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Fix-It and Forget-It Sweet & Savory Slow Cooker Recipes: 48 Appetizers, Soups & Stews, Main Meals, and Desserts (Fix-It and Forget-It)
by Hope ComerfordWhether you&’re making savory snacks, a family dinner, or sweet treats, you may find with these recipes that sometimes simple is best. Are you looking for a tasty weeknight meal you can put together without a lot of fuss, or a sweet treat to surprise your loved ones with? A fun snack for the big game, or a special dessert to bring to a gathering? With this book, a slow cooker, and some easy-to-find ingredients, you&’ll be all set. From crowd-pleasing appetizers to comforting soups and stews, family friendly dinners to celebration-worthy desserts, you&’ll be amazed at all that you and your slow cooker can do. Find recipes such as: Apricot-Glazed WingsShredded Pork Tortilla SoupChicken ChiliOrange Garlic ChickenCheese-Stuffed PizzaSour Cherry CobblerChocolate Pudding CakeMama's Rice PuddingUnbelievable Carrot CakeBold Butterscotch SauceAnd more! Collected from some of the best home cooks across the country, these recipes are easy to follow and yield results that will impress you and your loved ones. Good cooking doesn&’t have to be complicated or require you to spend hours in the kitchen.
Fix-It and Forget-It Vegetarian Cookbook: 565 Delicious Slow-Cooker, Stove-Top, Oven, And Salad Recipes, Plus 50 Suggested Menus (Fix-it And Forget-it Ser.)
by Phyllis Pellman GoodIf you'd like to include more meatless dishes in your cooking, this cookbook is for you. If you want to cook confidently for your vegetarian friends or family, Fix-It and Forget-It Vegetarian Cookbook is full of tasty ideas. And it's full of options, too! For the first time ever, we are offering both slow-cooker recipes and stove-top and oven recipes in one handy cookbook. Half of these 500 recipes are for slow cookers. In fact, all of the recipes are easy to prepare; all are made with easy-to-find ingredients. Here are tried and true vegetarian favorites. And you'll discover lots of fresh ideas using familiar ingredients, food we already buy and love, set to new recipes. Not sure how all the parts of a vegetarian meal come together? Flip to the 50 menus to find well-balanced meals and tasty food combinations. Now you can confidently serve a nutritionally complete vegetarian meal for a weekday family supper, or a feast for a special day. Now you can experience how enticing and satisfying vegetarian cooking is!
Fix-It and Forget-It Vegetarian Cookbook: 565 Delicious Slow-Cooker, Stove-Top, Oven, and Salad Recipes, Plus 50 Suggested Menus (Fix-It and Forget-It)
by Phyllis GoodIf you'd like to include more meatless dishes in your cooking, this cookbook is for you. And if you want to cook confidently for your vegetarian friends or family, Fix-It and Forget-It Vegetarian Cookbook is full of tasty ideas. Here are slow-cooker recipes as well as stove-top and oven recipes in one handy cookbook.Half of these 500 recipes are for slow cookers. In fact, all of the recipes are easy to prepare and all are made with easy-to-find ingredients. Here are tried and true vegetarian favorites. And you'll discover lots of fresh ideas using familiar ingredients--food we already buy and love, set to new recipes. Not sure how all the parts of a vegetarian meal come together? Flip to the 50 menus to find well-balanced meals and tasty food combinations. Now you can confidently serve a nutritionally complete vegetarian meal for a weekday family supper, or a feast for a special day. Experience how enticing and satisfying vegetarian cooking can be!Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Fix-It and Forget-It Weeknight Favorites: Simple & Delicious Family-Friendly Meals (Fix-It and Forget-It)
by Bonnie Matthews127 Instant Pot and slow cooker meals to make dinnertime a breeze. Need some inspiration to spruce up your dinnertime routine? Let me guess—you want meals that come together quickly, don't leave your sink loaded with dirty dishes, and will appeal to the whole family. Bonus points if they're nutritious and don't require a lot of expensive ingredients. You've come to the right place. Here are over 100 recipes including: White Chicken Chili Lasagna the Instant Pot Way Chicken and Dumplings Barbecue Pork Sandwiches Family Favorite Chicken Fajita Soup Tuscan Chicken Salsa Lime Chicken Steak Stroganoff Pork Baby Back Ribs And more! In addition to great recipes, you'll also find tips on how to set up and use your Instant Pot, how to know when your food is perfectly done, and more. Make the most of your Instant Pot or slow cooker with these easy and delicious recipes!
Fix-It and Forget-It kids' Cookbook: 50 Favorite Recipes To Make In A Slow Cooker (Fix-It and Forget-It)
by Phyllis GoodNow kids can prepare food in a slow cooker! No open flame! No hot stove top! Fix-It and Forget-It Kids' Cookbook: 50 Favorite Recipes to Make in a Slow Cooker offers kids the direction they need to prepare main courses, snacks, and desserts. "Take your children a step beyond nachos and cupcakes," says author Phyllis Pellman Good. "Let them prepare a tasty main dish in that easy-to-get-along-with appliance - the slow cooker." Each recipe includes a full-color photo of the finished dish. Each recipe gives clear step-by-step instructions. Each supplies a list of ingredients and a list of equipment needed to complete the prep. "This is one friendly and engaging way to bring your children into the kitchen with you," states Good. "When they help to fix a meal that they and their family enjoy, they'll be back to make more." Fix-It and Forget-It Kids' Cookbook includes Fruity Waffle Topping, Cheesy Egg and Broccoli Breakfast Casserole, Big Juicy Burgers, Super Spaghetti Sauce, and Chocolate Covered Pretzels. Plus 44 more "may-I-have-another-helping" favorites.
Fix-it and Forget-it Favoritos Con 5 Ingredientes: Favoritos Con 5 Ingredientes (Fix It And Forget It Ser.)
by Phyllis GoodSecciones: Sopas/guisos/chilis; El plato principal; Vegetales; Aperitivos/bocadillos/cremas de untar; Bebidas; Desayunas almuerzos; Postres; Acompanantes ligeros
Fizz: 80 Joyful Cocktails and Mocktails for Every Occasion
by Olly SmithAdd a little sparkle to any occasion with 80 seriously simple cocktail and mocktail recipes for any occasion, united by their unique and exciting use of fizzy mixers. Bubbles are shortcuts to joyful moments. Whether the bubbles come from Champagne, cava, cider, beer, soda, or kombucha, a fizzy drink signals celebration and instantly turns any meal or get-together into a special one. Fizz is the ultimate guide to introducing more liveliness into your cocktail repertoire and bringing the most casual fête to the next level of celebration--with minimal effort. Organized by occasion and purpose (Bubbles after work? Crowd-worthy batches for the holiday? Bringing your drinks to a summer picnic?), the drinks in Fizz are as gorgeous as they are simple, with plenty of booze-free bubbles alongside the classics to suit all tastes. Spritzes, negronis, and sangria abound, while those looking to expand their drinks horizons will delight in choices like Spiced Rhubarb Tonic and booze-free Ginger Kombucha. There's a breezy mocktail or a potent punch for everyone, making it easy to turn any day into a celebration.
Fizz: How Soda Shook Up the World
by Tristan DonovanThis social, cultural, and culinary history charts soda's remarkable, world-changing journey from awe-inspiring natural mystery to ubiquity. Off-the-wall and offbeat stories abound, including how quack medicine peddlers spawned some of the world's biggest brands, how fizzy pop cashed in on Prohibition, how soda helped presidents reach the White House, and even how Pepsi influenced Apple's marketing of the iPod. This history of carbonated drinks follows a seemingly simple everyday refreshment as it zinged and pinged over society's taste buds and, in doing so, changed the world.
Flapper Pie and a Blue Prairie Sky: A Modern Baker's Guide to Old-Fashioned Desserts
by Karlynn JohnstonOld-fashioned favorites are paired alongside modern reimaginings in this nostalgic debut baking book from Karlynn Johnston of The Kitchen Magpie. Suitable for bakers of all skill levels and featuring over 125 delicious recipes, Flapper Pie and a Blue Prairie Sky is destined to become a much-loved addition to any family kitchen.This timeless collection of sweet treats combines long-forgotten classics with deliciously revamped recipes. Learn how to bake time-honored desserts like Saskatoon Berry Pie, Grandma Marion's Honey Cookies, and No-Bowl Chocolate Vinegar Cake -- then, jazz things up with their modern twists: White Chocolate Saskatoon Galette, a Stuffed Skillet Cookie, and Root Beer Float Cupcakes. And, of course, there's the recipe that started it all: the (almost) lost prairie favorite, Flapper Pie. When Karlynn first posted this recipe on her blog, The Kitchen Magpie, it went viral, drawing enthusiastic and sentimental responses from people reminiscing about their childhood and family food memories. An approachable book for all skill levels, Flapper Pie and a Blue Prairie Sky covers everything you need to know about being a modern-day old-fashioned baker: how to set up your kitchen and stock your pantry, and tips for handling tricky techniques like making pie dough and releasing a cake from the pan. The recipes cover everything from cakes to candies, doughnuts to dainties, and pies to puddings, with the same gorgeous photography that has made The Kitchen Magpie a go-to blog for passionate home bakers. As Karlynn writes in the introduction, "I was raised with the knowledge that food is love, family, tradition and the focal point of any occasion." This book is a delicious demonstration of Karlynn's wisdom -- an instant classic to be shared through the generations.
Flaquita y llena: Descubre por que ser vegana hasta el mediodia te mantendra flaquita y sin hambre para toda la vida
by Jorge CruiseLa dieta vegana ha llegado al mundo de forma arrolladora. Por desdicha, para muchas personas es muy difícil mantener este estilo de vida, además de que carece de los nutrientes cruciales para la salud. Sin embargo, con Flaquita y llena™, solo tendrás que ser Vegana en la Mañana™. Descubrirás que seguir el método de desayunar vegano te dejará satisfecha con la cantidad mínima de calorías y te ayudará a mantener una mejor salud que si sigues la dieta vegana todo el día. Luego, agregamos alimentos basados en una dieta de proteína animal para el almuerzo y la cena, como yogurt griego, pescado blanco, pollo y muchas otras delicias, para obtener una dieta completa y balanceada que te ayudará a mantener un estado excelente de salud y a disminuir tu cintura en doce semanas. Este libro incluye un plan de comidas y 50 apetitosas recetas que transformarán tu vida y tu cuerpo para siempre. Jorge Cruise es un innovador entrenador físico de celebridades reconocido internacionalmente, además de haber escrito más de 20 libros que se convirtieron en grandes éxitos de ventas en el mundo, traducidos a 16 idiomas, con más de 6 millones de copias impresas.
Flask: 41 Portable Cocktails to Drink Anywhere
by Sarah BairdA compilation of portable drinks, Flask comprises 41 classic and contemporary cocktail recipes that can be transported anywhere. From imbibing in the great outdoors to ringing in the New Year, the book offers recipes for all of life's greatest moments. Bold, vivid infographics detail drink recipes for 6- and 17-ounce flasks, perfect for sipping solo or sharing with friends. Accessible and fun, the book includes a brief history of flasks, common dos and don'ts, and an interactive quiz!
Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long
by Manuel VillacortaFinally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut—fueled by superfoods, anti-inflammatory fats and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietitian Manuel Villacorta takes the guesswork out of gut health with his proven plan that sheds pounds, burns belly fat, and makes you feel years younger. Knowing that variety is the key to his clients' success, Villacorta organized the meal plans according to seasons so you can enjoy different tastes and textures and the food is always accessible, fresh, and inexpensive. For example, in the spring and summer, enjoy refreshing smoothies, gazpachos, and salads including Fig Jicama Salad, Beef Bone Soup, a Chocolate Smoothie Bowl, and California Avocado Gazpacho. In the fall and winter, enjoy heartier soups and warm power bowls, including Pumpkin Pie Smoothie, Sweet Potato Bean Bowl, Cannellini Sausage Bowl, and Cauliflower Walnut Soup. Flat Belly 365 provides an initial "reboot", a 7-day kickstart plan to rev your body into optimal fat-burning, whether you are starting anew after a holiday or if your skinny jeans are a bit too snug. After completing the first week reboot, you can continue with a modified plan, mixing and matching your favorite recipes. After the first week, clients report up to six pounds of weight loss, an average of 1.5 inches lost from their waists, better sleep, and renewed levels of energy. With Flat Belly 365, you can enjoy your meals and still rock your skinny jeans.
Flat Belly Cookbook For Dummies
by Tara Gidus Erin Palinski-Wade Kristina LarueThe fast and easy way to get a flatter bellyTens of thousands of Americans have changed their bodies--and their lives--with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes.All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate, so you can mix and match meals to suit your taste.Explains the importance of replacing sugars, saturated fats, and trans fats with whole grains, lean proteins, and fiberTeaches you how to effectively structure your diet, practice good nutrition, and drop belly fat at the same timeIncludes 125 flat belly recipesIf you're looking to shed fat and tone your midsection through diet and exercise, Flat Belly Cookbook For Dummies has you covered.
Flat Belly Diet! Cookbook: 200 New MUFA Recipes (Flat Belly Diet)
by Cynthia Sass Liz VaccarielloBelly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)—found in delicious foods like nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. On the Flat Belly Diet, it's important to enjoy these foods, in the right amounts, with every meal. The Flat Belly Diet! Cookbook makes that easy. All of the recipes were carefully developed to make sure every meal includes just the right amount of MUFAs and meets the plan's 400-calorie guideline, so you can mix and match meals to suit your taste. And there's no need to count calories. All the work has already been done! Packed with 200 dishes that feature these scrumptious fat-fighting MUFA-rich foods, as well as more than 50 lush photographs, this book gives you plenty to whet your appetite: - Great-to-wake-up-to dishes like Banana Pancakes with Walnut Honey and Eggs Florentine with Sun-Dried Tomato Pesto - International favorites like Thai Corn and Crab Soup and Caribbean Chicken Salad - Cozy comfort food like Spaghetti with Roasted Cauliflower and Olives and Turkey Meat Loaf with Walnuts and Sage - Quick, satisfying snacks like Tex-Mex Snack Mix, Peanut Butter Spirals, and Nutty Chicken Nuggets - Sweet treats like Super-Rich Chocolate Cake with Maple Frosting and Peach and Blueberry Tart with Pecan Crust
Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention (Flat Belly Diet)
by Steven V. Edelman Liz Vaccariello Gillian ArathuzikThe magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods—along with a MUFA at every meal—into over 150 sumptuous, satisfying dishes.Flat Belly Diet! Diabetes also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.
Flat Belly Diet! Family Cookbook (Flat Belly Diet)
by Liz Vaccariello Sally KuzemchakThe foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, but also are delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also includes:• 2 weeks of sample menus for busy families on the go• recipes for family get-togethers and holiday gatherings• tips and advice on getting kids (and spouses) to adopt healthy eating habits
Flat Belly Diet! Gluten-Free Cookbook: 150 Delicious Fat-Blasting Recipes! (Flat Belly Diet)
by Prevention Magazine EditorsThe Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettuccine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy—that is, if there's any left to share. The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist-slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. This cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim—permanently.
Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet (Flat Belly Diet)
by Liz VaccarielloA quick and handy guide to smart eating choices from the diet that's transforming America belly by belly.All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide. This handy and user-friendly book provides at-a-glance information such as: - a complete 28-day meal plan featuring all-new on-the-go recipes - corresponding shopping lists specially designed to maximize your shopping dollar- lists of serving sizes and calorie counts to help you make MUFA meals you love - best meal choices at the vending machine, the airport, popular restaurants, and more- pantry staples and Flat Belly Diet–friendly brands Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.
Flat Belly Diet! Pocket Guide: Introducing the Easiest, Budget-maximizing Eating Plan Yet!
by Liz VaccarielloA quick and handy guide to smart eating choices from the diet that's transforming America belly by belly! All across America, people are changing their bodies and their lives thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide. This handy and user-friendly book provides at-a-glance information such as: * a complete 28-day meal plan featuring all-new on-the-go recipes * corresponding shopping lists specially designed to maximize your shopping dollar * lists of serving sizes and calorie counts to help you make MUFA meals you love * best meal choices at the vending machine, the airport, popular restaurants, and more * pantry staples and Flat Belly Diet-friendly brands Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.
Flat Belly Diet! for Men: Real Food, Real Men, Real Flat Abs (Flat Belly Diet)
by Liz Vaccariello D. Milton StokesEat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You've noticed that your belly just hasn't stopped growing since you hit the big 4-0. You're not alone-once you hit middle age, that extra beer with the guys or last night's bucket of fried chicken starts to show itself-in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it's time to up your game. Turn to The Flat Belly Diet! for Men to: - Lose up to 11 pounds during the Four-Day Flat Abs Kickstart and up to 27.2 pounds during the Four-Week MUFA Meal Plan - Eat five hearty, MUFA-packed meals a day - Try the no-crunch exercise routines designed to burn fat and chisel your abs faster - Make your own menu with over 140 easy and flexible recipes and quick-fix meals like Pizza for Breakfast and Grilled Flank Steak with Olive Oil Mojo Sauce. - Learn how to make better food and fitness decisions wherever you go-at work, on the road, or in a bar downing beer with your pals.Enjoy satisfying and healthful foods while losing the weight you want. By using The Flat Belly Diet! for Men, you'll not only feel fit and cut, but you'll have better health, more energy and (of course) those six-pack abs!
Flat Belly Diet!: How To Get The Flat Stomach You've Always Wanted (Flat Belly Diet)
by Cynthia Sass Liz VaccarielloJoin the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: - Lose inches in just 4 days- Drop up to 15 pounds in 32 days- Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.
Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core
by Kimberly Fowler Editors of PreventionThe Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga! by Kimberly Fowler with the Editors of Prevention, shows you how to fire up your fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and effective.An innovative weight loss plan featuring an all-new yoga-plus-weights routine, Flat Belly Yoga! blasts belly fat, tones abdominal muscles, and speeds weight loss. Including a Four-Day Jump Start and a Four-Week Workout designed to boost metabolism and build muscle, the book features tips on how to maximize weight loss, advice on how to avoid common injuries, and testimonials from people who have participated in the program.Whether in conjunction with the Flat Belly Diet! meal plan (which is included for easy reference) or on its own, following the Flat Belly Yoga! workout will trim tummies fast—and take the "work" out of the workout.
Flat Stanley And The Very Big Cookie (I Can Read Level 2)
by Jeff Brown Macky PamintuanIt's time for a bake-off in this colour-illustrated early reader featuring everyone's favourite flat boy, Flat Stanley. Perfect for children learning to read. <P><P> When Stanley and Arthur visit their friend the baker they find he needs their help - it's the Food Fair on Saturday and the baker is fresh out of ideas! Then Stanley has a brainwave . . . will it be a recipe for disaster, or has he just come up with the next BIG thing? <P><P> The Reading Ladder series helps children to enjoy learning to read. It features well-loved authors, classic characters and favourite topics, so that children will find something to excite and engage them in every title they pick up. It's the first step towards a lasting love of reading. <P><P> Level 2 Reading Ladder titles are perfect for readers who are growing in confidence and are beginning to enjoy longer stories. <P><P> <li>Clear type <li>Up to 8 lines per page <li>Bright, appealing pictures for added interest <li>A variety of sentence structures <li>A wider range of vocabulary <li>Strong themes and characters to discuss <P><P>All Reading Ladder titles are developed with a leading literacy consultant, making them perfect for use in schools and for parents keen to support their children's reading.
Flat Stanley and the Very Big Cookie (I Can Read Level 2)
by Jeff BrownBeginning readers will love following along with Flat Stanley’s yummiest I Can Read adventure yet!Flat Stanley loves to help Mr. Pete the Baker make his delicious treats! When another baker begins taking away all his business, Mr. Pete comes up with a BIG idea to save his bakery, but he needs help from Stanley and Arthur! Will they succeed or will everything just fall flat? Flat Stanley and the Very Big Cookie is a Level Two Can Read book, geared for kids who read on their own but still need a little help.
Flat White Fatality (A Ground Rules Mystery #3)
by Emmeline DuncanA fresh-voiced and witty cozy mystery series set in Portland, Oregon, from rising star Emmeline Duncan, starring twenty-something master barista Sage Caplin. Perfect for coffee-lovers, cozy readers, and fans of Cleo Coyle&’s Coffeehouse Mysteries. To top off her coffee business, Sage is now helping out with her boyfriend Bax&’s gaming company. Conveniently for Sage, it&’s located next door to her Ground Rules Roastery. That makes it easy for her to pitch in with Bax&’s employee team-building event. The plan is to boost morale with a scavenger hunt. And it seems to be going well—until Robbie, a programmer known for being a prankster, turns up dead in Sage&’s roastery . . . There are two suspects so far: Sage, who has no idea how the victim ended up in her space; and Bax, who was allegedly spotted arguing with Robbie the day before. But could it be a disgruntled employee? After all, Robbie&’s sense of humor was known to have rubbed some coworkers the wrong way. Now, it&’s up to Sage to find the culprit—before another life grinds to a halt.Praise for Double Shot Death&“A clever sleuth, music trivia, and plenty of West Coast vibes add up to an enjoyable read.&” —Kirkus Reviews