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Неделя Итальянской Кухни
by Вероника Иванова Claudio RuggeriРецепты приготовления различных блюд итальянской кухни.Подборка рецептов простых и не очень, «украденных» из меню великого повара -- моей мамы.
Proposed Criteria for Selecting the WIC Food Packages
by A Preliminary Report of the Committee to Review the WIC Food PackagesThe National Academies Press (NAP)--publisher for the National Academies--publishes more than 200 books a year offering the most authoritative views, definitive information, and groundbreaking recommendations on a wide range of topics in science, engineering, and health. Our books are unique in that they are authored by the nation's leading experts in every scientific field.
Akron Beer: A History of Brewing in the Rubber City
by Robert A. Fred KarmOnce known as the Rubber Capital of the World, Akron can also justifiably style itself a beer mecca. More than a century ago, brewers like Renner, Burkhardt and others vied for local supremacy. Although these forerunners disappeared, a beer renaissance blossomed in recent years, with today's craft purveyors serving up some of the nation's finest brews. Several of Thirsty Dog Brewery's beers have won awards, and Hoppin' Frog consistently ranks as one of the top one hundred breweries in the world. Rob Musson presents a chronological look at Akron beer from its origins along the Ohio & Erie Canal in 1845 to the present day, featuring one hundred vintage and contemporary images.
Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss
by Sandra Aamodt"If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What's the secret to losing weight? If you're like most of us, you've tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less. In fact, a good predictor of who will gain weight is who says they plan to lose some. Last year, 108 million Americans went on diets, to the applause of doctors, family, and friends. But long-term studies of dieters consistently find that they're more likely to end up gaining weight in the next two to fifteen years than people who don't diet. Neuroscientist Sandra Aamodt spent three decades in her own punishing cycle of starving and regaining before turning her scientific eye to the research on weight and health. What she found defies the conventional wisdom about dieting: ·Telling children that they're overweight makes them more likely to gain weight over the next few years. Weight shaming has the same effect on adults. ·The calories you absorb from a slice of pizza depend on your genes and on your gut bacteria. So does the number of calories you're burning right now. ·Most people who lose a lot of weight suffer from obsessive thoughts, binge eating, depression, and anxiety. They also burn less energy and find eating much more rewarding than it was before they lost weight. ·Fighting against your body's set point--a central tenet of most diet plans--is exhausting, psychologically damaging, and ultimately counterproductive. If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives.From the Hardcover edition.
A Fistful of Lentils
by Jennifer Felicia AbadiSyrian-Jewish recipes from Grandma Fritzie's kitchen.
The Everything Root Cellaring Book: Learn to Store, Cook, and Preserve Fresh Produce All Year Round! (The Everything Books)
by Catherine AbbottThere's an old-fashioned solution to the problem of fresh produce going bad. Store fruits and veggies in a root cellar or other cold storage location! This book provides you with step-by-step plans on how to build a root cellar--or utilize the one you've got. Professional farmer Catherine Abbott teaches you:How to effectively organize your root cellarWhere to store fruits and vegetables in unconventional placesWhat the best fruits and vegetables are for storingWays to preserve, dry, and freeze a variety of foods to enjoy all winter longRecipes for fresh fruits, berries, veggies, and herbs to cook all year round Featuring illustrations for building root cellars as well as a full nutritional breakdown for all 150 recipes, you will love this comprehensive guide. Before long, you'll know how to provide yourself and your family with great nutritious foods all year long!
The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs
by Christmas AbbottAre you ready for the Badass Body of your dreams?Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright for one and all. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas knows what real women need in order to get the butts and bodies of their dreams. In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything--from booty to total body--and teaches you how to spot-reduce excess fat with targeted meal plans and recipes.Your glutes are the largest and most powerful muscle group in your body, not to mention one of the most beautiful. But they often go dormant, flat, and flabby due to poor lifestyle choices. The Badass Body Diet is the solution, packed with information on how to: Select the right proteins, fats, and carbs--otherwise known as "booty foods." Learn how to eat for your body type and fitness goals. Get targeted, powerful, total body workouts in just a few minutes a day. Improve your posture and functional mobility and enhance your overall health. Clear up cellulite with dietary advice, workout strategies, and other proven tips.Based on her work with hundreds of clients at her CrossFit gyms and nationwide fitness boot camps, Christmas offers specific, detailed plans for every goal, whether it's losing weight, taking an already fit frame to the next level, or building luscious curves on a "skinny fat" body. She'll give you the tools and motivation you need to build a healthy, vital body--with the tight, firm tush you've always wanted!
25 Days Fast Weight Loss Come bruciare i grassi e mangiare sano: La dieta low-carb detox per le donne
by James AbbottUna guida salutare dettagliata per capire come eliminare il grasso corporeo in modo naturale in 25 giorni o anche meno. Questa guida ti aiuterà a sfruttare la naturale capacità del tuo corpo di bruciare i grassi e mettersi in forma. Basato su una scienza solida e comprovata, ecco cosa offre questo libro: - Controllare l'appetito - Le migliori abitudini per perdere peso - I migliori cibi per perdere peso - I migliori allenamenti per perdere peso - Aumenta la tua energia e il metabolismo Se vuoi avere più energia perdendo peso, questo libro è per te. -> Scorri fino all'inizio della pagina e fai clic su aggiungi al carrello per acquistare immediatamente
25 Días Para Perder Peso Rápidamente: Como Quemar Grasas Y Comer Sano
by James AbbottQueremos tomarnos un momento para agradecerte que hayas comprado nuestra guía online. HiddenStuff Entertainment es una de las principales aplicaciones y editores de e-books online. Nuestra objetico es darle la máxima información para mejorar su vida. Sinceramente esperamos que esta guía te sea útil y beneficiosa en la aventura por mejorar. Queremos dar al lector el conocimiento y ayudarlo a conseguir las capacidades para llegar al más alto nivel en el tema que nos ocupa. En su medida contribuir a disfrutar de una experiencia más positiva y agradable. Después de todo, creemos que todo en la vida tiene que ser disfrutado y tan positivo como sea posible.
25 Jours pour Perdre Rapidement des Kilos: Comment brûler les graisses et manger sain Régime Détox
by James Abbott25 jours pour perdre rapidement des kilos Comment brûler les graisses et manger sain Régime Détox faible en glucide pour les hommes de James Abbott Un guide sain et détaillé pour savoir comment éliminer la graisse corporelle naturellement en 25 jours ou moins. Ce guide vous aidera à exploiter la capacité naturelle de votre corps à brûler les graisses et à être en forme. Basé sur une science éprouvée, ce livre vous apprendra à: - Réduire votre appétit - Avoir de meilleures habitudes pour perdre des kilos - Connaitre les meilleurs aliments pour perdre du poids - Connaitre les meilleurs exercices pour perdre du poids - Boostez votre énergie et votre métabolisme Si vous voulez avoir plus d'énergie tout en perdant du poids, ce livre est pour vous
Dimagrire Velocemente in 25 Giorni Bruciare Grassi e Mangiare Sano Dieta Detox Low Carb per Lui: Guida sana e completa per capire ed eliminare il grasso corporeo naturalmente in 25 giorni.
by James AbbottPerdere peso velocemente in 25 giorni. Come bruciare grassi e mangiare sano. La dieta detox low carb per lui. Una guida sana ed esaustiva per capire ed eliminare il grasso corporeo naturalmente in non più di 25 giorni. Questa guida vi aiuterà a controllare la naturale capacità che ha il vostro corpo, per bruciare grassi ed essere in forma. Su solida e provata base scientifica, questo libro vi insegnerà: -Vincere la fame - Le migliori abitudini per perdere peso - I migliori cibi per perdere peso - I migliori esercizi per perdere peso - Ad avere più energia e ad accelerare il metabolismo - Per uomini Se volete avere più energia mentre perdete peso, allora questo libro fa per voi. --> Andate a inizio pagina e cliccate per mettere il libro nel carrello ed acquistarlo subito Disclaimer: Questo autore e/o i detentori dei diritti non rivendicano, promettono, né garantiscono per la correttezza, completezza, o adeguatezza dei contenuti di questo libro, e declinano espressamente da qualsiasi responsabilità per errori ed omissioni del suo contenuto. Quest'opera è intesa per consultazione.
Maigrir en 25 jours:brûler les graisses et manger sainement, le régime low-carb et détox pour femmes
by James AbbottUn guide santé détaillé pour comprendre et éliminer naturellement la graisse corporelle en 25 jours ou moins. Ce guide vous aidera à exploiter la capacité naturelle de votre corps à brûler les graisses et à se remettre en forme. Basé sur des expériences scientifiques solides et éprouvées, ce livre vous apprendra comment: - supprimer l'appétit ; - développer de meilleures habitudes pour perdre du poids ; - connaître les meilleurs aliments pour perdre du poids ; - réaliser les meilleures séances d'entraînement pour perdre du poids ; - booster votre énergie et votre métabolisme. Si vous voulez avoir plus d’énergie tout en perdant du poids, ce livre est pour vous.
Perca Peso em 25 Dias: Como Queimar Gordura e Comer Saudável, Dieta Low-Carb, Detox (Homens)
by James AbbottPerca Peso em 25 Dias: Como Queimar Gordura e Comer Saudável, Dieta Low-Carb, Detox - Guia para Homens
Como Perder Peso e Ter uma Alimentação Saudável com a Dieta Low-Carb Detox para Mulheres
by James Abbott Paulo Molina SalesUm guia saudável e detalhado para ajudar você a entender como eliminar gordura corporal naturalmente, em 25 dias ou menos . Esse guia irá te ajudar a aproveitar a capacidade natural do seu corpo para queimar gordura e entrar em forma. Baseado em ciência sólida e comprovada, este livro vai te ensinar: - Esconder o apetite - Melhores hábitos para perder peso - Melhores alimentos para perder peso - Melhores treinos para perder peso - Aumentar sua energia e metabolismo Se você quer ter mais energia enquanto perde peso, então esse livro é para você.
Air Fryer All Day: 120 Tried-and-True Recipes for Family-Friendly Comfort Food
by Rebecca L. Abbott Jennifer WestFrom the creators of the mega-popular blog Air Frying Foodie, 120 easy, delicious, and crowd-pleasing air fryer recipes.The air fryer has become an essential appliance, gracing counters in a majority of kitchens in the United States. As more home cooks have come to depend on this amazing gadget, they’ve needed to turn to trusted sources and online communities for tips, tricks, and simple, dependable recipes. Their number-one destination? Jennifer West and Rebecca Abbott’s hugely popular website, Air Frying Foodie, in addition to their Facebook group, Easy Air Fryer Recipes.What their millions of loyal followers know is that they can depend on Jen and Becky’s expertise as well as their creativity. Because as the go-to air fryer authorities, they understand that the air fryer isn’t just for party foods anymore—it’s for getting quick, healthy, inexpensive, complete meals on the table. In Air Fryer All Day, Jen and Becky take their recipes from the web to the page for the first time, sharing 120 family-friendly air fryer meals for breakfast, lunch, and dinner—plus dessert—often in less time than it takes to preheat your oven and with minimal cleanup. These include foolproof, feel-good dishes like:Spinach and Feta Egg BitesEnchilada Quinoa CasseroleChicken Parm BitesCountry-Style RibsVegetable Pot PieBacon-Wrapped ShrimpBrownie Baked AlaskaWhether you’ve been an air fryer devotee for years, or are just getting started, Air Fryer All Day is the only cookbook you'll need.
The Language of Food: "Mouth-watering and sensuous, a real feast for the imagination" BRIDGET COLLINS
by Annabel Abbs'A sensual feast of a novel, written with elegance, beauty, charm and skill in a voice that is both lyrical and unique' Santa Montefiore Eliza Acton, despite having never before boiled an egg, became one of the world&’s most successful cookery writers, revolutionizing cooking and cookbooks around the world. Her story is fascinating, uplifting and truly inspiring.Told in alternate voices by the award-winning author of The Joyce Girl, and with recipes that leap to life from the page, The Language of Food by Annabel Abbs is the most thought-provoking and page-turning historical novel you&’ll read this year, exploring the enduring struggle for female freedom, the power of female friendship, the creativity and quiet joy of cooking and the poetry of food, all while bringing Eliza Action out of the archives and back into the public eye. &‘I love Abbs&’s writing and the extraordinary, hidden stories she unearths. Eliza Acton is her best discovery yet&’ Clare Pooley'A literary - and culinary - triumph!' Hazel Gaynor &‘Exhilarating to read - thoughtful, heart-warming and poignant, with a quiet intelligence and elegance that does its heroine proud&’ Bridget Collins 'A sumptuous banquet of a book that nourished me and satisfied me just as Eliza Acton&’s meals would have... I adored it' Polly Crosby &‘Wonderful... Abbs is such a good story teller. She catches period atmosphere and character so well&’ Vanessa Nicolson 'Two of my favourite topics in one elegantly written novel - women&’s lives and food history. I absolutely loved it' Polly Russell 'A story of courage, unlikely friendship and an exceptional character, told in vibrant and immersive prose' Caroline Scott &‘Richly imagined and emotionally tender&’ Pen Vogler 'Characters that leap off the page, a fascinating story and so much atmosphere, you feel you're in the kitchen with Eliza - I loved it.' Frances Quinn 'Clever, unsentimental, beautifully detailed and quietly riveting' Elizabeth Buchan, author of Two Women in Rome
Jasmine and Fire: A Bittersweet Year in Beirut
by Salma AbdelnourAs Beirut exploded with the bombs and violence of a ruthless civil war in the '80s, a nine-year-old Salma Abdelnour and her family fled Lebanon to start a new life in the States. Ever since then-- even as she built a thriving career as a food and travel writer in New York City--Salma has had a hunch that Beirut was still her home. She kept dreaming of moving back--and finally decided to do it.But could she resume her life in Beirut, so many years after her family moved away? Could she, or anyone for that matter, ever really go home again? Jasmine and Fire is Salma's poignant and humorous journey of try-ing to resettle in Beirut and fumbling through the new realities of life in one of the world's most complex, legendary, ever-vibrant, ever- troubled cities. What's more, in a year of roiling changes around the Middle East and the rise of the Arab Spring, Salma found herself in the midst of the turmoil, experiencing it all up close. As she comes to grips with all the changes in her life--a love left behind in New York and new relationships blossoming in Beirut--Salma takes comfort in some of Lebanon's enduring traditions, particularly its extraordinary food culture. Through the sights, sounds, and flavors of a city full of beauty, tragedy, despair, and hope, Salma slowly begins to reconnect with the place she's longed for her entire life.
Molecular Mechanisms of Action of Functional Foods and Nutraceuticals for Chronic Diseases: Volume II (Nutraceuticals)
by Shima Abdollahi Syam Mohan Yashwant V. PathakThere has been a global rise in the incidence of chronic illnesses, which may be partially attributed to the lengthening of the average human lifespan. Functional foods and nutraceuticals have a potential role to play in the development and maintenance of health. They can assist the body in its battle against inflammation and chronic illnesses.Molecular Mechanisms of Action of Functional Foods and Nutraceuticals for Chronic Diseases addresses the effects and mechanism of functional foods in relation to chronic diseases such as obesity, cardiovascular diseases, diabetes, cancer, etc. This volume, like the first volume Applications of Functional Foods and Nutraceuticals for Chronic Diseases, inspires new thought processes and a paradigm shift in research and development.Key Features: Discusses the molecular mechanism of action, the range of toxicities exerted by these food components for functional foods for addressing chronic conditions Enhances scientists and industrial personnel knowledge of functional foods and in the management of chronic diseases Presents research on the role of functional foods/nutraceuticals in preventing and treating chronic diseases through epigenetic modulation Explores various subjects such as epigenetics, immunological, metabolic, technological and neurodenerative aspects affected by functional foods in chronic diseases The world’s leading wellness centers for chronic diseases are using functional foods and nutraceuticals in their practice and discovering their useful applications, and this second of two volume set is another great reference for practitioners, scientists, and clinicians in the management of chronic diseases. Contributors hail from different geographical locations around the world and have many years of research and scholarly experience in functional foods, nutraceuticals, and biology.
Pig Beach Bbq Cookbook: Smoked, Grilled, Roasted, and Sauced
by Matt Abdoo Shane McBrideA delicious deep dive into the world of barbecue from the celebrated chefs behind the popular restaurants Pig Beach Matt Abdoo and Shane McBride cut their teeth preparing three-star Italian and French cuisine, but in their spare time, what they really loved cooking (and eating) was barbecue. Eventually, they traded in their Michelin star kitchens for a smoker and opened their dream restaurant: a laid-back eatery that pays homage to the culinary traditions of American BBQ but isn&’t afraid to experiment with worldly influences. Now, you can master Matt and Shane&’s smoky meats and championship-winning sauces at home. With more than 50 mouthwatering recipes, Pig Beach BBQ Cookbook includes everything from traditional favorites like buffalo wings and smoked beef brisket, to groundbreaking new dishes like Mojo-Marinated St. Louis Ribs and Secret Spice Pecan Candied Bacon. An essential read for every at-home pitmaster, Pig Beach BBQ Cookbook is also a definitive barbecue tour of the United States. By sharing tricks of the trade from experts in every region, it explains once and for all how North Carolina &’cue differs from Texas &’cue, and teaches you how to recreate those distinct and delicious flavors no matter where you live.
Nutrient Matters: 50 Simple Whole Food Recipes and Comfort Foods
by Sara Abdul-AzizEasy Comfort Foods Made Nutritious for a Healthy Lifestyle"Absolutely love this cookbook. Many great recipes that taste delicious! Super detailed and user friendly." —Amazon review#1 New Release in Vegetable CookingThis nutrient-forward feel good cookbook has over 50 easy recipes for breakfast, lunch, and dinner. Enjoy a variety of simple meals with pescatarian, vegetarian, and meal prep friendly options.Not your basic cookbook for healthy living. Every recipe has the golden touch of Chef Sara, the founder of Nutrient Matters, where she creates food content to celebrate the consumption of whole foods—without sacrificing taste. Chef Sara intentionally curates recipes that can be added to your healthy meal prep each week.Enjoy easy recipes and easy meals for a healthy lifestyle.This feel good cookbook has easy simple recipes for beginning and experienced cooks. The recipes include Bruschetta Bites, Avocado Chicken Wontons, Beef Mushroom dumplings, Chimmichurri shrimp skewers, Crispy Fish Tacos, and so many more delicious meals.Inside, you’ll find:The personal and interesting story of Chef Sara, founder of Nutrient MattersSimple meals and easy comfort foods to make every member of your family happyEasy recipes for nutrition to be a part of your everyday breakfast, lunch, and dinner optionsIf you're looking for books for lovers of food or if you liked The Comfortable Kitchen, Half Baked Harvest Every Day, or Making Vegan Meat, you’ll love Nutrient Matters.
The Sandwich Swap
by Rania Al Abdullah Kelly Dipucchio<P>Lily and Salma are best friends. They like doing all the same things --jumping rope, drawing pictures, playing on the swings. And they always eat lunch together. <P>Sure, they don't eat the same lunch. Lily eats peanut butter and Salma eats hummus --but what's that between friends? <P>It turns out, a lot. And before they know it, it's a food fight. <P>Can Lily and Salma put aside their differences and save their friendship? Or will a sandwich come between them? <P>Her Majesty Queen Rania of Jordan and bestselling author Kelly DiPucchio tell a story inspired by Her Majesty's own childhood. Salma and Lily reach the true spirit of tolerance and acceptance. The smallest things can pull us apart--until we learn that friendship is far more powerful than difference. Ages 3-7
Avocado Asks: What Am I?
by Momoko AbeAvocado is feeling just fine in the fruit and veg aisle at the supermarket - until a young customer asks a difficult question: "Is an avocado a fruit or a vegetable?" Avocado doesn't know the answer either - and the question won't seem to go away!A brilliantly funny book about identity and being confident in your own skin - featuring the world's most popular superfood!
Avocado Asks
by Momoko AbeA deliciously funny book about identity and being confident in your own skin—featuring the world's most popular superfood, the avocado!Avocado is feeling just fine in the produce section at the supermarket until a young customer asks a difficult question: "Is an avocado a fruit or a vegetable?" Avocado doesn't know the answer either, and the question won't seem to go away! Soon, avocado is in the midst of a full-on identity crisis.Children will laugh along as Avocado hunts for answers in each aisle of the grocery store, chatting with fish, cans of beans, sausages, and finally a tomato, who confides to Avocado that he doesn't know what HE is either, adding "And. I. Don't. Care." With cool, vivid artwork and a funny twist on every page, here is a story that celebrates individuality and fluidity, letting children know they are perfect just as they are and however they choose to express themselves.
How to Eat Brilliantly Every Day
by Abel & Cole LimitedAll you need to make stunning dishes everyday is the very best raw ingredients. So open up, celebrate flavour, cook more (and more simply), have fun and eat brilliantly!If you love eating with the seasons, reducing food waste and whipping up creative, but simple to cook, dishes packed with flavour, this cookbook is for you! Who knew that a celeriac could be made into the lightest fluffiest cous cous? Or that leafy carrot tops make a delicious herby dressing? And not forgetting sweet treats, watermelons make the most delicious thirst-quenching mojito ice-lollies, and dates and cinnamon are the perfect guilt-free combo in Spiced Gingerbread truffles. Abel & Cole’s recipes always find the fun in food, creating twists on classics dishes and making the most of seasonal bounty, from Asparagus and Egg Fried Quinoa, to Hake Burgers with Roast Garlic Mayo, Strawberry & Prosecco Jam, Broccoli Walnut Rarebit and Parsnip & Butterscotch Pudding – and plenty more in between!
The Sorcerer's Apprentices: A Season in the Kitchen at Ferran Adrià's elBulli
by Lisa AbendWHAT GOES ON BEHINDTHE SCENES AT ELBULLI?Elected best restaurant in the world by Restaurant magazine an unprecedented five times, elBulli is where chef Ferran Adrià's remarkable cuisine comes to life--with dragon cocktails that make the drinker breathe smoke and caviar made from tiny spheres of olive oil. elBulli is also the object of culinary pilgrimage--millions clamor every year for a reservation at one of its tables. Yet few people know that, behind each of the thirtyor more courses that make up a meal at elBulli, a small army of stagiaires--apprentice chefs--labor at the precise, exhausting work of executing Adrià's astonishing vision. In The Sorcerer's Apprentices: A Season in the Kitchenat Ferran Adrià's elBulli, Lisa Abend explores the remarkable system that Adrià uses to run his restaurant and, in the process, train the next generation of culinary stars. Granted more access to Adrià and the elBulli kitchen than any other writer in the restaurant's history, Abend follows thirty-five young men and women as they struggle to master the cutting-edge techniques, grueling hours, furious creativity, and interpersonal tensions that come with working at this celebrated institution. Her lively narrative captures a great cast, including a young Korean cook who camps on the doorstep of elBulli until he is allowed to work in the kitchen; an ambitious chef from one of Switzerland's top restaurants struggling to create his own artistic vision of cuisine; and an American couple whose relationship may not withstand the unique pressures of the restaurant. What emerges is an irresistible tale of aspiring young talents caught, for good or ill, in the opportunity of a lifetime.Taken together, their stories form a portrait of the international team that helps make a meal at elBulli so memorable. They also reveal a Ferran Adrià few ever see, one who is not only a genius chef and artist but also a boss, teacher, taskmaster, businessman, and sometimes- flawed human being. Today, food has become the focus of unprecedented attention, and The Sorcerer's Apprentices also explores the strange evolution--in less than two decades--of a once-maligned profession into a source of celebrity.