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Free to Be Me
by Stasi EldredgeWho am I, really? How do I figure out what to do with my life? Does anybody really care about me? Why can't I be as pretty as her?Stasi Eldredge understands the doubts, struggles, and fears you are facing. She has been there! Now Stasi invites you to walk with her as she helps you understand the lies this world tries to sell you, and believe that God sees you as beautiful and worthy--right now. With honesty and grace, Stasi will help you see the hand of God in your story and trust Him with your every hope and dream.
Free to Grieve: Healing and Encouragement for Those Who Have Suffered Miscarriage and Stillbirth
by Maureen Rank"One-third of all women who conceive will have at least one miscarriage. This important book offers guidance for the sorrowing and helps them move on. It tackles the tough questions, including "Why did this happen?" and "Should we try again?" as well as exploring options for treatment and emotional healing. Free to Grieve has helped thousands of couples since it was first published nearly twenty years ago."
Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life
by Peter GrayOur children spend their days being passively instructed, and made to sit still and take tests--often against their will. We call this imprisonment schooling, yet wonder why kids become bored and misbehave. Even outside of school children today seldom play and explore without adult supervision, and are afforded few opportunities to control their own lives. The result: anxious, unfocused children who see schooling--and life--as a series of hoops to struggle through. In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know, but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth. To foster children who will thrive in today’s constantly changing world, we must entrust them to steer their own learning and development. Drawing on evidence from anthropology, psychology, and history, Gray demonstrates that free play is the primary means by which children learn to control their lives, solve problems, get along with peers, and become emotionally resilient. This capacity to learn through play evolved long ago, in hunter-gatherer bands where children acquired the skills of the culture through their own initiatives. And these instincts still operate remarkably well today, as studies at alternative, democratically administered schools show. When children are in charge of their own education, they learn better--and at lower cost than the traditional model of coercive schooling. A brave, counterintuitive proposal for freeing our children from the shackles of the curiosity-killing institution we call school, Free to Learn suggests that it’s time to stop asking what’s wrong with our children, and start asking what’s wrong with the system. It shows how we can act--both as parents and as members of society--to improve children’s lives and promote their happiness and learning.
Free Us from Bullying: Real Solutions beyond Being Nice
by Paul T. CoughlinMuch of what we believe about bullying isn’t true. An estimated twenty million oppressed children need our help today. A critical mission field awaiting Christians is to combat bullying and proclaim liberty to wounded children. To counter bullying, we must first understand some common misconceptions.•It is not necessarily true that bullies have low self-esteem and come from abusive homes.•It is not true that kids who aren’t bullied are indifferent to those who are.•Bullying is not a "school problem," and teachers are not the frontline defense.•Children who are bullied do not become stronger adults. Bullies cannot be stopped merely with more compassion and understanding. In fact, bullying stems from the same roots as racism, sexual harassment, and even genocide, and it requires people to combat it in similar ways that they combat other forms of oppression and injustice. We often think of combating injustice overseas, but we can combat a very real and dangerous injustice in our own neighborhoods. After more than a decade of working with tens of thousands of students, teachers, parents, and pastors, Coughlin knows that bullying represents the worst in human nature, but combating it promotes the best. Kindness and awareness—two buzzwords in today’s anti-bullying movement—will not end bullying on their own. They must be activated by courage, transforming bystanders into righteous, loving protectors of targets. When we join this mission of love and justice, we will become peacemakers who are blessed and called children of God (Matt. 5:9).
Free Verse
by Sarah Dooley<P>A moving, bittersweet tale reminiscent of Sharon Creech's Walk Two Moons set in a West Virginia coal-mining town <P>When her brother dies in a fire, Sasha Harless has no one left, and nowhere to turn. After her father died in the mines and her mother ran off, he was her last caretaker. <P>They'd always dreamed of leaving Caboose, West Virginia together someday, but instead she's in foster care, feeling more stuck and broken than ever. <P>But then Sasha discovers family she didn't know she had, and she finally has something to hold onto, especially sweet little Mikey, who's just as broken as she is. <P>Sasha even makes her first friend at school, and is slowly learning to cope with her brother's death through writing poetry, finding a new way to express herself when spoken words just won't do. <P>But when tragedy strikes the mine her cousin works in, Sasha fears the worst and takes Mikey and runs, with no plans to return. <P> In this sensitive and poignant portrayal, Sarah Dooley shows us that life, like poetry, doesn't always take the form you intend.
Free Your Child from Overeating: A Handbook For Helping Kids And Teens
by Michelle P. MaidenbergIs your child or teen overeating or overweight? Are you unsure how to help? You’re not alone. If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be—for your child and for you. Unhealthy eating habits put kids and teens’ well-being and self-confidence at risk. Something needs to change—but what? And how can you bring it up so they can really hear you? You may have tried to help your child—without much success—but you may be overlooking the root cause of their struggle with eating and exercise—their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen: Identify triggers, cravings, and self-sabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four P’s: predict, plan, put into action, and practice. It can be tempting to hope that your child’s overeating is “just a phase,” but the price of inaction is too high. Using Dr. Maidenberg’s 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!
Freebird
by Jon Raymond"Freebird is such a timely book. considering the current deep divisions between right and left. A new classic for the collapsing political landscape of America."--Kim Gordon, author of Girl in a Band The Singers, an all-American family in the California style, are about to lose everything. Anne is a bureaucrat in the Los Angeles Office of Sustainability whose ideals are compromised by a proposal from a venture capitalist seeking to privatize the city’s wastewater. Her brother, Ben, a former Navy SEAL, returns from Afghanistan disillusioned and struggling with PTSD, and starts down a path toward a radical act of violence. And Anne’s teenage son, Aaron, can’t decide if he should go to college or pitch it all and hit the road. They all live inside the long shadow of the Singer patriarch Grandpa Sam, whose untold experience of the Holocaust shapes his family’s moral character to the core. Jon Raymond, screenwriter of the acclaimed films Meek’s Cutoff and Night Moves, combines these narrative threads into a hard-driving story of one family’s moral crisis. In Freebird, Raymond delivers a brilliant, searching novel about death and politics in America today, revealing how the fates of our families are irrevocably tied to the currents of history.
Freedom
by Jonathan FranzenPatty and Walter Berglund were the new pioneers of old St. Paul, the gentrifiers, the hands-on parents, the avant-garde of the Whole Foods generation. Patty was the ideal sort of neighbor, who could tell you where to recycle your batteries and how to get the local cops to actually do their job. She was an enviably perfect mother and the wife of Walter's dreams. Together with Walter (environmental lawyer, commuter cyclist, total family man) she was doing her small part to build a better world. But now, in the new millennium, the Berglunds have become a mystery. Why has their teenage son moved in with the aggressively Republican family next door? Why has Walter taken a job working with Big Coal? What exactly is Richard Katz rocker and Walter's college best friend and rival still doing in the picture? Most of all, what has happened to Patty? Why has the bright star of Barrier Street become a very different kind of neighbor an implacable Fury coming unhinged before the street's attentive eyes? In his first novel since The Corrections, Jonathan Franzen has given us an epic of contemporary love and marriage. Freedom comically and tragically captures the temptations and burdens of liberty: the thrills of teenage lust, the shaken compromises of middle age, the wages of suburban sprawl, the heavy weight of empire. In charting the mistakes and joys of Freedom's characters as they struggle to learn how to live in an ever more confusing world, Franzen has produced an indelible and deeply moving portrait of our time.
Freedom: Letting Go and Embracing Christ (A Thrive Moms Bible Study)
by Kara-Kae James Ali PedersenMessy Morning. Busy days. Sleepless nights. Motherhood takes everything you’ve got—even when you’re on empty. Long days make it hard to find calm in the midst of chaos, but there is hope. With the Thrive Moms Bible Studies, women will discover an abundant life in Christ, throw off fear to take up the freedom Jesus died to give, and find rest in the midst of the never-ending busy. Each study encourages women to hold on to their relationship with the Lord. Titles include: Abundance: Discovering a Full Life in ChristFreedom: Letting Go and Embracing ChristRest: Finding Stillness in the Midst of Busy Designed for busy moms, each study’s six sessions include: Four easy-to-follow daily personal studiesOptions for weekly, community-building, group discussionScripture passagesThought-provoking questions with space for reflectionPrayer prompts
The Freedom Clause: A Novel
by Hannah SloaneWhat happens if you find your true love too soon? Could one night off a year save your marriage—or destroy it? In this bold and sexy debut, a young couple discovers that a little freedom has surprising consequences.&“A delicious novel . . . Nora Ephron fans will delight in this debut.&”—Amanda Eyre Ward, New York Times bestselling author of The JetsettersDominic and Daphne met in their first week of college, and they&’ve been happily married for three years. They love each other deeply but perhaps have become too comfortable, and their sex life isn&’t what anyone would call thrilling. So, on New Year&’s Day, Dominic blurts out a suggestion before it&’s fully worked out in his mind: what if they open up their marriage?Daphne reluctantly agrees—with conditions. They can sleep with one other person, one night a year, and the agreement has a five-year expiration date. It&’s not a total free-for-all on their vows, but an amendment. They call it the Freedom Clause.It isn&’t long before Daphne and Dominic find themselves—and their marriage—altered in unexpected ways. Embracing the spirit of the Clause, Daphne pushes herself to be more assertive in asking for what she wants. She begins chronicling her journey of self-discovery in an anonymous newsletter, sharing recipes inspired by her conquests, and soon realizes that one night off a year isn&’t a small change . . . it&’s a seismic one.Eventually, Daphne and Dominic are reconsidering everything—each other, their relationship, and themselves. Can they survive the Freedom Clause? Do they even want to?
Freedom Flight (Support and Defend)
by Patrick JonesHaving a parent return from military duty is a dream come true. But sometimes, coming home comes with problems. When Paige's mom returns from her final tour of Air Force duty, Paige couldn't be happier for things to go back to normal. But before long, Paige realizes her mom brought something else back with her—an addiction to pain pills. The irritable, medicated, zombie version of her mom isn't the person Paige wanted to come home. She'll try anything to get through to her mom and help her with her painful secret. But can Paige get her mom clean without ruining their relationship and her own ROTC dreams?
The Freedom in American Songs
by Kathleen WinterA Library Journal Key Indie Fiction Title, Fall 2014Meet Xavier Boland, the untouchable cross-dresser, who walks loose and carefree as an old Broadway tune. Meet Miss Penrice, a lost old woman forced by wartime to parent a child for the first time. Meet a Zamboni mechanic turned funeral porteur, Madame Poirer's lapdog (and its chastity belt), a congregation of hard-singing, sex-obsessed Pentecostals, and more. With The Freedom in American Songs, Kathleen Winter brings her unusual sensuality, lyrically rendered settings, and subversive humour to bear on a new story collection about modern loneliness, small-town gay teens, catastrophic love, and the holiness of ordinary life.Praise for Kathleen Winter"Utterly original."-O, The Oprah Magazine"Absorbing, earnest. . . . Beautifully written."-The New York Times Book Review"Her lyrical voice and her crystalline landscape are enchanting."-The New Yorker"Read it because it's a story told with sensitivity to language that compels to the last page, and read it because it asks the most existential of questions. Stripped of the trappings of gender, Winter asks, what are we?" - The Globe and Mail"She captures the way the truth both imprisons us and sets us free. . . . Simple, touching, real, absolutely convincing and sympathetic."-The Rumpus"A major writer."-Kirkus Reviews, starred review
Freedom Stone
by Jeffrey KlugerLillie's papa believed in freedom-for him, his family, and all the slaves on the Greenfog plantation. So when the Confederate Army promised freedom to the family of every slave who served in the Civil War-whether they came home or not-Lillie's papa decided he had to take the chance. But when Lillie's family got the news that her papa was killed, they weren't freed. The army claimed that Lillie's papa was a thief. Lillie knew that couldn't be true! Even worse, the master started making plans to sell off Lillie's little brother, Plato. With the help of an old slave, Bett, who bakes bread that bends time, Lillie travels to the battle during which her father died to find out the true story. Using a little magic of her own, Lillie rights a few wrongs and buys her family their freedom. This is a beautiful tale filled with magic and hope and love. .
The Freedom to Make Mistakes: A Portion from Packing Light
by Allison VesterfeltAllison Vesterfelt and her friend were just a few weeks into a 50-state road trip when their car broke down in Wyoming. Unsure of what to do, the two girls found themselves stranded in a small town and dependent on the help of strangers. Through the questions and uncertainty, they contemplated what it means to live life without regret and when it&’s worth it to live with less baggage.Read this small section of their road trip story, or find the whole story in Packing Light: Thoughts on Living Life with Less Baggage.Moody Collective Portions are short pieces of content taken from our full-length books. Our goal is to introduce our readers to a complete idea in a brief, concise, and inexpensive format. Most portions will take about 20 minutes to read.
The Freedom to Make Mistakes: A Portion from Packing Light
by Allison VesterfeltAllison Vesterfelt and her friend were just a few weeks into a 50-state road trip when their car broke down in Wyoming. Unsure of what to do, the two girls found themselves stranded in a small town and dependent on the help of strangers. Through the questions and uncertainty, they contemplated what it means to live life without regret and when it&’s worth it to live with less baggage.Read this small section of their road trip story, or find the whole story in Packing Light: Thoughts on Living Life with Less Baggage.Moody Collective Portions are short pieces of content taken from our full-length books. Our goal is to introduce our readers to a complete idea in a brief, concise, and inexpensive format. Most portions will take about 20 minutes to read.
Freedom's Promise: Ex-slave Families and Citizenship in the Age of Emancipation
by Elizabeth RegosinEmancipation and the citizenship that followed conferred upon former slaves the right to create family relationships that were sanctioned, recognized, and regulated by the laws that governed the families of all American citizens. Elizabeth Regosin explores what the acquisition of this legal familial status meant to former slaves, personally, socially, and politically.The Civil War pension system offers a fascinating source of documentation for this study of ex-slave families in transition from slavery to freedom. Because the provisions made to compensate eligible Union veterans and surviving family members created a vast bureaucracy--pension officials required and verified extensive proof of qualification--former slaves were obliged to reproduce and represent the inner workings of their familial relationships.Regosin reveals through both their personal histories and pension narratives how former slaves constructed identities as individuals and as family members while they negotiated the boundaries of "family" as defined by the pension system. The stories told by ex-slaves, their witnesses, and the government officials who played a role in the pension process all serve to provide us with a richer understanding of life for newly emancipated African Americans.
Freefall
by Ariela AnhaltLuke was not eager to accompany his best friend, Hayden, and the cocky new kid, Russell, up to the cliff that night. The plan was to watch Russell jump off the cliff into the lake--his initiation to the Briar Academy fencing team. But instead, after an angry confrontation with Hayden, Russell falls to his death. Now Hayden is in jail and the pressure is on Luke to report what he saw. But what did he see? An accident--or a murder? Luke has always followed Hayden's lead, but this is one decision he'll be forced to make on his own. And to do it, he must face the truth about his friendship with Hayden and his own painful past. This suspenseful and scandalous tale of rivalry, peer pressure, and finding the courage to take responsibility will have an impact on readers long after the last page.
Freefall
by Ariela AnhaltLuke was not eager to accompany his best friend, Hayden, and the cocky new kid, Russell, up to the cliff that night. The plan was to watch Russell jump off the cliff into the lake--his initiation to the Briar Academy fencing team. But instead, after an angry confrontation with Hayden, Russell falls to his death. Now Hayden is in jail and the pressure is on Luke to report what he saw. But what did he see? An accident--or a murder? Luke has always followed Hayden's lead, but this is one decision he'll be forced to make on his own. And to do it, he must face the truth about his friendship with Hayden and his own painful past. This suspenseful and scandalous tale of rivalry, peer pressure, and finding the courage to take responsibility will have an impact on readers long after the last page.
Freeing Finch
by Ginny RorbyFrom Ginny Rorby, the author of Hurt Go Happy, winner of ALA’s Schneider Family Book Award, comes Freeing Finch, the inspiring story of a transgender girl and a stray dog who overcome adversity to find love, home, and a place to belong.When her father leaves and her mother passes away soon afterward, Finch can’t help feeling abandoned. Now she’s stuck living with her stepfather and his new wife. They’re mostly nice, but they don’t believe the one true thing Finch knows about herself: that she’s a girl, even though she was born in a boy’s body. Thankfully, she has Maddy, a neighbor and animal rescuer who accepts her for who she is. Finch helps Maddy care for a menagerie of lost and lonely creatures, including a scared, stray dog who needs a family and home as much as she does. As she earns the dog’s trust, Finch realizes she must also learn to trust the people in her life—even if they are the last people she expected to love her and help her to be true to herself.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Freeing Your Child from Anxiety
by Tamar E. ChanskyAnxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. InFreeing Your Child From Anxiety,a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www. broadwaybooks. com
Freeing Your Child from Anxiety, Revised and Updated Edition
by Tamar ChanskyChildhood should be a happy, carefree time. Yet too many children are stressed-out and exhibiting symptoms of anxiety. In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier life.Parents everywhere want to know: What is normal? How can you know when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And how do you help your son or daughter break free from a pattern of fear and worry and lead a happy, productive life? Fortunately, anxiety is very treatable, and parents can do a lot to help get their children's emotional well-being back on track.Freeing Your Child from Anxiety contains easy, fun, and effective tools for teaching children to outsmart their worries and take charge of their fears. This revised and updated edition also teaches how to prepare children to withstand the pressure in our competitive test-driven culture. Learn the tips, techniques, and exercises kids need to implement the book's advice right away, including "How to Talk to Your Child" sections and "Do It Today" activities at the end of each chapter. These simple solutions can help parents prevent their children from needlessly suffering today--and ensure that their children have the tools they need for a good life tomorrow.
Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
by Tamar ChanskyFrom a leading clinical expert in the fields of child cognitive and behavior disorders, a new edition that addresses social media, bullying, suicide, and other challenges children and parents face todayIf unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Being constantly being overloaded with information from friends, classmates, teachers, parents, and the internet, children need tools and strategies for redirecting negative thoughts when they come. In Freeing Your Child from Negative Thinking, Dr. Chansky provides parents, caregivers, and clinicians with clear, concise, and compassionate guidance in equipping children and teens to overcome negativity. She thoroughly covers the underlying causes of children's negative attitudes and provides multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.Now, in this revised and updated edition, Dr. Chansky addresses the complex challenges that come with raising kids in a digital age--from navigating social media use to cyber bullying, as well as the grim reality of increased school shootings and suicides. This new edition also includes an expanded section on depression, the importance of healthy sleep, and the parent's role in their children's digital lives. With practical tools for parents to guide their children through these challenges, Freeing Your Child from Negative Thinking is the handbook all parents need to help their children cultivate emotional resilience.
Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
by Tamar E. ChanskyA leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.
Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents
by Tamar ChanskyIf you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis.Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites.Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip.From the Hardcover edition.
Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents
by Tamar E. ChanskyIf you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child.