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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You
by Ralph De La RosaHope for all those who want to meditate but feel they can't because they think too much.“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.” Familiar dilemma? These days just about all of us know we should be meditating, but that doesn’t make it any easier to sit down and face the repetitive thoughts careening around our brains—seemingly pointless, sometimes hurtful, nearly always hard to control. Rather than quitting meditation or trying to wall off the monkey mind, Ralph De La Rosa suggests asking yourself a question: If you were to stop demonizing your monkey mind, would it have anything to teach you? In a roundabout way, could repetitive thoughts be pointing us in the direction of personal—and even societal—transformation? Poignant and entertaining, The Monkey Is the Messenger offers a range of evidence-based, somatic, and trauma-informed insights and practices drawn from De La Rosa’s study of neuroscience and psychology and his long practice of meditation and yoga. Here at last—a remedy for all those who want to meditate but suppose they can’t because they think too much.
13 cosas que las mujeres mentalmente fuertes no hacen
by Amy MorinAutora del bestseller 13 cosas que las personas mentalmente fuertes no hacen. RECONOCE TU PODER, CANALIZA TU CONFIANZA Y ENCUENTRA TU VOZ PARA UNA VIDA LLENA DE SIGNIFICADO Y ALEGRÍA. ¿Qué significa ser una mujer mentalmente fuerte? La aparición de los movimientos #MeToo y #TimesUp ha despertado a la sociedad y ha alentado a las mujeres a encontrar su voz y reclamar su poder. Pero para hacer esto, las mujeres deben aprender a mejorar su propia fuerza mental. Contender con una serie de problemas difíciles, desde la igualdad salarial hasta la agresión sexual, exige dureza psicológica. En este libro crucial, la reconocida psicoterapeuta Amy Morin les enseña a las mujeres cómo fortalecerse y enfrentar los desafíos a través de 13 hábitos y estados mentales que las mujeres deben evitar para dominar su fuerza mental. Estos 13 principios probados les muestran a las mujeres cómo enfrentar problemas y situaciones difíciles para vivir sus mejores y más poderosas vidas. Con base en evidencias científicas y estudios de casos de sus propios pacientes, Amy muestra cómo la fortaleza mental puede provenir de cualquier parte, independientemente de tu carrera, tu situación social, tu matrimonio o tu vida familiar. ¡Alcanza tu fortaleza mental para crear una vida de auténtico significado y alegría!
Un extraño palpitar
by Mara Patricia CastañedaA veces el mágico deseo de tener un hijo debe enfrentarse a la respuesta helada del tiempo: la fertilidad se ha ido y sólo queda en el alma un extraño palpitar... Julieta Borbón es una atractiva mujer de 40 años y una profesionista exitosa, pasa sus días en la redacción de un periódico, en viajes constantes y escribiendo reportajes. Es independiente y vive feliz, hasta que un día despierta en su espíritu la inquietud de tener un hijo. Soltera y sin pareja, su vida de pronto se vuelve un deseo ferviente: ser madre, aunque para ello deba aprender duras lecciones de vida. Con historias terribles y conmovedoras sobre la maternidad, Mara Patricia Castañeda entrega en este libro el itinerario de una mujer que anhela embarazarse y los pasos inciertos, llenos de angustia, para lograrlo. Su personaje descubrirá que a veces la ciencia, con todos sus avances, puede ser muy fría e insensible, con métodos donde sólo es claro el negocio de espermas y óvulos, mientras las posibles madres, anhelantes y amorosas, sólo son una cifra, parte de una estadística. La autora comparte el torbellino emocional de Julieta, quien por primera vez se ve como una mujer vulnerable. En el camino a la concepción descubre que debe tenerse un amor infinito para procrear y que no puede tener un hijo sólo para llenar su sensación de vacío y soledad. Al tomar esta elección se reconoce como una mujer sensible y libre para tomar sus decisiones.
Cómo sanar tu ansiedad cuando nadie más puede hacerlo: Recuperar el balance de tu vida está en tus manos
by Amy B. Scher¡Vivir una vida relajada, alegre y saludable es posible! La ansiedad no es sólo miedo y no viene de la nada. De hecho, todo lo que crees saber sobre la ansiedad está a punto de cambiar. Este excepcional libro es un enfoque único, lleno de técnicas prácticas y orientación que ilustra una verdad profunda: la curación de la ansiedad es posible. Amy B. Scher, autora del bestseller Cómo sanarte cuando nadie más puede hacerlo, comparte sus métodos comprobados para abordar y curar la raíz de la ansiedad: cambiar creencias dañinas, calmar tu cuerpo y liberar la vieja energía emocional que te detiene. Este libro será tu guía a través de una serie de herramientas transformadoras y ejercicios fáciles de seguir que pueden cambiar tu vida rápidamente. Utilizando las poderosas técnicas creadas por Amy, así como su propia versión de la ampliamente popular Técnica de Liberación Emocional (TLE), aprenderás cómo dejar de lado el equipaje emocional no resuelto para que puedas convertirte en tu versión más saludable, relajada y alegre.
Cómo pelear con una hidra
by Josh KaufmanEnfrenta tus miedos. Materializa tus sueños y sé el héroe que estás llamado a ser. La Hidra no solo es un animal mitológico. Una Hidra, según esta iluminadora historia, es la representación del miedo y la incertidumbre que asaltan a todo aquel que inicia una empresa de gran envergadura, como poner un negocio propio o crear una obra de arte. Entonces, ¿cómo enfrentar un animal tan terrible al que al cortarle una cabeza le crecen dos más? Como bien indica el experto en productividad Josh Kaufman, los riesgos involucrados nunca pueden eliminarse del todo, pero pueden entenderse, anticiparse y mitigarse. Cómo pelear con una Hidra nos ofrece las herramientas de pensamiento necesarias para comenzar cualquier proyecto, armarnos de valor y salir a conquistar el éxito que merecemos obtener.
Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction
by Robert WeissThe number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with sex, porn, and love addiction typically have little understanding of this incredibly complicated disease. Sex Addiction 101 covers everything from what sexual addiction is and how it can best be treated, to how it affects various subgroups of the population such as women, gays, and teenagers. The book also provides sex addicts with strategies to protect themselves from the online sexual onslaught. Sex Addiction 101 is intended to enlighten the clinical population as well as actual sex addicts and their loved ones. Along with his mentor Patrick Carnes, Weiss has become the face of and driving force behind understanding and treating sex addiction; this book should be a core title in every addiction collection.
A todos, siempre: Amar en un mundo lleno de contratiempos y gente difícil
by Bob Goff¿Qué sucede cuando dejamos de preocuparnos por un mundo exigente lleno de personas problemáticas y, en cambio, simplemente empezamos a amarlas? En este nuevo libro, la continuación del fenómeno en ventas El amor hace, Bob Goff lleva a los lectores a un recorrido interesante, que transforma vidas; los transporta al secreto de una vida sin temores, limitaciones o preocupación.Cuando El amor hace apareció por primera vez en 2012, se hablaba de Goff como “el secreto mejor guardado del mundo”. Más de 800.000 ejemplares vendidos luego, ya no es un secreto. Pero Bob nunca deja de sorprender, y en A todos, siempre, la tan esperada continuación de El amor hace, revela lo que sucede cuando dejamos de preocuparnos por un mundo desafiante y repleto de gente difícil, y en su lugar simplemente los amamos: descubrimos la clase de vida abundante, libre y sin restricciones con la que siempre hemos soñado.Escrito en torno a la divertidísima y perspicaz historia de Bob, cada capítulo de A todos, siempre enseña una lección que Bob aprendió –en general de la manera más difícil– sobre lo que significa amar sin inhibición, inseguridad o limitación. Desde encontrar el número exacto de amigos hasta descubrir el lado positivo del fracaso, A todos, siempre señala el camino para personificar el amor haciendo lo inesperado, lo intimidante, lo aparentemente imposible. Ya sea que esté haciendo paracaidismo descalzo o haciéndose amigo de un hechicero ugandés, Bob irrumpe en la vida con un abrazo al prójimo ilimitado, tan contagioso como extraordinario. A todos, siempre revela cómo tú puedes hacer lo mismo.X
The Silva Mind control method
by Philip Miele; Jose SilvaSince "The Silva Mind Control Method" was first published in hardcover, over one million people (including top celebrities) have graduated from Mind Control training to use their minds at a deeper and more effective level, even in their sleep.
Seeing the Big Picture: Business Acumen to Build Your Credibility, Career, and Company
by Kevin CopeWhether you're on the manufacturing floor or sitting in the corner office, you can learn how to follow the drivers through to measurable results--conquering your fear of numbers. Using Kevin's simple explanations of the most important metrics presented in the income statement, the balance sheet, and the statement of cash flows.
Swim!: How a Shark, a Suckerfish, and a Parasite Teach You Leadership, Mentoring, and Next Level Success
by Walter BondA fascinating story about the power of networking, connection, and mentorship Written as an engaging parable, Swim! How a Shark, a Suckerfish, and a Parasite Teach You Leadership, Mentoring, and Next Level Success brings to life real-world challenges (and their solutions) and presents them in simple, yet powerful terms. The book explores the vital importance of networking, explores the steps that lead to successful networking, and explains why we need it. Swim! dives deep into the concepts of mentorship and the power of human connection. While too many business leaders spend their time obsessing about facts, figures, and the bottom line, it is more important for them to learn to manage relationships. Once attention shifts to relationships, businesses and careers can reach the next level of success. Written by a leading motivational speaker, this book offers ideas that can be applied to both personal and business life. Understand the importance of establishing habits and rituals Tap into the power of a positive mindset Discover the value of teamwork Learn to use intentional language about workplace culture Swim! is an entertaining book that highlights the significant concept of connecting and building relationships and includes the tools needed to become more self-aware about our roles and contributions in our industries.
The Case for Christmas: A Journalist Investigates the Identity of the Child in the Manger
by Lee StrobelWho was in the manger that first Christmas morning? Some say he would become a great moral leader. Others, a social critic. Still others view Jesus as a profound philosopher, a rabbi, a feminist, a prophet, and more. Many are convinced he was the divine Son of God. Who was he—really? And how can you know for sure? Consulting experts on the Bible, archaeology, and messianic prophecy, Lee Strobel searches out the true identity of the child in the manger. Join him as he asks the tough, pointed questions you’d expect from an award-winning legal journalist. If Jesus really was God in the flesh, then there ought to be credible evidence, including Eyewitness Evidence—Can the biographies of Jesus be trusted? Scientific Evidence—What does archaeology reveal? Profile Evidence—Did Jesus fulfill the attributes of God? Fingerprint Evidence—Did Jesus uniquely match the identity of the Messiah? The Case for Christmas invites you to consider why Christmas matters in the first place. Somewhere beyond the traditions of the holiday lies the truth. It may be more compelling than you’ve realized. Weigh the facts . . . and decide for yourself.
Life Without Lack: Living In The Fullness Of Psalm 23
by Dallas WillardLearn the secret of living with contentment, peace, and security.Pause for a moment and ask yourself what your life would be like if it were completely without fear? If you did not fear death. If you did not fear life and what it might bring. If you did not fear any man, or woman, or any living creature. Would you live differently?In this unique work of never-before-published teaching, Dallas Willard revolutionizes our understanding of Psalm 23 by taking this comfortably familiar passage and revealing its extraordinary promises: “The Lord is my shepherd, I shall not want.... I will fear no evil.” The psalmist claims to live without any need and without any fear. How is that possible?Written with Willard’s characteristic gentle wisdom, Life Without Lack reveals the secret to enjoying God’s presence and becoming utterly caught up in his abundant generosity. The more we practice living in his presence, the more we experience the peace and freedom from worry that is promised in the psalm. Based on a series of talks by the late author and edited by his friend Larry Burtoft and by his daughter, Rebecca Willard Heatley, Life Without Lack will forever change the way you understand and apply the most well-known passage in all of Scripture.
Straighter, Stronger, Leaner, Longer: A Head-to-Toe Strengthening, Stretching, and Pain-Relieving Program
by Renee Daniels Janice BillingsleyStop aches and pains with this effective new therapeutic exercise plan. <P> Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal trainer Renie Daniels presents her fullbody strengthening and alignment program for rehabilitating injuries and strengthening and toning bodies. She explains why proper alignment is the key to a strong, healthy body, and how our daily habits, from sitting at a desk at work to carrying a baby on one hip all day to spending long hours sitting behind the wheel of a car, can contribute to muscle weaknesses and misalignments, leading to aches and pains. <P> Straighter, Stronger, Leaner, Longer will help readers find relief by showing them how to assess their own posture and movements, which may be causing pain, and by providing them with a personalized exercise program to treat problem areas.
The Art of Stopping Time: Practical Mindfulness for Busy People
by Pedram ShojaiWe’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity—having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried. So how do we achieve this Time Prosperity? We learn to Stop Time. To do that, Shojai walks us though a 100-day Gong, which is based on the Chinese practice of designating an amount of time each day to perform a specific task. The ritual helps you become mindful, train your mind, instill new habits, and fundamentally transform your relationship with time. We can find moments of mental awareness while in the shower, eating a snack, listening to podcasts, and even while binge-watching our favorite TV shows.He shares how to use Gongs to reprogram your habits, reduce stress, increase energy, exercise the ancient practice of mindfulness, and become a master of your time. Whether you do one per day, a bunch at a time, or read the whole book in one sitting, practicing the Gongs is a dedicated act of self-love that snaps us out of our daily trance and brings the light of awareness to our consciousness. The more we practice, the more we wake up, and the better off we are.
Zest: How to Squeeze the Max out of Life
by Andy Cope Gavin Oattes Will Hussey‘ZEST’ equates to zing, enthusiasm, energy, gusto, eagerness, zeal and fervour. It also connotes a tang, a sharpness. It’s the opposite of bland. And Zest: How to Squeeze the Max out of Life is exactly that.It’s more than just a book on personal development. There are an awful lot of those. Zest is a catalyst, a spark that ignites your remembering of what makes you, in a word, you. It drives you to rethink, rejuvenate and reinvent. It also contains a touch of the revolutions. Have you, as a grown-up, fallen into the trap of becoming a Groan-up? You know you should try to make the best of things, but oftentimes you don’t know what your “best” is anymore. It’s strange. You used to know. What happened? Was it the years of social conformity? There is a whole beige generation out there – a generation that has lost its identity and forgotten who they once were – buried under the crushing, stifling facades of adulthood. If only there was a way to unearth your passions, recover the zest for life you once had. Maybe there is. Zest is a wake-up call for you to explore the formative moments that define your life. It challenges you to believe that your best days are still ahead, to search your soul, to shake things up and bask in the warmth of glorious individuality. Zest will help you: Explore the pivotal, defining moments in your life Examine both the good and bad experiences that define you Reconnect to the essence of who you are Embrace your quirks, qualities and peculiarities Determine to be the person you always wanted to be Zest is your permission to play, your licence to wreak the right kind of havoc. Moreover, it’s not about pretending to be someone you’re not, it’s about squeezing every last drop out of who you already are.
We Need to Talk: How to Have Conversations That Matter
by Celeste Headlee“WE NEED TO TALK.”In this urgent and insightful book, public radio journalist Celeste Headlee shows us how to bridge what divides us--by having real conversationsBASED ON THE TED TALK WITH OVER 10 MILLION VIEWS“We Need to Talk is an important read for a conversationally-challenged, disconnected age. Headlee is a talented, honest storyteller, and her advice has helped me become a better spouse, friend, and mother.” (Jessica Lahey, author of New York Times bestseller The Gift of Failure)Today most of us communicate from behind electronic screens, and studies show that Americans feel less connected and more divided than ever before. The blame for some of this disconnect can be attributed to our political landscape, but the erosion of our conversational skills as a society lies with us as individuals. And the only way forward, says Headlee, is to start talking to each other. In We Need to Talk, she outlines the strategies that have made her a better conversationalist—and offers simple tools that can improve anyone’s communication. For example: BE THERE OR GO ELSEWHERE. Human beings are incapable of multitasking, and this is especially true of tasks that involve language. Think you can type up a few emails while on a business call, or hold a conversation with your child while texting your spouse? Think again.CHECK YOUR BIAS. The belief that your intelligence protects you from erroneous assumptions can end up making you more vulnerable to them. We all have blind spots that affect the way we view others. Check your bias before you judge someone else.HIDE YOUR PHONE. Don’t just put down your phone, put it away. New research suggests that the mere presence of a cell phone can negatively impact the quality of a conversation. Whether you’re struggling to communicate with your kid’s teacher at school, an employee at work, or the people you love the most—Headlee offers smart strategies that can help us all have conversations that matter.
Where Authentic Leaders DARE: From Professional Competence to Inspiring Leadership
by Ruth SmithThis book demonstrates, complete with practical exercises, how to be successful in both your work and your personal life by becoming a truly authentic leader and empathic influencer. Above all, it shows you how to do this with the positive intention of successful, connected communication and through honouring the other person’s perspective. The book is of particular value to managers and leaders who are very proficient in their areas of expertise and are looking for ways to improve team and personal performance further by developing their leadership and authentic influencing skills. The book provides you with: Clear reasons why authentic leadership and empathic influencing will help in work and personal relationships. How to develop these influencing skills and remain authentic. The evidence, including the relevant neuroscience, as to why this is important. A 'how to' guide. If you are looking for some practical exercises to help develop authentic leadership, then you can go straight here.
La revolución de la quema de sostenes: ¿lo quemamos o no?
by Madhu RondaEste libro analiza bajo una nueva luz el caso de la revolucion radical femenina de 1968 que quemó artículos tales como sostenes, etc. Analiza en varios aspectos la prenda femenina del sostén, demostrando que se relaciona con el respeto y el adorno de las mujeres y que la protesta femenina realizada en 1968 durante el concurso de Miss Mundo difunde un mensaje sobre la libertad y la autonomía de las mujeres en oposición a las reglas dictadas por el bastión masculino desde los viejos tiempos. Finalmente, el libro presenta un apoyo progresista a las mujeres en su conquista de un mayor grado de libertad y no solo en relación al pequeño problema de los sostenes, y en oposición a que esto se trate de un problema singular. Se percibe que en gran medida las mujeres deben lograr el reconocimiento de su importancia y su autoridad con el tiempo.
Minimalismo: Um guia completo para a felicidade com menos (para iniciantes)
by Jefferson LarkHá tantas pessoas que são consumidas pela busca inscessante por dinheiro e poder. Eles estão sempre tentando encontrar uma maneira de possuir coisas sem sentido que não podem trazer a verdadeira felicidade e satisfação, e ao longo do processo, eles perdem coisas que são verdadeiramente valiosas. Eles acabam ficando sobrecarregados, deprimidos e sem propósito, apesar de tudo o que conseguiram. Minimalismo é um processo que envolve livrar-se de tudo o que não serve mais a propósito. Ele gira em torno de encontrar significado, valor e intenção em todos os aspectos da vida. Quando um minimalista decide seguir um caminho mais significativo, é lhe dada a capacidade de escapar das liberdades e constrições que ligam tantas pessoas a uma vida de descontentamento. O minimalismo é mal interpretado como o caminho dos monges. Na realidade, o minimalismo é o caminho para aceitar as coisas que trazem alegria e valor na vida e evitar as coisas que levam ao estresse. É um caminho de alegria e estabilidade.
La Auto disciplina: Guía de acción para completar lo que empezaste e incrementar la fuerza de voluntad y cambiar tu vida
by Heather Erwin¿Está teniendo problemas para ganar tracción en su vida? ¿Ha estudiado lo que le retiene? Este libro es una solución a su problema. La autodisciplina es el puente que une sus pensamientos y acciones para lograr cualquier cosa. Para tener éxito, usted tiene un conjunto de hábitos que le sirven y lo impulsan hacia el éxito. Este libro es una guía para hacer exactamente eso. Si está leyendo esta descripción, no dude y hágase un mal servicio al no invertir en sí mismo y en su futuro. ¿Qué le parece despertarse y saber inconscientemente que su mente, cuerpo y alma están conectados para tener un gran día? En lugar de sentirse perdido, agotado y agobiado en el momento en que se despierta, ahora se siente agradecido, emocionado y entusiasmado por todas las cosas maravillosas que van a suceder ese día. ¿Qué pasaría si todo lo que necesitara fueran unos cuantos hábitos sencillos que le ayudaran a dejar de postergar y a alcanzar fácilmente sus metas diarias? No esperes más para descubrir SU LLAVE a una vida nueva y mejor.
Il Tuo Altro Corpo
by Lisa WagmanAvete mai incontrato qualcuno e sentito immediatamente di conoscerlo? Perché i nostri sogni quasi non hanno senso? Perché alcune persone si sentono donna in un corpo maschile, o uomini in un corpo femminile? Queste sono solo alcune delle molte domande che potreste avere. “L’altro corpo” vi farà immergere in profondità nella vostra anima: *Anime gemelle, connessioni e guide – chi sono, e il vostro rapporto con loro. *Sogni – tre diversi tipi di sogni, e la loro rilevanza per la nostra anima. *Reincarnazione – il suo scopo, perché continuiamo a reincarnarci, e cosa vi dà il corpo.
Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety
by Lawlis Dr FrankStress relief that works from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show With his bestselling books, Frank Lawlis has brought psychological relief to millions. In his latest book, he addresses one of the most common challenges of everyday life - dealing with stress and anxiety. In Retraining the Brain, Dr. Lawlis clearly explains the neurological factors that make stress so traumatizing and lays out a powerful plan for changing our brains to improve the way we cope. The secret is to take advantage of our brain plasticity, our ability to essentially reprogram the way we think simply by following this forty-five-day program to change our behavior. Drawing on his work at his renowned clinic, Dr. Lawlis takes us through the different types of stressors and shows how we can apply the principles of brain plasticity to hardwire new, healthier response patterns. With its simple but effective exercises, Retraining the Brain offers an exciting new method for reducing stress and increasing our overall happiness. .
The Tao of Willie: A Guide to the Happiness in Your Heart
by Turk Pipkin Willie NelsonBorn in small-town Texas during the Depression, Willie Nelson was raised to believe in helping his neighbours and living without pretence. After many hard poorly-paid years as a songwriter Willie finally found his own voice - the gentle and honest sound which has made him an American icon. This is his guide to finding harmony in everyday life, featuring vignettes from each chapter of his long life along with his views on money, love, war, religion and cowboys. Willie's timeless insights sparkle with clarity; it's like having a one-on-one with the sage himself.
Fe: Una conexión con el poder de Dios
by Bill VincentFe: Una conexión con el poder de Dios es un libro innovador que provocará un nuevo nivel de fe en el mundo de hoy. Si es un nuevo cristiano o ya un viejo amigo de Dios, será verdaderamente bendecido por las enseñanzas simples de Bill Vincent contenidas en este libro. En su apasionante deseo de ver creyentes caminando en lo sobrenatural, Bill Vincent escribió este libro "Fe: una conexión con el poder de Dios" para sembrar creyentes dentro de dimensiones de manifestación espiritual. Bill experminetó la fe que enseña durante los diez primeros años de su ministerio. Todos estaban predicando el mensaje de la fe y Bill estuvo evitando ese tema durante los diez años de su ministerio. Estaba en su corazón que todo lo que se enseñaba acerca de la fe era demasiado simple y básico. A mediados del 2015 Bill se vio movido por Dios para predicar sobre la fe casi cada semana. Ahora, después de una larga anticipación para el lanzamiento fresco de este tema, esperamos que disfrute Fe: Una conexión con el poder de Dios
The Creative Tarot: A Modern Guide to an Inspired Life
by Jessa CrispinA hip, accessible, and practical guide for artists and creative people looking to tarot for guidance and inspiration in the tradition of The Secret Language of Birthdays and Steal Like an Artist.What if the path to creativity was not as challenging as everyone thinks? What if you could find that spark, plot twist, or next project by simply looking at your life and your art through a different lens? Written for novices and seasoned readers alike, The Creative Tarot is a unique guidebook that reimagines tarot cards and the ways they can boost the creative process. Jessa Crispin guides you through the intuitive world of the tarot to get those creative juices flowing again. Thought to be esoteric and mystical, tarot cards are approachable and endlessly helpful to overcoming creative blocks. Crispin offers spiritual readings of the cards, practical information for the uninspired artist, and a wealth of fascinating anecdotes about famous artists including Virginia Woolf, Rembrandt, and David Bowie, and how they found inspiration. With five original tarot spreads and beautiful illustrations throughout, The Creative Tarot is an accessible, colorful guide that demystifies both the tarot and the creative process.