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On Thin Ice
by Jessica KimFor fans of Disney&’s GO FIGURE, a laugh-out-loud, heartfelt dual POV sibling-rivalry story by acclaimed author Jessica KimTwelve-year-old fraternal twins Phoebe and Dexter Bae are polar opposites in every way except for their love of the ice. Phoebe is hyperfocused on pairs figure skating, and Dex loves his hockey team. But when Phoebe&’s partner injures his knee just two months before competitions and Dex gets cut from his team in favor of a new hotshot goalie from Canada, they&’re both left spinning.With their skating dreams dashed, their mother suggests that Dex fill in as Phoebe&’s doubles partner. It&’s a hard sell—the twins haven&’t been close since their father passed away two years ago. For Dex, working with a perfectionist like Phoebe would be a challenge, but if it means he&’d improve his skating technique enough to get back on the hockey team—and he&’d have something to keep his mind off his dad—it&’d be worth it. Phoebe isn&’t thrilled either, but what choice does she have if she wants to bring home the gold, something that would&’ve made her dad happy?Can these siblings skate past their differences toward victory?
On These Courts: A Miracle Season that Changed a City, a Once-Future Star, and a Team Forever
by Wayne B. DrashThe incredible true story of hope and inspiration, struggle and triumph: how former NBA star "Penny" Hardaway selflessly coached a young basketball team through the hardships of life--and to their first-ever state championship.NBA All-Star Anfernee "Penny" Hardaway had fame, fortune, and a Nike shoe line. Yet for all his basketball accomplishments, the one thing he lacked was a championship season. Penny Hardaway, like so many pro athletes, struggled with the question of "What now?" when his whirlwind career came to an end in 2007. The answer came from one of his oldest friends, Desmond Merriweather, who was sick with colon cancer and could no longer commit to full-time coaching the Lester Middle School boys basketball team. On These Courts is the moving story of a superstar who takes over coaching duties in the crime-ridden streets of Memphis he once called home. Coach Penny selflessly helped his young players navigate their way through impossible circumstances: failing grades, incarcerated fathers, gang pressures. But this is not just a story about Penny; the true stars are the kids on the Lester Lions team who rewarded Penny with his first championship season, winning the state title by one point. A penny.
On These Courts
by Wayne B DrashThe incredible true story of the NBA's once future star, Anfernee "Penny" Hardaway, who finally fulfills his basketball promise when he takes over coaching the Lester Middle School team in the roughest section of Memphis--eventually leading the boys all the way to the state finals and earning him his first-ever championship.Anfernee "Penny" Hardaway was once on track to be the NBA's next big thing, following in the footsteps of such greats as Michael Jordan and Magic Johnson. He even had his own Spike Lee-produced Nike campaign. It seemed inevitable that one day he would win at least one championship and end up in the Hall of Fame. But plagued with injuries, Penny never lived up to his full potential. After returning to his hometown of Memphis, Penny struggled with the question most professional athletes face when their whirlwind career comes to an end: what now? The answer came from one of Penny's oldest friends, Desmond Merriweather. Merriweather had recently been diagnosed with colon cancer and needed someone to replace him as coach of the Lester Middle School basketball team. On These Courts is the moving story of a coach helping his young players navigate their way through impossible circumstances: failing grades, incarcerated fathers, gang pressures, and the crime-ridden streets of Memphis. But Penny never shied away. He selflessly provided on-the-court coaching, support with homework, and a positive role model committed to staying involved in their lives. In turn, the players gave him his first championship season, eventually winning the state title by one point.
On The Run (White Lightning)
by Gail HermanHigh school senior Jack Porter is a track star. During one of his last meets, he asks pretty Becky Mann to the school dance. She's flirty and fun … until they get to the dance. Then she gives Jack the cold shoulder. He can't figure it out and soon gives up trying. Sometime during the evening, the police show up. There's a body in Jack's car. It's Becky! The officers question and release him only to show up at his house the following morning. Jack flees. He knows he's being framed. Who killed the pretty teen? Fugitive Jack is determined to find out. <p><p> White Lightning Books addresses a wide variety of themes and interests in a narrow range of reading levels, no higher than a 2.5. Middle school is a time of self-discovery, high energy, and hormonal change. It can also be a time of self-assertion and defiance. Students who struggle to read will often not recover from low reading achievement in elementary school if their particular interests are not addressed. Encouragement and finding the theme to hook them is key. There is a broad range of interest and abilities in this age group, even with struggling readers. These are not YA or elementary books--a fact younger teens will appreciate.
On The Line (Angel Park Hoop Stars #4)
by Dean HughesUnless star guard Miles "Tip" Harris can keep his cool under pressure from opposing players, the Angel Park Lakers could have a short season.
On The Line
by Daniel Paisner Serena WilliamsOne of the biggest stars in tennis, Serena Williams has captured every major title. Her 2009 Australia Open championship earned her the #1 world ranking for the third time in her illustrious career - and marked only the latest exclamation point on a life well and purposefully lived. As a young girl, Serena began training with an adult-sized racquet that was almost as big as her. Rather than dropping the racquet, Serena saw it as a challenge to overcome-and she has confronted every obstacle on her path to success with the same unflagging spirit. From growing up in the tough, hardscrabble neighborhood of Compton, California, to being trained by her father on public tennis courts littered with broken glass and drug paraphernalia, to becoming the top women's player in the world, Serena has proven to be an inspiration to her legions of fans both young and old. Her accomplishments have not been without struggle: being derailed by injury, devastated by the tragic shooting of her older sister, and criticized for her unorthodox approach to tennis. Yet somehow, Serena always manages to prevail. Both on the court and off, she's applied the strength and determination that helped her to become a champion to successful pursuits in philanthropy, fashion, television and film. In this compelling and poignant memoir, Serena takes an empowering look at her extraordinary life and what is still to come.
On The Field With...Alex Rodriguez
by Matt ChristopherAlex Rodriguez is the one of the most electrifying baseball players to hit the diamond in recent years. Drafted right out of high school, he has suffered none of the adjustment problems that typically plague young players. On the contrary, he has shown the world what it means to be a superstar, not just on the field but in life. His outstanding play with the Seattle Mariners helped send that team to post-season playoff games year after year. Yet never has A-Rod let success and fame go to his head. Alex Rodriguez's commitment to the game and sportsmanship has made him respected and admired by fellow players and fans the world over. This new biography traces Alex's career from the Seattle Mariners to his latest position with the Texas Rangers.
On The Edge: The official autobiography from celebrated Arsenal and England defender
by Martin KeownAn Arsenal hero, invincible defender and now distinguished pundit, he is an icon of British football.His story. His words. The inspiring official and first memoir from the football legend and his parting reflections on life, leadership and love.----'As hard-hitting as his tackles' Daily Mail'Explosive' Mail on Sunday'[Full of] brilliant stories' Gary Lineker Over three revolutionary decades, Martin Keown played football at the highest level. He witnessed the birth of the Premier League, the arrival of the millionaire player and was a key player in one of the best sides of all time – Wenger’s Arsenal. So why has he always felt like a man battling on the edge?In this autobiography, Keown recounts how a son of working-class Irish parents, raised in a hostile England during the unrest of the 1970s, rose to be an automatic and enduring pick for club and country; the outsider who stayed the distance while so many insiders fell away.Over his career, Keown played alongside some of the world’s finest footballers – including Thierry Henry, Dennis Bergkamp, Tony Adams, David Beckham – and under inspirational managers – Arsène Wenger, Kevin Keegan, Sven-Göran Eriksson, Howard Kendall. He was the backbone for many years of the invincible Arsenal team that went on to win the 2003/4 Premier League title without losing a match.Known as “The Rash” by friend and foe alike for the intensity of his man-marking, Keown always played as if he had more to prove. But his teammates knew he was fast, skilful, tough and loyal, a leader on and off the pitch. Fearless too, as you’ll discover – he doesn’t pull any punches here.On The Edge is the story of one of Arsenal’s all-time greats – a man whose commitment put him at the centre of the pitch, a place he dominated like almost no other footballer of his generation.
On The Edge (Fountas & Pinnell Classroom, Guided Reading Grade 6)
by Sean Petrie Judit TondoraA DANGEROUS EXAGGERATION? Micah wants to impress Melody. So when she gets a chance to join Melody climbing the Jagged Giant, she eagerly joins, hiding the fact that she's never been rock climbing before. What if she goes too far—and fails? NIMAC-sourced textbook
On The Court With... Lebron James
by Matt ChristopherOutstanding. Unbelievable. Mindblowing. These are just a few of the words used to describe the talents of LeBron James. He was a sensation in his early days playing AAU ball in Akron,Ohio-and continued to amaze through his four years as a high school phenomenon. Now going into his fifth year as a star of the Cleveland Cavaliers, he is touted as the best player in basketball today. And for good reason: his dunks are monstrous, his no-look passes are things of beauty, his three-pointers seem effortless. But even more importantly, he is that one-of-a-kind superstar whose main goal isn't to rack up the stats-it's to make his team better.
On The Corinthian Spirit: The Decline of Amateurism in Sport
by D J TaylorIn January 1929, before 20,000 spectators, Norwich City of the Third Division South went down 0-5 in the third round of the FA Cup to an amateur side composed of ex-public school boys who disdained professional tactics in favour of instinct and teamwork. Within a decade, the Corinthians, the club that for forty years had supplied the entire English national side, had all but ceased to exist. The world was changing. By the time of the last 'Gentleman vs. Players' cricket match in 1962 a whole era in English sport had come to an end.But the passing of amateur sportsmen - footballers, cricketers, golfers, tennis players - had implications beyond the playing field. A century ago 'amateur' was a compliment to someone who played a game simply for love of it. A hundred years later it is a byword for cack-handed incompetence. In this brilliant study of the patterns of sporting and cultural life, D J Taylor examines the process that led to professionalism's triumph and the long rearguard action fought by sportsmen - and literature - on amateurism's behalf.On the Corinthian Spirit has many heroes - from 'Charlie Bam', the legendary Corinthian defender, who once played a game with a broken leg, to the boys' school story hero Strickland of the Sixth, Old Etonian cricket-lover George Orwell and the 14th Norwich Cub Scout XI of the early 1970s. Drawing on his own experiences of 'amateurism', D J Taylor describes a changing moral universe with profound consequences both for sport and the world beyond it.
On The Cobbles: Jimmy Stockin: The Life Of A Bare Knuckled Gypsy Warrior
by Martin Knight Martin King Jimmy StockinEveryone is familiar with the gypsy race but few outside their close-knit and ancient community really know what being a gypsy is about -how they live and how they think. This is the story of a gypsy man, Jimmy Stockin, born into a world where fighting is first nature. Whilst football maybe the chosen sport for most British males, bare-knuckle fighting is a passion among gypsies both as participants and spectators. Jimmy was born into fighting family. His father and grand-father before him 'trod the cobbles' and young Jimmy was being put up against other boys on gypsy camps from the age of five. He took on bare knuckle challenges from wherever they came. Before long Jimmy was widely recognised as the champion of the bare-knuckle fighters. On the Cobbles is a rare insight into a community under threat - a community that treasures tradition - and a man who had little choice in becoming a fighter but was nevertheless determined to be the best. Shocking and sad, humourous and brutal, this story opens the door to a different world. The world of a gypsy warrior.
On Tennis: Five Essays
by David Foster WallaceDavid Foster Wallace's extraordinary writing on tennis, collected for the first time in an exclusive digital-original edition. A "long-time rabid fan of tennis," and a regionally ranked tennis player in his youth, David Foster Wallace wrote about the game like no one else. ON TENNIS presents David Foster Wallace's five essays on the sport, published between 1990 and 2006, and hailed as some of the greatest and most innovative sports writing of our time. This lively and entertaining collection begins with Wallace's own experience as a prodigious tennis player ("Derivative Sport in Tornado Alley"). He also challenges the sports memoir genre ("How Tracy Austen Broke My Heart"), takes us to the US Open ("Democracy and Commerce at the U.S. Open"), and profiles of two of the world's greatest tennis players ("Tennis Player Michael Joyce's Professional Artistry as a Paradigm of Certain Stuff About Choice, Freedom, Limitation, Joy, Grotesquerie, and Human Completeness" and "Federer Both Flesh and Not"). With infectious enthusiasm and enormous heart, Wallace's writing shows us the beauty, complexity, and brilliance of the game he loved best.
On Sport and the Philosophy of Sport: A Wittgensteinian Approach (Ethics and Sport)
by Graham McFeeWhat is the ‘philosophy of sport’? What does one do to count as a practitioner in the philosophy of sport? What conception of philosophy underpins the answer to those questions? In this important new book, leading sport philosopher Graham McFee draws on a lifetime’s philosophical inquiry to reconceptualise the field of study. The book covers important topics such as Olympism, the symbolisation of argument, and epistemology and aesthetics in sport research; and concludes with a section of ‘applied’ sport philosophy by looking at rules and officiating. Using a Wittgensteinian framework, and employing a rich array of sporting examples throughout, McFee challenges the assumptions of traditional analytic philosophy regarding the completeness required of concepts and the exceptionlessness required of philosophical claims, providing the reader with a new set of tools with which to approach this challenging subject. On Sport and the Philosophy of Sport is fascinating and important reading for any serious students or researchers of sport philosophy.
On Someone Else's Nickel: A Life in Television, Sports, and Travel
by Tim RyanThe legendary commentator recounts his adventuresome life in the ever-changing world of sport broadcasting in this lively memoir: &“I couldn&’t put it down&” (John McEnroe). Tim Ryan is no doubt the only sportscaster who has crash-landed in the Namib desert, been charged by a rhino in Zimbabwe, herded sheep at the beginning of a Winter Olympics telecast, and dodged flying bottles at a professional boxing match. In his new memoir, Ryan recounts all of these tales and more in the personable, trustworthy voice that sports fans will recognize from his countless television appearances. Armchair travelers and sports enthusiasts alike will be taken on a riveting journey as Ryan shares anecdotes from his adventures in broadcasting that span thirty sports in more than twenty countries over fifty years. And while the events themselves are impressive—ten Olympic Games, more than three hundred championship boxing matches, Wimbledon and US Open tennis, World Cup Skiing, just to name a few—it&’s the lesser-known stories that happened along the way that really stand out in Ryan&’s telling. As he details how he came to call the first Ali-Frazier fight for the Armed Forces Network, or hosted a tennis tournament featuring the McEnroe brothers to raise money for the Alzheimer&’s Association, Ryan shines a light on sports and the world beyond sports—the world of family, friends, colleagues, and connections that endure when the game has been won and the mic turned off.
On Running and Becoming Human: An Anthropological Perspective
by Thomas F. CarterHow does the simple act of running make us human? As a form of enskilled movement that shapes how we perceive our surroundings, running enacts a mindful bodily engagement with the world, an engagement that generates our very minds through perceptual learning. Thomas F. Carter examines the interrelated aspects of a runner’s being—mind, body, and environs—to illustrate that the skillful act of locomotion is one of principle ways that we as human beings become integral parts of the larger world. Synthesizing recent developments in neuroscience, anthropology, and philosophy of mind, On Running proves there is more to running than merely clocking up the miles.
On Rocky Top: A Front-Row Seat to the End of an Era
by Clay Travis“The best book on college football I’ve read in a generation….If you love college football, you’ll love this book.”— Jeff Pearlman, New York Times bestselling author of Boys Will Be Boys and The Bad Guys Won!Part Season on the Brink, part Fever Pitch, On Rocky Top is a rollicking, all-access pass to the rough-and-tumble world of University of Tennessee football. The book chronicles the 2008 season, during which the team suffered its second worst record ever and Head Coach Phil Fulmer, the most beloved and recognized man in Tennessee, was fired. Author of Dixieland Delight, Clay Travis offers a fascinating inside look at the inner workings of a major college sports program, and chronicles a season of promise that went terribly wrong, ending a long, fabled era.
On Point (Zayd Saleem, Chasing the Dream #2)
by Sally Wern Comport Hena KhanFrom the critically acclaimed author of Amina’s Voice comes the second book in an exciting new middle grade series about a scrawny fourth-grader with big dreams of basketball stardom.Now that Zayd has made the Gold Team, he’s hustling hard and loving every minute of the season. But when team starts to struggle, Zayd can’t help wondering if it has something to do with him. Even worse, his best friend Adam suddenly starts acting like he doesn’t care about basketball anymore, even though they are finally teammates. He stops playing basketball with Zayd at recess and starts hanging out with other kids. Then, Adam up and quits the Gold Team to play football instead. While his uncle’s wedding preparations turn life into a circus at home, Zayd is left on his own to figure things out. He has to decide how to still be friends with Adam and step up to fill the empty shoes he left on the court. Does Zayd have what it takes to be on point and lead his team back to victory?
On Penalties
by Andrew Anthony'Score and few will remember; miss and no one will forget'Talking to some of the game's most successful players and managers, the question the book seeks to address is simple: can England overcome their fear of the penalty?The penalty shoot-out is the greatest set piece of sporting drama ever conceived. Cruel, arbitrary, tortuous and unfair, it has also presented the England football team with a new and infinitely more punishing manner in which to lose. Three times in the past decade the nation has sat on the edge of its collective sofa and watched the seemingly inevitable unfold as Stuart Pearce, Chris Waddle, Gareth Southgate, Paul Ince and David Batty have selected the wrong shots in the lottery of international championship shoot-outs. Except it's not a lottery. There is an art to scoring penalties, which calls upon a unique combination of physical prowess and psychological strength. In the corridor of truth that leads from the penalty spot to the goal-line, a succession of English footballers have had to confront not only the opposing goalkeeper but the hopes and dreams of fans and fellow countrymen and, of course, themselves. 'A tour de force of narrative journalism' Observer
On Par: The Everyday Golfer's Survival Guide
by Bill PenningtonBill Pennington, author of the beloved and widely read &“On Par&” golf column for the New York Times, knows how to interpret the experts and pros for the rest of us. For years, he has traveled the globe in search of golf&’s essentials—those basic principles, those elusive truths (and who are we kidding, any trick or quick fix he can pick up along the way) that will improve anyone&’s game. He has consulted the world&’s leading golf instructors as well as countless caddies, groundskeepers, parking lot attendants, and bartenders. He has played rounds with Tiger Woods, Annika Sorenstam, and Justin Timberlake. He has sought the advice of psychiatrists, physicists, economists, zen masters. And on a particularly bad golf outing, he has even discussed the fickleness of golf with a quite helpful raccoon.On Par captures it all: From equipment and instruction, to the rules and language of golf, to camaraderie and psychology, to the short game/long game debate, Pennington informs and entertains as he gets to the essence of this mercurial game, including golf&’s holy grail, the hole in one. Part instruction, part education, part therapy, and shot through with Pennington&’s trademark wit, this is a book for everyone who has ever felt the game&’s distinct pull—and slice.
On Pace: Discover How to Run Every Race at Your Real Limit
by Matt FitzgeraldBestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In On Pace, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to run free. Training plans for 5K, 10K, half-marathon, and marathon events will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each race distance. On Pace equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day.
On My Own Two Feet: From Losing My Legs to Learning the Dance of Life
by Amy PurdyAmy Purdy, who inspired a nation on Dancing with the Stars and has been called a hero by Oprah Winfrey, reveals the intimate details of her triumphant comeback from the brink of death to making history as a Paralympic snowboarder.In this poignant and uplifting memoir, Dancing With the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she contracted bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it’s all going to make sense in the end.” In that moment, Amy chose to live.Her glimpse of the afterlife—coupled with a mysterious premonition she’d had a month before —became the defining experiences that put Amy’s life on a new trajectory after her legs had to be amputated. She wouldn’t just beat meningitis and walk again; she would go on to create a life filled with bold adventures, big dreams, and boundless vitality—and share that spirit with the world. In 2014, Amy—the only competitor, male or female, with two prosthetic legs—claimed a bronze medal for the U.S. Paralympic team in adaptive snowboarding. She then became a contestant on season eighteen of Dancing With the Stars, and viewers were captivated as the girl with bionic legs managed to out-dance her competitors all the way to the finale.Amy’s journey is a testament to the resilience of the human spirit and the capacity we all have to dream bigger, defy expectations, and rewrite our stories. Amy was given a second chance for a reason—to use her life to inspire others. Her powerful memoir urges us to live life to the fullest, because we are all a lot more capable than we could ever imagine.
On Muscle: The Stuff That Moves Us and Why It Matters
by Bonnie Tsui'Remarkable . . . A singular book about the true meanings of strength and flexibility, about our ability to define who we are and who we might be' Ed Yong, New York Times bestselling author of An Immense World and I Contain MultitudesFrom the bestselling author of Why We Swim comes a mind-expanding exploration of muscle that will change the way you think about how we move and why it matters.Cardiac, smooth, skeletal-these three different types of muscle in our bodies make our hearts beat; push food through our intestines, blood through our vessels, attach to our bones and help us move. Individually, they do different things. Collectively, they drive us through our days.Join athlete and writer Bonnie Tsui as she jumps headfirst into the intriguing world of muscle from the five angles of strength, form, action, flexibility and endurance. Tsui introduces us to the first female weightlifter to pick up the famed Scottish Dinnie Stones, then takes us on a 50-mile run through the Nevada desert that follows the path of escape from a Native boarding school, giving the concept of endurance new meaning. She travels to Oslo, where cutting-edge research reveals how muscles help us bounce back after injury and illness, an important aspect of longevity. She jumps into the action with a historic Double Dutch club in Washington, D.C., to explain anew what Charles Darwin meant by the brain-body connection.On Muscle is a powerful reminder that using our muscles promote longevity, joy, and, most important, the feeling that we can do anything.
On Muscle: The Stuff That Moves Us and Why It Matters
by Bonnie Tsui'Remarkable . . . A singular book about the true meanings of strength and flexibility, about our ability to define who we are and who we might be' Ed Yong, New York Times bestselling author of An Immense World and I Contain MultitudesFrom the bestselling author of Why We Swim comes a mind-expanding exploration of muscle that will change the way you think about how we move and why it matters.Cardiac, smooth, skeletal-these three different types of muscle in our bodies make our hearts beat; push food through our intestines, blood through our vessels, attach to our bones and help us move. Individually, they do different things. Collectively, they drive us through our days.Join athlete and writer Bonnie Tsui as she jumps headfirst into the intriguing world of muscle from the five angles of strength, form, action, flexibility and endurance. Tsui introduces us to the first female weightlifter to pick up the famed Scottish Dinnie Stones, then takes us on a 50-mile run through the Nevada desert that follows the path of escape from a Native boarding school, giving the concept of endurance new meaning. She travels to Oslo, where cutting-edge research reveals how muscles help us bounce back after injury and illness, an important aspect of longevity. She jumps into the action with a historic Double Dutch club in Washington, D.C., to explain anew what Charles Darwin meant by the brain-body connection.On Muscle is a powerful reminder that using our muscles promote longevity, joy, and, most important, the feeling that we can do anything.
On Muscle: The Stuff That Moves Us and Why It Matters
by Bonnie TsuiFrom the bestselling author of Why We Swim comes a mind-expanding exploration of muscle that will change the way you think about what moves us through the world. &“Remarkable . . . A singular book about the true meanings of strength and flexibility, about our ability to define who we are and who we might be.&” —Ed Yong, New York Times bestselling author of An Immense World and I Contain Multitudes In On Muscle, Bonnie Tsui brings her signature blend of science, culture, immersive reporting, and personal narrative to examine not just what muscles are but what they mean to us. Cardiac, smooth, skeletal—these three different types of muscle in our bodies make our hearts beat; push food through our intestines, blood through our vessels, babies out the uterus; attach to our bones and allow for motion. Tsui also traces how muscles have defined beauty—and how they have distorted it—through the ages, and how they play an essential role in our physical and mental health. Tsui introduces us to the first female weightlifter to pick up the famed Scottish Dinnie Stones, then takes us on a 50-mile run through the Nevada desert that follows the path of escape from a Native boarding school—and gives the concept of endurance new meaning. She travels to Oslo, where cutting-edge research reveals how muscles help us bounce back after injury and illness, an important aspect of longevity. She jumps into the action with a historic Double Dutch club in Washington, D.C., to explain anew what Charles Darwin meant by the brain-body connection. Woven throughout are stories of Tsui&’s childhood with her Chinese immigrant artist dad—a black belt in karate—who schools her from a young age in a kind of quirky, in-house Muscle Academy. On Muscle shows us the poetry in the physical, and the surprising ways muscle can reveal what we&’re capable of.