- Table View
- List View
Falling into the Rhythm of Life: Life Lessons Straight from the Horse's Mouth
by Sharon Campbell-RaymentIn every tragedy there is the ability to heal and rise above the challenge. In Falling into the Rhythm of Life, author Sharon Campbell-Rayment leads readers through her personal story of a devastating accident and her path to healing and recovery. She also provides readers with helpful lessons, tips and techniques called – Life Lessons Straight From the Horse's Mouth – written to equip readers on their own journeys.
Falling Leaf Essences: Vibrational Remedies Using Autumn Leaves
by Grant R. LambertA pioneering look into the benefits of essences prepared from autumn leaves, the latest development in vibrational remedies. • Includes descriptions of 160 falling leaf essences and which aspect they best heal--physical, mental, emotional, or spiritual. • Contains case studies, comprehensive charts, and guidelines on how to choose the most effective essences to treat specific ailments. • Includes falling leaf essence combinations for additional treatment possibilities. In this groundbreaking work, Dr. Lambert introduces us to an exciting new type of vibrational remedy: falling leaf essences. Autumn embodies the energy of change, transformation, and release. Essences prepared from autumn leaves demonstrate unique healing qualities that can relieve the physical, emotional, and spiritual ailments that are associated with the autumn experiences of our lives: separation, job changes, or the simple release of old patterns. Through testimonies, case studies, and charts, Dr. Lambert demonstrates how falling leaf essences can be used to treat a wide spectrum of maladies--from racism and fear of love to influenza and rheumatoid arthritis. This comprehensive guide contains descriptions of 160 essences and their individual healing properties--including other new essence types such as bark, seed, and modified flower essences from Dr. Lambert's alchemical laboratory--as well as the theory, history, and philosophy of falling leaf essences.
Falling Over Sideways (Penworthy Picks Middle School Ser.)
by Jordan SonnenblickA girl navigates the chaos of eighth grade while handling a family tragedy in this funny and honest novel by the author of Drums, Girls, and Dangerous Pie. Claire&’s life is a joke . . . but she&’s not laughing. While her friends seem to be leaping forward, she's dancing in the same place. The mean girls at school are living up to their mean name, and there&’s a boy, Ryder, who&’s just as bad, if not worse. And at home, nobody&’s really listening to her—if anything, they seem to be more in on the joke than she is. Then into all of this (not-very-funny-to-Claire) comedy comes something intense and tragic—while her dad is talking to her at the kitchen table, he falls over with a medical emergency. Suddenly the joke has become very serious—and the only way Claire, her family, and her friends are going to get through it is if they can find a way to make it funny again. Praise for Falling Over Sideways&“It&’s a powerful and profound look at a family coping with unexpected change.&” —Publishers Weekly, starred review&“Authentic, funny, dramatic, fantastic.&” —Kirkus Reviews &“[Sonnenblick]does an exceedingly good job developing his adolescent characters . . . I would highly recommend this novel for any collection serving a middle school audience.&” —School Library Journal
Falling Upward: A Spirituality for the Two Halves of Life
by Richard RohrIn the first half of life, we establish our identity--climbing, achieving, and performing. But as we grow older and begin to embark on a further journey, one that involves challenges, mistakes, loss of control, broader horizons, and necessary suffering that shocks us out of our prior comfort zone, we need to see ourselves in a different and more life-giving way. In Falling Upward, Father Richard Rohr offers a new paradigm for understanding one of the most profound of life's mysteries: how our failings can be the foundation for our ongoing spiritual growth.
Falls in Older People
by Stephen R. Lord Catherine Sherrington Hylton B. Menz Jacqueline C. T. CloseSince the first edition of this very successful book was written to synthesise and review the enormous body of work covering falls in older people, there has been an even greater wealth of informative and promising studies designed to increase our understanding of risk factors and prevention strategies. This new edition is written in three parts: epidemiology, strategies for prevention, and future research directions. New material includes the most recent studies covering: balance studies using tripping, slipping and stepping paradigms; sensitivity and depth perception visual risk factors; neurophysiological research on automatic or reflex balance activities; and the roles of syncope, vitamin D, cataract surgery, health and safety education, and exercise programs. This new edition will be an invaluable update for clinicians, physiotherapists, occupational therapists, nurses, researchers, and all those working in community, hospital and residential or rehabilitation aged care settings.
The False Fat Diet: The Revolutionary 21-day Program for Losing the Weight You Think Is Fat
by Elson Haas Cameron StauthIt's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes- Identifying which foods you react to--and replacing them with the right foods for your body chemistry- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight. Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do. This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.
False Images, Deadly Promises: Smoking and the Media
by Ann MalaspinaEveryone knows that smoking is an expensive habit. Cigarettes, after all, cost money. But as readers will learn from Burning Money: The Cost of Smoking, buying cigarettes and other smoking materials is only part of the costs associated with smoking.
False Images, Deadly Promises: Smoking and the Media
by Ann MalaspinaThough it's illegal to advertise tobacco products on television and Big Tobacco no longer sponsors major sporting events, it doesn't mean that cigarettes have been relegated to the back pages of little-read magazines. Quite the contrary. Though they might not be advertised--at least in the traditional meaning of the word--cigarettes continue to hold a prominent place in the media.
False Promises: The Shaping of American Working Class Consciousness
by Stanley AronowitzThe book explains the historical development of the working class, particularly its ethnic, sexual, racial, and skill divisions and charts the relationship between these divisions and working class institutions, particularly the trade unions. And Part One of this book discusses the new developments in working class life and labor.
Fame da Stress
by The BlokeheadVoglio ringraziarVi per aver scelto "La Fame da Stress: Gestire gli agenti stressanti che provocano Fame Emotiva e Fame Compulsiva & Sconfiggerla Ora!” Il libro illustra passi e strategie sperimentate per liberarsi dallo stress con successo, vincere la fame emotiva e condurre una vita migliore. Il libro contiene anche informazioni utili sui sintomi e sulle cause dello stress e su come lo stress influisce nella vita. Chiarisce anche gli effetti dello stress sulla mente e sul corpo, fornendo suggerimenti su come evitare di stressarsi e come cambiare atteggiamento di fronte agli agenti stressanti.
La Familia en forma
by Bernie Williams Laura Posada Jorge PosadaEn Fit Home Team, Jorge y Laura Posada ofrecen una guÍa poderosa y activa para resolver, de a una familia por vez, el problema de la falta de ejercicios. Repleto de fotos, ejercicios, estrategias, actividades y recetas deliciosas y aptas para niÑos, que toda la familia puede disfrutar. El libro incluye, ademÁs, consejos y trucos a prueba de tontos para empezar a andar y no desviarse del camino. Fit Home Team saca del sofÁ a padres e hijos, y los transporta a los jardÍnes, los parques y los patios de AmÉrica, promoviendo la uniÓn mientras provee a las familias de las herramientas necesarias para proteger la salud de sus hijos, hoy y por el resto de sus vidas. In Fit Home Team, Jorge and Laura Posada offer a powerful, hands-on guide to solving the problem, one family at a time. Packed with photos, exercises, strategies, activities, and delicious kid-friendly recipes that the whole family can enjoy, along with foolproof tricks and tips for getting on track and staying the course, Fit Home Team gets parents and kids off the couch and into the backyards, parks, and playgrounds of America, fostering togetherness as it arms families with the tools they need to protect their children's health today and for a lifetime.
Familiars in Witchcraft: Supernatural Guardians in the Magical Traditions of the World
by Maja D’AoustA comprehensive exploration of familiars and their many forms and powers • Explores witch’s familiars in folklore, shamanic, and magical traditions around the world, including Africa, India, Scandinavia, ancient Greece, and China • Explains how familiars are related to shamanic power animals and how the witch draws on her personal sexual energy to give this creature its power • Examines the familiar in alchemical, Hermetic, and Egyptian magical literature, including instructions for procuring a supernatural assistant Exploring the history and creation of a “witch’s familiar,” also known as a spirit double or guardian spirit, Maja D’Aoust shows how there is much more to these supernatural servant spirits and guardians than meets the eye. She reveals how witches are not the only ones to lay claim to this magician’s “assistant” and examines how the many forms of witch’s familiars are well known in folklore throughout Europe and America as well as in shamanic and magical traditions around the world, including Africa, India, and China. The author explains how familiars are connected with shapeshifting and how the classic familiars of medieval witchcraft tradition are related to the power animals and allies of shamanic practices worldwide, including animal guardian spirits of Native American traditions and the daimons of the ancient Greeks and Romans. She examines the fetch spirit, also known as the fylgia in Scandinavian tradition, and how the witch or sorcerer draws on their personal sexual energy to give this creature its power to magnetize and attract what it was sent to retrieve. She looks at incubus, succubus, doubles, doppelgangers, and soul mates, showing how familiars can also adopt human forms and sometimes form romantic or erotic attachments with the witch or shaman. Reviewing alchemical, Hermetic, and Egyptian magical literature, including the nearly forgotten alchemical works of Anna Kingsford, D’Aoust explores their instructions for procuring the attention of a supernatural assistant as well as an extensive description of the alchemical wedding and how this ritual joins the magician and familiar spirit into a single unified consciousness. Exploring fairy familiars, she reveals how a practitioner can establish a “marriage” with a totemic plant or tree spirit, who, in return, would offer teachings about its medicinal and visionary powers. Delving deeply into the intimate relations of humanity with the spirit world, D’Aoust shows how forming connections with living forces other than human enables us to move beyond the ego, expand our magical abilities, as well as evolve our conscious awareness.
Families, Illness, and Disability: An Integrative Treatment Model
by John S. RollandWhen a family member is diagnosed with cancer or faces challenges from living with a disability, the impact reverberates throughout the family, leaving no one untouched. How should a clinician help the parents of a child who is critically ill? How can a marital relationship be skewed and a child's well-being compromised when a parent becomes permanently disabled-and how can a clinician best intervene in such cases? In presenting his clinically powerful Family Systems Illness Model, John Rolland addresses these and other vital questions of importance to families in which there is a member with a major illness or disability. Rolland's integrative treatment model is based on his experience with more than five hundred families, first as Founding Director of the Center for Illness in Families while at Yale University and currently at the University of Chicago. He applies it to a broad range of disorders that affect adults and children over the entire course of the life cycle. Richly illustrated with varied case examples, Families, Illness, and Disability is unique in describing this comprehensive model and in providing a highly practical guide to effective intervention. Through a normative, preventive lens, the book's useful framework shows how the biopsychosocial demands of different illness and disabilities create particular strains on the family, how the stages of an illness affect the family, how family legacies of loss and illness shape their coping responses, and how family belief systems play a crucial role in the ability to manage health and illness. Practitioners will learn how to help families live well despite physical limitations and the uncertainties of threatened loss, how to encourage empowering rather than shame-based illness narratives, how to rewrite rigid caregiving scripts, how to encourage intimacy and maximize autonomy for all family members. With its superb integration of individual and family modalities, this outstanding book is ideal for all health and mental health professionals and students who work with illness, disability, and loss in a wide variety of clinical settings.
Family Blessings for Special Moments Great and Small
by Gale PryorA book that “compiles more than 200 poignant and warmly humorous blessings” to still your mind and lighten your heart (Publishers Weekly).Gale Pryor offers found blessings, traditional blessings, and her own original blessings, which are at times funny, at times thought provoking, but always meaningful. Included are “Blessings for Home,” “Blessings for Friends & Neighbors Wherever They Are,” “Blessings for Our Daily Bread,” “Blessings for Babies and Children,” “Blessings for Partnership,” and “Blessings for Small Pleasures.”Pryor gathers blessings from many cultures that aid the search for peace in the midst of chaos. Examples include:May your home have more books than shelves, more food than plates, and more guests than chairs.Bless the partner who sorts and cleans the spice cabinet.May every small child watch an ant and let it live.Sometimes looking to traditional prayers for comfort and guidance can only take you so far. You need “prayers drawn up from the little things more than prayers drawn down from the heavens.” The kinds of blessings included in this book are those that have been swept up from daily life, those that open your eyes to the small graces in all of our homes and families, the moment-by-moment blessings.
The Family Caregiver's Cookbook: Easy-Fix Recipes for Busy Family Caregivers (The\family Caregiver's Ser. #4)
by Harriet HodgsonYou're in the caregiving trenches and barely make it through the day, let alone have the energy to prepare fancy meals. But meals don't have to be fancy or hard to make in order to be delicious, nutritious, and healthy. Harriet Hodgson, a dedicated home cook, former food writer, and family caregiver, wanted to fix delicious meals for her disabled husband. A creative cook, Harriet adapted favorite family recipes and created new ones for this book, reducing salt, fat, and sugar. Personal stories add to the recipes and each one ends with "Caregiver Tips." You'll get tips on how to stock your pantry, speed shop for groceries, understand the effects of sodium, and practice food safety. The book is set in larger print that makes it easy to read. Treat your loved one--and yourself--to these easy-fix, delicious, and satisfying recipes. Make every meal a celebration of life!
The Family Caregiver's Guide (The\family Caregiver's Ser. #1)
by Harriet HodgsonCaring for a loved one at home. What’s really involved? And what does it mean for your family and future? Tens of millions of Americans have had these questions and more as they prepare for this unsettling yet necessary task. The Family Caregiver’s Guide fills in the gaps, connecting the dots between research and real life. Drawing on the author’s extensive caregiving experience, this book provides strategies to care for your loved one, inside and out, as well as for yourself—including how to use your natural skills in your new role, and which skills you may need to add. You’ll discover how to set up your home for caregiving, including a safety checklist, equipment suggestions, and words you should know. And for those days that are more than a handful, you’ll find positive affirmations, a section on facing and accepting illness, and smart steps at the end of each chapter, in case you need guidance in a hurry. Caregiving has both rewards and challenges. But through it all, you’ll discover what’s most important—that caregiving is love in action.
The Family Caregiver's Manual: A Practical Planning Guide to Managing the Care of Your Loved One
by David LevyFamily caregiving expert David Levy sets forth how to evaluate priorities, understand options, and face bedrock issues (legal, financial, emotional, social), so caregivers can make wise and informed decisions for their loved ones, while gaining peace of mind from knowing they did the best they could under the circumstances.Drawing from over twenty-five years of experience, Levy provides caregivers with a model for effective planning and problem-solving, focusing on the nonclinical aspects of caregiving, which are often neglected by medical professionals: Caring for young and old victims of disability, illness, and chronic disorders Finding ways to make our healthcare system work Assembling core information about a loved one's life Developing a realistic view of how much care a loved one needs today and may need tomorrow, and understanding that continuum of care Locating resources that can make a difference in making sure a loved one's care-needs are met Finding a good family caregiver support group Overcoming the roadblocks the caregiver's feelings of distress and failure can create Taking a practical approach to that overused phrase "Take care of yourself." David Levy, JD is a gerontologist and a recognized family caregiver expert. Levy holds a Doctor of Jurisprudence and is a Florida Supreme Court Certified Family Mediator in family caregiving and a certified Family Conflict Dynamics Profiler. He facilitates weekly family caregiver support groups and counsels family caregivers, both pro bono and privately.
Family Circle Healthy Family Dinners
by Family Circle EditorsThe cookbook that proves fast and tasty dinners can be healthy, too! Busy parents want to provide fast and healthy everyday meals for their families without giving up their favorite foods. In Healthy Family Dinners, the editors of Family Circle compile more than 200 mouthwatering yet good-for-you recipes of every kind-including main-dish salads, pasta, meat, poultry, fish, as well as vegetarian dishes, simple slow cooker favorites, and even desserts. 100 luscious full-color photos will whet any appetite while nutrition information and shopping tips help parents make smart food choices day-in and day-out. With no exotic or hard-to-find ingredients, these recipes are more than just nutritious, they're quick to the table, too. And at less than 500 calories per serving, Healthy Family Dinners will be a book you can turn to any night of the week. From Family Circle magazine, a trusted brand for almost 80 years with a circulation of almost 4 million readers Features more than 200 recipes offering tasty, healthy weeknight dinner options Includes more than 100 gorgeous full-color photos for dinnertime inspiration Nutrition information for every recipe For healthy dinner ideas from a name you can trust, Healthy Family Dinners is the perfect cookbook.
Family Circle Healthy Family Dinners
by Family Circle EditorsThe cookbook that proves fast and tasty dinners can be healthy, too! Busy parents want to provide fast and healthy everyday meals for their families without giving up their favorite foods. In Healthy Family Dinners, the editors of Family Circle compile more than 200 mouthwatering yet good-for-you recipes of every kind--including main-dish salads, pasta, meat, poultry, fish, as well as vegetarian dishes, simple slow cooker favorites, and even desserts. 100 luscious full-color photos will whet any appetite while nutrition information and shopping tips help parents make smart food choices day-in and day-out. With no exotic or hard-to-find ingredients, these recipes are more than just nutritious, they're quick to the table, too. And at less than 500 calories per serving, Healthy Family Dinners will be a book you can turn to any night of the week. From Family Circle magazine, a trusted brand for almost 80 years with a circulation of almost 4 million readers Features more than 200 recipes offering tasty, healthy weeknight dinner options Includes more than 100 gorgeous full-color photos for dinnertime inspiration Nutrition information for every recipe For healthy dinner ideas from a name you can trust, Healthy Family Dinners is the perfect cookbook.
The Family Classics Diabetes Cookbook
by ADA American Diabetes AssociationThe Family Classics Diabetes Cookbook is a collection of the best 150 recipes from the American Diabetes Association's Diabetes Forecast magazine, now collected into one convenient, gorgeous edition.The recipes are simple, quick, and filled with fresh ingredients. Many have been developed by Robyn Webb, a well-known and award-winning nutritionist who has written many other American Diabetes Association cookbooks, including the bestselling Diabetic Meals in 30 Minutes-Or Less! and American Diabetes Association The Diabetes Comfort Food Cookbook. All of the recipes meet the American Diabetes Association's nutrition guidelines, ensuring that they're a perfect match for nearly any diabetes meal plan. In addition, every recipe has complete nutrition information and diabetic exchanges.Also included is a "How To" section that teaches some of the basics of cooking. Recipes contain "Simple Tips," which give readers ideas about how to keep things easy in the kitchen while still bringing exceptional taste to the table.Recipes include: Cajun Spiced Pork Tenderloin, Filet Mignon with Red Wine, Roast Beef with Horseradish Sauce, Pappardelle with Pesto, Pasta with Roasted Asparagus, Stir-Fried Shrimp with Snow Peas, Chicken Pot Pie with Phyllo, Biscuit and Hamburger Pie, and more.
Family Contexts of Sleep and Health Across the Life Course
by Susan M. Mchale Valarie King Orfeu M. BuxtonThis unique volume advances the literature on sleep and health by illuminating the impacts of family dynamics on individuals' quality and quantity of sleep. Its lifespan perspective extends across childhood, adolescence, adulthood and older age considering both phenomena of individual development and family system dynamics, particularly parent-child and marital relationships. It extends, as well, to the broader contexts of social disparities in sleep as a significant health behavior. Emerging concepts and practical innovations include ancestral roots of sleep in family contexts, sleep studies as a lens for understanding family health, and methodologies, particularly the use of actigraphy technology, for studying sleep patterns in individuals and families. This rich area of inquiry holds significant keys to understanding a vital human behavior and its critical role in physical, psychological, and relational health and wellbeing. Among the topics covered: #65533; Sleep and development: familial and sociocultural considerations. #65533; Relationship quality: implications for sleep quality and sleep disorders. #65533; Couple dynamics and sleep quality in an international perspective. #65533; Family influences on sleep: comparative and historical-evolutionary perspectives. #65533; Sociodemographic, psychosocial, and contextual factors in children's sleep. #65533; Dynamic interplay between sleep and family life: review and directions for future research. Family Contexts of Sleep and Health Across the Life Course will advance the work of researchers and students in the fields of population health, family demography and sociology, sleep research and medicine, human development, neuroscience, biobehavioral health, and social welfare, as well as that of policymakers and health and human services practitioners.
The Family Cooks: 100+ Recipes to Get Your Family Craving Food That's Simple, Tasty, and Incredibl y Good for You
by Laurie DavidFor families, eating right has become a monumental challenge. Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying . . . and the key to happiness. Half of all our meals are now eaten outside the home. The result? Skyrocketing rates of heart disease and diabetes and unprecedented levels of childhood obesity. This crisis is movingly portrayed in author and activist Laurie David's new documentary (coexecutive produced with Katie Couric), Fed Up! Luckily, we have a solution: Studies have clearly shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. There is an exciting movement afoot that involves a skillet, a few good knives, and some fresh ingredients: Home cooking is making a comeback. In The Family Cooks, David inspires parents and kids to take control of what they eat by making it themselves. With her longtime collaborator, Kirstin Uhrenholdt, David offers more than 100 recipes that are simple, fast, "low in the bad stuff and high in the good stuff," and designed to bring kids into the cooking process. The authors also demystify cooking terms and break down basic prep techniques, creating stress-free meals that foster health, togetherness, and happy palates. The Family Cooks is the ideal companion for unseasoned chefs of all stripes, whether they're parenting or being parented.
The Family Experience of Dementia: A Reflective Workbook for Professionals
by Gary Morris Jack MorrisDementia not only affects the person presented with the diagnosis, but their family and friends too. This book provides practitioners with strategies to support the whole family and understand their dementia journey both pre- and post-diagnosis. This is facilitated through a series of activities and reflective prompts. There is also a dedicated chapter offering structured exercises for health and social care practitioners and students. The book introduces the Lawrence family, where Peter has been diagnosed with dementia, and provides perspectives from each family member, allowing practitioners to become acquainted with the lived experience of everyone involved. The reflective questions allow readers to become actively engaged to maximise their knowledge and understanding, and to better contextualize what the dementia experience feels like for family and friends. With its focus on the all-important lived experience of the whole family during the diagnostic process and beyond, this is essential reading for any practitioner working with people with dementia.
Family Gratitude Project: Raise a Thankful Child with 52 Fun Activities and Crafts for Every Season
by Joanna GrzeszczakA month-by-month guide to fostering an attitude of gratitude as a familyGratitude is a key component of happiness and mindfulness. But not only for adults. Children benefit greatly from learning, understanding and appreciating gratefulness. An interactive journal and activity book for parents and youngsters to enjoy together, A Year of Gratitude is the perfect tool for building a mindful foundation that will last a lifetime.Including 52 step-by-step activities with full-color photos, this book offers strategies for cultivating gratitude and strengthening parent-child bonds every week of the year. Discover a variety of fun, family-oriented projects and activities including Valentines Day Cookies, Family Gratitude Jars, DIY Thank You Cards, Nature Appreciation Walks, and much more!
The Family Guide to Aromatherapy: A Safe Approach to Essential Oils for the Holistic Home
by Erika GalentinMix up a happier home with aromatherapy recipes for the whole family. Full and busy households are a beautiful thing, but they can also create stress and chaos. The Family Guide to Aromatherapy is a complete, family-friendly reference for using essential oils at home to promote wellness and harmony. With safety at the forefront, this book teaches you how to use aromatherapy to benefit the whole family. Learn how to mix and properly dilute the right oils to help ease everything from acne and anxiety to indigestion and insomnia. The whole family can make blends to help with things like mood and confidence, and even make their own shampoo—with safe ingredients for all ages. The Family Guide to Aromatherapy offers: The real scoop—Learn the joy and benefits of essential oils, along with their honest limitations and potential risks. Aromatherapy for every life stage—Hundreds of recipes are sorted by age group, from prenatal to seniors. Safety first—Each chapter begins with watch-outs for the associated ages, and charts explaining which essential oils are safe, which to use in moderation, and which to avoid altogether. Handy references—You'll find pages to write notes, and a glossary of 30 common essential oils and their properties. Use aromatherapy to create a peaceful, pleasant, and safe environment for everyone.