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Glória: Aumentando a Presença de Deus
by Bill VincentDeus quer tirá-lo do deserto e levá-lo para as fontes de glória. Bill Vincent seguramente incita o fogo de Deus nesse livro poderoso GLÓRIA: AUMENTANDO A PRESENÇA DE DEUS. Se você deseja descobrir mais da presença de Deus, esse livros é para você. Aqui está um pouco da revelação que você receberá • Restaurando princípios espirituais • Do deserto às fontes • Restaurando a Presença de Deus • Indo para trás das Cortinas • Como ser poços de Deus
Gloria Incrementando la Presencia de Dios
by Bill VincentDios quiere sacarte del desierto en estanques de Gloria. Bill Vincent seguramente despertará el fuego de Dios en este poderoso libro GLORIA: AUMENTAR LA PRESENCIA DE DIOS. Si quieres descubrir más acerca de la presencia de Dios, este libro es para ti. Aquí hay algo de lo que recibirán revelación, • Restauración de los principios espirituales • Del desierto a las piscinas • Restauración de la presencia de Dios • Ir detrás del velo • Cómo ser Pozos de Dios Esto es solo algo de lo que leerá. Si quiere leer más acerca de la Gloria de Dios, debe leer el primer libro de Bill Gloria: Perseguir la presencia de Dios Esperamos que disfrute de este libro GLORIA: SEGUIR LA PRESENCIA DE DIOS.
Gloria: ¿QuÉ quieres decir?
by DR Pensacola H. Jefferson¿Qué es la SANTA GLORIA de Dios en este versículo? La SANTA GLORIA de Dios encarna TODAS las manifestaciones de su SANTA presencia atestiguada en sus SANTAS BONDADURAS, sus SANTOS BUENOS HECHOS / PODER, y su SANTO NOMBRE que lo distingue de TODOS los demás dioses falsos. “… Tú (Dios) eres BUENO y haces BIEN (bondad santa)…” (Salmo 119: 68 KJV). “… Cuenta Su gloria entre las naciones, Sus maravillas (santas) entre todos los pueblos…” (1 Crónicas 16:24 LBLA). “… Gloria en su santo nombre…” (1 Crónicas 16:10 NASB). Cuando era niño, le decían que no mirara directamente al sol. Si mira al sol a simple vista, el daño a la retina es irreversible. La SANTA GLORIA de Dios es más brillante que la del sol. “… Y la ciudad no tenía necesidad de sol… porque la (santa) gloria de Dios la iluminaba…” (Apocalipsis 21:23 RV). LA SANTA GLORIA de Dios se manifiesta a través de sus creaciones. Su SANTA GLORIA por sí sola está tan APARTE del PECADO y TAN PURA que es como una luz cegadora y transparente que es demasiado brillante para el ojo humano desnudo. “… Resplandeció con la GLORIA de Dios, y su resplandor era como el de una joya preciosa, como un jaspe, claro como el cristal…” (Apocalipsis 21:11 NVI). En Éxodo, "... Moisés dijo," ... muéstrame tu gloria ". ... El Señor dijo ... "no puedes ver mi rostro, porque nadie puede verme y vivir". … Cuando pase mi GLORIA, yo… te cubriré con mi mano hasta que haya pasado… ”(Éxodo 33: 16-23 NVI).
Glorious Finish: Keeping Your Eye on the Prize of Eternity in a Time of Pastoral Failings
by Daniel HendersonWhat separates pastors who finish well from those who don&’t?When trusted pastors fall into sin and destroy a ministry, the entire body of believers gets hurt. After helping two large churches through the aftermath of such an event, Daniel Henderson discovered that pastoral failings are not primarily rooted in overdeveloped passions for self and sin but rather in underfed visions of eternity and a lack of zeal for God&’s glory. In Glorious Finish, Daniel Henderson teaches you: Why focusing on God&’s glory is the key to a fruitful ministryHow leaders can build habits that keep them captivated by God and His gloryHow to stay glory-oriented in the grind, challenges, and spiritual attacks of ministryForget the latest techniques and the strategies—spend some time recentering on what you know is most important—His glory.
Glorious Finish: Keeping Your Eye on the Prize of Eternity in a Time of Pastoral Failings
by Daniel HendersonWhat separates pastors who finish well from those who don&’t?When trusted pastors fall into sin and destroy a ministry, the entire body of believers gets hurt. After helping two large churches through the aftermath of such an event, Daniel Henderson discovered that pastoral failings are not primarily rooted in overdeveloped passions for self and sin but rather in underfed visions of eternity and a lack of zeal for God&’s glory. In Glorious Finish, Daniel Henderson teaches you: Why focusing on God&’s glory is the key to a fruitful ministryHow leaders can build habits that keep them captivated by God and His gloryHow to stay glory-oriented in the grind, challenges, and spiritual attacks of ministryForget the latest techniques and the strategies—spend some time recentering on what you know is most important—His glory.
A Glorious Freedom: Older Women Leading Extraordinary Lives
by Lisa Congdon&“The remarkable women celebrated in [this] vibrantly illustrated collection . . . offer stirring words of encouragement to any woman, of any age&” (Booklist). The glory of growing older is the freedom to be more truly ourselves. With age we gain the confidence to pursue bold new endeavors and worry less about what other people think. In this richly illustrated volume, bestselling author and artist Lisa Congdon explores the power of women over the age of forty who are thriving and living life on their own terms. A Glorious Freedom includes profiles, interviews, and essays from women such as Vera Wang, Laura Ingalls Wilder, Julia Child, Cheryl Strayed, and many others who have found creative fulfillment and accomplished great things in the second half of their lives. Each section is lavishly illustrated and hand-lettered in Congdon's signature style.
Glorious Intruder: God's Presence in Life's Chaos
by Joni Eareckson TadaIn ten groupings of devotional insights, Joni shows how God's consistent presence can bring peace, perspective, and healing into the puzzling even chaotic circumstances of your life.
Glorious Puzzle: A Personal Experience of the Sovereignty of God
by Mary AuchYour loss and brokenness could turn into a doorway of discovering how much the sovereign God cares about you. That&’s exactly what Mary experienced in grief when her youngest son died as a result of injuries from a car accident. The tragedy led her to review God&’s actions in her life in prior experiences, which enabled her to trust in His demonstration of lovingkindness in the grief the family and community experienced.God is the divine Puzzle Maker, putting the pieces of our lives in place, one by one. He is a sovereign God who has the power to plan our lives for His glorious purpose. As we look for evidences of His care and tenderness in very difficult experiences of life as well in the good times, we are drawn in a close love relationship to this awesome God. Grief and loss can be an opportunity to draw us nearer to God.Glorious Puzzle is the account of Mary learning to trust and love God deeply through her experiences of infertility, miscarriage, adoption of a special needs child, career changes, the mental illness and incarceration of her oldest son and the death of her youngest son. Her account challenges us to open our eyes to see God&’s hand at work in our hard times and then give Him the honor and praise. It is a story of putting Proverbs 3:5 & 6 into action in everyday life and in times of trial. As God is acknowledged, He frees us to experience joy, draw near to Him, and feel His awesome love for us, and we can respond in grateful service.&“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths.&” (ESV)
Glorious Rock Bottom: 'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton
by Bryony GordonDARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER.'This is a book that tears down walls.' Marian Keyes'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.' Liz Day'Poetic, raw and very important.' Fearne CottonBryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life. Known for her trademark honesty, Bryony re-lives the darkest and most terrifying moments of her addiction, never shying away from the fact that alcoholism robs you of your ability to focus on your family, your work, your health, your children, yourself. And then, a chink of light as the hard work begins - rehab; twelve-step meetings; endless, tedious, painful self-reflection - a rollercoaster ride through self-acceptance, friendship, love and hope, to a joy and pride in staying sober that her younger self could never have imagined.Shining a light on the deep connection between addiction and mental health issues, Glorious Rock Bottom is in turn, shocking, brutal, dark, funny, hopeful and uplifting. It is a sobriety memoir like no other.
Glorious Rock Bottom: 'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton
by Bryony GordonDARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER.'This is a book that tears down walls.' Marian Keyes'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.' Liz Day'Poetic, raw and very important.' Fearne CottonBryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life. Known for her trademark honesty, Bryony re-lives the darkest and most terrifying moments of her addiction, never shying away from the fact that alcoholism robs you of your ability to focus on your family, your work, your health, your children, yourself. And then, a chink of light as the hard work begins - rehab; twelve-step meetings; endless, tedious, painful self-reflection - a rollercoaster ride through self-acceptance, friendship, love and hope, to a joy and pride in staying sober that her younger self could never have imagined.Shining a light on the deep connection between addiction and mental health issues, Glorious Rock Bottom is in turn, shocking, brutal, dark, funny, hopeful and uplifting. It is a sobriety memoir like no other.
Glorious Rock Bottom: 'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton
by Bryony GordonBryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life. Known for her trademark honesty, Bryony re-lives the darkest and most terrifying moments of her addiction, never shying away from the fact that alcoholism robs you of your ability to focus on your family, your work, your health, your children, yourself. And then, a chink of light as the hard work begins - rehab; AA meetings; endless, tedious, painful self-reflection - a rollercoaster ride through self-acceptance, friendship, love and hope, to a joy and pride in staying sober that her younger self could never have imagined.Shining a light on the deep connection between addiction and mental health issues, Glorious Rock Bottom is in turn, shocking, brutal, dark, funny, hopeful and uplifting. It is a sobriety memoir like no other.(P)2020 Headline Publishing Group Ltd
Gloves Off: Tyson Fury Autobiography
by Tyson FuryTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHORAS SEEN ON NETFLIX'S AT HOME WITH THE FURYS 'Tyson Fury is an amazing real-life champion' - Sylvester Stallone, star of Rocky'The People's Champion' - Times'A boxing phenomenon...the anarchic and enormous sports star may prove to be the last of the boxing greats' - John Sutherland, The TimesSon. Father. Husband. Brother. Fighter. Showman. Mental health champion. Told with unflinching honesty and rock-star charisma, Gloves Off by Tyson Fury is the autobiography of a sporting icon, the like of which we may never see again.The undefeated heavyweight champion Tyson Fury looks back on his life and career to understand his remarkable rise, fall, and rise again, which has seen him journey from the brink of suicide to boxing immortality, culminating in his sensational knockout victory against Dillian Whyte at Wembley Stadium in front of a record-breaking 94,000 fans.Tyson's book reveals surprising and personal new sides to his character: he opens up about his fairy-tale romance with beloved wife Paris, and their down-to-earth life raising six beautiful children. He describes how his Traveller upbringing forged him, and how his fighting family, including dad John and his brothers, have sustained him.In the process, Tyson discusses his mental health and weight battles, his faith and his greatest boxing experiences. He discloses deeply moving new stories: in the weeks before the biggest fight of his career, Tyson was sleeping on a hospital floor in intensive care tending to his baby daughter, Athena, who was born premature and fighting for her life.Funny, frank and never less than entertaining, this is Tyson Fury at his very best, as you have never read before.
Glow: Five Steps to Create the Life You Dream About
by Georgie CrawfordDo you find yourself caught in a constant cycle of busyness? Or wake in the morning with little energy for the day ahead? Do you sometimes feel that a deeper sense of meaning is missing from your life?For over a decade, podcaster and health coach Georgie Crawford felt the same as she focussed on external achievement and validation - all the things that make a life look good. Then in 2017, she received some devastating news and began to ask herself the most important questions: What is it that I really want from life? Who could I be, if I really started believing in myself? How can I feel more fulfilled and content?Now, in her first book, Georgie tells her story and shows us how, by connecting to and listening to our inner voices, we can begin to live happier, calmer and more fulfilled lives. Taking the reader through the daily habits, weekly rituals and practices that have changed her life, along with the new mindsets she has adopted, in Glow, Georgie provides a roadmap to knowing yourself better, thereby embracing the life you truly want to lead.
Glow: Five Steps to Create the Life You Dream About
by Georgie CrawfordDo you find yourself caught in a constant cycle of busyness? Or wake in the morning with little energy for the day ahead? Do you sometimes feel that a deeper sense of meaning is missing from your life?For over a decade, podcaster and health coach Georgie Crawford felt the same as she focussed on external achievement and validation - all the things that make a life look good. Then in 2017, she received some devastating news and began to ask herself the most important questions: What is it that I really want from life? Who could I be, if I really started believing in myself? How can I feel more fulfilled and content?Now, in her first book, Georgie tells her story and shows us how, by connecting to and listening to our inner voices, we can begin to live happier, calmer and more fulfilled lives. Taking the reader through the daily habits, weekly rituals and practices that have changed her life, along with the new mindsets she has adopted, in Glow, Georgie provides a roadmap to knowing yourself better, thereby embracing the life you truly want to lead.
Glow: Five Steps to Create the Life You Dream About
by Georgie CrawfordThe much anticipated first book from the inspirational and beloved wellness personality, Georgie Crawford.Do you find yourself caught in a constant cycle of busyness? Or wake in the morning with little energy for the day ahead? Do you sometimes feel that a deeper sense of meaning is missing from your life?For over a decade, podcaster and health coach Georgie Crawford felt the same as she focussed on external achievement and validation - all the things that make a life look good. Then in 2017, she received some devastating news and began to ask herself the most important questions: What is it that I really want from life? Who could I be, if I really started believing in myself? How can I feel more fulfilled and content?Now, in her first book, Georgie tells her story and shows us how, by connecting to and listening to our inner voices, we can begin to live happier, calmer and more fulfilled lives. Taking the listener through the daily habits, weekly rituals and practices that have changed her life, along with the new mindsets she has adopted, in Glow, Georgie provides a roadmap to knowing yourself better, thereby embracing the life you truly want to lead.(p) 2023 Hachette Ireland
Glow: 90 Days to Create Your Vibrant Life from Within
by Dr. Stacie StephensonTransform your health with morning and evening meditations grounded in Dr. Stacie Stephenson's holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations, functional medicine expert and bestselling author Dr. Stacie Stephenson provides an accessible and exciting plan to incorporate mindfulness practices into your mornings and evenings that can enhance your mindset, health, nutrition, and quality of life.Each day of the week in Glow focuses on one area of Dr. Stacie's VIBRANT strategy:Voice: how you talk to others and express yourselfIntuition: how you listen to your inner voiceBalance: how you juggle your many responsibilitiesRejuvenation: how to slow down and find restorationAbundance: how to fill your life with good thingsNurturing: how to love others wellThoughtfulness: how you can more mindfully embrace gratitude, kindness, and joy You'll also find weekly themes to help you develop a clear mindset and renewed sense of well-being in core areas of your life, including self-care, relationships, rest, communication, creativity, and nature.As Dr. Stacie has seen in her own life and in her years as a healthcare practitioner and nutritionist specializing in integrative medicine, the small things we do over time create life-changing shifts. Wherever your starting point, Glow helps you launch your journey to a more joyful, fulfilled, and luminous you.
Glow from Within
by Joanna VargasCelebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone.Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining a good skincare routine.In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools—from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid—then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don’t often connect to our skin—such as nutrition, sleep, and stress management—impact skin appearance and resiliency. In addition to giving readers the tools to create a customizable routine, Joanna will provide specific product recommendations, DIY recipes, and programs for time-specific goals (one week, one month, six months) as well as emergency troubleshooting for skin issues that pop up overnight. Glow from Within is the ultimate guide to flawless skin from one of the beauty industry’s most sought-after insiders.
Glow In The Dark: How Sharing Your Personal Story Can Transform Your Business and Change Your Life
by Mark LerusteMost people are afraid of what others might think or say if they showed up as their true authentic selves. Especially in a business or professional context. That's why too many of us are terrified of sharing our story authentically in public and struggle to make a lasting impact when introducing ourselves.But what if you could make a connection instantly, effortlessly engaging your audience every time you introduced yourself and the work that you do, be it on stage, at work or on a podcast? And more importantly, what if you could get people to care about and pay attention to what you had to say, share or sell? Turns out, learning how to find the courage to craft and communicate your story in a clear and compelling way can help you do just that.CEO and Founder of Ministry of Purpose©, public speaker and award-winning host of The Unconventionalists© podcast Mark Leruste (@markleruste) has found a simple 3-step structure that anyone can follow to turn your myriad of life experiences into a memorable and magnetic origin story people will remember and share with others on your behalf.From helping you land bigger media opportunities, generate more leads for your business or attract top talent, Glow in the Dark is a refreshingly practical and thought provoking book on why everyone has a powerful story worth telling, and how owning and sharing your story can have a transformative impact on your life and business beyond your wildest imagination. The methods in this book will get you out of the shadows and help you raise your profile by becoming the spotlight in your industry."With wit, warmth, and the benefit of his own considerable experience and success, Mark will convince you why your personal story is important, and show you how to tell it. He is a gem, and this book is gold." - Sarah Knight, New York Times bestselling author of the No F**ks Given Guides
Glow In The Dark: How Sharing Your Personal Story Can Transform Your Business and Change Your Life
by Mark LerusteShare your authentic self. shine a light on your best work and learn to glow in the dark.When you talk about yourself and the work you do, what message do you convey? Do you tell your best story and show your most authentic self, or do you undersell your talents and fail to sell your strengths? Too many of us feel like imposters, playing down our achievements, failing to do our brilliant ideas justice. Many of us are simply too afraid of what people might think or say if we showed up as our authentic selves in public and shared our true stories. Countless brilliant ideas will never see the light of day because people are too timid to truly be themselves. It doesn't have to be this way. This audiobook will help you get comfortable with being yourself in public, accept who you are, and celebrate every part of you and your story - even the scary bits.No matter where you are on life's journey, no matter what your experience or background, you can learn a simple framework to turn your myriad of experiences into a powerful, engaging, and clear origin story that people will connect with, remember, and want to share with others on your behalf.From hiding your talents to glowing in the dark, this audiobook will help you tell your story with confidence.(P) 2022 Hodder & Stoughton Limited
Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way
by Tara SchusterTHIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*CKING DARK. The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery and joy when life gets dark.Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of a childhood. She'd brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known. Finally, after experiencing a terrifying dissociative episode while driving down the highway, she realized that enough was enough; she needed to slow down and pull over-literally. It was time for Tara to stop the hustling and to reclaim her essential, free and loving self.Glow in the F*cking Dark is full of practical, achievable baby steps that we can take today. It's a guide to healing your deepest soul wounds, getting off your 'good enough' plateau, developing habits that will give you lasting courage, discovering your purpose and creating the spectacular life that you actually want. Tara clawed her way out of the darkness and recovered her shine, and in this book, she shows how to: * recognize trauma reactions and choose new ways to respond * find what's really under your anxiety * repair your relationship with your body * find solace and purpose in something bigger than yourself
Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way
by Tara SchusterThe author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery and joy when life gets dark.Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of a childhood. She'd brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known. Finally, after experiencing a terrifying dissociative episode while driving down the highway, she realized that enough was enough; she needed to slow down and pull over-literally. It was time for Tara to stop the hustling and to reclaim her essential, free, and loving self. Glow in the F*cking Dark is a guide to healing your deepest soul wounds, getting off your 'good enough' plateau, developing habits that will give you lasting courage and creating the spectacular life that you actually want. Tara clawed her way out of the darkness and recovered her shine, and in this audiobook, she shows how to: * recognize trauma reactions and choose new ways to respond * find what's really under your anxiety * repair your relationship with your body * find solace and purpose in something bigger than yourself Full of practical, achievable baby steps that we can take today, this audiobook is for anyone ready to liberate themselves from their emotional suffering, discover their purpose and finally sit in the driver's seat of their experience. It's for anyone who is tired, hurting and feeling like their essential brightness has gone. It's for people who are ready to glow in the f*cking dark..(P) 2023 Penguin Audio
Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
by Tara SchusterThe author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.&“A revealing and powerful book that lit me up from the inside out.&”—GLENNON DOYLE, #1 New York Times bestselling author of UntamedTara Schuster thought she was on stable ground. For years, she&’d worked like hell to repair the emotional wounds inflicted during what she refers to as her &“mess-wreck disaster&” of a childhood. She&’d brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known. Finally, after experiencing a terrifying dissociative episode while driving down the highway, she realized that enough was enough; she needed to slow down and pull over—literally. It was time for Tara to stop the hustling and to reclaim her essential, free, and loving self.Glow in the F*cking Dark is a guide to healing your deepest wounds, getting off your &“good enough&” plateau, and creating the spectacular life that you most desire. Tara clawed her way out of the darkness and recovered her shine, and in this book, she shows how to• recognize trauma reactions and choose new ways to respond• find what&’s really under your anxiety• repair your relationship with your body• find solace and purpose in something bigger than yourselfFull of practical, achievable baby steps that we can take today, this book is for anyone ready to liberate themselves from their emotional suffering, discover their purpose, and finally sit in the driver&’s seat of their life. It&’s for anyone who is tired, hurting, and feeling like their essential brightness has dimmed. It&’s for people who are ready to glow, even when sh*t gets grim.
Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred
by Katie SilcoxToday, we&’re dealing with high stress levels, anxiety, and a deep sense that something is missing from our overly technologized lives. We long for community, spiritual authenticity, and a feeling of belonging in the body. You are not alone, and you are not permanently stuck.Glow-Worthy&’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life—no matter your background or faith.It&’s possible to live from a place of deep connection to something that is far sweeter, far more powerful, and far wiser than you ever knew. To feel aligned in your mind and heart with a sense of purpose that resonates all the way to your soul. And to recapture an authentic relationship with your physical, breathing body that, in turn, can deepen your engagement with the world around you. From Katie Silcox, New York Times bestselling author of Healthy, Happy, Sexy, Glow-Worthy is a guidebook for accessing your inner light—that guiding spiritual force within us that connects us to the Divine (whether you believe that to be the Universe, God, or another Higher Power)—and letting it illuminate your innate power and worth. Through guided meditations, journaling prompts, and more, you&’ll:Strengthen your direct line to your own wisdomDiscover your own unique spiritual pathEstablish a spiritual practice that works for youEmbrace the belief that every part of you (even the messiest ones) is worthy of loveGain a new perspective on your body, your emotions, and your daily lifeYour inner Divine is the source and spark of spiritual light that resides within each of us. And the only person who can truly connect with and nourish that sacred inner spark is you. Glow-Worthy gives you the tools to connect with your Higher Self—and shine from the inside out.
Glow15: A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life
by Naomi WhittelTHE NEW YORK TIMES BESTSELLERIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is the cellular process that removes these toxins and repairs the damage left behind. On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.It can be that simple to see dramatic results in just 15 days - fast weight loss and glowing, radiant skin. You don't count calories. You don't give up entire food groups. And you don't obsess about the gym. You do, however, get Naomi Whittel's advice for sleep, travel, stress reduction and productivity, as well as delicious and nutritious recipes for eating the GLOW15 way - everything that this 42-year-old CEO and mother of four young children does to look and feel amazing.
The Glowing Skin Plan: Proven ways to optimise your skin health and radiance, whatever your age
by Dr Vicky Dondos'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle *****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age.The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget.The expert advice in this book will help you:- Better understand your own skin- Find the skincare approach that works for you- Learn radiance-boosting lifestyle tips- Get the lowdown on the cosmetic treatments available to you- Above all, appreciate your own natural beautyWhatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free guide to finding the best options for your skin and will help you grow the confidence that comes with looking great.*****'Tatler's finest ... one of the most rigorous, skilled, clever and charming specialists out there.' Francesca White, Tatler Beauty Editor 'A brilliant book! I thoroughly enjoyed reading it and learned so much. I finished it feeling empowered and in control' Lily Boulle, Founder & Managing Director of Sleep Siren