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Beyond Bacon
by Matthew McCarryBeyond Bacon pays homage to the humble hog by teaching you how to make more than a hundred recipes featuring cuts from the entire animal. While bacon might be the most popular part of the pig for those following the paleo diet, there is a plethora of other delicious and nutrient dense cuts to enjoy.Pastured pork is rich in Omega 3 fatty acids and conjugated linoleic acid (CLA), the "good fats" our doctors want us to eat. Beyond Bacon breaks the myths behind this often eschewed meat and shows you how create delectable dishes that are grain-, legume-, dairy-, and refined sugar-free. Beyond Bacon allows you to improve your health and the environment by focusing on sustainable swine.Don't let the dried out pork of your youth scare you away. All the recipes in Beyond Bacon are elegant yet approachable, making it the ultimate cookbook for the foodie in you. You¦ll find: Grain-free Pie Crust, made with lard, Perfect Pork Chops, better than most restaurant steaks, Swedish Meatballs with liver gravy, Pho Soup with chitterling "noodles", instructions on how to properly BBQ and make your own sauces, and a guide to rendering your own CLA-rich lard and how to cook with it.Beyond Bacon delivers mouth-watering photos for each delicious recipe. With a rustic aesthetic and appreciation for tradition, Beyond Bacon recreates the rich and wonderful food perfected generations ago in a healthful way.
Beyond Beautiful: Using The Power Of The Mind, A Natural Approach, And Aesthetic Breakthroughs To Look Young And Radiant
by Jodie Gould Doris Day"The Skin Whisperer." --Dr. Oz, Professor of Surgery, Columbia University"Dr. Day will show you how to put the brakes on the aging process." --Barbara Walters, award-winning television anchor, producer, and journalist Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel BEYOND BEAUTIFUL. Do not have another treatment, procedure, or buy another product before reading this book!Did you know that your mind is as important as any aesthetic treatment to improve the way you look? BEYOND BEAUTIFUL will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself!Learn how to: boost self-confidence, fight aging, minimize crow's feet, fix lip lines and thinning, tighten your chin and neck, improve the look of veiny hands, get healthy hair and reverse hair loss, treat acne and rashes, relieve stress, look better because of sex, use makeup at every age, improve your look with facial exercises, choose the right products in every decade, approach preventative skin care, choose the cosmetic treatments that are right for you, enjoy life like never before, and more!
Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
by Anuschka ReesThe ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It DietEmpowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:• Why do I hate the way I look in pictures?• How can I stop feeling like a total slob compared to everyone on social media?• How exactly does this "self-love" thing work?• How do I find the confidence to use less make up, stop shaving, or wear what I want?• Is body positivity really the answer?Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.“Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
Beyond Belief
by Martin BridgstockWhether ghosts, astrology or ESP, up to 80 per cent of the population believes in one or more aspects of the paranormal. Such beliefs are entertaining, and it is tempting to think of them as harmless. However, there is mounting evidence that paranormal beliefs can be dangerous - cases of children dying because parents rejected orthodox medicine in favour of alternative remedies, and 'psychics' who trade on the grief of the bereaved for personal profit and gain. Expenditure on the paranormal runs into billions of dollars each year. In Beyond Belief: Skepticism, Science and the Paranormal Martin Bridgstock provides an integrated understanding of what an evidence-based approach to the paranormal - a skeptical approach - involves, and why it is necessary. Bridgstock does not set out to show that all paranormal claims are necessarily false, but he does suggest that we all need the analytical ability and critical thinking skills to seek and assess the evidence for paranormal claims.
Beyond Biocentrism: Rethinking Time, Space, Consciousness, and the Illusion of Death
by Bob Berman Robert LanzaBiocentrism shocked the world with a radical rethinking of the nature of reality.But that was just the beginning. In Beyond Biocentrism, acclaimed biologist Robert Lanza, one of TIME Magazine's "100 Most Influential People in 2014," and leading astronomer Bob Berman, take the reader on an intellectual thrill-ride as they re-examine everything we thought we knew about life, death, the universe, and the nature of reality itself.The first step is acknowledging that our existing model of reality is looking increasingly creaky in the face of recent scientific discoveries. Science tells us with some precision that the universe is 26.8 percent dark matter, 68.3 percent dark energy, and only 4.9 percent ordinary matter, but must confess that it doesn't really know what dark matter is and knows even less about dark energy. Science is increasingly pointing toward an infinite universe but has no ability to explain what that really means. Concepts such as time, space, and even causality are increasingly being demonstrated as meaningless.All of science is based on information passing through our consciousness but science hasn't the foggiest idea what consciousness is, and it can't explain the linkage between subatomic states and observation by conscious observers. Science describes life as an random occurrence in a dead universe but has no real understanding of how life began or why the universe appears to be exquisitely designed for the emergence of life.The biocentrism theory isn't a rejection of science. Quite the opposite. Biocentrism challenges us to fully accept the implications of the latest scientific findings in fields ranging from plant biology and cosmology to quantum entanglement and consciousness.By listening to what the science is telling us, it becomes increasingly clear that life and consciousness are fundamental to any true understanding of the universe. This forces a fundamental rethinking of everything we thought we knew about life, death, and our place in the universe.
Beyond Birds and Bees: Bringing Home a New Message to Our Kids About Sex, Love, and Equality
by Bonnie J. RoughA provocative inquiry into how we teach our children about bodies, sex, relationships and equality--with revelatory, practical takeaways from the author's research and eye-opening observations from the world-famous Dutch approachAward-winning author Bonnie J. Rough never expected to write a book about sex, but life handed her a revelation too vital to ignore. As an American parent grappling with concerns about raising children in a society steeped in stereotypes and sexual shame, she couldn't quite picture how to teach the facts of life with a fearless, easygoing, positive attitude. Then a job change relocated her family to Amsterdam, where she soon witnessed the relaxed and egalitarian sexual attitudes of the Dutch. There, she discovered, children learn from babyhood that bodies are normal, the world's best sex ed begins in kindergarten, cooties are a foreign concept, puberty is no big surprise, and questions about sex are welcome at the dinner table. In Beyond Birds and Bees, Rough reveals how although normalizing human sexuality may sound risky, doing so actually prevents unintended consequences, leads to better health and success for our children, and lays the foundation for a future of gender equality. Exploring how the Dutch example translates to American life, Rough highlights a growing wave of ambitious American parents, educators, and influencers poised to transform sex ed--and our society--for the better, and shows how families everywhere can give a modern lift to the birds and bees. Down to earth and up to the minute with our profound new cultural conversations about gender, sex, power, autonomy, diversity, and consent, Rough's careful research and engaging storytelling illuminate a forward path for a groundbreaking generation of Americans who want clear examples and actionable steps for how to support children's sexual development--and overall wellbeing--from birth onward at home, in schools, and across our evolving culture.
Beyond Bizarre: Frightening Facts and Blood-Curdling True Tales
by Varla VenturaThe author of The Book of the Bizarre returns with a new compendium of freaky facts, terrifying trivia, and true stories that are stranger than fiction. In Beyond Bizarre, Varla Ventura presents an all-new batch of nightmarish tales that teem queasy diseases and paranormal encounters—not to mention the outrageous, outlandish, and the simply strange. Arranged into thirteen chilling chapters like Haunted Hollywood, Tales from the Cryptids, Bride of the Bizarre, and It&’s Enough to Make You Hurl, Beyond Bizarre tackles everything from female pirates and creepy candy stripers to psychic predictions, virgin shark births and much, much more. A word of warning: this book is not for the faint of heart!
Beyond Blue: Surviving Depression and Anxiety and Making the Most of Bad Genes
by Therese J. BorchardTherese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard's experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.
Beyond Botox: 7 Strategies for Sexy, Ageless Skin Without Needles or Surgery
by Ben Kaminsky Howard KaminskyGet younger, beautiful skin ... without botox! What if you didn't have to subject yourself to invasive and costly treatments like Botox to get healthy, youthful skin? What if a few simple changes in the products you use on your face and the foods you eat could make a dramatic difference in your skin's appearance? What if you finally had another option?
Beyond Catholicism
by Fabrizio De Donno Simon GilsonThe essays within Beyond Catholicism trace the interconnections of belief, heresy, and mysticism in Italian culture from the Middle Ages to today. In particular, they explore how religious discourse has unfolded within Italian culture in the context of shifting paradigms of rationality, authority, time, good and evil, and human collectivities.
Beyond Chocolate: The mindful way to a healthy relationship with food and your body
by Audrey Boss Sophie BossAre you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!
Beyond Chocolate: The mindful way to a healthy relationship with food and your body
by Sophie Boss Audrey BossAre you unhappy with your body but fed up with constant dieting?Would you like to lose weight without depriving yourself of the food you love? Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to:? Eat whatever you want without feeling guilty? Lose weight and not worry that you'll put it back on? Only think about food when you are hungry? Stop when you are satisfied? Feel comfortable in your body? Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!
Beyond Consequences, Logic, and Control: A Love-Based Approach to Helping Attachment-Challenged Children With Severe Behaviors, First Edition
by Heather T. Forbes B. Bryan PostBeyond Consequences, Logic, and Control covers in detail the effects of trauma on the body-mind and how trauma alters children's behavioral responses. The first four chapters help parents and professionals clearly understand the neurological research behind the basic model given in this book, deemed, 'The Stress Model.' While scientifically based in research, it is written in an easy to understand and easy to grasp format for anyone working with or parenting children with severe behaviors. The next seven chapters are individually devoted to seven behaviors typically seen with attachment-challenged children. These include lying, stealing, hoarding and gorging, aggression, defiance, lack of eye contact, and yes, even a chapter that talks candidly about how parents appear hostile and angry when they work to simply maintain their families from reaching complete states of chaos. Each of these chapters talks in depth on these specific behaviors and gives vivid and contrasting examples of how this love-based approach works to foster healing and works to develop relationships, as opposed to the fear-based traditional attachment parenting approaches that are being advocated in today's attachment field. The authors end with a Parenting Bonus Section: true testimonials from parents who have been able to make significant changes in their homes with this model of parenting, giving real-life examples of how they have been able to find the healing, peace, and love that they had been seeking prior to working through the techniques outlined in this book.
Beyond Consolation: Death, Sexuality, and the Changing Shapes of Elegy
by Melissa F. ZeigerUsing as her starting point the story of Orpheus and Eurydice, Melissa F. Zeiger examines modern transformations of poetic elegy, particularly as they reflect historical changes in the politics of gender and sexuality.
Beyond Crazy: Journeys Through Mental Illness
by Julia Nunes Scott SimmieIn any given year, one in five Canadians will experience symptoms of mental disorder. So why do we still have such a long way to go towards true understanding and acceptance? Because people are afraid to talk.Beyond Crazy takes us beyond the barriers of fear and stigma to meet real Canadians from all walks of life who have encountered mental illness. They tell stories of what it is like to journey to the edge of the abyss and back again, of what it is like to suffer deep psychosis or depression, a misdiagnosis, a life-threatening eating disorder, the suicide of a loved one. And they tell stories of hope recovered, of finding the road back to wellness, of families made stronger than ever. Using the most honest and compelling language - and often a good dose of humour - brave celebrities and unsung heroes tell it like it is. By doing so, they make it easier for those who follow, easier to get past the fear, to move beyond crazy.From the Hardcover edition.
Beyond Death's Door
by Maurice RawlingsBeyond Death's Door catalogues the experiences of patients who suffered near-death experiences and strengthened their conviction about the existence of a deity and the afterlife.
Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding
by George KnightGuides people through the principles of rewilding, basically tapping into our inner nature as humans, and how to apply them to how we live our lives to foster greater personal health, mindfulness and well-being.Rewilding as an ecological conservation concept is about restoring natural processes and wilderness areas with an emphasis on recreating an area's natural uncultivated state. Beyond Domestication takes it further by looking at how people live and to use rewilding tenets to provide beneficial effects on their lives.The main aim for the book is to help people to connect more closely with nature and themselves. To this end, the book introduces the Seven Practices of Well-Being as a guide to their rewilding journey and looking into how each plays a role in our personal health and well-being as well as our planet's:-Food - How important food and food production are to well-being; discussion on diets and the major kingdoms of food (plant, animal, fungi and bacteria).-Water - A prerequisite for life, this resource influences everything; discussion on drinking water, swimming, and our relationship with bodies of water in nature.-Air - With discussions on airbathing, active breathing as well as how climate and weather affects our mental health.-Sunlight - Explores humanity's origins and dependence on sunlight; discussions on vitamin D, photosynthesis, and living by the movements of sun.-Movement - Looks into our relationship with our body, how we move/walk, what and how we experience the outside world, sensory overload.-Mindfulness - Looks into our relationship with distractions/technology all around us, our ability to self-care and reset; discussion on mindset, productivity, visualization and gratitude.-Sleep - Reiterates the importance of "true rest" and being in touch with our natural circadian rhythm; explores our relationship with light/moonlight.Beyond Domestication seeks to demonstrate the importance of rewilding for the future of well-being, humanity and the sustainability of the planet.
Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential
by S. Michele NevarezDiscover the hidden inner workings of your mind so you can break unhelpful habits and set yourself on the path to achieving your full potential. Beyond Emotional Intelligence reveals how our ingrained mental tendencies can either help or hinder us, depending on how conscious we are of their influence over our lives. Whether we seek to set and achieve our desired outcomes, improve our relationships, or live in alignment with what we value most, we need emotional intelligence (EI) to identify and overcome the mental patterns that may be keeping us stuck. In this book, you’ll embark on 12 Self-Discoveries that will help you get to know yourself, so you can stop getting in your own way. You’ll learn how, with practice, you can retrain your mind to develop new thought patterns that will serve you better as you work toward your life’s aspirations. Each of the 12 Self-Discoveries offers unique clues and insights into who we are and why we do what we do. They function as an internal barometer for our triggers, emotional patterns, and mental habits. Ultimately, they provide a clear path to uncover and work with our habits of mind and patterns of action and reaction, giving us the possibility to exercise our own agency at key moments in our lives. Beyond Emotional Intelligence presents the 12 Self-Discoveries framework which provides you with a solid foundation from which you can begin to grow. Discover how your hidden thought patterns are influencing your life and your relationships with others Build Emotional Intelligence as you learn to recognize your reactions, perceptions, and value systems Use the highly regarded 12 Self-Discoveries model to identify your mental roadblocks and remove them with new habits of mind Learn proven methods for influencing your outcomes, de-cluttering your mind, and shift your own awareness This book will be your guide as you embark on a rigorous process of self-discovery as you learn to embrace your inner wisdom and take control of your results.
Beyond Esoteric: Escaping Prison Planet (The Esoteric Series #3)
by Brad OlsenNothing in this world works the way you think it does; there is always more to the story. Be aware that there is a war for your mind and your soul. Corporations have taken over governments in a new form of Fascism that now incorporates high technology and artificial intelligence. The survival of the human race may depend on breaking the Embargo of truth, and collectively developing an ÜberMind. But truth always resonates! Beyond Esoteric takes off the kids gloves, and exposes the control grid extending its tentacles across the planet. The word occult means nothing more than to study the realm of the hidden. So much of real knowledge and wisdom is disguised because the people who run the planet feel that true information of how the world works and how to manifest reality is something you do not need to know. Everything we think we know about the world and the universe in which we live, whatever we have been led to believe concerning the course of human history, could very well be completely wrong, distorted and misinformed. The 19th century teachers of the occult could never have imagined The Ultimate Journey of the 21st century we now face, one that extends far Beyond Esoteric.
Beyond Fear: A Toltec Guide to Freedom and Joy: The Teachings of Don Miguel Ruiz
by Don Miguel Ruiz, Mary Carroll Nelson Don Miguel Ruiz Mary Carroll NelsonIn order to practice the Four Agreements, before we can achieve the Mastery of Love, we must move Beyond Fear. Fear is the source of all the negative agreements we've made with life. It can alienate us from the joy that is our birthright. When we are able to look at our lives and our worlds without fear or judgments, we realize that this dream we are dreaming—reality—can be whatever we want it to be. Don Miguel Ruiz is a nagual initiated as a Master of Intent in the Toltec tradition. Seekers of the Toltec way to freedom and joy follow a ritual procession along the main passageway in Teotihuacan as they move beyond fear into a state of empowerment. This comprehensive guide to the teachings of don Miguel Ruiz includes:- the basic elements of Toltec wisdom and the spiritual practice that is the basis of The Four Agreements - exercises and ceremonies to walk readers through the process of shedding fear, judgment, and guilt - biographical information on don Miguel Ruiz and his training with his curandera mother, the famous healer, Mother SaritaThe knowledge contained in this life-changing volume has the power to replace fear with joy.
Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss
by Pippa Vosper'Sensitive and insightful' Sunday Times Style'This book will be a godsend to any woman going through the murky devastation that is called miscarriage but feels like something else entirely: the loss of a baby' Ariel Levy'A compassionate, nuanced book that does this very complicated grief justice' Pandora Sykes'This book will be the friend to hold your hand while you navigate your own pathway of grief. I'm so glad it's here' Elle WrightBeyond Grief also contains interviews with experts and other women who have experienced losses of their own, including Elizabeth Day, Leandra Medine Cohen, Melissa Odabash, Jools Oliver, Alexandra Stedman and Latham Thomas. Pippa Vosper tragically lost her son Axel in 2017, when she was five months pregnant, and has since written about miscarriage and baby loss online and in a series of pieces for Vogue. Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss is the book she wishes had been available when her son died. It covers every aspect of pregnancy and baby loss at any stage, from the practical to the emotional, with advice from experts and stories from women who have been through it themselves. Beyond Grief offers both an inclusive perspective and a guiding hand to anyone who has experienced any kind of pregnancy loss, as well as those who are trying to support them through it.
Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss
by Pippa Vosper'Essential reading for anyone who has been through the sadness of a lost pregnancy' The Times'Sensitive and insightful' Sunday Times Style'This book will be a godsend to any woman going through the murky devastation that is called miscarriage but feels like something else entirely: the loss of a baby' Ariel Levy'A compassionate, nuanced book that does this very complicated grief justice' Pandora Sykes'This book will be the friend to hold your hand while you navigate your own pathway of grief. I'm so glad it's here' Elle WrightBeyond Grief also contains interviews with experts and other women who have experienced losses of their own, including Elizabeth Day, Leandra Medine Cohen, Melissa Odabash, Jools Oliver, Alexandra Stedman and Latham Thomas. Pippa Vosper tragically lost her son Axel in 2017, when she was five months pregnant, and has since written about miscarriage and baby loss online and in a series of pieces for Vogue. Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss is the book she wishes had been available when her son died. It covers every aspect of pregnancy and baby loss at any stage, from the practical to the emotional, with advice from experts and stories from women who have been through it themselves. Beyond Grief offers both an inclusive perspective and a guiding hand to anyone who has experienced any kind of pregnancy loss, as well as those who are trying to support them through it.
Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss
by Pippa VosperPippa Vosper tragically lost her son Axel in 2017, when she was five months pregnant, and has since written about baby loss online and in a series of pieces for Vogue. Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss is the book she wishes had been available when her son died. It covers every aspect of pregnancy and baby loss at any stage, from the practical to the emotional, with advice from experts and stories from women who have experienced losses of their own. Beyond Grief offers both an inclusive perspective and a guiding hand to anyone who has experienced any kind of baby loss, as well as those who are trying to support them through it.(P) 2022 Headline Publishing Group Ltd
Beyond Hot Yoga: On Patterns, Practice, and Movement
by Kyle FergusonA holistic method for practicing hot yoga--a new 40-pose series of postures based on modern understandings of anatomy and movement.Bringing hot yoga beyond Bikram and into the 21st century, Beyond Hot Yoga offers a bold new science-backed 40-pose sequence. Built on up-to-date insights on bodily movement--and the understanding that all bodies are different--author, practitioner, and teacher Kyle Ferguson challenges the long-held belief that all yoga poses are right for all people. He also opens up a vital conversation regarding the principles of embodiment and interconnectedness in yoga, doing so with humor, erudition, and tongue-in-cheek wit.More than just a practice guide, Beyond Hot Yoga is a shake-it-up investigation of ideas: it encourages a new exploration of the social nature of human beings, emphasizes the harmony between physical design and mental process, and explores the philosophy of embodiment and the spiritual value of practice. Included are quarantine-tailored adjustments for reaping the benefits of the hot yoga sequence for when you can't get to a class, as well as tips on alignment, postures, and learning to read and listen to your body as you practice yoga.
Beyond Human Nature: How Culture and Experience Shape Our Lives
by Jesse J PrinzIn this provocative, revelatory tour de force, Jesse Prinz reveals how the cultures we live in - not biology - determine how we think and feel. He examines all aspects of our behaviour, looking at everything from our intellects and emotions, to love and sex, morality and even madness. This book seeks to go beyond traditional debates of nature and nurture. He is not interested in finding universal laws but, rather, in understanding, explaining and celebrating our differences. Why do people raised in Western countries tend to see the trees before the forest, while people from East Asia see the forest before the trees? Why, in South East Asia, is there a common form of mental illness, unheard of in the West, in which people go into a trancelike state after being startled? Compared to Northerners, why are people in the American South more than twice as likely to kill someone over an argument? And, above all, just how malleable are we?Prinz shows that the vast diversity of our behaviour is not engrained. He picks up where biological explanations leave off. He tells us the human story.