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The Body in the Cast: A Faith Fairchild Mystery (The Faith Fairchild Series #5)
by Katherine Hall PageAn award-winning cozy author “provides an abundance of . . . vividly detailed food, a veritable host of characters, and just a bit of froth” (Library Journal).Hollywood has come to town—and Faith Fairchild has to feed it! Hired to cater meals for the movie crew that is filming a modern-day version of The Scarlet Letter in the tiny New England village of Aleford, Faith is eager to treat the talented tantrum-throwers to the best of her culinary delights.But an accusation that her famous Black Bean Soup is poison has left a bad taste in Faith’s mouth. Her exploration into the source of the nasty slander leads the amateur investigator behind the scenes to a shocking off-camera murder. And suddenly more than Faith’s reputation is at stake—her life itself could end up on the cutting room floor“Sprightly, with a light dusting of satire.” —Kirkus Reviews“A New England ambience that’s irresistable.” —The Hartford Courant“If you enjoy a lively read, you’re sure to like The Body in the Cast. The story really sparkles.” —Romantic Times Magazine“Spirited characterization and energetic plotting.” —Publishers Weekly“Readers will find treasures aplenty in these fast-flying pages.” —The Clarion-Ledger, Jackson, MS
The Body in the Fjord: A Faith Fairchild Mystery (The Faith Fairchild Series #8)
by Katherine Hall Page“Eighth in a charming series, complete with food talk, stolen antiques, murder—and recipes” from the Agatha Award-winning author of The Body in the Bog (Library Journal).This time out, small-town caterer and minister’s wife Faith Fairchild’s neighbor, Pix Miller, takes center stage, heading off to Norway to investigate the sudden disappearance of a family friend. Determined to discover the truth, Pix is drawn into a suspenseful world of intrigue, stolen antiques, secret histories, and deadly echoes from Norway’s past and the Nazi occupation. Surrounded by the country’s breathtaking beauty, the ever-resourceful New Englander perseveres—until at last she finds herself face-to-face with a remorseless killer . . . with no way out.“An expert at the puzzle mystery . . . Page smoothly keeps her plot on course . . . The Body in the Fjord is a solid example of her skill.” —Fort Lauderdale Sun-Sentinel“Light and lively . . . a puzzling case of death and disappearance . . . leavened with humor and warmth.” —Boston Herald“Page at her lighthearted best.” —The Dallas Morning News
The Body in the Gallery: A Faith Fairchild Mystery (The Faith Fairchild Series #17)
by Katherine Hall PageA &“savory&” mystery featuring a crime-solving caterer and a murder at an art museum, from the Agatha Award–winning author (Publishers Weekly). Faith&’s catering business has been slow with the downturn of the economy, so when her friend Patsy Avery proposes that she take over the café at Aleford&’s Ganley Art Museum, it seems like a not-to-be-missed opportunity. And Patsy has an ulterior motive—she discovers that the Romare Bearden piece she lent the museum has been switched with a fake and wants Faith to snoop around to find the culprit. Faith is soon enmeshed in the Ganley&’s murky past and present as she struggles to make connections among apparently disparate items: the fake Bearden, Pepperidge Farm Goldfish crackers, and a Jane Doe corpse that turns up as an unintended part of an art installation. At home, her son, now in the hell known as middle school, becomes involved in a cyberbullying escapade, and her husband wants her to morph into June Cleaver. Her investigation takes her into Boston&’s art scene and historic Beacon Hill, as well as into the lives behind the façade of the Ganley&’s very proper board of trustees. But she is at her wit's—and almost dead—end, as the killer strikes again, and again . . . &“Intellect and wit shine through in every line of The Body in the Gallery . . . Hungry readers, enjoy!&” —Diane Mott DavidsonIncludes recipes!
The Body in the Ivy: A Faith Fairchild Mystery (The Faith Fairchild Series #16)
by Katherine Hall Page“This romantic mystery, filled with country-house atmosphere and cookery, offers an homage to Agatha Christie’s And Then There Were None . . . addictive.” —BooklistFaith Fairchild is asked to cater a very small, very private college reunion on an isolated New England island—an event that could be her dream job. But when she discovers the true reason for the get-together, not even the spectacular ocean views can keep it from turning into a nightmare. Thirty years ago, bestselling suspense writer Barbara Bailey Bishop lost her twin sister in a tower fall deemed a suicide. But Barbara is convinced that Hélène did not die by her own hand, and she’s trapped Hélène's former classmates—her prime suspects—at her home with no phone lines, no cell reception, and no means of escape.One by one, the alumnae fall prey to a madwoman. A disturbed sister’s revenge . . . or a former coed’s coverup? Faith must quickly unlock the secrets of Hélène’s last night if she wants to leave the island alive.“An intricately plotted novel that challenges readers.” —The Boston Globe“Page keeps the reader guessing to the very end. Cozy mystery buffs will enjoy trying to find the Christie references.” —Library Journal (starred review)“Readers of the series will relish this addition; Christie fans will enjoy an engaging tribute.” —Publishers Weekly“It may be impossible to surpass And Then There Were None, the obvious model here, but Page builds tension and makes us care about the suspects’ troubled lives.” —Kirkus Reviews
The Body in the Kelp: A Mystery (The Faith Fairchild Series #2)
by Katherine Hall PageThe second mystery in the Agatha Award–winning series: “Great characters, a wonderful plot, and a puzzle laid out in the unfinished threads of a quilt.” —Ocala Star-BannerNew York caterer-turned-minister’s wife Faith Fairchild and her husband, Tom, have left the little village of Aleford, Massachusetts for a summer on Sanpere Island, off the coast of Maine. But Tom is called away to a three-week religious retreat in New Hampshire, leaving Faith to amuse herself and care for Benjamin, who’s currently in what parents call the “terrible twos” stage.The summer begins innocently enough, with Faith involved in a seemingly harmless mystery—a hunt for treasure, the clues to which are cryptically embedded in a patchwork quilt she bought at an estate auction. But the trail leads instead to the body of another summer resident along the beach, and Faith is forced into more serious—and dangerous—kind of detection . . .“[A] highly entertaining series.” —Booklist“[Page’s] young sleuth is a charmer.” —The New York Times Book Review“Page is known for leavening her work with humor and warmth.” —The Boston Herald
The Body in the Moonlight: A Faith Fairchild Mystery (The Faith Fairchild Series #11)
by Katherine Hall PageThe Agatha Award–winning author of The Body in the Big Apple dishes up “scrumptious suspense” as a toxic tragedy rattles a New England village (Boston Herald).Minister’s wife Faith Fairchild is excited about catering her church’s restoration campaign kickoff at historic Ballou House. But when a beautiful young woman dies moments after finishing dessert, Faith is suddenly in serious trouble. Not only is her business in jeopardy—but Aleford’s wagging tongues are suggesting that Faith herself laced the goodie with cyanide, having discovered her husband Tom’s perhaps overly pastoral interest in the victim. Faith’s world feels steeped in poison and never before have her amateur sleuthing skills been more crucial—especially when another body is found in the moonlight carrying an unmistakable warning: you’re next!“Intriguing . . . clever and unexpected.” —Pittsburgh Post-Gazette“Enchanting . . . well-written . . . Page’s style is entertaining and unpretentiously cultured.” —Portland Herald
The Body in the Piazza
by Katherine Hall PageFaith Fairchild is going to Italy, where murder and mayhem mix with pecorino, panna cotta, and Prosecco, in the latest entry in this "highly entertaining mystery series that] effectively mixes modern-day moral dilemmas with charm, warmth, and humor" (Booklist)The Body in the PiazzaTo celebrate their wedding anniversary, intrepid caterer and sometime sleuth Faith Fairchild and her husband, the Reverend Tom Fairchild, are off to Italy for a vacation filled with exquisite indulgences--the art, the Chianti, the food, the Ferragamos The plan is to spend a romantic weekend in Rome before heading to Tuscany for a stay at Cucina della Rossi, a cooking school founded by Faiths back-in-the-day assistant Francesca Rossi. Faith is certain that the only intrigue in store for her will be learning the secret recipe for Nona Rossis ragu. But a thicker plot begins to simmer when the Fairchilds accidentally stumble upon a dying man in the Piazza Farnese. Its clear from the knife in the victims chest that murder is on the menu. Mysterious faces from Rome reappear in Tuscany. To Faith, this is no coincidence. And somebody is intent on sabotaging Francescas new business by spoiling the cream and salting the flour. As Faith struggles to follow a trail more twisting than fusilli, she may be putting both herself and her husband in hot water.
The Body in the Vestibule: A Faith Fairchild Mystery (The Faith Fairchild Series #4)
by Katherine Hall Page“Former Manhattan caterer Faith Fairchild and her family find mystery in Lyons, France in this engrossing adventure” in the beloved cozy series (Publishers Weekly).Satisfying her hunger for epicurean adventure in the French provinces, small town caterer and minister’s wife Faith Fairchild decides to throw the perfect dinner party. But during cleanup after the last guest has departed her gastronomical triumph, she encounters something neither expected nor welcome: a dead body lying in her vestibule.Unfortunately it doesn’t help la belle americaine’s credibility when the corpse vanishes before the local gendarmes arrive. But Faith realizes that, though the police refuse to take her seriously, a killer just might. And if she doesn’t get to the bottom of this fiendish French conundrum, Faith’s successful feast could end up being her last.
The Body in the Wake: A Faith Fairchild Mystery (Faith Fairchild Mysteries #25)
by Katherine Hall PageAmateur detective and caterer Faith Fairchild is at her Penobscot Bay, Maine cottage preparing for a summer wedding, when she stumbles across . . . another body in this 25th entry in the beloved mystery series.For the first time in years, Faith Fairchild has time for herself. Her husband Tom is spending days on the other side of the island using a friend’s enhanced WiFi for a project; their son, Ben, after his first year in college, is studying abroad for the summer; and their daughter Amy is working at the old Laughing Gulls Lodge, now a revamped conference center.Faith is looking forward to some projects of her own. Her friend Sophie Maxwell is also spending the summer on Sanpere Island, hoping for distractions from her worries that she isn’t yet pregnant. And the daughter of Faith’s good friend Pix Miller is getting married to a wonderful guy . . . with a less-than-wonderful mother. Between keeping Sophie’s spirits up and Pix’s blood pressure down, Faith has her hands full.And that’s before a body with a mysterious tattoo and connections far away from small Sanpere Island appears in the Lily Pond. Once again, Faith will get to the bottom of this strange case—and whip up a delicious blueberry buckle on the side.
Cultured: How Ancient Foods Can Feed Our Microbiome
by Katherine Harmon CourageA revealing look at the 300 trillion microorganisms that keep us healthy—and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome—and what is a microbiome, anyway? In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut. Courage’s insights include: • Meet your microbiome: What it is, how it works, and why it's essential for our immune system--and overall health • Gut-friendly food traditions: A guided tour of artisanal makers of yogurt, kimchi, kefir, kombucha, olives, cocoa, and other vibrant, ancient foods from around the world that feed our microbiome (along with simple recipes for curious at-home cooks) • Cutting-edge science: A first-hand look at some of the top lab facilities where microbiologists are working to better understand the human gut and how to feed it for good health Equal parts science explainer, culinary investigation, and global roadmap for healthy eating, Cultured offers a wealth of information for anyone interested in making smart food choices in our not-so-gut-friendly modern world.
The Bare Bones Broth Cookbook: 125 Gut-Friendly Recipes to Heal, Strengthen, and Nourish the Body
by Ryan Harvey Katherine HarveyBone broth is just about as elemental as it gets. For centuries all across the world, cultures have been reaping both the flavor and the nutritional benefits of slowly simmered broth. And yet, as with most aspects of our food culture, we’ve wandered far away from one of the most basic and essential ingredients to all of cooking. The convenience of processed and packaged broth in a box has ousted homemade broths to the detriment of our health and taste buds.Now, in The Bare Bones Broth Cookbook, small-batch broth company founders Katherine and Ryan Harvey take the guesswork out of making authentic bone broth at home, providing foolproof recipes for meat, fish, poultry, and vegetable broths—as well as more than 75 inventive ideas for incorporating broth into a wide variety of dishes. From on-the-go beverages like their Coconut and Lime Sipping Broth or Carrot and Orange Smoothie to seasonally inspired soups to hearty mains like Tomatillo-Cilantro Pulled Pork and Fig-Braised Chicken with Spiced Walnuts—the Harveys explain how easy it is to enhance the taste and nutritional value of any meal while also helping you save money and reduce waste. And through it all, they offer insightful kitchen pointers, ingredient tutorials, and an overview of the myriad and astonishing health benefits of this modern day elixir. Just as real, slow-cooked bone broth is essential to delicious, nourishing food, The Bare Bones Broth Cookbook is essential to any cookbook collection.Advance Praise for The Bare Bones Broth Cookbook“Once considered a professional chef’s secret ingredient, bone broth is now finding its way into kitchens everywhere—to the benefit of our taste buds and our overall health. The Bare Bones Broth Cookbook offers delicious and inventive new ways to use this nourishing ingredient in everyday meals.” —Diane Sanfilippo, New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox“Elevate your culinary home to luscious new levels by using this well-researched and insightful book, chock full of delicious broth recipes for both meal planning and your morning mug.” —Adam Danforth, James Beard Award–winning butcher and author of Butchering Poultry, Rabbit, Lamb, Goat, and Pork
Recettes: Le livre de Recettes delicieuses des aliments Alcalins pour les novices
by Kristina Sommers Katherine IvisonVous êtes au point de découvrir comment faire des plats incroyablement simples et savoureux qui vont vous aider à perdre du poids rapidement et facilement, sans avoir à comprendre le fonctionnement d'un régime ou d'une formule alimentaire compliqué. Ce livre se concentre sur des aliments réels for des personnes réels avec des résultats réellement prouvés. Je suis confidente que ce livre va vous aider à perdre le poids dont vous pensiez être impossible d’en perdre et va vous aider à vous sentir mieux et plus actif. Cuisinez mois, sentez-vous incroyables! Balancer le pH de votre corps et débloquer une santé optimale avec ces recettes délicieuses. La nourriture Alcaline offre des bénéfices d'esprit inhabituels et à la santé du corps. •Perte de poids et bruler les calories •Pensées plus claires •Tranquillité d'esprit et moins irritable •Balancer le système immunitaire et moins d'inflammation •Meilleur concentration et motivation •Peau, ongles et cheveux plus sains •Plus de vigueur •Meilleur mémoire •Se sentir et paraitre plus jeune Pourquoi se nourrir selon le pH ? Le régime alcalin aide à créer plus d'environ alcalin dans notre corps, ce qui aide à combattre des maladies liées à l'alimentation. The livre de recettes Alcalin essentiel rends la cuisine équilibrée, avec des plats nourrissants et hyper simples. Le REGIME ALCALIN est une des meilleures lignes de défense contre un grand nombre de conditions de santé d'aujourd'hui. Voilà un aperçu de ce que vous allez apprendre : •Recettes faciles pour le Petit-Déjeuner
Chesapeake Oysters: The Bay's Foundation and Future (American Palate)
by Katherine J. LivieThis cultural and ecological history explores the rise of Chesapeake&’s mighty mollusk from Colonial-era harvesting to contemporary cultivation. Oysters are an essential part of Chesapeake Bay culture and cuisine, as well as the ecological and historical lifeblood of the region. When colonists first sailed these abundant shores, they described massive shoals of foot-long oysters. In later years, however, the bottomless appetite of the Gilded Age and great fleets of skipjacks took their toll. Disease, environmental pressures, and overconsumption decimated the population by the end of the twentieth century. To combat the problem, Virginia began leasing its waters to private oyster farmers. Today, these boutique oyster farms are sustainably meeting the culinary demand of a new generation of connoisseurs. But in Maryland, passionate debate continues among scientists and oystermen whether aquaculture or wild harvesting is the better path. With careful research and interviews with experts, author Kate Livie presents this dynamic story and a glimpse of what the future may hold.
The Herb Society of America's Essential Guide to Growing and Cooking with Herbs: A Novel (Voices of the South)
by Katherine K. SchlosserFresh herbs offer a healthy and delicious way to spice up any meal, but growing and cooking with these delectable plants are endeavors fraught with uncertainty. What herbs will grow year-round on my kitchen windowsill? What foods complement rosemary? Which part of a lemongrass plant has the best flavor? Can I really eat the geraniums growing in my flower bed? This indispensable guide from The Herb Society of America takes the guesswork out of using herbs in the garden and in the kitchen by providing detailed information for cultivating a wide variety of herbs, along with easy-to-follow recipes that will surely impress even the most discerning palate. Ranging from Alliums (onions, chives, and garlic) to Zingiber (ginger), the volume's first section provides horticultural information for each of the sixty-three herbs found in the National Herb Garden's Culinary Garden, including common and botanical names, family, place of origin, hardiness, and general light and soil requirements. Botanical sketches accompany many of the entries. Each entry also includes a short history of the herb, gardening basics, and suggestions for using the herb in your kitchen. Culinary herbs without Generally Recognized as Safe (GRAS) Status are included in a separate section, with an explanation of their history and ornamental value. An informative introduction to this section compares several different definitions of the word herb, explains the advantages of fresh over dried herbs, describes the proper storage and use of spices, and suggests the best timing and methods for harvesting herbs. In the second part of the book, HSA members offer classic and creative recipes for more than two hundred dishes incorporating a variety of herbs. Learn how to use the aromatic and flavorful herbs in your garden to enhance stews and casseroles, create dips and pestos, and add a new dimension to your favorite liqueurs. Among the mouth-watering recipes featured are Lemon Basil Tea Bread, Chicken Linguine with Fennel and Tarragon, Five-Herb Pasta Salad, and Rosemary Fizz.The concluding section of the book contains a fascinating personal tour of the two-and-one-half-acre National Herb Garden, which lies in the heart of Washington, D.C., at the center of the United States National Arboretum, and of its various themed areas, including the Knot Garden, the Antique and Heritage Rose Garden, the Dye Garden, the Colonial Garden, the Native American Garden, the Beverage Garden, the Medicinal Garden, and many others. Complete plant lists accompany the description of each garden.Green thumbs and gourmets alike will find inspiration in these pages to look at herbs in new ways -- perhaps to see beyond their cupboards and into their own yards for ways to liven up their meals -- and will gain the knowledge and confidence to grow and use herbs effectively. More than a gardening book, more than a cookbook, The Herb Society of America's Essential Guide to Growing and Cooking with Herbs will prove to be an indispensable companion for all herb lovers.
Drink Less, Live More: Why Booze Is Not Your Buddy and How to Cut Down
by Katherine KayWhen it comes to alcohol, less really is more. Drinking less means having more energy, more focus and more money. It’s a huge step to better health, better moods and a better life. Whether you’re keen to just cut down or wish to stop completely, this pocket-sized handbook has all the facts, advice and ideas you need to reshape your life in exactly the way you want.
Go Camping: Discover New Adventures in the Great Outdoors, Featuring Recipes, Activities, Travel Inspiration, Tent Hacks, Bushcraft Basics, Foraging Tips and More!
by Katherine LathamSay yes to new adventures! This beautiful book is brimming with tips, recipes, activities and more to help you plan your perfect trip and discover the joys of camping in the great outdoors.Camping is one of life’s purest pleasures. It’s a way to escape the frantic pace of the everyday, to get back to nature and to discover new experiences – and nothing comes close to the joy of sleeping under the stars.Packed with ideas for first-time campers and seasoned experts alike, this book is sure to inspire your next trip and help you create memories to last a lifetime. Within these pages you will find:Handy camping hacksDelicious recipesForaging tipsBushcraft basicsWild camping adviceInspiration for your travel bucket-list… And much more! Whether you’re seeking a relaxing natural getaway or an intrepid wilderness adventure, the great outdoors is waiting for you. So, pack your bag, pick up your tent and go camping!
How the Other Half Ate
by Katherine Leonard TurnerIn the late nineteenth and early twentieth centuries, working-class Americans had eating habits that were distinctly shaped by jobs, families, neighborhoods, and the tools, utilities, and size of their kitchens--along with their cultural heritage. How the Other Half Ate is a deep exploration by historian and lecturer Katherine Turner that delivers an unprecedented and thoroughly researched study of the changing food landscape in American working-class families from industrialization through the 1950s. Relevant to readers across a range of disciplines--history, economics, sociology, urban studies, women's studies, and food studies--this work fills an important gap in historical literature by illustrating how families experienced food and cooking during the so-called age of abundance. Turner delivers an engaging portrait that shows how America's working class, in a multitude of ways, has shaped the foods we eat today.
Big Night: Dinners, Parties & Dinner Parties - A Cookbook
by Katherine LewinA SAVEUR BEST COOKBOOK OF THE YEAR • A VOGUE BEST BOOK TO GIFT • A DELISH BEST COOKBOOK OF THE YEAR • A GOOD FOOD BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEARElevate your home entertaining with the ultimate guide to hosting unforgettable dinner parties and celebrations. When Katherine Lewin opened up her first store—a dinner party shop—she had one goal: to help everyone make their meals at home feel a little bit more special. A little bit more joyful. A little bit Bigger. In her debut book, Katherine channels her New York City–based brick-and-mortar&’s irresistible energy into a treasure trove of tips, tricks, and hosting essentials for every kind of Big Night. Learn how to Stop Worrying About Everything Matching and Just Set the Table; the step-by-step formula for discovering your (and your guests&’) Perfect Martini; and the Cheese Plate of Dreams math of how many ounces to plan per person. On top of these helpful sidebars—and in addition to more than 80 recipes for snacks, apps, mains, desserts, and cocktails—you&’ll find full menus for 12 Bigger Nights to take you through every occasion, all year long. The first hint of sun in March calls for An Almost-Spring Thing, where you&’ll serve ricotta toast with English pea pesto; in the peak of summer, treat everyone to an Italian Vacation Without Leaving the House, starring clam and corn pasta followed by lemon granita; when the leaves have turned, confidently plan The Best Friendsgiving, complete with the ultimate stuffing; and in the dead of winter, lure your friends over with A Noodle Soup to Get People Excited. From date night for two to pull-out-all-the-stops dinner parties to low-key weeknight hangs (delivery pizza encouraged—just make A Big Chopped Salad to go with), this hosting cookbook will help you find all the inspiration you need—and confidence you want—to make any and every night a Big Night.Discover the joy of hosting stylish yet effortless parties with this comprehensive guide to memorable holiday gatherings and festive event menus. The ultimate host gift for your favorite party planner, this dinner party cookbook shows you how to make any evening feel like a special occasion through creative presentation, delicious party food, and a celebratory atmosphere.
Mango and Peppercorns: A Memoir of Food, an Unlikely Family, and the American Dream
by Tung Nguyen Katherine Manning Lyn NguyenA powerful memoir of resilience, friendship, family, and food from the acclaimed chefs behind the award-winning Hy Vong Vietnamese restaurant in Miami.Through powerful narrative, archival imagery, and 20 Vietnamese recipes that mirror their story, Mango & Peppercorns is a unique contribution to culinary literature.In 1975, after narrowly escaping the fall of Saigon, pregnant refugee and gifted cook Tung Nguyen ended up in the Miami home of Kathy Manning, a graduate student and waitress who was taking in displaced Vietnamese refugees. This serendipitous meeting evolved into a decades-long partnership, one that eventually turned strangers into family and a tiny, no-frills eatery into one of the most lauded restaurants in the country.Tung's fierce practicality often clashed with Kathy's free-spirited nature, but over time, they found a harmony in their contrasts—a harmony embodied in the restaurant's signature mango and peppercorns sauce.• IMPORTANT, UNIVERSAL STORY: An inspiring memoir peppered with recipes, it is a riveting read that will appeal to fans of Roy Choi, Ed Lee, Ruth Reichl, and Kwame Onwuachi.• TIMELY TOPIC: This real-life American dream is a welcome reminder of our country's longstanding tradition of welcoming refugees and immigrants. This book adds a touchpoint to that larger conversation, resonating beyond the bookshelf.• INVENTIVE COOKBOOK: This book is taking genre-bending a step further, focusing on the story first and foremost with 20 complementary recipes. Perfect for:• Fans of culinary nonfiction• Fans of Ruth Reichl, Roy Choi, Kwame Onwuachi, and Anya Von Bremzen• Home cooks who are interested in Asian food and cooking
Stuff Every Vegetarian Should Know
by Katherine McguireReady to try a diet that’s greener, healthier, and better for the planet? Here’s an easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to dining out and troubleshooting the “Help, I’m still hungry!” stage, this pocket-sized book’s tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a long—and healthy!—vegetarian life.
Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations
by Katherine TallmadgeMatching Tips to PoundsThe secret to losing weight and keeping it off for good is simple. It's the small, easy changes you make in eating that have the most dramatic and lasting results. <P><P>Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you'll never miss, make substitutions you'll relish, and retool your mind to view eating in a whole new way. All in a style that's fresh, entertaining, and fun. Here's just a taste of what you'll discover inside:How singing in the shower can help you lose 26 pounds.How visiting "Old MacDonald" can help your kids lose 10 pounds.How your alarm clock can help you lose 14 pounds.How "Batch" Recipes can help you lose 40 pounds.Plus lots more tips for the whole family!
Meshi: A personal history of Japanese food
by Katherine Tamiko ArguileFor Katherine Tamiko Arguile, the Japanese food her mother cooked was a portal to a part of her that sometimes felt lost in the past. In Japan, food is never just food: it expresses a complex and fascinating history, and is tied to tradition and spirituality intrinsic to Japanese culture.Exploring the meals of her childhood through Japan's twenty-four sekki (seasons), Katherine untangles the threads of meaning, memory and ritual woven through every glistening bowl of rice, every tender slice of sashimi and each steaming cup of green tea. With rich, visceral prose, vivid insight and searing emotional honesty, Meshi ('rice' or 'meal') reveals the culture and spirit of one of the world's most beloved cuisines.
Meshi: A personal history of Japanese food
by Katherine Tamiko ArguileFor Katherine Tamiko Arguile, the Japanese food her mother cooked was a portal to a part of her that sometimes felt lost in the past. In Japan, food is never just food: it expresses a complex and fascinating history, and is tied to tradition and spirituality intrinsic to Japanese culture.Exploring the meals of her childhood through Japan's twenty-four sekki (seasons), Katherine untangles the threads of meaning, memory and ritual woven through every glistening bowl of rice, every tender slice of sashimi and each steaming cup of green tea. With rich, visceral prose, vivid insight and searing emotional honesty, Meshi ('rice' or 'meal') reveals the culture and spirit of one of the world's most beloved cuisines.
The High-Protein Cookbook
by Linda West Eckhardt Katherine West DefoydEnd food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes! Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak and salad or expensive, additive-laden prepared foods has been the undoing of many a successful diet regimen. The solution? Linda West Eckhardt and Katherine West DeFoyd have devised more than 100 protein-rich, low-carbohydrate dinners that will satisfy even the most demanding diners. Drawing on their experiences as award-winning cookbook authors, Eckhardt and DeFoyd have developed a tempting range of high-protein meals that are quick enough to make on a weeknight but elegant enough to share with guests -- and so delicious they'll never know they've been shortchanged on carbohyd rates, fat, and calories. Each entree inThe High-Protein Cookbook * Provides at least 30 grams of protein, yet is light on fat and calories. * Is styled for two people but can easily be doubled or tripled * Uses short lists of fresh, healthful ingredients * Is based on simple cooking techniques requiring no special equipment * Avoids "artificial" products and flavorings * Contains reasonable amounts of high-quality protein balanced by ample servings of vegetables and fruits With chapters devoted to side dishes and salads, sauces and condiments, and even sinfully satisfying desserts that won't break the carbohydrate bank,The High-Protein Cookbookis the perfect companion to many of today's most popular dietary regimens and an enticing argument for cutting back on excess carbohydrates.
Joie de Vivre: Simple French Style for Everyday Living
by Robert Arbor Katherine WhitesideWhen it comes to making the most of life, nobody does it better than the French. Now, with Joie de Vivre: Simple French Style for Everyday Living, an inspired fusion of art, style, and easy-to-implement ideas, anyone can feel like they spent a weekend in the French countryside, no matter where they live.Renowned restaurateur Robert Arbor puts a refreshing emphasis on simplicity and accessibility, explaining the rituals and traditions that comprise a typical French day. Featuring dozens of simple, everyday recipes, Joie de Vivre captures the family meals, market trips, and charming domestic settings that make the French way of life so pleasurable. In eight chapters, illustrated with 85 full-color and black-and-white photographs, Arbor details how you, too, can achieve the simplicity and relaxing life the French treasure. Le Matin (The Morning) lays out the elements of a relaxing breakfast (as well as the secret to great coffee), and Le Potager (The Garden) describes the pleasures and rewards of growing your own vegetables, herbs, and flowers. Le Marché (The Market) and Le Déjeuner (Lunchtime) follow Arbor to the market, the butcher, and the baker before serving up a trove of delicious ideas for light lunches and snacks. Le Dîner (Supper) outlines strategies for crafting cozy family dinners; creating enchanting dinner parties of all sizes; and preparing fun, simple meals for children. Arbor&’s memories and experiences of growing up in France and his flair for casual elegance can't help but inspire the chef and decorator in everyone. Sidebars sprinkled throughout the book offer tips and insights on how to make the perfect cup of hot chocolate, a French perspective on truffles and foie gras, the French and their love of chocolate, and why French butter tastes so good. Joie de Vivre is a lavishly illustrated guide to the French style of living that will show you how to bring a little joie to your life.