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Your Drug May Be Your Problem: How and Why to Stop Taking Psychiatric Medications
by Peter R. Breggin David CohenWhen first published in 1999, Your Drug May Be Your Problem was ahead of its time. The only book to provide an uncensored description of the dangers involved in taking every kind of psychiatric medication, it was also the first and only book to explain how to safely stop taking them. In the time elapsed, there have been numerous studies suggesting or proving the dangers of some psychiatric medications and even the FDA now acknowledges the problems; more studies are under way to determine their long-term and withdrawal effects. In the meantime, this book continues to be ever relevant and helpful. Fully updated to include study results and new medications that have come to market, Your Drug May Be Your Problem will help countless readers exert control over their own psychiatric treatment.
Your Dry Eye Mystery Solved: Reversing Meibomian Gland Dysfunction, Restoring Hope (Yale University Press Health & Wellness)
by Steven L. MaskinA top expert reveals his insights into Meibomian gland dysfunction, a ubiquitous, misunderstood disease that leads to Dry Eye syndrome In Reversing Dry Eye Syndrome (Yale University Press 2007), ophthalmologist Steven Maskin introduced readers to Dry Eye syndrome, explaining what the syndrome is, why it occurs, and how it can best be managed and treated. In Your Dry Eye Mystery Solved, he reveals his recent discoveries and treatments for Meibomian gland dysfunction (MGD), an underlying disease that leads to Dry Eye syndrome and involves blockage of the oil-producing tear glands within the eyelids. Not only are these glands key to clear vision and comfortable eyes, but when disrupted they can cause severe pain and a host of related symptoms.
Your Essential Revision Guide MRCOG PART ONE
by Alison Fiander Baskaran ThilaganathanFully updated to reflect changes to the curriculum and question format since publication of the original edition, this book is essential reading for all Part 1 MRCOG candidates. A chapter has been added to mirror the new curriculum domain of data interpretation. Edited by experienced RCOG examiners and written by contributors to the RCOG's revision course, this comprehensive textbook provides extensive coverage of all curriculum areas covered by the Part 1 examination (the basic sciences which are vital to the clinical practice of obstetrics and gynaecology). Fully illustrated in colour throughout to aid understanding, this is the one textbook that every Part 1 candidate should own. The content is complementary to RCOG's eLearning programme StratOG (https://stratog. rcog. org. uk) which offers a range of products to support training and professional development in obstetrics and gynaecology, including banks of Single Best Answer (SBA) questions that offer candidates invaluable practice at tackling this demanding examination.
Your Eyes: A Book for Paramedical Personnel and the Lay Reader
by Thomas ChalkleyOf the five senses, vision, without a doubt, is one of the most important. We have only two eyes and they must last a lifetime. And it is because this gift of sight is so precious, that fear of blindness is a universal concern. If it is based on ignorance or misconception, this apprehension is unnecessary. The purpose of this little volume is to fulfill the need for a simple, straightforward, uncomplicated book concerning your eyes. It is the author's hope that this book will help to increase the reader's understanding of the structure, function, and diseases of the eye. The entire text has been expanded upon and updated and a new chapter included by Doctor Mary Cuaycong on Refractive Vision Correction. The author covers general eye anatomy and physiology, light and vision, the conjuctiva, the cornea, cataracts, glaucoma, the uveal tract, the retina, neuro-ophthalmology, strabismus, eye changes associated with general diseases and eye injuries. The book concludes with a glossary and a helpful section of answers to often-asked questions. It will be of interest to eye patients, ophthalmology paraprofessionals and assistants and other interested individuals. Fear resulting from a real eye disease is realistic. It is easier to cope with these fears and with the problem itself if it is understood. Fortunately, in ophthalmology, the understanding of the difficulty can frequently lead to the solution of the problem. Continuing vision can be preserved, and frequently vision lost can be restored. Ongoing dynamic new advances are continuing in the battle against blindness. Understanding is a large part of the battle. That's what this book is all about.
Your Fertile Years: What You Need to Know to Make Informed Choices
by Joyce Harper'Essential reading' Professor Kypros Nicolaides'Fills an important gap in understanding' Professor Robert WinstonHow well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You've probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you're thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also the misinformation and scare stories that surround conception and pregnancy, including the bottom line on supplements, diet and holistic therapies. A shining beacon in the murky fertility landscape, this book will accompany you through your fertile years, giving you the guidance you need to make decisions that work for you, your family, your career and your body.
Your Fertile Years: What You Need to Know to Make Informed Choices
by Joyce Harper'Essential reading' Professor Kypros Nicolaides'Fills an important gap in understanding' Professor Robert WinstonHow well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You've probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you're thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also the misinformation and scare stories that surround conception and pregnancy, including the bottom line on supplements, diet and holistic therapies. A shining beacon in the murky fertility landscape, this book will accompany you through your fertile years, giving you the guidance you need to make decisions that work for you, your family, your career and your body.
Your First ENT Job: A Survivor's Guide
by Marie Lyons Arvind SinghMedics need well informed careers advice information guidance and counselling throughout their careers and not just while they are students or newly qualified doctors. The material in this book meets the needs of those wanting to gain insight into their own career development as well as those helping medical colleagues with their careers. A range of available options are explored from entry requirements through higher specialist training parallel medical careers and part-time alternatives. It covers regulations for overseas medics and recent changes in GP training. It is clear concise and fully referenced containing tips practical exercises and further reading. Case histories of doctors in 30 medical specialties illustrate opportunities and show how desired outcomes can be achieved. It is an essential resource for anyone in medicine considering a career change and individuals in a position to help other doctors with career development.
Your First Year As a Nurse, Revised Third Edition
by Donna CardilloThis classic primer takes nurses inside the hospital, the exam room, and the locker room to help you survive and thrive on the job—now updated for the post-pandemic world.&“A must-read guide for new nurses and even those who have been practicing for years.&”—Echo Heron, R.N., New York Times bestselling author of Intensive Care In this thorough, readable guide, Donna Cardillo, known as &“The Inspiration Nurse,&” pulls back the curtain on what it&’s really like for first-year nurses, with practical tips for navigating the healthcare system as a new member of the workforce in a world that looks vastly different from ever before. Drawing on her thirty-year nursing career and brand-new insights and perspectives from real healthcare workers, Cardillo shows nurses how to use the principles of self-care, assertiveness, and mindfulness to navigate the interpersonal dynamics that are so key to nursing success and preserve their own longevity in the field.New graduates, second-career nurses, and healthcare workers of all kinds will learn to:• find a job that&’s a perfect fit• navigate clinical settings with confidence• develop positive relationships with physicians, patients, and co-workers• stay upbeat, deal with conflict and adversity, and avoid burnoutWith newly updated material on holistic patient care, empowerment, wellness practices, and cultivating resilience, Your First Year as a Nurse is an essential guide for nurses and healthcare workers looking to survive and thrive in today&’s health-services landscape.
Your Guide to Understanding and Dealing with Dementia: What You Need to Know (Personal Health Guides)
by Keith SouterThis book gives the basic information needed to understand what dementia is, how to recognise it, and, most essentially, how to deal with it, including details on: The different types of dementia Risk factors and investigation The various treatments and supports available Daily living, diet, exercise and attitude.
Your Guide to Understanding and Dealing with Dementia: What You Need to Know (Personal Health Guides)
by Keith SouterThis book gives the basic information needed to understand what dementia is, how to recognise it, and, most essentially, how to deal with it, including details on: The different types of dementia Risk factors and investigation The various treatments and supports available Daily living, diet, exercise and attitude.
Your Guide to Understanding and Dealing with Type 2 Diabetes: What You Need to Know (Personal Health Guides)
by Keith SouterThere are currently over 3.2 million people with diabetes in the UK, or 6 per cent of the adult population, and 85–90 per cent of these sufferers have type 2. This book gives the basic information needed to understand what type 2 diabetes is, how to recognise it, and how to manage it.
Your Guide to Understanding and Dealing with Type 2 Diabetes: What You Need to Know (Personal Health Guides)
by Keith SouterThere are currently over 3.2 million people with diabetes in the UK, or 6 per cent of the adult population, and 85–90 per cent of these sufferers have type 2. This book gives the basic information needed to understand what type 2 diabetes is, how to recognise it, and how to manage it.
Your Health Today: Choices in a Changing Society (Fifth Edition)
by Michael L. Teague Sara L C. Mackenzie David M. RosenthalThis book teaches personal health from a truly inclusive and socially responsible perspective.
Your Health... Your Choice
by M. Ted MorterImagine going through your day without feeling sick or tired and learning how to control how you feel--both physically and emotionally; in a revolutionary guide you will discover nutrition guidelines and wellness principles that will help ensure good health and transform the way you feel.
Your Heart, My Hands: An Immigrant's Remarkable Journey to Become One of America's Preeminent Cardiac Surgeons
by Arun K Singh"An absorbing account." --Jhumpa LahiriAn encouraging and inspiring true story on how a boy from India overcame a difficult childhood and devastating hand injuries and became one of the most preeminent cardiac surgeons in U.S. history.Leaving a life marked by crippling setbacks and his father's doubt, in 1967 a twenty-something doctor from India arrived in America with only five dollars and the desire to claim his American dream. The journey still awaiting Dr. Arun K. Singh would be unparalleled. Faced with an entirely new culture, racism, and the lasting effects of disabling childhood injuries, through hard work and perseverance he overcame all odds. Now having performed over 15,000 open heart surgeries, more than nearly every surgeon in history, Dr. Singh reflects on his most memorable patients and his incredible personal life. Shared for the first time, these intimate and uplifting accounts, along with photos, will have you cheering for the underdog and appreciating the enduring determination of the human spirit.
Your Inner Pharmacy: Taking Back Our Wellness
by Robert BlaichShift to a healthy mindset—and add years to your life!In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.
Your Life Depends on It: What You Can Do to Make Better Choices About Your Health
by Talya Miron-Shatz"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.&”-Daniel Kahneman, Nobel award-winning author of Thinking, Fast and SlowA top expert on decision-making explains why it&’s so hard to make good choices—and what you and your doctor can do to make better onesIn recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we&’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures.In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships.Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can&’t afford to make a bad one.
Your No Guilt Pregnancy Plan: A revolutionary guide to pregnancy, birth and the weeks that follow
by Rebecca Schiller** As seen on the Victoria Derbyshire show ** Providing you with everything you've ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks' at home with your newborn*** 'I wish there'd been a book like this when I was pregnant. It almost makes me want to have another child. Almost' Bryony Gordon ***Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you.***Further Praise for Your No Guilt Pregnancy Plan***'The book has everything a pregnant woman needs ... I'm sure this will be the go-to book for women in years to come' - Helen Thorn host of the Scummy Mummies podcast'Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, she is a mast to hold onto.' - Cherry Healey, presenter and author of Letters to My FannyI can't think of a panicky question I had thought of through either of my pregnancies (and I thought of them at a rate of five per second) that wouldn't have been answered by this book. I wish I had had it, in fact. A very empowering guide to becoming a mother.' - Robyn Wilder, The Pool
Your Pregnancy Week by Week
by Glade B. Curtis Judith SchulerWith millions of copies sold worldwide, "Your Pregnancy Week by Week" is the established go-to resource for expectant parents time and time again. The bookOCOs trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their doctor usesOCoeasily and effortlessly. In this completely revised seventh edition, parents-to-be will find the latest information on preparing for their babyOCOs birth as well as many new topics addressing todayOCOs most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including descriptions of the fetusOCOs development each week, up-to-date information about medical tests and procedures, safe weekly exercises to help expectant moms stay in shape, and helpful hints for the father-to-be.
Your Pregnancy Week by Week, 6th Edition
by Glade B. Curtis Judith SchulerIt's here--a fully expanded, updated, and re-designed edition of the best-selling doctor-authored pregnancy book in America
Your Pregnancy, Your Way: Everything You Need to Know about Natural Pregnancy and Childbirth
by Allison Hill Sheila Curry OakesAÂ fresh perspective on traditional and natural pregnancies/childbirth, addressing the biggest myths and realities, highlighting the medical data behind the most common questions from patients who are looking to achieve a natural pregnancy, explaining the most common medical interventions and how to avoid them safely, and offering tips on how to select a health-care provider and birth setting that helps to achieve your goal of natural childbirth.
Your Resonant Self
by Sarah PeytonHave you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging and resonance with other humans. This wiring for connection is so strong, our nervous systems have the capacity to become our own compassionate self-witnesses, even when we have not had access as children to stable loving presence and warmth. The field of neurobiology and the science of mindfulness reveal that the human brain is capable of being engaged in the experience of upset (fear, anxiety, depression) while simultaneously observing and holding ourselves with kindness, as a loving parent or partner would. This ability to be both experiencing and holding the experience is the key to maintaining inner calm in the face of life's challenges. If we learn to honor that each and every inner voice, no matter how distressing, has the desire to help us, we open to the possibility that each part of us has value. This help creates a gentle, accepting and warm resonance with ourselves that can remain stable and present, even when parts of us feel upset. In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations and beautiful illustrations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.
Your Right to Know: Genetic Engineering and the Secret Changes in Your Food
by Andrew Kimbrell Nell NewmanA comprehensive guide to the health risks, organic options, shopping choices, and ways we can fight the corporate agro-industrial takeover of the food we eat.