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7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
by Brett Stewart Lewis Elliot"Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!" -Desiree Ficker, Professional TriathleteBECOME A TRIATHLETE IN JUST 7 WEEKSFollow the 7-week programs in this book, and you'll quickly gain the strength and stamina needed to complete any triathlon-sprint, standard, Olympic and even Ironman challenges.Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge: Easy-to-follow progressive training programs Pro tips for each discipline-swim, bike, run Triathlon-specific cross-training techniques Motivational advice on pushing harder and crushing your race goalOffering field-tested, day-by-day programs and a comprehensive description of how to get through race day, this book has something for everyone, from beginners getting started in the sport to seasoned triathletes looking to take their training to the next level.
The Fighter
by Craig Davidson#x1C;Fans of Palahniuk and Irvine Welsh will relish the graphic fight sequences and gritty social commentary. #x1D;-Rocky Mountain News #x1C;How to Allocate Your Free Time This Month[:] Devouring Craig Davidson#x19;s gruesome debut novel,The Fighter. #x1D;-Esquire #x1C;This is more than a stunning debut. It reminds me how vacuous, banal and insipid most highly-touted fiction is. Craig Davidson asks-and answers-some big, uncomfortable questions about the nature of our humanity. The Fighteris an essential novel, destined for cult status at the very least. #x1D;-Irvine Welsh #x1C;While the novel#x19;s brutal fights will entice readers of other virile allegories like Chuck Palahniuk#x19;sFight Club, Davidson#x19;s story takes a more nuanced, realistic approach. #x1D;-Kirkus Reviews Everything has been handed to Paul Harris, the son of a wealthy southern Ontario businessman. But after a vicious beating shakes his world, he descends into the realm of hardcore bodybuilders and boxing gyms, seeking to become a real man, reveling in suffering. Rob Tully, a working-class teenager from upstate New York, is a born boxer. He trains with his father and uncle, who believe a gift like his can change their lives, but he struggles under the weight of their expectations. Inevitably, these two young men#x19;s paths will cross. Craig Davidsonwas born in Toronto and now lives in Calgary, Alberta. He is the author of the acclaimed short story collectionRust and Bone, which was published by W. W. Norton in the United States, Penguin in Canada, Albin Michel in France, and Picador in the United Kingdom. From the Trade Paperback edition.
The Numbers Games
by Chris Anderson David SallyMoneyball meets Freakonomics in this myth-busting guide to understanding#151;and winning#151;the most popular sport on the planet Innovation is coming to soccer, and at the center of it all are the numbers#151;a way of thinking about the game that ignores the obvious in favor of how things actually are. In The Numbers Game, Chris Anderson, a former professional goalkeeper turned soccer statistics guru, teams up with behavioral analyst David Sally to uncover the numbers that really matter when it comes to predicting a winner. Investigating basic but profound questions#151;How valuable are corners? Which goal matters most? Is possession really nine-tenths of the law? How should a player’s value be judged?#151;they deliver an incisive, revolutionary new way of watching and understanding soccer.
Thursday-Night Poker
by Peter O. SteinerIntended for the serious biweekly or monthly player, this gaming guide devotes chapters to calculating probabilities, estimating odds, bluffing and being bluffed, reading your opponents' down cards, and more. Virtually everyone will learn from this clearly written, fully illustrated instructional book. From the Trade Paperback edition.
Clemente (Spanish Edition)
by The Clemente FamilyINCLUYE FOTOS Gigante del béisbol, hombre de familia, activista humanitario... la vida y el legado de Roberto Clemente, contado aquí por su familia. Con la rapidez de su bate y un atletismo inigualable, Roberto Clemente intimidó a la mayoría de los lanzadores de las grandes ligas durante dieciocho temporadas, compilando más de tres mil hits. Tenía las piernas más veloces de la época. Su brazo era uno de los más fuertes; con increíble frecuencia fusilaba a los corredores de base desde el jardín derecho. Pasó toda su carrera luchando por ganarse el respeto del público y finalmente lo obtuvo con un desempeño histórico durante la Serie Mundial y a lo largo de la segunda mitad de su carrera, la cual lo dejaría en compañía de grandes nombres como Jackie Robinson, Hank Aaron, Willie Mays y Mickie Mantle. Pero es lo que Roberto Clemente hacía fuera del campo lo que lo convirtió en un gran ser humano. Fue uno de los primeros atletas en comprender cómo utilizar el poder de los deportes para transformar no sólo un puñado de vidas sino miles de ellas. Murió siendo fiel a su consciencia y a lo que le pedía su corazón. Clemente estaba llevando suministros a una Nicaragua afectada por el terremoto cuando su avión se cayó en el Atlántico. Cuarenta años después de esta trágica fecha, la viuda y los hijos de este atleta ejemplar y activista humanitario consumando, hablan por primera vez del hombre que perdieron. Con una colección de fotografías exclusivas nunca antes vistas, este poderoso libro cuenta la inspiradora historia de Roberto Clemente en la voz de quienes mejor lo conocieron.
The Life and Times of Herbert Chapman: The Story of One of Football's Most Influential Figures
by Patrick BarclayThe definitive story of the father of modern football, Herbert Chapman. Herbert Chapman, the boss of the all-conquering Arsenal team of the 1930s, was the father of all football managers, arguably the greatest of all time and certainly the most imaginative. Much of the game's scenery, including floodlights and numbered shirts, was pioneered by Chapman. The legacy of his tactical approach also survives to this day: fast and lethal counter-attack was his invention. As a player, a bustling attacker, Chapman was a relative journeyman. He moved into management at the age of 29 with Northampton Town, and from then it was a swift climb to remarkable eminence. At Huddersfield in the 1920s he built a team that was to win three consecutive League titles. When he left for Arsenal and the richer potential of the capital, his new club - which, like Huddersfield, had won nothing before his arrival - became the most famous in the world. Arsenal were champions in 1931 and two years later completed their own hat-trick of titles. Although the 55-year-old Chapman died prematurely before the second title was celebrated at Highbury, his bequest has proved immortal. Patrick Barclay's perceptive and highly informed biography weaves Chapman's story into the momentous times through which he lived: the profound tragedy of the First World War into which several of his players were drawn, the subsequent General Strike and Depression, and the rise of Fascism. Among those influenced by his footballing legacy are such Arsenal successors as George Graham (who made a close study of his life) and Arsene Wenger, who was fully aware of Chapman's special place in the pantheon before taking over at Highbury in 1996. Chapman had the name of its nearest Tube station changed from Gillespie Road to Arsenal, but it was more than a club that he put on the map. As Sir Matt Busby, the builder of Manchester United, was to assert, Herbert Chapman changed the game of football.
Of Myths and Sticks
by Kevin GibsonAs engaging as the great game itself, the stories behind the National Hockey League are entertaining, fascinating and, at times, unbelievable. Faux facts emerge from urban legends, conspiracy theories and coincidences, leaving sports fans to debate truth and fiction in the world of hockey trivia. Few are better qualified to both debunk falsehoods and nail down amazing facts than TSN stats archaeologist Kevin Gibson, whose book Of Myths and Sticks blows the whistle on all hockey matters from the mainstream to the obscure.What was the date of the first NHL game? Who scored the first goal and which team won? Did Gordie Howe ever actually have a Gordie Howe hat trick? Gibson offers definitive answers to these fundamental questions, but also contributes fascinating background nobody else thought to ask about, such as game-time weather, contract disputes and the flu epidemic that claimed the lives of two players and cancelled the 1919 Stanley Cup Final. Gibson scores laughs with true facts from between the posts, noting that legendary Canadiens goalie Georges Vezina sired 24 children ("he was known for saves on the ice and scoring off"), and that the Quebec Bulldogs' shameful record of 4-20 may have been due, in part, to the worst nickname ever for a goaltender ("Holes"). The myth of the Original Six is down-sized to the Original One, as Gibson points out that the Montreal Canadiens is the only team to have been around at the start of the NHL and to have retained their original team name.Other highlights include hall-of-famers, hall-of-shamers and an extensive "On This Date" chapter that highlights 366 trivia-worthy moments from 95 years of hockey history. Combining extensive research, humor and keen curiosity, Of Myths and Sticks is hockey's version of MythBusters-what's true, what's not, and how can we make finding out almost as entertaining as watching the game.
Karate Breaking Techniques
by Jack HibbardKarate Breaking Techniques is the first book devoted solely to the art and techniques of breaking. The author, a highly experienced martial arts instructor and former Green Beret, explains clearly and systematically how to break boards, bricks, and other objects, and discusses practical applications of these techniques for self-defense. With over 500 outstanding photographs and sketches, this book demonstrates the breaks themselves, then, in a simple, step-by-step manner, teaches how to execute them properly and safely. Although kola and fighting principles differ from style to style, breaking remains a constant, no matter what the style. Therefore, although martial artists may fight differently, execute kato differently or execute entirely different sets of kala, all students of all styles can use the information set out in Karate Breaking Techniques to master the art of reaking. Beginning with thorough coverage of the basics and on examination of the three principles of speed, power, and penetration, the author explains the importance of focus, body conditioning, proper placement of objects to be broken, breath control, and other vital aspects of the art. Hand, kicking, flying, and combination breaking techniques are discussed in detail, and the book concludes with instructions for performing impressive demonstration techniques.
Karate Breaking Techniques
by Jack HibbardKarate Breaking Techniques is the first book devoted solely to the art and techniques of breaking. The author, a highly experienced martial arts instructor and former Green Beret, explains clearly and systematically how to break boards, bricks, and other objects, and discusses practical applications of these techniques for self-defense. With over 500 outstanding photographs and sketches, this book demonstrates the breaks themselves, then, in a simple, step-by-step manner, teaches how to execute them properly and safely. Although kola and fighting principles differ from style to style, breaking remains a constant, no matter what the style. Therefore, although martial artists may fight differently, execute kato differently or execute entirely different sets of kala, all students of all styles can use the information set out in Karate Breaking Techniques to master the art of reaking. Beginning with thorough coverage of the basics and on examination of the three principles of speed, power, and penetration, the author explains the importance of focus, body conditioning, proper placement of objects to be broken, breath control, and other vital aspects of the art. Hand, kicking, flying, and combination breaking techniques are discussed in detail, and the book concludes with instructions for performing impressive demonstration techniques.
Moon Pacific Northwest Road Trip: Outdoor Adventures and Creative Cities from the Coast to the Mountains (Travel Guide)
by Allison WilliamsBuckle up for the best of the PNW's breathtaking wilderness, eclectic cities, and quaint coastal towns with Moon Pacific Northwest Road Trip. Inside you'll find:Multiple Routes: Take the full two-week trip or mix and match suggestions for spending time in the Olympic Peninsula, Seattle, Portland, the Oregon Coast, Vancouver, and moreEat, Sleep, Stop and Explore: With lists of the best hikes, views, and more, you can venture through lush rainforest in search of towering waterfalls, race across sand dunes on the Oregon Coast, and kayak the Puget Sound. Marvel at totem poles carved by First Nation tribes in Vancouver, study the contemporary masterpieces at the Seattle Art Museum, or tour Oregon's collection of picturesque lighthouses. Indulge in a food truck feast in Portland, sample cheese and ice cream in Tillamook, or snack on authentic Canadian poutineMaps and Driving Tools: Over 30 easy-to-use maps keep you oriented on and off the highway, along with site-to-site mileage, driving times, detailed directions, and full-color photos throughoutLocal Insight: Native Washingtonian and outdoorswoman Allison Williams shares her favorite spots and experiences in the Pacific NorthwestPlanning Your Trip: Know when and where to get gas, how to avoid traffic, tips for driving in different road and weather conditions, and suggestions for LGBTQ+ travelers, seniors, and road trippers with childrenWith Moon Pacific Northwest Road Trip's flexible itineraries and practical tips for weekend getaways or a complete PNW escape, you're ready to fill up and hit the road! Looking to explore more of the West on wheels? Try Moon Pacific Coast Highway Road Trip! Doing more than driving through? Check out Moon Coastal Oregon or Moon Olympic Peninsula. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you.For more inspiration, follow @moonguides on social media.
Moon Puerto Vallarta: Getaways, Beaches & Surfing, Local Flavors (Travel Guide)
by Madeline MilneTowering mountains and turquoise sea, street food and cutting-edge cuisine, old-world vibes and world-class luxury: Explore a tropical paradise full of surprises with Moon Puerto Vallarta. Inside you'll find:Strategic, flexible itineraries with ideas for outdoor adventurers, beach bums, surfers, budget travelers, wellness seekers, and more, including a Costalegre road tripThe top outdoor adventures: Snorkel in the crystal-clear ocean, spot humpback whales and sea turtles out on the bay, or take a surfing lesson. Catch a sunset on the beach, go standup paddle boarding, or escape to the misty Sierra Madres for a hike Must-see highlights and unique experiences: Enjoy tacos from a street vendor, feast on Mexican delicacies at a waterfront restaurant, or drop anchor and grill your freshly-caught fish in a palapa. Shop from local artists along the Malecón, or spend a day volunteering at a turtle rescue camp. Visit a tequila distillery, sample local raicilla, and dance to cumbia as the sun sets over the beach How to experience Puerto Vallarta like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the culture Expert insight from local writer Madeline Milne Full-color photos and detailed maps throughout Reliable background information on the landscape, climate, wildlife, and history, as well as common customs and etiquette Handy tools including a Spanish phrasebook, packing suggestions, and travel tips for families with kids, seniors, travelers with disabilities, travelers of color, and LGBTQ+ travelers Experience the best of Puerto Vallarta with Moon. Exploring more of Mexico? Check out Moon Baja, Moon Oaxaca, or Moon Mexico City. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
What Would Jurgen Klopp Do?: Life Lessons from a Champion
by Tom VictorTHE PERFECT GIFT FOR FOOTBALL FANSThere's no one quite like Klopp. Players love him, Liverpool fans love him - even those who should hate him, want a hug from him. He's charismatic, charming, a master tactician and his unrivalled passion for his team and the game has made him one of football's most beloved personalities.So, let's face it, in these uncertain times, we all could do with being a bit more like Klopp. The perfect gift for any football fan in your life; from how to make the perfect dinner-party klopptails to cultivating your Top of the Klopps playlist - this is a celebration of football's greatest manager and a guide to winning in your own life.'All of us have to do whatever we can to protect one another. This should be the case all the time in life, but in this moment I think it matters more than ever.' - Jurgen Klopp
Moon Best of Zion & Bryce: Make the Most of One to Three Days in the Parks (Travel Guide)
by Judy Jewell W. C. McRaeWhether you're stopping for a day hike or spending a long weekend under the stars, escape to the great outdoors with Moon Best of Zion & Bryce. Inside you'll find:Easy itineraries for one to three days in Zion and Bryce Canyon National Parks, from a morning hike to Weeping Rock, to a day of river rafting, to a weekend exploring both parks with mix-and-match itinerariesThe top hikes in Zion & Bryce: Whether you're looking to stretch your legs for a couple hours or challenge yourself to an epic trek, you'll find trailheads, detailed trail descriptions, individual maps, mileage, and elevation gainsCan't-miss experiences: Make it the perfect getaway for you with the best views, picnic spots, and more. Snap a pic on a sunrise hike or get your adrenaline pumping on a white-water rafting excursion down the Colorado River. Explore the beautiful remains of ancient Native American rock art throughout the parks and learn about the Indigenous culture of the areaStunning full-color photos and maps throughout, plus a full-color foldout mapEssential planning tips: Find out when to go, where to stay, and what to pack, plus up-to-date information on entrance fees, reservations, and safety adviceKnow-how from Zion and Bryce experts Judy Jewell and W.C. McRaeMake the most of your adventure with Moon Best of Zion & Bryce.Visiting more of North America's incredible national parks? Try Moon USA National Parks.
Moon Best of Zion & Bryce: Make the Most of One to Three Days in the Parks (Moon Best of Travel Guide)
by Maya Silver Moon Travel GuidesWhether you're stopping for a day hike or spending a long weekend under the stars, escape to the great outdoors with Moon Best of Zion & Bryce. Inside you'll find:Easy itineraries for one to three days in Zion and Bryce Canyon National Parks, from a morning hike to Weeping Rock, to a day of river rafting, to a weekend exploring both parks with mix-and-match itinerariesThe top hikes in Zion & Bryce: Whether you're looking to stretch your legs for a couple hours or challenge yourself to an epic trek, you'll find trailheads, detailed trail descriptions, individual maps, mileage, and elevation gains Can't-miss experiences: Make it the perfect getaway for you with the best views, picnic spots, and more. Snap a pic on a sunrise hike or get your adrenaline pumping on a white-water rafting excursion down the Colorado River. Explore the beautiful remains of ancient Native American rock art throughout the parks and learn about the Indigenous culture of the area Stunning full-color photos and maps throughout, plus a full-color foldout mapEssential planning tips: Find out when to go, where to stay, and what to pack, plus up-to-date information on entrance fees, reservations, and safety advice Know-how from Zion and Bryce expert Maya SilverMake the most of your adventure with Moon Best of Zion & Bryce. Spending more time in the parks? Check out Moon Zion & Bryce.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you.
Moon Columbia River Gorge & Mount Hood: Waterfalls & Wildflowers, Craft Beer & Wine, Hiking & Camping (Travel Guide)
by Matt WastradowskiWhether you're hiking past waterfalls and wildflowers or cruising past sweeping views of the Columbia River, experience the best of this wild corner of the country with Moon Columbia River Gorge & Mount Hood. Inside you'll find:Strategic, flexible itineraries, from day trips from Portland or weekend getaways from Vancouver to a road trip along the Fruit Loop, designed for outdoor adventurers, families, foodies and wine-lovers, and moreTop experiences, and things to do: Sip your way through Mount Hood's craft beer and wine scene while you take in views of the Gorge, sample fresh vegetables and cider from a local farm stand, or pick your own fruit for a picnic. Get an up-close look at the annual salmon run from the Bonneville Lock and Dam, and spend the night in the historic Timberline LodgeBest outdoor adventures for every season: Hike through fields of wildflowers and marvel at the towering cascades of Waterfall Alley. Make your way to the top of Beacon Rock for panoramic views of the Gorge, or hit the slopes of Mount Hood in the winter. Kayak or raft along the White Salmon River, soak in a hot spring surrounded by old-growth forest, and spend the night under the stars on the shores of a pristine lakeExpert advice on when to go, where to stay, and how to get around from seasoned outdoorsman and Bend local Matt WastradowskiHelpful resources on Covid-19 and traveling in OregonFull-color photos and detailed maps throughoutThorough background information on the landscape, climate, wildlife, and local cultureWith Moon Columbia River Gorge & Mount Hood's expert tips, local insight, and countless activities, you can plan your trip your way.Want more outdoor adventures in the PNW? Try Moon Pacific Northwest Hiking. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you.For more inspiration, follow @moonguides on social media.
Moon Azores: Best Beaches, Diving & Kayaking, Natural Wonders (Travel Guide)
by Carrie-Marie Bratley Moon Travel GuidesExperience the breathtaking and unspoiled islands that await just a short hop from mainland Portugal with Moon Azores. Inside you'll find:Strategic, flexible itineraries for exploring individual islands or combining them into a longer trip, with coverage of Porto and Lisbon The top outdoor adventures: Cave-dive into the depths of an extinct volcano, soak in a steaming hot spring, and catch some sun on Santa Maria's golden sand beaches. Dive or snorkel in crystalline waters filled with shipwrecks and colorful marine life. Spot dolphins, humpback whales, and more on an island cruise and go bird-watching on a lush São Jorge fajã. Hike to stunning viewpoints above Sete Cidades Lake or summit the epic, snow-capped Mount Pico Must-see highlights and unique experiences: Stroll through sprawling gardens and secret grottoes in Terra Nostra Park or sip Gorreana tea at Europe's only tea plantation. People watch over a cup of coffee in the UNESCO historical center of Angra do Heroísmo or admire the famous mariner murals in Horta Marina. Savor fresh seafood and local charcuterie in a seaside village, browse traditional cheeses at a morning market, and sample basalt wines Expert advice from long-time Portugal resident Carrie-Marie Bratley Full-color photos and detailed maps throughoutBackground information on the landscape, history, and cultural customs of the islands Handy tools such as visa information, a Portuguese phrasebook, and tips for LGBTQ+ travelers, seniors, families, and more With Moon's practical tips and local know-how, you can experience the best of the Azores. Heading to the mainland? Check out Moon Portugal.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
Moon Zion & Bryce: Hiking & Biking, Stargazing, Scenic Drives (Moon National Parks Travel Guide)
by Maya SilverSpark your sense of wonder and immerse yourself in the awe-inspiring landscape of Utah's five national parks. Inside Moon Zion & Bryce you'll find:Flexible Itineraries: Unique and adventure-packed ideas ranging from one day in each park to a week-long road trip covering all of them, designed for outdoor adventurers, road-trippers, families, and more The Best Hikes in Utah's National Parks: Individual trail maps, mileage and elevation gains, and backpacking options for Zion, Bryce Canyon, Canyonlands, Arches, Capitol Reef, and Grand Staircase-Escalante Experience the Outdoors: Trek between the thousand-foot walls of the Narrows, hike Angels Landing to unbelievable canyon views, and marvel at hoodoos in Bryce. Soak up the serenity of winter on cross-country skis or take a week-long road trip to hit every park on your list. Contemplate ancient Indigenous rock art throughout the parks, mountain-bike through the desert in Moab, and stay late to spot constellations in the dark sky How to Get There: Up-to-date information on gateway towns like Moab, park entrances, park fees, and tours Where to Stay: Campgrounds, resorts, and more both inside and outside the parks Planning Tips: When to go, what to pack, safety information, and how to avoid the crowds, with full-color photos and easy-to-use maps throughout Expertise and Know-How: Utah-based outdoorswoman Maya Silver shares her tips for travelers who want to backpack, mountain bike, raft, rock climb, hike, and more Find your adventure in Zion and Bryce with Moon. Visiting more of North America's incredible national parks? Try Moon USA National Parks, Moon Yellowstone & Grand Teton, or Moon Best of Grand Canyon. Hitting the road? Try Moon Southwest Road Trip. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
Moon Baseball Road Trips: The Complete Guide to All the Ballparks, with Beer, Bites, and Sights Nearby (Travel Guide)
by Timothy MalcolmSunshine, hot dogs, friends, and the excitement of the game: Baseball is called America's pastime for a reason. Experience the best of the MLB cities and stadiums with Moon Baseball Road Trips.Flexible Itineraries: Explore the 30 major league cities with a variety of road trip options, including a Boston to DC route, a loop through the Midwest, a dip into Toronto, a cruise along the West Coast, and moreVisit all the Ballparks: From the ivy walls of Wrigley to Fenway's Green Monster and Dodger Stadium's gorgeous mountain views, experience every ballpark in the league and dive into local fan cultureCatch a Game: Find valuable tips for snagging tickets and get the inside scoop on the best places to park or catch public transit, where to eat and drink nearby, and events like music festivals, the Hall of Fame Weekend, Fourth of July celebrations, and moreExplore the Major League Cities: Get to know the MLB hometowns with full chapters on each city. Pay respects to Babe Ruth in Baltimore, visit Cleveland's Rock & Roll Hall of Fame, and stroll through the Boston Common. Find the best local craft breweries, and chow down on chili dogs, barbecue, fresh crab, and more foodie specialties. Hold back a tear at the Field of Dreams, grab a seat for a Spring Training game, or rent a kayak on the bay and try to catch a fly ball from San Francisco's Oracle ParkExpertise and Know-How: Former baseball writer and avid Phillies fan Timothy Malcolm shares his advice for planning the perfect baseball road tripMaps and Driving Tools: Easy-to-use maps, along with mileages, driving times, and directions, with full-color photos throughoutHelpful resources on COVID-19Planning Tips: Where to stay, when and where to get gas, how to avoid traffic, and tips for driving in different road and weather conditions, plus suggestions for seniors, families with kids, and more With Moon Baseball Road Trips' practical tips, local expertise, and flexible itineraries, you're ready to step up to the plate and hit the road.
Bruce Lee: An Anthology of Bruce Lee's Correspondence with Family, Friends, and Fans 1958-1973
by Bruce Lee John LittleLetters of the Dragon: Correspondence, 1958-1973 is a fascinating glimpse of the private Bruce Lee behind the public image-a man with the patience and concern to dedicate as much effort to crafting a thoughtful personal answer to the letter of a young fan as to those from his old friends and associates; an extremely active man never too busy to make time for an old family friend in need of simple companionship; a man who never wrote without careful thought, and never thought from the heard alone, but always from the head and heart together.The letters in this inspiring book track Bruce Lee's career and development from his decision, made while he was still in secondary school, to move to the US to further his education, through the many setbacks, redirected efforts, and triumphs of life that shaped his martial art and humanity, all the way to the last letter he ever composed, just hours before his sudden death.After absorbing the letters in this volume, the reader will inevitably find that the private Bruce Lee was every bit as great as the public Bruce Lee, and deeper and broader by far. Letters of the Dragon: Correspondence, 1958-1973 is conclusive evidence that a life lived well is never too short a life.This Bruce Lee Book is part of Tuttle Publishing's Bruce Lee Library which also features:Bruce Lee's Striking ThoughtsBruce Lee's The Tao of Gung FuBruce Lee Artist of LifeBruce Lee: The Celebrated Life of the Golden DragonBruce Lee: The Art of Expressing the Human BodyBruce Lee Jeet Kune Do
Bruce Lee The Tao of Gung Fu: A Study in the Way of Chinese Martial Art
by Bruce Lee John LittleThis is a book that Bruce Lee began writing in 1964, but never completed. Lee's writing reveals his thoughtful analysis of the tapestry of Chinese martial arts, offering glimpses into the varied styles and his commentary on these arts. Lee's intense curiosity led him to accumulate this knowledge and expose the limitations of strict adherence to tradition, which inspired him to develop his cosmopolitan "way of no way."The Tao of Gung Fu includes insights into various Chinese martial arts and training methodologies, sketches of martial arts techniques, Lee's personal scrapbook of his famous thesis, "The Tao of Gung Fu." Witness Lee's personal cultivation of excellence in martial arts. His application of philosophy to physical movements epitomizes the unification of mind and body-a genuine way of living for the martial artist.Chapters include:What is Gung Fu?-An Introduction to Chinese Gung Fu, On Yin and Yang, and Bridging the Gap of Yin and YangSome Techniques of Gung Fu-The Fundamentals of Gung Fu, The Basic Striking Points of Gung Fu, Introducing the Wing Chun Straight Punch, and The Practice of FormsTaoism in the Chinese Art of Gung Fu-On Wu-Hsin (No-Mindedness), On Wu Wei (Nondoing), and Centered ThoughtsIdeas and Opinions-Traditions and Histories of Chinese Gung Fu, The Question of Psychic Center, and Bruce's view on Gung FuAppendices-Bruce Lee's gung fu background at the time he wrote this book, Gung Fu terminology, and Letters and gung fu scrapbook This Bruce Lee Book is part of Tuttle Publishing's Bruce Lee Library which also features:Bruce Lee's Striking ThoughtsBruce Lee: The Celebrated Life of the Golden DragonBruce Lee Artist of LifeBruce Lee: Letters of the DragonBruce Lee: The Art of Expressing the Human BodyBruce Lee Jeet Kune Do
The Ninja: Ancient Shadow Warriors of Japan (The Secret History of Ninjutsu)
by Kacem ZoughariNinjutsu is the most renowned and misunderstood of all martial arts. The long history of ninjutstu is often murky; surrounded by mystery and legend. Here, for the first time, is an in-depth, factual look at the entire art of ninjutsu, including emergence of the ninja warriors and philosophy in feudal Japan; detailed historical events; its context in the development of other schools of martial arts; and the philosophies and exercises of the school today.Based on more than ten years of study and translation of authentic Japanese texts, including many that have never before been translated, this is the most comprehensive and accurate study on the art of ninjutsu ever written outside of Japan. This ninja book includes studies of ninjutsu history, philosophy, wisdom, and presents a wide range of information from authors, historians, chronicles and scrolls in order to foster a deep understanding of this "shadowy" art.For those who train in ninjutsu, for other martial art practitioners, for historians, and for anyone with an interest in Japanese feudal history or Japanese martial arts, The Ninja: Ancient Shadow Warriors of Japan shines a light on this enigmatic subject.
Secrets of the Samurai: The Martial Arts of Feudal Japan
by Adele Westbrook Oscar RattiSecrets of the Samurai is the definitive study of the martial arts of feudal Japan, explaining in detail the weapons, techniques, strategies, and principles of combat that made the Japanese warrior a formidable foe. Beginning with a panoramic survey of the tumultuous early struggles of warlords contending for political ascendancy, the work outlines the relentless progression of the military class toward absolute power. In addition to illustrating actual methods of combat, the authors discuss in detail the crucial training necessary to develop a warrior's inner power and to concentrate all his energies into a single force.Secrets of the Samurai is an essential text for anyone with an interest in Japanese combat techniques, weaponry, or military history. This edition also contains a new foreword by Adele Westbrook and numerous previously unpublished illustrations by Oscar Ratti. Chapters include: The BushiThe HeiminThe Centers of Martial InstructionArmed BujutsuUnarmed BujutsuControl and PowerStrategic PrinciplesMorality of Bujutsu
The Official Gun Digest Book of Guns & Prices 2010
by Dan ShidelerThe All-New, Completely Updated 2010 Edition! This all-new, completely updated 2010 edition of The Official Gun Digest® Book of Guns & Prices contains everything you need to identify and price thousands of commercial cartridge firearms from around the world. Based on data collected from auctions, gun shows and retail gun shops from around the country, The Official Gun Digest® Book of Guns & Prices is an affordable, one-volume field guide to today's hottest collectible rifles, pistols and shotguns. On your desk or in the field, The Official Gun Digest® Book of Guns & Prices is all you need!An easy-to-use resource for internet auctions, gun shows and retail shopsMore than 10,000 firearms listings arranged by manufacturer, from A to Z50,000 firearms values ranked by condition
Cricket (Classics To Go)
by A. G. SteelExcerpt: "Steel played in the first ever Test Match in England at The Oval in 1880, then in the famous Test which England narrowly lost in 1882. The mock obituary was published in The Sporting Times saying "R.I.P. English Cricket...the body will be cremated and the Ashes will be taken to Australia."
The Life of a Racehorse
by John MillsThe Life of a Racehorse is a fictional biography detailing the life of a British racehorse from the horse's point of view. This book was republished by Cosimo in 2015 in honor of American race horsing, which got a shot in the arms when American Pharaoh became the first horse to win the "Grand Slam" of American horse racing (the Triple Crown, for the first time since 1978, and the Breeders' Cup Classic.) In this book, the horse, Sheet Anchor, narrates his life, from his time as a colt, through his training and racing days, to his sale as a stud from Tattersall's and his retirement. The story is revealed through Sheet Anchor's experiences and the dialogue of the humans he interacts with, including trainers, grooms, jockeys, and his master, Sir Digby. The Life of a Racehorse was highlighted in a 2015 New York Times article bringing attention to the use of the riding crop; it was cited as one of the only references to how horses might feel about its use. As such, horse lovers and race enthusiasts alike can look to this book for better insight into how horse racing has developed over the ages.