, metaphor, symbol, myth and dream. This book demonstrates how Jungian and archetypal psychologies, by treating image and imagination as central, can foster our creativity and bridge the gap between a Jungian understanding of art and creative processes. Created works incarnate the engaged, relational, imaginal acts that birthed them. This approach also yields invaluable insights for art therapy. Sandford seeks to heal the collective ailments that alienate us from our creative nature, such as the hegemony of literalism and our relationship with things, the body, the archetypal feminine, nature and cosmos. Uniquely, he brings together theory and practice by taking theorizing as a creative practice and, rather than offering procedures, opens an imaginal landscape where the creative impulse can arise and we can respond. Emphasizing the relational value of ideas, he draws from Jung and Hillman in a way that spans the work of both. This unique and innovatively interdisciplinary book will be essential reading for academics and students of Jungian and post-Jungian studies, creativity, expressive arts, embodied transformation, archetypal studies and arts therapies. It will be of immense interest to Jungian psychotherapists, analytical psychologist, Jungian art therapists and sandplay practitioners.
Childhood Sexuality: Normal Sexual Behavior and Development
by Theo SandfortWhat is “normal sexual behavior” in a child?Childhood sexuality is an often neglected field in sex research. There is very little literature about what one might call “normal child sexual behavior.” The existing literature on child sexuality gives the impression that the only way in which children figure in sexological research is as objects of sexual abuse. The child, as a subject learning about sexuality and capable of experiencing sexual pleasures, doesn't seem to exist in scholarly papers.Childhood Sexuality: Normal Behavior and Development does not focus on sexual abuse but instead deals with what can be described as “normal” sexual behavior and development in children under age 12. This valuable book offers information about the relationship between age and sexual development, both mental and physical, in both males and females. Childhood Sexuality: Normal Behavior and Development explores several issues, including: what children ages two to six think or know about sexuality the ways that children learn about sexuality and procreation the process of body discovery among children what normal sexual behaviors to expect in children of various ages the importance of growing up in a positive environment the differences in sexual development between children of the same age and gender ways to get honest answers from children and parents about sexualityComprehensive and enlightening, Childhood Sexuality examines the difficulties of gathering this information from children and gives insight into questions that need to be answered in the future. This guide delivers a diverse look at the complex and intriguing topic of normal child sexuality and the progress that is being made in this area of research.
A Parent's Guide to Autism: Practical Advice. Biblical Wisdom.
by Ron SandisonThis guide will help readers have an in-depth understanding of autism, and provide a plan for parents to raise happy, healthy children. One in every sixty-eight children will be diagnosed with autism. More children will be diagnosed with autism than with AIDS, diabetes, and cancer combined. This means every year in America sixty thousand families will receive the diagnosis that their precious son or daughter has an autism spectrum disorder. With diagnosis at such an alarming rate, how can parents be equipped to confidently raise children with autism? All children can flourish and mature through love.A Parent&’s Guide to Autism offers interviews from forty experts, exclusive teaching on bully-proofing children, as well as practical wisdom, biblical knowledge, and life experiences from Ron Sandison. He compassionately shares his own personal struggles with overcoming autism as a minister and professional in the medical field to help parents raise outstanding children.
Views from the Spectrum: A Window into Life and Faith with Your Neurodivergent Child
by Ron SandisonA remarkable inside look at the intersection of faith and autism for parents longing to connect their children with God's loveRaising a child with autism is both a challenge and an adventure--and sometimes parents need to know there can also be wonderful potential for blessings. Views from the Spectrum shares the inspiring stories of twenty amazing young adults with autism and how each of their family's unwavering support and faith in God led them to accomplish what was thought impossible. As a thriving adult with autism himself, Ron Sandison is determined to educate the world on the gifts and talents autism can cultivate--even when they differ from our expectations of typical success.While it is primarily a much-needed how-to guide for parents of children with special needs, this book is also a stunning view into the world of autism. Readers will witness the courage of Tyler Gianchetta, who rescued his mother from a burning vehicle. They'll marvel at the artistic talent of nonverbal poet and artist Kimberly Dixon, admire the determination of Armani Williams, competing as a NASCAR driver, and find encouragement in the many other stories within these pages. In addition to these experiences, Sandison has also interviewed top experts in the autism field and shares their insights here.Sandison weaves narrative with Scripture, sharing his own journey with autism throughout the book. Full of anecdotes, scientific research, parenting tips, prayers, devotions, and more, Views from the Spectrum is a celebration of autism, faith, and the possibilities at their intersection.
Internal Objects Revisited
by Anne-Marie Sandler Joseph SandlerThe authors show how their ego-psychological object relations theory integrates drive theory and object relations theory and does justice to recent findings regarding the vicissitudes of transference and countertransference interactions in the psychoanalytic situation. 'A significant shift has taken place in the last few decades in the way in which psychoanalytic theory has developed and in its application to psychoanalytic technique. This development has, in essence, consisted in the ascendance of object relations theory as an overall integrating frame of reference linking psychoanalytic metapsychology closer to the vicissitudes of the psychoanalytic process. This has facilitated the formulation of unconscious intrapsychic conflict in more clinically helpful ways than has the traditional frame of reference exclusively based on the conflict between drives and defensive operations. 'The great interest of the Sandler's approach resides in their careful and systematic elaboration of what might be called the various "building blocks" of a contemporary ego psychological object relations theory, carefully exploring each areas on its own merits before gradually taking them into an overall theoretical approach.
Motivate to Communicate!
by Dianne Sandler Simone GriffinThis practical resource is brimming with exciting ideas and guidance for motivating children with autism and other communication difficulties. The clear, user-friendly format enables quick access to over 300 practical, fun-filled games and activities for developing your child's communication skills. The book suggests creative ways to use everyday toys and objects. For example, if your child likes to pop bubbles, perhaps he would also enjoy counting bubbles, catching bubbles on a wand, stomping them with his feet or even playing bubble volleyball! The innovative ideas in this book have been developed over 40 years of clinical and educational experience, and are designed to be fun for both the adult and the child. All resources mentioned in this book are readily available and can be used to advance communication skills at all levels, from reaching out for an item, to extending verbal communication. Motivate to Communicate! is perfect for supporting parents, care-givers and professionals in motivating and developing the communication skills of children on the autism spectrum.
Dimensions of Psychoanalysis: A Selection of Papers Presented at the Freud Memorial Lectures
by Joseph SandlerThis book contains a selection of the Sigmund Freud Memorial Lectures on psychoanalytic psychology delivered by eminent British, French and American analysts, pointing out that there is a tendency to consider pathological processes in terms of the vicissitudes of the person's object relationships.
On Freud's Analysis Terminable and Interminable (Ipa - The Contemporary Freud: Turning Points And Critical Issues Ser.)
by Joseph SandlerA discussion by several analysts on the length of treatment, based upon Freud's paper, which is also included. Contributors include Andre Green, Arnold Cooper and David Rosenfeld.
The Patient and the Analyst: The Basis of the Psychoanalytic Process
by Joseph SandlerThis is a completely revised and enlarged edition of the well-known classic. In the twenty years since the previous edition was published much progress has been made in regard to the clinical concept of psychoanalysis, and this new edition brings the subject completely up to date. New knowledge of the psychoanalytic process has been added, together with advances in understanding the clinical situation, the treatment alliance, transference, countertransference, resistance, the negative therapeutic reaction, acting out, interpretations and other interventions, insight, and working through. The book is both a readable introduction to the subject and an authorities work of reference.
Projection, Identification, Projective Identification
by Joseph SandlerThis book focuses on all aspects of projection and identification, and addresses the problems and perplexities of projective identification. It is based on the First Conference of the Sigmund Freud Center of the Hebrew University of Jerusalem.