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The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness Ser.)
by Tessa Wardley“Turn your outdoor bathing into an enriching meditation with this exploration into the emotional benefits of swimming in nature.” —Health & FitnessThe Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. Combining expert insight and personal anecdote, she shares with sparkling clarity why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.“Tessa Wardley is a keen and knowledgeable guide” —Times Literary Supplement
Miracle at St. Andrews: A Novel (Travis McKinley)
by James PattersonThe Miracle series continues with a pilgrimage to the mythical greens at St. Andrews. <P><P> If golf novels had a leaderboard, Miracle at St. Andrews would be at the top. Though nobody has ever identified a single secret--no universally accepted truth--to the sport, every real player searches for one. <P><P>Travis McKinley is one such seeker. A former professional golfer who feels like he's an amateur at the rest of life, he makes a pilgrimage to the mythical greens at St. Andrews. <P><P>On the course where golf was born, every link, hole, fairway--even the gorse--feels like sacred ground. Ground that can help an ordinary player, an ordinary man, achieve a higher plane. <P><b>A New York Times Bestseller</b>
Miracle in Lake Placid: The Greatest Hockey Story Ever Told
by John GilbertA Celebration of America's Greatest Olympic Victory—the 1980 US–USSR Hockey Game! Forty years after the "Miracle on Ice" captivated the world, this book deeply examines the impact that singular event had on the people who played and coached in it and how that game changed the trajectory of American hockey. Seasoned journalist John Gilbert was there every step of the way, and thanks to his detailed recordkeeping, allows readers to reexamine the game against the Soviets, what made it the upset it was, why it still resonates today, and what it did to the lives of the players. From Mike Eruzione to Jim Craig, Mark Johnson, Buzz Schneider, Jack O&’Callahan, Herb Brooks, and many others, Gilbert covers all the key players and leaders and in doing so offers a deeper understanding of the emotions and the strategy, the hows and whys of the actual game, and the impact that moment had on their lives both in the immediate aftermath and today. Gilbert doesn&’t miss a beat in uncovering some never-before-told angles and helping expose the ripple effect the event helped create —and how the movie Miracle helped reinvigorate the story and inspire a new generation of players and fans. To explore the lead-up to one of the greatest moments in American sports and the impact on American morale in the aftermath of the Miracle, Gilbert dives deep into the archives. In doing so he offers a look at this moment unlike it&’s ever been done before and helps answer the question as to why it continues to capture our imaginations.
Miracle Men: The Greatest Underdog Story in Cricket
by Nikhil NazThe year was 1983 and Team India was in its first-ever World Cup final. They were the minnows of the cricketing world – so much so that the bookmakers were offering 66:1 against India winning the title. Yet, despite the odds stacked against them, Kapil Dev’s inspirational captaincy took a bunch of no-hopers to World Cup glory. As Dev held the trophy in his hands on 25 June that year, India ushered in an era during which cricket would go on to dominate all sporting activity in the country and the men who played the winning innings would be venerated as demigods. Based on first-hand accounts of the days leading up to that historic win, Miracle Men brings alive some of the most glorious moments in Indian cricket. From dressing-room disagreements to selectorial intrigues to on-field strategies, this riveting account is as entertaining and full of unexpected turns as the best game of cricket.
Miracle Moments in New York Giants Football History: Best Plays, Games, and Records (Miracle Moments)
by Tom RockA collection of the most special moments from throughout Giants history! With 32 playoff appearances under their belt, the New York football Giants comprise one of the oldest and most successful teams in pro football history. In Miracle Moments in New York Giants Football History, Newsday’s Tom Rock highlights the team’s greatest achievements over the course of its remarkable history. Some of the many moments Rock details include: Y.A. Tittle’s 7-touchdown performance, the best by a quarterback in team historyFrank Gifford’s return to the field 18 months after a gruesome head injury forced him to retireBig Blue’s first Super Bowl win, led by Phil SimmsMichael Strahan setting the league sack record in 2001The Giants’ Super Bowl victory over the unbeaten Patriots (including the epic David Tyree catch, cementing his place in history)The catch by Mario Manningham in Super Bowl XLVIAnd many more! With full-color images to accompany Rock’s detailed story-telling, this book makes the perfect gift for any fan of Big Blue!
Modelling and Simulation in Sport and Exercise (Routledge Research in Sport and Exercise Science)
by Arnold Baca Jürgen PerlModelling and simulation techniques are of central importance to conducting research in sport and exercise science, informing data collection and helping to analyze patterns of movement and physical performance. Modelling and Simulation in Sport and Exercise is the first book to offer an instructive reference for modelling and simulation methods for researchers and sport and exercise scientists. Based around a series of research cases, describing core theories in applied, practical settings, the book draws on examples of modelling and simulation in ball games, biomechanical analysis, physiological testing and monitoring, predictive analysis and sports engineering and product design. Each research case presents a central problem, discusses different modelling approaches that could be used to deal with the issue, analysis of results and a reflection on the methodology and an exercise for students to put the techniques discussed into practice. This is an important reference for any active researcher or upper-level student in sport and exercise science with an interest in mathematical modelling, computer science or simulation techniques.
Modern Gladiator (Modern Gladiator #1)
by S. A. StovallModern Gladiator: Book OneA prim and proper aspiring doctor and a destitute martial artist—both with hurts to comfort. Each with just the cure the other needs. Corbin Friel hates mindless sports, especially fighting and boxing. As a medical student, he wants to help others, not watch them beat each other senseless. But his sister, Lala, can’t get enough of rough-and-tumble sporting events, and she drags her brother along whenever she can. Keon Lynch doesn’t have much going for him. He’s broke, he lives alone in a new state, and he’s estranged from his family. But at least he has his dream—becoming a professional UFC fighter. Keon trains every day, and if he can just score a few more wins, he’ll get his ticket into the ranks of professional competitors. But an unexplained pain jeopardizes Keon’s dream. During a backstage meet-and-greet, Corbin recognizes the telltale signs of a bone infection, which could cost Keon his leg. Unable to ignore Keon’s situation, Corbin begrudgingly decides to help. And while he gets to know Keon, finding him more desirable with each interaction, Corbin’s ex-boyfriend isn’t pleased with the development…. And he’s determined to keep Corbin for himself, no matter what.
Moon Amsterdam Walks (Travel Guide)
by Moon Travel GuidesWander along Amsterdam's sparkling canals, soak up the village vibes and cosmopolitan culture, and experience Amsterdam like a local: on foot!Walk through the city's coolest neighborhoods like the Center, Westerpark, the Jordaan, De Pijp, and more, with color-coded stops and turn-by-turn directionsFind your scene with top ten lists for restaurants, nightlife, museums, and moreGet to know the real Amsterdam: Stroll the canals and admire postmodern architecture or peruse unique boutiques in the buzzing central district. Make like a local and rent a bike, ride along busy boulevards, and break for a picnic at a public park. Sip a tripel or witbier at a traditional brewery or artisanal coffee at an outdoor café. Uncover the city's history in its many museums or check out contemporary art exhibits in industrial-style galleries. Feast on a farm-to-table spread at a trendy restaurant and dance the night away to DJ sets at the city's popular nightclubsEscape the crowds at locally-loved spots and under-the-radar favoritesExplore on the go with foldout maps of each route and a removable full-city map, all in a handy guide that fits in your pocketWith creative routes, public transit options, and a full-city map, you can experience Amsterdam at your own pace without missing a beat.Hit the ground running with more Walks guides, like Moon Barcelona Walks, Moon Berlin Walks, Moon New York City Walks, Moon London Walks, Moon Paris Walks, and Moon Rome Walks.
Moon Azores: With Madeira & The Azores (Travel Guide)
by Carrie-Marie BratleyExperience the breathtaking and unspoiled islands that await just a short hop from mainland Portugal with Moon Azores. Inside you'll find:Strategic, flexible itineraries for exploring individual islands or combining them into a longer trip, with coverage of Porto and LisbonThe top outdoor adventures: Cave-dive into the depths of an extinct volcano, soak in a steaming hot spring, and catch some sun on Santa Maria's golden sand beaches. Dive or snorkel in crystalline waters filled with shipwrecks, submerged volcanoes, seamounts, and colorful marine life. Spot dolphins, humpback whales, and more on an island cruise and go bird-watching on a lush São Jorge fajã. Hike to stunning viewpoints above Sete Cidades Lake or summit the epic, snow-capped Mount PicoMust-see highlights and unique experiences: Wander past cobbled squares and whitewashed buildings to marvel at the striking Old Gates of Ponta Delgada. Stroll through sprawling gardens of exotic plant and secret grottoes in Terra Nostra Park or sip authentic Gorreana tea at Europe's only tea plantation. People watch over a cup of Azorean coffee in the UNESCO historical center of Angra do Heroísmo or admire the famous mariner murals in Horta Marina. Savor fresh seafood and local charcuterie in a seaside village, browse traditional cheeses at a morning market, and sample basalt wines on PicoExpert advice from long-time Portugal resident Carrie-Marie BratleyFull-color photos and detailed maps throughoutBackground information on landscape, history, and cultural customs of the islandsHelpful resources on COVID-19 and traveling to the AzoresHandy tools such as visa information, a Portuguese phrasebook, and tips for LGBTQ+ travelers, seniors, families, and moreWith Moon's practical tips and local know-how, you can experience the best of the Azores. Heading to the mainland? Check out Moon Portugal.
Moon Bahamas (Travel Guide)
by Mariah Laine MoyleTurquoise waters, pristine beaches, world-famous rum, and a culture that welcomes you with a smile: Soak up the sun and fun with Moon Bahamas. Inside you'll find:Flexible itineraries, from a Nassau getaway to a week of island-hopping, including day trips to the Out Islands Strategic advice for travelers looking for family fun, romance, nightlife, water sports, and moreMust-see highlights and unique experiences: Go diving to see shipwrecks, underwater sculptures, and coral reefs, snorkel with sharks, or swim with friendly pigs. Spot wild pink flamingoes, climb to a historic stone monastery at the highest point in the Bahamas, or visit the iconic Hope Town Lighthouse. Relax in an oceanfront bungalow, sip cocktails made from local rum, and hang out with locals at a fish fryHonest recommendations from Nassau local Mariah Moyle on when to go, where to eat, how to get around, and where to stay, from guest cottages and beach bungalows to luxurious resortsFull-color photos and detailed maps throughout Background information on the landscape, climate, wildlife, and history Handy tips for families with children, LGBTQ travelers, seniors, and travelers with disabilitiesExperience the real Bahamas with Moon's practical tips and local know-how.Looking for more island adventures? Check out Moon Aruba, Moon Bermuda, or Moon Jamaica.
Moon Camino de Santiago: Sacred Sites, Historic Villages, Local Food & Wine (Travel Guide)
by Beebe BahramiOver 1,200 years old, 500 miles long, and rich with tradition and sacred history: Embark on the trip of a lifetime with Moon Camino de Santiago. Inside you'll find:Strategic trekking guides for walking the Camino, including where to start to get the Compostela certificate and excursions to gateway cities like Santiago, Léon, and PamplonaUnique ideas for enriching your experience: Admire folkloric art and Romanesque churches, stroll through the stone archways and winding alleys of medieval cities, and soak up mountain views as you cross over the Pyrenees and descend into green valleys. See the archaeological site where Europe's oldest humans were uncovered and breathe in the salty ocean air as you finish your journey at the shores of the AtlanticSavor the local flavors: Enjoy authentic jamón serrano, tapas, and Galician wine, or grab fresh cheese and bread for a picnic lunchThe best detours, festivals, and villages along the way: Linger in Estella, witness the running of the bulls in Pamplona, visit the monastery in Nájera, or sip wine in CacabelosEssential planning information on when to go, how to get there, where to eat, and where to stay, from pilgrim dorms to private hotels, plus tips on hazards, precautions, and gearValuable insight on the history and context of the pilgrimage from expert Beebe Bahrami, who has walked the Camino many times since 1995Full-color photos and detailed maps throughout, plus a handy fold-out map of the entire routeThorough background information on the sacred sites and history of the Camino, as well as the landscape, culture, and local etiquetteHandy tools including Spanish and French phrasebooks, visa information, volunteer opportunities, and tips for seniors, women traveling alone, religious and secular travelers, and LGBTQ travelersStart your transformative journey with the expert insight, unique suggestions, and practical advice of Moon Camino de Santiago.
Moon Costa Rica (Travel Guide)
by Nikki SolanoWhether you're zip-lining through cloud forests, relaxing on a wellness retreat, or swimming with manta rays, discover the real pura vida with Moon Costa Rica. Inside you'll find:Flexible, strategic itineraries designed for backpackers, beach-lovers, adventure travelers, honeymooners, and more, including the best beaches for swimming, sunsets, and seclusionThe best spots for eco-friendly outdoor adventures like kayaking, hiking, and scuba-diving: Swim under a waterfall, raft over rapids, explore mysterious caves, and cliff-dive into river pools. Hike to the summit of Mount Chirripó, the highest point in Costa Rica, snorkel with sea turtles in warm turquoise water, or soak in a volcanic mineral poolUnique and authentic experiences: Admire the forest floor from the middle of a hanging bridge, or take an aerial tram to lake, volcano, and ocean views. Relax on a pristine beach and watch the sunrise with a cup of flavorful local coffee. Fill up on fried plantains at a traditional soda, and shop at a neighborhood mercado Insight from Cartago local Nikki Solano on how to experience Costa Rica like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the cultureFull-color photos and detailed maps throughoutBackground information on Costa Rica's landscape, history, and cultural customs, as well as volunteer opportunities Handy tools including a Spanish phrasebook, packing suggestions, and travel tips for disability access, solo travelers, seniors, and LGBTQ travelersWith Moon's practical tips and local know-how, you can experience Costa Rica your way.Exploring more of Central America? Check out Moon Belize.
Moon Dominican Republic (Travel Guide)
by Lebawit Lily GirmaDiamond white beaches, countrywide carnivals, and irresistible music: discover why so many have fallen head-over-heels for the DR. Inside Moon Dominican Republic you'll find:Flexible itineraries including the best of the Dominican Republic in 10 days, plus roundups of the best beaches, spots for diving and snorkeling, outdoor adventures, and moreStrategic advice for honeymooners, foodies, night owls, and more, whether you're in the DR for a few days or a few weeksThe top activities and unique experiences: Don a mask and join in the frenzy of Carnival or dance the night away to live merengue. Visit a cacao plantation or organic coffee farm, snack on fried plantains or a breakfast of mangú, and explore the bustling markets. Stroll along cobblestone streets and admire 16th-century churches, palaces, courthouses, and statues or take a community tour for a deeper understanding of local lifeOutdoor adventures: Enjoy miles of sand and clear water for sunbathing, swimming, and playing in the waves. Hike to hidden waterfalls or zipline through the forest. Dive to shipwrecks, snorkel alongside spotted eagle rays, or try kitesurfingWays to respectfully engage with culture from DR-insider Lebawit Lily Girma, from supporting small businesses to exploring ethically and sustainablyFull-color photos and detailed maps throughoutThorough background on the landscape, wildlife, history, government, and cultureHandy tools including a Spanish phrasebook, health and safety tips, visa information, and advice for LGBTQ, senior, and solo travelersWith Moon Dominican Republic's practical advice and local insight, you can find your adventure.Craving more of the Caribbean? Try Moon Bahamas or Moon Aruba.
Moon Ecuador & the Galápagos Islands (Travel Guide)
by Bethany PittsCanoe through the Amazon, explore the bustling capital of Quito, snorkel in the Galápagos, or kick back on the coast: Embark on an unforgettable adventure with Moon Ecuador & the Galápagos Islands. Inside you'll find:Flexible itineraries for spending time in the Sierras, the Amazon, the coast, Quito, and the Galápagos IslandsStrategic advice for ethical travelers, adventure lovers, budget travelers, history and culture buffs, wellness seekers, and moreMust-see highlights and unique experiences: Hike through the Amazon rainforest, paddle across lily-covered lagoons, and spot camian, tapir, or pink river dolphins. Dive with hammerhead sharks in the Galápagos, cycle the epic waterfall route in Baños, and watch the sun rise over the peaks where the Amazon meets the Andes. Wander cobbled colonial streets and gaze up at snow-capped volcanoes rising from wildflower-strewn grasslands. Take a surfing lesson in Montañita, and relax on the beach with a mojito in hand How to ethically experience Ecuador like an insider, support local and sustainable businesses, and respectfully engage with the indigenous communities, including those with shamanic traditions Expert insight from local author Bethany Pitts on where to eat, how to get around, where to stay, and how to avoid crowds Full-color photos and detailed maps throughout Reliable background on the landscape, climate, wildlife, and history, as well as health and safety advice, environmental issues, and common customs and etiquette Handy tools including a Spanish phrasebook, volunteer opportunities, packing suggestions, and travel tips for families with kids, seniors, travelers with disabilities, and LGBTQ travelersWith Moon Ecuador & the Galápagos Islands' practical tips and local know-how, you can plan your trip your way.Exploring more of South America? Check out Moon Chile or Moon Colombia.
Moon Fiji (Travel Guide)
by Minal HajratwalaExplore the colorful reefs, volcanic canyons, emerald rainforests, and unspoiled beaches of this sparkling archipelago with Moon Fiji. Inside you'll find:Flexible itineraries including four days on Taveuni Island, five days of island-hopping in the Yasawas, and the ten-day best of FijiStrategic advice for outdoor adventurers, diving enthusiasts, honeymooners, foodies, and more, with guidance on which island is right for youMust-see highlights and unique experiences: Go scuba-diving and spot barracuda, manta rays, and dolphins. Hike the rain-filled crater of a dormant volcano, raft down the thrilling Navua River, or zip-line through old-growth yesi forests. Share an intoxicating bowl of kava with new friends, tour an inland sugar plantation, or immerse yourself in the vibrant culture of indigenous peoples at a VOU dance performance. Sample fresh papaya, passionfruit, and mangoes from local growers or go off the grid in a traditional Fijian village, where you can practice mountainside yoga and learn to river fish with localsExpert insight: Minal Hajratwala, a writer with lifelong family ties to Fiji, recommends where to eat, how to get around, and where to stay, from guest cottages and beach bungalows to luxurious resortsFull-color photos and detailed maps throughoutReliable background information on the landscape, climate, wildlife, and history, as well as common customs, etiquette, and basic Fijian and Hindi phrasebooksHandy tips for families, seniors, students, and travelers with disabilities, plus ideas for traveling sustainably and engaging with the cultureWith Moon Fiji's practical tips and local know-how, you can experience the best of Fiji.Exploring the South Pacific? Check out Moon New Zealand.
Moon Florida Gulf Coast (Travel Guide)
by Joshua Lawrence KinserWhether you're kayaking through mangroves, bodysurfing with manta rays, or sunbathing with a piña colada in hand, soak up the Sunshine State with Moon Florida Gulf Coast. Inside you'll find: Flexible itineraries from short beach getaways to a 10-day road trip covering all 700 miles of the Florida Gulf CoastStrategic advice for beach-goers, wildlife enthusiasts, water sports lovers, and moreThe best spots for outdoor adventures like kayaking, hiking, biking, bird-watching, and fishing, and the best beaches for swimming, sunsets, and seclusionTop activities and unique experiences: Discover the vibrant performing arts scene in Sarasota or stroll through quaint riverfront towns and secluded island enclaves. Unwind on shell-scattered beaches, explore winding mazes of mangroves, or spot gators in the swampy Everglades. Ride the coasters at Busch Gardens, browse art galleries in Naples, or check out a local swamp buggy race. Sail through the canals of Tampa, kick back at a beachfront oyster bar, and sip a local brew as the sun sets over the oceanExpert advice from Florida native Jason Ferguson on where to stay, where to eat, and how to get around by car, bus, or boatFull-color photos and detailed maps throughoutBackground information on the Gulf Coast's landscape, wildlife, history, and cultureHandy tips for international visitors, families with kids, LGBTQ travelers, and travelers with disabilitiesWith Moon Florida Gulf Coast's practical advice and local know-how, you can plan your trip your way.For more of the Sunshine State, try Moon Florida Keys. Hitting the road? Check out Moon South Florida & the Keys Road Trip.
Moon Joshua Tree & Palm Springs (Travel Guide)
by Jenna BloughFrom the chic pools of Palm Springs to the rugged alien beauty of Joshua Tree National Park, soak up the California sunshine with Moon Joshua Tree & Palm Springs. Inside you'll find: Flexible itineraries, like relaxing weekends in Palm Springs and the Coachella Valley and the week-long best of Joshua Tree National Park, including day trips to the Salton Sea and IdyllwildStrategic advice for outdoor adventurers, spa-seekers, poolside loungers, and moreThe best hikes in Joshua Tree and the Palm Springs area marked with mileage, duration, difficulty level, and elevation gain, plus trailheads and detailed directionsTop activities and unique experiences: Discover hidden waterfalls, fan palm oases, and stunning canyons on a hike through Joshua Tree, or trek part of the Pacific Crest Trail on a day trip to the Sand to Snow National Monument. Try a rejuvenating sound bath, soak in serene hot springs, and discover hidden fan palm oases. Admire mid-century architecture and sip retro-chic cocktails in Rat-Pack-era hangouts, and sample the best of the party scene, from poolside resorts and live music venues to wild west saloonsInsider advice from SoCal local Jenna Blough on when to go, where to stay, and how to get around, including how to get to Joshua Tree and Palm Springs from Los AngelesFull-color photos and detailed maps throughout Background information on the landscape, history, and culture and tips for families, seniors, LGBTQ travelers, and visitors with disabilitiesExperience the best of the desert with Moon Joshua Tree & Palm Springs' practical tips and local insight.Exploring the national parks? Check out Moon Death Valley National Park or Moon Yosemite, Sequoia & Kings Canyon.
Moon London Walks: See the City Like a Local (Travel Guide)
by Moon Travel Guides<p>Whether you're shopping on the high street, strolling lively street markets, or admiring renowned modern art, experience London like a local: on foot!<p> <p>Walk through the city's coolest neighborhoods like Shoreditch, Chelsea, Marylebone, and more, with color-coded stops and turn-by-turn directions<p> <p>Find your scene with top ten lists of the best restaurants, nightlife, markets, museums, and more<p> <p>Get to know the real London on six customizable walks: Find funky vintage treasures in Shoreditch or treat yourself at an upscale department store like Harrods. Make your way to the Tate Modern and other world-famous art galleries, take in London's history at Westminster Abbey, and watch the changing of the guards at Buckingham Palace. Take a leisurely stroll through Regent's Park, enjoy afternoon tea at a stylish hotel, or grab a pint and some fish and chips before heading to the theatre. Sip craft cocktails in an old train station, discover the hippest new gastropub, or watch the sun set over the city from a chic rooftop bar<p> <p>Escape the crowds at locally-loved spots and under-the-radar favorites<p> <p>Explore on the go with foldout maps of each walking route and a removable full-city map, all in a handy guide that fits in your pocket<p> <p>With creative routes, public transit options, and a full-city map, you can experience London at your own pace without missing a beat.<p>
Moon Maui: With Molokai & Lanai (Travel Guide)
by Greg ArcherEndless stretches of golden sand, legendary surf, and epic outdoor experiences: Discover the true spirit of aloha with Moon Maui. Inside you'll find:Flexible itineraries, from your best day in each region to a ten-day Maui adventure, with coverage of neighboring islands Moloka'i and Lana'iStrategic advice for backpackers, beach-lovers, adventurers, honeymooners, families, wellness-seekers, and moreOutdoor adventures like kayaking, hiking, and scuba-diving, plus the best beaches for swimming, surfing, and snorkelingTop activities and unique experiences: Drive the famous 30-mile Road to Hana or bike through misty hidden valleys. Hike through thick bamboo forests to thundering waterfalls or to the top of a dormant volcano. Snorkel with giant green sea turtles, learn how to catch the perfect wave, or embark on a whale-watching tour. Soak up the electric energy of Front Street in Lahaina, unwind at a luxurious spa, or relax on the sand and watch the sunset with a mai tai in hand The best local flavors: Chow down on fresh fish tacos from a local food truck, savor Polynesian cuisine, and sip coconut porter beer at Hawaii's largest breweryExpert insight from Maui local Greg Archer on how to experience the island like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the cultureFull-color photos and detailed maps throughoutBackground information on Maui's landscape, history, and cultural customsHandy tools including a Hawaiian phrasebook, packing suggestions, and travel tips for international visitors, families with kids, seniors and LGBTQ travelersWith Moon's practical tips and local know-how, you can experience the best of Maui.Hitting more Hawaiian Islands? Try Moon Big Island of Hawai'i, Moon Kaua'i, and Moon Honolulu & O'ahu. Visiting all of them? Check out Moon Hawaii.
Moon Tijuana, Ensenada & Valle de Guadalupe Wine Country (Travel Guide)
by Jennifer KramerIndulge in tacos and beers on the beach, sip your way through a boutique vineyard, and cruise along the stunning Baja coast with Moon Tijuana, Ensenada & Valle de Guadalupe Wine Country. Inside you'll find:Flexible itineraries including a five-day road trip, a weekend in Tijuana, three days in wine country, and a four-day getaway to EnsenadaStrategic advice for road-trippers, foodies, wine enthusiasts, outdoor adventurers, and moreOutdoor adventures and unique experiences: Cruise down Mexico's Highway 1 and feel the warm Baja breeze on your face. Catch a local fútbol game or peruse an art gallery in Tijuana's buzzing Zona Centro. Spot great white sharks off the volcanic shores of Isla Guadalupe, hike to the El Vallecito cave paintings, or trek through canyons to hidden waterfalls. Catch a wave in Rosarito or explore a sunken ship on a diving expedition The best local flavors: Sample varietals from indie winemakers, head to Tecate for Mexico's favorite cerveza, or hit a modern craft brewery for an afternoon tasting. Grab fish tacos, ceviche tostadas, and steamy tamales from a food truck. Indulge in fresh pastries at a 24-hour bakery. Feast on fresh lobster in Puerto Nuevo, enjoy a wood-fired meal at an outdoor campestre restaurant, and try the unique Mediterranean and Asian twists of Baja Med cuisineExpert insight from Baja tour guide Jennifer Kramer on where to go, how to get around, and how to support local businesses Full-color photos and maps throughoutReliable background on the landscape, climate, wildlife, and history, plus health and safety advice and information on border crossingsHandy tools including a Spanish phrasebook and travel tips for families with kids, seniors, travelers with disabilities, and LGBTQ+ travelersExperience the best of Tijuana, Ensenada, and the Valle de Guadalupe Wine Country with Moon.Want más Mexico? Check out Moon Yucatán Peninsula, Moon Oaxaca, or Moon Puerto Vallarta.
Moon Yucatán Peninsula (Travel Guide)
by Gary Chandler Liza PradoExperience stunning Maya ruins, dreamy beaches, and epic outdoor thrills, from cenote-diving to kiteboarding, with Moon Yucatán Peninsula. Inside you'll find: Flexible itineraries including a ten-day eco-adventure and a two-week road trip across the whole peninsulaStrategic advice for road-trippers, foodies, wellness seekers, outdoor adventurers, honeymooners, families, and more The top outdoor activities: Kayak through lush mangrove forests, or sign up for a mountain bike tour through the jungle for a peek at hidden ruins, remote beaches, and dazzling marine life. Spend a day relaxing on the beach, dive into crystal-clear cenotes, or try standup paddle-boardingUnique, authentic experiences: Peruse the markets, museums, and churches of Mérida or Tulum, or take a short walk from the shore to visit jaw-dropping Maya ruins. Find the best spots to fill up on authentic salbute and panucho, and stay up late for live music, cocktails, and fire dancers on the beachHonest advice from Yucatán Peninsula experts Liza Prado and Gary Chandler on where to stay, where to eat, how to get around, and how to avoid crowds and support local and sustainable businessesFull-color photos and detailed maps throughout Reliable background on the landscape, climate, wildlife, and history, as well as health and safety advice and common customs and etiquette Handy tools including a Spanish phrasebook and travel tips for families with kids, seniors, travelers with disabilities, and LGBTQ travelersWith Moon's practical tips and local know-how, you can experience the best of the Yucatán Peninsula.Looking for más Mexico? Check out Moon Baja or Moon Mexico City.
More Noble Than War: A Soccer History of Israel-Palestine
by Nicholas BlincoeBy turns tragic and hopeful, the history of Israel and Palestine through the lens of the world's most popular sportSoccer has never been apolitical. This is especially true for Israel and Palestine. The game played a direct role in shaping the politics of both countries, and the view from the stands or the pitch shines a light on key moments in the region's volatile history.In More Noble Than War, Nicholas Blincoe weaves a dramatic narrative filled with driven players and coaches who are inspired as much by nationalism as a love of the game. Blincoe traces the history from the sport's introduction through church leagues, he rising tensions after the creation of Israel, and the decades of violence, war, and hunger strikes that have decimated teams.More Noble Than War is a must-read for soccer fans and anyone seeking a new understanding of the world's most intractable conflict.
More Noble Than War: The Story of Football in Israel and Palestine
by Nicholas BlincoeBy turns tragic and hopeful, the history of Israel and Palestine through the lens of the world's most popular sport.Football has never been shy of politics. This is especially true for Israel and Palestine. A sport introduced by Victorian churchmen swiftly became a vehicle for nationalism and pride. Under British military rule, Jewish and Palestinian teams competed in the same leagues, not only on the pitch, but in smoky committee rooms and street corners, as the two communities fought for control of the sport. After the creation of Israel in 1948, Palestinian football survived among refugees, with Jordan's greatest side hailing from the poorest of the camps on the fringes of the capital. In recent years, Israel's dynamic Premier League has seen some of the country's best teams and players emerge from the Palestinian community - inspiring hope that football might help Arabs and Jews become friends and equals. Meanwhile, in the West Bank and Gaza, a series of shock wins by a new Palestinian national side saw Palestine climb the FIFA rankings, making football the one field where Palestinians could compete with pride on a world stage, as one nation among the others. This is a vibrant and often shocking story filled with driven, even ferocious people who are inspired by nationalism as much as a love of the game. There are many sacrifices, as brilliant teams are scattered by wars, side-lined through boycotts, and stories of players arrested, expelled, driven to hunger strikes, and beaten or shot. It is a story not simply of Jewish-Arab rivalry, but also of the deep fracture lines within each community.In this unusual history of the world's most intractable conflict, Nicholas Blincoe sets out to ask: is it hopelessly romantic to think of football as a level playing field, governed by sportsmanship and the love of the game? Or will it always be just another space to be fought over and polluted?
Morphological Intelligence: Measuring the Body’s Contribution to Intelligence
by Keyan Ghazi-ZahediIntelligence results from the interaction of the brain, body and environment. The question addressed in this book is, can we measure the contribution of the body and its' interaction with the environment? To answer this, we first present a comprehensive overview of the various ways in which a body reduces the amount of computation that the brain has to perform to solve a task. This chapter will broaden your understanding of how important inconspicuously appearing physical processes and physical properties of the body are with respect to our cognitive abilities. This form of contribution to intelligence is called Morphological Intelligence. The main contribution of this book to the field is a detailed discussion of how Morphological Intelligence can be measured from observations alone. The required mathematical framework is provided so that readers unfamiliar with information theory will be able to understand and apply the measures. Case studies from biomechanics and soft robotics illustrate how the presented quantifications can, for example, be used to measure the contribution of muscle physics to jumping and optimise the shape of a soft robotic hand. To summarise, this monograph presents various examples of how the physical properties of the body and the body’s interaction with the environment contribute to intelligence. Furthermore, it treats theoretical and practical aspects of Morphological Intelligence and demonstrates the value in two case studies.
Mortality Among Hispanic and African-American Players After Desegregation in Major League Baseball (SpringerBriefs in Public Health)
by Jeffrey S. MarkowitzThis compelling book examines mortality risk among former Hispanic and African-American players in Major League Baseball (MLB) during the 40-year period following desegregation in the League. Analyzing a variety of biological, cultural, social, and environmental factors, the author illustrates the potential health effects of racial disparities on these elite athletes and fills a significant gap in the mortality literature.Included in the coverage:The history and evolution of professional baseball in both the United States and Latin AmericaLiterature and statistical reviews of racial and ethnic inequalities in mortality in the US general populationOverview and evaluation of methodologies used to statistically analyze mortality risk in this professional-athlete populationImplications and applications of research findings related to Hispanic and African-American MLB-player mortalityA unique perspective on a pressing public health issue, Mortality Among Hispanic and African-American Players After Desegregation in Major League Baseball is a salient read for public health professionals including epidemiologists, medical professionals, and social scientists, as well as athletes, historians, and those with broad interest in African American and Latino health.