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Tassajara Cookbook: Lunches, Picnics & Appetizers
by Karla OliveiraVegetarian lunch, picnic, and appetizer recipes from the legendary Buddhist monastery. &“These are delectable dishes worthy of a feast!&” —Menupause Tassajara Zen Mountain Center, set deep in California&’s Ventana Wilderness, is famous for its healthy gourmet vegetarian cuisine. Guests are known to rave about one particular Tassajara tradition: the bag lunch. Tassajara Cookbook shares these never-before-published recipes for savory sandwich spreads, pâtés and loaves, egg and tofu sandwich fillings, salads, chutneys, sauces, marinades, and butters, as well as recipes for baked goods and sweet treats. &“And this is now my most favorite cookbook! It is full of gorgeous spreads, amazing tofu recipes, delicious vegan cookies and salad ideas.&” —Mette the Homeopath &“The cookies are all of that slightly healthy, hippy ilk, but in a good way. These cookies are perhaps too good for a meditation retreat: I would probably spend more time obsessing which cookies they were putting in my bag lunch, than meditating into a Zen state of detachment . . . but hey, maybe that&’s just me.&” —The Back Yard Lemon Tree
Phytotechnology: A Sustainable Platform for the Development of Herbal Products (Urbanization, Industrialization, and the Environment)
by Wanderley Pereira OliveiraHerbal products have traditionally been used in several industrial sectors and have gained a notable reputation in recent years due to the current trend in society, which seeks natural, healthier, and more sustainable products. The processing of these products, however, is multiplex but important for the production of a high-quality standardised product. Phytotechnology: A Sustainable Platform for the Development of Herbal Products highlights the complex, multidisciplinary process of phytopharmaceutical technology used to create herbal remedies. Organised into four parts, various experts in the field clearly and objectively address the fundamental and technological concepts involved in the manufacturing of high-quality herbal products. Additional Features Emphasises how herbal products have traditionally been used in several industrial sectors, including pharmaceutical science, food, cosmetics, chemical engineering, and agroindustry Provides a much-needed update of the current information regarding phytopharmaceutical technology and focuses on industrial applications Written using a multidisciplinary approach, to include all subjects involved in the processing of herbal products The information presented is valuable reference material for professionals of different specialties who wish to enter this fascinating and innovative area.
Catalan Food: Culture and Flavors from the Mediterranean
by Daniel Olivella Caroline WrightCatalan cuisine authority Daniel Olivella serves historical narratives alongside 80 carefully curated Spanish food recipes, like tapas, paella, and seafood, that are simple and fresh.In proud, vibrant Catalonia, food is what brings people together—whether neighbors, family, or visitors. By the sea, over a glass of chilled vermouth and the din of happily shared, homemade Pica Pica (tapas) is where you’ll find the most authentic Catalonia. The region is known for its wildly diverse indigenous ingredients, from seafood to jamon Ibérico to strains of rice, and richly flavored cuisine that has remained uniquely Catalan throughout its complex and fraught history. In Catalan Food, the recipes are intended to be cooked leisurely and with love—the Catalan way. Featuring traditional dishes like Paella Barcelonata (Seafood Paella) and Llom de Porc Canari (Slow-roasted Pork Loin), as well as inventive takes on classics like Tiradito amb Escalivada (Spanish Sashimi with Roasted Vegetable Purees) and Amanida de Tomàquet amb Formatge de Cabra (Texas Peach and Tomato Salad with Goat Cheese), Catalan Food brings heritage into any home cook’s kitchen, where Catalonia’s cuisine was born. To know a culture, you must taste it; none is more rich and stunningly delicious than Catalonia’s.
The Pepperpot Diaries: Stories From My Caribbean Table
by Andi OliverAndi Oliver&’s deeply personal exploration of Caribbean food showcasing both traditional and new recipes, cherished ingredients, and vibrant flavors from across the regionThe ingredients we use in Caribbean cookery tell a story—and it&’s a huge, swirling tale … The Pepperpot Diaries is Andi Oliver&’s long-awaited first cookbook. Showcasing both traditional and new recipes, cherished ingredients and vibrant flavors from across the Caribbean, let Andi Oliver take you on an exploration of identity and heritage as she shows you how to create simple yet sensational dishes that will bring the unbeatable flavors of Caribbean cooking to your table.The story of food captured in this book will take readers on a journey around the melting pot of cultural influences, history, and heritage that has uniquely shaped traditional and contemporary Caribbean cuisine. Through her travels in Antigua, Andi shares her deeply personal journey on reconnecting with the food she grew up eating—the flavors and ingredients that run through her heart and soul—and what the future might hold for Caribbean cooking. This book explores who we were, who we are, and where we&’re going—all through the food we eat and the people we meet along the way.
The Brewmaster's Table: Discovering the Pleasures of Real Beer with Real Food
by Garrett OliverTraditional craft-brewed beer can transform a meal from everyday to extraordinary. It's an affordable, accessible luxury. Yet most people are only familiar with the mass-market variety. Have you tasted the real thing? In The Brewmaster's Table, Garrett Oliver, America's foremost authority on beer and brewmaster of the acclaimed Brooklyn Brewery, reveals why real beer is the perfect partner to any dining experience. He explains how beer is made, relays its fascinating history, and, accompanied by Denny Tillman's exquisite photographs, conducts an insider's tour through the amazing range of flavors displayed by distinct styles of beer from around the world. Most important, he shows how real beer, which is far more versatile than wine, intensifies flavors when it's appropriately paired with foods, creating brilliant matches most people have never imagined: a brightly citric Belgian wheat beer with a goat cheese salad, a sharply aromatic pale ale to complement spicy tacos, an earthy German bock beer to match a porcini risotto, even a fruity framboise to accompany a slice of chocolate truffle cake. Whether you're a beer aficionado, a passionate cook, or just someone who loves a great dinner, this book will indeed be a revelation.
The Brewmaster's Table
by Garrett OliverTraditional craft-brewed beer can transform a meal from everyday to extraordinary. It's an affordable, accessible luxury. Yet most people are only familiar with the mass-market variety. Have you tasted the real thing? In The Brewmaster's Table, Garrett Oliver, America's foremost authority on beer and brewmaster of the acclaimed Brooklyn Brewery, reveals why real beer is the perfect partner to any dining experience. He explains how beer is made, relays its fascinating history, and, accompanied by Denny Tillman's exquisite photographs, conducts an insider's tour through the amazing range of flavors displayed by distinct styles of beer from around the world. Most important, he shows how real beer, which is far more versatile than wine, intensifies flavors when it's appropriately paired with foods, creating brilliant matches most people have never imagined: a brightly citric Belgian wheat beer with a goat cheese salad, a sharply aromatic pale ale to complement spicy tacos, an earthy German bock beer to match a porcini risotto, even a fruity framboise to accompany a slice of chocolate truffle cake. Whether you're a beer aficionado, a passionate cook, or just someone who loves a great dinner, this book will indeed be a revelation.
The Oxford Companion to Beer
by Garrett Oliver<p>For millennia, beer has been a favorite beverage in cultures across the globe. After water and tea, it is the most popular drink in the world, and it is at the center of a $450 billion industry. <p>This is the first major reference work to investigate the history and vast scope of beer. The Oxford Companion to Beer features more than 1,100 A-Z entries written by 166 of the world's most prominent beer experts. Attractively illustrated with over 140 images, the book covers everything from the agricultural makeup of various beers to the technical elements of the brewing process, local effects of brewing on regions around the world, and the social and political implications of sharing a beer. Entries not only define terms such as "dry hopping" and "cask conditioning" but give fascinating details about how these and other techniques affect a beer's taste, texture, and popularity. Cultural entries shed light on such topics as pub games, food pairings and the development of beer styles. Readers will enjoy vivid accounts of how our drinking traditions have changed throughout history, and how these traditions vary in different parts of the world, from Japan to Mexico, New Zealand, and Brazil, among many other countries. The pioneers of beer-making are the subjects of biographical entries, and the legacies these pioneers have left behind, in the form of the world's most popular beers and breweries, are recurrent themes throughout the book. <p>Packed with information, this comprehensive resource also includes thorough appendices (covering beer festivals, beer magazines, and more), conversion tables, and an index. Featuring a foreword by Tom Colicchio, this book is the perfect shelf-mate to Oxford's renowned Companion to Wine and an absolutely indispensable volume for everyone who loves beer as well as all beverage professionals, including home brewers, restaurateurs, journalists, cooking school instructors, beer importers, distributors, and retailers, and a host of others.</p>
5 Ingredients: Quick & Easy Food
by Jamie OliverJamie Oliver--one of the bestselling cookbook authors of all time--is back with a bang. Focusing on incredible combinations of just five ingredients, he's created 130 brand-new recipes that you can cook up at home, any day of the week. From salads, pasta, chicken, and fish to exciting ways with vegetables, rice and noodles, beef, pork, and lamb, plus a bonus chapter of sweet treats, Jamie's got all the bases covered. This is about maximum flavor with minimum fuss, lots of nutritious options, and loads of epic inspiration. This edition has been adapted for US market.
5 Ingredients Mediterranean: Simple Incredible Food
by Jamie OliverQUICK & EASY RECIPES FOR EXCITING EVERYDAY COOKING: THE BRAND-NEW 5 INGREDIENTS COOKBOOK FROM JAMIE OLIVER5 Ingredients Mediterranean is everything people loved about the first book but with the added va-va-voom of basing it on Jamie&’s lifelong travels around the Med.With over 125 utterly delicious, easy-to-follow recipes, it&’s all about making everyday cooking super exciting, with minimal fuss – all while transporting you to sunnier climes.You&’ll find recipes to empower you to make incredibly delicious food without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor.With chapters including Salads, Soups & Sandwiches, Pasta, Veg, Pies & Parcels, Seafood, Fish, Chicken & Duck, Meat and Sweet Things, you&’ll find something for every day of the week, and every occasion.Dishes include:Smoky Tender EggplantEpic Shrimp & BeansRogue Ratatouille RisottoSizzling SquidIsland SaladHerby Steak & Crispy PotatoesEasy Fig TartJools&’ Chocolate Dreams It&’s a real celebration of hero Mediterranean flavors and ingredients – quick and easy recipes for exciting everyday cooking.
5 Ingredients Mediterranean: Simple Incredible Food [American Measurements]
by Jamie OliverJamie's most popular cookbook goes Mediterranean in this mouth-watering follow-upThis edition has been adapted for the US market. 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Mediterranean.With over 125 utterly delicious, easy-to-follow recipes, it’s all about making everyday cooking super-exciting, with minimal fuss – all while transporting you to sunnier climes.You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of cleaning up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor.With chapters including Salads, Soups and Sandwiches, Pasta, Vegetables, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat, and Desserts, you’ll find something for every day of the week, and every occasion.Dishes include:· Tender smoky eggplant· Epic prawns & beans· Rogue ratatouille risotto· Sizzling squid· Island salad· Herby steak & crispy potatoes· Easy fig tart· Jools’ chocolate dreamsIt's a real celebration of hero Mediterranean flavors and ingredients – quick and easy recipes for exciting everyday cooking.
7 Ways: Easy Ideas for Every Day of the Week [American Measurements]
by Jamie Oliver7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipesNaked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We’re talking about those meal staples we pick up without thinking – chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We’re all busy, but that shouldn’t stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients.Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you’re covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you’ll find bags of inspiration to help you mix things up in the kitchen.Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.
Billy and the Giant Adventure
by Jamie OliverOne pinch of adventure, a dash of friendship, a sprinkle of mystery and a HUGE spoonful of magic . . . Jamie Oliver, bestselling author and internationally renowned chef, delivers the perfect recipe for a page-turning children's fiction debut!Billy and his friends know that Waterfall Woods is out of bounds; strange things are rumored to have happened there and no one in their village has ventured past its walls for decades . . . But when they discover a secret way in, Billy and his best friends, Anna, Jimmy and Andy, can't resist the temptation to explore! Only to quickly discover that the woods are brimming with magic and inhabited by all sorts of unusual creatures, including a whole community of sprites who need the children's help! With magical battles, a long-lost mythical city, fantastical flying machines, epic feasts and one GIANT rescue — not to mention some mouth-watering recipes at the back — get ready for an adventure you'll never forget!
Everyday Super Food
by Jamie OliverLet Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022'Packed with vitamins, bursting with flavour' Sunday Times_________No matter how busy you are, eating healthy food the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you.Divided into chapters on Breakfasts, Lunches, Dinners, Snacks & Drinks, Everyday Super Food ensures that every meal is both nutritionally balanced and deliciously filling.Create your dream healthy food day with . . .- SMOOTHIE PANCAKES with berries, banana, yogurt and nuts for breakfast- TASTY FISH TACOS with game-changing kiwi, lime and chilli salsa for lunch- GRIDDLED STEAK with peppers and herby-jewelled tabbouleh for dinner- RAW VEGAN FLAPJACKS or HOMEMADE NUT-BUTTER for snackingIn Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about eating healthily._________'Irresistible recipes from Jamie Oliver' Sunday Times'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian
Jamie's 30-Minute Meals
by Jamie OliverWhip up delicious three-course meals in no time at all with the bestselling Jamie's 30-Minute MealsJamie Oliver will teach you how to make good food super-fast in his game-changing guide to coordinating an entire meal without any fuss._________With 50 exciting, seasonal meal ideas, Jamie's 30 Minute Meals provides the essential collection of dishes for putting on the ultimate three-course meal without taking up your time.Not only that, Jamie also includes refreshing, light lunch recipes that you can put together in no time at all.These mouth-watering dishes include . . .- Melt-in-the-mouth SPRING LAMB and CHIANTI GRAVY- Mushroom risotto with spinach salad - Tender DUCK SALAD- Moreish LEMON and RASPBERRY CHEESECAKE- Creamy RICE PUDDING and STEWED FRUITJamie offers a tasty dish for every occasion, with recipes written to help you make the most of every single minute in the kitchen.With the help of Jamie Oliver and Jamie's 30-Minute Meals, you'll be amazed by what you're able to achieve.In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about multitasking to cook whole meals, fast._________'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith
Jamie's Food Revolution: Rediscover How To Cook Simple, Delicious, Affordable Meals
by Jamie OliverPart cooking how-to, part guide to changing people's eating habits, "Jamie's Food Revolution" presents a revolutionary concept that asks readers to learn easy, healthy recipes and pass them on. Full-color throughout.
Jamie's Kitchen (Anniversary Editions #4)
by Jamie Oliver'Jamie should be given the Victoria Cross' The TimesWith over 100 delicious recipes, Jamie shows that anyone can learn to cook beautiful food based on simple principles and techniques.Divided into chapters on different techniques: Cracking Salads, Cooking without Heat, Poaching & Boiling, Steaming & Cooking in the Bag, Stewing & Braising, Frying, Roasting, Pot-roasting & Pan-roasting, Grilling & Chargrilling and Baking & Sweet Things, you'll soon be cooking up a storm. Jamie also gives you advice on kitchen kit and shopping tips.Simple but tasty recipes include: · Warm SALAD of ROASTED SQUASH, PROSCIUTTO and PECORINO · CITRUS-SEARED TUNA with CRISPY NOODLES, HERBS and CHILLI· PAPPARDELLE PASTA with AMAZING SLOW COOKED MEAT · LEBANESE LEMON CHICKEN· BAILEYS and BANANA BREAD & BUTTER PUDDING'Jamie offers lots of his chunky, hunky dishes for feeding the hungry, and lathers the whole lot with ladlefuls of encouragement' Daily Telegraph___________Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions - an essential for every kitchen. The Naked ChefThe Return of the Naked ChefHappy Days with the Naked ChefJamie's KitchenJamie's Dinners'20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie's genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn't dated at all' Daily Telegraph on The Naked Chef_____________
One: [American Measurements]
by Jamie OliverNEW YORK TIMES BESTSELLERWALL STREET JOURNAL BESTSELLERPUBLISHERS WEEKLY BESTSELLEROne is the ultimate cookbook that will make getting good food on the table easier than ever before . . . Jamie Oliver is back to basics with over 120 simple, delicious, ONE pan recipes. This edition has been adapted for the US market.In ONE, Jamie Oliver will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. What’s better: each recipe has just eight ingredients or fewer, meaning minimal prep (and cleaning up) and offering maximum convenience.Packed with budget-friendly dishes you can rustle up any time, ONE has everything from delicious work from home lunches to quick dinners the whole family will love; from meat-free options to meals that will get novice cooks started.With chapters including . . .· Veggie Delights· Celebrating Chicken· Frying Pan Pasta· Batch CookingSimple dishes like Juicy Tahini Chicken and Hassleback Eggplant Pie and will soon become your new favorites.There are plenty more no-fuss, tasty recipes that make ONE sit alongside 5 Ingredients and Ultimate Veg as your go-to kitchen companions.
Together: Memorable Meals Made Easy [American Measurements]
by Jamie Oliver#1 INTERNATIONAL BESTSELLER Welcome friends and family back around your table with Jamie Oliver’s brand-new cookbook, Together – a joyous celebration of incredible food to share.Being with our loved ones has never felt so important, and great food is the perfect excuse to get together. Each chapter features a meal, from seasonal feasts to curry nights, with a simple, achievable menu that can be mostly prepped ahead.Jamie’s aim – whether you’re following the full meal or choosing just one of the 130 individual recipes – is to minimize your time in the kitchen so you can maximize the time you spend with your guests.Jamie’s Together also helps to take the stress out of cooking by arming you with tips, tricks, and hacks to stay organized and get ahead of the game.Inspirational but practical, Together is about comfort, celebration, creating new memories, and, above all, sharing fantastic food.This is about memorable meals, made easy. Let’s dig in – together!This edition has been adapted for the US market.Praise for Jamie’s 7 Ways:“Cooking dinner just got easier (and tastier). Brilliant” – Mail on Sunday“Easy, achievable and delicious; Oliver has created another fail-safe cookbook for families” – Daily Telegraph “Perfect for anyone stuck in a cookery rut and in need of some inspiration” – Daily Mail “Simple, affordable and delicious food designed for all the family” – i
Ultimate Veg: Easy & Delicious Meals for Everyone [American Measurements]
by Jamie OliverJamie Oliver, one of the bestselling cookbook authors of all time, is back with brilliantly easy, delicious, and flavor-packed vegetable recipes.This edition has been adapted for the US market. It was originally published in the UK under the title Veg. From simple suppers and family favorites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple.Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavor combinations, this book ticks all the boxes. Super-tasty, brilliantly simple, but inventive veg dishes include:· AMAZING VEGGIE CHILI, comforting black rice, zingy crunchy salsa and chili-rippled yogurt · GREENS MAC 'N' CHEESE with leek, broccoli & spinach and a toasted almond topping · VEGGIE PAD THAI, crispy fried eggs, special tamarind & tofu sauce and peanut sprinkle · SUPER SPINACH PANCAKES with avocado, tomato and cottage cheese · SUMMER TAGLIATELLE, basil & almond pesto, broken potatoes and delicate green vegWith chapters on Soups & Sandwiches, Brunch, Pies & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there's something tasty for every occasion.Sharing simple tips and tricks that will excite the taste buds, this book will give you the confidence to up your vegetable intake and widen your recipe repertoire, safe in the knowledge that it'll taste utterly delicious. It will also leave you feeling full, satisfied and happy - and not missing meat from your plate. “It's all about celebrating really good, tasty food that just happens to be meat-free.” Jamie Oliver
Cook with Amber: Fun, Fresh Recipes to Get You in the Kitchen
by Jamie Oliver Amber Kelley"Amber's beautiful book is bursting with great ideas that make healthy eating a joy-and she's done a great job covering all the bases that, in my experience, teens and kids really want." -Jamie OliverFifteen-year-old Amber Kelley is inspiring a whole new generation of eaters to get in the kitchen and have fun. She is the first winner of Food Network Star Kids, a member of celebrity chef Jamie Oliver's Food Tube family, and the host of her own web series on Foodnetwork.com and YouTube. Her work has been recognized by First Lady Michelle Obama, and Amber has been featured on national TV networks such as the Disney Channel, E!, and NBC's Today.Now, Amber's 80 most popular and delicious recipes have been hand-picked for her cookbook to empower teens to get in the kitchen. From nourishing breakfasts to start the day right, to school lunches to impress your friends, party ideas for every occasion, and even recipes for the best homemade facial scrubs to fight that dreaded teen acne, Amber shares her secrets for using the power of food to get the best out of her teen years. Includes 45 full-color photographs throughout.
You Can't Drink a Meatball Through a Straw (Here's Hank #7)
by Lin Oliver Henry Winkler Scott GarrettFind out what Hank cooks up in the seventh book of the series! Hank is nothing like his cousin Judith Ann. When she comes to stay with the Zipzer family while taking part in a junior chef competition, she gives off an air of perfection. She's an excellent cook, and doesn't let Hank forget it, either. But when Hank enters the competition, too, he finds out that he and Judith Ann have more in common than he thinks--and it's not cooking!From the Trade Paperback edition.
Gumbo (Louisiana True)
by Jonathan OlivierGumbo adorns menus from New Orleans to New York to New Delhi, appearing in variations such as chicken and sausage gumbo, gombo z’herbes, and seafood gumbo. Some cooks use roux, others okra, and adding tomatoes to the pot can provide extra flavor or start a fight. Within this spirit of diversity lies the beauty of gumbo.Two culinary creations—West African okra stew and Choctaw soup—helped birth Louisiana gumbo. The Choctaw ground up sassafras, called filé, while West Africans like the Bambara provided okra and rice. From there, Spanish Caribbean influences introduced hot peppers and spices, the Germans pioneered smoked sausage and andouille, and the French devised the roux. Gumbo traces the history of how colonization, slavery, immigration, industry, and seasonality all had an impact on which ingredients wound up in the gumbo pot.
Little Bento: 32 Irresistible Bento Box Lunches for Kids
by Michele OlivierMake packed lunches more fun for kids and more convenient for you with 100+ healthy bento box lunch recipes!The challenge: Packing a quick but nutritious lunch for your picky eater every day. The solution: The bento box! Popularized in Japan, bento boxes feature a variety of simple components arranged into a travel-ready container that can be endlessly customized. Little Bento is your ultimate guide to planning, preparing, and assembling wholesome box lunches for kids — that they'll actually eat!Options for every eater—Try more than 100 seasonal recipes for mains, sides, dips, snacks, and more, with photo guides for arranging them into 32 bento lunch ideas—just to get you started!Handy tips and tricks—Find a weekly worksheet for planning your bento lunches in advance, a list of kitchen tools to keep around, an overview of different brands of bento box container, and more.Expert guidance—These recipes come from Michele Olivier, a mom, food blogger, and bestselling author of Little Foodie.From Cheesy Kale Quesadillas to Whole-Wheat Coconut Cookies and Zucchini Pizza, this tasty bento box book makes school lunches a snap."Trust me when I tell you, Little Bento is going to change your lunch game! This will revolutionize your lunch; whether you need to pack a lunch for school, day trips, the office, or simply need some inspiration for when you're at home. You NEED this book". —Toddler and Toast blog.
Little Foodie: Baby Food Recipes for Babies and Toddlers with Taste
by Michele Olivier Sara PeternellWinner of Red Tricycle's 2015 Best Cookbook for Babies Award This playful baby food cookbook helps parents prepare a culinary adventure for the newest eater in the family. Baby food chef and founder of the beloved blog Baby FoodE, Michele Olivier, shows you how to make delicious, healthy food for your baby and toddler—regardless of how much time you have (and how little sleep you're getting). From first purées to toddler finger foods, these dishes have everything your little foodie needs to grow into a grown-up palate. Roll up your sleeves and start thinking beyond the baby food aisle, with: Over 100 Baby Food Recipes transitioning your little ones from purées to solids, with indications for age Helpful FAQ for all stages of infancy and toddlerhood concerning nutrition and eating habits A How-To Overview covering everything you need to know about making baby food Baby food recipes include: Apple + Mint + Ricotta Purée / Fennel + Pea + Peach Purée / Pumpkin + Thyme Purée / Sesame Tofu Sticks + Peanut Sauce / Curried Egg Finger Sandwiches + Mango Chutney / Slow Cooker Chicken Tagine + Couscous / Sausage + Kale Over Creamy Polenta / DIY Toddler Sushi Bar, and more. Consider yourself warned: your child's first words might just be "More, please."
The Essential Guide to Foods that Heal
by Suzannah OlivierNutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat.