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Ein kompletter Leitfaden für neue Eltern zur Pflege ihres Babys: Alles, was Sie über die Pflege Ihres Neugeborenen wissen müssen
by Patricia NunezDer komplett neue Leitfaden für Eltern zur Pflege ihres Babys Sind Sie gerade zum ersten Mal Eltern geworden? Erwarten Sie bald ein Kind? Sind Sie sich nicht sicher, wie Sie ein Neugeborenes pflegen sollen? Wenn dem so ist, dann ist dieses Buch genau das richtige für Sie. Lernen Sie die effektivsten Strategien zur Pflege Ihres Babys kennen. Diese Methoden wurden von einigen der renommiertesten Befürworter der Kinderbetreuung aller Zeiten angewandt und unterstützt. Bewährte Strategien, die Ihrem Baby helfen, zu wachsen und zu gedeihen! Haftung: Der Autor und / oder Rechteinhaber dieses Buches machen keine Ansprüche, Zusagen oder Garantien hinsichtlich der Richtigkeit, Vollständigkeit oder Angemessenheit des Inhalts dieses Buches und lehnen ausdrücklich die Haftung für Fehler und Auslassungen im Inhalt ab. Dieses Produkt dient nur als Referenz. Folgendes ist enthalten: - Pflege - Ausbildung - Umgang mit Ihrem Neugeborenen - Beruhigend und bindend - Windeln - Wickeln - Baden - Füttern - Schlafen + VIEL MEHR! - > Scrollen Sie zum Anfang der Seite und klicken Sie auf In den Warenkorb, um sofort zu kaufen. <-
Guida Completa Per i Neogenitori: Tutto Quello che Devi Sapere su Come Prenderti Cura del Tuo Bambino
by Patricia NunezGuida Completa per i Neogenitori: Come Prendersi Cura del Proprio Figlio Tutto quello che devi sapere su come prenderti cura del tuo bambino. Impara le strategie più efficaci per prenderti cura del tuo bambino. Questi metodi sono usati e sostenuti da alcuni dei più rinomati sostenitori dell'assistenza all'infanzia di tutti i tempi. Sei una neomamma o un neopapà? Aspetti un bambino? Non sei sicuro di come prenderti cura di un neonato? Se è così, allora questo è il libro che fa per te. Imparare le strategie più efficaci per prenderti cura del tuo bambino. Questi metodi sono usati e sostenuti da alcuni dei più rinomati sostenitori dell'assistenza all'infanzia di tutti i tempi. Strategie provate per aiutare il tuo bambino a crescere al meglio! Troverai consigli su: - La cura del bambino - Istruzione - Come gestire un neonato - Rilassarlo e creare un legame - Pannolini - Fasciatoio - Bagno - Alimentazione - Sonno + TANTO ALTRO!
Le Guide Complet des Nouveaux Parents pour Prendre Soin de Leur Bébé: Tout ce que vous devez savoir sur les soins à apporter à votre nouveau-né
by Patricia NunezApprenez les stratégies les plus efficaces pour prendre soin de votre bébé. Ces méthodes ont été utilisées et appuyées par certains des défenseurs des services de garde les plus renommés de tous les temps. Le nouveau guide complet des parents pour prendre soin de leur bébé Êtes-vous une nouvelle maman ou papa? Allez-vous bientôt expulser un enfant? Vous ne savez pas comment prendre soin d'un nouveau-né? Si oui, alors ce livre est pour vous. Apprenez les stratégies les plus efficaces pour prendre soin de votre bébé. Ces méthodes ont été utilisées et appuyées par certains des défenseurs des services de garde les plus renommés de tous les temps. Des stratégies éprouvées pour aider votre bébé à grandir et à s'épanouir! Voici ce qui est inclus: - Soins - Formation - Manipuler votre nouveau-né - Apaisant et liant - Couches - Emmaillotage - Baignade - Alimentation - En train de dormir + BEAUCOUP PLUS!
The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart
by Emily NunnIn the tradition of Elizabeth Gilbert and Ruth Reichl, former New Yorker editor Emily Nunn chronicles her journey to heal old wounds and find comfort in the face of loss through travel, home-cooked food, and the company of friends and family.One life-changing night, reeling from her beloved brother’s sudden death, a devastating breakup with her handsome engineer fiancé and eviction from the apartment they shared, Emily Nunn had lost all sense of family, home, and financial security. After a few glasses of wine, heartbroken and unmoored, Emily—an avid cook and professional food writer—poured her heart out on Facebook. The next morning she woke up with an awful hangover and a feeling she’d made a terrible mistake—only to discover she had more friends than she knew, many of whom invited her to come visit and cook with them while she put her life back together. Thus began the Comfort Food Tour. Searching for a way forward, Emily travels the country, cooking and staying with relatives and friends. She also travels back to revisit scenes from her dysfunctional Southern upbringing, dominated by her dramatic, unpredictable mother and her silent, disengaged father. Her wonderfully idiosyncratic aunts and uncles and cousins come to life in these pages, all part of the rich Southern story in which past and present are indistinguishable, food is a source of connection and identity, and a good story is often preferred to a not-so-pleasant truth. But truth, pleasant or not, is what Emily Nunn craves, and with it comes an acceptance of the losses she has endured, and a sense of hope for the future. In the salty snap of a single Virginia ham biscuit, in the sour tang of Grandmother’s Lemon Cake, Nunn experiences the healing power of comfort food—and offers up dozens of recipes for the wonderful meals that saved her life. With the biting humor of David Sedaris and the emotional honesty of Cheryl Strayed, Nunn delivers a moving account of her descent into darkness and her gradual, hard-won return to the living.
A Woman's Place Is in the Brewhouse: A Forgotten History of Alewives, Brewsters, Witches, and CEOs
by Tara Nurin Teri FahrendorfDismiss the stereotype of the bearded brewer. It's women, not men, who've brewed beer throughout most of human history. Their role as family and village brewer lasted for hundreds of thousands of years—through the earliest days of Mesopotamian civilization, the reign of Cleopatra, the witch trials of Medieval and Renaissance Europe, and the settling of colonial America. A Woman's Place Is in the Brewhouse celebrates the contributions and influence of female brewers and explores the forces that have erased them from the brewing world. It's a history that's simultaneously inspiring and demeaning. Wherever and whenever the cottage brewing industry has grown profitable, politics, religion, and capitalism have grown greedy. On a macro scale, men have repeatedly seized control and forced women out of the business. Other times, women have simply lost the minimal independence, respect, and economic power brewing brought them. But there are more breweries now than at any time in American history and today women serve as founder, CEO, or head brewer at more than one thousand of them.As women continue to work hard for equal treatment and recognition in the industry, author Tara Nurin shows readers that women have been—and are once again becoming—relevant in the brewing world.
Campfire Cooking: Mouthwatering Skillet, Dutch Oven, and Skewer Recipes
by Jakob Nusbaum50 mouthwatering recipes to enjoy around the campfire! Sharing a meal around a campfire is one of life's purest pleasures. Whether you've come back to camp after a long day of hiking or you're stepping out onto the patio to sit around the fire pit, there's something special about the smell of smoke, the stories, the laughter, and the sound of food sizzling over the open flames. This book will take your campfire experiences up another level with incredible food and invaluable advice. Find tips on how to split firewood safely, suggestions for choosing equipment, and advice for getting your fire going and keeping it hot. From there, find easy yet decadent cast iron skillet and Dutch oven recipes for: Cowboy toast with Cheddar, blue cheese, red onions & barbecue sauce Grilled trout with herbs & lemon Pizza on a stick with pepperoni, mozzarella & red onions Juicy barbequed spareribs with grilled coleslaw Chili con carne French toast with blackberries & maple syrup Baked apples with cinnamon, raisins, brown sugar, nuts & whipped cream Hot chocolate with whipped cream, cognac & grilled marshmallows Breakfast, lunch, dinner, snacks, desserts, and hot drinks are all covered in this beautiful and inspiring cookbook. It's time to get outside and get cooking!
Vegan Under Pressure: Perfect Vegan Meals Made Quick And Easy In Your Pressure Cooker
by Jill NussinowVegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.
Dieta Vegana: Más De 100 Recetas Para Desintoxicar Tu Cuerpo Y Estar En Forma Con Un Plan De Comidas
by Tormenta NutritivaEste libro contiene pasos y estrategias comprobadas sobre cómo preparar y cocinar recetas veganas que le permitirán alcanzar el cuerpo y el estilo de vida que se merece. Estas comidas y bebidas lo ayudarán a perder el peso que ha ganado al comer alimentos "sucios" a lo largo de los años. Desintoxicará sus sistemas y ayudará a aliviar cualquier enfermedad que pueda tener o que se esté desarrollando en su cuerpo. Los resultados se pueden ver no solo en la forma en que se ve sino también en la forma en que se siente. Una dieta vegana no significa que esté condenado a comer solo zanahorias y lechuga por el resto de sus días. De hecho, la creciente popularidad de una dieta basada en plantas significa que las recetas, restaurantes y supermercados más creativos ofrecen más opciones veganas que nunca. Sin embargo, al comenzar como vegano, es importante comprender que hay ciertas pautas dietéticas a tener en cuenta que lo ayudarán a maximizar su salud y la pérdida de peso. No espere más para descubrir SU CLAVE para una vida nueva y mejor.
Dieta Vegana: 100+ receitas para desintoxicar o seu corpo e estar em forma com plano de refeições
by Storm NutritiveEste livro contém passos e estratégias comprovados sobre como preparar e cozinhar receitas veganas que lhe permitirão alcançar o corpo e estilo de vida que merece. Estas refeições e bebidas ajudar-lhe-ão perder o peso que você ganhou de comer alimentos "sujos" durante todos os anos. Desintoxicará seus sistemas e ajudará em aliviar todas as doenças que você pôde já ter ou está no processo de desenvolver em seu corpo. Os resultados podem ser vistos não apenas na maneira que você olha mas também na maneira que você sente. Uma dieta vegana não significa que esteja sentenciado a comer apenas cenouras e alface durante o resto dos seus dias. Na verdade, a crescente popularidade de uma dieta baseada em plantas significa que mais receitas criativas, restaurantes e supermercados estão a fornecer mais opções veganas do que nunca. Ao começar como um vegano, no entanto, é importante entender que existem certas orientações dietéticas para considerar que irá ajudá-lo a maximizar a sua saúde e perda de peso. Não espere mais tempo para descobrir SUA CHAVE para uma vida nova e melhor.
Cook It Wild: Sensational Prep-Ahead Meals for Camping, Cabins, and the Great Outdoors: A Cookbook
by Chris Nuttall-SmithIn this game-changing camping cookbook, food writer and adventurer Chris Nuttall-Smith introduces an ingenious prep-ahead approach to eating outdoors, with 80 easy-to-make and wildly tasty recipes.&“Cook It Wild showed me I can enjoy our incredible planet and still have a killer meal at the end of the day.&”—Matty Matheson, chef, actor, and author of Matty Matheson: Home Style CookerySay goodbye to ho-hum canned beans and freeze-dried backpacking meals. With prep-ahead recipes and field-tested advice, flavor-packed dishes like herby lemon chicken, vegan dan dan noodles and even fire-baked pecan sticky buns become deliciously doable and fuss-free. Each recipe is divided into &“at home&” and &“at camp&” sections, so most of the cooking is done before your trip. Extraordinary outdoor eating is often as simple as dropping fully prepped ingredients into a pot or onto a grill. Just like that, you&’ll be feasting on showstopping sweet-tangy lemon ribs, sublime vegetarian pastas, or sizzling cumin lamb kebabs paired with puff-and-serve chapati. Plus, with fun and savvy camp kitchen advice, you&’ll learn everything you need to become a master outdoors cook, including which cheeses travel best, how to chill drinks when you don&’t have ice, how to pick (and use) a backpacking stove, and how to make great coffee in the wild! Whether your idea of wilderness is a beach, a mountain, a rushing river or your own backyard, you&’ll want to make these recipes for friends and family. For cooks and campers of every level, Cook It Wild turns outdoor mealtimes into a cause for celebration—and the highlight of every trip.
Cook It Wild: Sensational Prep-Ahead Meals for Camping, Cabins, and the Great Outdoors
by Chris Nuttall-SmithSay goodbye to ho-hum canned beans and freeze-dried camping meals. With prep-ahead recipes and field-tested advice, flavor-packed dishes suchas herby lemon chicken and fire-baked sticky buns become deliciously doable and fuss-free—whether you&’re in the wilderness or your own backyard.In this game-changing camping cookbook, food writer and outdoorsman Chris Nuttall-Smith introduces an ingenious prep-ahead approach that gets most (or even all) of the cooking done before a trip ever begins. Each recipe is divided into &“at home&” and &“at camp&” sections, so on your trip, many recipes have you simply drop fully prepped ingredients into a pot or onto a grill. Just like that, you&’ll be dining on showstopping Sweet-Tangy Lemon Ribs or Sizzling Cumin Lamb Kebabs paired with Puff-and-Serve Chapati.Plus, learn about the best-traveling cheeses, how to chill drinks when you don&’t have ice, how to pick (and use) the right camp stove, and how to make great coffee outdoors! Cook It Wild proves that cooks and campers of every level can have the most spectacular campfire meals.
The I Heart Naptime Cookbook: More Than 100 Easy & Delicious Recipes to Make in Less Than One Hour
by Jamielyn NyeMore than 100 inspiring recipes and crafts to cook, bake, and create during that precious hour known as naptime.Every parent knows how magical naptime is-that blissful hour when the house is quiet and you actually have a few moments to yourself. Now Jamielyn Nye, founder of the popular blog IHeartNaptime.net and mother of three, is making naptime even more delicious with her highly anticipated first cookbook. With millions of visitors a month, I Heart Naptime has become a favorite online destination for readers who can't get enough of Nye's easy, kid-pleasing recipes and adorable crafts. From Fluffy Buttermilk Biscuits to BLT Salad with Homemade Buttermilk Ranch Dressing, One-Pot Cheesy Bacon and Chive Macaroni, and Cookies 'n' Cream Cupcakes, THE I HEART NAPTIME COOKBOOK features more than 100 recipes that have you covered for any meal, snack, or sweet craving-and many will even inspire your kids to help in the kitchen! In addition to recipes, Nye's charming crafts like DIY plates, napkins, and aprons transform any meal into a celebration and makes it easy to give the perfect gift, from a basket of homemade toffee to birthday cupcakes. An indispensable resource for home cooks and busy parents, THE I HEART NAPTIME COOKBOOK will make it easy to answer that age-old question, "What's for dinner?"
Urban Survival Guide: How City Dwellers Can Live Well, and Frugally, Even in Dire Times
by Christopher NyergesPractical Guidelines to Resourceful City Living, Self-reliance, Emergency Preparedness, and Getting More for Less A survival guidebook that reflects the world in which we now find ourselves. The post 9/11 world seems a bit more hostile, as terrorist threats and attacks are no longer a surprise. The Great Tsunami of Christmas 2004 showed us that quick extinctions (like Noah&’s flood) can and do happen without apparent warning. Hurricanes Katrina and Sandy not only told us that it can happen to us, but that it is foolhardy to make no preparations and pretend that the government will take care of you in the post-disaster landscape. The price of gold id rising again. War, rumors of war, famines, political instability, economic instability, global pandemics – all these and more are causes of concern to the average family. Economic survival is also addresses, since this is such a fundamental building block of everything else in modern society. Money cannot be ignored.
Cooking with Avocados: Delicious Gluten-Free Recipes for Every Meal
by Elizabeth NylandThe avocado has broken out of guacamole to become a produce star. They used to be a guilty pleasure, but now richly creamy and satisfying avocados are the star ingredient in many dishes, pairing up with surprising flavors such as peaches, chocolate, and even coconut. Researchers have found that the heart-healthy fats in the avocado are actually good for us, which has helped propel avocados into a bestselling fruit. Here are 75 clever and delicious ways to use avocados, with recipes including: Avocado Brownies Peach Basil Avocado Salad Quinoa with Kale, Avocado, Cilantro, and Bacon These recipes are irresistible and healthy--a combination that can't be beat.
Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living
by Elizabeth NylandPeople everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to: Lower bad cholesterol Boost thyroid function Burn abdominal fat, and Boost energy and endurance. Its sister product, coconut flour, is: Gluten-free High in fiber and protein, and A great wheat substitute. Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
You Are All Sanpaku
by Sakurazawa Nyoiti William DuffyA macrobiotic diet can eliminate fatigue, renew sexual potency, cure insomnia, increase memory, heighten precision in thought and action, control and direct appetite, and more.
The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World
by Grace OEating well doesn’t mean sacrificing the foods you love or satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, The Age Beautifully Cookbook provides readers with ninety-three new recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world.There are many books about superfoods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on five categories of FoodTrients that are essential to healthful living:Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicalsAnti-Inflammatory: Reduces inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term diseaseImmunity Boosters: Support the body’s resistance to infection and strengthen immune vigilance and responseMind and Beauty: Enhancers that encourage vibrant skin and hair and improve mood and mental agilityDisease-Preventing: Reduces risk factors for common degenerative and age-related diseasesThese beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger on the inside and outside.The Age Beautifully Cookbook was named the Gourmand World Cookbook 2016 National winner in the Innovative category.
The Age GRACEfully Cookbook: The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life
by Grace OFoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world. There are many books about super foods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on five categories of FoodTrient that are essential to healthful living: Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals Anti-inflammatory: Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease Immunity Boosters: Support the body’s resistance to infection and strengthen immune vigilance and response Mind and Beauty: Enhancers that encourage vibrant skin and hair and improve mood and mental agility Disease-Preventing: Reduces risk factors for common degenerative and age-related diseases These sixty-six beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger, not only on the inside but also on the outside.
Anti-Aging Dishes from Around the World: Recipes to Boost Immunity, Improve Skin, Promote Longevity, Lower Inflammation, and Detoxify
by Grace O.Nearly 300 Recipes that Feature the Healthiest Foods from around the World Chef and author Grace O has traveled the world in search of delicious, good-for-you foods. Her passion for discovering food treasures from the Blue Zones and elsewhere, where people live longer, healthier lives, is the driving force behind FoodTrients.com and her new cookbook, Age-Defying Dishes of the World. In her third cookbook, Grace O delivers all the hallmarks of her two previous award-winning cookbooks, and more. In addition to over 200 easy-to-make recipes using everyday favorites, exotic ingredients, and superfoods from around the world, Age-Defying Dishes of the World includes healthy resources, helpful guides, and tips for improving your lifespan and "health-span." Grace O&’s global approach to her age-fighting recipes ramps up the flavor profiles of each dish to entice food lovers everywhere. She takes classic recipes and gives them international twists with a few simple steps, creating very interesting meals. For example, people will love her global take on chicken soup with recipes developed with Chinese, French, Greek, Middle Eastern, Mexican, and Indian variations. She does the same thing with basic sauces, pesto, main dishes, pastas, and bowls, and includes recipes with African, Southeast Asian, Latin American, Polynesian, Scandinavian, European, and Australian ingredients. The book also features guides to key herbs and spices from around the globe, and to the top 50 foods for longevity, healthy sweeteners, cooking oils, ancient grains, and more. All proceeds from Age-Defying Dishes of the World will be donated to the Grace O Foundation, which supports educating the public about nutrition, working with other food-based non-profits, and participating in research that explores food and the diseases of aging.
Bad Foods: Changing Attitudes About What We Eat
by Michael E OakesBad Foods demonstrates how a variety of historical or political events and personalities have shaped our current views of good nutrition. On several occasions in American history concerns have arisen over the safety of our food supply (e.g., harmful ingredients in processed foods) and the potential that processing might deplete foods of their nutrients. These concerns help explain how food characteristics such as freshness, natural, organic, and unprocessed have become important to Americans.Bad Foods traces how the food nutrients fat, salt, and sugar have acquired negative reputations for health as well as any controversies and outright misconceptions of the dangers of these nutrients. Bad Foods also explores confusion that can in part be attributed to biased media coverage about foods. Modern Americans are routinely bombarded with information about the health value of certain foods and the dangers of others. Frequently, health information about certain nutrients receives exaggerated coverage (e.g., dietary fat) while the importance of other nutrients gets ignored (e.g., vitamins and minerals). Moreover, health information about foods is often perceived as contradictory.While some readers may be startled by what they perceive to be a challenge to sacred beliefs about foods, others will see the honesty in both the research and the writing and recognize the social benefits of examining our beliefs about foods. Bad Foods will be of interest to sociologists, food science specialists, and social historians.
SugarDetoxMe: 100+ Recipes to Curb Cravings and Take Back Your Health
by Summer Rayne Oakes“The nutritional reset you need to change your relationship with food. . . . [E]mpowers readers to take back good health by controlling sugar.” ( Mark Hyman, MD, #1 New York Times bestselling author of The Blood Sugar Solution)Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetoxMe is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively—including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There’s no economizing when it comes to flavor, though— each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there’s even a chilled bowl of banana-almond butter “ice cream.”“This book is an essential primer and helpful motivator for all Eaters who are unwitting victims of the sugar-soaked Standard American Diet (SAD).” —Ellen M. Gustafson, author of We The Eaters: IF We Change Dinner, We Can Change the World
Vitamin B12: Advances and Insights
by Rima ObeidCobalamin (vitamin B12) was discovered in the first half of the 20th century. Vast amount of information on the role of the vitamins in human health and disease became available. Cobalamin science was, however, based on theoretical concepts that have been accepted without further proof of facts and hypotheses. Recently, the breath-taking pace of development in research technologies has changed our understanding for the role of nutrients and the complex interaction between diet, environment and diseases. Conditions like aging, diet and drugs increase the risk of developing cobalamin deficiency, probably because of diminished ability to liberate, absorb or distribute the food-derived vitamin. From a basic science point of view, understanding of the transport and function of the vitamin, may pave the road for using this system for drug delivery. This book represents up-to-date literature on the discoveries and developments in the field of cobalamin. It includes multifaceted aspects of the vitamin in health and disease conditions. The book has been written by leading scientists who have significant contributions in this field and represents therefore, a timely unique encyclopaedia on cobalamin.
Lose Weight with Apple Vinegar: Using the Powers of Apple Vinegar to Lose Weight the Successful 4-Week Diet Program
by Klaus OberbeilThis amazing guide shows how apple vinegar removes annoying fat from areas around the stomach, hips, and upper thighs, and why apple vinegar lets excess weight disappear. The detailed four-week weight loss program offers an effective alternative to traditional diets. With numerous recipes for the preparation of tasty apple vinegar dishes and drinks.
Seven Spoons
by Tara O'BradyThe much-anticipated debut from the author behind the popular food blog Seven Spoons, featuring distinctive, crowd-pleasing recipes; engaging, writerly essays; and the same stunning photography that has earned her website a devoted following.Tara O'Brady was one of the earliest food bloggers to enter the scene, and now, nearly ten years after she first started Seven Spoons, she has become one of the most highly regarded and unique voices in the culinary arena. In her debut cookbook, Seven Spoons, O'Brady shares stories and recipes from her Canadian home--fresh, ingredient-driven food that is easy to make yet refined. Recipes like Roasted Carrots with Dukkah and Harissa Mayonnaise, Braised Beef Short Ribs with Gremolata, and Plum Macaroon Cake are wholesome, hearty, and showcase the myriad culinary influences at work in O'Brady's kitchen. Her evocative writing and gorgeously simple, elegant photography has earned her accolades from Saveur magazine, the Daily Mail, and more. Impeccable food photography and a lavish package round out this beautiful, personal collection.
Seven Spoons
by Tara O'BradyThe much-anticipated debut from the author behind the popular food blog Seven Spoons, featuring distinctive, crowd-pleasing recipes; engaging, writerly essays; and the same stunning photography that has earned her website a devoted following.Tara O'Brady was one of the earliest food bloggers to enter the scene, and now, nearly ten years after she first started Seven Spoons, she has become one of the most highly regarded and unique voices in the culinary arena. In her debut cookbook, Seven Spoons, O'Brady shares stories and recipes from her Canadian home--fresh, ingredient-driven food that is easy to make yet refined. Recipes like Roasted Carrots with Dukkah and Harissa Mayonnaise, Braised Beef Short Ribs with Gremolata, and Plum Macaroon Cake are wholesome, hearty, and showcase the myriad culinary influences at work in O'Brady's kitchen. Her evocative writing and gorgeously simple, elegant photography has earned her accolades from Saveur magazine, the Daily Mail, and more. Impeccable food photography and a lavish package round out this beautiful, personal collection.