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Travelers to Unimaginable Lands: Stories of Dementia, the Caregiver, and the Human Brain
by Dasha KiperThese &“moving and often surprising&” (The Wall Street Journal) case histories meld science and storytelling to show that caregivers don&’t just witness cognitive decline in their loved ones with dementia—they are its invisible victims. &“This book will forever change the way we see people with dementia disorders—and the people who care for them.&”—Lori Gottlieb, author of Maybe You Should Talk to Someone A BBC BOOK OF THE WEEK • A TELEGRAPH BEST BOOK OF SUMMERInspired by Dasha Kiper&’s experience as a caregiver and counselor and informed by a breadth of cognitive and neurological research, Travelers to Unimaginable Lands dispels the myth of the perfect caregiver. In these compassionate, nonjudgmental stories of parents and children, husbands and wives, contending with dementia disorders, Kiper explores the existential dilemmas created by this disease: a man believes his wife is an impostor; a woman&’s imaginary friendships with famous authors drive a wedge between her and her devoted husband; another woman&’s childhood trauma emerges to torment her son; a man&’s sudden, intense Catholic piety provokes his wife. Kiper explains why the caregivers are maddened by these behaviors, mirroring their patients&’ irrationality, even though they&’ve been told it&’s the disease at work. By demystifying the neurological obstacles to caregiving, Kiper illuminates the terrible pressure dementia disorders exert on our closest relationships, offering caregivers the perspective they need to be gentler with themselves.
Traveling Blind: Adventures in Vision with a Guide Dog by My Side
by Susan KriegerKrieger (feminist studies, Stanford U.) recounts her experiences as a newly blind person learning to navigate with her guide dog.
Traveling Blind: Life Lessons From Unlikely Teachers
by Laura FoggAn Orientation and mobility instructor describes her teaching life and activities with her students.
Traveling at the Speed of Love: A Guide For Living A Fearlessly Peaceful Life
by Sonia ChoquetteWhen we travel at the speed of love, we choose to live in a frequency of unconditional love. Today, most of us travel at the frequency of fear and live with a victim consciousness. When we’re traveling at the fear frequency, no matter how fast we go, we can never get to our destination. The victim consciousness is based on the premise: "I have no choice." Traveling at the speed of love means taking our power back.We’re actually in a different universe when we travel at the speed of love. Our world is not a menacing, threatening race geared to cheat death. It becomes, at any moment, so satisfying that if this were our last moment on Earth, that would be okay.This is not to say that change is easy. To travel at the speed of love might require a complete paradigm shift in the way you look at your everyday existence. In this fascinating book, Sonia Choquette provides a practical, in-the-trenches guide that will reveal how you can reprogram your brain and change your life for the better.Ask yourself this question: What frequency are you traveling on right now?
Traveling by the Stars: Have the Best Trip Possible Using Astrology!
by Christine RakelaNow you can be armed with an easy and fun strategy using astrology that can make your trip a success! With this enlightening, informative book for people interested in the stars, as well as travelers around the world, you can use the basics of astrology to have a great trip without worrying about traveling disasters. You can read about a travel strategy, then be entertained by your Sun sign and star compatibility while traveling. This new perspective explains why some trips go awry, and how you can avoid certain days where the astrological influences are not supportive of taking a trip, whether it is locally or overseas. Find the optimal times to thoroughly enjoy your trip and avoid the adverse travel times that cause delays, problems, and accidents which could lead to a disastrous experience. Knowing which days to travel can be your invitation to pack your bags and have a great time!
Traveling with Sugar: Chronicles of a Global Epidemic
by Amy Moran-ThomasTraveling with Sugar reframes the rising diabetes epidemic as part of a five-hundred-year-old global history of sweetness and power. Amid eerie injuries, changing bodies, amputated limbs, and untimely deaths, many people across the Caribbean and Central America simply call the affliction “sugar”—or, as some say in Belize, “traveling with sugar.” A decade in the making, this book unfolds as a series of crónicas—a word meaning both slow-moving story and slow-moving disease. It profiles the careful work of those “still fighting it” as they grapple with unequal material infrastructures and unsettling dilemmas. Facing a new incarnation of blood sugar, these individuals speak back to science and policy misrecognitions that have prematurely cast their lost limbs and deaths as normal. Their families’ arts of maintenance and repair illuminate ongoing struggles to survive and remake larger systems of food, land, technology, and medicine.
Travelling Inwards: A One-hundred-day Journey to Self-awareness
by Lia Ping LeeCarrying only a single backpack, a Canadian tourist arrives in India with no hotel reservations and no travel plans. What happens next will change the course of her life . . . Travelling Inwards captures the adventures and real-life experiences of a Chinese woman living in Canada who takes a giant leap of faith and embarks on a one-hundred-day journey to far away India. Through her ordinary encounters in an extraordinary land, Lai Ping Lee surprisingly discovers many of the hidden mysteries of a nation as well as her life’s purpose. Breaking free of the real and imagined prisons of her past and travelling on the edge of safety not only through a breathtaking country but also inside of herself, Lai Ping Lee struggles to understand how to trust and listen to her inner voice, embrace difficult situations, accept herself and others, and develop the courage to forgive. A spiritual quest and an intimate journey that invites readers to become more aware of themselves and their own place in the universe, Travelling Inwards encourages you to accompany the author on a wondrous voyage of discovery – one that really began for her on the first day she found the courage to step out of her comfort zone and travel into the unknown . . .
Travelling with Pomegranates
by Sue Monk Kidd Ann Kidd TaylorFrom the New York Times bestselling author of THE SECRET LIFE OF BEES and THE INVENTION OF WINGS and her daughter comes a touching and perceptive memoir about mothers and daughters that will resonate with women of all ages.Sue Monk Kidd and her daughter Ann chronicle their travels together at a time when each had reached an important turning point in her life. What emerged was a quest for Ann and Sue to redefine themselves and also rediscover one other. Against the backdrop of the sacred sites of Greece, Turkey and France, Sue grapples with the problem of how to expand her vision of swarming bees into the novel that she feels compelled to write, whilst newly-graduated Ann ponders the classic question of what to do with her life.
Travelling with Pomegranates: A Mother-daughter Story
by Sue Monk Kidd Ann Kidd TaylorTRAVELLING WITH POMEGRANATES is a touching and perceptive memoir about mothers and daughters that will resonate with women of all ages. From Sue Monk Kidd, the New York Times bestselling author of THE SECRET LIFE OF BEES and THE INVENTION OF WINGS, and her daughter Ann Kidd Taylor. Sue Monk Kidd and her daughter Ann chronicle their travels together at a time when each had reached an important turning point in her life. What emerged was a quest for Ann and Sue to redefine themselves and also rediscover one other. Against the backdrop of the sacred sites of Greece, Turkey and France, Sue grapples with the problem of how to expand her vision of swarming bees into the novel that she feels compelled to write, whilst newly raduated Ann ponders the classic question of what to do with her life.What readers are saying about Travelling with Pomegranates:'Wise, moving and beautiful''A thought provoking read''Magical, revealing and inspiring''Wonderful writing'
Travels with Epicurus
by Daniel KleinOne of the bestselling authors of Plato and a Platypus travels to Greece with a suitcase full of philosophy books, seeking the best way to achieve a fulfilling old age Daniel Klein journeys to the Greek island Hydra to discover the secrets of aging happily. Drawing on the lives of his Greek friends, as well as philosophers ranging from Epicurus to Sartre, Klein learns to appreciate old age as a distinct and extraordinarily valuable stage of life. He uncovers simple pleasures that are uniquely available late in life, as well as headier pleasures that only a mature mind can fully appreciate. A travel book, a witty and accessible meditation, and an optimistic guide to living well, Travels with Epicurus is a delightful jaunt to the Aegean and through the terrain of old age led by a droll philosopher. A perfect gift book for the holidays, this little treasure is sure to please longtime fans of Plato and a Platypus Walk into a Bar and garner new ones, young and old .
Tread Lightly: Form Footwear and the Quest for Injury-Free Running
by Bill Katovsky Peter LarsonPraise for the work of Peter Larson "Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes." --Erin Beresini, Outside Online "Peter Larson is both a scientist and a realist when it comes to running shoes, and that's a good combination." --Amby Burfoot, Peak Performance Blog, Runner's WorldHumans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries. Their findings, gleaned from research studies and conversations with leading footwear scientists, biomechanical experts, coaches, podiatrists, physical therapists, and competitive runners, are informative and enlightening. Topics include:How modern runners differ from their ancestorsWhy repetitive stress causes most injuries, and how runners can safely reduce their occurrenceThe pros and cons of barefoot runningWhy it's time to move beyond the pronation-control paradigm with running shoesHow certain running-form flaws might increase injury riskHow footwear has evolved over the past 10,000 yearsThe recreational runnerWhy running shoes are not inherently evilTread Lightly is a highly readable, multifaceted investigation of running--past and present, with a hopeful look to the future.
Treasure Trouble (Pirate School #5)
by Brian JamesThey have done it!!! The pirate kids have found buried treasure!!! Too bad Rotten Tooth was there to take it away, mumbling something about scalawags.
Treat Concussion, TBI, and PTSD with Vitamins and Antioxidants
by Kedar N. PrasadThe most up-to-date resource on nutritional supplements for the prevention and improved management of concussive injury, TBI, and PTSD • Provides an easy-to-follow program of supplements to optimize the benefits of treatment programs and offer a method of prevention beyond the use of helmets • Shows how standard treatments do not address the oxidative stress, chronic inflammation, and high glutamate levels that promote brain injury progression • Explains how single micronutrients do not provide the same preventive benefits as the synergistic combinations explored in the book The human brain is highly complex. When brain injury strikes, whether from a blow to the head or the shock of physical or emotional trauma, successful treatment requires a multilevel approach, taking into account the health of the brain prior to injury. Multilevel, complementary treatment approaches can also be applied to strengthen the uninjured brain and help prevent neurological injury for those at high risk of concussion, post-traumatic stress disorder, and traumatic brain injury. In this practical scientific guide, leading researcher in cancer, heart disease, and Alzheimer’s prevention Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to manage and prevent concussive injury, TBI, and PTSD. He explains that increased oxidative stress, chronic inflammation, and glutamate release are common underlying factors in these conditions and should be addressed for improved management. He debunks the flawed conclusions of the neurological community that vitamins and antioxidants are ineffective for these conditions, revealing how their studies focused on specific micronutrients rather than synergistic combinations. The author details his easy-to-follow supplement program to treat and prevent these injuries, outlining the correct daily amounts and proper combinations of vitamins, antioxidants, micronutrients, and polyphenolic compounds such as curcumin and resveratrol. Offering the missing complement to standard medical care of brain injury as well as a form of prevention beyond the use of helmets, this guide provides a truly holistic approach to the prevention and management of concussive injury, TBI, and PTSD.
Treat Your Own Back
by Robin MckenzieMaintain effective long-term back self-management with Robin McKenzies completely revised and formatted 9th edition landmark patient book. This informative, easy-to-read book contains updated content from Robin McKenzie.
Treat Your Own Knees: Easy Exercises To Relieve And Prevent Knee Pain
by Jim JohnsonBased on the author's decades of experience as a physiotherapist, and his expertise in treating pain and mobility problems, this compact but comprehensive book shows you exactly how to improve and maintain the four vital knee functions:* muscular strength* responsiveness* flexibility* enduranceThe simple exercises in this highly successful, practical course are clearly illustrated, and include alternatives for every different level of fitness and knee function. There are guidelines for how and when to use massage, relaxation and heat for managing pain, in addition to a six-week programme to relieve pain, restore function and flexibility and prevent future problems.
Treat Your Own Knees: Reissue
by Jim JohnsonBased on the author's decades of experience as a physiotherapist, and his expertise in treating pain and mobility problems, this compact but comprehensive book shows you exactly how to improve and maintain the four vital knee functions:* muscular strength* responsiveness* flexibility* enduranceThe simple exercises in this highly successful, practical course are clearly illustrated, and include alternatives for every different level of fitness and knee function. There are guidelines for how and when to use massage, relaxation and heat for managing pain, in addition to a six-week programme to relieve pain, restore function and flexibility and prevent future problems.
Treat Yourself Natural: Over 50 Easy To Make Natural Remedies For Mind And Body
by Sof McVeigh&“Full of brilliant ideas&” for harnessing the natural goodness of plants through the seasons for self-care and gift-giving (Kirstie Allsopp, from the foreword). This is a source book for mind, body, and soul, as well as a testament to the natural power and beauty of herbs. Overflowing with ideas from the pretty to the practical, it contains many projects that use the gardener&’s bounty through the seasons. Our gardens contain much of what we need to keep mild ailments at bay, and it&’s fun giving it a go—instead of nuking the dandelions in your lawn, pick them and use them. Or plant marigolds, not just for their cheerful color, but to make wonderful skin oils with them. You&’ll find recipes for invigorating body scrubs, relaxing bath salts, and just-plain-fun bath bombs—as well as tips for what to look for in your garden or home that can be used to make health-giving tonics or soothing balms. Take a leaf out of the wisdom of country lore—new research shows much of what they were talking about made sense—and put it to use for mild ailments. Whether you want to give something practical for the home, indulgent to enjoy at bath-time, or to complement a delicious dinner, there is a present that will suit everyone.
Treating Addictions: The Four Components
by An-Pyng Sun<i>Treating Addictions: The Four Components</i> offers a unique and coherent understanding of addiction. The book begins with a chapter discussing the framework of addiction and the four essential components of treatments—the fundamentals of addiction, co-occurring disorders, quality of life, and macro factors—and subsequent chapters elaborate on each component. Most currently available addiction treatment books present knowledge and skills in separate chapters and fail to integrate all chapters within a single framework that can weave all concepts into a meaningful tapestry. Using a unified framework, this book offers students a comprehensive skill set for treating addictions.
Treating Alcohol Dependence: A Coping Skills Training Guide (Second Edition)
by Peter M. Monti Ronald M. Kadden Ned L. Cooney David B. Abrams Damaris J. RohsenowProvides session-by-session instructions for therapists who wish to apply a coping skills training approach to the treatment of alcohol dependence. Skills for coping with specific drinking triggers, communicating effectively, and making general lifestyle modifications are outlined. The second edition adds guidelines for conducting cue exposure treatment and addressing dual diagnosis issues. Annotation c. Book News, Inc., Portland, OR (booknews.com)
Treating Arthritis Exercise Book
by Christine HornerMOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAYHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title, completely updated with new exercises, routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort. Embracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit, athletic or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condiiton but also your mental and emotional wellbeing.
Treating Arthritis Exercise Book
by Christine HornerMOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAYHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title, completely updated with new exercises, routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort. Embracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit, athletic or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condiiton but also your mental and emotional wellbeing.
Treating Arthritis: The Drug Free Way
by Christine HornerHundreds of thousands of arthritis sufferers have been helped by Margaret Hills and her clinic, and this new edition of her bestselling book will help you, too, whatever the degree or severity of your condition.At the heart of this book are simple, essential principles to help you treat your arthritis by natural means, dramatically improving your levels of pain, mobility and wellbeing. Research has shown that the Margaret Hills Programme can give impressive results after just a few weeks, and that it can bring significant improvements to people even with chronic or severe arthritis. The book reveals the impact of stress on arthritis, while it troubleshoots topics like digestive health, arthritis in childhood, and co-existing conditions.Above all, this book will help you to shift your mindset and develop a more positive approach to your illness - you are not beyond help, but with some simple steps can regain better mobility, less pain and a happier future. Margaret Hills, and the Margaret Hills ClinicAt the age of 21, while training to be a nurse, Margaret Hills developed rheumatoid arthritis literally overnight, resulting in months of complete bed rest to aid her recovery. Years later, after completing her training, she developed osteoarthritis, leading to another attack of rheumatoid arthritis, leaving her crippled and in severe pain. Realising that the medical profession could do nothing for her, as the only available treatment was aspirin, she began to look into natural treatments.Margaret researched many different natural approaches to healing, including traditional remedies such as Epsom Salts baths and Cider Vinegar. She combined these detoxification remedies with a particular combination of nutritional supplements to develop her own treatment. After a year of following this regimen, she rid herself of all signs of arthritis, and continued to lead a pain-free life. The word spread gradually of Margaret Hills' efforts to rid herself of all arthritic symptoms, and many people contacted her to find out more details as so many were in a similar situation of extreme pain due to arthritis of some type. Due to huge public interest, she opened a clinic to help others who were suffering, and to guide others through their recovery. The clinic, now run by her daughter, Christine Horner, continues to attract patients from far and wide and, following on from its success, Margaret wrote this book to impart her knowledge and help people with arthritis everywhere.
Treating Body, Mind and Soul: Alternative Solutions for Modern Living
by Jan de VriesShortly after the success of his autobiography A STEP AT A TIME, many readers asked Jan de Vries for more information regarding his 45 years of experience in the practice of naturopathy.In TREATING BODY, MIND AND SOUL, Jan shares with his readers the many ways in which he treats his patients and details the more extraordinary cases that he has dealt with over the years. In doing so, he provides a clear idea of how the body really works and what physical problems can occur. He also illustrates how some unusual cases have been dealt with successfully in an unorthodox way using complementary therapies. Some of the astounding cases mentioned in his autobiography are dealt with in this book more explicitly to show the way de Vries sees the body as a whole and how, with some small adjustments, he has brought many people newfound health and happiness. Treating people with mental and emotional health problems is a major aspect of Jan's work and over the years he has developed various alternative methods that compliment orthodox treatments. This book reveals intriguingly his success in treating problems of the mind using breathing exercises, homeopathic and herbal remedies as well as cranial osteopathy and acupuncture. Jan also delves into the mystery of the soul and shares his thoughts and theories on why it is entwined so fully with the body and mind. He opines on the twenty-first century diseases that are so often misunderstood and, in many cases, go unidentified and gives tips on how to deal with them.
Treating Health Care: How the Canadian System Works and How It Could Work Better
by Raisa DeberCanada has been among the world leaders in recognizing the multiple factors that impact health. Focusing on Canada’s health care system, Raisa B. Deber provides brief descriptions of some key facts and concepts necessary to understand health care policy in Canada and place it in an international context. An accessible guide, Treating Health Care unpacks key concepts to provide informed discussions that help us understand and diagnose Canada’s health care system and to clarify which proposed changes are likely to improve it - and which are not. This book provides background information to clarify such concepts as: determinants of health; how health systems are organized and financed (including international comparisons); health economics; health ethics; and roles and responsibilities of different stakeholders, including government, providers, and patients. It then addresses some key issues, including equity, efficiency, access and wait times, quality improvement and patient safety, and coverage and payment models. Using analysis rather than advocacy, Deber provides a toolkit to help understand health care and health policy.
Treating Military Sexual Trauma
by Lori S. KatzAn evidence-based text for understanding and treating MST from multiple perspectives The incidence of sexual assault and harassment experienced by members of the U.S. Armed forces has reached epidemic proportions. Its victims often suffer from devastating, life-long consequences to their careers, health, relationships, and psychological wellbeing. This authoritative resource is written for mental health clinicians about understanding and treating military sexual trauma (MST). Based on a solid foundation of research and clinical expertise, it addresses the complex circumstances of victims of sexual abuse in the military and how clinicians can meet the unique challenges of treating these clients. The book describes how MST differs from other forms of military trauma such as combat and discusses its prevalence, neurobiology, and social contexts as well as unique stressors of betrayal, injustice, struggles with issues of reporting and disclosure, and impact on relationships and sexuality. It reviews current evidence-based interventions and offers insights on treating specific symptoms within MST, such as PTSD, anxiety, substance abuse, sleep disorders, and sexual dysfunction. Chapters discuss how a variety of psychotherapies can be used to treat MST, including Prolonged Exposure, Cognitive Processing, EMDR, Seeking Safety, ACT, and Somatic Experiencing, as well as the Warrior Renew MST group therapy program. Clinicians, who work with veterans and active duty personnel, will find this book an essential guide to working with MST survivors.