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Elder Care Made Easier: Doctor Marion's 10 Steps to Help You Care for an Aging Loved One
by Marion SomersIf you are caring for an aging parent, spouse, or other loved one, you are not alone. Statistics show that nearly 25 percent of all households in the United States are providing care for an elderly person. Although you may be willing to help, you may find the task comes with unexpected challenges. Matters you never thought about are now your responsibility—healthcare, housing, financial and legal matters, as well as day-to-day issues involving nutrition, medications, and personal safety. You may find yourself worried, overworked, and exhausted. Over the past forty-five years, Doctor Marion Somers, a leading geriatric specialist, has helped thousands of individuals and their families with these matters. In Elder Care Made Easier, she draws from those decades of experience to offer 10 practical steps to help you navigate your caregiver's journey: • Communicate openly • Put safety first • Improve the lifestyle • Make life easier with adapted equipment • Manage financial issues • Take care of legal matters • Find mobility in disability • Find the right housing • Hire help when it's needed • Learn to let go Doctor Marion Will Save You Time, Money, and Heartache
The Elderberry Book: Forage, Cultivate, Prepare, Preserve (Homegrown City Life)
by John MoodyYour go-to guide for everything from cultivation to wine-making with one of humanity's oldest plant friendsSpanning history and geography, The Elderberry Book takes you on an adventure, deepening your appreciation of a plant that has played a crucial role across the world for thousands of years. Through this fun, inspirational, and educational resource, discover:Elderberry's amazing historyCultivating and foraging, from the balcony to the backyardVarious traditional food and medicine preparationsSimple wine-making techniquesTraditional crafts and tools.This is the definitive guide to the many uses of elderberry. No matter where you are, one of humankind's oldest plant friends can provide you with anything from syrup, to wine, to dyes, to so much more!Once a staple in homes across the world, and found along every highland, highway, and hedgerow, the forgotten elderberry is making a comeback. Its popularity as medicine is surging, its choice as an edible landscaping plant is growing, and its use for wine-making and crafts is being rediscovered.
Elderly Population in Modern Russia: Between Work, Education And Health
by Irina Grigoryeva Lyudmila Vidiasova Alexandra Dmitrieva Olga SergeyevaThis book compares the wellbeing of older Russian adults in the EU, USA, China, Japan, and Russia. Through providing a general overview of population ageing, social, economic and IT-literacy among older Russian adults, it fills the gap in quality of life research in developing and transition societies. The topic is revealed in the context of the modern elderly’s changing identity, their life plans, and intergenerational relations. The connection between ageism and sexism are identified and interpreted, thereby using comparative materials on different countries. The book discusses the issue of educating the elderly in a new direction—namely, the use of ICTs. It also presents the result of studies on pension reform discussions over social networks, which illuminate the social response to the political, social, and economic agenda. As such this book will be a valuable read to researchers specialized in aging, gender studies, quality of life studies, Russian studies, ICT adoption studies, and to those studying the social transformation of Russia, Eastern Europe, the BRICS countries, which face similar problems with aging.
Electric Body, Electric Health: Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
by Eileen Day McKusickTap into the extraordinary power of electricity to heal your body and empower your lifeEverything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life.Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically.” By illuminating the biological nature of our electrical bodies, McKusick empowers readers to clear the static, noise, and resistance from this system and experience greater energy, clarity, and order.Electric Body, Electric Health makes use of simple, easy-to-implement practices such as:- Awareness practices- Perspective shifts- Breathing practices- Simple lifestyle changes- Improved emotional management- and more...in order to help readers improve their health and enhance their daily lives. It will give you the tools to transform your relationship with your body, your mind, your emotions, and the electrical world around you.
The Electric Jesus
by Jonathan Talat Phillips Graham HancockWhen Jonathan Talat Phillips experiences a devastating loss as a countercultural media activist, he unwittingly starts on a mystical journey marked by underground ayahuasca ceremonies, kundalini awakenings, prankster spirit guides, extraterrestrial encounters at the Burning Man festival, and miraculous energy healings that reshape his skeptical worldview. Along the way, he chronicles the rise of an international movement that is trailblazing visionary ways to address our current planetary crisis through raised consciousness. To better understand his spiritual journey, Jonathan delves into his own Christian background, discovering the lost rites of the mystery schools. Uncovering secret "electric" meanings behind biblical symbols like the serpent, dove, and tree of life, he reveals how early Christians utilized a radical initiation process for harnessing divine energy in order to achieve gnosis, direct knowledge or experience of the divine. Jonathan suggests that these mystical symbols, which appear in spiritual traditions across the globe, offer a profound energetic roadmap and alchemical message for personal transformation, as well as a potential evolutionary shift for our world.About the Imprint: EVOLVER EDITIONS promotes a new counterculture that recognizes humanity's visionary potential and takes tangible, pragmatic steps to realize it. EVOLVER EDITIONS explores the dynamics of personal, collective, and global change from a wide range of perspectives. EVOLVER EDITIONS is an imprint of North Atlantic Books and is produced in collaboration with Evolver, LLC.From the Trade Paperback edition.
Electrical Neuroimaging
by Christoph M. Michel Thomas Koenig Daniel Brandeis Jiří Wackermann Lorena R. R. GianottiElectrical neuroimaging is based on the analysis of brain electrical activity recorded from the human scalp with multichannel EEG. It offers enormous potential for the dynamic mapping of brain functions, and for the non-invasive diagnosis of neurological and psychiatric conditions. This authoritative reference gives a systematic overview of new electrical imaging methods, with a sound introduction to the basics of multichannel recording of EEG and event-related potential (ERP) data, as well as spatio-temporal analysis of the potential fields. The book enables researchers to measure valid data, select and apply appropriate analysis strategies, and avoid the most common mistakes when analyzing and interpreting EEG/ERP data. Importantly, it informs the research communities of the possibilities opened by these space-domain oriented approaches to the analysis of brain electrical activity, and of their potential to offer even more powerful diagnostic techniques when integrated with other clinically relevant data.
Electrical Nutrition
by Shelly Heistand Denie HiestandCompletely revised and updated, this groundbreaking self-published book has sold more than 15,000 copies through limited exposure and distribution. Electrical Nutrition outlines the authors' revolutionary theories on health and nutrition based on an electrical model. Everything we think, feel, eat, and do triggers electrical responses in our bodies. Each of our cells is electrically charged, and therefore the electrical availability of what we eat has a profound effect on our health, vitality, and well-being. Instead of focusing on the chemical reactions that occur in every system of the human body, the authors contend that there is a simultaneous electrical reaction that has an equally, if not even more, important impact on our ability to digest and benefit from the food we consume. Any interruption to the flow of the body's natural electrical circuitry will have a negative effect on a cellular level which, in turn, will promote disease. Electrical Nutrition offers a practical program that includes menu plans and a listing of the best "electrically available" foods-a plan that will dramatically increase stamina, vitality, and even libido. By eliminating foods that are "electrically dead," we can rid the body of toxins that promote obesity and a host of illnesses, from chronic fatigue to heart disease, while boosting the body's natural energy and immune function.
Electrical Power Transmission System Engineering: Analysis and Design
by Yunhe HouToday, there are various textbooks dealing with a broad range of topics in the power system area of electrical engineering. Some of them are considered to be classics. However, they do not particularly concentrate on topics dealing with electric power transmission. Therefore, Electrical Power Transmission System Engineering: Analysis and Design, as a textbook, is unique; it is written specifically for an in-depth study of modern power transmission engineering. Written in the classic, self-learning style of the original, Electrical Power Transmission System Engineering: Analysis and Design, Fourth Edition is updated and features: HVDC system operation and control Renewable energy (including wind and solar energy) Detailed numerical examples and problems MATLAB® applications This book includes a comprehensive and systematic introduction of electric power transmission systems, from basic transmission planning and concepts to various available types of transmission systems. Written particularly for a student or practicing engineer who may want to teach himself or herself, the basic material has been explained carefully, clearly, and in detail with numerous examples, which is also useful for professors. In addition to detailed basic knowledge of transmission lines, new components enabling modern electronics and renewable penetrated transmission systems are emphasized. The discussion goes beyond the usual analytical and qualitative analysis to cover overall aspects of transmission system analysis and design.
The Electricity of Every Living Thing: A Woman’s Walk in the Wild to Find Her Way Home
by Katherine MayPerfect for fans of The Salt Path and The Outrun, this book is a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace within our own unquiet minds.'A windswept tale, beautifully told' Raynor Winn - The Salt Path 'A manifesto for the value of difficult people. I loved it' Amy Liptrot - The OutrunIn August 2015, Katherine May set out to walk the 630-mile South West Coast Path. She wanted to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating, and why the world felt full of inundation and expectations she can't meet. Setting her feet down on the rugged and difficult path by the sea, the answer begins to unfold. It's a chance encounter with a voice on the radio that sparks a realisation that she has Asperger's Syndrome. The Electricity of Every Living Thing tells the story of the year in which Katherine comes to terms with her diagnosis. It leads to a re-evaluation of her life so far - a kinder one, which finally allows her to be different rather than simply awkward, arrogant or unfeeling. The physical and psychological journeys become inextricably entwined, and as Katherine finds her way across the untameable coast, she also finds the way to herself.What readers are saying about The Electricity of Every Living Thing:'This book showed a realistic view of how autism feels to some people, and it's explained so well''The astonishing sensitivity and awareness in her writing, both about the beautiful landscapes and nature around on her walks, and in relation to her family, friends and self put paid to many outdated myths about what it is like to be autistic''Compelling and transformative'
The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home
by Katherine MayLast summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450 mile South West Coast Path. However, this journey uncovers more than she ever imagined. By chance, en route to the walk, Katherine hears a radio show and the guests are speaking about Asperger's Syndrome. Things begin to fall into place - could this explain the white-outs, the excruciating confusion around social contact, the electric feeling of every living thing?After a formal diagnosis, Katherine begins to unravel this new perspective of her life. Through her physical journey comes an emotional one - of accepting who she is and moving forward. It's not just about walking or Asperger's; this is one woman's journey to feel free within herself, something that everyone can relate to.Read by Nathalie Buscombe(p) Orion Publishing Group 2018
Electrocardiography for Healthcare Professionals
by Kathryn A. Booth Thomas E. O'BrienElectrocardiography for Health Care Personnel provides ECG skills training for health care students as well as health care personnel who are interested in mastering additional skills. The text includes the essential skills needed to perform an ECG, including anatomy of the heart, basic characteristics, equipment, appropriate intervention, and other technical applications, such as Holter monitoring and stress testing. Emphasis throughout the text is placed on troubleshooting.
The Electromagnetic Brain: EM Field Theories on the Nature of Consciousness
by Shelli Renée JoyeAn exploration of cutting-edge theories on the electromagnetic basis of consciousness • Details, in nontechnical terms, 12 credible theories, each published by prominent professionals with extensive scientific credentials, that describe how electromagnetic fields may be the basis for consciousness • Examines practical applications of electromagnetic-consciousness theory, including the use of contemporary brain stimulation devices to modify and enhance consciousness • Explores the work of William Köhler, Susan Pockett, Johnjoe McFadden, Rupert Sheldrake, Ervin Laszlo, William Tiller, Harold Saxton Burr, Sir Roger Penrose, Stuart Hameroff, Mari Jibu, Kunio Yasue, Karl Pribram, Alfred North Whitehead, and James Clerk Maxwell, as well as the author's own theories In this scientific exploration of the origin of consciousness, Shelli Renée Joye, Ph.D., explores 12 credible theories, each published by prominent professionals with extensive scientific credentials, that describe how electricity in the form of electromagnetic fields is the living consciousness that runs through the brain. Each of these theories supports the idea that the electromagnetic field itself is the basis of consciousness and that this source of consciousness peers out into the space-time universe through our human sensory systems, flowing with awareness throughout the bloodstream and nervous system. Following her exploration of electromagnetic-consciousness theories, Joye then examines practical applications, describing how electric fields might be manipulated and controlled to modify and enhance the operation of consciousness in the human brain. She explores the use of contemporary brain stimulation devices that offer benefits such as decreased addiction cravings and anxiety, reduced depression and chronic pain, enhanced mathematical abilities, accelerated learning, and greater insight during mindfulness meditation. Revealing the cutting edge of consciousness studies, Joye shows that consciousness is not an isolated function of the individual brain but is connected to the larger electromagnetic field that not only encompasses the entire physical universe but also is deeply involved in the creation of matter and the material world.
Electronic Health Records (Third Edition)
by Byron Hamilton Leesa HamiltonHamilton, Electronic Health Records, 3e is the top choice for training students using live and up-to-date SpringCharts EHR software. Electronic Health Records 3e builds transferable medical documentation skills with a variety of exercises that walk students through different facets of using an EHR in the medical office. As students progress through SpringCharts, they learn to gather patient information, schedule appointments, record examination information, process lab tests, select codes, and more. Students who complete this course will learn the appropriate terminology and skills to use any EHR software program with minimal additional training. The practical, systematic approach is based on real-world medical office activities.
An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives
by Matt RichtelA magnificently reported and soulfully crafted exploration of the human immune system–the key to health and wellness, life and death. An epic, first-of-its-kind book, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize–winning New York Times journalist.“An Elegant Defense by Matt Richtel is one of those rare nonfiction books that transcends the genre. On one level it is a fascinating and engrossing account of the latest, and quite astonishing, discoveries involving the human immune system and how it works. But it is also a story about people facing mortality, about the passion of scientists searching for truth, and a meditation on death and how all of us struggle with the ultimate mystery. Heartfelt and moving, full of compassion, love, and the human drama, this is the work of a writer of high ethical character who is grappling with big issues and deep humanistic problems. What an inspiring and wonderful read. I highly recommend this extraordinary book.” —DOUGLAS PRESTON, #1 bestselling author of The Lost City of the Monkey God
The Element: How Finding Your Passion Changes Everything
by Lou Aronica Ken RobinsonA breakthrough book about talent, passion, and achievement from one of the world's leading thinkers on creativity and self-fulfillment. The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels. With a wry sense of humor, Ken Robinson looks at the conditions that enable us to find ourselves in the Element and those that stifle that possibility. Drawing on the stories of a wide range of people, including Paul McCartney, Matt Groening, Richard Branson, Arianna Huffington, and Bart Conner, he shows that age and occupation are no barrier and that this is the essential strategy for transforming education, business, and communities in the twenty-first century.
Elemental: The Path to Healing Through Nature
by Andi Eaton AllemanAncient humans had an intimate connection to nature—we lived by the cycles of the sun and the moon, followed the flow of water when determining where to settle, and planted and sowed according to the shifts in seasons. With beautiful rituals and simple activities that return us to nature, Elemental teaches us to disconnect from the digital world to find better health and inner peace.The five elements—fire, earth, water, air, and ether—reside in each of us. In this richly illustrated book, Andi Eaton explores the energy each element holds, and teaches you how to incorporate a balance of each into your daily wellness practices: • Glow-inducing meditation and breathwork: Use a Breath of Fire exercise to glow with fire's energy• Rituals for grounding and balance: Host a Moon Manifestation Circle to ground yourself with earth's energy• Nourishing recipes and exercises: Take a Goddess Bath to nourish yourself with water's energyAs you explore each of the elements, you'll learn how to let your body speak and become an active listener to what it has to say. Elemental is about reconnecting with yourself: what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced.
Elemental Energy: Crystal and Gemstone Rituals for a Beautiful Life
by Kristin PetrovichAn aspirational guide to incorporating the transformative power of crystals and gemstones into a stylish life, from the founder of luxury crystal-infused skincare line Själ.There are many reference books on crystals on the market, but there is no book like Elemental Energy, which guides readers through incorporating the beauty, allure, and power of crystals into a stylish life. With its elegant aesthetic and lush, fashion-forward photography, Elemental Energy is an entirely new take on crystals--one that captures their magic and magnetism, but for a decidedly modern twenty-first century life, from organic skin care to at home spa treatments. Part aspirational, part prescriptive, Elemental Energy combines full-color photography throughout with innovative practices, tips, and techniques for harnessing the transformative energy of crystals and gemstones for optimal wellness and beauty. Author Kristin Petrovich--founder of luxury gem-infused skincare line Själ--takes readers from the basics of crystal and gemstone energy to building an affordable, essential crystal collection; from crafting crystal-infused skincare to self-care with crystal and gemstone massage; from creating luxurious and restorative crystal-centric rituals to finding the perfect stone to enhance every occasion. Timely and on-trend, Elemental Energy is the must have resource to a beautiful life infused with the energy of crystals and gemstones, from an unparalleled expert in the holistic, luxury beauty world--perfect for crystal obsessives and fashion savvy readers alike.
Elemental Magic: Traditional Practices for Working with the Energies of the Natural World
by Nigel PennickLearn how to use the principles and practices of natural magic for personal development and spiritual empowerment • Offers detailed descriptions of the magical properties of minerals, animals, plants, and the earth&’s cycles and how to use them in your own practice • Explores the magical laws of nature and how to guide your inner energy to work in concert with cosmic energies • Details how to design your own ceremonies, practice elemental meditations, and craft your own magical talismans, wands, and divining rods An expert on European rural folk magic traditions, author Nigel Pennick presents a comprehensive introduction to the principles, rituals, practices, and magical tools required to draw on the magic inherent in the natural world. He explains how people throughout the centuries have built a relationship with the elemental energies around them using simple, everyday practices in order to attune themselves to nature, the seasons, and the cosmos for magical purposes. The author explores earth, mineral, and plant magic as well as the magical properties of the earth&’s cycles and concentrated places of power within the landscape. He examines magical workings with animals, drawing on authentic traditions such as the Toadsmen or Toadswomen, whose power is given by toads, and the Berserker qualities conferred by magical bondings with wild animals like bears and wolves. He explains how to craft your own magical talismans, wands, and divining rods; design your own ceremonies; practice elemental meditations; fortify your health with herbs and crystals; and set an altar with the right food and drink for your intention. Pennick also describes how the practical techniques of natural elemental magic work through interactions between the inner world of the mind and spirit, the outer world, and the otherworldly. He shows that having a deeper understanding of the interconnectedness of all things and the inner power of these magical elements strengthens the practitioner&’s harmony with nature, and thus their power. By harnessing the elemental energies around us, we can work with nature for personal development, spiritual empowerment, and the successful achievement of our desires
El elemento
by Sir Ken Robinson Lou Aronica«Existe una poderosa fuerza motriz dentro de cada ser humano que, una vez liberada, puede hacer realidad cualquier visión, cualquier sueño. El Elemento captura esta fuerza con pasión y perspicacia.»Anthony Robbins, autor del bestseller internacional Poder sin límites «El Elemento ofrece una perspectiva capaz de descubrir lo mejor del lector. Contiene fascinantes anécdotas y casos reales de personas que han encontrado su tesoro más profundo.»Stephen R. Covey, autor de Los 7 hábitos de la gente altamente efectiva«Ken Robinson es una persona excepcional, capaz de acercarse a ti de una forma que te hace sentir feliz. Estoy orgullosa de aparecer en su libro como alguien que ha encontrado su Elemento. Este libro guiará al lector para encontrar lo mejor de sí mismo.»Gillian Lynne, coreógrafa de Cats y El fantasma de la ópera
Elementos Essenciais da Cetose - O Seu Melhor Guia para Ter Sucesso com a Dieta Cetogênica
by Sandra PriceVOCÊ ESTÁ PLANEJANDO ENTRAR EM CETOSE E NÃO SABE COMO FAZER ISSO? ENTÃO ESTE LIVRO FOI FEITO PARA VOCÊ! Independentemente de suas razões de seguir a dieta cetogênica, o começo nunca é tão fácil como você pode imaginar. A dieta cetogênica está crescendo como uma das dietas mais populares para a saúde e a perda de peso. Nenhuma outra dieta possui os mesmos benefícios fantásticos no que se refere às questões de saúde, indo do câncer à obesidade, da doença de Alzheimer à diabetes tipo 2. Isso tudo sem mencionar seus efeitos positivos no desempenho atlético. “Elementos Essenciais da Cetose” é um guia para iniciantes que oferece uma abordagem compreensiva para a dieta cetogênica e como ela transforma seu corpo em uma máquina queimadora de gordura. A abordagem baseia-se em uma pesquisa científica de ampla variedade que foi conduzida sobre a cetose e na experiência pessoal da autora de como ela perdeu peso – começando de 108 quilos a um peso bem reduzido dentro de dois meses. O livro contém dicas práticas e conselhos para entrar em cetose efetivamente. Você aprenderá como você pode queimar muita gordura dentro de um curto período de tempo. Entre outras coisas, você irá aprender: A maneira mais rápida de entrar em cetose com o auxílio da Ketopia O que comer na dieta cetogênica Erros comuns na cetose Nível exigido de carboidratos para entrar em cetose sendo um iniciante Tipos de dietas cetogênicas Quais tipos de carboidratos são bons ou ruins Pesquisa científica sobre a cetose Comer proteína é bom ou ruim? Motivos de você não perder peso na dieta cetogênica Benefícios da dieta cetogênica E muito, muito mais! Com este livro, você poderá viver mais saudável e mais feliz. Suba no início desta página e APERTE o BOTÃO DE COMPRAR para adicionar este livro na sua biblioteca.
Elements of Neurogeometry
by Jean PetitotThis book describes several mathematical models of the primary visual cortex, referring them to a vast ensemble of experimental data and putting forward an original geometrical model for its functional architecture, that is, the highly specific organization of its neural connections. The book spells out the geometrical algorithms implemented by this functional architecture, or put another way, the "neurogeometry" immanent in visual perception. Focusing on the neural origins of our spatial representations, it demonstrates three things: firstly, the way the visual neurons filter the optical signal is closely related to a wavelet analysis; secondly, the contact structure of the 1-jets of the curves in the plane (the retinal plane here) is implemented by the cortical functional architecture; and lastly, the visual algorithms for integrating contours from what may be rather incomplete sensory data can be modelled by the sub-Riemannian geometry associated with this contact structure. As such, it provides readers with the first systematic interpretation of a number of important neurophysiological observations in a well-defined mathematical framework. The book's neuromathematical exploration appeals to graduate students and researchers in integrative-functional-cognitive neuroscience with a good mathematical background, as well as those in applied mathematics with an interest in neurophysiology.
The Elements of Spellcrafting: 21 Keys to Successful Sorcery
by Jason MillerThere is no shortage of spells out there. Some books highlight thousands of spells, but do any of them actually work? And how well do they work? I don’t mean just getting a result—I mean getting a result that matters, a result that will impact your life or the lives of those you work for. <P><P>The Elements of Spellcrafting provides the most effective and efficient ways to get things done with magic. <P><P>The Elements of Spellcrafting identifies and explains 21 keys to successful sorcery—a best practices of sorcery—in three sections: <P><P>Principals and strategies for how best to apply magic before you begin. <P><P>Methods and tactics that will ensure a positive outcome <P><P>How to take spells to the next level—building a life of spiritual accomplishment and material success beyond the basics. <P><P> If you have ever cast a spell that didn’t work, The Elements of Spellcrafting will help you figure out why. If you regularly cast spells that seem to work but you still wind up in the same circumstances, this book will definitely help you chart a new course for victorious spellcrafting.
The Elements of Vital Statistics (Routledge Revivals)
by Sir Arthur NewsholmeFirst published in 1889, this book provides a guide to vital statistics- the science of numbers applied to the life-history of communities and nations- in relation to medical problems. Chapters cover a wide variety of categories including population, births and deaths, sickness, occupation and mortality, and mortality from special diseases.
Elena Vanishing: A Memoir
by Elena Dunkle DunkleSeventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia. Told entirely from Elena's perspective over a five-year period and cowritten with her mother, award-winning author Clare B. Dunkle, Elena's memoir is a fascinating and intimate look at a deadly disease, and a must read for anyone who knows someone suffering from an eating disorder.