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Brave New Meal: Fresh as F*ck Food for Every Table: A Vegan Cookbook (Bad Manners)
by Bad Manners Michelle Davis Matt HollowayThe New York Times bestselling authors of the Bad Manners cookbook series are back with a message for you (yeah, you): Eating less meat, saving the planet, and cooking at home don&’t have to be so f*cking boring—or expensive. If it feels like everything&’s so f*cked that you just wanna lay down and let the earth reclaim your body, we understand. A global pandemic forced all of us back into the kitchen but our fridges were full of by-products and fake flavors. It seems like half the ingredients and produce we buy goes in the trash while people starve, the planet burns and also somehow floods. And our culinary chaos is partly to blame. This sh*t isn't sustainable. Enter Brave New Meal: a chance for food to be not just different but better. Because here&’s the dirty little secret about eating vegan (or plant-based, meatless, flexitarian, whatever the hell they&’re calling it this week): done right, it&’s the cheapest, healthiest, most environmentally friendly, and tastiest (did we stutter?) food you could possibly put into that temple you call a body. Brave New Meal shows you the way: • 100+ life-changing vegan recipes including Orange Peel Cauliflower, Beeteroni Pizza, Nashville Hot Shroom Sammie, Jackfruit Pupusas, and Plum-Side-Down Cake • Killer photos so you&’ll know for sure you didn&’t f*ck it up • Tips on how to stretch your budget, limit food waste, and incorporate every edible piece of the plant into your meals (or finally find a use for that wilted kale in your fridge)• Shortcuts and substitutions for when the grocery store is sold out or you need help getting dinner on the goddamn table already • A produce glossary that breaks down everything you probably never knew (but most def should) about all the fresh stuff in your market Look, we&’re not asking you to go vegan. We&’re not even asking you to give up bacon (do whatever you gotta do). But just be real honest when you answer this question: What do you have to lose?
Brave New Meal: Fresh as F*ck Food for Every Table (Bad Manners Ser.)
by Bad MannersBad Manners is back in season with their original plant-based recipes show you how to shop and cook smarter in this new world so cooking at home doesn’t have to be boring as f*ck If it feels like everything’s so beyond fucked that you just wanna lie down and wait for the earth to reclaim your body, we understand. A food reckoning is unfolding in front of us. Adjustments are difficult and change is scary, but this is an opportunity: a chance for food not just to be different, but better. Any time you open this book, you’re stepping into a corner of our kitchen. Try to tune out whatever mushroom cloud of bullshit is happening outside your door--global pandemics, biblical plagues, terrible haircuts--none of that shit matters in here. We’ll help you do more than just survive, bitch. You’re gonna THRIVE. Sure, this book is full of some bomb-ass recipes and killer photos, but that wasn’t enough. Not this time. We wanted to show you how to stock your pantry and store your produce to make it last longer. If we call for an ingredient you’re not familiar with or the store doesn’t have, we give you substitutions. We aren’t just giving you shortcuts; we’re giving you the whole f*cking road map from pantry to prep to pairings to plating. We’ve got a produce glossary that breaks down a lot of shit you probably never knew (but most def should) about all the fresh stuff in your market. We’re here to arm you with all the info you need so that you’ll never experience produce panic again.
Brave New Neighborhoods: The Privatization of Public Space
by Margaret KohnFighting for First Amendment rights is as popular a pastime as ever, but just because you can get on your soapbox doesn't mean anyone will be there to listen. Town squares have emptied out as shoppers decamp for the megamalls; gated communities keep pesky signature gathering activists away; even most internet chatrooms are run by the major media companies. Brave New Neighborhood sconsiders what can be done to protect and revitalize our public spaces.
Brave New Quilts: 12 Projects Inspired by 20th-Century Art From Art Nouveau to Punk & Pop
by Kathreen RicketsonThe beloved quilt artist explores the use of line, color, motif, and text in this quilting guide featuring 12 projects inspired by modern art movements.Kathreen Ricketson was one of Australia’s most popular modern quilt artists and bloggers. In Brave New Quilts, she combines her fine art background with her love of craft to offer a series of quilts evoking the aesthetics of Art Deco, Bauhaus, Abstract Expressionism, and even Dada. Each chapter focuses on a different design principle with 3 quilt projects presented with 2 alternate design options.Kathreen shares a historical overview of each art movement, giving essential context to each project. A must-have for fans of the modern quilt movement, Brave New Quilts includes expert information on color, fabric selection, inspiration, and mood boards. A comprehensive appendix and in-depth information on tools and finishing techniques round out this inspiring book.
Brave New Schools: A Bold Challenge to the Reshaping of Today's Young Minds
by Berit KjosWith concrete examples from public school materials, Kjos shows how the educational system promotes pagan spirituality, unveils the goals and strategies behind Goals 2000, and provides parental strategies to fight the encroaching occultic acceptance.
Brave New Stepfamilies: Diverse Paths Toward Stepfamily Living
by Susan D. StewartBrave New Stepfamilies maps the changing landscape of American stepfamilies, taking readers on a tour through the diverse assortment of traditional and not-so-traditional stepfamily forms that have emerged in recent years. Author Susan D. Stewart presents the latest scholarly research on stepfamilies in an accessible way, weaving together predominant theoretical perspectives, findings from research and national surveys, and interviews with stepfamily members.
Brave New Universe: Illuminating The Darkest Secrets Of The Cosmos
by Paul Halpern Paul WessonCosmologists yearn to behold the unseen elements of our universe. And as new technologies become more powerful and precise, scientists are getting their wish—though these tools are challenging the limits of our imagination as fast as they are answering many longstanding questions. Space is one of the last great frontiers for modern man. A never-ending source of investigation and inspiration, it beckons to scientists with an irresistible siren’s call. And in this glorious age of cosmology, astronomical measurement has never been more precise. The power provided to us by extraordinary new observational mechanisms has shattered former suppositions and stimulated exciting new visions of the universe. Using modern instruments such as the Wilkinson Microwave Anisotropy Probe (WMAP), astronomers now have access to information about the age and composition of the universe. By providing greatly improved answers, high-resolution satellite data and novel telescopic techniques have transformed one of science’s most speculative fields into a triumph of meticulous and rigorous detection. Yet as the technological tools grow increasingly robust and we are able to see farther and know more, we find that we have even more questions. Could there be realms beyond ordinary space? Might time, space, and matter simply be illusions? What unique blend of cosmological factors influences life on Earth? Featuring interviews with leaders in the field as well as thought-provoking descriptions of their work, Brave New Universe is a guided tour of current advances and controversies in cosmology.
Brave New Weed: Adventures into the Uncharted World of Cannabis
by Joe DolceThe Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe FeldenkraisWith these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.
Brave New Words: How AI Will Revolutionize Education (and Why That's a Good Thing)
by Salman Khan&“A timely masterclass for anyone interested in the future of learning in the AI era.&”—Bill Gates&“This book is required reading for everyone who cares about education.&”—Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think Again, and host of the podcast Re:Thinking&“Read this book. It&’s the most fascinating and important account of how AI will transform the way we learn.&”—Walter Isaacson, #1 New York Times bestselling authorFrom the founder of Khan Academy, the first book on the AI revolution in education, its implications for parenting, and how we can best harness its power for good.Whether we like it or not, the AI revolution is coming to education. In Brave New Words, Salman Khan, the visionary behind Khan Academy, explores how artificial intelligence and GPT technology will transform learning, and offers a road map for teachers, parents, and students to navigate this exciting (and sometimes intimidating) new world.A pioneer in the field of education technology, Khan examines the ins and outs of these cutting-edge tools and how they will revolutionize the way we learn and teach. For parents concerned about their children&’s success, Khan illustrates how AI can personalize learning by adapting to each student&’s individual pace and style, identifying strengths and areas for improvement, and offering tailored support and feedback to complement traditional classroom instruction. Khan emphasizes that embracing AI in education is not about replacing human interaction but enhancing it with customized and accessible learning tools that encourage creative problem-solving skills and prepare students for an increasingly digital world.But Brave New Words is not just about technology—it&’s about what this technology means for our society, and the practical implications for administrators, guidance counselors, and hiring managers who can harness the power of AI in education and the workplace. Khan also delves into the ethical and social implications of AI and large language models, offering thoughtful insights into how we can use these tools to build a more accessible education system for students around the world.
Brave New Work: Are You Ready to Reinvent Your Organization?
by Aaron Dignan“This is the management book of the year. Clear, powerful and urgent, it's a must read for anyone who cares about where they work and how they work.” —Seth Godin, author of This is Marketing “This book is a breath of fresh air. Read it now, and make sure your boss does too.” —Adam Grant, New York Times bestselling author of Give and Take, Originals, and Option B with Sheryl SandbergWhen fast-scaling startups and global organizations get stuck, they call Aaron Dignan. In this book, he reveals his proven approach for eliminating red tape, dissolving bureaucracy, and doing the best work of your life.He’s found that nearly everyone, from Wall Street to Silicon Valley, points to the same frustrations: lack of trust, bottlenecks in decision making, siloed functions and teams, meeting and email overload, tiresome budgeting, short-term thinking, and more. Is there any hope for a solution? Haven’t countless business gurus promised the answer, yet changed almost nothing about the way we work? That’s because we fail to recognize that organizations aren’t machines to be predicted and controlled. They’re complex human systems full of potential waiting to be released. Dignan says you can’t fix a team, department, or organization by tinkering around the edges. Over the years, he has helped his clients completely reinvent their operating systems—the fundamental principles and practices that shape their culture—with extraordinary success. Imagine a bank that abandoned traditional budgeting, only to outperform its competition for decades. An appliance manufacturer that divided itself into 2,000 autonomous teams, resulting not in chaos but rapid growth. A healthcare provider with an HQ of just 50 people supporting over 14,000 people in the field—that is named the “best place to work” year after year.. And even a team that saved $3 million per year by cancelling one monthly meeting. Their stories may sound improbable, but in Brave New Work you’ll learn exactly how they and other organizations are inventing a smarter, healthier, and more effective way to work. Not through top down mandates, but through a groundswell of autonomy, trust, and transparency.Whether you lead a team of ten or ten thousand, improving your operating system is the single most powerful thing you can do. The only question is, are you ready?
Brave New Workshop: Promiscuous Hostility and Laughs in the Land of Loons (Landmarks)
by Rob HubbardIn 1958, former circus aerialist Dudley Riggs opened a Minneapolis coffeehouse with a stage for performers and created an American comedic institution. What started as a way to draw customers on slow nights became the Brave New Workshop, a comedy theater sinking its satirical talons deep into the culture of Minneapolis-St. Paul for over half a century. This theater helped launch the careers of many talented performers, including satirist-turned-senator Al Franken and his Saturday Night Live partner in comedy, Tom Davis, as well as comedian Louie Anderson, Daily Show co-creator Lizz Winstead, screenwriter Pat Proft of the Naked Gun films and many others. Author Rob Hubbard tells the story of the hilarity, irreverence and imagination of the Brave New Workshop--a funhouse mirror to the world around it."If you've lived in Chicago, you know what Second City is. If you've lived in the Twin Cities, you know what the Brave New Workshop is. Founder Dudley Riggs and the Brave New Workshop played a big part in my comedy career. Read the real history of this company and the actors and writers from it who have influenced comedy on television and the big screen for over 50 years."- Louie Anderson
Brave New World: Inside Pochettino's Spurs
by Guillem BalaguéSince joining the club in 2014, Mauricio Pochettino has transformed Tottenham from underachievers into genuine title contenders. In the process, he has marked himself out as one of the best young managers in the world, more than holding his own against the Premier League's established heavyweights. He has done so by promoting an attacking, pressing style of football and by nurturing home-grown talent, fully endearing himself to the Spurs faithful along the way. It also lays bare what it takes to run a modern-day football team competing at the highest level over the course of a single campaign. The result is the most comprehensive and compelling portrait of a manager and of a club in the Premier League era.
Brave New World: Inside Pochettino's Spurs
by Guillem BalagueThe Sunday Times BestsellerThe exclusive behind-the-scenes story of the Mauricio Pochettino revolution at Spurs, told in his own wordsSince joining the club in 2014, Mauricio Pochettino has transformed Tottenham from underachievers into genuine title contenders. In the process, he has marked himself out as one of the best managers in the world. He has done so by promoting an attacking, pressing style of football and by nurturing home-grown talent, fully endearing himself to the Spurs faithful along the way.Guillem Balagué was granted unprecedented access to Pochettino and his backroom staff for the duration of the 2016-17 season, and was therefore able to draw on extensive interview material with Pochettino, his family, his closest assistants, players such as Dele Alli and Harry Kane, and even a very rare conversation with Daniel Levy to tell the manager's story in his own words. From Pochettino's early years as a player and coach to his transformation of Tottenham into one of the best teams in England, the book uniquely reveals the inner workings of the man and of his footballing philosophy. It also lays bare what it takes to run a modern-day football team competing at the highest level over the course of a single campaign. The result is the most comprehensive and compelling portrait of a manager and of a club in the Premier League era.
Brave New World: Inside Pochettino's Spurs
by Guillem BalagueSince joining the club in 2014, Mauricio Pochettino has transformed Tottenham from underachievers into genuine title contenders. In the process, he has marked himself out as one of the best young managers in the world, more than holding his own against the Premier League's established heavyweights. He has done so by promoting an attacking, pressing style of football and by nurturing home-grown talent, fully endearing himself to the Spurs faithful along the way.Guillem Balagué was granted unprecedented access to Pochettino and his backroom staff for the duration of the 2016-17 season, and he has therefore been able to draw on extensive interview material with Pochettino, his family, his closest assistants, players such as Dele Alli and Harry Kane, and even a very rare conversation with Daniel Levy to tell the manager's story in his own words. From Pochettino's early years as a player and coach to his transformation of Tottenham into one of the best teams in England, the book uniquely reveals the inner workings of the man and of his footballing philosophy. It also lays bare what it takes to run a modern-day football team competing at the highest level over the course of a single campaign. The result is the most comprehensive and compelling portrait of a manager and of a club in the Premier League era. Read by Piers Hampton
'Brave New World': Contexts and Legacies
by Jonathan Greenberg Nathan WaddellThis collection of essays provides new readings of Huxley's classic dystopian satire, Brave New World (1932). Leading international scholars consider from new angles the historical contexts in which the book was written and the cultural legacies in which it looms large. The volume affirms Huxley's prescient critiques of modernity and his continuing relevance to debates about political power, art, and the vexed relationship between nature and humankind. Individual chapters explore connections between Brave New World and the nature of utopia, the 1930s American Technocracy movement, education and social control, pleasure, reproduction, futurology, inter-war periodical networks, motherhood, ethics and the Anthropocene, islands, and the moral life. The volume also includes a 'Foreword' written by David Bradshaw, one of the world's top Huxley scholars. Timely and consistently illuminating, this collection is essential reading for students, critics, and Huxley enthusiasts alike.
The Brave New World: A History of Early America (Second Edition)
by Peter Charles Hoffer"The Brave New World covers the span of early American history, from 30,000 years before Europeans ever landed on North American shores to creation of the new nation. With its exploration of the places and peoples of early America, this comprehensive, lively narrative brings together the most recent scholarship on the colonial and revolutionary eras, Native Americans, slavery, politics, war, and the daily lives of ordinary people. The revised, enlarged edition includes a new chapter carrying the story through the American Revolution, the War for Independence, and the creation of the Confederation. Additional material on the frontier, the Southwest and the Caribbean, the slave trade, religion, science and technology, and ecology broadens the text, and maps drawn especially for this edition will enable readers to follow the story more closely. The bibliographical essay, one of the most admired features of the first edition, has been expanded and brought up to date. <p><p> Peter Charles Hoffer combines the Atlantic Rim scholarship with a Continental perspective, illuminating early America from all angles―from its first settlers to the Spanish Century, from African slavery to the Salem witchcraft cases, from prayer and drinking practices to the development of complex economies, from the colonies' fight for freedom to an infant nation's struggle for political and economic legitimacy. Wide-ranging in scope, inclusive in content, the revised edition of The Brave New World continues to provide professors, students, and historians with an engaging and accessible history of early North America.
The Brave New World: A History of Early America
by Peter Charles HofferThe Brave New World covers the span of early American history, from 30,000 years before Europeans ever landed on North American shores to creation of the new nation. With its exploration of the places and peoples of early America, this comprehensive, lively narrative brings together the most recent scholarship on the colonial and revolutionary eras, Native Americans, slavery, politics, war, and the daily lives of ordinary people. The revised, enlarged edition includes a new chapter carrying the story through the American Revolution, the War for Independence, and the creation of the Confederation. Additional material on the frontier, the Southwest and the Caribbean, the slave trade, religion, science and technology, and ecology broadens the text, and maps drawn especially for this edition will enable readers to follow the story more closely. The bibliographical essay, one of the most admired features of the first edition, has been expanded and brought up to date.Peter Charles Hoffer combines the Atlantic Rim scholarship with a Continental perspective, illuminating early America from all angles—from its first settlers to the Spanish Century, from African slavery to the Salem witchcraft cases, from prayer and drinking practices to the development of complex economies, from the colonies' fight for freedom to an infant nation's struggle for political and economic legitimacy. Wide-ranging in scope, inclusive in content, the revised edition of The Brave New World continues to provide professors, students, and historians with an engaging and accessible history of early North America.
The Brave New World: A History of Early America
by Peter Charles HofferA lively synthesis of early American history, now in its third edition.The Brave New World covers the entire span of early American history, from 30,000 years before Europeans landed on North American shores to the Revolutionary War. With its exploration of the places and peoples of early America, this comprehensive new edition of a classic textbook brings together the most recent scholarship on the colonial and revolutionary eras, Native Americans, slavery and the slave trade, politics, war, and the daily lives of ordinary people.In this edition, Peter Charles Hoffer incorporates the wealth of innovative work on early American history, including fresh material on• environmental history• the Dutch and French Caribbean• Indigenous societies• consumer goods• mapping• captivity tales• settler imperialism• power—who has it, who wants it, how it is expressed, and how it is opposedEmphasizing how diverse and entangled the early American imperial world was, this edition also greatly expands the geographical scope of the book. An updated bibliographic essay offering short descriptions of relevant books, articles, collections, and anthologies rounds out the volume. Wide-ranging and inclusive, The Brave New World continues to provide students, instructors, and historians with an engaging and accessible history of early North America.
The Brave New World: A History of Early America
by Peter Charles HofferThe distinguished historian “does a remarkable job” with this lively and comprehensive textbook—now in a new, expanded edition (Daniel P. Kotzin, Teaching History).The Brave New World covers the span of early American history, from 30,000 years before Europeans ever landed on North American shores to creation of the new nation. With its exploration of the places and peoples of early America, this volume brings together the most recent scholarship on the colonial and revolutionary eras, Native Americans, slavery, politics, war, and the daily lives of ordinary people. The revised, enlarged edition includes a new chapter carrying the story through the American Revolution, the War for Independence, and the creation of the Confederation. Additional material on the frontier, the Southwest and the Caribbean, the slave trade, religion, science and technology, and ecology broadens the text, and maps drawn especially for this edition will enable readers to follow the story more closely. The bibliographical essay, one of the most admired features of the first edition, has been expanded and brought up to date.Peter Charles Hoffer combines the Atlantic Rim scholarship with a Continental perspective, illuminating early America from all angles—from its first settlers to the Spanish Century, from African slavery to the Salem witchcraft cases, from prayer and drinking practices to the development of complex economies, from the colonies’ fight for freedom to an infant nation’s struggle for political and economic legitimacy. Wide-ranging in scope, inclusive in content, the revised edition of The Brave New World continues to provide professors, students, and historians with an engaging and accessible history of early North America.
Brave New World Economy
by Robert Isaak Wilhelm HankelAn engaging look at the road to a sustained economic recoveryThe global finance system can be regulated to prevent massive credit fraud, tame capitalism, confront the sovereign debt crisis, and move towards investing in the real economy and full employment. "Obamanomics", and American reinvention can lead to a sustained economic recovery but only together with major domestic, European, and global monetary reforms in cooperation with emerging nations.For decades, the U.S. dollar has served as the world's reserve currency. But after the global market meltdown and the resulting massive stimulus spending meant to keep the Great Recession from becoming an even Greater Depression, confidence in America's ability to make good on its growing debt is at all-time lows. In Brave New World Economy: Global Finance Threatens Our Future, Wilhelm Hankel and Robert Isaak--two extremely controversial, yet highly respected experts on international economics and management--describe how "Obamanomics," the Euro crisis, and shift of economic growth from the West to emerging economies, if handled properly, can lead to true economic stability and job creation.Highlights America's 'Great Bluff' bail-out strategy to cope with the crisis and the reforms Obamanomics must make to bring about sustainable job recoveryDescribes the risks and rewards of borrowing from future generations--in the United States, Europe, and the developing world--to save the current generationDetails how money became separated from government control and why the interbanking credit system threatens western nations with bankruptcy, undermining pensions, and the human right to workPoints out why nation-states need to go back to helping themselves and not rely on the false promises of regional integration and globalizationShows how legalizing underground labor will create more jobsHow we arrived at this economic crossroads isn't as important as the decision as to which path to take. The Brave New World Economy points us in the right direction.
Brave New World (MAXNotes Literature Guides)
by Sharon YunkerREA's MAXnotes for Aldous Huxley's Brave New World MAXnotes offer a fresh look at masterpieces of literature, presented in a lively and interesting fashion. Written by literary experts who currently teach the subject, MAXnotes will enhance your understanding and enjoyment of the work. MAXnotes are designed to stimulate independent thought about the literary work by raising various issues and thought-provoking ideas and questions. MAXnotes cover the essentials of what one should know about each work, including an overall summary, character lists, an explanation and discussion of the plot, the work's historical context, illustrations to convey the mood of the work, and a biography of the author. Each chapter is individually summarized and analyzed, and has study questions and answers.
The Brave New World of eHR
by Eduardo Salas Dianna L. Stone Hal GueutalThe Brave New World of eHR is an important resource, filled with the most current information and practical advice on eHR for human resource professionals and industrial and organizational psychologists. Written by an expert group of scholars, practitioners, and subject matter experts, this book offers an overview of the major technological trends in eHR, and shows how to use technology to enhance organizational effectiveness. Comprehensive in scope, the book includes information on a wide variety of topics and Reviews the transformation of human resources from manual processes to sophisticated CRM and ERP systems Examines the effectiveness of online strategies for attracting talent Offers valuable guidelines that can help organizations design, deliver, implement, and sustain e-selection systems Includes a review of the recent research on the effectiveness of distance learning in educational and organizational settings Analyzes the potential advantages and disadvantages of using eHR to manage employee performance Shows how technology supports the administration of compensation systems Outlines recent trends in delivering HR products and services Considers the functional and dysfunctional consequences of using eHR to attract, select, and manage the performance of employees in organizations Presents a fascinating and futuristic look at HR and technology for decades to come
Brave New World of Healthcare Revisited
by Andy Sharma Richard D. Lamm"[Lamm] holds a stark mirror up to an American society willing to steal from its children and bankrupt the next generation."--Senator Gary Hart An informed and erudite look at the current state of the American healthcare system from former governor Richard D. Lamm and political economist Andy Sharma, including: Will the retirement of the baby boomer generation bankrupt our healthcare services? What does the impending healthcare reform mean for the nation? Does the United States still have the best healthcare system in the world? Lamm and Sharma expose these questions and more as they address the problems existing not only in policy and professional circles, but also in public attitudes and expectations. Richard D. Lamm is the co-director of the Institute for Public Policy Studies at the University of Denver and the former three-term governor of Colorado. A nationally recognized expert on healthcare issues, Lamm was chairman of the Pew Health Professions Commission and a public member of the Accreditation Council for Graduate Medical Education. Andy Sharma is a political economist who was the recipient of the University of North Carolina-Chapel Hill Future Faculty Fellowship, and Weiss Urban Livability Fellowship, as well as the former recipient of the Carolina Population Center Fellowship with training grants from the National Institute of Aging and the National Institute for Child Health and Human Development.
Brave New You: A Road Map to Believing That More Is Possible
by Cory Allen&“Brave New You is full of insight and practical tools to help anyone create the life they want.&”— Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You SeekFrom a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.Do you feel that you aren't living up to your full potential—or, even worse, know that you aren't? Do you sense you're drifting—and still believe your life could be bigger and better?If the answer is yes, chances are you've already tried a lot of ways to create positive change in your life. And chances are you aren't any closer to what you want.This book will give you the lift you need to make that leap.Your guide on the journey is Cory Allen, author, influencer, and host of the podcast And Then It Hit Me. To write Brave New You, Cory tapped into insight from his massive community to discover what people most desire to know, where they most want support, and the best way to give them what they need. He's distilled what he's learned into a radically fresh, yet profoundly intuitive roadmap for taking charge of your life.With Cory as your guide, you&’ll follow a highly intentional, vividly engaging path of proven teachings to make your goals into reality. Your toolbox will include:· The importance and power of mindset· How to release habits of negative thinking· Ways to look at your life with fresh eyes· Smart strategies to infuse your life with meaning and purpose· A simple yet radical mindset shift that will change your definition of what's possibleAlong the way, you'll develop a deep trust in your own intuition, find unshakable confidence to face whatever comes your way, and discover how extraordinary your life—and you—can be.
Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day
by Mary PoffenrothA groundbreaking guide to master everyday fear and anxiety. Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives readers actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives. Along with the author&’s personal stories about overcoming her fears, Brave New You combines the latest research in biology and psychology to help readers identify the hidden sources of struggle while teaching them to use neurohacks that will give them all the tools and strategies they need to live a fuller, happier life.