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Killing Comparison: Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be
by Nona JonesLeave behind the discontent of comparison and discover a free and joyful life.Nearly all of us deal with the struggle of comparison and finding ourselves lacking. But there is a way to break free from internal and external messages communicating a lack of self-worth. It starts with identifying the basis of your urge to compare and ends with securing your identity to the unchanging confidence of God's love for you.Pastor Nona Jones knows this journey all too well. Throughout her life and in her career--most recently as an executive for the world's largest social media company--Nona discovered that despite professional success, true confidence can only be achieved by defeating toxic comparison and securing our identity to God's approval alone.Killing Comparison provides a fresh, biblically rooted perspective on an age-old human dilemma--the pressure to compare oneself to others--that the era of social media has exacerbated and heightened. This timely and necessary guide will help you:Determine your true source of self-worthDevelop practical ways to conquer daily comparisonLearn how to control social media instead of letting it control youDiscover how to accomplish your dreams without comparing yourself at every turnIdentify the root cause leading you to compare your life to othersThrough practical insight and down-to-earth encouragement, Nona helps you avoid the despair of comparison and pursue a free, joyful life.
Killing the Image: A Champion’s Journey of Faith, Fighting, and Forgiveness
by Andre WardIn this inspiring memoir, undefeated five-time world champion boxer Andre Ward--aka "Son of God"--shares the gripping narrative of his unforgettable career, his rock-solid faith, and why boxing was never the biggest fight of his life.Andre Ward was the undefeated light heavyweight boxing champion of the world when he walked away from the ring and did not look back. Now that he has taken off his gloves for the final time, the Olympic gold medalist is ready to share the heartbreaking and uplifting stories of his formative years and unprecedented boxing career. Motivational, faith-building, and utterly compelling, this memoir offersan inspiring story of overcoming a broken childhoodbehind-the-scenes drama from Andre's epic championship bouts, complicated relationships with managers and promoters, and shocking decision to retire at the top of his gameinsight into breaking destructive generational bonds, forgiving those who have hurt us, and moving toward hopea challenge to live out our faith without compromiseRich with colorful characters, fascinating detail, and biblical truths, this is the story of a man known for his integrity outside the ring, his warrior's instinct inside it, and his unrelenting bond with the God who called him to the greatest victory of all.
Kilo Vermek İçin Rahatlayın
by Damla İnce Melissa MartinAçlık Diyeti Yapmadan, Reklamlara Aldanmadan, Tehlikeli Diyet İlaçları Almadan, Uygun Gıdaların Gücünü, Suyu, Oksijeni ve Öz Benlik Algısı Psikolojisini Kullanarak Nasıl Kilo Verilir?
Kilted Yoga: Yoga Laid Bare (Kilted Yoga)
by Finlay WilsonFROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it's never been seen before!'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBCGet ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761
Kind Folks Finish First: The Considerate Path to Success in Business and Life
by Sam JacobsYou don't have to be ruthless to get ahead—kindness will get you there faster From the CEO of the Pavilion community, Sam Jacobs, Kind Folks Finish First weaves practical business lessons with fresh perspectives on how you can achieve success. The ideas in this book are backed by the author's personal experience building a nearly $200-million business rooted in kindness, reciprocity, and deeply held values. More than that, they're proven principles that have helped thousands reach their goals in every arena. In business, we've been told to never leave money on the table. Don't split the difference. You need to be ruthless in order to make it to the top. Kind Folks Finish First shows you that isn't the only path. Being a good person and earning money aren't mutually exclusive. Helping others isn&’t a sacrifice; it's a long-term strategy that can spur your success if only you're willing to take the exit ramp, reset your destination, and fuel your future with generosity. Walk through a proven process to discover what you really stand for Learn how to assume control of your life and how to leverage reciprocity to drive professional success. Align your personal life with your professional life Unlock your highest potential to create true happiness Anyone looking for a kinder, gentler, more values-driven and authentic way to succeed will love this book. The secret is finally getting out—kind people really do get ahead faster.
Kind is the New Classy: The Power of Living Graciously
by Candace Cameron Bure Ami McConnellIn today's culture of outrage, how can you stand your ground with grace? Join bestselling author and actress Candace Cameron Bure as she reveals the countercultural thought patterns and practices that have enabled her to stay centered in who she is while practicing radical graciousness toward others.As a woman in today's world, you know what it's like to feel pressure on all sides from clashing cultural expectations. How can you stay true to who God has uniquely created you to be in the face of the script you've been given? What's more, how can you stand your ground with grace?The classy confidence you know and love--whether it's on the set of Full House, Fuller House, Dancing with the Stars, The View, or your favorite Hallmark movies--is no act. But it hasn't come easily. Candace's secret? Kindness. It's timeless, unexpected, and even countercultural--and best of all, it never goes out of style.Whether you're navigating major life choices, questions of calling and career, relationships, or personal goals, this book will show you how to:Keep your cool under pressureRespond to criticism with graceStay grounded but still go places in lifeStay true to who you are despite the expectations of othersStay centered in what ultimately matters the mostLet this book help you say goodbye to society's "shoulds" and find a new way to shine.Praise for Kind Is the New Classy:"Candace has always been the epitome of kind and classy. We need more grace-filled women like her in this world."--Kathie Lee Gifford, New York Times bestselling author and former cohost of the TODAY show"No one ever killed anyone with kindness--only the dark is killed by kindness. The rest of us are resurrected by it. Read with joy: you are holding a kind of resurrection in your hands."--Ann Voskamp, bestselling author, The Broken Way and One Thousand Gifts
The Kind Leader: A Practical Guide to Eliminating Fear, Creating Trust, and Leading with Kindness
by Karyn RossKindness and leadership aren’t often synonymous. Ask someone to describe "good leadership" to you and you will hear many adjectives used: authentic, bold, challenging, charismatic, decisive, empowering, fearless, goal-oriented, humble, inspiring, original, passionate, role-model, strategic and transparent, to name of a few. And though there are many more that come to mind, kindness isn’t one of them. And here’s the problem with that. Leaders lead. And the way a leader leads – how they do what they do – influences those they lead. From the president of the country, to the president of a company, from middle managers, right down to front-line supervisors, what a leader models – how they think, speak and act – influences the people they lead. Leaders who think, speak and act unkindly give legitimacy and permission to those they lead to think, speak, and act in exactly the same unkind ways. Today, in a world where a leaders’ words and actions travel quickly through social media channels such as Twitter, their influence – unkind or kind – is amplified through repeated views and sharing. In an increasingly fragmented, polarized and divided world, we need leaders who will bring people together not divide them. Leaders who value and model cooperation and collaboration over competition. And who model ways to think kindly, speak kindly and act kindly. We need kindness to become synonymous with good leadership. So that when someone is asked to describe the traits of a good leader, kindness will be the first word that comes to mind. Essentially, the purpose of this book is to teach leaders how to lead with kindness so they can influence the people they lead to create kinder workplaces, organizations and the world. Each chapter contains a mixture of theory, case studies and reflections from leaders and the people they influence. As well, the book follows the fictional stories of Kay’La Janson and Kevin Landrell, as they become leaders in a failing organization that is ultimately turned around through kind leadership. Between chapters there are a series of practical exercises based on concepts presented in the previous chapter with space to record outcomes and reflections on the practice process. This book gives you a deep theoretical understanding of the importance of leading with kindness and also provides practical exercises for you to use to turn theory into practice. Because "change means doing things differently," and because we only really "learn by doing" to create kinder organizations, kinder communities and a kinder world, leaders must be able to begin practicing kindness right away. By the time you finish the book, you will feel confident in your ability to lead with kindness and also to address organizational problems at work, at home and in the community, with kindness.
The Kind Leader: A Practical Guide to Eliminating Fear, Creating Trust, and Leading with Kindness
by Karyn RossKindness and leadership aren’t often synonymous. Ask someone to describe "good leadership" to you and you will hear many adjectives used: authentic, bold, challenging, charismatic, decisive, empowering, fearless, goal-oriented, humble, inspiring, original, passionate, role-model, strategic and transparent, to name of a few. And though there are many more that come to mind, kindness isn’t one of them. And here’s the problem with that. Leaders lead. And the way a leader leads – how they do what they do – influences those they lead. From the president of the country, to the president of a company, from middle managers, right down to front-line supervisors, what a leader models – how they think, speak and act – influences the people they lead. Leaders who think, speak and act unkindly give legitimacy and permission to those they lead to think, speak, and act in exactly the same unkind ways. Today, in a world where a leaders’ words and actions travel quickly through social media channels such as Twitter, their influence – unkind or kind – is amplified through repeated views and sharing. In an increasingly fragmented, polarized and divided world, we need leaders who will bring people together not divide them. Leaders who value and model cooperation and collaboration over competition. And who model ways to think kindly, speak kindly and act kindly. We need kindness to become synonymous with good leadership. So that when someone is asked to describe the traits of a good leader, kindness will be the first word that comes to mind. Essentially, the purpose of this book is to teach leaders how to lead with kindness so they can influence the people they lead to create kinder workplaces, organizations and the world. Each chapter contains a mixture of theory, case studies and reflections from leaders and the people they influence. As well, the book follows the fictional stories of Kay’La Janson and Kevin Landrell, as they become leaders in a failing organization that is ultimately turned around through kind leadership. Between chapters there are a series of practical exercises based on concepts presented in the previous chapter with space to record outcomes and reflections on the practice process. This book gives you a deep theoretical understanding of the importance of leading with kindness and also provides practical exercises for you to use to turn theory into practice. Because "change means doing things differently," and because we only really "learn by doing" to create kinder organizations, kinder communities and a kinder world, leaders must be able to begin practicing kindness right away. By the time you finish the book, you will feel confident in your ability to lead with kindness and also to address organizational problems at work, at home and in the community, with kindness.
Kind Words for Unkind Days: A guide to surviving and thriving in difficult times
by Jayne Hardy'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUM'In these dark and weird times, I can't think of a book we need more' Lucy Vine, author of HOT MESSA practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer.We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind._________Praise for Jayne's previous book The Self Care Project: 'Refreshing, heartfelt and humble. This book will be a game changer in promoting positive mental health' Sarah Turner, The Unmumsy Mum'What a great book, so practical and so interesting - it might even be a lifesaver' - Jeremy Vine'This book tackles the enormously important subject of self-care with wit, insight and the warmth of personal experience' - Poorna Bell
Kindfulness: Be a true friend to yourself - with mindful self-compassion
by Padraig O'MorainThe Irish Times top 10 bestseller. <P><P>Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this book teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels through a range of simple exercises. In today's chaotic world, it seems that everyone could benefit from joining the kindfulness movement. <P><P>Psychotherapist Padraig O'Morain believes that through the art of self-care and ensuring that you are living in the present, you can dispel the negativity in your life. As a result of loving and accepting yourself a little bit more, you will improve your relationships with others and become a more compassionate and happier human being.' <P><P>Psychologists agree that there are many real benefits - kindfulness can reduce depression and anxiety, improve relationships and leave you able to pursue your goals.' - Stella Magazine, The Telegraph <P><P>'Being kind to yourself is therapy for the soul.' - The Independent
Kindfulness: Be a true friend to yourself - with mindful self-compassion
by Padraig O'MorainThe Irish Times top 10 bestseller.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this book teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels through a range of simple exercises. In today's chaotic world, it seems that everyone could benefit from joining the kindfulness movement.Psychotherapist Padraig O'Morain believes that through the art of self-care and ensuring that you are living in the present, you can dispel the negativity in your life. As a result of loving and accepting yourself a little bit more, you will improve your relationships with others and become a more compassionate and happier human being.'Psychologists agree that there are many real benefits - kindfulness can reduce depression and anxiety, improve relationships and leave you able to pursue your goals.' - Stella Magazine, The Telegraph'Being kind to yourself is therapy for the soul.' - The Independent
Kindfulness: Be a true friend to yourself - with mindful self-compassion
by Padraig O'MorainBy uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this book teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels through a range of simple exercises. In today's chaotic world, it seems that everyone could benefit from joining the kindfulness movement.Psychotherapist Padraig O'Morain believes that through the art of self-care and ensuring that you are living in the present, you can dispel the negativity in your life. As a result of loving and accepting yourself a little bit more, you will improve your relationships with others and become a more compassionate and happier human being.(P)2018 Hodder & Stoughton Limited
Kindfulness. Sé amable contigo mismo
by Padraig O'MorainLa nueva tendencia wellness que te ayudará a ser amable con la persona que eres. Esta es una guía práctica sobre los beneficios de la amabilidad y la bondad, una guía conformada por sencillos consejos que te ayudarán a vivir una vida más feliz y satisfactoria, a través de la combinación de dos de las fuerzas más importantes y necesarias actualmente: la atención plena y la autocompasión. Este libro te enseña cómo hacer de la atención plena tu aliado en la vida cotidiana, cómo aceptar quién eres y cómo reducir la ansiedad y los niveles de estrés a través de una serie de eficaces ejercicios. En un mundo caótico como el de hoy todos podemos beneficiarnos de las técnicas del Kindfulness. A través de la autocompasión consciente, este libro te ayudará a que te guste la persona que ves cada mañana en el espejo (con sus defectosy todo). Te ofrecerá las prácticas para aceptar la persona que eres, aprenderás a dejar de escuchar tu yo crítico interno y podrás cambiar tu vida a través de la amabilidad. El psicoterapeuta Padraig O'Morain confirma cómo a través del arte de cuidarnos a nosotros mismos a través de la amabilidad y el asegurarnos de vivir en el presente podemos disipar la negatividad en nuestra vida. Como resultado de amartey aceptarte un poco más, mejorarás tus relaciones con los demás y te convertirás en un ser humano más compasivo y más feliz. La crítica ha dicho...«Te ayuda a cambiar el chip y ver la vida desde otra perspectiva mucho más positiva y sana.»Sintiendo tus letras «Los psicólogos están de acuerdo en que hay muchos beneficios reales: la amabilidad puedereducir la depresión y la ansiedad, mejorar las relaciones y ayudarnos a alcanzar nuestros objetivos.»The Telegraph «Ser amable contigo mismo es la mejor terapia para el alma.»The Independent
Kindly Review: The Secret to Giving and Receiving Feedback to Make Your Ideas Great
by Dawn CrawfordUnlock the creative and innovative potential of your team members with a new approach to feedback and review In Kindly Review: The Secret to Giving and Receiving Feedback to Make Your Ideas Great is a transformative new approach to taking the sting out of the review process and unlocking the innovative and creative power of your teams. You’ll learn to regain control over your work processes, from project start to completion, and get products to the finish line quickly and efficiently. The author identifies eight “classic” styles of giving feedback and contrasts them with the effective Kind Review process, a system for creating respectful, collaborative, and innovative working environments. You’ll find: Strategies for gathering, receiving, and giving feedback respectfully, productively, and kindly The reasons why receiving feedback can be so painful in the first place, and ways to reduce the emotional impact of critical and negative responses A comprehensive model for respectful workplace collaboration with team review and feedback at its foundationA can’t-miss roadmap to unlocking freedom, creativity, and innovation amongst your team members, Kindly Review belongs on the bookshelves of leader at for-profit firms, nonprofit agencies, and government departments looking for new ways to approach team leadership.
The Kindness Advantage: Cultivating Compassionate and Connected Children
by Dale Atkins Amanda SalzhauerIn homes and school communities nationwide, there is re-energized interest in the values of community, compassion, and tolerance, and in finding our way to a kinder culture—a culture that starts with our families. Headlines speak of hate crimes, intolerance, and us-versus-them divisiveness. Recent political events have left many Americans yearning for unity, respect, and compassion in our national discourse. In our schools, bullying continues to be a pervasive problem, and in our homes, "screen-time" poses a constant threat to 'family time.' Research shows that connection and social engagement are key to successful, fulfilling lives, and yet we have never been less connected than we are now. Perhaps more than any other group, parents recognize the potential damage of this trend. Children who are raised in a culture where giving and compassion are valued become happier and more positively engaged with those around them. They are less likely to treat others disrespectfully. With increased concern about meanness and bullying, you may be among the many parents who see the need for more civil, respectful, and considerate behavior among our children. The Kindness Advantage is a practical and concrete guide for you to equip your child with the skills they need to have a positive influence on the world. We all benefit when children are raised with the understanding that they can have an impact by making conscious choices. It's never too early to start your child on a path of fulfillment through meaningful connection with others. Designed to be read with children as young as four, the book presents ten fundamental concepts to weave into your family's daily life. Using text, quotes, questions and real life stories, The Kindness Advantage is the first book parents need to think about and teach the necessary skills to be a kind, compassionate person. Each idea on its own is simple and unintimidating, yet together they form the powerful foundation parents need to go beyond teaching "please" and "thank-you" to form kindness habits that will last a lifetime. In a world where kindness is so greatly needed, The Kindness Advantage offers inspiration and activities to teach kids empathy, inspire a culture of compassion and connection, and empower children to make a difference in their community and the world.
The Kindness Club on Mapleberry Lane
by Helen Rolfe'A warm, comforting tale of family and community which brims with kindness and love' Annie Lyons'A heartwarming story about family, forgiveness and the importance of kindness... If you're looking for a feelgood novel in these difficult times, this is definitely it!' Fiona HarperThe smallest things can make the biggest difference...Veronica Beecham's cottage is the neatest house on Mapleberry Lane. A place for everything, and everything in its place - that's her motto. But within her wisteria-covered walls, Veronica has a secret: she's hardly left her perfect home in years.Then her teenage granddaughter, Audrey, arrives on the doorstep, and Veronica's orderly life is turned upside down. Shy and lonely, Audrey is struggling to find her place in the world. As a bond begins to form between the two women, Audrey develops a plan to give her gran the courage to reconnect with the community - they'll form a kindness club, with one generous action a day to help someone in the village, and perhaps help each other at the same time. As their small acts of kindness begins to ripple outwards, both Veronica and Audrey find that with each passing day, they feel a little braver. There's just one task left before the end of the year: to make Veronica's own secret wish come true...A heartwarming story with community at its heart, about the little kindnesses that make the world a better place. Perfect for fans of Cathy Bramley and Holly Hepburn!***Readers adore Helen's heartwarming storytelling'Enchanting... Employing all the warmth and charm of Maeve Binchy, and a special brand of kindness that she has made her own, Rolfe weaves together elements of mystery, romance, family relationships and the warmth of community in a story guaranteed to bring laughter, tears and miles of smiles' Lancashire Post'A lovely community, full of friendship and love''I enjoyed every minute of this book and found it very hard to put down''Lovely, feel-good...filled with lots of love''Gave you all the emotions: suspense, happiness and excitement''Helen Rolfe's writing brought a smile to my face''Loved loved loved this fabulous book''Full of wonderful characters, great food, a lovely location'
The Kindness Diaries
by Leon LogothesisFollow the inspirational journey of a former stockbroker who leaves his unfulfilling desk job in search of a meaningful life. He sets out from Los Angeles on a vintage motorbike, determined to circumnavigate the globe surviving only on the kindness of strangers. Incredibly, he makes his way across the U.S., through Europe, India, Cambodia, and Vietnam, and finally to Canada and back to the Hollywood sign, by asking strangers for shelter, food, and gas. Again and again, he's won over by the generosity of humanity, from the homeless man who shares his blanket to the poor farmer who helps him with his broken down bike, and the HIV-positive mother who takes him in and feeds him. At each stop, he finds a way to give back to these unsuspecting Good Samaritans in life-changing ways, by rebuilding their homes, paying for their schooling, and leaving behind gifts big and small. The Kindness Diaries will introduce you to a world of adventure, renew your faith in the bonds that connect people, and inspire you to accept and generate kindness in your own life.
The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
by Shahroo IzadiThe Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.
Kindness Now: A 28-Day Guide to Living with Authenticity, Intention, and Compassion
by Amanda GilbertCultivate an open heart and deepen your kindness and compassion response with this accessible, 28-day program of meditation and mindfulness exercises for a new generation of meditators.You've heard about all the ways meditation can help improve your overall health and wellbeing. You've probably even tried it once or twice and are thinking, "Now what?"Maintaining a meditation practice can seem like a daunting task, but Kindness Now will introduce you to the basics of mindfulness meditation and guide you into a deeper practice intended to promote personal growth and connection to your authentic self. Meditation teacher Amanda Gilbert introduces the traditional Buddhist heart practices known as the brahma-viharas-- Loving-Kindness, Compassion, Appreciative Joy, and Equanimity--as the foundation for a successful meditation practice. Gilbert will instruct you on how to bring these heart practices into your life through her 28-day guided meditation program aimed at helping you become a kinder, more compassionate, and radically loving person. With each daily practice, you will learn how to be more resilient in the face of common stressors, including anxiety, feelings of depression, "imposter" syndrome, and social media comparison effects, and ultimately make meditation an essential part of your life and self-care practice.
The Kindness of Strangers: How a Selfish Ape Invented a New Moral Code
by Michael E. McCulloughWhy do we give a damn about strangers? Altruism is unique to the human species. It is also one of the great evolutionary puzzles, and we may be on the brink of solving it. It turns out that, over the last 12,000 years, we have become more and more altruistic. This is despite the fact that, the majority of the time, our minds are still breathtakingly indifferent to the welfare of others. In solving the enigma of generosity in a world of strangers, McCullough takes us on a sweeping history of society and science to warn that, if we are not careful, our instincts and sympathies have as much potential for harm as for good. The bad news is that we are not designed to be kind. The good news is that we can push ourselves to be kind anyway, together.
The Kindness Project: The unmissable new novel that will make you laugh, bring tears to your eyes, and might just change your life . . .
by Sam Binnie'I absolutely loved it - what a wise, brilliant book - so well observed on families and love and the secrets we keep.' RACHAEL LUCAS, author of The State of Grace***** 'I wish I could buy a ticket and visit Polperran . . . A wonderfully sweet and authentic reminder of what we should treasure in life' Meggy, Chocolate'n'Waffles***** 'Lived up to all my expectations and more. I could not stop reading . . . Lovely, touching, compelling' Sophie, Book Drunk Sophie***** 'It's only right that you do yourselves a favour and treat yourself to this book . . . Touching and heartwarming' Karen, Books and Me***** 'A novel that just felt like a literary warm hug. The world needs more kindness especially just now, and this is the perfect book' Netgalley reviewer***** 'Reminded me of Rosamund Pilcher's novels . . . I can't recommend it enough' Netgalley reviewer***** 'At the top of my book buying gift list for friends & family . . . Loved it!' Amazon reviewerStep 1. Help the lonely baker start againStep 2. Find the true calling of the village shop ownerStep 3. Call a truce on a decades-old feudStep 4. Forgive me . . . ?The locals of the Cornish village of Polperran are grieving the sudden loss of Bea Kimbrel, a cornerstone of their small community.Now her reclusive, estranged daughter Alice has turned up, keen to tie up Bea's affairs and move on. But Alice receives a strange bequest from Bea - a collection of unfinished tasks to help out those in Polperran most in need. As each little act brings her closer to understanding her mother, it also begins to offer Alice the courage to open her clamped-shut heart. Perhaps Bea's project will finally unlock the powerful secrets both women have been keeping . . . THE KINDNESS PROJECT will draw you deep into the lives of two compelling women who should never have missed their chance to say goodbye. It will break your heart - and piece it back together again . . .
The Kindness Project: The unmissable new novel that will make you laugh, bring tears to your eyes, and might just change your life . . .
by Sam Binnie'I absolutely lovedit - what a wise, brilliant book - so well observed on families and love and the secrets we keep.' RACHAEL LUCAS, author of The State of Grace***** 'I wish I could buy a ticket and visit Polperran . . . A wonderfully sweet and authentic reminder of what we should treasure in life' Meggy, Chocolate'n'Waffles***** 'Lived up to all my expectations and more. I could not stop reading . . . Lovely, touching, compelling' Sophie, Book Drunk Sophie***** 'It's only right that you do yourselves a favour and treat yourself to this book . . . Touching and heartwarming' Karen, Books and Me***** 'A novel that just felt like a literary warm hug. The world needs more kindness especially just now, and this is the perfect book' Netgalley reviewer***** 'Reminded me of Rosamund Pilcher's novels . . . I can't recommend it enough' Netgalley reviewer***** 'At the top of my book buying gift list for friends & family . . . Loved it!' Amazon reviewerStep 1. Help the lonely baker start againStep 2. Find the true calling of the village shop ownerStep 3. Call a truce on a decades-old feudStep 4. Forgive me . . . ?The locals of the Cornish village of Polperran are grieving the sudden loss of Bea Kimbrel, a cornerstone of their small community.Now her reclusive, estranged daughter Alice has turned up, keen to tie up Bea's affairs and move on. But Alice receives a strange bequest from Bea - a collection of unfinished tasks to help out those in Polperran most in need.As each little act brings her closer to understanding her mother, it also begins to offer Alice the courage to open her clamped-shut heart. Perhaps Bea's project will finally unlock the powerful secrets both women have been keeping . . . THE KINDNESS PROJECT will draw you deep into the lives of two compelling women who should never have missed their chance to say goodbye. It will break your heart - and piece it back together again . . .
The Kindness Project: The unmissable new novel that will make you laugh, bring tears to your eyes, and might just change your life . . .
by Sam BinnieIt takes a lot of courage to be kind ... THE KINDNESS PROJECT:Step 1. Help the baker's widow find the way back from her lossStep 2. Find the true calling of the overworked, exhausted single mum who runs the grocer'sStep 3. Finally call a truce on the decades old feud between two local fishermenStep 4. Unlock your clamped-shut heartStep 5. Forgive me ...?The locals of a Cornish beach-side town are grieving the sudden loss of Bea Adlington who - loved or loathed - was the beating heart of their hard-working, tight-knit community. Now her reclusive estranged daughter has turned up, keen to tie up her affairs and move on. But Bea has bequeathed her daughter a mission - a collection of unfinished tasks to help out those most in need of it. She knew Alice would not refuse her challenge. Each little act will bring Alice closer to understanding why her mother left her; it might help her find the courage to open her clamped-shut heart and, maybe, 'The Kindness Project' will be the key that unlocks the powerful secrets that both women had been keeping ... THE KINDNESS PROJECT will draw you deep into the lives of two lonely and compelling women who should have had the chance to say goodbye. It will break your heart then tenderly piece it back together again, stronger than it was before ... This is a must-read for those who loved The Lido, Three Things About Elsie, The Flatshare, Something To Live For, The Authenticity Project and The Keeper Of Lost Things.(P)2021 Headline Publishing Group Limited
The Kindness Quotient: How the Power of Kindness Creates Success at Home, At Work and in the World
by Rhonda SciortinoHarness the power of kindness to change your world.KQ, or kindness quotient, is a measure of how much each of us embodies the virtues of kindness, caring and generosity. A high KQ means taking advantage of all opportunities to be kind and finding personal success by bringing kindness into the world. Now there’s a way to boost your KQ and maximize your kindness potential. The Kindness Quotient helps you understand exactly how kindness affects, and is affected by, everything you do. In doing so, we learn to better appreciate the importance of kindness in our personal and professional lives and learn new ways to share and experience the best that the world has to offer.With The Kindness Quotient, you will:- Develop the proactive habits of successful kind people- Learn how kindness shown to others can boost your happiness- Experience how tapping into the power of kindness can create success at work, at home and in the world- Pinpoint new opportunities for kindness in your daily life- Learn to embody the nine principles of kindnessEach of us has the potential to improve the world around us and increase our level of peace and happiness through kindness. So, what’s your KQ?
Kindness Rocks Journal: An Interactive Space to Work Through Difficult Times and Create Inspiring Messages to Share with Others
by Megan Murphy#1 New Release in Rocks & Minerals — The Kindness Rocks Project, in Journal FormFans of Start with Gratitude, The Kindness Challenge and the Chicken Soup for the Soul books will love the Kindness Rocks Journal.A rock for each kindness: It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, author of A Pebble for Your Thoughts, is based on the profound truth that one kind message at the right moment can change someone’s day, their outlook, and their whole life. This rock painting project has become an international grassroots movement! The messages on these positivity pebbles take many forms: gratitude, affirmations, encouragement, offers of hope—all signposts along the way for someone to find at exactly the right time.A Kindness and Gratitude Journal: Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events of terrorism, gun violence, senseless murders, and political bickering. We are bombarded with images that evoke fear and hostility. The Kindness Rocks Journal provides a space to create a positive counteraction to all this negativity.Learn to be kinder to yourself and others: Sometimes, all it takes is just one simple positive message to change your perspective, and that is what this interactive writing journal aims to help you do.In the Kindness Rocks Journal, you will have space to:Respond to helpful journal prompts, affirmations, and quotesGrow through hard times with kindness and joyLearn how to paint an inspirational Kindness Rock and share it with others