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12 Principles for Raising a Child with ADHD
by Russell A. BarkleyOver decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success--as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges. By cultivating a mindset of acceptance and compassion--together with an understanding of the executive function deficits of ADHD--you can strengthen your loving connection with your child and help your whole family thrive. Filled with practical suggestions and quick-reference lists and tips, this is the perfect book to read cover to cover or pick up any time you need extra support.
12 Rules for Life: An Antidote to Chaos
by Jordan B. PetersonWhat does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
by Joseph CardilloHow to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.Do you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job?You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error.Simply put, attention is connected to every single thing you think, feel and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage.You'll learn how to:* Use your entire attentional system, beyond just focus* Avoid fading out * Relieve data overflow, internal and external distraction * Use "at a glance" mental capacity to "catch" more desired detail * Regulate the brain's automatic, high-speed attention triggers and use them to your advantage* Turn your cell phone into a focus-enhancing device.The 12-Rules of Attention shows you how to train your attention to sharp, accurate, high definition... and keep it there.
The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work
by Joseph CardilloDo you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job? You might ask what attention has to do with it. The answer may help clear up and fix a wide range of ongoing workplace concerns including workplace error. Simply put, attention is connected to every single thing you think, feel and do at work and elsewhere. It's almost impossible to imagine, but by the end of this book you'll not only understand how this is so, but you will be tapping into your attentional system and regulating it to your highest advantage. The 12-Rules of Attention will help you train your attention to sharp, accurate, high definition...and keep it there. You'll learn: How to use the entire attentional system, beyond just focus (which is only one part) How to avoid fading out Awareness, mindfulness and attention are not the same thing and how and when to employ each A process to relieve data overflow, internal and external distraction How to use "in a glance" mental capacity to "catch" more desired detail How to regulate the brain's automatic, high-speed attention triggers and use them to your advantage
The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
by Joseph CardilloHow to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.Do you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job?You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error.Simply put, attention is connected to every single thing you think, feel and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage.You'll learn how to:* Use your entire attentional system, beyond just focus* Avoid fading out * Relieve data overflow, internal and external distraction * Use "at a glance" mental capacity to "catch" more desired detail * Regulate the brain's automatic, high-speed attention triggers and use them to your advantage* Turn your cell phone into a focus-enhancing device.The 12-Rules of Attention shows you how to train your attention to sharp, accurate, high definition... and keep it there.(P)2020 Hodder & Stoughton Limited
The 12 Secrets of Highly Successful Women: A Portable Life Coach for Creative Women
by Gail McMeekinWinning Strategies of Highly Successful WomenMcMeekin’s second “12 secrets” book on creativity and success. From the popular creative coach Gail McMeekin, founder of Creative Success LLC with worldwide clients and author of the bestselling The 12 Secrets of Highly Creative Women, comes a book with hundreds of examples of how creative women entrepreneurs and business leaders have used proven strategies to succeed.Take positive risks and develop your talents and passions. We are experiencing a work and lifestyle revolution and creative Renaissance. Women are leaving companies and starting new businesses. Virtual companies are springing up, giving us choices about where and how we live and work. And, we are switching from the age of logical thinking to the age of conceptual thinking.This book can change your life. We all have the software to be creative, but many of us have been shamed or criticized, and our creative sparks are smoldering beneath layers of fear and lack of confidence. Gail McMeekin's book blasts through that and gets you excited again about your potential. McMeekin interviews 31 of today's most successful women, integrating their insights with her own proven success strategies to help you get onto the road to success.Each chapter has a series of challenges to guide you in discovering your own personal success. Read about:Successful women doing everything from being an astronaut, a politician, a coach, or a watercolor painterGremlins you must defeat to claim your true gifts and prosper and feel contentHow to take your best ideas and leverage them into a prosperous business that supports your life purpose and valuesIf you are a fan of Gail McMeekin’s other books, The 12 Secrets of Highly Creative Women Journal and The Power of Positive Choices, or have read books such as Conscious Creativity, Awakening Your Creative Soul, or The 30-Day Creativity Challenge; your next read should be The 12 Secrets of Highly Successful Women.
12 Steps on Buddha's Path
by Laura S. Sylvia Boorstein12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.
12 Weeks to a Sharper You: A Guided Program
by Sanjay GuptaKeep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, &“Change is a challenge, and changing long-established habits takes effort.&” But this workbook makes it easy to apply Gupta&’s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress. Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you&’ll need to keep your brain young and healthy at any age!
12th Annual Conference. C.S.S. Pod
by Alex QuiliciThe first volume of a series on Cognition. Looking at Memory, Catergorization, Causal Inference and Problem Solving. First Published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.
13 Almas
by Sara De Miguel Júlio MachadoO meu nome é Sara. Quando tinha 13 anos diagnosticaram-me um pequeno tumor benigno no úmero. Os médicos não lhe deram muita importância, disseram que, como estava em idade de crescimento, com certeza que se reabsorveria por si mesmo. Eu continuei, com certa inconsciência própria da idade, com a minha vida de adolescente. Terminei o liceu com boas notas, sobrevivi a uma situação familiar muito difícil, e tive as minhas primeiras experiências como pessoa adulta. Decidi estudar psicologia porque gosto das pessoas, mas não gosto de as ver sofrer, e pensava poder ajudar os meus semelhantes a sentirem-se melhor consigo mesmos e com aquilo que os rodeia. O tumor estabilizou até que, quando tinha 19 anos, cresceu de forma súbita e rápida. Invadiu toda a zona do úmero e tive de ser operada com caráter de urgência. Removeram-me o tumor e fizeram-me um excerto de ósseo da anca com osso artificial. Precisei de mais de um ano e meio para recuperar parte da mobilidade. Foi um processo lento e doloroso, sobretudo a nível emocional, já que implicou ter uma vida de pessoa doente enquanto todos os meus amigos tinham uma vida "normal". Foi uma experiência que me afetou muito a todos os níveis. Fez-me repensar as minhas prioridades e valorizar os pequenos momentos e as relações com as pessoas da minha vida. Esta experiência precoce de doença e a presença da possibilidade (ainda que longínqua, de não podermos evitar de pensar nela) de morrer, fez com que aprofundasse na área da psicologia que trabalha com as pessoas doentes. Queria ouvi-las, partilhar a sua dor física e emocional e poder ajudá-las em tudo o que me fosse possível. O meu primeiro trabalho enquanto psicóloga foi na área da saúde mental, e, paralelamente, durante aqueles sete anos a trabalhar com os doentes com problemas graves de psiquiatria, formei-me e especializei-me em psicologia dos cuidados paliativos. �
13 ÂMES
by Sara De MiguelC'est curieux car chaque fois qu’une personne me demande ce que je fais, je réponds que je suis psychologue en soins palliatifs, et automatiquement, elle change de sujet. Presque personne ne m'interroge sur mon travail, presque personne ne veut entendre parler de la maladie, et encore moins de la mort, alors que la seule chose certaine dans notre vie, c'est que nous allons mourir. Nous ne savons pas quand ni comment ; mais quand ce moment se produira, nous voulons tous « bien mourir », sans même se demander en quoi consiste « bien mourir ». Heureusement, j'ai l'immense plaisir d‘exercer au sein d'une équipe de médecins et d'infirmiers très professionnelle, mais surtout très humaine, avec qui j’ai partagé l'expérience extraordinaire d'aider de nombreuses personnes à mourir du mieux possible. Et si c'est ainsi, c’est parce que chaque personne malade rencontrée possède une histoire et un présent qui sont le fruit de son unique passé. Ils nous lisent les pages de leur biographie, nous enseignent à voir avec nos yeux et à sentir avec notre cœur ; ils nous font part de leurs peurs et de leurs inquiétudes, laissent exprimer leurs émotions pour que le moment venu ils puissent mourir avec le moins de souffrance possible. Mon plus grand apprentissage au fil des années a été le suivant : si nous écoutions davantage les personnes proches de la mort, nous les aiderions à mourir mieux. Et surtout, si nous écoutions davantage les personnes qui s'approchent de la mort, nous apprendrions à vivre mieux.
13 Anime
by Jessica Catani Sara De MiguelSe ascoltassimo di più le persone che si avvicinano alla morte, impareremmo a vivere meglio. È curioso come, ogni volta che qualcuno mi chiede cosa faccio ed io rispondo che sono psicologa di cure palliative, automaticamente si cambi discorso. Quasi nessuno mi chiede del mio lavoro, quasi nessuno vuole sentir parlare di malattia, né tantomeno di morte, quando l’unica cosa certa nella nostra vita è che moriremo. Mi chiamo Sara e il mio più grande insegnamento in questi anni è stato che se ascoltassimo di più le persone che si avvicinano alla morte, le aiuteremmo a morire meglio. E, soprattutto, che se ascoltassimo di più le persone che si avvicinano alla morte, impareremmo a vivere meglio.
13 Souls
by Sara De Miguel Jesus M. GonzalezIt is curious that every time someone asks me what I do for a living, and I answer that I am a palliative care psychologist, they automatically change the subject. Almost no one asks me about my work, almost nobody wants to hear about illness, much less death, when the only thing certain in our life is that we will die. My name is Sara, and my greatest learning these years has been that if we listened more to the people who are nearing death, we would help them to die better. And above all, that if we listen more to the people who are nearing death, we would learn to live better.
13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together
by Amy MorinFrom the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships. When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don’t Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential—with hard work and the right tools.With her signature framework, Morin identifies the 13 key mistakes couples should avoid to heal their relationships and develop their mental muscles. Providing resources, original research, and advice for couples looking to grow stronger together, Morin gives readers life-changing steps they can do to improve their own mental strength and work better together as a team. Looking closely at modern-day issues, from social media to the COVID pandemic, 13 Things Mentally Strong Couples Don’t Do provides easy-to-implement solutions that can help readers deal with the real-world problems that are distressing today’s couples. Readers will learn how to accept, experience, and express love by implementing Morin’s concrete strategies to thrive as individuals as well as a team.Each chapter features specific, effective mental strength strategies that can be practiced separate or apart to create positive change. Outlining how to proceed whether or not your partner is on board, Morin will give readers conversation starters, troubleshooting strategies, patient stories, quizzes, and the latest research to develop a better understanding of how they contribute to their relationship and resolve problems as they arise. From managing conflict to maintaining healthy communication to addressing underlying issue, readers will learn how to kick bad habits and become a resilient couple.A necessary and powerful guide to healthy and secure relationships, 13 Things Mentally Strong Couples Don’t Do give partners the tools to work together to build mental strength, and a love that lasts.
The 13th Gift
by Joanne Huist SmithFor readers of Richard Paul Evans and Greg Kincaid comes The 13th Gift, a heartwarming Christmas story about how a random act of kindness transformed one of the bleakest moments in a family's history into a time of strength and love.After the unexpected death of her husband, Joanne Huist Smith had no idea how she would keep herself together and be strong for her three children--especially with the holiday season approaching. But 12 days before Christmas, presents begin appearing on her doorstep with notes from their "True Friends." As the Smiths came together to solve the mystery of who the gifts were from, they began to thaw out from their grief and come together again as a family. This true story about the power of random acts of kindness will warm the heart, a beautiful reminder of the miracles of Christmas and the gift of family during the holiday season.
15 incredibili trucchi mentali: semplificati la vita cambiando idea
by Danilo H. GomesImpara in modo semplice e senza deviazioni 15 incredibili trucchi mentali per facilitarti la vita ed esserti d'aiuto nei problemi giornalieri. Attraverso spiegazioni concise e facili da capire, potrai usuifruire di molte tecniche riconosciute dalla psicologia e dimostrate dalla PNL o programmazione neurolinguistica.
15 Increíbles Trucos Mentales: Facilita tu vida cambiando tu mente
by Danilo H. GomesAprende de forma simple y sin devaneos 15 increíbles trucos mentales para facilitar tu vida y auxiliarte en tu día a día. Con explicaciones resumidas y de fácil comprensión, usa varias técnicas reconocidas por la psicología y comprobadas por la PNL.
The 15 Minute Rule: How To Stop Procrastinating And Take Control Of Your Life
by Caroline BuchananThe Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn't bring yourself to start.The hardest thing to overcome when you're trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn't. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.
The 15 Minute Rule: How to stop procrastinating and take charge of your life
by Caroline BuchananThe Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn't bring yourself to start.The hardest thing to overcome when you're trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn't. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.
15 Tools to Turn the Tide: A Step-by-Step Playbook for Empowered Negotiating
by Seth FreemanA revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side does. Seth Freeman can help. Freeman is an award-winning professor who has taught negotiation to thousands of leaders and students. His clients range from Fortune 500 executives to kindergarteners, from top corporate lawyers to grad students just beginning their careers, from UN diplomats negotiating global problems to small business owners negotiating terms with suppliers. In 15 Tools to Turn the Tide, he shares field-tested techniques that can turn anyone into a much better negotiator.Unlike other negotiation books, 15 Tools doesn’t just give key principles. It also gives you a suite of customized, step-by-step devices—simple phrases, mnemonics, glance-and-go play sheets, and more—that you can learn, remember, and deploy well whenever you need them. Freeman guides you every step of the way, from preparation to the encounter itself, to the decision whether or not to accept the offer. Digestible, memorable, and groundbreaking, these tools are also designed to help you “win warmly”—doing well for yourself, even as you care for the other person too. One tool, for example, gives you a handy 1-page ‘play card’ that guides you throughout the talks, eases your cognitive burden, and helps you discover hidden, satisfying deals others miss. It’s just one of the many innovative and much-loved instruments Freeman’s created that can dramatically improve your chances.Whether you’re closing a multi-million dollar deal in a recession, negotiating a job offer, or just working out holiday dinner plans with your in-laws, 15 Tools to Turn the Tide gives you a roadmap to your goals—a relentlessly practical guide you’ll actually use again and again.
15 trucs mentaux incroyables: Rends ta vie plus facile en changeant ton esprit
by Danilo H. GomesCertaines situations de la vie sont trop compliquées à résoudre sans de bonnes stratégies. Le cerveau est une curieuse machine qui peut s'améliorer quand nous appliquons ces stratégies, même si elles semblent inhabituelles. 15 TRUCS MENTAUX INCROYABLES enseigne de manière simple et sans rêverie. 15 trucs mentaux incroyables pour te faciliter la vie et t’aider dans le quotidien. Avec des explications brèves et faciles à comprendre, profite de plusieurs techniques reconnues par la psychologie et éprouvées par la PNL (Programmation Neuro Linguistique). Apprends des trucs mentaux pour faciliter et transformer ta vie quotidienne.
150 More Group Therapy Activities & Tips
by Judith BelmontBestselling author Judy Belmont has created another treasure chest of hands-on and easy-to-use handouts, activities, worksheets, mini-lessons and quizzes that help clients develop effective life skills. 150 More Group Therapy Activities & TIPS, the fourth in her Therapeutic Toolbox series, provides a wealth of psycho-educational ideas with Belmont's signature T. I. P. s format ( Theory, Implementation, and Processing ).
The 16 Personality Types: Profiles, Theory, and Type Development
by A. J. DrenthThis book offers in-depth descriptions and analyses of each of the 16 personality types. Each personality profile contains an introduction, an examination of type development over the lifespan, and detailed explorations of the type’s personality functions and inner struggles.
The 160-Character Solution: How Text Messaging and Other Behavioral Strategies Can Improve Education
by Benjamin L. CastlemanA fascinating study that brings the power of behavioral economics to how schools work, how students learn, and how we can help them succeed.For decades schools have invested substantial resources in boosting educational outcomes for disadvantaged students, but those investments have not always generated positive outcomes. Although many communities have expanded school choice, for example, families often choose to keep their children in failing schools. And while the federal government has increased the size of Pell Grants, many college-bound students who would be eligible for aid never apply. Then there is the troubling trend of "summer melt," in which up to 40 percent of high school graduates who have been accepted to college, mostly from underserved communities, fail to show up for the fall semester. In The 160-Character Solution, Benjamin L. Castleman shows how insights from behavioral economics—the study of how social, cognitive, and emotional factors affect our decisions—can be leveraged to help students complete assignments, perform to their full potential on tests, and choose schools and colleges where they are well positioned for success. By employing behavioral strategies or "nudges," Castleman shows, administrators, teachers, and parents can dramatically improve educational outcomes from preschool to college.Castleman applies the science of decision making to explain why inequalities persist at various stages in education and to identify innovative solutions to improve students’ academic achievement and attainment. By focusing on behavioral changes, Castleman demonstrates that small changes in how we ask questions, design applications, and tailor reminders can have remarkable impacts on student and school success.
18% Gray
by Angela Rodel Zachary KarabashlievAfter Stella disappears, Zack sets off on a trip across America with his memories, a camera, and a duffle bag of dope. Through the lens of the old camera, he starts rediscovering himself by photographing an America we rarely see. His journey unleashes a series of erratic, hilarious, and life-threatening events interspersed with flashbacks to his relationship with Stella.