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The Green Aisle's Healthy Juicing: 100 Recipes for a Lighter, Stronger, and More Vibrant You

by Michelle Savage

Fasting is a great way to cleanse the body. During a fast, the body’s natural processes change; waste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can mean your clarity and focus improves; your sense of strength, energy, and happiness increases; your food cravings minimize; and you may even lose weight. In this book, certified health coach Michelle Savage aims to help readers restart, reset, and reclaim their lives by offering two types of juice cleanses: a 7-day cleanse, perfect for those who want to jump in with two feet, and a 30-day cleanse, great for those who are a bit hesitant to commit or whose lifestyles cannot support the shorter approach. First, learn all about the benefits of juicing, detoxing, fasting, and cleansing and how to do it the right way. Then, start juicing! The Green Aisle’s Healthy Juicingr includes meal plans complete with recipes for both juices and light snacks and meals for whichever cleanse you choose.

The Green Aisle's Healthy Smoothies and Slushies: More Than Seventy-Five Healthy Recipes to Help You Lose Weight and Get Fit

by Michelle Savage

A recipe book of delicious drinks for every type of diet.Chocolate cheesecake, mango tango, and cinnamon toast. Broccoli boost, zucchini nut bread, and sweet and spicy apple. These are just a few of the energizing and nutritious drink recipes you can find in Michelle Savage's The Green Aisle's Healthy Smoothies and Slushies.This book is full of beverages that are tasty, healthy, and easy to make--all you need is a blender. All featured ingredients are easily found in grocery stores, at farmers' markets, or in specialty food stores--and some are even available on Savage's blog and website, BrowseTheGreenAisle.com.In addition to providing these recipes, which are sure to help you lose weight and maintain a healthy lifestyle, Savage also includes information on the following topics: Toxins, free radicals, and enzymes Probiotics Milk alternatives Meat dangers Coffee versus tea And much more!

Green Babies, Sage Moms

by Lynda Fassa

From the trailblazing founder of Green Babies organic clothing comes the very first guide for new mothers in raising a "green" family-and doing it simply and inexpensively. Filled with necessary and convenient advice that takes the reader from the first months of pregnancy and beyond, this indispensable book explains: - The safest ways to get the house ready for the baby - The best baby gear-from clothes to crib mattresses - Organic recipes for health-conscious breastfeeding moms - How to throw a green baby shower - The best solutions for storing breast milk safely - How to keep play areas safe from chemicals - How to handle the diaper dilemma: wash vs. toss - And much more!

Green Barbarians

by Ellen Sandbeck

THESE DAYS, WE WORRY ABOUT EVERYTHING: pandemic flu, global warming, contaminated toys, the purity of our foods and other products. The abundance of contradictory information out there can make you crazy. InGreen Barbarians, Ellen Sandbeck delivers necessary knowledge and sounds a clarion call to arms, urging us to step forward and make informed decisions in order to live happier, safer, and more environmentally responsible lives.

The Green Barbecue: Vegan & Vegetarian Recipes to Cook Outdoors & In

by Rukmini Iyer

Fire up the barbecue and grab your tongs—these 75 plant-forward recipes guarantee a flavorful and fun cookout! If you thought “meat-free” and “barbecue” were opposing concepts, think again: Rukmini Iyer’s collection of delicious grill recipes is delightfully plant-based. As a vegetarian, Iyer is always crafting knockout veggie-centered dishes that highlight the unique flavors and textures of plant-based cooking. At the grill, her creativity comes to life, from appetizers and salads to hearty mains and sweet treats. Her showstopping vegan and vegetarian BBQ dishes will take any cookout from standard to standout. Whether you’re looking for light bites, barbecuing on the go, preparing a flexitarian feast, or simply broadening your BBQ horizons, these recipes are simple and simply fantastic. Iyer’s menu includes: Griddled Cherries with Warm Goat Cheese, Crispy Barbecue Tofu Lettuce Wraps, Simple Sage & Onion Cannellini Burgers, Cinnamon Griddled Pineapple, and more. Complete with vibrant photos and inventive tips for using leftovers, this is a must-have for the plant-obsessed home cook.

The Green Beauty Rules: The Essential Guide to Toxic-Free Beauty, Green Glamour, and Glowing Skin

by Paige Padgett

A highly universal book that has something for everyone! Paige Padgett has been making me glamorously green and healthy for nearly a decade. Prior to working with Paige, I had never thought about chemicals in my cosmetics. But Paige explained that just like toxic chemicals in food, toxic chemicals in cosmetics are just as harmful to your body. We all want to be healthy, look beautiful, and feel sexy, but most people don't have the time to do a lot of sleuthing regarding products. Paige shows you step-by-step how to green your beauty routine and empowers you to make smart and affordable choices while keeping you gorgeous. — From the Foreword by Jillian MichaelsIn 2006, Paige Padgett revolutionized the beauty industry by launching an all-green makeup kit that was unheard of at the time, proving skeptics wrong when they said she couldn't create beautiful faces with chemically safe cosmetics. Paige is now considered the leading authority on green beauty. As she explains, "I believe in pretty, not parabens. I believe in high performance makeup without the environmental price."In The Green Beauty Rules, Paige brings the glamour of Hollywood into your home, showing readers how they can achieve killer looks without killer toxins and chemicals. Using a simple step-by-step beauty detox plan, Padgett guides readers through the decision-making process of what to try, what to toss, and what to buy. With everything from Paige's pro tips and must-haves, she shares insider secrets and practical strategies to make green beauty easy—like how to read labels, see through misleading buzzwords, and identify toxic chemicals that are prematurely aging your skin and harming you from the inside out. Through her own trial, error and real world application, Paige brings her findings from the field to save readers time, money, and energy. She cuts through the jargon and presents accurate information in a fun, user-friendly format, providing women the necessary tools to reduce their Cosmetic Footprint and live a more sustainable, healthier, and sexier lifestyle! The Green Beauty Rules is your clean beauty bible proving that green can definitely be glamorous.For readers who are new to the green beauty scene or already experimenting with eco-conscious makeup and skincare, this is the essential guide to clean cosmetics for a healthier future.

The Green City Market Cookbook: Great Recipes from Chicago's Award-Winning Farmers Market

by Rick Bayless Green City Market

Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception, the Green City Market has grown into one of the most popular destinations for finding organic and sustainable produce and products throughout the Midwest's extensive farm-to-table culinary movement.The Green City Market Cookbook is the first collection of recipes from the celebrity chefs, local farmers, loyal customers, and longtime vendors that make up the Green City Market community. Beautifully illustrated with full-color photography, the thoroughly tested recipes in this book represent a diversity of wonderful meals that can be created from the fresh, sustainable output of Midwestern family farms.Chicago's leading chefs, as well as other market regulars, have contributed recipes simple enough for the inexperienced cook but sufficiently enticing to satisfy the most discriminating gourmet. Organized by season, The Green City Market Cookbook provides eager readers with recipes that make use of fresh fruits and vegetables that come straight from the small regional farms that are the lifeblood of the farm-to-fork movement.

Green Computing and Predictive Analytics for Healthcare

by Sourav Banerjee, Chinmay Chakraborty and Kousik Dasgupta

Green Computing and Predictive Analytics for Healthcare excavates the rudimentary concepts of Green Computing, Big Data and the Internet of Things along with the latest research development in the domain of healthcare. It also covers various applications and case studies in the field of computer science with state-of-the-art tools and technologies. The rapid growth of the population is a challenging issue in maintaining and monitoring various experiences of quality of service in healthcare. The coherent usage of these limited resources in connection with optimum energy consumption has been becoming more important. The major healthcare nodes are gradually becoming Internet of Things-enabled, and sensors, work data and the involvement of networking are creating smart campuses and smart houses. The book includes chapters on the Internet of Things and Big Data technologies. Features: Biomedical data monitoring under the Internet of Things Environment data sensing and analyzing Big data analytics and clustering Machine learning techniques for sudden cardiac death prediction Robust brain tissue segmentation Energy-efficient and green Internet of Things for healthcare applications Blockchain technology for the healthcare Internet of Things Advanced healthcare for domestic medical tourism system Edge computing for data analytics This book on Green Computing and Predictive Analytics for Healthcare aims to promote and facilitate the exchange of research knowledge and findings across different disciplines on the design and investigation of healthcare data analytics. It can also be used as a textbook for a master’s course in biomedical engineering. This book will also present new methods for medical data evaluation and the diagnosis of different diseases to improve quality-of-life in general and for better integration of Internet of Things into society. Dr. Sourav Banerjee is an Assistant Professor at the Department of Computer Science and Engineering of Kalyani Government Engineering College, Kalyani, West Bengal, India. His research interests include Big Data, Cloud Computing, Distributed Computing and Mobile Communications. Dr. Chinmay Chakraborty is an Assistant Professor at the Department of Electronics and Communication Engineering, Birla Institute of Technology, Mesra, India. His main research interests include the Internet of Medical Things, WBAN, Wireless Networks, Telemedicine, m-Health/e-Health and Medical Imaging. Dr. Kousik Dasgupta is an Assistant Professor at the Department of Computer Science and Engineering, Kalyani Government Engineering College, India. His research interests include Computer Vision, AI/ML, Cloud Computing, Big Data and Security.

The Green Elephant: The Healthcare Provider's Essential Guide to Understanding and Addressing Medical Cannabis and CBD

by Matthew Fogel Elizabeth Fogel Jean-Paul Dedam

The Ultimate Resource for Cannabis-Based Therapy Backed by extensive research and medical expertise, The Green Elephant is the all-in-one guidebook for healthcare professionals looking to educate themselves on cannabis therapy to better provide guidance to their patients. Delving into the history, biology, chemistry, and pharmacological effects of cannabis and CBD-based therapy, The Green Elephant also explores the equally important areas of ethics in practice, cannabis&’ legal history, and current regulatory status — all to enable healthcare professionals to better serve their patients.The Green Elephant provides healthcare professionals with much-needed information on dosing instructions, potential drug interactions, long- and shortterm treatment plans, and much more. Cannabis therapy has the exciting potential to help millions of patients better manage their symptoms and enjoy a higher quality of life. The time has come for all healthcare professionals to discuss this green &“elephant in the room.&”

Green Exercise: Linking Nature, Health and Well-being

by Jules Pretty Jo Barton Rachel Bragg Carly Wood

The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature. This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates evidence from many different disciplines including physiology, ecology, psychology, sociology and the environmental sciences, and across a wide range of countries. It describes the impact of Green Exercise on human health and well-being through all stages of the lifecourse and covers a wide spectrum from cellular processes such as immune function through to facilitating human behavioural change. It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties. Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water. Chapters also integrate cross-cutting key themes which are relevant to all stages of the lifecourse and have significantly contributed to the Green Exercise research base, such as forest bathing and blue exercise. The book also explores the future of Green Exercise, the way in which research can be used to influence green design and planning and how health, social care and environmental agendas can be integrated to enable Green Exercise to be more widely used as a mechanism for improving health.

Green Fig and Lionfish: Sustainable Caribbean Cooking

by Chef Allen Susser

#1 New Release in Caribbean & West Indian Cooking - Savory and Sustainable Seafood RecipesA practical guide for cooking seafood: Bringing together the allure of the Caribbean Sea and Caribbean island life, this cookbook offers recipes for cooking with seasonal and unusual ingredients. While most of the recipes call for lionfish, the dishes are simple and flexible so any kind of seafood can easily be swapped in.Eat fresh, local cuisine: Cooking seasonally and locally takes advantage of the best-tasting ingredients at peak ripeness. Chef Allen Susser, dubbed the “Ponce de León of New Florida Cooking” by the New York Times, expertly and effectively teaches us how to blend the spices of the Caribbean into our cooking while using easy-to-understand techniques.Enjoy a meal that benefits the environment: The overbearing lionfish population has been threatening the balance of marine life and damaging coral reefs. By incorporating these delicious and nutritious fish into recipes, we can help ease the pressure on surrounding native fish and their fragile ecosystems.Explore new and exciting recipes in this cookbook full of Caribbean flavor. Discover in Green Fig and Lionfish: Sustainable Caribbean Cooking:70 environmentally-conscious recipes created by a James Beard Award-winning chef with years of culinary leadership and knowledge to shareA guide to simple and creative eating for those looking for new, healthy recipesDishes such as lionfish coconut ceviche, pan roasted lionfish with passionfruit, banana leaf grilled lionfish, and spicy lionfish tacos with mango chow chowLionfish recipes created by prominent James Beard Award-winning chefs such as Jose Andres, Eric Ripert, and Andrew ZimmernIf you’ve enjoyed recipes found in cookbooks such as The First Mess Cookbook, Good Fish, and Ziggy Marley and Family Cookbook, then you’ll love the flavorful creations found in Chef Allen Susser’s Green Fig and Lionfish: Sustainable Caribbean Cooking.

Green for Life

by Victoria Boutenko

People know that we should eat more greens, but rarely do any of us truly enjoy our kale or wheatgrass. For the first time in history an enjoyable way of consuming the necessary amount of greens has been created by blending the greens with fruit.

Green for Life

by A. William Menzin Victoria Boutenko

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well.Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to one's diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenko's recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.From the Trade Paperback edition.

Green Housekeeping

by Ellen Sandbeck

Want a low-maintenance bathroom that takes 30 seconds a day to clean? Need whiter whites that get whiter for free? Learn to live in a clean, healthy, more economical -- and Earth-friendly -- way with Ellen Sandbeck's Green Housekeeping, the must-have book for the twenty-first-century home. You will learn to maintain every part of your home -- from living room to septic tank, kitchen floor to bathroom sink -- using safe, simple cleansers and quick, preventative measures that will save you time and money, save your health, and save the planet.

Green Intelligence: Creating Environments That Protect Human Health

by John Wargo

We live in a world awash in manmade chemicals, from the pesticides on our front lawns to the diesel exhaust in the air we breathe. Although experts are beginning to understand the potential dangers of these substances, there are still more than 80,000 synthetic compounds that have not been sufficiently tested to interpret their effects on human health. Yale University professor John Wargo has spent much of his career researching the impact of chemical exposures on women and children. In this book, he explains the origins of society's profound misunderstanding of everyday chemical hazards and offers a practical path toward developing greater "green intelligence. " Despite the rising trend in environmental awareness, information about synthetic substances is often unavailable, distorted, kept secret, or presented in a way that prevents citizens from acting to reduce threats to their health and the environment. By examining the histories of five hazardous technologies and practices, Wargo finds remarkable patterns in the delayed discovery of dangers and explains the governments' failures to manage them effectively. Sobering yet eminently readable, Wargo's book ultimately offers a clear vision for a safer future through prevention, transparency, and awareness.

Green Kickstarts!: Metabolism Boosters for Detox and Weight Loss

by Ulrika Davidsson

Kickstart your happier, healthier life with 80 plant-based recipes and meal plans! These four detailed detox plans emphasize a nourishing, low-carb, plant-based diet paired with intermittent fasting to seriously kickstart your metabolism and cleanse your entire system—allowing your body a complete reset and boosting your weight loss and long-term health changes. You'll learn to make delicious recipes that keep you full for longer, utilizing tons of fresh ingredients including broccoli, eggplant, greens (lots of greens!), carrots, kale, apples, fresh herbs, nuts, seeds, berries, onions, garlic, beets, peppers, olives, and more! Would you like to eat greener food while at the same time giving weight loss and health a good kickstart? You can choose between four different programs offered: Detox, Vegetarian, Raw Vegan, and Juicing. Or, why not test several of them to see which one suits you best? Here are Ulrika Davidsson's greenest kickstarts, with accompanying meal schedules and more than 80 fresh recipes. Detox Kickstart (2 weeks) is well worth a try if you need to cleanse your body and give it a real reboot.Vegetarian Kickstart (2 weeks) is a good choice for those of you who are curious about low-carbohydrate vegetarian foods—and how this might change your body.Raw Vegan Kickstart (1 week) will suit those of you who&’d like to see what a raw food and vegan lifestyle might do for your weight and health.Juicing Kickstart (1 week) is good for those who wish to cleanse their body, lose excess weight, and feel more energetic.

Green Kids, Sage Families

by Lynda Fassa

The official guide to organic parenting for the toddler stage and beyond?from the author of Green Babies, Sage Moms. Green living starts at home?where small changes can vastly improve family life. When little ones start exploring, parents want to give them a healthy, green world?at home, at school, and beyond. Jam-packed with helpful, money-saving advice, this book includes sections on: ? Eco-friendly toys, home repairs, holidays, and birthdays ? Pesticides?on the lawn and in food ? How to get a school to go green ? What to ban from house and garden ? What?s really in a food label ? Breaks for Mother Earth?going green while saving green ? And much more! With tips that will actually save parents money, this guide shows them how to go green while protecting both their children and the planet their children will inherit. .

Green Kids, Sage Families

by Vanessa Williams Lynda Fassa

The official guide to organic parenting for the toddler stage and beyond?from the author of Green Babies, Sage Moms. Green living starts at home?where small changes can vastly improve family life. When little ones start exploring, parents want to give them a healthy, green world?at home, at school, and beyond. Jam-packed with helpful, money-saving advice, this book includes sections on: ? Eco-friendly toys, home repairs, holidays, and birthdays ? Pesticides?on the lawn and in food ? How to get a school to go green ? What to ban from house and garden ? What?s really in a food label ? Breaks for Mother Earth?going green while saving green ? And much more! With tips that will actually save parents money, this guide shows them how to go green while protecting both their children and the planet their children will inherit.

Green Living Book (The Everything )

by Diane Gow McDilda

Want to learn more about organic food? Curious about alternative power sources? Want to do your part to help save the environment? The way that you live, work, travel, eat, drink, and dress affects the earth and the environment-and this concise, eye-opening book gives you all the tools you need to live a "green" lifestyle. The Everything Green Living Book shows you how to: Get involved in Earth Day through grassroots efforts or volunteering; Build or buy a green house; Use and select nontoxic cleaning supplies; Reap the benefits of organic foods; Utilize nonpollutant modes of transportation; Recycle more efficiently and find all-natural clothing and personal care items; Educate your children on the green lifestyle. This Earth-conscious manual is your introduction to the green lifestyle-so you can help the Earth prosper for another 4.5 billion years!

Green Magic: The Sacred Connection to Nature

by Ann Moura

Author of the best-selling Green Witchcraft series presents a guide to understanding the mechanics of natural energies and how to use them in magical practices. Chapters on spell creating and casting; correspondences; preparation for spellwork; manipulating magical energy; purpose and method of magical work; inner magic; components of spell crafting; and magical practice.

Green Mama: Giving Your Child a Healthy Start and a Greener Future

by Manda Aufochs Gillespie

From choosing environmentally friendly diapers to identifying the hidden toxins in children’s food, cribs, car seats, and toys, Green Mama discusses topics that are vitally important to new parents. What are the most pressing problems facing new parents today? As the world has become increasingly more complicated, so has parenting. We are concerned about pervasive toxins in the environment and anxious to raise our children in ways that will protect them as well as safeguard our already fragile world. Manda Aufochs Gillespie, the Green Mama, shares what today’s science and Grandma’s traditional wisdom tell us about prenatal care for mothers-to-be, breastfeeding, detoxifying the nursery, diapering, caring for baby’s skin, feeding a family, and healthy play — redefining the basics of parenting for today’s world. With an upbeat tone, stories of parents who have been there, real-world advice for when money matters more, and practical steps geared toward immediate success, The Green Mama engages and guides even the busiest, most sleep-deprived parent. The Green Mama helps parents become what they were always meant to be: experts on the care of their own children.

Green Mama-to-Be: Creating a Happy, Healthy, and Toxin-Free Pregnancy

by Manda Aufochs Gillespie

“I wish I’d known that when I was pregnant!” It’s a feeling all parents know: wanting to keep our children safe and thriving in an ever-changing world. What happens during pregnancy sets the stage for the rest of a child’s life, so the Green Mama is here to help make this period healthier, happier, and safer for both mother-to-be and baby. Swollen ankles? Difficult birth? Postpartum depression? Most expectant parents think, It won’t happen to me! But from conception through to birth, families today aren’t getting what they expect — or expecting what they get. The Green Mama explores a variety of sources, from the latest scientific and medical research and advice to traditional wisdom, to find out what issues, decisions, and avoidable dangers have the greatest impact on our children’s health. She brings together this combined wisdom to demystify epigenetics, the microbiome, a healthy pregnancy diet, toxin-free living, pregnancy exercises, herbal remedies, natural birth, healthy postpartum care, and many of the other mysteries of modern birth and parenting. Through gentle guidance, humour, and a trove of specific advice from dependable sources, Green Mama-to-Be is the essential guide for today’s mothers- and fathers-to-be.

Green Medicine

by Larry Malerba

According to Dr. Larry Malerba, modern medicine has perfected the short-term technical repair of the physical body at the expense of the long-term psychological and spiritual well-being of the whole person. In Green Medicine he examines this issue and provides a realistic blueprint for wellness and a valuable guide for those seeking deeper and more lasting healing. Written in an accessible style, the book draws on a rich range of fields--physics, philosophy, Jungian thought, shamanism, alchemy, Eastern thought, Western esotericism, sustainability, orthodox medicine--to create a green medical paradigm that represents a powerful integrative medical perspective.Dr. Malerba interweaves case histories from his own practice with innovative concepts from alternative and Western medicine in order to address a number of crucial questions: * What are the personal and environmental costs to the overuse of pharmaceutical drugs?* Is conventional medicine as scientific as it claims to be?* How can conventional doctors and alternative healers begin to work together? * How can individuals transform medicine and become participants in their own healthcare? Green Medicine offers a practical and philosophical basis for building a viable green alternative that draws on the inherent unity of body, heart, mind, soul, and nature.From the Trade Paperback edition.

The Green Medicine Chest: Healthy Treasures for the Whole Family

by Judith Boice

The Nautilus Book Award–winning, comprehensive guide to natural, family health care remedies, by a naturopathic physician and acupuncturist. Are pharmaceutical drugs making you or your family sick? Do you want to use safe, earth-friendly medicine? Do you know how to effectively use supplements and natural remedies to build optimal health? Sixty-six percent of the U.S. population consults alternative health care providers, and over seventy percent take supplements. But many people don&’t know how to use these methods effectively.The Green Medicine Chest offers a well-organized, straightforward guide for effectively using natural remedies, reducing your doctor bills, and improving your overall health. This family health companion shows you how to address: acne, bed-wetting, childhood vaccinations, colds, depression, diabetes, fatigue, food allergies, headaches, insomnia, low libido, low thyroid, menstrual cramps, prostatitis, teething, and much more.&“Both scholarly and soulful, bot intellectual and entertaining, this gem of a book has inspiring information for general readers, as well as enough scientific rigor to appeal to health care professionals. Keep this on hand in the family library, or on the waiting room table for your patients. Highly recommended!&” —Dr. Jillian Stansbury, N.D.&“Reads like a good collection of short stories. Dr. Boice has such a warm and friendly voice, and the information she relays is thorough and practical in every sense of the word. I keep The Green Medicine Chest close at hand so when I hear the first sneeze, complaints of fatigue, or of encounters with poison ivy, I can come to the rescue with the types of treatments I prefer.&” —Leigh Fortson, author of Embrace, Release, Heal

The Green Pharmacy: New Discoveries In Herbal Remedies For Common Diseases And Conditions From The World's Foremost Authority On Healing Herbs

by James A. Duke

Many diseased and conditions for which we turn to modern medicine can also be treated naturally with healing herbs, medicinal food, other natural remedies--and these treatments can be safer, less expensive and possibly even more effective than traditional methods. Let Dr. James Duke, the world's leading authority on healing herbs, leads you through the vast world of natural remedies--from Anise for Asthma to Violet for Varicose Veins, and everything in between. With just a few trips to the health-food store, the supermarket, or your own backyard--and with the help of Dr. Duke--you'll have everything you need to create your own Natural Medicine Cabinet.

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