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El fin de la ansiedad: El mensaje que cambiará tu vida
by Gio ZarrariEl libro sobre la ansiedad que arrasa en internet. ¿Qué es la ansiedad y por qué aparece en nuestra vida? Existe una solución para superarla que nos ayudará a convivir con sus síntomas y a convertirnos en personas más fuertes y felices. Todo lo que necesitas para vencer la ansiedad lo tienes dentro de ti. En este libro encontrarás las herramientas para comprender por qué esta emoción se presenta en tu vida y aprenderás a ponerle remedio. Descubrirás que convivir con ella puede ser sencillo e incluso divertido. El fin de la ansiedades uno de los libros mejor valorados sobre este tema en internet, se ha posicionado en numerosas ocasiones entre los libros más vendidos de Amazony es recomendado en revistas web de psicología y estilo de vida. Su autor, Gio Zararri, a través de su propia experiencia con la enfermedad, nos ayudará a cambiar el modo de entender y superar uno de los problemas psicológicos más extendidos en nuestra época. Desde la cercanía y el humor, Zararri nos enseña que la ansiedad siempre llega debido a la necesidad inminente de realizar un cambio: el nuestro.
El fin de la ansiedad en niños y adolescentes: Cómo ayudar a tus hijos a gestionar los miedos, el estrés y la ansiedad
by Gio ZararriEl fin de la ansiedad, ahora para nuestos hijos. ¿Te preocupa que tu hijo pueda estar desarrollando problemas de estrés o de ansiedad y no sabes cómo ayudarle? ¿Te gustaría poder comunicarte con él o ella para ayudarles a aumentar su autoestima y valentía? Si te identificas con alguna de estas preguntas, este libro es perfecto para ti. Gio Zararri, el aclamado autor de El fin de la ansiedad -el best seller de referencia en castellano sobre la principal dolencia mental en el mundo-, te da las claves y herramientas de la ciencia y la psicología para ayudarte a comprender y gestionar este tipo de problemas emocionales. Pronto entenderás que educar a hijos valientes y felices puede ser más sencillo y divertido de lo que te imaginabas. «He creado este libro a partir de la experiencia y la investigación. Aquí encontrarás información relevante sobre el funcionamiento del cerebro, los miedos, el estrés y la ansiedad en niños y adolescentes. También hallarás ejercicios y herramientas que pueden ayudar a tu hijo a superar estos problemas». GIO ZARARRI
The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals
by Bridgit Dengel GaspardBlocked? A Revolutionary Guide to Getting Unstuck Author Bridgit Dengel Gaspard coined the term &“the final eighth&” to describe a phenomenon she experienced herself and observed in others: talented, energetic, motivated people accomplish many steps toward a goal (seven-eighths of it) but then are mysteriously stalled. Practical tips and pep talks don&’t work because the problem — and the solution — lies deeper. While the conscious, everyday self says, &“I want this,&” other inner selves worry that success will put them in some kind of danger. The powerful secret? Not every part of you wants what you think you want! The innovative technique of voice dialogue will help you communicate with your alter egos, whatever your goal is. In the process, you&’ll discover and liberate inner &“wise counselors, canny advisers, and magical sages,&” transforming them into valuable allies who&’ll help you finally achieve your goals.
A Final Act of Caring: Ending the Life of an Animal Friend
by Herb Montgomery Mary Montgomery(back cover) Pets enrich our lives beyond measure. No wonder, then, that the decision to end the life of an animal friend is so difficult. No wonder we put it off as long as possible.
Final Gifts
by Maggie Callanan Patricia KelleyIn this moving and compassionate classic--now updated with new material from the authors--hospice nurses Maggie Callanan and Patricia Kelley share their intimate experiences with patients at the end of life, drawn from more than twenty years' experience tending the terminally ill. Through their stories we come to appreciate the near-miraculous ways in which the dying communicate their needs, reveal their feelings, and even choreograph their own final moments; we also discover the gifts--of wisdom, faith, and love--that the dying leave for the living to share.Filled with practical advice on responding to the requests of the dying and helping them prepare emotionally and spiritually for death, Final Gifts shows how we can help the dying person live fully to the very end.
Final Journeys
by Maggie CallananFor more than two decades, hospice nurse Maggie Callanan has tended to the terminally ill and been a cornerstone of support for their loved ones. Now the coauthor of the classic bestseller Final Gifts passes along the lessons she has learned from the experts--her patients. Here is the guide we all need to understanding the special needs of the dying and those who care for them. In her work with thousands of families, Maggie Callanan has witnessed the tears, the love--and the confusion and conflict--this final passage can evoke. Now, with honesty, compassion, and even humor, she empowers patients and their families to write the last chapter of their lives with less fear, less pain, and more control--so that all involved can focus their energies on creating the best possible ending. From supporting a husband or wife faced with the loss of a spouse, to helping a dying mother prepare her children to carry on without her, Callanan's poignant stories illustrate new ways to meet the physical, emotional, and spiritual challenges of this difficult and precious time. She brings welcome clarity to medical and ethical concerns, explaining what to expect at every stage. Each brief chapter also conveys a home truth about making crucial treatment decisions, supporting the patient's dignity and individuality, and lightening the burden on caregivers. Final Journeys is designed to be your companion, resource, and advocate. From diagnosis through the final hours, it will help you keep the lines of communication open, get the help you need, and create the peaceful end we all hope for.From the Hardcover edition.
The Final Summit
by Andy AndrewsDavid Ponder is back--and this time, the fate of mankind may be in his hands.This is humanity's last chance. Centuries of greed, pride, and hate have sent mankind hurtling toward disaster, and far from its original purpose. There is only one solution that can reset the compass and right the ship--and that answer is only two words.With time running out, it is up to David Ponder and a cast of history's best and brightest minds to uncover this solution before it is too late. The catch? They are allowed only five tries to solve the ominous challenge.Readers first encountered David Ponder in the New York Times bestseller The Traveler's Gift. Now, in The Final Summit, Andrews combines a riveting narrative with astounding history in order to show us the one thing we must do when we don't know what to do."Every generation or so, God produces a person who can communicate like no one else. His words are like cool water to a thirsty civilization. Andy Andrews is one of the best I have ever seen."--Zig Ziglar, America's #1 Motivator and Best-Selling author"Is it possible to mix C. S. Lewis, Alfred Hitchcock, and Tony Robbins? The Final Summit is a unique and powerful blend of mystery and suspense and principles and emotional fire. Wow! Bring your highlighter to this party. You'll want to remember every word!"--Hal Sutton, PGA Champion
Finales que merecen una historia: Lo que perdimos en el fuego, renacerá en las cenizas
by Albert EspinosaRelatos para soñar despierto y sanar el alma dormida. «Me encantan los relatos, las historias pequeñas de tres a ocho páginas, que te hacen pensar, reír, llorar o emocionarte. Un buen relato puede alegrarte un mal día porque las historias pequeñas en ocasiones resumen un gran sentimiento que reside en nuestro interior y que se convierte en nuestra mejor medicina. »Me encantaría que estos relatos fueran terapéuticos y os ayudaran con alguna emoción estancada. Desearía que os sintierais acompañados, cuidados y queridos en cada página. Todos los personajes pertenecen a mi mundo. Son personas amarillas. [...] »Estas historias no dejan de ser casi como películas, es por ello que antes de cada relato encontraréis unos bellos e increíbles pósters sobre cómo podría ser el cartel de ese film.»Albert Espinosa
Finally Thin! How I Lost Over 200 Pounds and Kept Them Off-- And How You Can Too
by Kim BensenBensen recounts how she lost more than 200 pounds, and then breaks down her success into a 10-step system that readers can follow. From choosing the right diet to the keys to keeping the weight off, this book covers it all in an upbeat, inspirational, and approachable tone.
Finals que mereixen una història: El que vam perdre en el foc, renaixerà en les cendres
by Albert EspinosaRelats per somiar despert i curar l'ànima adormida «Soc un enamorat dels relats, les històries petites de tres a vuit pàgines, que et fan pensar, riure, plorar o emocionar-te. Un bon relat et pot alegrar un mal dia perquè les històries petites de vegades resumeixen un sentiment gran que tenim dins i es converteixen en la millor medecina. »M'encantaria que aquests relats fossin terapèutics i us ajudessin a afrontar alguna emoció estancada. Voldria que us sentíssiu acompanyats, cuidats i estimats a cada pàgina. Tots els personatges pertanyen al meu món. Són persones grogues. [...] »Aquestes històries jo les he pensat com si fossin pel·lícules; és per això que abans de cada relat trobareu uns pòsters bellíssims i increïbles sobre com podria ser el cartell d'aquest possible film.»Albert Espinosa
Finance for the People: Getting a Grip on Your Finances
by Paco de LeonAn illustrated, practical guide to navigating your financial life, no matter your financial situationWe are all weird about money. Whether you have a lot or a little, your feelings and beliefs about money have been shaped by a combination of silence (or even shame) around talking about money, personal experiences, family and societal expectations, and a whole big complex system rigged against many of us from the start. Begin with that baseline premise and it&’s no surprise so many of us find it so difficult to save enough money (but way too easy to get trapped in ballooning credit card debt), emotionally draining to deal with student loans, and nearly impossible to understand the esoteric world of investing. Unlike most personal finance books that focus on skills and behaviors, FINANCE FOR THE PEOPLE asks you to examine your beliefs and experiences around money—blending extremely practical exercises with mindfulness, and including more than 50 illustrations and diagrams to make the concepts accessible (and even fun). With deep insider expertise from years spent in many different corners of the financial industry, Paco de Leon is a friendly, approachable, and wise guide who invites readers to change their relationship with money. With her holistic approach you&’ll learn how to: • root out your unconscious beliefs about money • untangle the mental and emotional burden of student loans to pay them off • use a gratitude practice to help you think differently about spending • break out of the debt cycle and begin building wealth This book is for anyone who feels unseen, ignored, or bored to death by the way personal finances are approached and taught, and is ready to go on a journey of self-discovery and step into their financial power.
The Financial Anxiety Solution: A Step-by-Step Workbook to Stop Worrying about Money, Take Control of Your Finances, and Live a Happier Life
by Lindsay Bryan-PodvinDiscover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide!Most adults today experience some degree of anxiety. In the United States alone, 51% of adults report feeling anxious. And what is one of the top causes of this chronic anxiety? Money. Financial anxiety is ranked #2 in terms of what is stressing Americans out. And the more anxious a person is about money, the less likely they are to take action toward improving their financial health. Hitting a little close to home? Now that your heart rate is up, here&’s the good news—anxiety is treatable and financial literacy is easier than you think. The Financial Anxiety Solution will show you how to conquer money-related stress and take control of your financial life. Inside, you&’ll find: Cognitive behavioral therapy (CBT) techniques for developing anxiety coping skills Interactive quizzes to help identify &“pain points&” of stress Journal prompts to help work through money-related thoughts and feelings Mindfulness exercises to help calm a worried mind Popular money-management techniques that can help turn the page on financial anxiety The Financial Anxiety Solution takes you step by step through helpful exercises and strategies to understand the sources of anxiety, apply coping skills to address anxiety symptoms, and prepare to tackle your financial worries.
Financial Crimes and Existential Philosophy
by Michel DionThe aim of this book is to deepen our understanding of financial crimes as phenomena. It uses concepts of existential philosophies that are relevant to dissecting the phenomenon of financial crimes. With the help of these concepts, the book makes clear what the impact of financial crimes is on the way a human being defines himself or the way he focuses on a given notion of humankind. The book unveils how the growth of financial crimes has contributed to the increase of the anthropological gap, and how the phenomenon of financial crimes now distorts the way we understand humankind. Using the existential philosophies of Kierkegaard, Nietzsche, Jaspers, Buber, Heidegger, and Marcel, the book sheds light on how these philosophies can help to better perceive and describe financial crimes. Next it looks at prevention strategies from an organizational perspective, using concepts of Sartre, Gadamer and Tillich. The book provides readers with existential principles that will help them be more efficient when they have to design and implement prevention strategies against corporate crime.
The Financial Diet: A Total Beginner's Guide to Getting Good with Money
by Chelsea Fagan Lauren Ver Hage<p>How to get good with money, even if you have no idea where to start. <p><i>The Financial Diet</i> is the personal finance book for people who don’t care about personal finance. Whether you’re in need of an overspending detox, buried under student debt, or just trying to figure out how to live on an entry-level salary, <i>The Financial Diet</i> gives you tools to make a budget, understand investments, and deal with your credit. Chelsea Fagan has tapped a range of experts to help you make the best choices for you, but she also knows that being smarter with money isn’t just about what you put in the bank. It’s about everything—from the clothes you put in your closet, to your financial relationship habits, to the food you put in your kitchen (instead of ordering in again). So <i>The Financial Diet</i> gives you the tools to negotiate a raise and the perfect cocktail recipe to celebrate your new salary. <p><i>The Financial Diet</i> will teach you: <p> <li>how to get good with money in a year. <li>the ingredients everyone needs to have a budget-friendly kitchen. <li>how to talk about awkward money stuff with your friends. <li>the best way to make (and stick to!) a budget. <li>how to take care of your house like a grown-up. <li>what the hell it means to invest (and how you can do it).</li> </p>
Financial DNA: Discovering Your Unique Financial Personality for a Quality Life
by Hugh MassieHugh addresses what I believe is the most important aspect of achieving economic freedom: Know Thyself The financial planning community owes a great deal to Hugh for his contributions. ----Elizabeth Jetton, CFP, Strategic Advisor, Mercer Advisors, Inc.
Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
by Tori DunlapFinancial Feminist has descriptive copy which is not yet available from the Publisher.
Financial Freedom: A Proven Path to All the Money You Will Ever Need
by Vicki Robin Grant SabatierMoney is unlimited. Time is not. Become financially independent as fast as possible.In 2010, 24-year old Grant Sabatier woke up to find he had $2.26 in his bank account. Five years later, he had a net worth of over $1.25 million, and CNBC began calling him "the Millennial Millionaire." By age 30, he had reached financial independence. Along the way he uncovered that most of the accepted wisdom about money, work, and retirement is either incorrect, incomplete, or so old-school it's obsolete.Financial Freedom is a step-by-step path to make more money in less time, so you have more time for the things you love. It challenges the accepted narrative of spending decades working a traditional 9 to 5 job, pinching pennies, and finally earning the right to retirement at age 65, and instead offers readers an alternative: forget everything you've ever learned about money so that you can actually live the life you want.Sabatier offers surprising, counter-intuitive advice on topics such as how to:* Create profitable side hustles that you can turn into passive income streams or full-time businesses* Save money without giving up what makes you happy* Negotiate more out of your employer than you thought possible* Travel the world for less* Live for free--or better yet, make money on your living situation* Create a simple, money-making portfolio that only needs minor adjustments* Think creatively--there are so many ways to make money, but we don't see them.But most importantly, Sabatier highlights that, while one's ability to make money is limitless, one's time is not. There's also a limit to how much you can save, but not to how much money you can make. No one should spend precious years working at a job they dislike or worrying about how to make ends meet. Perhaps the biggest surprise: You need less money to "retire" at age 30 than you do at age 65.Financial Freedom is not merely a laundry list of advice to follow to get rich quick--it's a practical roadmap to living life on one's own terms, as soon as possible.
Financial Freedom for Six-Figure Entrepreneurs: Lower Taxes, Build Wealth, Create Your Best Life
by Jennifer VavrickaBuild a life of wealth, freedom, and retirement security with these lessons from a successful entrepreneur and finance expert.You are focused, talented, and hardworking—and now you’re reaping the rewards of a six-figure income. Yet it seems that the more money you make, the more you pay. So how can you ever truly get ahead? Wealth expert Jennifer Vavricka has encountered this dilemma countless times, and she has the solutions you’re searching for.In Financial Freedom for Six-Figure Entrepreneurs, Vavricka shares a proven system that helps entrepreneurs build wealth, reduce taxes, and plan for retirement while living the lifestyle they desire now. She shows you just how easy it is to:• Begin increasing your net worth right now• Know exactly the rate your money is growing—with 100% accuracy• Choose the right way to reduce your taxes, and why this matters• Build wealth that provides real financial freedom• Avoid the most common mistakes people make with their money and much more!
The Financial Freedom Guarantee: The 10-Step Award Winning Property Buying System Anyone Can Use to Replace Their Salary, Fire Their Boss, and Never Work Again
by Marco RobinsonA practical, life-changing real estate investment guide by a #1 international bestselling, award-winning author and property tycoon. Are you tired of working for a living? Are you fed up with only JUST being able to pay your bills? Are you sick of thinking about work every single day? Are you going crazy thinking someone will take your job? Millions are in the same boat as you! There is no such thing as a job for life anymore. People are getting outsourced, paid less, told to work longer hours, and are being replaced with robots and imminently Artificial Intelligence. The Financial Freedom Guarantee is for people that really want to start doing what they LOVE to do instead of doing what they have to do to pay the bills. Inside you&’ll discover how to create enough passive income from four award-winning property investment tools that create enough positive cash-flow to replace your living expenses. Meaning you could quit your job and never have to rely on a salary ever again—and thousands of readers are doing it within ninety days! Never before has a body of work been so relevant and timely in a world full of debt and servitude. In nine months, Marco purchased ninety-six properties using other people&’s money and created millions of dollars in profit. More importantly, he has helped thousands of his students do the same. Now you can, too.
FINANCIAL FREEDOM IN TWO STEPS The proven method to generate passive income from scratch
by Keith Baddeley Agustin GrauAt last! Stop worrying about money. Start making money. Obtaining your financial freedom is simple using this proven method that I’ll show you. I have been using it for years and it’s easy enough for anyone to implement, whether they have experience or not. To make money, you don’t need to have money. You just need knowledge to lead you to money. This “knowledge” is what you’ll find in this book. A clear, simple and precise method that explains how to generate passive income from scratch, without needing to have money to invest. A two-step method: first, generate some money; second, invest that money earned. In simplicity is power. The key to financial independence is creating assets: making things that bring in a constant flow of cash every month. What’s more, this needs to happen in automatic mode and for an indefinite period of time. You can then keep on enjoying the income, as can your children even after you die. This is not science fiction: it’s a system, a passive income strategy that will provide you with freedom, financial freedom, financial independence and money. Why are there not more people doing it? Because they’re too busy working, tied to their jobs and not generating income. They’re focused on not being free and not being happy. The focus of this book, however, is something else. What? Abundance, wealth, fulfillment, creativity, personal growth, strategy, joy, prosperity and happiness. In this book, you will learn: •To make money, even though right now you have nothing. •To create assets that will bring in money every month. •To design a strategy that will make your money work for you. •To set up a system that will allow you to earn an income automatically, recurrently and continuously. •To develop yourself personally, putting to use your
Financial Freedom on $1 a Day
by Suzanne Kirkland KincaidA financial guide useful for Parents, Senior Citizens, College Students, Educational Support Systems, Independent Politicians, Network Marketers, Small Business Owners and Charities/Non Profits.
Financial Infidelity
by Eaker Weil BonnieFinancial Infidelity is the #1 problem in relationships - it's a deception so subtle you wouldn't even realize you're cheating. Whether it's a secret credit card, hidden shopping bags, revenge spending, a gambling problem, or more overt financial manipulations and powerplays, the infidelities associated with money can be just as damaging to a relationship as a physical affair. Dr. Bonnie, one of the nation's leading couples therapists, is the first to offer cutting-edge solutions to this pervasive relationship threat, enabling you to:* Identify the risk of Financial Infidelity in your relationship* Understand how buying, rewarding, or controlling behavior with money can open the door to lies, betrayals, and affairs* Understand how childhood relationships to money and love can create damaging emotional links* Separate the value of your relationship from the value of your bank account* Disconnect from harmful emotional and financial behaviors in order to reconnect with your partner and regain trust, intimacy, and romantic sizzleFinancial Infidelity addresses the recent shift in power and money between men and women, and exposes the money, sex, and love triangle, helping you to uncover the hidden financial problems in refinancing your relationship and to heal the inevitable emotional fallout. Dr. Bonnie has a 98 percent rate of success in counseling her patients - this book is an invaluable tool and the next best thing to a session with the doctor herself!
Financial Intelligence, Revised Edition
by Karen Berman Joe Knight John CaseInc. magazine calls it one of "the best, clearest guides to the numbers" on the market. Readers agree, saying it's exactly "what I need to know" and calling it a "must-read" for decision makers without expertise in finance.Since its release in 2006, Financial Intelligence has become a favorite among managers who need a guided tour through the numbers-helping them to understand not only what the numbers really mean, but also why they matter. This new, completely updated edition brings the numbers up to date and continues to teach the basics of finance to managers who need to use financial data to drive their business. It also addresses issues that have become even more important in recent years-including questions around the financial crisis and those around broader financial and accounting literacy.Accessible, jargon-free, and filled with entertaining stories of real companies, Financial Intelligence gives nonfinancial managers the confidence to understand the nuance beyond the numbers-to help bring everyday work to a new level.
Financial Joy: Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
by Ken Okoroafor Mary OkoroaforAs seen on ITV's This Morning! A life-changing 10-week plan to help you to turn your life around and design a path to financial freedom, enriched with the small experiences that bring you joy.Stop worrying about money. Start enjoying your life.You might be struggling in debt, living paycheque to paycheque, or worried about preparing for retirement; maybe you're considering your first investment, or you just want an escape plan from the '9 to 5'. Wherever you are on your journey, this book will revolutionize your lifestyle and your relationship with money. Authors Ken and Mary Okoroafor started out as resource-poor, working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.You'll learn how to take control of your finances, develop good money habits, become debt-free, invest in assets and multiply your income so you can create the freedom to travel, spend time with your loved ones and plan for a stress-free (early) retirement - all whilst prioritising your wellbeing and having fun!It also includes a dozen real-life interviews with singles, couples and those with children, from different backgrounds, age groups and stages of their money journey, including a few well-known public figures.Financial joy can be achieved by anyone - and it can start today, not tomorrow.'The book that's been missing from this genre. A joy to read and learn from.' -- Cait Flanders, bestselling author of THE YEAR OF LESS and ADVENTURES IN OPTING OUT'A book to savour' - JL Collins, author of the international bestseller The Simple Path to Wealth'The most joyful money book out there' - Selina Flavius, author of Black Girl Finance
Financial Joy: Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
by Ken Okoroafor Mary OkoroaforAs seen on ITV's This Morning! A life-changing 10-week plan to help you to turn your life around and design a path to financial freedom, enriched with the small experiences that bring you joy.Stop worrying about money. Start enjoying your life.You might be struggling in debt, living paycheque to paycheque, or worried about preparing for retirement; maybe you're considering your first investment, or you just want an escape plan from the '9 to 5'. Wherever you are on your journey, this book will revolutionize your lifestyle and your relationship with money. Authors Ken and Mary Okoroafor started out as resource-poor, working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.You'll learn how to take control of your finances, develop good money habits, become debt-free, invest in assets and multiply your income so you can create the freedom to travel, spend time with your loved ones and plan for a stress-free (early) retirement - all whilst prioritising your wellbeing and having fun!It also includes a dozen real-life interviews with singles, couples and those with children, from different backgrounds, age groups and stages of their money journey, including a few well-known public figures.Financial joy can be achieved by anyone - and it can start today, not tomorrow.'The book that's been missing from this genre. A joy to read and learn from.' -- Cait Flanders, bestselling author of THE YEAR OF LESS and ADVENTURES IN OPTING OUT'A book to savour' - JL Collins, author of the international bestseller The Simple Path to Wealth'The most joyful money book out there' - Selina Flavius, author of Black Girl Finance