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Your Pregnancy Nutrition Guide: What to eat when you're pregnant
by Henrietta NortonDrawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:· What to avoid and which supplements to take· Ways to eat a healthy vegetarian or vegan pregnancy diet· Which nutrients are important at each trimester· How to manage symptoms such as morning sickness and fatigue· Pregnancy and preconception superfoods and recipes· How to allergy-proof your baby and optimise their developmentWith meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.
Your Pregnancy Quick Guide: Women of Color
by Glade B. Curtis Judith SchulerBy the best-selling authors of the Your Pregnancy series, medically sound and succinct information for the woman who needs detailed information on a specific concern --The facts about the frequency of sickle-cell disease, multiples, Tay-Sachs, thalassemia, preeclampsia, gestational diabetes, and hypertension during pregnancy in women of color -- Explanations of how these conditions are tested for, diagnosed, and monitored throughout pregnancy -- Information on premature birth and how you can protect yourself --Suggestions for staying healthy throughout pregnancy, including detailed information on diet and exercise.
Your Pregnancy Quick Guide: Tests And Procedures
by Judith Schuler Glade Curtis* Guidance on what to expect at routine appointments and what each test means* When and why your doctor might order a special procedure* What you need to know about tests in each trimester: ultrasound, amniocentesis, CVS testing, blood work, stress tests, glucose tolerance, and more
Your Pregnancy Quick Guide: Labor and Delivery
by Judith Schuler Glade CurtisFrom the authors of the best-selling "Your Pregnancy" series, medically sound and succinct guides for the pregnant woman who needs detailed information on a specific concern
Your Pregnancy Week by Week
by Glade B. Curtis Judith SchulerWith millions of copies sold worldwide, "Your Pregnancy Week by Week" is the established go-to resource for expectant parents time and time again. The bookOCOs trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their doctor usesOCoeasily and effortlessly. In this completely revised seventh edition, parents-to-be will find the latest information on preparing for their babyOCOs birth as well as many new topics addressing todayOCOs most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including descriptions of the fetusOCOs development each week, up-to-date information about medical tests and procedures, safe weekly exercises to help expectant moms stay in shape, and helpful hints for the father-to-be.
Your Pregnancy Week by Week
by Glade B. Curtis Judith Schuler"With millions of copies sold worldwide, (B)Your Pregnancy Week by Week(/B) is the established go-to resource for expectant parents time and time again. The book's trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their doctor uses--easily and effortlessly. In this completely revised seventh edition, parents-to-be will find the latest information on preparing for their baby's birth as well as many new topics addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including descriptions of the fetus's development each week, up-to-date information about medical tests and procedures, safe weekly exercises to help expectant moms stay in shape, and helpful hints for the father-to-be"--"Please file under Pregnancy. With millions of copies sold worldwide, Your Pregnancy Week by Week is the established go-to resource for expectant parents time and time again. The book's trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their doctor uses--easily and effortlessly. In this completely revised seventh edition, parents-to-be will find the latest information on preparing for their baby's birth as well as many new topics addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including descriptions of the fetus's development each week, up-to-date information about medical tests and procedures, safe weekly exercises to help expectant moms stay in shape, and helpful hints for the father-to-be"--
Your Pregnancy Week by Week: Practical and reassuring advice from conception to birth
by Dr Philippa KayeThe wonderful news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. However, it is you, with the support of your partner, who will experience your child's first nine months of development during pregnancy.Your Pregnancy Week by Week tells you everything you need to know about your pregnancy. On a week-by-week basis, you can learn how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy, every step of the way.With clear, authoritative advice that demystifies complex medical jargon, this indispensable guide takes you through each stage of pregnancy, addressing common concerns and questions to ensure a healthy start for your baby.
Your Pregnancy Week by Week
by Judith Schuler Glade B. CurtisWith millions of copies sold worldwide, Your Pregnancy Week by Week is the established go-to resource for expectant parents time and time again. The book's trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their doctor uses--easily and effortlessly.In this completely revised seventh edition, parents-to-be will find the latest information on preparing for their baby's birth as well as many new topics addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including descriptions of the fetus's development each week, up-to-date information about medical tests and procedures, safe weekly exercises to help expectant moms stay in shape, and helpful hints for the father-to-be.
Your Pregnancy Week by Week, 6th Edition
by Glade B. Curtis Judith SchulerIt's here--a fully expanded, updated, and re-designed edition of the best-selling doctor-authored pregnancy book in America
Your Pregnancy Week by Week, 8th Edition
by Glade B. Curtis Judith SchulerIn print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trademark week-by-week formula helps expectant parents easily and effortlessly compare the details of their pregnancy with the same weekly schedule their doctor uses.In this completely revised edition, parents-to-be will find the latest information on preparing for their baby's birth while addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including weekly development charts, up-to-date information about medical tests and procedures, safe exercises for expectant moms, and helpful hints for the father-to-be. Now with a completely new design and updated illustrations.
Your Pregnancy, Your Way: Everything You Need to Know about Natural Pregnancy and Childbirth
by Allison Hill Sheila Curry OakesAÂ fresh perspective on traditional and natural pregnancies/childbirth, addressing the biggest myths and realities, highlighting the medical data behind the most common questions from patients who are looking to achieve a natural pregnancy, explaining the most common medical interventions and how to avoid them safely, and offering tips on how to select a health-care provider and birth setting that helps to achieve your goal of natural childbirth.
Your PregnancyTM: Feeding Your Baby in the First Year
by Judith Schuler Dr Glade B. CurtisThe advantages and disadvantages of breastfeeding and bottle-feeding Guidelines for establishing a breastfeeding routine What you need to know about how your nutrition affects your breast milk Tips for safe and healthy bottle-feeding Information on different formula options and how to find the right one for your baby Tips for introducing solid foods and monitoring for food allergies Advice on the best feeding and burping positions How to recognize whether your baby is getting enough nourishment
Your Preschooler Bible: The most authoritative and up-to-date source book on caring for toddlers and young children
by Dr. Richard WoolfsonSharing life with a child involves a great many challenges - particularly in our digital age. In addition to keeping your child safe and healthy, 21st-century parents have to contend with things unknown to previous generations, so have little to go on when it comes to making decisions about advice gleaned from the Internet; whether a child should be allowed to use electronic devices, and if so, for how long; how to moderate the effects of celebrity culture pervading both the television and playground, as well as how to handle the current epidemic of childhood obesity. It's therefore time for a fresh approach to managing pre-school children and their care so as to ensure they are ready for school and able to relate well to their peers and teachers. Here, in addition to comprehensive advice on meeting their child's daily needs, the reader will find information on the normal course of development, how to spot problems early and be seen by the appropriate specialists, how to achieve success when dealing with negative, recalcitrant or destructive children and how to manage difficult family situations.
Your Preschooler Bible: The most authoritative and up-to-date source book on caring for toddlers and young children
by Richard C. WoolfsonSharing life with a child involves a great many challenges - particularly in our digital age. In addition to keeping your child safe and healthy, 21st-century parents have to contend with things unknown to previous generations, so have little to go on when it comes to making decisions about advice gleaned from the Internet; whether a child should be allowed to use electronic devices, and if so, for how long; how to moderate the effects of celebrity culture pervading both the television and playground, as well as how to handle the current epidemic of childhood obesity. It's therefore time for a fresh approach to managing pre-school children and their care so as to ensure they are ready for school and able to relate well to their peers and teachers. Here, in addition to comprehensive advice on meeting their child's daily needs, the reader will find information on the normal course of development, how to spot problems early and be seen by the appropriate specialists, how to achieve success when dealing with negative, recalcitrant or destructive children and how to manage difficult family situations.
Your Second Life Begins When You Realize You Only Have One
by Raphaelle GiordanoThe feel-good #1 bestselling French novel about a woman whose mission to cure her "routine-itis" leads her to lasting joy and true fulfillment, for fans of The Alchemist and Hector and the Search for Happiness.At thirty-eight and a quarter years old, Paris native Camille has everything she needs to be happy, or so it seems: a good job, a loving husband, a wonderful son. Why then does she feel as if happiness has slipped through her fingers? All she wants is to find the path to joy.When Claude, a French Sean Connery look-alike and routinologist, offers his unique advice to help get her there, she seizes the opportunity with both hands. Camille's journey is full of surprising escapades, creative capers, and deep meaning, as she sets out to transform her life and realize her dreams one step at a time...
Your Second Pregnancy: What to Expect This Time
by Barbara Canida Katie TamonyEvery pregnancy is different. This is the only book available that discusses what is different about your second pregnancy and why.
Your Self-Motivated Baby
by Thomas R. Verny Beverly StokesA hands-on guide for communicating with babies in their first six months and nurturing their physical, social, and cognitive development, Your Self-Motivated Baby shows parents and other caregivers how to interact with very young infants and understand what they are expressing in their movements. Color photographs throughout the book show babies' motivation in play and how subtle interactions build bonding and encourage development. Following advice from author Beverly Stokes, a seasoned developmental movement educator, adults learn how to relate to babies and communicate effectively with them. Beverly Stokes makes it clear that preverbal babies are giving cues for caregiver participation very early on; it's up to us to try to understand them better. By communicating with babies sensitively in the first six months of their lives, we help them to establish the foundation for a healthy, confident, and joyful life. Beverly Stokes is a leader in developmental movement education whose book Amazing Babies Moving has been translated into five languages and is used together with its companion video series in university graduate and undergraduate programs in early childhood education, somatic psychology, and parenting programs internationally. She lives in the San Francisco Bay Area with her partner, Dr. Louis Stokes.From the Trade Paperback edition.
Your Seven-Year-Old: Life in a Minor Key
by Louise Bates Ames Carol Chase HaberFrom bed-wetting to finicky eating to problems at school -- everything you need to know about your seven-year-old.
Your Sexual Health: A Guide to Understanding, Loving and Caring for Your Body
by Kate WhiteGet bite-sized sex health tips from the gyno who&’s seen it all. Dr. Kate (White, M.D., M.P.H., OB-GYN) gives front-line advice on gyno health, period health, sex health, and reproductive health, dispelling old-wives&’ tales and offering fresh research, with topic titles such as &“your vagina should smell (and taste) like a vagina;&” &“treat your vulva like the Hope Diamond;&” &“we don&’t care if you&’ve shaved;&” &“a partner who doesn&’t have a clitoris may not know where yours is;&” &“if you have eggs and your partner has sperm, think about contraception;&” and &“there&’s no wrong or unnatural way to deliver a baby.&”Dr. Kate fills in the gaps left by modern sex education in an accessible and prescriptive way. Your Sexual Health provides answers to your burning questions about your reproductive health (and yes—even questions about vaginal burning!) and tells you things you may have never even thought to ask. As one of the country&’s leading gynecologists, vice chair of academics, director of the Fellowship in Complex Family Planning at Boston Medical Center, and associate professor of OB-GYN at the Boston University School of Medicine, Dr. Kate White arms readers with questions to ask of their own &“doctor downstairs.&” Addressing topics like taking care of your vaginal health, regulating your menstrual cycle, eliminating painful periods, choosing the right birth control, and achieving orgasms, you&’ll understand your body in a new way through 69 easy-to-digest sections. And while many books about women&’s health care focus on the experiences of heterosexual women, Dr. Kate provides a friendly, inclusive guide for all readers with female parts, regardless of gender identity or sexual orientation. Throughout Your Sexual Health, you&’ll learn how to: • Understand how your body is normal — and notice when it&’s not. • Have periods that don&’t ruin your life — or your clothes. • Get in touch with your body and your partner for the best sex of your life. • Protect your body from STDs and STIs. • Learn the often-normal causes for occasionally abnormal pap smears. • Discover the right contraception for your body. Your Sexual Health is the perfect high school graduation gift or college graduation gift. It&’s filled with trustworthy and approachable information, making it your board-certified bedside confidante until you can see your gyno.
Your Sexually Addicted Spouse
by Marsha Means Barbara SteffensSexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the trauma. Barbara Steffens' groundbreaking new research shows that partners are not codependents but post-traumatic stress victims, while Marsha Means' personal experience provides insights, strategies, and critical steps to recognize, deal with, and heal partners of sexually addicted relationships. Firsthand accounts and stories reveal the impact of this addiction on survivors' lives. Chapters end with "On a Personal Note" questions and propose new paths that lead from trauma to empowerment, health, and hope. Useful appendices list health and mental health care providers and clergy.
Your Sh*tty Family: Real Texts. Crazy Relatives.
by Uninspirational“A hysterical new collection of text exchanges from moms, dads, grandparents, and siblings that prove, well, relatives are shitty to one another.” —BroBibleYour Sh*tty Family contains all the hilarity, confusion, and frustration of a visit home without the expensive plane tickets, the tiny twin bed, or any of the misery of actually having to spend time with your family. This book, based on the popular Instagram account of the same name, features actual text-message conversations between various family members. Your Sh*tty Family presents screenshots of these conversations that are relatable to anyone who has ever taught their parents to text. Topics range from hilarious misunderstandings of slang, to children who over-share, to siblings who mercilessly make fun of each other, all organized into outrageous categories such as Momster, Dadvice, Group Chats, and more!
Your Sharpie Style: 75 Original Sharpie Craft Projects to Design Your Home and Your Life
by Deborah GreenDecorate • Embellish • Transform your home and accessories using just a Sharpie pen!Take your coloring to the next level! From cups and saucers to sneakers and tote bags, this book is guaranteed to transform your home and your garments with stylish and colorful designs. Clear and easy-to-follow, step-by-step instructions take you through the basics of working with a variety of Sharpie pens, from oil-based and water-based markers to paint pens and more!Ranging from cute and crafty to unique and boutique, these fun, one-of-a-kind projects are for all skill levels and can be easily applied to fashion accessories, home décor, and many more commonly found objects. Filled with tips, variations, and colorful photographs, it has never been this easy to customize your life. All you need is your creative inspiration, and a Sharpie.
Your Six-Year-Old: Loving and Defiant
by Louise Bates Ames Frances L. IlgThe six-year-old is a complex child, entirely different from the five-year-old. Though many of the changes are for the good -- Six is growing more mature, more independent, more daring and adventurous -- this is not necessarily an easy time for the little girl or boy. Relationships with mothers are troubled -- most of the time Six adores mother, but whenever things go wrong, it's her fault. It used to be, at Five, that she was the center of the child's universe; now, the child is the center of his own universe. Parents need the expert advice of Drs. Ames and Ilg during this difficult year, to explain parent-child relations, friendships with peers, what six-year-olds excel at, how they see the world, what it feels like to be entering the first grade. Children need patience and understanding to help make this transition easier.From the Trade Paperback edition.
Your Soul's Plan eChapters - Chapter 3: Parenting Handicapped Children
by Robert SchwartzWould you like to understand the deeper spiritual meaning of parenting children who have Asperger's, bipolar disorder, severe autism, Attention Deficit Disorder or ADD, blindness, and other handicaps? Your Soul's Plan eChapters: Parenting Handicapped Children contains the Preface, Introduction, Chapter 1: Pre-birth Planning, and Chapter 3: Parenting Handicapped Children from Robert Schwartz's best-selling spirituality book, Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born. This special eChapter tells the true story of Jennifer, who planned to have two handicapped sons, one with Asperger's Syndrome, bipolar disorder, and Attention Deficit Disorder, the other with severe autism and blindness, and it explains why together she and her sons courageously made this choice before any of them were born. Before birth we ourselves plan great challenges in order to foster our own spiritual growth and the growth of the people we love. This inspirational, healing, and deeply thought-provoking eChapter speaks to our heartfelt desire to know: Why are children born with, or why do they develop, handicaps? What is the spiritual purpose of the handicap for both the parents and the children? What can the parents and children learn, and how can they grow, as a result of the experience? In this eChapter Jennifer shares her personal story, then has sessions with two gifted mediums in which Schwartz asks Spirit, "Were the handicaps planned before birth, and if so, why?" The great love and wisdom that come forth from "the other side" help us to understand the deeper spiritual purposes served by the handicaps. If you are parenting a handicapped child, an awareness of pre-birth planning will empower you to transform any feelings of victimization, anger, sadness, or confusion into acceptance, understanding, and peace. You will develop a deeper knowing of your and your child's courage, greatness, and love for each other as eternal souls. The full edition of Your Soul's Plan also explores the pre-birth planning of physical illness, deafness, blindness, drug addiction, alcoholism, the death of a loved one, and severe accidents. Individual Your Soul's Plan eChapters are available under the following titles: Physical Illness; Drug Addiction and Alcoholism; and Death of a Loved One.
Your Struggling Child: A Guide to Diagnosing, Understanding, and Advocating for Your Child with Learning, Behavior, or Emotional Problem
by Robert F. Newby Lynn SonbergHere is a practical, compassionate book parents can turn to when they first recognize that their child has a "problem" -- but aren't sure what it is or where to seek help. At this very moment, millions of children across the U.S. are falling behind in school, acting out impulsively at home, having problems making friends, suffering dramatic mood swings, and more. Their parents are frustrated and afraid, aware that something's wrong, but not sure where to turn for help or how to cope with their child's behavior. "Is it a learning disorder, ADHD, anxiety disorder, or some combination?" they wonder. "Are these moods and behaviors normal or abnormal? Will my child outgrow them?" This book by a noted neuropsychologist explains the different and overlapping symptoms of learning, mood, and behavior disorders and guides parents in getting the right diagnosis and treatment. Dr. Newby demystifies the process and empowers parents. Step by step, he explains: --How to observe and chart your child's behavior--a critical diagnostic tool --What to expect during the evaluation and treatment process --How to partner with medical and school professionals to assist your child and what to do when conflicts arise Clear and comprehensive, this supportive guide will be every parent's first line of defense in helping a troubled child.