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Froggy Rides a Bike (Froggy)
by Jonathan London Frank RemkiewiczFroggy just got his very first bike, and it's exactly what he wanted. Almost. Finishing touches like a bell and a horn have to be added before Froggy is ready to ride. Then, surrounded by cheering friends, Froggy starts to pedal. Oops! He falls off. He tries again. Oops! Riding a bike is hard! After a long day, and a few bumps and bruises, Froggy finally learns to ride, and once he does, he can't wait to go again. Froggy Rides a Bike is a reassuring reminder that practice makes perfect and it's sure to make kids eager to learn to ride on their own.
London on Two Wheels: 25 Handpicked Rides to Make the Most out of the City
by Transport For LondonThis charming yet practical pocket guide to cycling in London will treat you to 25 leisure routes across the city, allowing you to get the most out of London and the TFL ‘Bike for Hire’ scheme. With this book you will discover a fresh and healthy alternative to public transport which offers quirky and exciting pedalling routes across the city. With a range of rides taking cyclists through London’s parks, along the River Thames and through much-loved cultural highlights, this book is packed with suggestions to discover the hidden gems of the city from the comfort of your bike. With maps detailing each route, and highlighting landmarks and points of interest along the way, as well as safety tips and fitness information, this is the only handbook casual and regular cyclists will need to make the most out of London.
Aikido Ground Fighting: Grappling and Submission Techniques
by Carl Long Walther G. Von Krenner Ken Jeremiah Damon ApodacaAikido Ground Fighting presents effective ground techniques that remain true to aikido founder Morehei Ueshiba's teachings while addressing a potential weakness in the system: while aikido is renowned for its submission and compliance techniques as well as grappling from a standing position, it is not known for its effectiveness when it comes to ground fighting. Aikido Ground Fighting is a unique look at the roots of aikido techniques (in particular, the kneeling practices of suwari-waza) and how they might be applied to defense on the ground. Written by a direct student of Morihei Ueshiba in collaboration with other aikido teachers, this book remains steadfastly true to the founder's teachings while presenting innovative and effective techniques. Containing never-before-published pictures of Ueshiba as well as step-by-step photographs clearly demonstrating techniques, Aikido Ground Fighting is designed for aikido students looking to become more well-rounded martial artists as well as practitioners of all martial arts seeking effective self-defense techniques.From the Trade Paperback edition.
Survivor Kid: A Practical Guide to Wilderness Survival
by Denise LongCounteracting the panic and fear associated with getting lost in the wild, this handbook equips children with practical tools for overcoming adverse wilderness experiences, even if they are endured alone. Compiled by a search-and-rescue professional, straightforward advice is offered on building shelters and fires, signaling for help, finding water and food, dealing with dangerous animals, learning how to navigate, and avoiding injuries. Practice projects are included to hone survival skills--such as starting a fire with a reflective surface, casting animal tracks, or using a treasure hunt to test navigational aptitude. Making a strong argument for danger prevention, each lesson is coupled with simple instructions and diagrams that will reassure and empower young adventurers.
Football For Dummies (For Dummies #41)
by Howie Long John CzarneckiAre you ready for some football? New stadiums have been built, new stars have been born, and records have been broken since the last edition of Football For Dummies. This new edition is the fan's ultimate, up-to-date guide to all things pigskin. Perfect for new and veteran fans of the sport alike, it covers everything you need to be the most knowledgeable spectator in the stadium. With deep explanations of every position, analysis of offense and defense, and detailed strategies for play, football legend Howie Long and established analyst John Czarnecki present the nuts and bolts of football for fans of all ages and experiences. Tackle football basics and enjoy America’s favorite sport Grasp the rules and regulations, positions, plays, and penalties Appreciate the different aspects of the game at the professional and college levels Learn about the latest NFL stadium technologies Football For Dummies has something to offer fans of all ages, from peewees to the pros and everything between.
Football For Dummies, 3rd Edition
by Howie Long John CzarneckiThe ultimate fan's guide to America's most popular sport Since the last edition of Football For Dummies, new stadiums have been built, new stars have ascended, and records have been broken. This new edition has been revised to reflect today's game, giving football fans up-to-the-minute information on all the rules and regulations, positions, plays, and penalties. Featuring coverage of the newest stadium technologies, revised greatest players and legends, and pro-football must-do experiences, it also includes expert advice on training and gearing up for those who play the game. Fans will discover the best ways to enjoy football-at home or at the stadium.
Football Rules & Positions In A Day For Dummies
by Howie Long John CzarneckiTackle football basics in a day? Easy.If you've ever wanted to know the difference between a touchdown and a touchback, or how a running back's role differs from a linebacker's, this handy guide gets you up-to-speed in no time.Football Rules & Positions In A Day For Dummies gives you a focused guide to the rules, regulations, and player roles of one of the most popular American sports.The essential information you need to understand and enjoy America's greatest gameExpert coverage of the game's rules and regulationsHelpful breakdowns of football positions and their roles in offense, defense, and special teamsOnline component takes you beyond the book with bonus content and featuresGet set to impress your friends with your newfound knowledge in no time!
Unsinkable: From Russian Orphan to Paralympic Swimming World Champion
by Jessica LongThe top Paralympic swimmer in the world, Jessica Long delivers an inspirational photographic memoir. Born in Siberia with fibular hemimelia, Jessica Long was adopted from a Russian orphanage at thirteen months old and has since become the second most decorated U.S. Paralympic athlete of all time. Now, Jessica shares all the moments in her life—big and small, heartbreaking and uplifting—that led to her domination in the Paralympic swimming world. This photographic memoir, filled with photographs, sidebars, quotes, and more, will thrill her fans and inspire those who are hearing her story for the first time.
How to Rock Climb, (How to Climb Series)
by John LongThoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere.
Sport and Challenges to Racism
by Jonathan Long Karl SpracklenWith an international line-up of contributors, this book examines challenges to racism in and through sport. It addresses the different agents of change in the context of wider socio-political shifts and explores issues of policy formation, practices in sport and anti-racism in sport, and the challenge to sport today.
Sport, Leisure and Social Justice (Routledge Critical Perspectives on Equality and Social Justice in Sport and Leisure)
by Jonathan Long Beccy Watson Thomas FletcherSocial inequalities are often reproduced in sport and leisure contexts. However, sport and leisure can be sites of resistance as well as oppression; they can be repressive or promote positive social change. This challenging and important book brings together contemporary cases examining different dimensions of inequality in sport and leisure, ranging from race and ethnicity to gender, sexual orientation, disability, religion and class. Presenting research-based strategies in support of social justice, this book places the experiences of disadvantaged communities centre stage. It addresses issues affecting participation, inclusion and engagement in sport, while discussing the challenges faced by specific groups such as Muslim women and LGBT young people. Including original theoretical and methodological insights, it argues that the experiences of these marginalised groups can shed a light on the political struggles taking place over the significance of sport and leisure in society today. Sport, Leisure and Social Justice is fascinating reading for students and academics with an interest in sport and politics, sport and social problems, gender studies, race and ethnicity studies, or the sociology of sport.
Public-Private Partnerships for Major League Sports Facilities (Routledge Research in Sport Business and Management)
by Judith Grant LongThis volume takes readers inside the high-stakes game of public-private partnerships for major league sports facilities, explaining why some cities made better deals than others, assessing the best practices and common pitfalls in deal structuring and facility leases, as well as highlighting important differences across markets, leagues, facility types, public actors, subsidy delivery mechanisms, and urban development aspirations. It concludes with speculations about the next round of facility replacement amidst rapid changes in broadcast technology, shrinking domestic audiences, and the globalization of sport.
Cage Rat: Lessons from a Life in Baseball by the Yankees Hitting Coach
by Kevin Long Glen WaggonerThe Hitting Coach for the New York Yankees, Kevin Long trains power-hitters in the fine art of hitting a baseball well—a talent the legendary Ted Williams once called, “the most difficult skill in sport.” In Cage Rat, the man who helps sharpen the mechanics of such superstars as Derek Jeter, Jorge Posada, and Alex Rodriguez shares the expertise he honed over his more than two decades in the game as both player and coach. With an introduction by Alex Rodriguez and an Afterword by Robinson Cano, Cage Rat is an indispensable guide to hitting, filled with practical advice, fascinating behind-the-scenes action, and an enduring, inspiring love for the Great American Pastime.
Horsin' Around
by Loren Long Phil BildnerThe year is 1899, and the Travelin' Nine are crisscrossing the good ol' U.S. of A., raising money to pay off the Payne family's big-league debt! As the team heads into the River City, Griffith is beginning to realize that there's more at risk than meets the eye, something beyond the need to raise money -- something involving the ball that could put his entire family in danger. Ruby is eager to help solve the mystery of the ball and plans on keeping her eyes and ears wide open and writing everything down. She knows the answer is out there. All she has to do is see the things that others don't. And figure out what those things mean. Then there's Graham, who usually only thinks about how to get more time on the baseball field. Even he's beginning to notice that there are strange and shady characters at just about every turn. Finally there's the Chancellor, one of the wealthiest and greediest businessmen in the entire world. And it looks like he's got his eye on the ball!
Sluggers: Magic in the Outfield
by Loren Long Phil BildnerGriffith, Graham, and Ruby's father passed away in the war. And now they must join their mother and their father's wartime traveling baseball team, The Travelin' Nine, on a tour of America to raise money. No one will tell the kids why the team needs money so badly. Their only clue is a baseball with a hole the size of an acorn in it that their Uncle Owen gave to them the night of their father's funeral. They know very little about its significance except that their father made it with his own two hands and carried it with him throughout the war. And when all three kids hold the ball, strange things begin to happen...
Water, Water Everywhere
by Loren Long Phil BildnerIn over their heads? THE YEAR IS 1899, and the Travelin' Nine are barnstorming their way across the good ol' U.S. of A., trying to raise money to pay off the Payne family's big-league debt. Griffith has a run-in with the Chancellor and learns that the baseball isn't the only item the infamous industrialist is after. Even more mysteriously, the Chancellor claims to have something that the Paynes want. And Ruby. Where in the world has she vanished to? Does her disappearance have anything to do with the Chancellor's threats? Or is there some other plan in play? And finally, Graham makes a heartfelt birthday wish and somehow gets exactly what he asks for. But questions still remain: Was it real? Can it possibly be true? Or is it all just a dream? If they don't watch out, Griffith, Ruby, Graham, and the Travelin' Nine may find themselves in deep water in the Land of 10,000 Lakes!
The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Ath lete
by Matt Long Charlie ButlerA New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accidentOn the morning of December 22, 2005, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of his life. Miraculously, more than 40 operations and months later, Matt was able to start his recovery. In spite of the severity of his injuries, Matt found the psychological consequences of the accident nearly as hard to process. He would no longer be able to compete at the highest level.In the 18 months before the accident, he had competed in more than 20 events including several triathlons and marathons and had qualified for running's most prestigious race, the Boston Marathon. After the accident, his doctor told him he'd be lucky if he could even walk without a cane.The Long Run is an emotional and incredibly honest story about Matt's determination to fight through fear, despair, loneliness, and intense physical and psychological pain to regain the life he once had. The book chronicles Matt's road to recovery as he teaches himself to walk again and, a mere three years later, to run in the 2008 New York City Marathon—a gimpy seven-and-a-half hour journey through the five boroughs. "Running saved my life," Matt says, and his embrace of the running community and insistence on competing in the marathon has inspired many, turning him into a symbol of hope and recovery for untold numbers of others.
42 Today: Jackie Robinson and His Legacy (Washington Mews Books)
by MichaeL G Long Ken Burns Sarah Burns David McMahonExplores Jackie Robinson’s compelling and complicated legacy Before the United States Supreme Court ruled against segregation in public schools, and before Rosa Parks refused to surrender her bus seat in Montgomery, Alabama, Jackie Robinson walked onto the diamond on April 15, 1947, as first baseman for the Brooklyn Dodgers, making history as the first African American to integrate Major League Baseball in the twentieth century. Today a national icon, Robinson was a complicated man who navigated an even more complicated world that both celebrated and despised him. Many are familiar with Robinson as a baseball hero. Few, however, know of the inner turmoil that came with his historic status. Featuring piercing essays from a range of distinguished sportswriters, cultural critics, and scholars, this book explores Robinson’s perspectives and legacies on civil rights, sports, faith, youth, and nonviolence, while providing rare glimpses into the struggles and strength of one of the nation’s most athletically gifted and politically significant citizens. Featuring a foreword by celebrated directors and producers Ken Burns, Sarah Burns, and David McMahon, this volume recasts Jackie Robinson’s legacy and establishes how he set a precedent for future civil rights activism, from Black Lives Matter to Colin Kaepernick.
Jackie Robinson A Spiritual Biography: The Faith Of A Boundary-breaking Hero
by Michael G. Long Chris LambJackie Robinson believed in a God who sides with the oppressed and who calls us to see one another as sisters and brothers. This faith was a powerful but quiet engine that drove and sustained him as he shattered racial barriers on and beyond the baseball diamond. Jackie Robinson: A Spiritual Biography explores the faith that, Robinson said, carried him through the torment and abuse he suffered for integrating the major leagues and drove him to get involved in the civil rights movement. Marked by sacrifice and service, inclusiveness and hope, Robinson's faith shaped not only his character but also baseball and America itself.
The Girls of Summer: The U.S. Women's Soccer Team and How It Changed the World
by Jere LongmanNow with a new afterword, The Girls of Summer, by the award- winning New York Times sportswriter Jere Longman, takes a serious, compelling look at the women who won the 1999 World Cup and brings to life the skills and victories of the American team. Longman explores the issues this unprecedented achievement has raised: the importance of the players as role models; the significance of race and class; the sexualization of the team members; and the differences between men and women's sports. Provocative and insightful, this book reminds us that the real struggles are off the field -- and some remain to be won.
The Hurricanes: One High School Team's Homecoming After Katrina
by Jere LongmanIn August 2005, Hurricane Katrina pummeled the lower end of Plaquemines Parish, Louisiana, a peninsula housing one of the nation's most isolated, vulnerable, and vital counties. <P><P> A year later several ravaged communities came together to form South Plaquemines High. Kids who were former rivals defiantly nicknamed their football team the Hurricanes and made the 2006 state playoffs. In 2007, South Plaquemines set its sights on a state championship. The Hurricanes used a trailer as a makeshift locker room and lifted weights in a destroyed gym that had no electricity. For the players, many of them still living in FEMA trailers, football offered a refuge. Bestselling author Jeré Longman spent two seasons following the team. In The Hurricanes, the team's journey provides a lens through which to view the legacy of Katrina, the cycle of poverty in rural America, and the attempt to maintain traditions in the face of uncertainty. Football is a familiar remnant of the way things used to be-and a sign of hope in a place of disaster.
If Football's a Religion, Why Don't We Have a Prayer?: Philadelphia, Its Faithful, and the Eternal Quest for Sports Salvation
by Jere LongmanThe last time a Philadelphia professional sports team won a championship, Ronald Reagan was in the White House and Return of the Jedi was number one at the box office. No city with all four major sports has gone longer without one. The local NFL franchise, the Eagles, has not won a title since 1960, putting its devoted fans through decades of futility and heartbreak.Peppered with riotous anecdotes about the grandstand brawlers and football lunatics who make Philadelphia one of the most entertaining places in America to watch a game, If Football's a Religion, Why Don't We Have a Prayer? is the hilarious day-by-day account of the operatic passion of Eagles fans in the buildup to the team's first Super Bowl appearance since 1981. With outrageous detail and beer-on-your-shoes reporting, New York Times sportswriter and longtime Philly resident Jere Longman reveals what happens when the losingest sports town in America finally has a shot at winning it all.
Infection in Knee Replacement
by Umile Giuseppe Longo Nicolaas C. Budhiparama Sébastien Lustig Roland Becker João Espregueira-MendesThis book provides an in-depth overview of the aetiology, treatment and prevention of infections following knee arthroplasty. It presents up-to-date information on available techniques and salvage procedures for complex patients with infected, total knee arthroplasty.Divided into 5 sections, this book explores biomaterials, clinical manifestations, diagnosis, treatment and prevention, including preoperative optimisation, in order to reduce knee infections. This book is a valuable reference resource for practicing orthopaedic surgeons, residents, and medical students wishing to understand the fundamental concepts in infectious disease medicine needed in current orthopaedic practice.
Textbook of Musculoskeletal Disorders
by Umile Giuseppe Longo Vincenzo DenaroThis textbook presents the full spectrum of musculoskeletal disorders, covering their definitions, epidemiology, physiopathology, diagnosis and treatment. Ranging from fractures, through infections and tumors, to dystrophies, the authors provide an up-to-date overview of the methodologies used in the diagnosis and management of common orthopedic conditions.The content is divided into several sections: disorders are grouped by typology in the opening section, and subsequently grouped anatomically, offering readers a quick and convenient reference guide to fundamental concepts in everyday orthopedic care.Written by an international panel of experts, it offers a valuable asset for students and residents approaching the study of orthopedics, pediatric orthopedics, sports medicine, rheumatology and rehabilitation. It further can be of interest also for practicing orthopedic surgeons, as well as nurses, physical therapists and athletic trainers.
Robotics in Knee and Hip Arthroplasty: Current Concepts, Techniques and Emerging Uses
by Jess H. LonnerThis state-of-the-art book focuses specifically on the current and emerging uses of robotics for knee and hip arthroplasty, with an expanding market anticipated, particularly as costs drop, data emerges and surgical efficiencies improve. It is divided into four main sections. Part one covers the background and basic principles of robotics in orthopedic surgery, discussing its history and evolution, current concepts and available technologies, perioperative protocols for recovery and pain management, economic considerations, and risks and complications. The second and third parts focus on the techniques themselves for the knee and hip respectively, including unicompartmental and bicompartmental knee arthroplasty, patellofemoral arthroplasty, and total knee and hip arthroplasty utilizing Navio, Mako, iThink, Omni and ROSA Knee robots. The final section presents the emerging use of robotics in spine surgery as well as for hospital process improvement. Presenting the most current techniques, technology and evidence, Robotics in Knee and Hip Arthroplasty will be a valuable resource for orthopedic surgeons, residents and fellows looking to implement and utilize these developing management strategies in their clinical practice.