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Zen
by Yamada KounWhether a beginner or at the highest level of practice, learn Zen from one of the greatest masters of the twentieth century.Why practice Zen? What sets Zen apart from religion? What are its different practices? <P><P> These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a systematic approach, he guides the reader through creating and sustaining a lifelong practice.<P> Warm and ecumenical in tone, Koun uses the insights of Zen to bring a deeper understanding of faith. Zen: The Authentic Gate is an easy-to-follow guide to creating an effortless and natural practice regardless of background, tradition, or religion.
Zen: Cómo aplicar el Zen en Cualquier momento de tu vida diaria
by Jen Solis Nerio J. Bracho M.Aprende a practicar Zen en tu vida cotidiana Este libro contiene todo lo que necesita saber sobre el Budismo Zen para comenzar a usar su sabiduría en su vida diaria. El Budismo Zen es conocido por ir más allá de las palabras, con el propósito específico de catapultar al estudiante hacia lo indescriptible. Haciendo lo imposible Los maestros espirituales del pasado han podido abandonar sus cuerpos físicos y recorrer las hebras del espacio sin corpus, para poder ver su entorno a través de ojos no físicos.,algunos han podido levitar sus cuerpos,otros han realizado milagros de todo tipo posible. ¿Qué métodos Zen realizables y realistas aprenderás al lograr la paz interior? Cómo realizar diversas formas de meditación Cómo decirr una falacia logica en cada turno Cómo combinar el Kōan con la meditación Cómo practicar Zen en tu vida diaria También las siguientes ideas: Qué hacer cuando te sientes enojado El Sendero Noble Óctuple Cómo mirar las cosas desde una nueva perspectiva Cómo ser consciente del momento presente ¿Cómo mejorará tu vida diaria? Convertirse en mucho más responsable de quienes te rodean Es más fácil sentir compasión incondicional por el mundo Encuentre gratitud por todo lo que otros podrían ver como desgracia Sé una representación simbólica de la verdad Elevarse por encima de la Ignorancia y la Separación del Ego Encontrar paz interior ¡Y más! Algunas de las preguntas y temas que abordaremos incluyen: ¿Qué es el Budismo Zen? El significado del Zen Historia Zen y Diversidad Práctica Kōan Formas de meditación Zen en la vida cotidiana ¡Y más! ¡Obtenga su copia hoy!
Zen: A Short Introduction with Illustrations by the Author (Pelican Bks.)
by Alan WattsAccording to Alan Watts, “Zen taste deplores the cluttering of a picture or of a room with many objects.” In that sense, this minimalist book embodies the aesthetic of Zen itself. As with brushstrokes in a Japanese ink painting, the words have been used sparingly and arranged precisely, with no unnecessary detail. In seven brief chapters, Watts captures the essence of Zen Buddhism as a religion and a way of life. He explains fundamental Zen concepts, introduces revered Zen thinkers, places Zen within the broader context of Eastern religion, and traces the influence of Zen in the arts. Illustrated with calligraphy and drawings by the author, this reprint of an old classic will delight fans of Alan Watts, while introducing new readers to a legendary author who infused groundbreaking scholarship with literary brilliance.
Zen 24/7: All Zen, All the Time
by Philip Toshio SudoEnlightenment is within reach -- 24 hours a day, 7 days a week.If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile. The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.
Zen and Gone
by Emily FranceWith another aching deep dive into human spirituality, Emily France mines her home state of Colorado in a novel of a teen girl's harrowing search for her missing younger sister—and her own search for self.Born and raised in Boulder, Colorado, Essence McKree feels older than any seventeen-year-old she knows. Ever since weed was legalized, her mother has been working in a pot shop, high more often than not. Lately it’s been up to Essa to care for her nine-year-old sister, Puck.When Essa meets Oliver—a brainy indoor type who’s in town for the summer—she is cautious at first, distrustful of the tourist crowd and suspicious of Oliver’s mysterious past in Chicago. But Puck is charmed and pushes Essa toward him. Soon Essa finds herself showing Oliver the Boulder she has forgotten: the mountain parties, the long hikes . . . and at Oliver’s urging, the exploration of Buddhism at the local zendo.When Oliver agrees to accompany Essa on a three-day survival game in the Rocky Mountains, she feels a lightness she hasn’t known in a long time. Then she discovers that Puck has stowed away and followed them into the wilderness. After spending a night stuck in a mountain storm, Essa wakes to find Puck missing. Now Essa must rely on her newfound spiritual strength if she is to save her sister’s life, and ultimately her own.
Zen and Happiness: Practical Insights and Meditations to Cultivate Joy in Everyday Life
by Joshua R. PaszkiewiczHone your Zen practice and harness joy Life is filled with thrilling highs, crushing lows, and everything in between. But often, we spend too much time planning for and reacting to our experiences, rather than simply "being" in them. This thoughtful guide shows you how to integrate Zen traditions into your daily life so you can focus on letting go, being present, and finding bliss in the moment. What makes this a standout among Zen books: Get an insight into Zen—Learn about the foundations of Zen as you delve into its Buddhist roots, investigate a beginner's mind, and gain greater awareness of how the practice spurs self-reflection. Redefine happiness—Through the lens of Zen Buddhism, see how mindfulness observations can help you achieve greater contentment. Develop a practice—Discover a range of exercises to help you put the principles of Zen into practice, from mindful eating to walking meditations. Cultivate happiness through regular Zen practice with help from this insightful guide.
Zen and Psychotherapy: Partners in Liberation
by Joseph BobrowA new take on the interplay of emotional and spiritual development.&“Please read this book. Joseph Bobrow is a true meditation teacher who walks his talk and enjoys his practice.&”—Thich Nhat Hanh This book is an intimate dialogue that examines the interplay of emotional and spiritual development through the lens of Zen Buddhism and psychotherapy. Zen and Psychotherapy artfully illuminates the intrinsic connections between the two practices, and demonstrates how the traditions can be complementary in helping to live a truly fulfilled and contented life. Zen teacher and psychologist Joseph Bobrow deftly shows how the major themes of trauma, attachment, emotional communication, and emotional regulation play out in the context of Zen and of psychotherapeutic practice, and how, in concert, both provide a comprehensive, interactive model of fully functioning human life.
Zen and Shinto
by Dr Chikao FujisawaHow do the Japanese talk about their native philosophy, Shinto, a decade and a half after the Western Allies abolished it as a state religion? What is its relationship to Buddhism, and particularly to Zen? How modern can this very ancient creed ever be? These are some of the questions considered in this study by Dr. Chikao Fujisawa, who specialized in the study of traditional Japanese philosophy and its effect on modern society. Zen and Shinto is a strong plea to rectify the steps taken to eradicate Shinto, the very substance of Japanese life and thought. At the same time, it offers new insight into the amazing adaptability of the Japanese psyche--its depth, vitality and universality--and its remarkable capacity to assimilate foreign thought and ideas, and thus contribute to the world's hope for permanent peace.
Zen and Shinto: A History of Japanese Philosophy
by Dr. Chikao FujisawaThis history of Japanese philosophical traditions underscores the importance of Zen and Shinto to the development of Japanese culture. How do the Japanese talk about their native philosophy, Shinto, so many years after the Western Allies abolished it as a state religion? What is its relationship to Buddhism, and particularly to Zen? How modern can this very ancient creed ever be? These are some of the questions considered in this analytic work by Dr. Chikao Fujisawa, who specializes in the study of traditional Japanese philosophy and its effect on modern society. Fujisawa&’s work is not only a survey of Zen and Shinto, but also an impassioned plea to restore Shinto as the very substance of Japanese life and thought. At the same time, Zen and Shinto offers new insight into the depth and vitality of Japanese culture, demonstrating its remarkable capacity to assimilate foreign thought and ideas, and thus contribute to the world&’s hope for permanent peace.
Zen and the Art of Anything
by Marianne Rankin Hal French"If shelf and cerebral space allowed for only one book on personal spirituality, self-knowledge, or improvement, it could easily be Dr. Hal French's Zen and the Art of Anything." ¯The Star Reporter, Columbia, S.C.THIS IS NOT JUST A BOOK ABOUT ZEN. THIS IS ZEN!Simply put, Zen is mindfulness¯extracting the most from a given moment.You are invited, through this book, to understand ZenAs something that is not exotic or difficult to attain.Rather, Zen is basic and available to anyone wishing to have a more fulfilling life. Think of everyday activities: breathing and speaking, waking and sleeping, Moving and staying, eating and drinking, working and playing, caring and loving. If we are truly mindful in our daily living, thereby practicing Zen, We can elevate the most fundamental activity to an art form. Through Dr. Hal French's charming, mindful writing,You can actually find the key to a more authentic and meaningful life.The simple act of reading his thoughts and works, Filled with so many elegant and artful insights, enables Zen.AN ENABLING BOOK MUST ALSO ENOBLE. AND SO THIS DOES. "[Zen and the Art of Anything] teaches¯in just the way [Hal French] speaks, kindly, lovingly, humorously¯chapter by chapter, how to breathe and speak, wake and sleep, move and stay, eat and drink, play and work, care and love, thrive and survive... There is a charmingly homey and homely feel to the way Dr. French does this."¯The State, Columbia, SCFrom the Trade Paperback edition.
Zen and the Art of Consciousness
by Susan BlackmoreWho are you? When are you? What were you conscious of a moment ago? This groundbreaking book sees acclaimed psychologist Susan Blackmore combining the latest scientific theories about mind, self, and consciousness with a lifetime's practice of Zen. Framed by ten critical questions derived from Zen teachings and designed to expand your understanding and experience of consciousness, Ten Zen Questions doesn't offer final - or easy - answers, but instead provides an inspiring exploration of how intellectual enquiry and meditation can tackle some of today's greatest scientific mysteries. Dr Susan Blackmore is a writer and broadcaster. She lives in Bristol, UK.
Zen and the Art of Dealing with Difficult People
by Mark WestmoquetteThis is a unique guide to coping with challenging people using practical Zen and mindfulness tools. It helps readers explore their reactions, break free from knee-jerk response patterns and see if these people may in fact prove to be useful teachers in life – troublesome Buddhas.This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there&’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we&’ve reacted, and making an intention or commitment to end this repeating pattern of suffering. In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather&’s death and mother&’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of &“I can&’t stand this person, they need to change&” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koans – apparently nonsensical phrases or stories – to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.
Zen and the Art of Falling in Love
by Dr. Brenda ShoshannaPerennially popular topics Zen and romance come together in this unique guide that reveals how to fall in love and stay that way.We are meant to be in love. Love energizes our daily existence, heals the body and mind and makes every moment precious. So why aren't we in love all the time? In Zen and the Art of Falling in Love, psychologist, relationship expert and Zen practitioner Brenda Shoshanna shows readers how to rejuvenate their romantic lives by combining a psychological understanding of relationships with the way of Zen practice. The lessons provided by such practices as Taking Your Shoes Off (Becoming Available), Sitting on the Cushion (Meeting Yourself), Cleaning House (Emptying Yourself) and Receiving the Stick (Dealing with Blows) can offer new insight into the common problems of miscommunication, lies, betrayal, jealousy, insecurity, loss, and disappointment. Using the lessons of Zen practice, you can open your life to love, fall in love—and stay in love.
Zen and the Art of Insight
by Thomas ClearyThe Prajnaparamita ("perfection of wisdom") sutras are one of the great legacies of Mahayana Buddhism, giving eloquent expression to some of that school's central concerns: the perception of shunyata, the essential emptiness of all phenomena; and the ideal of the bodhisattva, one who postpones his or her own enlightenment in order to work for the salvation of all beings. The Prajnaparamita literature consists of a number of texts composed in Buddhist India between 100 BCE and 100 CE. Originally written in Sanskrit, but surviving today mostly in their Chinese versions, the texts are concerned with the experience of profound insight that cannot be conveyed by concepts or in intellectual terms. The material remains important today in Mahayana Buddhism and Zen. Key selections from the Prajnaparamita literature are presented here, along with Thomas Cleary's illuminating commentary, as a means of demonstrating the intrinsic limitations of discursive thought, and of pointing to the profound wisdom that lies beyond it. Included are selections from: * The Scripture on Perfect Insight Awakening to Essence * The Essentials of the Great Scripture on Perfect Insight * Treatise on the Great Scripture on Perfect Insight * The Scripture on Perfect Insight for Benevolent Rulers * Key Teachings on the Great Scripture of Perfect Insight * The Questions of Suvikrantavikramin
Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values (Perennial Classics Ser.)
by Robert M PirsigTHE CLASSIC BOOK THAT HAS INSPIRED MILLIONSA penetrating examination of how we live and how to live betterFew books transform a generation and then establish themselves as touchstones for the generations that follow. Zen and the Art of Motorcycle Maintenance is one such book. This modern epic of a man’s search for meaning became an instant bestseller on publication in 1974, acclaimed as one of the most exciting books in the history of American letters. It continues to inspire millions. A narration of a summer motorcycle trip undertaken by a father and his son, Zen and the Art of Motorcycle Maintenance becomes a personal and philosophical odyssey into fundamental questions on how to live. The narrator's relationship with his son leads to a powerful self-reckoning; the craft of motorcycle maintenance leads to an austerely beautiful process for reconciling science, religion, and humanism. Resonant with the confusions of existence, this classic is a touching and transcendent book of life.This new edition contains an interview with Pirsig and letters and documents detailing how this extraordinary book came to be.
Zen and the Art of Poker: Timeless Secrets to Transform Your Game
by Larry PhillipsInside the intriguing world of poker lies a fascinating exercise in strategy and extreme concentration--many of the same principles that underpin the one-thousand-year-old philosophy of Zen spirituality. Zen and the Art of Poker is the first book to apply Zen theories to America's most popular card game, presenting tips that readers can use to enhance their game. Among the more than one hundred rules that comprise this book, readers will learn to:* Make peace with folding* Use inaction as a weapon* Make patience a central pillar of their strategy* Pick their times of confrontationUsing a concise and spare style, in the tradition of Zen practices and rituals, Zen and the Art of Poker traces a parallel track connecting the two disciplines by giving comments and inspirational examples from the ancient Zen masters to the poker masters of today.
Zen and the Art of Saving the Planet
by Thich Nhat Hanh“When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing. And at that moment you can have real communication with the Earth… We have to wake up together. And if we wake up together, then we have a chance. Our way of living our life and planning our future has led us into this situation. And now we need to look deeply to find a way out, not only as individuals, but as a collective, a species.”-- Thich Nhat HanhWe face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act.Beloved Zen Master Thich Nhat Hanh is blazingly clear: there’s one thing we all have the power to change, which can make all the difference, and that is our mind. Our way of looking, seeing, and thinking determines every choice we make, the everyday actions we take or avoid, how we relate to those we love or oppose, and how we react in a crisis.Mindfulness and the radical insights of Zen meditation can give us the strength and clarity we need to help create a regenerative world in which all life is respected. Filled with Thich Nhat Hanh’s inspiring meditations, Zen stories and experiences from his own activism, as well as commentary from Sister True Dedication, one of his students Zen and the Art of Saving the Planet shows us a new way of seeing and living that can bring healing and harmony to ourselves, our relationships, and the Earth.
Zen and the Beat Way
by Alan WattsZen and the Beat Way is based upon selections from Alan Watts's early radio talks, many of which were first aired on the Pacifica Radio Network in the late fifties and early sixties, and sessions from two of his most compelling seminarsin the mid-sixties.
Zen and the Birds of Appetite
by Thomas Merton"Zen enriches no one," Thomas Merton provocatively writes in his opening statement to Zen and the Birds of Appetite--one of the last books to be published before his death in 1968. "There is no body to be found. The birds may come and circle for a while. . . but they soon go elsewhere. When they are gone, the 'nothing,' the 'no-body' that was there, suddenly appears. That is Zen. It was there all the time but the scavengers missed it, because it was not their kind of prey. " This gets at the humor, paradox, and joy that one feels in Merton's discoveries of Zen during the last years of his life, a joy very much present in this collection of essays. Exploring the relationship between Christianity and Zen, especially through his dialogue with the great Zen teacher D. T. Suzuki, the book makes an excellent introduction to a comparative study of these two traditions, as well as giving the reader a strong taste of the mature Merton. Never does one feel him losing his own faith in these pages; rather one feels that faith getting deeply clarified and affirmed. Just as the body of "Zen" cannot be found by the scavengers, so too, Merton suggests, with the eternal truth of Christ.
Zen and the Gospel of Thomas
by Joanne P. MillerZen and the Gospel of Thomas illuminates sacred, mysterious wisdom from two traditions, revealing how these profound teachings apply to our everyday life and spiritual practice.Imagine that the Buddha asked Jesus to write a text for a Zen audience that would explain his take on the mysteries of his Kingdom. Imagine also that Jesus chose to present it in a set of short koanlike sayings similar to the classic koan collections of the Zen tradition. This is, in essence, the gnostic Gospel of Thomas. A Zen reading of Thomas allows us to access the living Jesus through Buddhist eyes so we can add to and refine our own practice with his wisdom. Likewise, Thomas can be a gateway for Christians to make use of Zen. Like the Buddha, this Jesus of Thomas wishes us to realize, individually and personally, the truth of the eternal. He offers teachings for the whole of our lives, dealing with such topics as: the proper use of money; how to foster wisdom and insight; the nature of awakening and non-attachment; love and judgment; how to rest in the essential; and the nature of what it means to be an enlightened person. Like koans, the sayings in the Gospel of Thomas ask each of us to discover the same secrets of mystery that Jesus himself discovered and to live out that knowledge in our own unique way.
Zen and the Unspeakable God: Comparative Interpretations of Mystical Experience
by Jason N. BlumZen and the Unspeakable God reevaluates how we study mystical experience. Forsaking the prescriptive epistemological box that has constrained the conversation for decades, ensuring that methodology has overshadowed subject matter, Jason Blum proposes a new interpretive approach—one that begins with a mystic’s own beliefs about the nature of mystical experience. Blum brings this approach to bear on the experiential accounts of three mystical exemplars: Meister Eckhart, Ibn al-ʿArabi, and Hui-neng. Through close readings of their texts, he uncovers the mystics’ own fundamental assumptions about transcendence and harnesses these as interpretive guides to their experiences.The predominant theory-first path to interpretation has led to the misunderstanding and misrepresentation of individual mystical experiences and fostered specious conclusions about cross-cultural comparability among them. Blum’s hermeneutic invites the scholarly community to begin thinking about mystical experience in a new way—through the mystics’ eyes. Zen and the Unspeakable God offers a sampling of the provocative results of this technique and an explanation of its implications for theories of consciousness and our contemporary understanding of the nature of mystical experience.
Zen and the Ways
by Trevor LeggettExpression of Zen inspiration in everyday activities such as writing or serving tea, and in knightly arts such as fencing, came to be highly regarded in Japanese tradition. In the end, some of them were practiced as spiritual training in themselves; they were then called " Ways. " This book includes translations of some rare texts on Zen and the Ways. One is a sixteenth century Zen text compiled from Kamakura temple records of the previous three centuries, giving accounts of the very first Zen interviews in Japan . It gives the actual koan "test questions" which disciples had to answer. In the koan called Sermon, " for instance, among the tests are: How would you give a sermon to a one-month-old child? To someone screaming with pain in hell? To a foreign pirate who cannot speak your language? To Maitreya in the Tushita heaven? Extracts are translated from the "secret scrolls" of fencing, archery, judo, and so on. These scrolls were given in feudal days to pupils when they graduated from the academy, and some of them contain profound psychological and spiritual hints, but in deliberately cryptic form. They cannot be understood without long experience as a student of a Way, and the author draws on over forty years' experience as a student and later as a teacher of the Way called judo. The text is accompanied by exquisite line drawings and plates.
Zen and the Ways
by Trevor LeggettExpression of Zen inspiration in everyday activities such as writing or serving tea, and in knightly arts such as fencing, came to be highly regarded in Japanese tradition. In the end, some of them were practiced as spiritual training in themselves; they were then called " Ways. " This book includes translations of some rare texts on Zen and the Ways. One is a sixteenth century Zen text compiled from Kamakura temple records of the previous three centuries, giving accounts of the very first Zen interviews in Japan . It gives the actual koan "test questions" which disciples had to answer. In the koan called Sermon, " for instance, among the tests are: How would you give a sermon to a one-month-old child? To someone screaming with pain in hell? To a foreign pirate who cannot speak your language? To Maitreya in the Tushita heaven? Extracts are translated from the "secret scrolls" of fencing, archery, judo, and so on. These scrolls were given in feudal days to pupils when they graduated from the academy, and some of them contain profound psychological and spiritual hints, but in deliberately cryptic form. They cannot be understood without long experience as a student of a Way, and the author draws on over forty years' experience as a student and later as a teacher of the Way called judo. The text is accompanied by exquisite line drawings and plates.
Zen and Zen Classics volume 1: From the Upanishads to Huineng
by R. H. BlythThis is not a dry scholarly book on Zen. It is a fascinating introduction into a study of self-enlightenment and inner reason that has been a driving force of all Japanese culture. Written by Reginal Horace Blyth (1898-1964) this is a volume free of the dry pedantry that has hobbled so many well meaning French and English studies of Zen. It is free also of the breathless mystery-mongering that unfortunately has bloated American Zen.Blyth reads easily. The questions he poses; the views he offers....all lead to a sense of inner self and an awakening of an awareness of the surrounding universe and one's relationship to it.After discussing "What is Zen?" (and what isn't) Blyth sketches a history of Zen dating from 1000 B.C. to715 A.D., the year of the death of the Sixth patriarch, Huineg. With a historical background thus established, Blyth next provides translations and commentary on some of the most important and basic Zen literature in existence. For the Zen initiate then, this book is an excellent beginning. For the practitioner, further meaningful revelations await.
Zen and Zen Classics volume 1
by R. H. BlythThis is not a dry scholarly book on Zen.It is a fascinating introduction into a study of self-enlightenment and inner reason that has been a driving force of all Japanese culture. Written by Reginal Horace Blyth (1898-1964) this is a volume free of the dry pedantry that has hobbled so many well meaning French and English studies of Zen. It is free also of the breathless mystery-mongering that unfortunately has bloated American Zen.Blyth reads easily. The questions he poses; the views he offers....all lead to a sense of inner self and an awakening ofan awareness of the surrounding universe and one's relationshipto it.After discussing "What is Zen?" (and what isn't) Blyth sketches a history of Zen dating from 1000 B.C. to715A.D., the year of the death of the Sixth Patriarch, Huineg. With a historical background thus established, Blyth next providestranslations and commentary on some of the most important and basic Zen literature in existence. For the Zen initiate then, this book is an excellent beginning. For the practitioner, further meaningful revelations await.