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Extreme Fitness: How to Train Like An Action Hero
by Dolph LundgrenAre you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. Extreme Fitness: How to Train Like An Action Hero—his autobiographical training guide—features weekly training programs, daily menu planners, guides to equipment and gear, fantastic photos from behind the scenes of Hollywood action movies, and much more! His special tips include: Briefing: The reasons you need to get fit Mission: Personal training and health philosophy Weaponry: How to best combine strength exercise, cardiovascular, and flexibility training Special Ops: Stick to your goals even while away traveling Fuel and supplies: The best foods and supplements Fit forever: Stay in shape for the rest of your life! With detailed exercise plans and over one hundred step-by-step photos, Extreme Fitness: How to Train Like An Action Hero is the kickass guide to building a body that will look great and make you feel even better—forever.
Seeing Cinderella
by Jenny LundquistMagical realism and a modern Cinderella story makes for a fun and relatable M!X read.Sixth grade is not going well for Calliope Meadow Anderson. Callie's hair is frizzy, her best friend, Ellen, is acting weird, and to top things off, she has to get glasses. And her new specs aren't even cute, trendy glasses--more like hideously large and geeky. But Callie soon discovers that her glasses have a special, magical perk: When she wears them, she can read people's thoughts. Crazy glasses aside, Callie has more drama to face when she's cast as the lead in the school play--and instead opts to be an understudy, giving the role of Cinderella to Ellen. Can Callie's magic glasses help her see her way to leading lady, or is she destined to stay in the background forever?
Seeing Cinderella
by Jenny LundquistMagical realism and a modern Cinderella story makes for a fun and relatable M!X read.Sixth grade is not going well for Calliope Meadow Anderson. Callie's hair is frizzy, her best friend, Ellen, is acting weird, and to top things off, she has to get glasses. And her new specs aren't even cute, trendy glasses--more like hideously large and geeky. But Callie soon discovers that her glasses have a special, magical perk: When she wears them, she can read people's thoughts. Crazy glasses aside, Callie has more drama to face when she's cast as the lead in the school play--and instead opts to be an understudy, giving the role of Cinderella to Ellen. Can Callie's magic glasses help her see her way to leading lady, or is she destined to stay in the background forever?
Rick and Morty Character Guide
by Albro LundyAn oversized full-color hardcover encyclopedia collecting hilarious trivia on the characters from the ultra-hit animated series!In an interdimensional reality as crazy and wild as Rick and Morty, it can be hard to keep all of the characters straight, and now you don't have to use any more of your precious brain space to do it! It's all in this here book, baby!In this new collection, learn all about your favorite (and not so favorite) characters from around the multiverse. Take a look at all of the titular characters, the humans and the aliens, with the Rick and Morty Character Guide. Want to know more about the Council of Ricks? Or Ricks feelings on Zeep Xanflorp? Or why Bird Person talks like that? This book has got you covered!Collecting information on the whole cast of characters, this book is a must-have for any fan of the award-winning Adult Swim show!
Affektive Medienpraktiken: Emotionen, Körper, Zugehörigkeiten im Reality TV
by Margreth Lünenborg Claudia Töpper Laura Sūna Tanja MaierDas Buch liefert eine affekttheoretisch informierte Analyse des Reality TV. Dabei wird das komplexe Affektgeschehen zwischen Fernsehsendung, Medientechnologie und den Körpern der Zuschauenden empirisch zugänglich und sichtbar. Eine multiperspektivische Analyse zeigt auf, welche Strategien und Muster der Erzeugung von Affekten und Emotionen Fernsehproduzent*innen nutzen, wie Inklusion und Exklusion im audiovisuellen Medientext für Zuschauende körperlich spürbar wird und welche Spuren Affekte in den Körpern und den Diskursen des Publikums hinterlassen. Auf den Ebenen Körper, Diskurse und Praktiken werden auf diese Weise affektive Dynamiken der Aushandlung von Zugehörigkeiten analysiert. Die Studie leistet damit einen methodisch wie auch theoretisch innovativen Beitrag zur Affekt- und Emotionsforschung in der Kommunikationswissenschaft.
The Troll with No Heart in His Body: And Other Tales of Trolls, from Norway
by Lise Lunge-LarsenAs tall as trees and as ancient and rugged as the Norwegian landscape from which they come, trolls are some of lore's most fascinating and varied creatures. Some live under bridges, others deep inside caves. They can carry their heads under their arms or hide their hearts inside wells. They can walk across oceans and fly over mountains. Trees and shrubs may grow from their heads, and their noses can be long enough to stir soup. There are troll hags, troll daughters, and elderly, shrunken trolls. Old or young, they are quarrelsome, ugly, and boastful, and they love to trick princesses and children. To defeat them, children must rely on the strengths of their humanity-persistence, kindness, pluck, and willingness to heed good advice
The Global White Snake (China Understandings Today)
by Liang LuoThe Global White Snake examines the Chinese White Snake legends and their extensive, multidirectional travels within Asia and across the globe. Such travels across linguistic and cultural boundaries have generated distinctive traditions as the White Snake has been reinvented in the Chinese, Japanese, Korean, and English-speaking worlds, among others. Moreover, the inter-Asian voyages and global circulations of the White Snake legends have enabled them to become repositories of diverse and complex meanings for a great number of people, serving as reservoirs for polyphonic expressions ranging from the attempts to consolidate authoritarian power to the celebrations of minority rights and activism. The Global White Snake uncovers how the White Snake legend often acts as an unsettling narrative of radical tolerance for hybrid sexualities, loving across traditional boundaries, subverting authority, and valuing the strange and the uncanny. A timely mediation and reflection on our contemporary moment of continued struggle for minority rights and social justice, The Global White Snake revives the radical anti-authoritarian spirit slithering under the tales of monsters and demons, love and lust, and reminds us of the power of the fantastic and the fabulous in inspiring and empowering personal and social transformations.
Early Race Filmmaking in America (Routledge Advances in Film Studies)
by Barbara LupackThe early years of the twentieth century were a formative time in the long history of struggle for black representation. More than any other medium, movies reflected the tremendous changes occurring in American society. Unfortunately, since they drew heavily on the nineteenth-century theatrical conventions of blackface minstrelsy and the "Uncle Tom Show" traditions, early pictures persisted in casting blacks in demeaning and outrageous caricatures that marginalized and burlesqued them and emphasized their comic or servile behavior. By contrast, race films—that is, movies that were black-cast, black-oriented, and viewed primarily by black audiences in segregated theaters—attempted to counter the crude stereotyping and regressive representations by presenting more authentic racial portrayals. This volume examines race filmmaking from numerous perspectives. By reanimating a critical but neglected period of early cinema—the years between the turn-of-the-century and 1930, the end of the silent film era—it provides a fascinating look at the efforts of early race film pioneers and offers a vibrant portrait of race and racial representation in American film and culture.
Silent Serial Sensations: The Wharton Brothers and the Magic of Early Cinema
by Barbara Tepa LupackThe first book-length study of pioneering and prolific filmmakers Ted and Leo Wharton, Silent Serial Sensations offers a fascinating account of the dynamic early film industry. As Barbara Tepa Lupack demonstrates, the Wharton brothers were behind some of the most profitable and influential productions of the era, including The Exploits of Elaine and The Mysteries of Myra, which starred such popular performers as Pearl White, Irene Castle, Francis X. Bushman, and Lionel Barrymore. Working from the independent film studio they established in Ithaca, New York, Ted and Leo turned their adopted town into "Hollywood on Cayuga." By interweaving contemporary events and incorporating technological and scientific innovations, the Whartons expanded the possibilities of the popular serial motion picture and defined many of its conventions. A number of the sensational techniques and character types they introduced are still being employed by directors and producers a century later.
Forking Good: An Unofficial Cookbook for Fans of The Good Place
by Valya Dudycz Lupescu Stephen H. SegalFor fans of NBC's The Good Place, a pun-filled and fully illustrated cookbook of 30 original recipes inspired by the philosophy and food humor of the hit show.With its high concept, exceptional writing, eye-popping set design, stellar cast, meaningful explorations of what it means to be a good person, and clam chowder fountains, The Good Place has captured the hearts and minds of critics and viewers alike.For the first time ever, fans can indulge their cravings for The Good Place with delicious, comforting, original recipes like “Macaroni and Socra-cheese,” “I Think Therefore I Clam (Chowder),” “I Kant Believe It’s Not Buttermilk Pancakes,” and more. Each recipe title references a philosopher or philosophical concept from the show and uses food analogies to explain those concepts to readers who, like Eleanor, can’t always follow Chidi’s lectures.A refreshing and entertaining twist on cookbooks, Forking Good will help you plan your next viewing party as you re-binge your favorite show.
Design is Storytelling
by Ellen LuptonA playbook for creative thinking, created for contemporary students and practitioners working across the fields of graphic design, product design, service design and user experience. Design Is Storytelling explores the psychology of visual perception from a narrative point of view. Presenting dozens of tools and concepts in a lively, visual manner, this book will help any designer amplify the narrative power of their work. Use this book to stir emotions, build empathy, articulate values and convey action; to construct narrative arcs and create paths through space; integrate form and language; evaluate a project’s storytelling power; and to write and deliver strong narratives.
The Western (Inside Film)
by David LustedThe Western introduces the novice to the pleasures and the meanings of the Western film, shares the excitement of the genre with the fan, addresses the suspicions of the cynic and develops the knowledge of the student. The Western is about the changing times of the Western, and about how it has been understood in film criticism. Until the 1980s, more Westerns were made than any other type of film. For fifty of those years, the genre was central to Hollywood's popularity and profitability. The Western explores the reasons for its success and its latter-day decline among film-makers and audiences alike. Part I charts the history of the Western film and its role in film studies. Part II traces the origins of the Western in nineteenth-century America, and in its literary, theatrical and visual imagining. This sets the scene to explore the many evolving forms in successive chapters on early silent Westerns, the series Western, the epic, the romance, the dystopian, the elegiac and, finally, the revisionist Western. The Western concludes with an extensive bibliography, filmography and select further reading. Over 200 Westerns are discussed, among them close accounts of classics such as Duel in the Sun, The Wild Bunch and Unforgiven, formative titles like John Ford's epic The Iron Horse, and early cowboy star William S. Hart's The Silent One together with less familiar titles that deserve wider recognition, including Comanche Station, Pursued and Ulzana's Raid.
Queering Normativity and South Asian Public Culture: Wrong Readings Only (Thinking Gender in Transnational Times)
by J. Daniel LutherThis book develops a queer methodology to analyse a queer archive for the impact of normativity on subjecthood and the ways in which it shapes and curtails gender and sexuality. Chapters demonstrate how normativity functions to mask its own operation, is internalised by subjects, and is continually reproduced through discourse and in material ways. In seeking to make visible the functioning of normativity, the book performs a task of queering normativity by querying that which appears as natural in South Asian public culture. The book engages with both the consolidation and the unsettling of normativity through artefacts of South Asian public culture including canonical figures such as Rabindranath Tagore, literary and cinematic texts, Bollywood films, advertisements, social media posts, and ubiquitous ephemera in South Asia and beyond. Through these texts, the author unpacks the construct of canon, the nation, woman as a post-colonial subject, the home and the child, marriage, same-sex sexuality and identity.This book will be of interest to scholars and students studying and researching Queer Studies, Gender and Sexuality Studies, South Asian Studies, Cultural Studies, Literary Studies, Film Studies, and Media Studies.
Der verborgene Sinn: Verhüllung und Enthüllung in der Musik
by Laurenz LüttekenEin Sinn, der verborgen oder enthüllt werden kann, ist eine der zentralen Denkfiguren der Neuzeit. Das betrifft auch die Frage, was Musik eigentlich sei. Je stärker man darüber nachgedacht hat, desto brüchiger, changierender ist die Annahme von einem substantiellen Wesenskern der Musik geworden. In diesem Buch geht es nicht um ästhetische oder theoretische Überlegungen dazu, sondern um die Frage, ob und auf welche Weise komponierte Musik sich selbst zum Gegenstand macht und so möglicherweise etwas von ihrem Kern preisgibt. Die optischen Metaphern von Verhüllung und Enthüllung erweisen sich dabei als ebenso hilfreich wie anschaulich. In einer Reihe von Beispielen, die vom 17. bis in die Gegenwart reichen, wird das Phänomen in seiner ganzen Vielfalt beschrieben. Dabei geht es nicht nur um Opern von Mozart bis Strauss, sondern auch um Monteverdis Vokalmusik, Haydns „Schöpfung“, die Sinfonien Bruckners oder Ligetis Etüden.
Toward a General Theory of Acting
by John LutterbieToward a General Theory of Acting explores the actor's art through the lens of Dynamic Systems Theory and recent findings in the Cognitive Sciences. An analysis of different theories of acting in the West from Stanislavski to Lecoq is followed by an in depth discussion of technique, improvisation, and creating a score. In the final chapter, the focus shifts to how these three are interwoven when the actor steps in front of an audience, whether performing realist, non-realist, or postdramatic theatre. Far from using the sciences to reduce acting to a formula, Lutterbie celebrates the mystery of the creative process.
Content Rights for Creative Professionals: Copyrights & Trademarks in a Digital Age
by Arnold P. LutzkerContent Rights for Creative Professionals is for professionals and students working in all areas of media (film/video, photography, multimedia, web, graphics, and broadcast) who need to know what the law requires and how they should properly utilize copyrights and trademarks. This book outlines critical concepts and applies them with explanations in real-life applications, including many cases from the author's own practice as well as those of various media professionals. This 256 page text is a practical guide designed to provide its reader with a firm understanding of the principles underlying the ownership and use of content, so that when questions arise, they will be able to make correct, well-informed decisions-whether concerning their personal works, or works of others that a company wishes to copyright or trademark. In addition, the reader will be more capable of exercising sound judgment in structuring employment and contract relationships and of acquiring and/or licensing works, which are at the core of the business of communicating.
Cuckoo in the Nest: 28 and back home with mum and dad. Living the dream...
by Nat LuurtsemaKeep your enemies close, your family less so... Last year Nat found herself with nowhere to live. She considered sleeping on the bus and washing in the rain but inevitably ended up on her parents' doorstep. It was only for a month, she assured them, if that.. She repeated this phrase a lot over the next six months, while the housing market stagnated like a spoilt kid's fish tank, and her life followed suit. While her friends pursued normal adult lives, Nat was taking packed lunches to gigs and being treated to lectures on 'Why It's Nice When All The Tins Face Forwards In The Cupboard.' ('So we can see what they all are at a glance!') Nat wouldn't say she and those like her were the real victims of the recession, but it would be nice if you did. Then she would do a tiny, brave smile. A book for anyone who's been forced back to the family nest, parents who can't shake off their adult kids, or anyone who's ever excused themselves from a family gathering for a quick scream into a pile of towels.
Cuckoo in the Nest: 28 and back home with mum and dad. Living the dream...
by Nat LuurtsemaKeep your enemies close, your family less so... Last year Nat found herself with nowhere to live. She considered sleeping on the bus and washing in the rain but inevitably ended up on her parents' doorstep. It was only for a month, she assured them, if that.. She repeated this phrase a lot over the next six months, while the housing market stagnated like a spoilt kid's fish tank, and her life followed suit. While her friends pursued normal adult lives, Nat was taking packed lunches to gigs and being treated to lectures on 'Why It's Nice When All The Tins Face Forwards In The Cupboard.' ('So we can see what they all are at a glance!') Nat wouldn't say she and those like her were the real victims of the recession, but it would be nice if you did. Then she would do a tiny, brave smile. A book for anyone who's been forced back to the family nest, parents who can't shake off their adult kids, or anyone who's ever excused themselves from a family gathering for a quick scream into a pile of towels.
Cuckoo in the Nest: 28 and back home with mum and dad. Living the dream...
by Nat LuurtsemaKeep your enemies close, your family less so...Last year Nat found herself with nowhere to live. She considered sleeping on the bus and washing in the rain but inevitably ended up on her parents' doorstep. It was only for a month, she assured them, if that.. She repeated this phrase a lot over the next six months, while the housing market stagnated like a spoilt kid's fish tank, and her life followed suit. While her friends pursued normal adult lives, Nat was taking packed lunches to gigs and being treated to lectures on 'Why It's Nice When All The Tins Face Forwards In The Cupboard.' ('So we can see what they all are at a glance!')Nat wouldn't say she and those like her were the real victims of the recession, but it would be nice if you did. Then she would do a tiny, brave smile.A book for anyone who's been forced back to the family nest, parents who can't shake off their adult kids, or anyone who's ever excused themselves from a family gathering for a quick scream into a pile of towels.(P)2012 Hodder & Stoughton
A Cinema of Poetry: Aesthetics of the Italian Art Film
by Joseph LuzziExplores the poetics and aesthetics of the Italian art film in Rossellini, Antonioni, Fellini, and other groundbreaking directors.A Cinema of Poetry brings Italian film studies into dialogue with fields outside its usual purview by showing how films can contribute to our understanding of aesthetic questions that stretch back to Homer. Joseph Luzzi considers the relation between film and literature, especially the cinematic adaptation of literary sources and, more generally, the fields of rhetoric, media studies, and modern Italian culture.The book balances theoretical inquiry with close readings of films by the masters of Italian cinema: Roberto Rossellini, Vittorio De Sica, Luchino Visconti, Michelangelo Antonioni, Federico Fellini, Pier Paolo Pasolini, Bernardo Bertolucci, and others. Luzzi's study is the first to show how Italian filmmakers address such crucial aesthetic issues as the nature of the chorus, the relation between symbol and allegory, the literary prehistory of montage, and the place of poetry in cinematic expression—what Pasolini called the "cinema of poetry." While Luzzi establishes how certain qualities of film—its link with technological processes, capacity for mass distribution, synthetic virtues (and vices) as the so-called total art—have reshaped centuries-long debates, A Cinema of Poetry also explores what is specific to the Italian art film and, more broadly, Italian cinematic history. In other words, what makes this version of the art film recognizably "Italian"?
Italian Cinema from the Silent Screen to the Digital Image
by Joseph LuzziIn this comprehensive guide, some of the world's leading scholars consider the issues, films, and filmmakers that have given Italian cinema its enduring appeal. <p><p>Readers will explore the work of such directors as Federico Fellini, Michelangelo Antonioni, and Roberto Rossellini as well as a host of subjects including the Italian silent screen, the political influence of Fascism on the movies, lesser known genres such as the giallo (horror film) and Spaghetti Western, and the role of women in the Italian film industry. <p><p>Italian Cinema from the Silent Screen to the Digital Image explores recent developments in cinema studies such as digital performance, the role of media and the Internet, neuroscience in film criticism, and the increased role that immigrants are playing in the nation's cinema.
A Multimodal Perspective on Applied Storytelling Performances: Narrativity in Context (Routledge Studies in Multimodality)
by Soe Marlar LwinIn this volume, Soe Marlar Lwin proposes a contextualized multimodal framework that brings together storytelling practitioners’ and academic researchers’ conceptions of storytelling. It aims to highlight the ways in which various institutions in contemporary society have been using live storytelling performances as an effective communicative, educative and meaning-making tool. Drawing on theories of narrative from narratology as well as from related fields such as discourse analysis, multimodal analysis, communication and performance studies, the author proposes a contextualized multimodal framework to (a) uncover the potential narrativity of a live storytelling performance through an analysis of narrative elements constituting the story, (b) capture the process of developing actual narrativity through a multimodal analysis of performance features in the storytelling discourse, and (c) highlight the importance of context and dynamics between the storyteller and audience for an achievement of optimal narrativity in a particular storytelling event. The sample analysis shows how the framework not only describes the system governing institutionalized storytelling performances in general but also serves as a useful model to examine individual performance as a unique realization of the general system. The book also offers implications for possible applications of such contextualized multimodal frameworks more broadly across the disciplines.
Ian Fleming: The man who created James Bond
by Andrew LycettThe definitive biography of author Ian Fleming and the perfect read for anyone enjoying the Sky Atlantic biopic starring Dominic Cooper.Ian Fleming's life was just as dramatic as that of his fictional creation, James Bond. Andrew Lycett's direct access to Fleming's family, friends and contemporaries has enabled him to reveal the truth behind the complicated facade of this enigmatic and remarkable man. With an extraordinary cast of characters, this is biography at is best - part history, part gossip and part an informed reassessment of one of this century's most celebrated yet mysterious personalities.
Ian Fleming: The man who created James Bond
by Andrew LycettThe definitive biography of author Ian Fleming and the perfect read for anyone enjoying the Sky Atlantic biopic starring Dominic Cooper.Ian Fleming's life was just as dramatic as that of his fictional creation, James Bond. Andrew Lycett's direct access to Fleming's family, friends and contemporaries has enabled him to reveal the truth behind the complicated facade of this enigmatic and remarkable man. With an extraordinary cast of characters, this is biography at is best - part history, part gossip and part an informed reassessment of one of this century's most celebrated yet mysterious personalities.
The Routledge Companion to Religion and Film (Routledge Religion Companions)
by John LydenThe Routledge Companion to Religion and Film brings together a lively and experienced team of contributors to introduce students to the key topics in religion and film and to investigate the ways in which the exciting subject of religion and film is developing for more experienced scholars. Divided into four parts, the Companion: analyzes the history of the interaction of religion and film, through periods of censorship as well as appreciation of the medium studies religion-in-film, examining how the world’s major religions, as well as Postcolonial, Japanese and New Religions, are depicted by and within films uses diverse methodologies to explore religion and film, such as psychoanalytical, theological and feminist approaches, and audience reception analyzes religious themes in film, including Redemption, the Demonic, Jesus or Christ Figures, Heroes and Superheroes considers films as diverse as The Passion of the Christ, The Matrix, Star Wars and Groundhog Day. This definitive book provides an accessible resource to this emerging field and is an indispensable guide to religion and film for students of Religion, Film Studies, and beyond.