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Fat Is Not Your Fate: Outsmart Your Genes and Lose the Weight Forever
by Susan Mitchell Catherine Christie Marianne Smith EdgeWhat Type Are You? ·Do you crave foods such as chocolate and feel you can't stop eating them? (Phenotype A = Addictive) ·Does high blood pressure run in your family? (Phenotype B = Blood pressure) ·Do you have a strong family history of heart disease? (Phenotype C = Cardiovascular) ·Do you have an apple- instead of a pear-shaped body? (Phenotype D = Diabetic) ·Do you find that food calms you down? (Phenotype E = Emotional) ·Do you suffer monthly from PMS bloat, have leftover pregnancy pounds, or a menopause tummy? (Phenotype H = Hormonal) Take the phenotype quiz and learn how to manage your weight based on your individual type! Your Personal Blueprint For Permanent Weight Loss Have you tried diet after diet only to lose weight and then gain it right back? It's easy to blame yourself for this yo-yo dieting, but the truth is that no diet works the same way for everyone. Scientists have now discovered that your genes may be making you fat! What you really need to battle the bulge is an eating plan specifically tailored to the needs of your genetic blueprint. Dr. Susan Mitchell and Dr. Catherine Christie, using cutting-edge genetic research, have created diet plans that have helped scores of clients lose weight and keep it off. In Fat Is Not Your Fate, they give you the tools you need to outsmart your own genes. An in-depth questionnaire will help you identify which of the six gene-based phenotypes best applies to you. A = Addictive B = Blood pressure C = Cardiovascular D = Diabetic E = Emotional H = Hormonal From there you'll be able to follow your own personal nutrition plan designed to satisfy your physical and emotional needs. The program can be put to work immediately and includes: ·Menu plans for when you have a lot of time and when you don't ·Your optimum caloric intake ·Your optimum fat-protein-carb balance ·Which supplements to take for best results Your plan will also detail when you should eat, which food combinations work best, how to avoid dieting pitfalls and handle relapses, how to manage environmental triggers, and the most effective ways to exercise. Having put this diet to work with scores of clients (whose testimonials appear throughout the book), Drs. Mitchell and Christie have refined a scientifically based plan that really achieves weight loss. This diet will not only get the weight off but will also improve your health, lower your risk of disease, and help you feel great. Fat Is Not Your Fate is the only book tailored to your genes and the last diet book you will ever need.
The Belly Burn Plan
by Traci D. MitchellMuffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get Moving: Shorter, targeted, high-intensity interval training workouts tailored to your fitness level help improve glucose metabolism and fat burning. Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health. Linked to heart disease, diabetes and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes sixty-five quick and easy recipes that will blow your taste buds away while shrinking your waistline. Prepare to say goodbye to belly fat and hello to a lean, healthy body.how you feel. With The Belly Burn Plan, Traci is with you every step along the way, coaching you, educating you and empowering you to make the changes that will have a lasting impact on your body and your overall health. Say goodbye to belly fat and hello to a lean, healthy body.Muffin tops, love handles and potbellies have finally met their match. Created by fitness, nutrition and weight loss expert Traci D. Mitchell, The Belly Burn Plan will help you shed belly fat fast and for good by focusing on three components that are essential for eliminating weight through the midsection: Body Type Eating: Eating the appropriate amounts of protein, carbohydrates and fat for your body type to manage the hormones responsible for fat storage throughout the midsection. High Intensity Interval Training: Shorter, targeted workouts tailored to your fitness level help improve glucose metabolism and fat burning. Healthy Lifestyle Choices: Learn how sleep, stress and other day-to-day factors play a major part in fat storage, and make the changes that will have a lasting impression on your body and overall health. Linked to heart disease, diabetes and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. With The Belly Burn Plan, Traci is with you every step along the way, coaching you, educating you and empowering you to make the changes that will have a lasting impact on your body and your overall health. Say goodbye to belly fat and hello to a lean, healthy body.
The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body
by Traci D. MitchellSay goodbye to belly fat and hello to a lean, healthy body—in just six weeks!Muffin tops, love handles, and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that will help you shed belly fat fast and for good in just three steps:3-Day Cleanse: Give your body the kick start it needs by reducing inflammation and clearing out toxins that are clogging up pathways in your liver, arteries, and other parts of your body.Eat Right for Your Body Type: Are you an Apple, Pear, Inverted Pyramid, or Hourglass? The answer may surprise you. Discover the best foods for your metabolism and learn how to lose weight naturally with weekly meal plans and 65 quick and easy recipes.Get Moving: Transform your body with high-intensity interval training (HIIT) workouts you can do anywhere at any time, whether you’re at a beginner, intermediate, or advanced fitness level.Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn’t just unsightly, it can be dangerous to your health. You have the power to change not only the way you look, but also the way you feel. The Belly Burn Plan is filled with all the guidance, tools, and inspiration you need to make the lifestyle changes that will have a lasting impression on your body and overall health.
Receitas de Churrasco Deliciosas e Saborosas
by Will MitchellChurrasco é mais do que uma ótima maneira de preparar um saboroso jantar. Para um verdadeiro mestre churrasqueiro, o churrasco é um estilo de vida. O cheiro da carne sendo assada no fogo certamente vai motivar seus entes queridos a se unirem para desfrutar de uma deliciosa refeição. Aliás, quem não gosta de uma suculenta carne assada? Você vai descobrir... •Delicioso Molho de Churrasco Picante Carolina •Pontinhas Queimadas Engraçadas ao estilo KC •Tempero Vigoroso Sabor de Memphis •Peito Bovino Defumado Encantador •Molho Confiável Adocicado e Apimentado de Maçã •Molho Elegante Adocicado e Apimentado de Maçã •Grande Frango Assado Festivo •Queijo Cheddar Defumado Insano •Costeletas de Cordeiro Adocicadas Extragrandes ao Estilo Braye •e muito mais receitas Se você é um onívoro, você vai deliciar-se com este livro, pelo jeito divertido de usar os ingredientes e pelo conhecimento em balancear os grupos alimentares. Este livro se tornará o seu melhor amigo. Sempre uma ajuda para quando você estiver por conta própria e pronto para dar uma mão quando você for compartilhar refeições com família e amigos. Adquira sua cópia hoje.
Bourbon Empire
by Reid MitenbulerHow bourbon came to be, and why it's experiencing such a revival today Unraveling the many myths and misconceptions surrounding America's most iconic spirit, Bourbon Empire traces a history that spans frontier rebellion, Gilded Age corruption, and the magic of Madison Avenue. Whiskey has profoundly influenced America's political, economic, and cultural destiny, just as those same factors have inspired the evolution and unique flavor of the whiskey itself. Taking readers behind the curtain of an enchanting--and sometimes exasperating--industry, the work of writer Reid Mitenbuler crackles with attitude and commentary about taste, choice, and history. Few products better embody the United States, or American business, than bourbon. A tale of innovation, success, downfall, and resurrection, Bourbon Empire is an exploration of the spirit in all its unique forms, creating an indelible portrait of both bourbon and the people who make it.
Bourbon Empire: The Past and Future of America's Whiskey
by Reid MitenbulerHow bourbon came to be, and why it's experiencing such a revival today Unraveling the many myths and misconceptions surrounding America's most iconic spirit, Bourbon Empire traces a history that spans frontier rebellion, Gilded Age corruption, and the magic of Madison Avenue. Whiskey has profoundly influenced America's political, economic, and cultural destiny, just as those same factors have inspired the evolution and unique flavor of the whiskey itself. Taking readers behind the curtain of an enchanting--and sometimes exasperating--industry, the work of writer Reid Mitenbuler crackles with attitude and commentary about taste, choice, and history. Few products better embody the United States, or American business, than bourbon. A tale of innovation, success, downfall, and resurrection, Bourbon Empire is an exploration of the spirit in all its unique forms, creating an indelible portrait of both bourbon and the people who make it.
Forever at the Finish Line: The Quest to Honor New York City Marathon Founder Fred Lebow with a Statue in Central Park
by Daniel S. Mitrovich Bill ClintonForever at the Finish Line tells the remarkable and inspiring story of Daniel Mitrovich, a runner from San Diego, who had a goal of putting a life-size statue of New York Marathon founder Fred Lebow in Central Park. New York’s Parks Commissioner Henry Stern said “It will be easier for a camel to go through the eye of a needle than to put a statue in Central Park.” It would not be easy for someone that lacked financial backing and who wasn’t even a New Yorker to make this happen. But with the faith and blessing of Fred Lebow, the support of his family, and his own personal determination, he knew it would happen. His journey involved crossing the continent many times, securing the support of some of the most famous runners of our time, including Joan Benoit Samuelson, Grete Waitz, Alberto Salazar, Bill Rodgers, and Carl Lewis. He would ultimately gain the endorsements of some of the most powerful political people of our time: Presidents George Herbert Walker Bush and William Jefferson Clinton, Governor Andrew Cuomo, US Senators Alan K. Simpson and Al D’Amato, Mayor Rudolph Giuliani, and thirteen members of Congress. Daniel Mitrovich’s personal story will show you if you pursue a dream with the right intent you will be “Forever at the Finish Line.”
Slow Burn: Burn Fat Faster By Exercising Slower
by Stu Mittleman Katherine CallanIn Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.Change your workout, change your life:Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
Rocky Mountain Cooking: Recipes to Bring Canada's Backcountry Home
by Katie MitzelEmbrace backcountry living at home with these delicious recipes inspired by life in the Rocky Mountains, from celebrated backcountry chef Katie Mitzel, bestselling author of The Skoki Cookbook. Nestled in and around the Rocky Mountains are a series of remote backcountry lodges offering the experience of a lifetime. Katie Mitzel has spent the last twenty years as a chef in these lodges, joyfully feeding hungry travelers who have journeyed hundreds of miles to have their own backcountry adventures. Whether you're wilderness hiking, off-piste skiing, or simply relaxing, the backcountry offers total immersion in the stunning mountains, coupled with the allure of completely unplugging from daily life. In Rocky Mountain Cooking, Katie shares her favorite lodge recipes, many taking inspiration from the colors and textures of mountains, glacial lakes, wildflowers, and starry nights. Her dishes are full of unexpected flavors and mouthwatering aromas, but are accessible enough to create at home, using ingredients readily available from the grocery store (brought into the backcountry for her on horseback or by snowmobile or helicopter!). Cooking in the backcountry has brought Katie unique moments of inspiration and gratitude, like carefully adjusting ingredients when baking at altitude, and appreciating the simple benefits of water and heat after manually hauling water by the gallon and cooking without power. As a result, her food is simple, fulfilling, hearty, and comforting. Start your day with Skillet-Baked Huevos Rancheros. Enjoy a hearty Summer Hiking Salad after a long trek or busy workday. Snack on some Climbers' Cookies at the top of a ski run. Then indulge in Baked Halibut with Scallops and Asparagus, along with a slice of Lemony Lavender Buttermilk Cake for dessert. All of the recipes are perfect for gathering your family and friends around the table to share a meal, hear the stories from your outdoor adventures, and maybe plan your next. Filled with breathtaking landscape photography and profiles of select beloved lodges, Rocky Mountain Cooking brings the natural bliss of backcountry living into your daily life, no matter where you live.
Spirits of Latin America: A Celebration of Culture & Cocktails, with 100 Recipes from Leyenda & Beyond
by Ivy MixA James Beard Award-nominated bartender explores the history and culture of Latin American spirits in this stunningly photographed travelogue—with 100+ irresistible cocktails featuring tequila, rum, pisco, and more. &“Ivy&’s unique combination of taste, talent, and tenacity make her the ideal &‘spirit&’ guide.&”—Steven Soderbergh, filmmaker, professional drinker, and owner of Singani 63Through its in-depth look at drinking culture throughout Latin America, this gorgeous book offers a rich cultural and historical context for understanding Latin spirits. Ivy Mix has dedicated years to traveling south, getting to know Latin culture, in part through what the locals drink. What she details in this book is the discovery that Latin spirits echo the Latin palate, which echoes Latin life, emphasizing spiciness, vivaciousness, strength, and variation. After digging into tequila and Mexico's other traditional spirits, Ivy Mix follows the sugar trail through the Caribbean and beyond, winding up in Chile, Peru, and Bolivia, where grape-based spirits like pisco and singani have been made for generations. With more than 100 recipes that have garnered acclaim at her Brooklyn bar, Leyenda, including fun spins on traditional cocktails such as the Pisco Sour, Margarita, and Mojito, plus drinks inspired by Ivy's travels, like the Tia Mia (which combines mezcal, rum, and orange curacao, with a splash of lime and almond orgeat) or the Sonambula (which features jalapeño-infused tequila, lemon juice, chamomile syrup, and a dash of Peychaud's bitters), along with mouthwatering photos and gorgeous travel images, this is the ultimate book on Latin American spirits.
BBQ&A with Myron Mixon: Everything You Ever Wanted to Know About Barbecue
by Myron Mixon Kelly AlexanderHave you ever wondered if you can make good barbecue without a smoker, pit, or grill? If you need to use a rub or marinade? Not sure what a brisket is, whether you need to trim it, and if so, how? In BBQ&A with Myron Mixon, bestselling author and TV personality Myron Mixon answers the questions most frequently asked of him during his many live cooking demos, TV appearances, and private cooking classes. Myron’s lively, informative answers are paired with practical visuals and cover techniques and methods, flavors and preparations, recipes and formulas—all collected in one place for the first time by the winningest man in barbecue.
Sports Nutrition Handbook: Eat Smart. Be Healthy. Get On Top of Your Game.
by Justyna Mizera Krzysztof MizeraSports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fueling and daily diet easily understandable to athletes across a wide range of sports. Athletes will find the hows and whys of sports nutrition offered in plain languageno science required! Sports Nutrition Handbook is clear, easy to use as a reference, and includes the details if you want to explore more deeply.Sports Nutrition Handbook answers frequently asked questions in a straightforward and simple way. How do HIIT workouts promote weight loss? Does it help or harm to eat carbs before bedtime? Why do early morning workouts feel so different than workouts after breakfast? Why do marathoners often hit &“the wall&”?Answers to all your sports nutrition questions are easy to find, simple to grasp, and actionable for your next workout or race.
Clean + Dirty Drinking: 100+ Recipes for Making Delicious Elixirs, With or Without Booze
by Gabriella Mlynarczyk Grant CornettDrink to health with this vibrant collection of tasty cocktails that promote wellness from the inside out. Inspired by the seasons, each of these 24 cocktail recipes includes ways to enjoy the drink "clean" (sans alcohol) or "dirty" (with alcohol), with ingredients aimed at promoting health. From a refreshing and revitalizing rhubarb and coconut sparkler (the optional splash of gin makes this perfect for a summer baby shower), to inflammation-busting turmeric in a spicy, non-alcoholic version of a Moscow Mule, each drink is equal parts eye-catching, healthful, and most of all, delicious. Part One is dedicated to 75 recipes for elements of a perfect cocktail—flavored ice, infusions, foams, syrups, and more—making this book an essential source for anyone looking to up their mixology game with new and innovative ingredients and technqiues.
The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Revers e Aging
by Sharon MoalemThe DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your individual genetic makeup. A physician, scientist, neurogeneticist, and New York Times bestselling author, Dr. Moalem has spent the last two decades researching and formulating how to reset your own genetic code using five essential pillars: eat for your genes; reverse aging; eat umami; drink oolong tea; and slow living. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status. Dr. Moalem’s unique 28-day plan shows how to upgrade sleep, harness sensory awareness, and use exercise to reset your DNA; how to determine the right amounts of protein, carbs, and fats you need for your individual genetic make-up; and how to incorporate umami-rich recipes and oolong tea into your diet to genetically thrive. Delicious recipes with mix-and-match meal plans, inspiring testimonials, and genetic self-tests round out this paradigm shifting diet book.
Fresh Mob: Over 100 tasty healthy-ish recipes
by MobThe freshest recipes from the team at Mob - Fresh Mob is packed with 100 of our favourite dishes that are tasty, filling and nourishing. Fresh Mob shares balanced meals that celebrate the textures and flavours that make food great - we're talking earthy Roast Aubergine and Squash Salad with Cheat's XO Dressing, a juicy Grilled Chicken Burger with Mojo Verde and Avo Salsa, the most comforting Cabbage Spaghetti Aglio e Olio and a range of healthy-ish puddings such as Carrot Sheet Cake with Tahini Cream Cheese Frosting. As always, we promise minimal and affordable ingredients and every recipe serves 4, so you can share with friends, save leftovers for the next day or scale recipes up or down to feed a few or to feed a crowd.Lots of veg, lots of protein, lots of nutrients, lots of food that will leave you feeling good and satisfied. These are recipes to make every day delicious.
Fresh Mob: Over 100 tasty healthy-ish recipes
by MobThe freshest recipes from the team at Mob - Fresh Mob is packed with 100 of our favourite dishes that are tasty, filling and nourishing. Fresh Mob shares balanced meals that celebrate the textures and flavours that make food great - we're talking earthy Roast Aubergine and Squash Salad with Cheat's XO Dressing, a juicy Grilled Chicken Burger with Mojo Verde and Avo Salsa, the most comforting Cabbage Spaghetti Aglio e Olio and a range of healthy-ish puddings such as Carrot Sheet Cake with Tahini Cream Cheese Frosting. As always, we promise minimal and affordable ingredients and every recipe serves 4, so you can share with friends, save leftovers for the next day or scale recipes up or down to feed a few or to feed a crowd.Lots of veg, lots of protein, lots of nutrients, lots of food that will leave you feeling good and satisfied. These are recipes to make every day delicious.
Fresh Mob - your free sampler
by MobGet your fill of the freshest recipes with this free e-book sampler - a sneak peak of 5 recipes from Mob Kitchen's newest addition Fresh Mob. FRESH MOB highlights healthy yet satisfyingly nourishing recipes - invigorating textures and zingy flavours to put you in the mood for everyday food. Feed your friends, feed a crowd or feast by yourself - indulge with affordable ingredients. This free e-book includes: -Ras El Hanout Salmon with Bean Hummus -Sweet Potato & Halloumi Sandwich -Corn & Ricotta Gnocchi -Chicken Souvlaki Salad -Miso & Peanut Banana Split Get stuck into more recipes by pre-ordering the full 100 recipes now!
Mob 6: Tasty 6-Ingredient Meals
by MobTHE INSTANT SUNDAY TIMES BESTSELLERSix everyday ingredients, incredible quick and easy meals.Mob are back with their much-anticipated simplest cookbook yet: ultra-tasty recipes made with six affordable ingredients, without ever compromising on flavour or originality.Find food for every craving with 115 new recipes, including:Chorizo Mac 'n' Manchego,Crispy Chilli Cauliflower,All-the-Onions SmashburgerHarissa Sausage Orzotto.Finishing off with Sweet Things, such as Negroni Jelly, Tangerine Tiramisu and White Chocolate Tahini Cheesecake.There's a finished photo for every single recipe plus ingredient pictures so you can instantly see what you need.These are unfussy recipes using minimal ingredients delivering all the excitement that defines Mob's modern food.
A Taste of Comfort MOB - your free sampler
by MobGrab your three comforting and tasty recipes in this free e-book - a sampler of the eagerly awaited new book from MOB Kitchen. COMFORT MOB celebrates all things crispy, squidgy, cheesy, spicy, warming, sticky, nourishing... all the flavours, textures and feel of comfort pulled together in one place. Hearty dishes from around the world that warm, soothe and fill you. Spending time in the kitchen has never felt so good.In this sampler are the fabulous recipes for: - Meatballs in nduja sauce - The ultimate cheeseburger - Miso sticky toffee puddingIf you've enjoyed creating (and eating!) these recipes, you can pre-order the complete book of 100 recipes now.
Comfort MOB: Food That Makes You Feel Good
by MOB KitchenIt's the return of the MOB! This time celebrating all things crispy, squidgy, cheesy, spicy, warming, sticky, nourishing... all the flavours, textures and feel of comfort pulled together in one book, 100 recipes.'This book is pure delicious joy....this feel-good collection, with delicious twists crammed into every recipe. Perfect for autumnal cooking and colder nights.' BBC Good FoodCOMFORT MOB is a celebration of hearty dishes from around the world that warm, soothe and fill us. Spending time in the kitchen recreating comfort is a way to indulge in dishes from the past and find new flavour and texture combinations that appeal to our senses.Featuring old-school bangers with a MOB Kitchen twist such as Roast Garlic Chicken Pie or Beef Brisket Lasagne, and modern dishes like Sriracha Crispy Tofu or Coca Cola Chicken Wings, COMFORT MOB encourages you to indulge every palate and craving in a fun, affordable and achievable way. If you're in a hurry but need a quick dose of comfort, recipes like the Grilled Halloumi and Peach Burger with Chipotle Mayo or Ben's Dad's Puttanesca will hit the spot in no time. For an extra dose of comfort, follow Mob's recipes for making your own pasta, focaccia and gnocchi to take your meal to the next level. Mob have also cooked up some cosy dessert recipes to finish - try Miso Sticky Toffee Pudding or extra-oozy Chocolate Jaffa Pool. COMFORT MOB is a nod to homeliness and cosy nights spent cooking with friends and family, recapturing the feeling of better, safer times with food that loves you back.
Comfort MOB: Food That Makes You Feel Good
by MOB KitchenIt's the return of the MOB! This time celebrating all things crispy, squidgy, cheesy, spicy, warming, sticky, nourishing... all the flavours, textures and feel of comfort pulled together in one book, 100 recipes.COMFORT MOB is a celebration of hearty dishes from around the world that warm, soothe and fill us. Spending time in the kitchen recreating comfort is a way to indulge in dishes from the past and find new flavour and texture combinations that appeal to our senses.Featuring old-school bangers with a MOB Kitchen twist such as Roast Garlic Chicken Pie or Beef Brisket Lasagne, and modern dishes like Sriracha Crispy Tofu or Coca Cola Chicken Wings, COMFORT MOB encourages you to indulge every palate and craving in a fun, affordable and achievable way. If you're in a hurry but need a quick dose of comfort, recipes like the Grilled Halloumi and Peach Burger with Chipotle Mayo or Ben's Dad's Puttanesca will hit the spot in no time. For an extra dose of comfort, follow Mob's recipes for making your own pasta, focaccia and gnocchi to take your meal to the next level. Mob have also cooked up some cosy dessert recipes to finish - try Miso Sticky Toffee Pudding or extra-oozy Chocolate Jaffa Pool. COMFORT MOB is a nod to homeliness and cosy nights spent cooking with friends and family, recapturing the feeling of better, safer times with food that loves you back.
A Party in Ramadan
by Asma Mobin-UddinHere is a perfect story to introduce young readers to the holy month of Ramadan, observed by Muslims worldwide as a month of fasting, prayer, reflection, and community.Ramadan is coming, and Leena is excited. Although she is too young to fast every day during the Muslim religious festival, Leena decides to fast each Friday instead. When Leena receives an invitation to a party which happens to fall on Friday, she has a dilemma. She doesn't want to miss the party, but she doesn't want to miss fasting either. So Leena decides to go to the party, but not eat or drink anything at all. Later, she will join her family for the meal known as iftar, when the daily fast is broken. But when Leena, the only Muslim at the party, sees her friends enjoying fresh lemonade and chocolate cake, her stomach starts to growl and her head begins to hurt. Will she keep her Ramadan fast?
Olla De Cocción Lenta: Recetas Saludables Y Sabrosas De Olla De Cocción Lenta Para Un Estilo De Vida Adecuado (Comer Recetas Sabrosas)
by Starr MobleyEste libro es para la gente que ama divertirse, enfocada en el sabor que le encanta cocinar y hacer deliciosas recetas de la dieta paleo usando la olla lenta. Podrás tener un mejor entendimiento de cómo usar la olla lenta para la cocina de la dieta paleo, al igual que sus beneficios de salud. Este libro tiene la colección de recetas para cada comida del día y para cada vida saludable. El libro abarca muchas cosas desde cocinar en la naturaleza con una fogata, al igual que cocinar con ahumador, un asador y a la parrilla hasta curado de sal y la cocción lenta al aire libre en una olla de hierro fundido. El equipo para todos estos métodos de cocción se proporciona a detalle, y se proporciona una variedad de planes sencillos para un ahumador, parrilla de barbacoa, y planes para secado al aire, se proporciona junto con instrucciones paso a paso para equipo que puedes hacer por tu propia cuenta de manera simple y económica. Una olla de cocción lenta de alta calidad no tendrá riesgos si la dejas en casa cocinando y manteniendo el platillo caliente hasta la hora del almuerzo o la cena. Las ollas lentas también mejoran el sabor de tus comidas porque les da tiempo a tus platillos a capturar el sabor de las diversas hierbas, especias y condimentos que has usado. Comienza a cocinar con ollas lentas y te ahorrarás tiempo para ti, y disfrutarás de platillos más deliciosos y saludables también. (alimentación saludable, recetario de alimentación saludable, olla lenta, recetario de olla lenta, cocina saludable, alimentación limpia, vida saludable ¡Compra tu copia el día de hoy dando clic en el botón arriba en esta página!
The Little Pine Cookbook: Modern Plant-Based Comfort
by MobyMusician and plant-based ambassador Moby shares his favorite creative and delicious vegan dishesMoby became vegan more than thirty years ago, when few people knew how to pronounce the word. Since then, vegan cuisine has flourished as the fastest-growing and most innovative cuisine on the planet. As a passionate animal rights advocate and also a food lover, Moby has helped fuel this evolution at his wildly popular restaurants. He is the original owner of the L.A. celebrity hotspot Little Pine, which showcases an elevated menu proving once and for all that vegan food is &“all grown up&” and the most delicious way to be eating today. Now Moby takes readers inside this special corner of Southern California with The Little Pine Cookbook, a collection of 125 recipes inspired by the restaurant's beloved dishes. Gateway recipes like Panko-Crusted Piccata will wow even the hardest-to-please meat lovers. And veg-forward small plates like Fried Cauliflower with Kimchi Aioli and go-to pastas like Orecchiette with Braised Leeks, Asparagus & English Peas will become back-pocket staples, no matter your diet. And didn&’t you know that desserts are healthier when they are vegan? Indulge in the simple pleasure of Butterscotch Pudding or the rich decadence of Chocolate Bread Pudding while feeling good about yourself and your contribution to a better planet. Whatever you&’re making, the spirit of Little Pine—of community, of sharing, and of giving—is in all these recipes, and they are here for you to savor every day.
The Unofficial Hogwarts for the Holidays Cookbook: Pumpkin Pasties, Treacle Tart, And Many More Spellbinding Treats (Unofficial Hogwarts Bks.)
by Rita Mock-PikeMake every day a spell-tacular celebration with the Harry Potter-inspired cookbook featuring delicious recipes for everything from magical snacks to full, Muggle-worthy meals. What better way to celebrate than by whipping up a magically delicious meal in your kitchen? From sumptuous fall and winter feasts to delectable desserts and tea-time treats, this book has all of your holidays and special occasions covered, with an extra magical twist. Celebrate in true wizarding world style with recipes like: - Pumpkin Pasties - Cauldron Cakes - Roast Beef - Yorkshire Pudding - Chocolate Gateau - Bath Buns - Rock Cakes - and many more! Bring your love for wizardry and magic into the kitchen and onto the table with The Unofficial Hogwarts for the Holidays Cookbook—the perfect gift for any Potterhead. With 75 delicious recipes, easy step-by-step instructions, and spellbinding full-color photographs, this cookbook is sure to stupify any fan of the boy who lived. Tuck in!