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I'm Not Crazy, I'm Just Not You: Secrets To How We Can Be So Alike When We're So Different; The Real Meaning Of The Sixteen Personality Types
by Sarah C. Albritton Roger PearmanTracing the growth of personality type study from Carl Jung to today's nuanced theory, Roger Pearman and Sarah C. Albritton show how greatly our individual personality preferences affect our interactions with others. I'm Not Crazy, I'm Just Not You teaches us how to overcome our natural inclination to judge difference in order to recognize and celebrate it, even across generational and cultural divides.
I'm Not Crazy, I'm Just Not You: The Real Meaning of the 16 Personality Types
by Sarah C. Albritton Roger PearmanTracing the growth of the study of personality type from its roots in the work of Carl Jung to today’s subtly nuanced type theory, I’m Not Crazy, I’m Just Not You shows how greatly our individual personality preferences affect our interactions with others. By shedding light on individual characteristics and tendencies, psychologists Roger R. Pearman and Sarah C. Albritton teach us how to overcome our natural inclination to judge difference in order to recognize and celebrate it. This new edition includes current research into psychological type, information about the benefits of using type to enhance health and manage stress, discussion of the link between type and emotional intelligence and analysis of how personality preferences translate across generational and cultural divides.
Left to Their Own Devices: How Digital Natives Are Reshaping the American Dream
by Julie M. AlbrightA sociologist explores the many ways that digital natives' interaction with technology has changed their relationship with people, places, jobs, and other stabilizing structures and created a new way of life that is at odds with the American Dream of past generations.Digital natives are hacking the American Dream. Young people brought up with the Internet, smartphones, and social media are quickly rendering old habits, values, behaviors, and norms a distant memory--creating the greatest generation gap in history. In this eye-opening book, digital sociologist Julie M. Albright looks at the many ways in which younger people, facilitated by technology, are coming "untethered" from traditional aspirations and ideals, and asks: What are the effects of being disconnected from traditional, stabilizing social structures like churches, marriage, political parties, and long-term employment? What does it mean to be human when one's ties to people, places, jobs, and societal institutions are weakened or broken, displaced by digital hyper-connectivity? Albright sees both positives and negatives. On the one hand, mobile connectivity has given digital nomads the unprecedented opportunity to work or live anywhere. But, new threats to well-being are emerging, including increased isolation, anxiety, and loneliness, decreased physical exercise, ephemeral relationships, fragmented attention spans, and detachment from the calm of nature.In this time of rapid, global, technologically driven change, this book offers fresh insights into the unintended societal and psychological implications of lives exclusively lived in a digital world.
Brain Power: Learn to Improve Your Thinking Skills
by Karl AlbrechtDo you want to expand your mental power? Think more clearly, logically, and creatively? Improve your memory? Solve problems and make decisions more effectively? Brain Power introduces the six functional thinking abilities you need to become an adaptive, innovative thinker. As you develop your ability to think on your feet, to isolate and arrange facts, and to avoid logical pitfalls you will see how to use creative problem solving strategies, both in business and in private life. With practical exercises to improve your full range of mental capabilities from concentration to intuition, management consultant Karl Albrecht answers all your questions on becoming a more efficient and effective thinking. Offering a gold mine of ideas and techniques to use in most any situation, Brain Power provides fascinating illustrations, games, and puzzles that will stimulate and expand your brain power.
Earth Emotions: New Words for a New World
by Glenn A. AlbrechtAs climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the twenty-first century.Earth Emotions examines our positive and negative Earth emotions. It explains the author's concept of solastalgia and other well-known eco-emotions such as biophilia and topophilia. Albrecht introduces us to the many new words needed to describe the full range of our emotional responses to the emergent state of the world. We need this creation of a hopeful vocabulary of positive emotions, argues Albrecht, so that we can extract ourselves out of environmental desolation and reignite our millennia-old biophilia—love of life—for our home planet. To do so, he proposes a dramatic change from the current human-dominated Anthropocene era to one that will be founded, materially, ethically, politically, and spiritually on the revolution in thinking being delivered by contemporary symbiotic science. Albrecht names this period the Symbiocene.With the current and coming generations, "Generation Symbiocene," Albrecht sees reason for optimism. The battle between the forces of destruction and the forces of creation will be won by Generation Symbiocene, and Earth Emotions presents an ethical and emotional odyssey for that victory.
Playing Hurt: My Journey from Despair to Hope
by Mitch Albom John U. Bacon John SaundersFor the first time ever, the popular late host of ESPN's The Sports Reporters and ABC's college football openly discusses a lifelong battle with depression.During his three decades on ESPN and ABC, John Saunders became one of the nation's most respected and beloved sportscasters. In this moving, jarring, and ultimately inspiring memoir, Saunders discusses his troubled childhood, the traumatic brain injury he suffered in 2011, and the severe depression that nearly cost him his life. As Saunders writes, Playing Hurt is not an autobiography of a sports celebrity but a memoir of a man facing his own mental illness, and emerging better off for the effort. I will take you into the heart of my struggle with depression, including insights into some of its causes, its consequences, and its treatments.I invite you behind the facade of my apparently "perfect" life as a sportscaster, with a wonderful wife and two healthy, happy adult daughters. I have a lot to be thankful for, and I am truly grateful. But none of these things can protect me or anyone else from the disease of depression and its potentially lethal effects.Mine is a rare story: that of a black man in the sports industry openly grappling with depression. I will share the good, the bad, and the ugly, including the lengths I've gone to to conceal my private life from the public.So why write a book? Because I want to end the pain and heartache that comes from leading a double life. I also want to reach out to the millions of people, especially men, who think they're alone and can't ask for help. John Saunders died suddenly on August 10 ,2016, from an enlarged heart, diabetes, and other complications. This book is his ultimate act of generosity to help those who suffer from mental illness, and those who love them.
Finding Chika: A heart-breaking and hopeful story about family, adversity and unconditional love
by Mitch AlbomFROM THE MASTER STORYTELLER WHOSE BOOKS HAVE TOUCHED THE HEARTS OF OVER 40 MILLION READERS'Mitch Albom sees the magical in the ordinary' Cecilia Ahern__________Chika Jeune came into Mitch Albom's life by chance. Growing up in the aftermath of the devastating 2010 Haiti Earthquake, at three years old she tragically lost her mother and was brought to the orphanage run by Mitch and his wife, Janine. Chika made a quick impression. Brave and self-assured, she delighted those around her. But everything changed when Chika was diagnosed with a terminal disease that no doctor in Haiti could treat. This discovery sparked a two-year, around-the-world journey in search of a cure. As Chika's boundless optimism and humour taught Mitch the joys of caring for a child, he learned that a relationship built on love can never be lost.__________WHAT READERS ARE SAYING ABOUT FINDING CHIKA'A powerful, emotional story''If you read one book this year, make it this one!''A beautifully written book, heart-breaking and uplifting in equal measure''An amazing journey of determination and love''I laughed, I cried, and just couldn't put it down'
Finding Chika: A heart-breaking and hopeful story about family, adversity and unconditional love
by Mitch AlbomChika Jeune was born three days before the devastating earthquake that decimated Haiti in 2010. She spent her infancy in extreme poverty, and when her mother died giving birth to a baby brother, Chika was brought to the Have Faith Haiti Orphanage that Mitch and his wife, Janine operate.Chika's arrival made a quick impression. Brave and self-assured, even as a three-year-old, she delighted the other kids and teachers. But at age five, Chika was suddenly diagnosed with a terminal disease that no doctor in Haiti could help with.Mitch and Janine took Chika to America, hoping that treatment there would enable her to go back home. Instead, Chika became a permanent part of their lives, as they embarked on a two-year, around-the-world journey to find a cure. As Chika's boundless optimism and humour taught Mitch the joys of caring for a child, he learnt that a relationship built on love, no matter what blows it takes, can never be lost.This is Mitch Albom at his most poignant, powerful and personal. Chika is a celebration of a girl, her adoptive guardians, and the incredible bond they formed - a devastatingly beautiful portrait of what it means to be a family, regardless of how it is made.
Cognitive Behavioral Therapy: Recognize and Overcome Behaviors for a Healthier, Happier You (Conscious Care Guides)
by Dr. Jayme Albin Eileen Bailey Steven BrodskyImprove your outcomes by adjusting your thinking and changing your behaviorDid you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance abuse, or you're simply unhappy with the results you're getting in life, congnitive behavioral therapy can teach you how to think and act more constructively. The pages in this book offer the tools you need to learn how to improve your outcomes in life simply by changing the ways in which you think. Discover powerful tools to identify and overcome self-defeating patterns, effective techniques for coping with anger issues, depression, and anxiety, helpful exercises for developing a realistic and positive attitude, and so much more!Keep the setbacks at bay, stay focused on your goals, and enjoy the results of your new outlook on life!
Key Concepts in Health Psychology
by Dr Ian Albery Dr Marcus MunafoWhile current textbooks in health psychology offer the reader some conceptual reasoning about different aspects of the discipline, there is no one source which provides an accessible, navigable and cross-referenced analysis of the major models and ideas in health psychology. Key Concepts in Health Psychology provides a `one stop' analysis of key issues, theories, models and methods in contemporary health psychology. It enables the reader to engage with a full range of approaches and methods in the field, and importantly to be able to appreciate the relationships between these.
Anxious Politics
by Bethany Albertson Gadarian Shana KushnerEmotions matter in politics - enthusiastic supporters return politicians to office, angry citizens march in the streets, a fearful public demands protection from the government. Anxious Politics explores the emotional life of politics, with particular emphasis on how political anxieties affect public life. When the world is scary, when politics is passionate, when the citizenry is anxious, does this politics resemble politics under more serene conditions? If politicians use threatening appeals to persuade citizens, how does the public respond? Anxious Politics argues that political anxiety triggers engagement in politics in ways that are potentially both promising and damaging for democracy. Using four substantive policy areas (public health, immigration, terrorism, and climate change), the book seeks to demonstrate that anxiety affects how we consume political news, who we trust, and what politics we support. Anxiety about politics triggers coping strategies in the political world, where these strategies are often shaped by partisan agendas.
Applied Behavior Analysis for Teachers
by Paul A. Alberto Anne C. TroutmanThe market-leading book Applied Behavior Analysis for Teachers gives you what you need to understand to use the principles and practices of applied behavior analysis in the classroom. The content is presented clearly, in a friendly, accessible-even fun-manner. The ninth edition uses classroom-based examples and practices firmly grounded in research. Content is presented in the order of decision-making by a teacher who has a student exhibiting challenging behavior in class or a student who needs to execute a behavior-change project. The text covers identifying target behavior, collecting and graphing data, functional assessment, experimental design, arranging antecedents and consequences, and generalizing behavior change. The importance of ethical considerations in using applied behavior analysis in the classroom is now presented at the beginning of the book to highlight the importance of applying principles and practices responsibly.
Applied Behavior Analysis for Teachers
by Paul A. Alberto Anne C. TroutmanThis text explains behavior theory and teaches aspiring educators how to apply it to classroom settings.
Your Perfect Right: Assertiveness and Equality in your Life and Relationships (9th edition)
by Robert E. Alberti Michael L. EmmonsThis assertiveness training book shows how assertiveness boosts self-worth, enriches intimacy, honest decision-making and conflict-resolution skills, changes responses to difficult people and situations, and stimulates social responsibility.
Handbook of Experimental Phenomenology
by Liliana AlbertazziWhile the scientific study of vision is well-advanced, a universal theory of qualitative visual appearances (texture, shape, colour and so on) is still lacking. This interdisciplinary handbook presents the work of leading researchers around the world who have taken up the challenge of defining and formalizing the field of 'experimental phenomenology'.Presents and discusses a new perspective in vision science, and formalizes a field of study that will become increasingly significant to researchers in visual science and beyondThe contributors are outstanding scholars in their fields with impeccable academic credentials, including Jan J. Koenderink, Irving Biederman, Donald Hoffmann, Steven Zucker and Nikos LogothetisDivided into five parts: Linking Psychophysics and Qualities; Qualities in Space, Time and Motion; Appearances; Measurement and Qualities; Science and Aesthetics of AppearancesEach chapter will have the same structure consisting of: topic overview; historical roots; debate; new perspective; methods; results and recent developments
Handbook of Ethnic Conflict
by Rosita D. Albert Dan LandisAlthough group conflict is hardly new, the last decade has seen a proliferation of conflicts engaging intrastate ethnic groups. It is estimated that two-thirds of violent conflicts being fought each year in every part of the globe including North America are ethnic conflicts. Unlike traditional warfare, civilians comprise more than 80 percent of the casualties, and the economic and psychological impact on survivors is often so devastating that some experts believe that ethnic conflict is the most destabilizing force in the post-Cold War world. Although these conflicts also have political, economic, and other causes, the purpose of this volume is to develop a psychological understanding of ethnic warfare. More specifically, Handbook of Ethnopolitical Conflict explores the function of ethnic, religious, and national identities in intergroup conflict. In addition, it features recommendations for policy makers with the intention to reduce or ameliorate the occurrences and consequences of these conflicts worldwide.
Rhetorical Ways of Thinking
by Lillie R. Albert Danielle Corea Vittoria MacadinoRhetorical Ways of Thinking focuses on how the co-construction of learning models the interpretation of a mathematical situation. It is a comprehensive examination of the role of sociocultural-historical theory developed by Vygotsky. This book puts forward the supposition that the major assumptions of sociocultural-historic theory are essential to understanding the theory's application to mathematical pedagogy, which explores issues relevant to learning and teaching mathematics-in-context, thus providing a valuable practical tool for general mathematics education research. The most important goal, then, is to exemplify the merging of the theory with practice and the subsequent applications to mathematics teaching and learning. This monograph contains five chapters, including a primer to Vygotsky's sociocultural historic theory, three comprehensive empirical studies examining: prospective teachers' perception of mathematics teaching and learning and the practice of scaffolded instruction to assist practicing teachers in developing their understanding of pedagogical content knowledge. Finally, the book concludes with a contextualization of the theory, linking it to best practices in the classroom.
Eating, Sleeping, and Sex: Perspectives in Behavioral Medicine (Perspectives on Behavioral Medicine Series)
by Albert J. Stunkard; Andrew BaumThe lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).
Routledge Handbook of Motor Control and Motor Learning (Routledge International Handbooks)
by Gollhofer Albert Taube Wolfgang Bo Nielsen JensThe Routledge Handbook of Motor Control and Motor Learning is the first book to offer a comprehensive survey of neurophysiological, behavioural and biomechanical aspects of motor function. Adopting an integrative approach, it examines the full range of key topics in contemporary human movement studies, explaining motor behaviour in depth from the molecular level to behavioural consequences. The book contains contributions from many of the world´s leading experts in motor control and motor learning, and is composed of five thematic parts: Theories and models Basic aspects of motor control and learning Motor control and learning in locomotion and posture Motor control and learning in voluntary actions Challenges in motor control and learning Mastering and improving motor control may be important in sports, but it becomes even more relevant in rehabilitation and clinical settings, where the prime aim is to regain motor function. Therefore the book addresses not only basic and theoretical aspects of motor control and learning but also applied areas like robotics, modelling and complex human movements. This book is both a definitive subject guide and an important contribution to the contemporary research agenda. It is therefore important reading for students, scholars and researchers working in sports and exercise science, kinesiology, physical therapy, medicine and neuroscience.
Knowledge Spaces: Theories, Empirical Research, and Applications
by Dietrich Albert Josef LukasBased on the formal concept of "knowledge structures" originally proposed by Jean-Claude Falmagne and Jean-Paul Doignon, this book contains descriptions of methodological developments and experimental investigations as well as applications for various knowledge domains. The authors address three main topics: * theoretical issues and extensions of Doignon & Falmagne's theory of knowledge structures; * empirical validations of specific problem types and knowledge domains, such as sentence comprehension, problem solving in chess, inductive reasoning, elementary mathematical reasoning, and others; and * application of knowledge structures in various contexts, including knowledge assessment, intelligent tutoring systems, and motor learning. Unlike most other approaches in the literature in cognitive psychology, this book provides both a rigorous mathematical formulation of knowledge-related psychological concepts and its empirical validation by experimental data.
Descubre tu coeficiente alimenticio y pierde peso: Libera el poder de la perdida de peso co
by Susan AlbersSusan Albers, doctora en psicología presenta un programa de tres pasos innovadores para conquistar el impulso del comer emocional– un enfoque práctico, prescriptivo, proactivo utilizando la inteligencia emocional que te ayudará a bajar de peso, comer saludablemente, con atención plena, y no agregar más kilos. Este libro va más allá de dietas tradicionales para explorar la relación entre las emociones y la alimentación, que revelan cómo, cuando aumentas tu inteligencia emocional, aumenta naturalmente tu capacidad para gestionar con éxito su peso. Al explicar el vínculo entre un alto coeficiente y una buena relación con la comida, la psicóloga clínica doctora Albers te guía a través de las barreras emocionales más comunes a la alimentación saludable y consciente, y ofrece 25 herramientas y técnicas que puede utilizar para adaptar el plan a sus necesidades individuales. Basado en docenas de estudios clínicos que asocian una baja inteligencia emocional con los malos hábitos alimenticios, incluyendo comer después de estar lleno, comer sus cosas favoritas cuando está enojado o aburrido, y comer en exceso alimentos. Este libro ofrece esperanza y ayuda que funciona para cualquier persona, no importa cuántas veces han tratado de manejar el comer emocional en el pasado.
Eat.Q.
by Susan AlbersIf you've ever asked yourself, "Why do I know how to eat healthier to lose weight but don't do it?" this is the perfect book for you. Susan Albers, Psy. D. , a psychologist at the Cleveland Clinic Family Health Center, has discovered that the key to successful weight loss is not physical exercise, calorie counting, or even willpower—it's emotional intelligence (EI). EI includes the noncognitive aspects of intelligence, such as optimism, impulse control, empathy, and the ability to manage stress, which are predictors of future success—including the ability to lose weight and to keep it off long-term. (In contrast, lacking these skills can ignite nutritional neuroses, food phobias, and disordered eating that can cause cravings, binges, and weight gain. ) EI skills have traditionally been used to help people navigate their relationships with other people, but Dr. Albers has learned how to use them to help people strengthen their relationship with food. Even the smartest people can struggle with their emotional intelligence, which can keep us locked in a vicious cycle of dieting failure. In Eat. Q. , Dr. Albers uniquely and innovatively applies both self-help and business wisdom to weight loss for optimum success. You learn what your personal style is as it relates to your Eat. Q. , and Albers helps you identify exactly what issues you have with eating. She discusses all different kinds of eating styles and explains each of the strategies, allowing you to customize her program to suit your total Eat. Q. profile—including your personal schedule, understanding what you eat and why, and how cravings, environment, and mood affect your relationship with food. She gives you specifics, teaching you how to refine your needs and desires to achieve better results. Increase your Eat. Q. to eat better, drop excess pounds, and settle at a healthy weight for the long-term. It's a revolutionary new way of eating better and feeling great about your body that will release you from the craziness of yo-yo dieting once and for all.
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
by Susan AlbersThe complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger. We're living busier lives than ever before, and when we forget to eat -- or accidentally overeat -- hunger can make us angry, unreasonable, and dull, with big impacts on our emotional and psychological well being. And hanger can become a cycle. When we get too hungry, we're more likely to make food decisions we regret, which sets us up for another hanger crash later on. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the book that can help you break this cycle and create healthy habits that fuel and empower you.In Hanger Management, New York Times bestselling author and clinical psychologist Susan Albers sheds light on the causes of hanger, and shares 45 of her best tips for managing it well. By learning to stay on top of your hunger cues, cultivating a better understanding of your appetite, and creating a better overall relationship with food, you'll become happier -- and healthier -- for life.
Mindful Eating 101: A Guide to Healthy Eating in College and Beyond
by Susan Albers, Psy.D.In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college. More than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health.
Promoting Academic Success with English Language Learners
by Craig A. Albers Rebecca S. MartinezEducators and school psychologists throughout the country are working with growing numbers of English language learners (ELLs), but often feel unprepared to help these students excel. This highly informative book presents evidence-based strategies for promoting proficiency in academic English and improving outcomes in a response-to-intervention (RTI) framework. Illustrated with a detailed case example, the book describes best practices for working with K-5 ELLs in all stages of RTI: universal screening, progress monitoring, data collection, decision making, and intensifying instruction. In a large-size format with lay-flat binding for easy photocopying, the book includes more than two dozen reproducible worksheets. Purchasers get access to a Web page where they can download and print the reproducible materials.