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Never Shag a Scorpio: From Aries to Pisces, the astrology guide to dating
by B.J. LovegoodHave you ever been ensnared by a Scorpio? Ghosted by a Gemini? Catfished by a Cancer? Well dear reader, this is the book for you. Strap in as Astrologer B.J. Lovegood takes you on a journey through the galaxy where you'll learn how to dodge red flags and avoid dating disasters.Never Shag a Scorpio is an amorous adventure through the zodiac. Funny, smutty and embarrassingly accurate, it will teach you how to lure a Leo, turn on a Taurus and impress a Pisces' parents.Complete with full romantic profiles for each star sign and hilarious and handy listicles such as 'Top 5 places to have sex with a Sagittarius' and 'A Taurus's top 5 breakup songs', this book is your go-to guide to navigating the steamy side of astrology.
New England's Haunted Route 44 (Haunted America)
by Thomas D'Agostino Arlene NicholsonU.S. Route 44 stretches across New England from Massachusetts to Connecticut before completing its circuit in New York State, 237 miles later. Along the way, travelers may encounter the infamous Bridgewater Triangle, take a haunted tour of Plymouth, or see the ghosts of Chepachet. Follow in the footsteps of famous science fiction horror writer Howard Phillips Lovecraft from Providence to Glocester, Rhode Island. Follow the road through small towns and dark forests where sightings of UFOs and cryptids have surprised travelers for years. Join authors Tom D'Agostino and Arlene Nicholson as they explore the dark corners of New England's most haunted highway.
New Moon Magic: 13 Anti-Capitalist Tools for Resistance and Re-Enchantment
by Risa Dickens Amy TorokHarness the power of lunar magic with 13 essential practices for the modern witch—one for each New Moon of the yearFresh, fierce, and unapologetically feminist, this is both guidebook and rallying cry: an intersectional and inclusive magical praxis that resists, disrupts, and opens the door to nourishment, abundance, and transformation—for readers of Psychic Witch and The Spell Book for New WitchesIn New Moon Magic, Missing Witches authors Risa Dickens and Amy Torok offer Witchy practices to change your life and reshape the world, without falling prey to the commercialization that belies the true heart—and power—of magic.Witchcraft is praxis: how we do what we believe, and how we make those beliefs manifest. New Moon Magic is an offering to all witches, honoring the Craft&’s roots in centuries of empowerment, survival, and resistance—despite capitalism&’s attempts to co-opt and dilute its practice.Here, Dickens and Torok reclaim tools of witchcraft as the ways and means of enchantment, imbued with magic that resists commodification and capitalism. The authors introduce 13 New Moon practices, each paired with a Witch who embodies the Craft:Potions with Cerridwen and St. Hildegard von BingenDivination with Lozen and Harriet TubmanThe Garden with Mayumi OdaRitual & Ceremony with Genesis P-OrridgeThe Circle with Audre Lorde Through historical research, interviews, and the authors&’ own raw personal stories, New Moon Magic offers wisdom and guidance from real Witches past and present. It shows you how to take up tools and practices, discover (or rediscover) your own magic, and nurture a Witchcraft that creates instead of consumes.
Nine Days of Eternity: An Extraordinary Near-Death Experience That Teaches Us About Life and Beyond
by Anke EvertzTHE INTERNATIONAL BEST-SELLER. Read the incredible account of one woman's near-death experience and discover an enlightening perspective on life, freedom, consciousness, and purpose.When Anke Evertz is suddenly engulfed in flames in front of her fireplace, she thinks she's going to die. She knows that the worst is about to happen and there's nothing she can do to stop it. But instead of panicking, a deep serenity washes over her. What happens next is astounding.Anke leaves her burning body and watches from the outside as she's rushed to hospital and put into an induced coma for nine days. Her relatives and doctors fear the worst. What they don't know is that Anke is on the most miraculous journey of her life. In spiritual worlds, beyond time and space, she's being given the answers to all of her questions.Nine Days of Eternity is an incredible account of an almost unimaginable adventure between life and death, and a wake-up call for everyone who wants to live a fulfilled and connected life. Through her story, Anke will show you how to recognize your boundless creative power, understand your divine nature and true purpose, and see every day as a miracle.
No Estoy Vacunado ¡Y Está Bien!
by Dr. Shannon KronerNo estoy vacunado y está bien es la historia de un niño no vacunado llamado Nicholas Novaks, quien comparte las muchas razones por las que sus padres han decidido no vacunarlo. Nicholas explica las preocupaciones personales de sus padres sobre las lesiones causadas por las vacunas, la importancia de encontrar un médico en quien confiar y con quien hablar abiertamente, la investigación que hicieron antes de tomar esta decisión, y cómo es la vida para un niño no vacunado que tiene un hermano mayor con lesiones causadas por la vacuna. Inspirado por las historias personales de niños con lesiones causadas por vacunas, que han sido compartidas con la Dra. Shannon Kroner a lo largo de muchos años de trabajo con familias con necesidades especiales, la Dra. Kroner tiene como objetivo crear conciencia sobre la importancia de elegir vacunar o no y la necesidad de investigar antes de tomar una decisión importante como la vacunación. Únete a Nicholas mientras comparte lo que significa ser un niño no vacunado en el mundo actual y por qué la elección personal en cuanto a la vacunación siempre debe ser respetada.
No Longer Radical: Understanding Mastectomies and Choosing the Breast Cancer Care That's Right For You
by Dr Rachel Brem Dr Christy TealA life-saving and empowering guide to understanding breast cancer detection, prevention, and treatment options, from two top doctors in the field—Rachel Brem, a breast radiologist, and Christy Teal, a breast surgeon—who have also made the personal decisions to have mastectomies.No Longer Radical is an essential read for everyone whose lives have been touched by breast cancer. Leaders in the field of breast cancer treatment at George Washington University—Dr. Rachel Brem is director of breast imaging and Dr. Christy Teal is the surgical director of the breast care center—have created a life-saving guide for detecting, preventing, and treating this devastating disease. No Longer Radical puts control of your healthcare into your own hands. The book covers essential topics that women must be prepared to think about when their medical history puts them at risk for breast cancer, including: -Deciding whether mastectomy is right for you -Evaluating treatment options for every age -Understanding what recovery really looks like -What it means to take control of cancer care It is exceptional to have two women with their decades of professional expertise who have both been in the shoes of the patient—both women have a family history of breast cancer, with Dr. Brem having undergone treatment and Dr. Teal having preventative mastectomies. Written for women who have been diagnosed with breast cancer, received treatment, or have a history of breast cancer in the family, this invaluable book is the first of its kind to put knowledge and power in the hands of the patient.
Noncommunicable Diseases: A Compendium
by Nick Banatvala and Pascal BovetNoncommunicable Diseases: A Compendium introduces readers to noncommunicable diseases (NCDs) – what they are, their burden, their determinants and how they can be prevented and controlled. Focusing on cardiovascular disease, diabetes, cancer and chronic respiratory disease and their five shared main risk factors (tobacco use, harmful use of alcohol, unhealthy diet, physical inactivity and air pollution) as defined by the United Nations, this book provides a synopsis of one of the world’s biggest challenges of the 21st century. NCDs prematurely claim the lives of millions of people across the world every year, with untold suffering to hundreds of millions more, trapping many people in poverty and curtailing economic growth and sustainable development. While resources between and within countries largely differ, the key principles of surveillance, prevention and management apply to all countries, as does the need to focus resources on the most cost-effective and affordable interventions and the need for strong political will, sufficient resources, and sustained and broad partnerships. This compendium consists of 59 short and accessible chapters in six sections: (i) describing and measuring the burden and impact of NCDs; (ii) the burden, epidemiology and priority interventions for individual NCDs; (iii) social determinants and risk factors for NCDs and priority interventions; (iv) global policy; (v) cross-cutting issues; and (vi) stakeholder action. Drawing on the expertise of a large and diverse team of internationally renowned policy and academic experts, the book describes the key epidemiologic features of NCDs and evidence-based interventions in a concise manner that will be useful for policymakers across all parts of society, as well as for public health and clinical practitioners.
Normal Broken: The Grief Companion for When It's Time to Heal but You're Not Sure You Want To
by Kelly CervantesNone of us make it through life without experiencing loss that leaves us feeling broken. That&’s what makes grief so normal. In Normal Broken, Kelly Cervantes isn&’t trying to tell you what to do, how to feel, or the right way to heal. She&’s also not flinging sunny thoughts, vibes, and prayers at you. After losing her daughter to epilepsy, she knows that grief is many things. It&’s weird. It sucks. It&’s all-encompassing. Something everyone will have to deal with. But never linear. Just as what we are grieving varies, so do our journeys to process it. Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them. To acknowledge your brokenness and to feel broken together—never pressured to &“move on&” or &“think positive.&” With chapters that can be read in any order, Normal Broken is divided into &“moments&” of grief that will allow you to choose what you need at any given time—such as: When you&’re not sure if you want to heal When your greatest fear is socializing When you&’re facing anniversaries and other meaningful dates When you&’re ready to be okay Kelly also shares stories from her ongoing journey, along with advice she wishes someone had given her, and simple exercises to help you reflect on where you are. Normal Broken is designed to serve as a companion through your own grief journey, whether you are mourning the loss of a child, a friend, a family member, or anyone special in your life.
Not All Heroes Wear Capes: The incredible story of how one young man found happiness by embracing his differences
by Jono Lancaster'An extraordinary story of transformation and inner strength' - KATIE PIPER'Well worth reading: a tale of real heroism and obstacles overcome' - THE MAIL ON SUNDAY'Truly remarkable and so helpful' - FEARNE COTTON'Finding self-acceptance hasn't always been easy. I was abandoned at birth with a facial difference, and as I got older, I began to hate my face and the world I lived in.Gradually, through trial and error, random moments with strangers, and some tragic haircuts, I've found self-love and happiness.This book is the story of how I found my way out of difficult times, and how you can do the same.'Jono Lancaster was born with Treacher Collins Syndrome - a condition that affects facial appearence - and at only two weeks old, he found himself in foster care. In his remarkable story, Jono shares the highs and lows of his journey and how he turned his differences into his greatest strengths.Inspirational, empowering and moving - this is an extraordinary memoir with a powerful message: you are strong enough to become your own hero. (Cape optional.)
Not Just about Food: Understanding Eating Disorders (Healthy Living Library)
by Carol Sonenklar Tabitha MoriartyIn the United States, approximately 30 million people suffer from an eating disorder. The prevalence of disordered eating among teens and young adults makes this a timely, informative, and helpful book for readers. Learn about the causes, symptoms, and diagnosis of eating disorders as well as treatments. Resources for identifying, treating, and recovering from eating disorders are provided in the text.
Notes on the Art of Life
by Haim ShapiraTold in a positive, no-nonsense tone, this is the ultimate tour of philosophers, artists and academics throughout the ages by philosopher Haim Shapira.Notes on the Art of Life is Haim Shapira's version of Sei Shonagon's Pillow Book – a discursive and intensely personal collection of thoughts on life; a tribute to the importance of the here and now; the value of the moment and of paying attention to it. This is a personal, cheerful and idiosyncratic tour through the thoughts and experiences of philosophers, artists and academics, finding a path through the contradictions of philosophy and the intractable challenges of life (both existential and mundane). Content includes:Exploring a wide range of philosophies, from Aristotle to Zhuang Zhu and Epicurus to SocratesTour the arts and thoughts of Abd al-Rahman III to Tolstoy, via Chekhov and GoetheExamine a myriad of essential topics, from silence and regret to happiness and other small things of absolute importance. And arriving finally at love.This book is like having a chatty and quite excitable friend guide you round a library of good books and different schools of thought. A companion who aims to comfort and reassure you about the complexities and challenges of life and of thinking about life.
Novel Health Interprofessional Education and Collaborative Practice Program: Strategy and Implementation
by Mohammed Yahya Alnaami Dalal Abdullah Alqahtani Eiad Abdelmohsen Alfaris Hamza Mohammad Abdulghani Ciraj Ali MohammedThis book describes a novel health interprofessional education and collaborative practice (IPECP) program established at King Saud University (KSU), Riyadh, Kingdom of Saudi Arabia. The book has three main sections. The first section introduces interprofessional education's background, theory, and context for collaborative practice. This section elaborates on defining and developing centers of excellence in IPECP, defining and exploring the meaning of interprofessional collaborative practice in contemporary health care, theories of the team working relevant to health and social care systems, and learning in and about interprofessional groups and broader collaboration. The second section explains how to formulate and implement strategies for effective IPECP. It involves developing and implementing a novel health IPECP curriculum, governance, IPECP's impact and implications on health care outcomes, IPE accreditation standards, regulatory policies, and legal structures. The third section describes the result of a case study of an IPECP program established at KSU. This program is developed by the vice-rectorship for health specialties at KSU (VRHS-KSU) in collaboration with partners harvard medical international (PHMI) to enhance health professional education further through interprofessional education and collaboration. For that purpose, a strategic plan is developed to develop learning, teaching, and assessment in all health sciences colleges (HSCs), along with a governance structure to establish a joint "center of excellence in interprofessional education and collaborative practice (CoE-IPECP)". The strategic plan and design of the program summarized in this book were accomplished through several meetings, workshops, and courses conducted at KSU in Riyadh, and harvard macy institute (HMI) in Boston, USA. The toolkit for successful program implementation includes a pro forma business plan, implementation groups' training, matching needs with feasibility, and expected impact on HSCs. Initiation of pilot projects started with implementing some interprofessional courses, establishing an initial physical and IT infrastructure of the center, developing the webpage, newsletter, and listservs, and improving faculty development programs to enhance IPECP at HSCs. Also, this book is a helpful road map for other national and international universities and institutes aiming to develop their professional health education, particularly interprofessional education and collaborative practice.
Numerology: A Beginner's Guide to the Power of Numbers
by Jean SimpsonWidespread interest in numerology never seems to wane, but there are still plenty of people who want to know how to use numbers to learn more about themselves and to make predictions for the future. Idiot's Guides: Numerology is an easy-to-understand reference that explains Chaldean, Pythagorean, Kabbalah, Chinese, and other systems. It offers step-by-step instructions for calculating and interpreting the various types of numbers, including the Destiny, Soul, Personality, and Life Path numbers, as well Pinnacles and Challenges. Idiot's Guides: Numerology also includes a succinct, but detailed, worksheet for calculating and capturing all of the various personal numbers.
Nutrient Matters: 50 Simple Whole Food Recipes and Comfort Foods
by Sara Abdul-AzizEasy Comfort Foods Made Nutritious for a Healthy Lifestyle"Absolutely love this cookbook. Many great recipes that taste delicious! Super detailed and user friendly." —Amazon review#1 New Release in Vegetable CookingThis nutrient-forward feel good cookbook has over 50 easy recipes for breakfast, lunch, and dinner. Enjoy a variety of simple meals with pescatarian, vegetarian, and meal prep friendly options.Not your basic cookbook for healthy living. Every recipe has the golden touch of Chef Sara, the founder of Nutrient Matters, where she creates food content to celebrate the consumption of whole foods—without sacrificing taste. Chef Sara intentionally curates recipes that can be added to your healthy meal prep each week.Enjoy easy recipes and easy meals for a healthy lifestyle.This feel good cookbook has easy simple recipes for beginning and experienced cooks. The recipes include Bruschetta Bites, Avocado Chicken Wontons, Beef Mushroom dumplings, Chimmichurri shrimp skewers, Crispy Fish Tacos, and so many more delicious meals.Inside, you’ll find:The personal and interesting story of Chef Sara, founder of Nutrient MattersSimple meals and easy comfort foods to make every member of your family happyEasy recipes for nutrition to be a part of your everyday breakfast, lunch, and dinner optionsIf you're looking for books for lovers of food or if you liked The Comfortable Kitchen, Half Baked Harvest Every Day, or Making Vegan Meat, you’ll love Nutrient Matters.
Nutrition
by Paul Insel Don Ross Melissa Bernstein Kimberley McMahonWritten for major and advanced non-major course offerings, Nutrition, Seventh Edition provides students with a comprehensive, current, and science-based introduction to nutrition concepts, guidelines, and functions. It's student-focused approach provides information about topics and issues that concern them -- a balanced diet, nutritional supplements, weight management, exercise, and much more. Throughout each chapter readers will engage with the latest dietary guidelines, scientific evidence, and national standards to help individuals follow a healthy dietary pattern at every life stage.
Nutrition Across Life Stages
by Melissa Bernstein Kimberley McMahonGood nutrition is a critical component at every stage of life. Nutrition Across Life Stages, Second Edition covers topics applicable and relevant for entry-level Nutrition and Dietetics students who are focusing their study on nutritional requirements and challenges during each life stage. The text clearly and comprehensively presents the impact of nutrition on people across the life cycle, moving through each life stage by first highlighting normal nutritional needs before delving into the implications of nutrition for health and disease at each particular stage of life. Each new print copy includes a 365-day Navigate eBook access. Instructor resources include test bank, slides in PowerPoint format, image bank, and instructor's manual with learning objectives, chapter outlines, answers to in-text questions, and more. Incorporates the most current evidence-based research available including the newest edition of The Dietary Guidelines for Americans 2020-2025, which emphasizes dietary patterns at every stage of life. Includes updated and expanded discussions on nutrition-related conditions and diseases throughout the life cycle. Provides updated and expanded discussions on common nutrition considerations during each stage of life. Includes a Case Study at the beginning of each chapter to illustrate how topics discussed in the text might appear in a real-life setting. Case studies are revisited throughout the chapter, building in concert with the foundational material. Presents News You can Use features that highlight topics of special interest to students, usually anchored in current nutritional science research. Chapters conclude with a Learning Portfolio which includes an array of student-centered resources and activities. © 2023 | 600 pages
Nutrition Research: Concepts and Applications
by Karen Eich Drummond Alison Reyes Natalie K. Cooke Virginia C. StageNutrition Research: Concepts and Applications, Second Edition assists students in developing the skills necessary to become knowledgeable consumers of research, conduct and document research projects, and using research findings in the classroom and in supervised practice. The Second Edition makes research articles approachable and understandable so students can feel confident reading and interpreting not just primary research, but also narrative and systematic reviews. In turn, this text also helps students understand and access practice guidelines to enable their participation in evidence-based nutrition and dietetics practice.Nutrition Research, Second Edition provides numerous examples of concepts, ample practice opportunities using questions tied to actual studies, and occasions for step-by-step mastery of concepts. This valuable text starts with the basics and is comprehensive in its approach, making it ideal for undergraduate students as well as graduate students. Includes clear guideline for many research activities, such as evaluating articles and the various steps in the research process.Features a NEW chapter on disseminating research based on the intended audience, covering oral presentations, poster presentations, publications, and blogs.Highlights premier sources of evidence in nutrition research, such as the Evidence Analysis Library and the Academy of Nutrition and Dietetics.Discusses the varied types of literature reviews, empowering students to synthesize the literature. Features a chapter devoted to obtaining funding for research and programs. © 2023 | 450 pages
Nutrition for Dance and Performance
by Jasmine ChallisNutrition for Dance and Performance is the first complete textbook written by an experienced dietitian specialising in the field of dance nutrition. It seeks to provide both dancers-in-training and instructors with practical advice on dance nutrition for health and performance. It is also highly relevant for dance professionals. With an in-depth and extensive coverage on all nutrition topics relevant to dancers, this book covers nutrition for the scenarios dancers face, including day-to-day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. Information is included on topics applicable to individual dancers including advice for dancers with Type 1 diabetes and clinical conditions relating to gut health. The book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance. Readers are shown how to estimate energy and nutrient needs based on their schedule, type of dance undertaken and personal goals before considering the practical aspects of dance nutrition; from nutrition planning to dietary supplements, strategies for assessing the need to alter body composition and guidance on undertaking health-focused changes. Nutrition for Dance and Performance combines and condenses the author’s knowledge and many years of experience working in the dance industry to translate nutrition science into a practical guide. Bringing together the latest research in dance science and nutrition, this book aims to be a trusted reference and practical textbook for students of Dance, Dance Nutrition, Dance Performance, Sport Nutrition and Sport Science more generally as well as for those training in the dance industry, dance teachers and professionals. Jasmine Challis is a freelance Registered Nutritionist (UK Association for Nutrition) and Dietitian registered with the Health Care Professions Council, and is on the UK Sport and Exercise Nutrition Register (SENR) focusing on dance. She completed an MRes in Sport and Exercise Science in 2018. She is on the Dance Medicine and Science Expert Panel for One Dance UK and is on the board of The Bridge Dance Project. She has worked across the dance field for over 30 years giving talks, running workshops and providing 1:1 sessions for dancers and dance students.
Nutrition for Dance and Performance
by Jasmine ChallisNutrition for Dance and Performance is the first complete textbook written by an experienced dietitian specialising in the field of dance nutrition. It seeks to provide both dancers-in-training and instructors with practical advice on dance nutrition for health and performance. It is also highly relevant for dance professionals. With an in-depth and extensive coverage on all nutrition topics relevant to dancers, this book covers nutrition for the scenarios dancers face, including day-to-day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. Information is included on topics applicable to individual dancers including advice for dancers with Type 1 diabetes and clinical conditions relating to gut health. The book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance. Readers are shown how to estimate energy and nutrient needs based on their schedule, type of dance undertaken and personal goals before considering the practical aspects of dance nutrition; from nutrition planning to dietary supplements, strategies for assessing the need to alter body composition and guidance on undertaking health-focused changes. Nutrition for Dance and Performance combines and condenses the author’s knowledge and many years of experience working in the dance industry to translate nutrition science into a practical guide. Bringing together the latest research in dance science and nutrition, this book aims to be a trusted reference and practical textbook for students of Dance, Dance Nutrition, Dance Performance, Sport Nutrition and Sport Science more generally as well as for those training in the dance industry, dance teachers and professionals. Jasmine Challis is a freelance Registered Nutritionist (UK Association for Nutrition) and Dietitian registered with the Health Care Professions Council, and is on the UK Sport and Exercise Nutrition Register (SENR) focusing on dance. She completed an MRes in Sport and Exercise Science in 2018. She is on the Dance Medicine and Science Expert Panel for One Dance UK and is on the board of The Bridge Dance Project. She has worked across the dance field for over 30 years giving talks, running workshops and providing 1:1 sessions for dancers and dance students.
OMM Organizarte by Mela M.: Ordená tu casa y simplificá tu vida
by Melanie MelhemMelanie Melhem, organizadora profesional, propone una guía práctica para llevar una existencia liviana, en la que el orden y la organización no se conviertan en una obsesión, sino en un hábito que nos brinde más calidad de vida, armonía y placer visual. La organización es el camino hacia una vida más simple, pero para ordenar es necesario soltar, y eso es algo que nos cuesta mucho. Hay personas que conservan guías telefónicas o volantes de deliveries con números que están a un par de clicks en internet. En los cajones de la cocina suele haber utensilios rotos. En los placares, demasiadas prendas de ropa que ya no usamos. Y los juguetes de los chicos se adueñan de la casa. Entonces el problema no es la falta de espacio, sino el exceso de cosas. ¿De qué sirve una biblioteca con libros que no vamos a leer? ¿Por cuánto tiempo hay que archivar las facturas de luz y de gas? ¿Por qué, de pronto, tenemos la alacena llena de productos vencidos? ¿Para qué guardamos cincuenta collares si siempre usamos los mismos tres? ¿Cómo conviene organizar el lugar de trabajo? ¿Y armar una valija? ¿Cómo inculcarles la costumbre del orden a los chicos sin volverlos locos? Hoy las casas son más chicas que hace cincuenta años, por eso debemos ser conscientes y responsables acerca de los elementos que acumulamos. La house planner argentina Melanie Melhem propone varios consejos aplicados al mundo occidental para llevar una existencia más liviana. Y para que el orden y la organización no se conviertan en una obsesión, sino en un hábito que nos brinde una mayor calidad de vida.
Obstetrics and Gynecology (Diagnostic Medical Sonography Series)
by Susan Stephenson Julia DmitrievaPart of the highly regarded Diagnostic Medical Sonography series, Susan Raatz Stephenson and Julia Dmitrieva’s Obstetrics and Gynecology, 5th Edition, thoroughly covers the core content students need to master in today’s rigorous sonography programs. Careful, collaborative editing ensures consistency across all three titles in this series: The Vascular System, Abdomen and Superficial Structures, and Obstetrics and Gynecology, providing the right content at the right level for both students and instructors.
Omega Balance: Nutritional Power for a Happier, Healthier Life (A Johns Hopkins Press Health Book)
by Anthony John HulbertLearn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between these fatty acids in the human food chain has changed over the last half-century and the very serious negative health impacts this imbalance has created. An imbalance of these omega fats contributes to increased rates of obesity, diabetes, cardiovascular diseases, allergies, asthma, as well as cancer and a variety of other inflammatory diseases. Omega balance is also important for normal brain function, and an imbalance in these fatty acids is associated with depression, mood disorders, and neurodegenerative diseases. Hulbert provides extensive information on the omega balance of different foods and discusses fascinating details about human evolution, dietary changes throughout history, the effect of diet on human development and physiological processes, and more. He investigates the paleo diet of our ancestors and describes the dramatic changes that have accompanied the increased ultra-processing of modern foods. Omega Balance is an essential guide to understanding a significant problem in our modern food chain and will make us rethink the food we eat.
Omeopatia per il raffreddore
by Dr Johannes SchönIl raffreddore è un male fastidioso, ma può essere trattato bene con rimedi omeopatici. I bambini, in particolare, sono molto grati, per gli approcci terapeutici naturali. Con l'aiuto di adeguati rimedi omeopatici, l'organismo viene sostenuto nei suoi poteri di autoguarigione, invece di combattere i sintomi dell'influenza, come avviene nella medicina tradizionale con antidolorifici, antipiretici e antibiotici. In questo libro troverete tutto ciò che vi serve, per il trattamento di raffreddori e sintomi influenzali come febbre, rinite, tosse e mal di gola: una selezione dei più importanti rimedi omeopatici, sali di Schüssler e semplici rimedi casalinghi.
Omeopatia per neonati
by Dr Johannes SchönMolti disturbi infantili possono essere trattati in modo semplice e naturale con l'omeopatia. In questo libro troverete consigli pratici sul trattamento omeopatico sui seguenti argomenti: nascita, allattamento, mastite, rigurgiti e vomito, crampi addominali e flatulenze, pianto cronico del lattante, diarrea, costipazione, problemi di dentizione, eruzioni cutanee, crosta lattea, dermatite da pannolino, nei, febbre, raffreddore e tosse.
Omics Studies of Medicinal Plants (Exploring Medicinal Plants)
by Altaf Ahmad Ambreen AsifHerbal drugs play a pivotal role in modern medicine and pharmaceutical care; however, only limited biotechnology applications have been seen in medicinal plants. Revolutions in high-throughput approaches emphasize omics approaches, such as genomics, transcriptomics, proteomics, and metabolomics. A volume in the Exploring Medicinal Plants series, this book provides a comprehensive and in-depth analysis of breakthroughs in high-throughput approaches for the research of medicinal plants. Exploring the principles and applications of omics technologies, this book is essential for those working on or are involved in the modern research of medicinal and aromatic plants. There is also a strong focus on practical implications of these technologies through exploring the safety aspects and conservation strategies of various plants. From informative discussions on the latest research to a holistic evaluation of their potential applications, this book appeals to students, researchers and professionals working with medicinal and aromatic plants, as well as healthcare professionals interested in the area.