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Slow Death by Rubber Duck Fully Expanded and Updated: How the Toxicity of Everyday Life Affects Our Health
by Rick Smith Bruce LourieThe landmark book about the toxicity of everyday life, updated, revised and re-issued for its 10th anniversary, along with the experiments from Smith and Lourie's second book, Toxin Toxout.It's amazing how little can change in a decade. In 2009, a book transformed the way we see our frying pans, thermometers and tuna sandwiches. Daily life was bathing us in countless toxins that accumulated in our tissues, were passed on to our children and damaged our health. To expose the extent of this toxification, environmentalists Rick Smith and Bruce Lourie offered themselves to science and undertook a series of over a dozen experiments to briefly raise their personal levels of mercury, BPA, Teflon and other pollutants. The ease with which ordinary activities caused dangerous levels to build in their bodies was a wake-up call, and readers all over the world responded. But did government regulators and corporations? Ten years later, there is good news. But not much. Concise, shocking, practical and hopeful, this new combined edition of one of the most important books ever published about green living will put the nasty stuff back where it belongs: on the national agenda and out of our bodies.
Becoming a King: The Path to Restoring the Heart of a Man
by Morgan SnyderMorgan Snyder&’s Becoming a King unabashedly speaks directly to men, teaching them the life-changing truth about the power that God intends for them to responsibly step into for his kingdom, while also giving women an honest peek behind the curtain into the lives and hearts of the men they know and love.It is God&’s design, desire, and intention to empower humans and entrust them to participate in the ongoing creativity of the universe. Yet a look at our history and the world around us shows that the story of most men is being entrusted with power and having that power bring harm to themselves and those under their care.What&’s gone wrong? When can you entrust a man with power?In Becoming a King, Morgan Snyder shares that when we take a deeper pass at the external problems around us, we begin to see the problems within our souls. Yet Morgan suggests there is hope in an ancient path that leads men to become trustworthy kings.Journey with Morgan as he walks alongside men (and the women who love and encourage them) to rediscover this path of inner transformation. Becoming a King is an invitation into a radical reconstruction of much of what we&’ve come to believe about God, ourselves, and the meaning of life. It&’s an invitation to a rare and remarkable fellowship of like-hearted kings and an honest conversation about what power and responsibility look like for men in our world today.Traveling the path isn&’t cheap. It isn&’t easy. It isn&’t quick.<p style="text-shadow: transparent 0px 0px 0px, rgba(0, 0, 0, 0.68) 0px 0px 0px !important; font-variant-ligatures: normal; font-var
The Queer Eye Guide: How to Love Yourself the Fab Five Way
by Penguin WorkshopThis insightful and detailed guide will help middle schoolers and high schoolers survive adolescence . . . with style!Whether you're craving some advice on after-school snacks or what to wear to prom, looking for a bedroom make-better, or searching for ways to work what you've got to become your best self, get ready to celebrate all the things that make you you with a little help from The Fab Five!
Great Leaders Live Like Drug Addicts: How to Lead Like Your Life Depends on It
by Michael Brody-WaiteWhat if you learned that to lead well, you&’d need to live like a drug addict?During treatment for drug addiction, Michael Brody-Waite learned three principles that became the difference between life and death: Practice rigorous authenticity Surrender the outcome Do uncomfortable work Leaving rehab, Michael entered the workplace where he was shocked to see most business leaders doing what he had been taught would kill him. He began to see striking similarities between drug addiction and what he calls &“mask addiction.&” Leaders everywhere were hiding their authentic selves in order to get what they wanted. They were doing things like: Saying yes when they could say no Hiding their weaknesses Avoiding difficult conversations Holding back their unique perspectives Instead of chasing drugs, leaders were chasing professional, financial, and social success from behind a mask—to the detriment of themselves and the people around them. Thanks to his recovery, Michael&’s three principles gave him an unlikely competitive advantage throughout his career, resulting in a level of success unexpected for a &“drug addict.&” In Great Leaders Live Like Drug Addicts, Michael explains what drug addicts do to recover and provides a step-by-step program you can use to break free from your mask addiction to thrive in both work and life. He equips you with the tools you need to live and lead mask-free—tools to enable you to stop following others, lead yourself, and become one of the dynamic, growing, authentic leaders this world desperately needs.
How to Be Sick: Your Pocket Companion
by Toni BernhardThe must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals.You won&’t be alone when you have this pocket-sized treasure of transformative practices, written by beloved bestselling author Toni Bernhard. In 2001, Toni got sick and never recovered. As she faced the confusion, frustration, and despair of a life that was suddenly severely limited, Toni had to learn how to be sick. In this easy-to-use, easy-to-carry book, Toni shares practices from her bestselling classic How to Be Sick and also offers new suggestions and strategies for coping with a life impacted by chronic pain and illness. Because the book is organized by specific challenges, you can immediately find practices that can help when they&’re needed most. With this book in hand, you will discover the experiential wisdom that has helped Toni live a life of equanimity, compassion, and joy, despite her physical and energetic restrictions—and, sometimes, because of them. In the pages of this loyal companion, you&’ll find help, solace, and inspiration, no matter what life challenge you&’re facing.
Firefighter Zen: A Field Guide to Thriving in Tough Times
by Hersch Wilson&“Be brave. Be kind. Fight fires.&” That&’s the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. Every life contains the unexpected and the unwelcome. How you cope with those inevitable events, more than the events themselves, defines the quality of your life. Firefighter Zen is an invaluable guide to meeting every day with your best calm, resilient, and optimistic self.
Relaciones emocionalmente sanas - Día a día: Una jornada de 40 días para cambiar profundamente tus relaciones
by Peter ScazzeroEn este revolucionario libro devocional, Peter Scazzero reintroduce y desarrolla la antigua disciplina espiritual del Oficio Diario. La premisa básica es simple: los cristianos deben pausar intencionalmente dos veces al día para estar con Dios, de modo que la práctica de la presencia de Dios sea una realidad en sus vidas.Con el mismo ritmo poderoso que el devocional Espiritualidad emocionalmente sana, cada día presenta dos oficios: mañana/mediodía y mediodía/noche, donde cada devocional reflexionará sobre temas de relaciones emocionalmente sanas, como clarificar las expectativas, escuchar con empatía y jugar limpio. Los lectores serán guiados a una práctica de transformación que profundizará su caminar diario con Jesús.
The Way of Gratitude: A New Spirituality for Today
by Galen GuengerichA leading minister offers an inspiring guide to living a meaningful life by embracing the power of gratitude.&“Galen Guengerich&’s wise and tender words about belonging, connection, and gratitudeare like keys to unlock our hearts, give us courage, and call us into the kind ofrelationships and community we are all longing for.&”—Elizabeth Lesser, bestselling author of Broken Open Galen Guengerich, the charismatic, brilliant leader of one of the nation&’s most prominent Unitarian Universalist congregations, All Souls in New York City, shares with readers his wisdom on how to lead a purposeful and joyful life through the practice of gratitude. When Guengerich was in his midtwenties, he left the Conservative Mennonite Church, the faith of his upbringing. The prospect of venturing out on his own was daunting, but he needed to find the way of life that was right for him. For Guengerich, transcendence is not limited to experiences of the divine; it can also be reached through gratitude&’s ability to take us beyond ourselves and create connection to others and the universe. Through his personal story, poems that resonate with his spiritual message, and guided spiritual practice, including &“gratitude goals,&” this book helps readers discover how the way of gratitude can make them happier and healthier, and provide a new sense of belonging, not only to the universe as a whole but also to themselves.
Stripped Down: How Burlesque Led Me Home
by Anna Brooke“I didn’t want to think about spiritual woo-woo or goddesses or mindfulness. But Legs, without even deliberately intending to, led me to see that all those things supported my individuality while helping me be of more service to my students. She led by example, keeping her sharp sense of humor even as she maintained her kindness and sensitivity.” - Jo Weldon, Headmistress of the New York School of Burlesque and author of The Burlesque Handbook Stripped Down is about one woman’s journey into deeper levels of acceptance and love of herself through the powerful art form of burlesque. When she was young, she “felt adrift...like I was water, taking the shape of whatever container I was currently poured into." Like many, she felt anxious around her appearance, struggling with an eating disorder and toxic beauty standards. When Anna discovers a vibrant form of self-expression in the most unlikely of places, the rest of her life begins. She explores her growth and development through the book, but even more: in sharing her story, she can teach every reader the same things she learned. Chapters include: • Why This and Why Me?• Burlesque the Beginning: The Celebration of the Sensual, Sacred Feminine• The Myth of Separation: How Being "Not Enough" Led Me to Burlesque• Hiding the Magic: Fear and Limitations of the Female Form & Feminine Energy• Judgment: Releasing the Ties that Bind• Burlesque as Medicine: The Revolution Starts Within• Making Peace with the BodyAnna, through her alter ego Legs Malone, explores what creates limitations - money, power, misogyny, trauma, systemic racism, shame - to help the reader break free. By saying yes to the messages that lie deep in her heart, she shows us how the opinions, judgments and fears of others fall away as her unexpected path emerges - and how you can do it too, with or without burlesque. As she says so eloquently in Stripped Down, "When one person makes the brave choice to own their joy and honor their unique voice, it acts as a giant game of dominoes. Inspiration and recognition build and resonate with each dropped and fallen thought of not-enoughness."If Yes Please, Year of Yes and Girl, Wash Your Face had a baby birthed by Dita von Teese, it would be this book.
Pay Attention: A Lifestyle Guide
by Love Dorsey Katrina Fair Terry WilliamsNot your boring self help book, but instead a lifestyle guide that motivates the reader to take control of their life. Every chapter requires self evaluation before moving forward. Have a pen handy. Reader Be aware this book contains profanity.
Discovering Your Soul Signature: A 33-Day Path to Purpose, Passion & Joy
by Panache DesaiAn invitation to change the energy that surrounds you, find the harmony that comes with self-acceptance, and, in the process, discover your life's purpose and the boundless possibilities that await you. Your soul signature is your spiritual DNA--it is who you are at your core, the most authentic part of you, your singular contribution to this world. And yet we reject our authentic selves. We allow our soul signature to become blocked by any number of emotional obstacles that life throws in our path: anger, fear, guilt, shame, sadness, despair. Any or all of these feelings overtake us and create a density, a heaviness that doesn't permit us to embrace who we truly are, deep inside. We are energetic beings, Panache Desai reminds us, and emotions are energy in motion. When we are blocked we feel unworthy, less than, unloved, incomplete. In Discovering Your Soul Signature, Panache invites us on a 33-day path of meditations--short passages to be read at morning, noon, and night that are designed to dismantle the emotional burden that holds us back and open us up to changing our lives. Through this distilled, poetic, practical, and inspiring course, he invites us to live a life of authenticity, to rediscover purpose and passion, and to believe from our soul in the possibility of all things.From the Hardcover edition.
Waking Up to the Dark: Ancient Wisdom for a Sleepless Age
by Clark Strand Will LytleIn the tradition of Thomas Merton's spiritual classic. The Seven Storey Mountain or Thomas Moore's Care of the Soul, Waking Up to the Dark is a deeply resonant and personal project--a modern gospel that is an investigation of the relationship between darkness and the soul. The darkness Clark Strand is talking about here is literal: the darkness of the nighttime, of a world before electricity, when there was a rhythm to life that followed the sun's rising and setting. Strand here offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture. He argues that the insomnia so many of us experience as "the Hour of the Wolf" is really "the Hour of God"--a wellspring of rest and renewal, and an ancient reservoir of ancestral wisdom and inspiration. And in a powerful yet surprising turn, he shares with us an urgent message for the world, received through a mysterious young woman, about the changes we all know are coming. Waking Up to the Dark is a book for those of us who awaken in the night and don't know why we can't get back to sleep, and a book for those of us who have grown uncomfortable in real darkness--which we so rarely experience these days, since our first impulse is always to turn on the light. Most of all, it is a book for those of us who wonder about our souls: When the lights are always on, when there is always noise around us, do our souls have the nourishment they need in which to grow?
Do You Really Need It?: One Question to Free You Financially
by Pierre-Yves McsweenDecisions, decisions... Whether you're considering the latest tech or a new car, a destination wedding or buying a house, this runaway #1 Quebec bestseller says it all comes down to just one question: do you really need it? This common-sense guide by a CPA and journalist combines a fresh approach with sound advice and a good dose of humour--proving that having the right attitude to money is one of the keys to happiness.Do you need it? Do you really need it? Pierre-Yves McSween applies this simple question to all the decisions that have a direct effect on our bank accounts. Do You Really Need It? holds up a mirror to our life choices and their consequences. McSween questions our spending habits and assumptions, stressing the need for a fresh outlook on building financial flexibility. Mixing sound advice with humour and a touch of philosophy, McSween looks at some forty different topics, questioning what you Really Need: credit cards, brand-name products, a new car (or a used one), marriage, kids, life insurance, RRSPs and TFSAs, vacations, a will. In each chapter McSween makes his case and ends with his summary of whether you do, in fact, REALLY need it. Do You Really Need It? covers money matters with zero BS and no holds barred, offering clever strategies for you to question consumerist impulses and fill in your financial knowledge gaps. McSween seeks first to define the behaviour of a responsible citizen; and then to show readers how to achieve a little more freedom in their lives--something they really, truly need.
Collaborative Intelligence: Thinking with People Who Think Differently
by Dawna Markova Angie McarthurA breakthrough book on the transformative power of collaborative thinking Collaborative intelligence, or CQ, is a measure of our ability to think with others on behalf of what matters to us all. It is emerging as a new professional currency at a time when the way we think, interact, and innovate is shifting. In the past, "market share" companies ruled by hierarchy and topdown leadership. Today, the new market leaders are "mind share" companies, where influence is more important than power, and success relies on collaboration and the ability to inspire. Collaborative Intelligence is the culmination of more than fifty years of original research that draws on Dawna Markova's background in cognitive neuroscience and her most recent work, with Angie McArthur, as a "Professional Thinking Partner" to some of the world's top CEOs and creative professionals. Markova and McArthur are experts at getting brilliant yet difficult people to think together. They have been brought in to troubleshoot for Fortune 500 leaders in crisis and managers struggling to inspire their teams.When asked about their biggest challenges at work, Markova and McArthur's clients all cite a common problem: other people. This response reflects the way we have been taught to focus on the gulfs between us rather than valuing our intellectual diversity--that is, the ways in which each of us is uniquely gifted, how we process information and frame questions, what kind of things deplete us, and what engages and inspires us. Through a series of practices and strategies, the authors teach us how to recognize our own mind patterns and map the talents of our teams, with the goal of embarking together on an aligned course of action and influence.In Markova and McArthur's experience, managers who appreciate intellectual diversity will lead their teams to innovation; employees who understand it will thrive because they are in touch with their strengths; and an entire team who understands it will come together to do their best work in a symphony of collaboration, their individual strengths working in harmony like an orchestra or a high-performing sports team.Praise for Collaborative Intelligence "Rooted in the latest neuroscience on the nature of collaboration, Collaborative Intelligence celebrates the power of working and thinking together at the highest levels of business and politics, and in the smallest aspects of our everyday lives. Dawna Markova and Angie McArthur show us that our ability to collaborate is not only a measure of intelligence, but essential to solving the world's problems and seeing the possibilities in ourselves and others."--Arianna Huffington "This inspiring book teaches you how to align your intention with the intention of others, and how, through shared strengths and talents, you have every right to expect greatness and set the highest goals and expectations."--Deepak Chopra "Everyone talks about collaboration today, but the rhetoric typically outweighs the reality. Collaborative Intelligence offers tangible tools for those serious about becoming 'system leaders' who can close the gap and make collaboration real."--Peter M. Senge, author of The Fifth Discipline"Building collaborative intelligence by putting the concepts in this book into action with my executive team was one of the most critical variables to our success."--Jeff Dunn, CEO, Bolthouse FarmsFrom the Hardcover edition.
Every Time I Find the Meaning of Life, They Change It: Wisdom of the Great Philosophers on How to Live
by Daniel Klein"Every time I find the meaning of life, they change it." The words of Reinhold Niebuhr provide the title and set the tone for what is a wryly humorous look at some of the great philosophical pronouncements on the most important question we can face.Daniel Klein's philosophical journey began fifty years ago with just this conundrum; he began an undergraduate degree in philosophy at Harvard University to glean some clue as to what the answer could be. Now in his seventies, Klein looks back at the wise words of the great philosophers and considers how his own life has measured up. Told with the same brilliantly dry sense of humour that made Travels with Epicurus a Sunday Times bestseller, Every Time I Find the Meaning of Life, They Change It is a pithy, dry, and eminently readable commentary on one of the most profound subjects there i
The Mindful Self-Compassion Workbook: A Proven Way To Accept Yourself, Build Inner Strength, And Thrive
by Kristin Neff Christopher GermerSelf-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, this is the first self-help resource based on the authors' groundbreaking 8-week Mindful Self-Compassion program, which has helped tens of thousands of people around the globe. Every chapter includes guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; vivid examples of people using the techniques to address different types of challenges (relationship stress, weight and body image issues, health concerns, anxiety, and more); and empathic reflection questions. Working through the book, readers build essential skills for personal growth based on self-care--not self-criticism.
Work Motivation: A Systemic Framework For A Multilevel Strategy
by Andrzej Z. WlodarczykTHE BULK OF EXTANT MANAGEMENT LITERATURE presents work motivation from a predominantly closed-system mindset with internal operations and efficiency comprising its focal interest. The advent of globalization and progressively heterogeneous workforce call for increasingly ingenious solutions to ever more convoluted problems of managing modern organizations. <P><P>That reality spawned the demand to counterpose this principally linear, cause-and-effect view of organizational dynamics. By engrafting its content in an open-system paradigm, the book commences its exploration of work motivation with individual-level dissection of the phenomenon and by transitioning through the group analysis concludes the process with the broader environmental perspective thus pushing the debate on work motivation beyond the organizational context. <P><P>This conceptual expansion synthesizes the existing knowledge and permits a novel outlook on work motivation through ancillary lenses of individual and team dynamics entrenched in cross-cultural mosaic of globally diverse labor. With the intent of applying the most seminal disciplinary research, in explicitly defined circumstances that managers address on a diurnal basis, the book provides a practical and salutary guide on a path to managerial excellence.
Raising Our Children to Be Resilient: A Guide to Helping Children Cope with Trauma in Today's World
by Linda GoldmanIn this timely and much-needed book, Linda Goldman addresses the many frightening events that impact our children by providing the reader with a seamless mixture of theory and practice garnered from her extensive experience in the field. Raising Our Children to Be Resilient includes trauma resolution techniques and case studies, discussions of the respective roles played by parents, teachers and the larger community as well as additional resources for those in a position to help children who have been traumatized. The goal of Raising Our Children to Be Resilient is exactly what its title promises: to help children through their pain and confusion and guide them into a flexible and compassionate adulthood.
The Money Class: How to Stand in Your Truth and Create the Future You Deserve
by Suze OrmanWhat will you learn in the money class. ' How to find the courage to stand in your truth and why it is a place of power. What daily actions will restore the word "hope" to your vocabulary. Everything you need to know about taking care of your family, your home, your career, and planning for retirement - no matter where you are in your life or where the economy is heading. In nine electrifying, empowering classes, Suze Orman teaches us how to navigate these unprecedented financial times. With her trademark directness, she shows us how to tackle the complicated mix of money and family, how to avoid making costly mistakes in real estate, and how to get traction in your career or rebuild after a professional setback. And in what is the most comprehensive retirement resource available today, Suze presents an attainable strategy, for every reader, at every age. The Money Class is filled with tools and advice that can take you from a place of financial fear to a place of financial security. In The Money Class you will learn what you need to know in order to feel hopeful, once again, about your future.
Making Life Easy: A Simple Guide To A Divinely Inspired Life
by Christiane NorthrupYou know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause —a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.In this joyfully encouraging new book —as useful for men as it is for women —Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body "behave." When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame —and the first step in truly making your life easy.Take your well-being into your own hands as you learn to: • Untie the knots of blame and guilt that harm your health • Use sexual energy consciously to increase vitality • Balance your microbiome through healthy eating • Cultivate a healthy ego that serves you (not vice versa) • Communicate directly with the Divine • And much moreDrawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.
In a Dog's Heart: What Our Dogs Need, Want, and Deserve--and the Gifts We Can Expect in Return
by Jennifer ArnoldWhat our dogs need to live a good life, and why we must come through for them Over the two decades she has spent raising and training service dogs for people with disabilities, Jennifer Arnold has come to a unique and profound understanding of the human-dog bond. Though it may seem simple and instinctive, the friendship and devotion we share with our pets is a wondrous evolutionary development. Our two species have come to rely on each other for protection, companionship, comfort, and happiness--needs and benefits that go both ways. Yet when we step outside our designated roles and take on practices that require us to display dominance over our canine charges, we misread cues and misinterpret behavior, sometimes with disastrous results. Conversely, when communication between dog and keeper is clear and based on kindness and a willingness to see things through a dog's eyes, the payoff for both dog and owner is tremendous. When respect and care are brought together, we come to know the inalienable goodness in a dog's soul.As the founder of Canine Assistants, Arnold has implemented and advanced a methodology--Choice Teaching--that pairs scientific and behavioral knowledge about dogs with gentle incentive and encouragement to extraordinary effect. But she does not consider herself a dog trainer; rather, she sees herself as a relationship expert who improves the connection between humans and dogs and in the process betters the quality of life for both. In a Dog's Heart offers Arnold's offers her best practices and useful tips that range over a dog's whole life, including: * how to choose the puppy that's destined for you from a bustling litter and what you need to have on hand before you bring that puppy home; * what to stock in your doggie first-aid kit;* how to keep your pet safe from dangers at home and in the outside world;* the challenges and rewards of adopting an older dog;* how to help your dog overcome anxious behavior, from separation anxiety to thunderstorm phobia;* when to recognize that it's time to let go. As in her bestselling first book, Through a Dog's Eyes, Arnold illustrates what she's learned through captivating and moving stories drawn from her experience. We learn about Grace, a black Lab who was rescued after she was thrown from a truck and delivered to Canine Assistants emaciated, dehydrated, and with a broken pelvis. As Grace recovered she displayed an usual gift for scent detection and now spends her days sniffing out bombs on the Israeli border. We meet Casper, a Lab-golden mix who works full-time at Scottish Rite Children's Hospital in Atlanta, a best friend to kids undergoing cancer treatment, and a buddy ready to offer comfort as needed to the doctors on staff. We also discover the myriad ways in which dogs improve our lives--and what they need and deserve from us in return.From the Hardcover edition.
E-Squared: Nine Do-it-yourself Energy Experiments That Prove Your Thoughts Create Your Reality (Miniature Editions Ser.)
by Pam GroutE-Squared could best be described as a lab manual with simple experiments that prove reality is malleable, consciousness trumps matter, and you shape your life with your mind. Yes, you read that right. It says prove.The nine experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion.Rather than take it on faith, E-Squared invites you to prove the following principles: • There is an invisible energy force or field of infinite possibilities. • You impact the field and draw from it according to your beliefs and expectations. • Your connection to the field provides accurate and unlimited guidance. • The universe is limitless, abundant, and strangely accommodating.
Reconcilable Differences: Connecting in a Disconnected World
by Dawna Markova Angie McarthurA remarkable new way to move beyond biases and blind spots (especially if you don’t think you have any!) so you can communicate more effectively with a friend, lover, relative, or colleague You know what it feels like to be “at odds” with someone. Sometimes it seems like you are speaking completely different languages. Cognitive neuroscientist Dr. Dawna Markova and communication expert Angie McArthur have spent years developing and implementing tools to help people find common ground. In Reconcilable Differences, they provide the strategies you need to bridge the gap at the heart of your differences with others. Each of us possesses rational intelligence: the capacity to divide information into discrete categories, processes, and logical steps. But you may not realize that the secret to building bridges between people lies hidden in your relational intelligence: the way you communicate, understand, learn, and trust. Reconcilable Differences shows you how to map mind patterns (the secret to pinpointing communication pitfalls) and identify thinking talents (the catalysts for peak performance). You will gain insights into how you learn in order to turn doubt into trust and uncertainty into productive engagement. Brimming with anecdotes and advice not only from the authors’ files but also from their own experiences as a mother- and daughter-in-law who are like night and day, Reconcilable Differences is your guidebook for making profoundly positive change with those you care about.Advance praise for Reconcilable Differences “Reconcilable Differences offers an inspiring way to bridge differences with someone you care about. It will help you identify and improve your relational intelligence, and become a better communicator in the process.”—Deepak Chopra, co-author of You Are the Universe: Discovering Your Cosmic Self and Why It Matters “Dawna Markova and Angie McArthur offer an extremely insightful road map to navigating the diverse ways each of us approaches making ourselves understood, as well as the way we tend to hear others. The insights and strategies herein are simple and elegant. The advice is as invaluable for success at work as it is for success in life.”—Peter Sims, founder and CEO, Parliament, Inc., and author of Little Bets: How Breakthrough Ideas Emerge from Small Discoveries “True communication begins with understanding yourself and the way you are being understood. This book is a powerful guide to self-analysis and bridge-building.”—Suzy Amis Cameron, co-founder, the MUSE School
Creating the Impossible: How to Get Any Project Out of Your Head and into the World in Less Than 90 Days
by Michael NeillAre you ready to make your dreams come true?Michael Neill is widely recognized as one of the world’s leading life coaches, and his teachings have impacted everyone from housewives to CEOs and from gang members in prison to leaders at the United Nations. For the last decade, he has been sharing the principles that will allow you to create far more than you ever thought possible with far less struggle than you expected.Thousands of people from all over the world have already used the principles behind this 90-day program to reconnect with their creative spark and get their most important ideas and projects out of their head and into the world. Now it’s your turn…What if you could accomplish more than you ever imagined without the constant stress and pressure associated with "high achievement?"What if creating what you want to see in the world isn’t dependent on believing in yourself, or even believing that it’s possible?Whether you want breakthrough results for your business, yourself, or your life, this book will change the way you see yourself as you learn to make the impossible possible!
Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
by Gabrielle BernsteinFrom #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.