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VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health ... for Good

by Mark Bittman

"I live full-time in the world of omnivores, and I've never wanted to leave. But the Standard American Diet (yes, it's SAD) got to me as it gets to almost everyone in this country."Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived--and worked--to eat. So neither choice was appealing.His solution was a deal with himself. He adopted a diet heavy in vegetables, fruits, and grains by following a healthy vegan diet (no meat, dairy, or processed foods) all day. After 6:00 p.m. he'd eat however he wanted, though mostly in moderation. Beyond that, his plan involved no gimmicks, scales, calorie counting, or point systems. And there were no so-called forbidden foods--he ate mostly home-cooked meals that were as varied and satisfying as they were delicious, but he dealt with the realities of the office and travel and life on the run as best he could.He called this plan Vegan Before 6:00 (VB6 for short), and the results were swift and impressive. Best of all, they proved to be lasting and sustainable over the long haul. Bittman lost 35 pounds and saw all of his blood numbers move in the right direction.Using extensive scientific evidence to support his plan, the acclaimed cookbook author and food policy columnist shows why his VB6 approach succeeds when so many other regimens not only fail, but can actually lead to unwanted weight gain.He then provides all the necessary tools for making the switch to a "flexitarian" diet: lists for stocking the pantry, strategies for eating away from home in a variety of situations, pointers for making cooking on a daily basis both convenient and enjoyable, and a complete 28-day eating plan showing VB6 in action. Finally, Bittman provides more than 60 recipes for vegan breakfasts, lunches, and snacks, as well as non-vegan dinners that embrace the spirit of a vegetable- and grain-forward diet.If you're one of the millions who have thought of trying a vegan diet but fear it's too monotonous or unfamiliar, or simply don't want to give up the foods you love to eat, VB6 will introduce a new, flexible, and quite simply better way of eating you can really live with . . . for life.

The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle

by Brett Stewart Ben Greene

BE YOUR BESTYou can be vegan and still perform at the top of your ability-run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy and build muscle, including:*day-by-day meal plans*protein intake recommendations*the best calorie-rich foods*optimal fitness techniques*delicious meat-free, dairy-free recipesThe Vegan Athlete shows how a diet of natural plant proteins, essential amino acids and carefully balanced vitamins provides more than enough nutrition to fuel a lean, strong body. Thanks to this book, you can follow a full-body program for getting and staying in shape that is truly cruelty-free.

Vegan Before 6: Lose weight and restore your health with the flexible diet you can really stick to

by Mark Bittman

Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes - exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner.Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen.More and more people are finding out what it means to cut down their meat consumption; adopting Meatless Mondays and going 'flexitarian' are great options for those not ready to go full-vegan. This diet is an easy way to take meat out of your diet as much as you feel comfortable, with all the health benefits and none of the suffering.The best-selling author and popular New York Times columnist gives us his innovative and easy diet plan, complete with recipes - by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health.

The Vegan Cheat Sheet: Your Take-Everywhere Guide to Plant-Based Eating

by Amy Cramer Lisa Mccomsey

Go vegan without going crazy The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring: Three weeks’ worth of exciting vegan menus More than 100 no-brainer recipes that take less than 20 minutes hands-on time Tips on what to order (or not) when dining out, including vegan-friendly options at the most popular chain restaurants Must-have fridge and pantry staples, and vegan replacements for your favorite foods Important facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetes Everything is packed into this go-everywhere, user-friendly manual for quick reference in the kitchen, restaurant, grocery store, or on the road. So grab your cheat sheet and prepare for an exciting new way of eating-and living! .

Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts

by Fran Costigan

It can be difficult to find truly indulgent vegan desserts-especially chocolate. But for the first time, chocolate cakes, brownies, truffles, puddings, ice creams, and more are within reach: dairy-free, organic, fair-trade, and sublime. Author, baking instructor, and vegan powerhouse Fran Costigan has dedicated years to satisfying her sweet tooth while keeping it vegan. Through experimentation and long hours in the kitchen, she's recreated some of her favorite chocolate desserts as better-for-you interpretations that pass the taste test: Bittersweet Chocolate Truffles (with a variety of flavor variations), a Brooklyn Blackout Layer Cake, a Sacher Torte, even chocolate Moon Pies! Her detailed instructions make for professional-quality outcomes every time: it's like a personal baking class, right in your kitchen.The perfect gift for anyone with a sweet tooth, Vegan Chocolate is sure to become an instant classic.

Vegan Desserts in Jars: Adorably Delicious Pies, Cakes, Puddings, and Much More

by Kris Holechek Peters

SWEET TREATS IN CHARMING JARSWith easy-to-follow recipes and gorgeous color photos, Vegan Desserts in Jars shows how to make tasty treats that are already in the perfect dish for serving, storing and sharing at parties. Portable, gift-able and delicious, this book's little delights are sure to make a big impression, including:* No-Bake Pecan Pie* Raspberry Brownie Bombs* Cream-Filled Carrot Cake* Grasshopper Pies* Pumpkin Crème Brûlée* Salty Almond Cheesecake* Peanut Butter Cream Cups* Chocolate Babka Blossoms

Vegan Divas Cookbook

by Fernanda Capobianco

Eat Like a DivaFrom the owner of the much-buzzed-about Vegan Divas Bakery on New York City's Upper East Side comes this beautiful, elegant, and undeniably delicious cookbook full of cruelty-free fare that anyone can make at home. Previously a manager and owner of the Payard restaurant and pastry shops in Rio de Janeiro, where she began her confectionary career and honed her craft, Fernanda Capobianco is a fifteen-year vegan who has translated her love of chocolate and sweets into both simple and refined desserts that are healthy and 100 percent free of animal products. In The Vegan Divas Cookbook, Fernanda shares her unique take on vegan eating, with more than seventy-five recipes for sweet and savory dishes accompanied by mouth-watering photographs. She'll guide you through the basics as well as the finer points of plant-based cooking and baking, offering tips for stocking a plant-based pantry and suggesting easy swaps to replace animal-based oils and fats to create healthier, and better-tasting, dishes. Always conscious of visual appeal, Fernanda also provides entertaining and decorating tips for turning out perfect plates and beautiful baked goods--a hallmark of the Vegan Divas brand. You'll discover the secrets to Fernanda's coveted low-cal desserts, including remakes of familiar classics like Chocolate Chip Cookies, Carrot Cake, and Chocolate Mousse; as well as show-stopping treats like Chocolate-Coffee Mini-Bundt Cakes, Lime-Raspberry Cheesecake Pie, and Chocolate Liegeois with Tofu-Tahini Ice Cream. But desserts aren't the only treats in store. Go guilt-free with savory lunches like Spiced Red Lentil and Coconut Milk Soup, Roasted Kabocha Pumpkin with Peanut Sauce, and Blue Potato Kale Salad. Whether you've been following a plant-based diet for years or you're just looking to incorporate more whole foods into your meals, Fernanda's recipes are so tasty you'll never miss the butter, eggs, or refined sugars and flour. These light, fresh, delicious dishes are sure to convert anyone to a Vegan Diva.

Vegan Eats World: 300 International Recipes for Savoring the Planet

by Terry Hope Romero

What If the World Was Vegan?The true building blocks of cuisines across the planet are the spices, herbs, and grains--from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive.So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

by Virginia Messina J L Fields

"Vegan for Her" address the health and nutrition concerns of women following or considering a plant-based diet

Vegan Pizza: 50 Cheesy, Crispy, Healthy Recipes

by Julie Hasson

“Appealing, fun, and doable recipes for the vegan pizzaiolo at home” with a guide to ingredients and equipment included (Diane Morgan, author of Roots: The Definitive Compendium).Love a warm, crisp, chewy thin-crust pizza with creamy, melty cheese? Just because you’re vegan doesn’t mean that you can’t bake amazing pizzas right in your own oven. Julie Hasson offers 50 deliciously innovative recipes and simple techniques that will have you making artisan-style, thin-crust vegan pizzas right in your own kitchen. Vegan Pizza is filled with 50 modern recipes from easy-to-make pizza dough (including spelt, whole wheat, and gluten-free crusts), creamy dairy-free cheese sauces, vibrant-flavored pestos and spreads, and meatless and wheat-less burger crumbles. Also included are inventive toppings and pizzas that run the gamut from comfort food like Eggplant Parmesan Pizza to fresh vegetable-laden pizzas like Asparagus, Tomato and Pesto Pizza. You’ll even find desserts like Babka Pizza and Coconut Caramel Dream Pizza. “Julie Hasson has broken all the rules for pizza and taken it to uncharted territory . . . How about a Korean Bibimbap or Chili Mac pizza? Or one that marries peanut butter with barbecue sauce for a peanut Barbecue pizza? if you want the classics, you’ll find those, too. After reading Julie’s recipes, who needs pepperoni?” —Miyoko Schinner, cohost of Vegan Mashup“[A] compelling and thorough take on vegan artisan pizza. Classic pizzas such as garlic, sausage, and onion pizzas are reimagined and every bit as flavorful and toothsome as their traditional counterparts.” —Diane Morgan, author of Roots: The Definitive Compendium“Vegans, rejoice . . . With a dazzling array of globally inspired toppings, pizza night will be healthier—and more fun—than ever before!” —Nava Atlas, author of Wild About Greens

The Vegan Pregnancy Cookbook: Over 200 Recipes to Keep You and Baby Happy and Healthy for All Three Trimesters (and Beyond)!

by Lorena Novak Bull

Nutritious vegan meals for you and your baby!As a vegan, you understand how important it is to get the right nutrients into your diet, but creating these wholesome dishes can present even more of a challenge now that you're eating for two. The Vegan Pregnancy Cookbook not only tells you what kinds of foods you should be adding to your plate, but also shows you how to incorporate essential vitamins and minerals into each meal, leaving you and baby feeling satisfied and strong.Don't worry--these nutrient-packed dishes will still provide the flavors and variety you crave. Feast your eyes on more than 200 delicious recipes, including:Maple-cinnamon breakfast quinoaCreamy sun-dried tomato pastaOrange and ginger mixed-veggie stir-frySpicy southern jambalayaWhite bean and orzo minestroneSweetheart raspberry lemon cupcakesWith this book, you'll nourish your body and rest easy knowing that your baby is growing healthy and happy--one tasty vegan meal at a time.

Vegan Secret Supper

by Mérida Anderson

Since 2008, self-taught chef Mérida Anderson has been hosting vegan secret suppers in Vancouver, Montreal, and New York. With her focus on menu-planning and simple, seasonal ingredients, she offers readers all the tools to create healthy, sumptuous meals. From smoked-cured coconut to a rich sweet potato crême brulée, these dishes are certain to delight vegans and non-vegans alike.

Vegan Slow Cooker for Beginners: Essentials to Get Started

by Rockridge Press

Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home. Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of time every day. With 150 easy and delicious vegan slow cooker recipes, Vegan Slow Cooker for Beginners is a comprehensive guide to creating nutritious and flavorful plant-based meals-with enough for leftovers. Vegan Slow Cooker for Beginners will show you how to create easy vegan slow cooker meals with: 150 delicious and simple vegan slow cooker recipes Vegan slow cooker crowd-pleasers, such as Black Bean Breakfast Burritos, Vegan Eggplant Parmesan, and Chocolate-Peanut Butter Cake Tips for buying the slow cooker that's right for your lifestyle Advice on stocking your pantry and equipping your kitchen from the editors of Vegan Slow Cooker for Beginners Vegan Slow Cooker for Beginners is your no-hassle guide to enjoying the healthful benefits of a vegan lifestyle.

Vegan Slow Cooking for Two or Just for You: More Than 100 Delicious One-Pot Meals for Your 1.5-Quart or 1.5-Litre Slow Cooker

by Kathy Hester

If you have a small family or are looking for better-portioned vegan meals (that don’t force you to eat chili for a week straight!), Vegan Slow Cooking for Two or Just for You is the perfect resource for you. Featuring recipes geared specifically for use with a 1.5- to 2-quart slow cooker, you’ll find endless meal ideas that you can make with minimal effort and maximum taste. Just prep a few items the night before or morning of, and come home to a hot meal—or side, or dessert—the moment you walk in the door! The little slow cooker is so easy to use that it makes cooking everyday a snap, so you can have a healthy variety of foods at a fraction of the cost of eating out. Inside, you’ll find a whole new world of food to fall in love with, from breakfast-y Pumpkin Polenta to comforting White Bean Quinoa Gumbo to luscious Blueberry Lemon Cake. You’ll be amazed at what your little slow cooker can do!

The Vegan Stoner Cookbook: 100 Easy Vegan Recipes to Munch

by Graham I. Haynes Sarah Conrique

A collection of vegan recipes so simple to make that even a stoner could prepare them, this highly illustrated cookbook from the creators of The Vegan Stoner food blog proves that going vegan can be fun, cheap, and easy.The Vegan Stoners, Sarah Conrique and Graham Haynes, write, cook, and illustrate in a world filled with eccentric--and slightly uncouth--vegetable characters. Now they invite home cooks into this universe of indie veganism, presenting foolproof recipes that will be a hit with every slacker, penny-pincher, and hipster on the block. With easy recipes for breakfast, lunch, dinner, and munchies, this is a gateway cookbook for anyone who wants to eat fewer animal products and more veggies.

Veganissimo A to Z: A Comprehensive Guide To Identifying And Avoiding Ingredients Of Animal Origin In Everyday Products

by Reuben Proctor Lars Thomsen

veganissimo \ve-gan-iss-i-mo\ 1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere—in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before. Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with: • Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances—and color-coded icons that distinguish them at a glance • Information on animal-derived ingredients that lurk in food and other products—such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics • And guidance on how to interpret label claims and seek more information. With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.

Veganissimo A to Z, Canadian Edition (Canadian): A Comprehensive Guide To Identifying And Avoiding Ingredients Of Animal Origin In Everyday Products

by Reuben Proctor Lars Thomsen

veganissimo \ve-gan-iss-i-mo\ 1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere—in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before. Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with: • Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances—and color-coded icons that distinguish them at a glance • Information on animal-derived ingredients that lurk in food and other products—such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics • And guidance on how to interpret label claims and seek more information. With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.

Vegetable Literacy

by Deborah Madison

<P>In her latest cookbook, Deborah Madison, America's leading authority on vegetarian cooking and author of Vegetarian Cooking for Everyone, reveals the surprising relationships between vegetables, edible flowers, and herbs within the same botanical families, and how understanding these connections can help home cooks see everyday vegetables in new light. <P>Destined to become the new standard reference for cooking vegetables, Vegetable Literacy, by revered chef Deborah Madison, shows cooks that vegetables within the same family, because of their shared characteristics, can be used interchangeably in cooking. For example, knowing that dill, chervil, cumin, parsley, coriander, anise, and caraway come from the umbellifer family makes it clear why they're such good matches for carrots, also an umbel. <P>With stunning images from the team behind Canal House cookbooks and website, and 150 classic and exquisitely simple recipes, such as Savoy Cabbage on Rye Toast with GruyèreCheese; Carrots with Caraway Seed, Garlic, and Parsley; and Pan-fried Sunchokes with Walnut Sauce and Sunflower Sprouts; Madison brings this wealth of information together in dishes that highlight a world of complementary flavors.

Vegetronic

by Alexis Gauthier

What is "vegetronic"? A world where vegetables (and fruits, too) are at the center of delicious meals--where crisp broccoli is the star of a dinner party and where the flavors and textures of bright, just-picked ingredients are a source of inspiration. As much for carnivores as it is for vegetarians, Vegetronic is a playful and provocative examination of the potential of fresh produce. In this debut cookbook, Michelin-starred chef Alexis Gauthier introduces favorite ingredients from his kitchen--from fragrant rose petals to artichokes, from ripe tomatoes to overripe strawberries--and explains how to highlight their flavors in visually arresting, vegetable-intensive (but not always vegetarian) preparations. As arresting in their presentation as they are boldly flavored, these dishes can be as simple as peeling an orange or dicing a cucumber. Gauthier offers suggestions for coaxing something delicious from early- or late-in-season ingredients, like unyieldingly hard peaches or end-of-season fava beans and peas. Gauthier shows you how to harness eggplant's velvety texture for a sweet-and-sour bruschetta, or how to make a pan-fried head of broccoli dressed with whole-grain mustard into a worthy main course. Even when a dish gets an extra bump from bacon, chicken broth, or lamb jus, Gauthier's emphasis is always on the essential flavor of the vegetable or fruit that centers the dish as a whole. These 120 diverse recipes focus on the potential of fresh fruits and vegetables--a salad of warm asparagus ribbons set over ricotta gnocchi and crunchy bacon; a scattering of crisp apples over shockingly pink beets; a chilled fava bean soup topped with a silky poached egg; a pumpkin risotto made even creamier with a dash of mascarpone. So whether you're a committed vegetarian or just an enthusiastic omnivore, Vegetronic will make you rethink the way you shop, cook, and eat all year long.

The Veggie-Lover's Sriracha Cookbook: 50 Vegan "Rooster Sauce" Recipes that Pack a Punch

by Randy Clemens

A vegan/vegetarian companion to the successful Sriracha Cookbook, featuring 50 inventive, vegetable-based recipes with gluten-free variations.Devoted Sriracha addicts know that this fiery red condiment adds the perfect spicy kick to their favorite foods. But for those who want to take it to the next level, Randy Clemens shows how versatile this garlicky, pungent sauce can be when paired with the almighty veggie in everything from breakfast to dessert, appetizers to entrées. These delicious plant-based recipes--from Stuffed Sriracha 'Shrooms, Sriracha-Cauliflower Mac 'n' Cheeze, and Cajun Quinoa Cakes with Lemon-Dill-Sriracha Rémoulade to Maple-Sriracha Doughnuts and Watermelon Sriracha Sangria--showcase an exciting range of fruits, grains, and veggies, without the processed fake meat found in many vegan recipes. Featuring 50 flavor-packed, inventive combinations of vegetables and Sriracha (with notes on how to adapt them for a gluten-free diet), The Veggie-Lover's Sriracha Cookbook will take your rooster sauce obsession to bold, new heights.

The Vegucation of Robin

by Robin Quivers

Howard Stern's celebrated sidekick, Robin Quivers presents her vegan cookbook and manifesto with more than 90 healthy recipes for the home cook. Known for her levelheaded, deadpan comebacks to Howard Stern's often outrageous banter, Robin Quivers is a force of nature. Yet few people know about her struggles with food--especially the high-fat, high-sugar, high-cholesterol, highly addictive foods that doomed many of her relatives to obesity, diabetes, and heart disease. Sick and tired of being sick and tired, she knew it was time to stop her slow slide into bad health. Quivers took a stand in her personal nutrition battle and emerged victorious thanks to a plant-based diet. On her sometimes rocky, though endearingly hysterical, path to newfound health, Quivers discovered the power of the produce aisle in changing her body and her mindset. By filling up on soul-quenching, cell-loving vegetables instead of damaging animal products and processed foods, Quivers left behind the injuries, aches, and pains that had plagued her for twenty years. Charting her inspiring road to wellness, The Vegucation of Robin describes her transformation inside and out, and, including ninety of her favorite vegan recipes, she encourages readers to join her in putting their health first. With her signature humor and wit, Quivers builds an undeniable case that the key to living the life you've always wanted lies not with your doctor but in your refrigerator. Putting a new face on the pro-veggie movement, Quivers will dazzle readers who want to look good, feel good, and have fun doing it.

Venison Wisdom Cookbook

by Tracy Schmidt

200 Delicious and Easy-to-Make RecipesVenison Wisdom Cookbook provides 200 easy-to-make recipes to help you create flavorful meals with venison, the world's healthiest red meat.Recipes use practical ingredients, so you won't be making special trips to the store for items you don't have or will never use again.A special section highlights recipes from celebrities, including Ted Nugent and Charlie Alsheimer.With bonus venison care tips from Deer & Deer Hunting Editor Daniel E. Schmidt, this entertaining book is more than a collection of recipes&#151it's a fun read!

The Vermont Farm Table Cookbook: 150 Home Grown Recipes from the Green Mountain State

by Tracey Medeiros

For farm-to-table cooking and dining like you've never seen it, Vermont is the place. Small, independent farms are the lifeblood of Vermont's agriculture, from the sweetcorn grower to the dairy goat farmer to the cheesemaker whose locally sourced goat milk chevre becomes the heart of a new dish by a chef in Montpelier. While this farm-to-table cycle may be a phenomenon just hitting its stride in the United States, it has long been away of life in Vermont, part of the ethos that Vermonters use to define themselves. As such, Vermont exemplifies a standard of small-scale, community-minded, unadulterated agriculture that has become a national model. When Tracey Medeiros wrote Dishing Up Vermont in 2008, she wanted to showcase the chefs and restaurateurs who were dazzling taste buds with their fresh, whole-food creations. With The Vermont Farm Table Cookbook, Medeiros has traversed the Green Mountain State once again, in search of not only those celebrated chefs but the hard-working farmers who provide them with their fresh and wholesome ingredients as well. Collecting their stories and some 125 of their delicious, rustic-yet-refined, Vermont inspired recipes, Medeiros presents an irresistible gastronomic portrait of this singular state. Classics like Vermont Cheddar Soup and exciting innovations like Ramp Dumplings or Raisin Hell Pie will send you racing to your local farmers' market in search of the ingredients. And with dishes that shout "only in Vermont,"like Wood-Fired Blueberry Pizza or Beer-Battered Fiddleheads, no matter where you are you'll want to transform your tried-and-true menus into fresh and flavorful Vermont farm table suppers. Tracey Medeiros is a freelance food writer, food stylist, and recipe developer and tester. She writes a weekly food column for the Essex Reporter and the Colchester Sun and writes the Edible Farm column for Edible Green Mountains Magazine. Medeiros is also the author of Dishing Up Vermont. She lives in Essex Junction, VT.

Vinaigrettes & Other Dressings

by Michele Anna Jordan

It is no wonder why Californians hold the secret to making the perfect salad: lettuce and all types of greens are one of the major crops coming out of California, and who better to trust in handling these greens with care? Lifelong Californian Michele Anna Jordan is, according to Mollie Katzen, "the quintessential expert on California cuisine" and first channeled this expertise into the successful book, California Home Cooking. Since then, she has been perfecting her salad-making craft over several decades as a chef, caterer, food columnist, and cookbook author. In Vinaigrettes and Other Dressings, she shares her wisdom about the most critical component in any salad: its dressing. About half of the recipes in Vinaigrettes and Other Dressings are riffs on the classic vinegar-and-olive-oil vinaigrette. But Michele take the formula in surprising and delicious directions, sometimes by using flavored vinegars (either store-bought or flavored by the home cook), sometimes by using dark vs. light or mild vs. strong olive oils, sometimes by switching out the olive oil for another oil, and always by adding flavoring elements like berries, citrus, honey, bacon, nuts, mustard and even wines and sherries (There is a whole art to selecting the right wines to make a given dressing, and the California-bred Jordan has the perfect skills here, too.). The remaining recipes include: milk- or cream-based dressings, dressings that start with a base of finely pureed fruits or vegetables, and dressings that feature a distinctively flavored oil, such as walnut oil or hazelnut oil. While the emphasis is on dressings for green salads and which greens pair best with each dressing, there are ample ideas for other uses, such as green bean, potato, and other veggie salads, as well as fruit salads and dinner salads that include meats or fish. The recipes will be accompanied by colorful photographs, and plenty of tips to guide the home cook's creativity in the kitchen.

Vintage Parties: A Guide to Throwing Themed Events?from Gatsby Galas to Mad Men Martinis and Much More

by Linda Hansson Louise Lemming Emma Sundh

Invite your nearest and dearest for a celebration¬-vintage style! Vintage bloggers Linda Hansson, Louise Lemming, and Emma Sundh reveal their secrets for throw the best parties, festivities, and fetes with a nostalgic twist. With this beautiful reference for hosting themed get-togethers, you'll create the right old-time atmostphere, play classic games, serve treats and cuisine with yesterday's pomp and flair, and best of all-you'll look the part! Get creative with: Pompoms and balloons for a spring fling "Air-mail" place settings for a '40s theme Nautical cushions, placemats, and decor '50s photobooth props and parlor games Typewriter guestbooks for a Gatsby effect And so much more to create your perfect retro look!Add to that make-up and hairstyles from yesteryear, tips on how to care for a vintage dress, and how to sew the perfect skirt or a festive bow tie. Plus, discover great recipes for modern updates on such time-honored offerings as homemade donuts, apple pie moonshine, cake pops, picnic sandwiches, and, of course, champagne.Packed to the brim with clever do-it-yourself creations from vintage and thrift store finds, Vintage Party is the retro-crafter's dream guide for throwing parties everyone will RSVP yes to. So toast with pastel lemonade-welcome to your vintage party!

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