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Saving Grace Participant Workbook: A Guide to Financial Well-Being (Saving Grace)
by AbingdonSaving Grace: A Guide to Financial Health is a program to help people of faith create healthy relationships with money and possessions. Participants will move through six sessions covering such topics as saving, earning, giving, spending, and debt, along with helpful strategies for achieving a sustainable financial life. Adapted from the best-selling Freed Up Financial Living from the Good Sense Movement, this study is based on Wesleyan values and provides text and tools to help participants address life concerns and reach personal financial goals. Additional components for a six-week study include a DVD, Clergy Workbook, Leader Guide, and a 40-day devotional.
Changeable: How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
by J. Stuart AblonA bold new way to help anyone change Why is it so hard to change problem behavior—in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will? Based on more than twenty-five years of clinical work with juvenile offenders as well training parents, teachers, counselors and law enforcement, and supported by research in neuroscience, Changeable presents a radical new way of thinking about challenging and unwanted behavior -- Collaborative Problem Solving -- that builds empathy, helps others reach their full potential, and most of all really works. With illuminating scientific evidence, remarkable success stories, and actionable insights, Changeable gives parents, teachers, CEOs and anyone interested in learning about why we behave the way we do a roadmap for helping people grow. *Includes a Bonus PDF with charts and graphs.
The 7
by Keith Ablow Glenn BeckRadio and television host Glenn Beck has experienced the rollercoaster of life like few others. From the suicide of his mother when he was just thirteen, to his eventual alcoholism, depression, divorce, unemployment, and health scares--Glenn has weathered life's darkest storms.Any one of those struggles could've ruined him, yet Glenn was able to keep moving forward. He saw past the darkness into the light; past his grief and addictions and into what his life could be.YOU CAN DO IT TOOThe process of finding happiness through personal redemption was not easy, but it left Glenn with a blueprint for how to confront future adversity. Glenn is living proof that these steps--he calls them wonders--don't just work on paper. They helped transform his life and can they can help to transform yours as well. THE 7 WONDERSGlenn Beck and Dr. Keith Ablow--two of the most popular and influential personalities in American media today--have joined forces to present a powerful guide to personal transformation and fulfillment that is as unique as their own unlikely partnership. They are called the "7 Wonders" and they can be used by anyone who has made the decision that they are ready to change their life.After the television talk show host and the bestselling psychiatrist struck up a fast friendship they realized that their experiences with life's struggles were complementary. What Keith had studied, Glenn had lived. What Keith had counseled patients on for years, Glenn had suffered through for decades.The deeply personal insights they shared brought them to realize that their life stories had seven key principles in common; seven wonders that seemed to be essential ingredients for anyone attempting to transform their life. Where does the courage to persevere come from when everything seems hopeless? Why is it nearly impossible to succeed without faith? How much do family and friendships matter in our journey? How do we break down our walls and reveal our inner truths? What does having compassion really mean? How do you tell real friends apart from those who are holding you back? If there's no one to blame for my past, what do you do with your anger and resentment? These kinds of questions are the starting point toward fundamentally changing how you view past damaging relationships, toward breaking the debilitating grip of addiction and depression, toward injecting life with new meaning and purpose and toward helping you embark on a new journey based on hope, strength, and personal empowerment.As you unwrap each of the seven wonders for yourself, you'll discover exactly what Glenn Beck found as he transformed his own life from darkness to light, from dead ends to endless possibilities, from addiction to freedom: it doesn't take a superhero to find the strength to change--it just takes the courage to take the first step. This book, which was only possible by combining together decades of personal struggle with world-class professional experience, can be that first step for you.The 7 Wonders grows out of a unique friendship that we've developed over the last five-years. It is unique because it brought together a psychiatrist who naturally burrows toward the truth, and a recovering addict who spent decades running from it.As we spent more time together we began to let our guards down. Over time we reached a level of honesty with each other that is rare. As a result, we learned that the principles that have guided the well-honed healing techniques of one of us are precisely the same principles that instinctively guided the other to replace nearly unbearable pain with genuine happiness.We believe that it was God's plan for us to meet; that it was God's plan for us to speak so openly with one another; and it was God's plan that we share with you the seven wonders we discovered together.We also firmly believe that it was God's plan that this book now finds you at this exact moment in your life. --Glenn Beck & Dr. Keith Ablow
Living the Truth: Transform Your Life Through the Power of Insight and Honesty
by Keith R. AblowDr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book. Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. In a world where short-term talk therapy and medication are the latest trends to "fixing" an unhappy life, Ablow's message is controversial. But though examining the past can be daunting, LIVING THE TRUTH is as comforting and rewarding as it is transformative. And through Ablow's fine storytelling skills, empathetic voice, and straight-up advice, the experience of reading this extraordinary book becomes the first step to living a truly authentic life.
Trump Your Life: 25 Life Lessons from the Ups and Downs of The 45th President of the United States
by Keith R. Ablow Christian JosILove him or not, it is undeniable that there’s an awful lot to learn from President Donald Trump’s life and his approach to it. With Trump Your Life, readers can become more resolute, resourceful, and resilient than ever. Dr. Keith Ablow and Christian Josi (with help in the form of a foreword by the one and only Roger Stone) have combined in-depth personal experience with the president and decades of creative, political and media work with renowned skills in psychological analysis to create this concise, entertaining and highly enlightening manual for those who want to win. Trump Your Life delivers 25 key lessons from President Trump’s life to help readers make their own lives more fulfilling, successful, and powerful. Anyone can make his or her life great---or great again—using the keys found in Trump Your Life to transforming relationships, revolutionizing one’s approach to work, achieving the success one has dreamt of, or revitalizing one’s family, community, or even country. Makes a great gift.
Fatherhood by Papa B: A Game-changing Guide for Parents, Father Figures and Fathers-to-be
by Bode AboderinA relatable and game-changing guide for parents that redefines what it means to be a present-day father. Father-of-three, motivational speaker and influencer Bodé Aboderin (AKA Papa B) is on a mission to show the world that Black fatherhood is not only compatible with ambition, but can inspire, nourish and amplify it too. Papa B is using his natural flair for motivational speech to share the joyful and transformative journey of starting a family, including the challenges involved and the opportunities to grow along the way. In this passionate parenting book for dads, Bodé reflects on how his own upbringing, alongside stigmas about fatherhood, race, and masculinity, have impacted his experiences of being a father, whilst talking candidly about how to overcome the challenges commonly experienced by parents - from breaking generational cycles and adapting to modern-day family dynamics to communicating with your child and achieving a healthy work-life balance. Fatherhood by Papa B teaches all fathers everywhere to be empowered. Explore the pages of this parenting guide to discover:- 10 chapters that discuss what it means to be a father today - A specific focus on shifting the narrative away from stigmas and stereotypes about fatherhood, race, and masculinity.Fatherhood by Papa B addresses fatherhood in such a way that is hard-working, practical and incredibly down-to-earth. A must-have volume for all parents, father figures and fathers-to-be, Fatherhood by Papa B is set out to exemplify what many studies have revealed: that involved fatherhood can also improve a man&’s cognitive skills, health and capacity for empathy, whilst building confidence, self-esteem and enhancing emotional regulation and expression. This brilliant book looks at how a father&’s own upbringing and well-being can impact and revolutionize the relationship with their child.
It Starts with Passion: Do What You Love and Love What You Do
by Keith AbrahamBring more energy to everything in your life. It Starts with Passion will help you ignite the purpose in your life, as well as in the lives of your colleagues, employees, and associates. In-depth research, practical concepts, inspirational stories, and clear visual models will show you how to find out what's meaningful to you and pursue it with passion.For three decades, Keith Abraham has been helping people around the world to harnass their passion, achieve their goals and focus on what's most important to bring the best out of themselves and their business.It's time to embark on a life of certainty, clarity and confidence and It Starts with Passion. Originally published in 2013, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Believable Hope: 5 Essential Elements to Beat Any Addiction
by Ken Abraham Michael CartwrightMillions of people appear to be living normal lives, yet they are secretly numbing their emotional pain with alcohol, drugs, food, and many other lifestyle addictions. The good news is that there is hope, and author Michael Cartwright know this firsthand, both personally and professionally. Addicted to drugs and alcohol as a teenager, he landed in a mental institution in a catatonic state. Using many of the methods he shares in this book, he transformed his life: becoming sober and successful and a respected pioneer in the recovery field. This book offers a real source of hope that will save your life or the life of your loved one. Believable Hope is a proven methodology with a five-pronged approach that has helped tens of thousands of people over the years. With personal accounts and application principles that will help anyone put an end to addictive behavior, Michael Cartwright reveals why lasting change is usually more about mindset and emotions than clinical factors. This book is a lifeline for people battling addiction and provides a fresh sense of hope for those who love them. Michael Cartwright is considered a pillar in the dual diagnosis addiction treatment industry His 5-step approach has been in use for over 17 years More than 20,000 Americans are successfully in recovery by applying Michael's approach Hundreds of thousands of people reach out to American Addiction Centers each year to learn how they too can benefit from Michael's philosophy Michael has created a practical program that works, and now his philosophy available to you in this book!
Hygge: A Celebration of Simple Pleasures. Living the Danish Way.
by Charlotte AbrahamsCandlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much more than that. It's a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar. It is a celebration of the everyday, of sensual experiences rather then things. It's an entire attitude to life that results in Denmark regularly being voted one of the happiest countries in the world. So, with two divorces behind her and her 50th birthday rapidly approaching, journalist Charlotte Abrahams ponders whether it's hygge that's been missing from her life. Is it a philosophy we can all embrace? In a society where lifestyle trends tend to centre on deprivation - be it no sugar, no gluten, no possessions - what does cherishing yourself actually mean? And will it make her happy? In Hygge, Charlotte Abrahams weaves the history of hygge and its role in Danish culture with her own attempts, as an English woman, to embrace a more hygge life. In this beautifully written and stylishly designed book, she examines the impact this has on her home, her health, her relationships and, of course, her happiness. Light a candle, pour yourself a glass of wine, and get ready to enjoy your more hygge life.
Hygge: A Celebration of Simple Pleasures. Living the Danish Way.
by Charlotte AbrahamsCandlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much more than that. It's a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar. It is a celebration of the everyday, of sensual experiences rather then things. It's an entire attitude to life that results in Denmark regularly being voted one of the happiest countries in the world. So, with two divorces behind her and her 50th birthday rapidly approaching, journalist Charlotte Abrahams ponders whether it's hygge that's been missing from her life. Is it a philosophy we can all embrace? In a society where lifestyle trends tend to centre on deprivation - be it no sugar, no gluten, no possessions - what does cherishing yourself actually mean? And will it make her happy? In Hygge, Charlotte Abrahams weaves the history of hygge and its role in Danish culture with her own attempts, as an English woman, to embrace a more hygge life. In this beautifully written and stylishly designed book, she examines the impact this has on her home, her health, her relationships and, of course, her happiness. Light a candle, pour yourself a glass of wine, and get ready to enjoy your more hygge life.
Hygge: A Celebration of Simple Pleasures. Living the Danish Way.
by Charlotte AbrahamsCandlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much more than that. It's a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar. It is a celebration of the everyday, of sensual experiences rather then things. It's an entire attitude to life that results in Denmark regularly being voted one of the happiest countries in the world. So, with two divorces behind her and her 50th birthday rapidly approaching, journalist Charlotte Abrahams ponders whether it's hygge that's been missing from her life. Is it a philosophy we can all embrace? In a society where lifestyle trends tend to centre on deprivation - be it no sugar, no gluten, no possessions - what does cherishing yourself actually mean? And will it make her happy? In Hygge, Charlotte Abrahams weaves the history of hygge and its role in Danish culture with her own attempts, as an English woman, to embrace a more hygge life. In this beautifully written and stylishly designed book, she examines the impact this has on her home, her health, her relationships and, of course, her happiness. Light a candle, pour yourself a glass of wine, and get ready to enjoy your more hygge life.Written and read by Charlotte Abrahams(p) 2016 Orion Publishing Group
Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot
by Matt AbrahamsDevelop the life-changing ability to excel in spontaneous communication situations—from public speaking to interviewing to networking—with these essential strategies from a Stanford lecturer, coach, and host of the popular Think Fast, Talk Smart The Podcast.Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts help by focusing on planned communication experiences such as slide presentations, pitches, or formal talks. Yet, most of our professional and personal communication occurs in spontaneous situations that creep up on us and all too often leave us flustered and stumbling for words. How can we rise to the occasion and shine when we&’re put on the spot? In Think Faster, Talk Smarter, Stanford lecturer, podcast host, and communication expert Matt Abrahams provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously. Abrahams provides science-based strategies for managing anxiety, responding to the mood of the room, and making content concise, relevant, compelling, and memorable. Drawing on stories from his clients and students, he offers best practices for navigating Q&A sessions, shining in job interviews, providing effective feedback, making small talk, fixing faux pas, persuading others, and handling other impromptu speaking tasks. Whether it&’s a prospective client asking you an unexpected question during a meeting or all eyes turning to you at a dinner party, you&’ll know how to navigate the situation like a pro and bring out your very best. Think Faster, Talk Smarter is an accessible guide to communication that will help you master new techniques in no time.
A Perfect Mess: The Hidden Benefits of Disorder - How Crammed Closets, Cluttered Offices, and on-the-Fly Planning Make the World a Better Place
by Eric Abrahamson David H. FreedmanLike the bestselling Freakonomics or Blink, here is a book that combines a professor's expertise with stories from everyday life to provide a striking new view of how our world works. Ever since Einstein's study of Brownian Motion, scientists have understood that a little disorder actually makes systems more effective. But most people still shun disorder, or suffer guilt over the mess they can't avoid. No longer! With a spectacular array of anecdotes and case studies of the useful role mess can play, here is an antidote to the accepted wisdom that tight schedules, neatness and consistency are the keys to success. Drawing on examples from business, parenting, cooking, the war on terrorism, retail and even the meteoric career of Arnold Schwarzenegger, co-authors Abrahamson and Freedman demonstrate that moderately messy systems use resources more efficiently, yield better solutions and are harder to break than neat ones. A PERFECT MESS will help readers assess what the right amount of disorder is for a given system, and how to apply these ideas on to a large scale - government or society - and on a small scale - (in your attic, kitchen or office). A PERFECT MESS will forever change the way we think about those unruly heaps of paper on our desks.
Becoming a Social Worker (Masters at Work)
by Alex Abramovich Tasha BlaineA revealing guide to a career as a social worker based on the real-life experiences of three distinguished social workers—required reading for anyone considering a path to this profession.Becoming a Social Worker takes you behind the scenes to find out what it&’s really like, and what it really takes, to become a social worker. Acclaimed authors Alex Abramovich and Tasha Blaine shadow three distinguished social work professionals to reveal how this compassionate field changes lives. Discover what it&’s like to tirelessly advocate for victims of domestic violence and sex trafficking, investigate accidental drug overdose deaths in New York City, and assist clients in a full-time private practice. Gain insight from these social worker&’s paths as they offer wisdom and insight from their years of service. Social workers have a common mission to serve people in need—here is how this life-changing job is actually practiced at the highest levels.
The List: Shout Your Dreams Out Loud to Make Them Come True
by Yuval AbramovitzRefreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of 10 things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help—and within 24 hours was overwhelmed by responses. The key idea is as simple as it is powerful—let others know about your dreams and they will help you achieve them. Why do some people succeed where others fail? What makes some push past their financial hardships while others lag behind? What is holding you back? Yuval Abramovitz provides thought-provoking true stories, tips, insights, and techniques to show readers how to move past roadblocks, ask and receive help, and reach even the loftiest of goals. The List is filled with exercises and prompts for lists that help you make your dreams a reality. The author’s journey—from writing his first list in a wheelchair to becoming a well-known author, cultural reporter, actor, and media personality—and the stories of people around the world using his method to achieve success prove that this is a motivational book that truly works.
The List: Shout Your Dreams Out Loud to Make Them Come True
by Yuval AbramovitzRefreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of 10 things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help-and within 24 hours was overwhelmed by responses. The key idea is as simple as it is powerful-let others know about your dreams and they will help you achieve them.Why do some people succeed where others fail? What makes some push past their financial hardships while others lag behind? What is holding you back? Yuval Abramovitz provides thought-provoking true stories, tips, insights, and techniques to show readers how to move past roadblocks, ask and receive help, and reach even the loftiest of goals.The List is filled with exercises and prompts for lists that help you make your dreams a reality. The author’s journey-from writing his first list in a wheelchair to becoming a well-known author, cultural reporter, actor, and media personality-and the stories of people around the world using his method to achieve success prove that this is a motivational book that truly works.
The Family Guide to Getting Over OCD: Reclaim Your Life and Help Your Loved One
by Jonathan S. AbramowitzWhen a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity, and Joy
by Abiola AbramsA sacred feminine initiation of self-love and soul care rituals, tools, and exercises.Spiritual teacher, intuitive coach, and award-winning author, Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs, so that you can create more happiness, abundance, and self-acceptance.Africa is a continent of 54+ countries, and her children are global. There is no one African spiritual tradition. Our ancestors who were trafficked in "The New World" hid the secrets of our orishas, abosom, lwas, álúsí, and god/desses behind saints, angels, and legendary characters. From South Africa to Egypt, Brazil to Haiti, Guyana to Louisiana, goddess wisdom still empowers us.Writes Abiola, "Spirit told me, "We choose who shows up." And if you are holding this book, then this sacred medicine is meant for you. In this book, you will meet ancient goddesses and divine feminine energy ancestors, legendary queens, and mystical spirits. As you complete their powerful rituals, and ascend through their temples, you will:. Awaken generational healing in the Temple of Ancestors;. Manifest your miracles in the Temple of Conjurers;. Release the struggle in the Temple of Warriors;. Embrace your dark goddess self in the Temple of Shadows;. Heal your primal wounds in the Temple of Lovers;. Liberate your voice in the Temple of Griots;. Open your third eye intuition in the Temple of Queens; and. Surrender, meditate, and rise in the Temple of High Priestesses.Welcome to your goddess circle!
The Joy of Cannabis: 75 Ways to Amplify Your Life Through the Science and Magic of Cannabis
by Melanie Abrams Larry SmithA sophisticated and humorous cannabis book to enhance your life and promote self-care through the science and magic of weed.With a toolkit of the basics to get you started and a curated set of 75 activities, The Joy of Cannabis is a road map to a higher and happier you. In each of the six sections, you'll find science-based research as well as charts, essays, and fun facts from bold thinkers. The activities—tested and approved by authors Melanie Abrams and Larry Smith—teach you how to amplify pleasure through bonding and intimacy, deepen meditation to help with social anxiety and sleep, and elevate your cooking with innovative cannabis-infused recipes. You'll even learn why the word "marijuana" rarely appears in the book.Through the power of cannabis, discover fun new ways to:Expand the mindMove the bodyUnlock creativityBoost productivityFortify meaningful connectionsSpark wonderActivities include:GREEN CLEANING: Take advantage of weed's ability to make you hyper-focused by cleaning your house while high and learn why cleaning is one of the most productive and satisfying stoner tasks.HOT HIGH HYGGE: Whip up a mug of cannabis-infused hot cocoa or a hot toddy, hunker down under a pile of cozy blankets, and get the full hygge experience.MEMORY STRAIN: Scientists are looking into how cannabis helps make autobiographical memory more sensorial. Dig out those old baby albums or dusty yearbooks, add your favorite strain, and create your own personal time machine.The Joy of Cannabis is a comprehensive guide for the cannabis curious to the cannabis connoisseur. For some, this book will further awaken their love for an elixir that's changing our culture and bringing pleasure to millions around the world. For others, this guide will inspire discovery of an ancient plant that's been used for both healing and happiness for thousands of years.From improving sleep and decreasing anxiety to promoting focus and making the ordinary extraordinary, recreational cannabis' time is now. Whether you purchase it as a self-care book for yourself or the men and women in your life or give it as a gift for a friend, get ready to experience the Golden Age of Cannabis. You're going to love it here.Praise for The Joy of Cannabis:"Approachable, readable, beautifully designed, The Joy of Cannabis is a perfect marriage of form and content. I couldn't love this book more." —Mollie Katzen, bestselling cookbook writer and inductee into the James Beard Cookbook Hall of Fame"A book to enrich and maximize cannabis experiences." —The Broccoli Report
The Man's Guide to Women: Scientifically Proven Secrets from the Love Lab About What Women Really Want
by Rachel Carlton Abrams Doug Abrams Julie Schwartz Gottman John GottmanResults from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man?Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.
When Parents Die: Learning to Live with the Loss of a Parent
by Rebecca AbramsThe death of a parent marks an emotional and psychological watershed in a person's life. For children and teenagers, the loss of a parent if not handled sensitively can be a lasting trauma, and for adults too, a parent's death can be a tremendous blow. When Parents Die speaks to bereaved children of all ages. Rebecca Abrams draws on her personal and professional understandings of parental loss, as well as the experiences of many other adults, teenagers and children, to provide the reader with an honest, compassionate and insightful exploration of the experience of losing a parent. The book covers the entire course of grieving, from the immediate aftermath of a parent's death through to the point of recovery, paying particular attention to the many circumstances that can prolong and complicate mourning, including sudden death. An indispensible aid to the bereaved and the many professionals who work with them, this book is written in a clear and sympathetic style. It has been fully revised for this third edition to take recent research into account.
Successful Business Plan (Fifth Edition): Secrets and Strategies
by Rhonda AbramsA complete, step-by-step guide to researching and writing a business plan. Includes expert help, worksheets to jumpstart the process, a sample business plan, tips on impressing funders, winning tips for competitions, and more.
Breathe to Succeed: Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness
by Sandy Abrams"Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy Abrams' advice is a simple but incredibly effective way to make mindfulness a part of your life and help you thrive in our always-on world." --Arianna Huffington, Founder & CEO, Thrive Global Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling the effects of less humanity and more technology. Our minds are distracted, our attention spans are shortened, we want everything on demand, in boxes are never empty, our energy is frequently negative, we're addicted to social media, and we're sleep deprived. This cannot be the new normal. Breath is the antidote!Breathe to Succeed shares the transformative power of breath in business. Even just three deep breaths at key moments can be nothing short of miraculous. With Abrams's fast, simple, and effective breathing techniques, you'll become more mindful and engaged and experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. Breathe to Succeed will teach you how to:•Utilize a variety of simple breath techniques to access your optimal energy and manage your emotions in the moment.•Become self-aware of your negative thought patterns/behavior and rewire your brain with positive new habits.•Activate the power of your mind to breathe through challenges, make better decisions, and reach goals effortlessly.
Minority Leader: How to Lead from the Outside and Make Real Change
by Stacey AbramsA personal and empowering blueprint―from one of America’s rising Democratic stars―for outsiders who seek to become the ones in charge <p><p> Leadership is hard. Convincing others―and often yourself―that you possess the answers and are capable of world-affecting change requires confidence, insight, and sheer bravado. Minority Leader is the handbook for outsiders, written with the awareness of the experiences and challenges that hinder anyone who exists beyond the structure of traditional white male power―women, people of color, members of the LGBTQ community, and millennials ready to make a difference. <p> In Minority Leader, Stacey Abrams argues that knowing your own passion is the key to success, regardless of the scale or target. From launching a company, to starting a day care center for homeless teen moms, to running a successful political campaign, finding what you want to fight for is as critical as knowing how to turn thought into action. Stacey uses her experience and hard-won insights to break down how ambition, fear, money, and failure function in leadership, while offering personal stories that illuminate practical strategies. <p> Stacey includes exercises to help you hone your skills and realize your aspirations. She discusses candidly what she has learned over the course of her impressive career: that differences in race, gender, and class are surmountable. With direction and dedication, being in the minority actually provides unique and vital strength, which we can employ to rise to the top and make real change. <p> <b>A New York Times Bestseller</b>
The Caregiver's Survival Handbook
by Alexis AbramsonBeing a caregiver can be rewarding but demanding work-and more than 40 million adult children find themselves experiencing the double duty of caring for their elders as they try to carry on a life of their own. The mission of this book is to help caregivers figure out how to look after aging loved ones, provide for other family members, and attend to their own career-without losing themselves in the process. In this supportive, reassuring, and practical guide, Doctor Alexis addresses the most pressing concerns, including such issues as how to: * Get all family members to pitch in * Let go of feelings of guilt * Avoid conflict with an aging loved one * Foster independence in the elderly * Balance the demands on one's own time and resources "I have encountered few people who have the knowledge, experience, and passion that Alexis possesses for serving older persons. Alexis has accomplished a lot and has gained a well-deserved national reputation as an authority on issues affecting older persons." -Horace B. Deets, former executive director of AARP