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Ancient Greek Athletics
by Stephen G. MillerThe earliest Olympic games began more than twenty-five-hundred years ago. What were they like, how were they organised, who participated? Were ancient sports a means of preparing youth for warfare? In this lavishly illustrated book, a world expert on ancient Greek athletics provides the first comprehensive introduction to the subject, vividly describing ancient sporting events and games and exploring their impact on art, literature, and politics. Using a wide array of ancient sources, written and visual, and including recent archaeological discoveries, Stephen Miller reconstructs ancient Greek athletic festivals and the details of specific athletic events. He also explores broader themes, including the role of women in ancient athletics, the place of amateurism, and the relationship between athletic events and social and political life. Published in the year the modern Olympic Games return to Athens, this book will be a source of information and enjoyment for anyone interested in the history of athletics and the origins of the world's most famous sporting event.
Ancient Greece and the Olympics (Magic Tree House Fact Tracker #10)
by Mary Pope Osborne Sal Murdocca Natalie Pope BoyceMagic Tree House Research Guides are now Magic Tree House Fact Trackers! Track the facts with Jack and Annie! When Jack and Annie got back from their adventure in Magic Tree House #16: Hour of the Olympics, they had lots of questions. What did the ancient Greeks wear? What did they do for fun? Where were the very first Olympics held? How are our modern Olympics similar to the ancient Olympics? Find out the answers to these questions and more as Jack and Annie track the facts. Filled with up-to-date information, photos, illustrations, and fun tidbits from Jack and Annie, the Magic Tree House Fact Trackers are the perfect way for kids to find out more about the topics they discovered in their favorite Magic Tree House adventures.From the Trade Paperback edition.
Ancestral Links
by John GarrityOne man's "poignant and revealing" quest to uncover the roots of his family's obsession with golf-in Ireland, Scotland, and the American heartland. In Ancestral Links, senior Sports Illustrated writer John Garrity takes readers on a fascinating golfing odyssey. First he returns to the majestic seaside Carne Golf Links in a remote corner of Ireland, from which his great-grandfather left for America. Next he visits Musselburgh, Scotland, where his maternal ancestors played golf before the first thirteen rules of the game were written there in 1774. And in Wisconsin's St. Croix River Valley, Garrity revisits the New Richmond Golf Club, where his father learned the ancient game. At every stop on his journey, Garrity reflects on the life and career of his beloved late older brother, Tom, a former tour player. Part memoir, part travelogue, and all golf, Garrity's story of how the sport altered three small-town landscapes and forever changed one family is a captivating and unforgettable tour of the links. .
Ancestral Appetites: Food in Prehistory
by Kristen J. GremillionThis book explores the relationship between prehistoric people and their food - what they ate, why they ate it and how researchers have pieced together the story of past foodways from material traces. Contemporary human food traditions encompass a seemingly infinite variety, but all are essentially strategies for meeting basic nutritional needs developed over millions of years. Humans are designed by evolution to adjust our feeding behaviour and food technology to meet the demands of a wide range of environments through a combination of social and experiential learning. In this book, Kristen J. Gremillion demonstrates how these evolutionary processes have shaped the diversification of human diet over several million years of prehistory. She draws on evidence extracted from the material remains that provide the only direct evidence of how people procured, prepared, presented and consumed food in prehistoric times.
Anatomy, Stretching & Training for Cyclists: A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts (Anatomy, Stretching & Training)
by Lisa PurcellFull of Exercises, Training Tips, and Injury Remedies That Every Cyclist and Coach Should Have!Every year, more and more people take up cycling to get in shape and stay fit. Thousands of people are buying new bikes with the latest technology, entering races, and even forgoing rush hour traffic and crowded public transportation to ride to work. But the joy and thrill of cycling are often marred by injuries that can bother you for a few weeks or for years. That's why every cyclist needs to have Anatomy, Stretching & Training for Cyclists. Lisa Purcell includes a detailed exercise program that is designed for cyclists from beginner to advanced levels and that is devised to strengthen and stretch the major muscle groups used in cycling. She provides answers and tools for training, including: Step-by-step photos Tests to assess your form An assessment of cycling gear Exercises to improve your core The truth about stretching And much more!Featured are targeted stretches to increase flexibility and a wide-ranging selection of exercises that thoroughly strengthen the legs and arms and build both core strength and stability, as well as hone your balance and posture on the bike. A handy guide lets you know which muscles are the main targets of each exercise, as well the exercise's benefits and cautions, along with tips on perfecting your form. With a series of sample workouts that show you how to devise a training program to suit your unique goals, Anatomy, Stretching & Training for Cyclists is the ultimate reference for anyone wanting to achieve optimal cycling fitness.
The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation
by Brad WalkerThe multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker's best-selling book on the subject presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, different forms of stretching, rules to remember, and how to stretch properly. It also focuses on the kinds of stretches that are most helpful in the alleviation or rehabilitation of specific sports injuries. Organized by body part, The Anatomy of Stretching presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations. Equally useful for fitness fans, pro or amateur athletes, coaches and personal trainers, and healthcare practitioners, this new edition contains 20 new stretches; expanded physiology and anatomy information; and a revised numbering system that makes the stretches easier to reference. An expanded appendix includes a longer resources section and a helpful chart describing the top five stretches for each sport and sports injury.
Anatomy of Stretching: A Guide to Increasing Your Flexibility (Anatomies Of Ser.)
by Craig RamsayIt doesn't matter if you're a fitness novice or an elite athlete. You should be starting each workout exactly the same way - with a stretching regimen designed to warm up your body and help you achieve a new personal best each time. But without the expertise of a professional trainer and without an expert's understanding of muscle anatomy, it can be hard to know what exercises are best.Craig Ramsay is here to help! In Anatomy of Stretching, he brings the lessons learned in ten years as a trainer to celebrities and professional athletes and the star of Bravo's Thintervention to everyone. You'll learn when and how to do a tricep stretch and a shoulder stretch, when to avoid toe touches and hamstring stretches, and why it's important to keep your neck relaxed during a hip flexor stretch. While taking you through each movement step by step, Anatomy of Stretching also goes beneath the skin to allow you to see just which muscles you are working during each stretch.Get limber - and get the most out of your workout - with Anatomy of Stretching!
Anatomy of Strength Training
by Pat ManocchiaWorking out can be fun and rewarding. But if you're not doing it correctly, it can seem pointless, and even painful. Knowing the best way to build muscle-and knowing why it's the best way-can mean the difference between a lifelong devotion to exercise and a fabulously fit body, or giving up in frustration.Health and fitness expert Pat Manocchia gives readers the tools they need to embark on a journey of fitness and health, from basic movements to information on how to build a complete exercise plan. With step-by-step instructions and easy-to-follow illustrations of starting positions and movement paths, it's like having your very own personal trainer.Learn what to do and what not to do. For example, hands should be shoulder-width apart during a chin-up, and you should never, ever swing the body during that move. Keep a slight arch in the back while performing a dead lift, and do so by keeping the head up. Find out how to get results by following these and other exercises.Anatomy of Strength Training brings a new dimension to workouts, helping readers target every problem area-and helping them stay on the path to health and fitness.
The Anatomy of Sports Injuries, Second Edition: Your Illustrated Guide to Prevention, Diagnosis, and Treatment
by Brad WalkerFor anyone who plays sports and is looking to facilitate recovery or prevent injuriesEveryone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise--he works with elite-level and world-champion athletes, and lectures on injury prevention--to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 350 images. This second edition includes updated illustrations and more anatomical information and is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
by Ph.D. Norman G. Link Lily ChouTHE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. Kicks Strikes Takedowns ThrowsThe Anatomy of Martial Arts is designed for a variety of disciplines, including: Hapkido Jiujitsu Judo Karate Kendo Kung Fu Muay Thai Taekwando
The Anatomy of Manchester United: A History in Ten Matches
by Jonathan WilsonAward-winning football writer Jonathan Wilson selects ten landmark matches from Manchester United's history, from the first time they lifted the FA Cup, beating Bristol City in 1909, to the Cup victory of 2016 that proved to be Louis van Gaal's last game in charge. In doing so, he identifies the pivotal moments in the club's rise to being one of the foremost teams of the twentieth century.With his trademark tactical acumen, Wilson goes back to the matches themselves and subjects them to forensic examination, re-evaluating and reassessing, and going beyond the white noise of banal player quotes and instant judgements to discover why what happened happened. It is in this way, as far as possible, a football history of a great club.And because this is Manchester United, there is additional resonance. From the completion of Old Trafford in 1910, United have had a significant financial advantage. Yet their past has not been one of sustained success. As such, their history is also, to an extent, a history of English football, with all of its possibilities and frustrations.
The Anatomy of Manchester United: A History in Ten Matches
by Jonathan Wilson Jonathan Wilson LtdAward-winning football writer Jonathan Wilson selects ten landmark matches from Manchester United's history, from the first time they lifted the FA Cup, beating Bristol City in 1909, to the Cup victory of 2016 that proved to be Louis van Gaal's last game in charge. In doing so, he identifies the pivotal moments in the club's rise to being one of the foremost teams of the twentieth century.With his trademark tactical acumen, Wilson goes back to the matches themselves and subjects them to forensic examination, re-evaluating and reassessing, and going beyond the white noise of banal player quotes and instant judgements to discover why what happened happened. It is in this way, as far as possible, a football history of a great club.And because this is Manchester United, there is additional resonance. From the completion of Old Trafford in 1910, United have had a significant financial advantage. Yet their past has not been one of sustained success. As such, their history is also, to an extent, a history of English football, with all of its possibilities and frustrations.
The Anatomy of Liverpool: A History in Ten Matches
by Jonathan Wilson Jonathan Wilson Ltd Scott MurrayJonathan Wilson and Scott Murray provide a forensic analysis of ten key Liverpool games that have shaped the club's fortunes over the last century: from the long-lost triumphs of Tom Watson (a 19th-century Bill Shankly) to 1970s European triumphs over the likes of Borussia Monchengladbach and the mind-blowing 2005 comeback against AC Milan.Aston Villa v. LiverpoolApril 1899Wolves v. LiverpoolMay 1947Liverpool v. LeedsFA Cup final, May 1965Liverpool v. Crvena ZvezdaNovember 1973Liverpool v. Borussia MönchengladbachEuropean Cup final, May 1977Liverpool v. RomaEuropean Cup final, May 1984Liverpool v. Nottingham ForestApril 1988Everton v. LiverpoolFebruary 1991Roma v. LiverpoolFebruary 2001AC Milan v. LiverpoolChampions League final, May 2005
The Anatomy of Liverpool: A History in Ten Matches
by Jonathan Wilson Scott MurrayMuch of the acres of football news coverage these days has little to do with what actually occurs on the pitch. Jonathan Wilson has established himself as one of the sport's pre-eminent writers, focusing on the tactics (with the award-winning Inverting the Pyramid) and how events on the pitch have shaped football history (The Anatomy of England). His new book is a compellingly forensic analysis of ten key Liverpool matches that have shaped the club's fortunes for more than a century - from the long-lost triumphs of manager Tom Watson, who arrived in 1896, to the 1977 European Cup triumph over Borussia Mönchengladbach, to the astonishing Champions League Final comeback against AC Milan, 'The Miracle of Istanbul', in 2005. Legendary players and managers of the stature of Bill Shankly, Bob Paisley and Kenny Dalglish populate these pages, which highlight the genius and the flaws of individuals by examining them in practice.Certain games lie on the fault-lines of history. Perhaps they mark the end of one era or the beginning of another. Perhaps they encapsulate a summation of a manager's reign. Or perhaps they mark a crossroads, moments at which football looked one way, and then went the other. But this is not a virtual history of Liverpool FC. Jonathan Wilson's prime purpose is not to speculate on what might have been. Rather it will try to determine why what was, was. No game is won or lost, after all, in a single moment but by a million little things.The Anatomy of Liverpool tells the story of a great club through a detailed examination of ten key matches looking, as a football history must, first and foremost at the football.
The Anatomy of Greatness: Lessons from the Best Golf Swings in History
by Brandel ChambleeNEW YORK TIMES BESTSELLERIn the first book from popular Golf Channel analyst Brandel Chamblee, the network’s “resident scholar and critic” (The New York Times) explores the common swing positions of the greatest players throughout history—and reveals how those commonalities can help players of every skill level improve their own games.Every golf game begins with the swing. While no two are identical, Brandel Chamblee, the highly regarded television analyst and former PGA Tour professional, once noticed that the best players of all time have shared similar positions in each part of the swing, from the grip and setup to the footwork, backswing, and follow-through. Since then, Chamblee, a student of the game’s history, has used scientific precision and thoroughness to make a study of the common swing positions of the greats. Now, in The Anatomy of Greatness, he shares what he has learned, offering hundreds of photographs as proof, to show us how we can easily incorporate his findings into our own swings to hit the ball farther, straighter, and more consistently.What does it tell us that the majority of the greats—from Jack Nicklaus and Byron Nelson to modern masters like Tiger Woods—employ a “strong” grip on the club? How did legends like Ben Hogan, Sam Snead, Mickey Wright, and Gary Player unlock hidden power and control by turning in the right knee at address? Why are some modern teachers preaching quiet footwork when forty-eight of the top fifty golfers of all time lifted their left heels on the backswing, allowing them to build power? At the same time that Chamblee is encouraging certain swing virtues, he also debunks a number of popular—but misguided—swing philosophies that have been hindering golfers for years.The result is perhaps the best and clearest explanation of how to hit a golf ball ever published. Golfers can take The Anatomy of Greatness to the driving range and use Chamblee’s clear explanations to build better swings—and get more speed and consistency into their swings—immediately. This book is like having a series of private lessons from the best golfers of all time, and it will help golfers build swings that make the game easier and more fun.
The Anatomy of England: A History in Ten Matches
by Jonathan WilsonHaving invented the game, everything that has followed for England and its national football team has been something of an anticlimax. There was, of course, the golden summer of 1966, and the great period of English dominance on the world stage, which fell roughly between 1886 and 1900, when England won 35 of their 40 internationals ... But before long foreign teams, with their insistence on progressive 'tactics', began to pose a few questions. And much of what followed for England constituted a series of false dawns.In THE ANATOMY OF ENGLAND Jonathan Wilson seeks to place the bright spots in context. Time and again, progressive coaches have been spurned by England - technique being all very well, but what really matters is pluck and 'organised muscularity', or, to quote Jimmy Hogan's chairman at Aston Villa in 1936: 'I've no time for these theories about football. Just get the ball in the bloody net.'Wilson takes ten key England fixtures and explores how what actually happened on the pitch shaped the future of the English game. Bursting with insight and critical detail, yet imbued with a wry affection, this is a history of England like none before.
The Anatomy of England: A History in Ten Matches
by Jonathan Wilson Jonathan Wilson LtdHaving invented the game, everything that has followed for England and its national football team has been something of an anticlimax. There was, of course, the golden summer of 1966, and the great period of English dominance on the world stage, which fell roughly between 1886 and 1900, when England won 35 of their 40 internationals ... But before long foreign teams, with their insistence on progressive 'tactics', began to pose a few questions. And much of what followed for England constituted a series of false dawns.In THE ANATOMY OF ENGLAND Jonathan Wilson seeks to place the bright spots in context. Time and again, progressive coaches have been spurned by England - technique being all very well, but what really matters is pluck and 'organised muscularity', or, to quote Jimmy Hogan's chairman at Aston Villa in 1936: 'I've no time for these theories about football. Just get the ball in the bloody net.'Wilson takes ten key England fixtures and explores how what actually happened on the pitch shaped the future of the English game. Bursting with insight and critical detail, yet imbued with a wry affection, this is a history of England like none before.
Analytical Psychology of Football: Professional Jungian Football Coaching (Routledge Psychology of Sport, Exercise and Physical Activity)
by John O’Brien Nada O’BrienJungian psychology of football is a new and cutting edge approach being applied by Champions league teams and used in youth football training. Implications for the wider role of football organisations in society as models for the diagnosis and management of trauma and tension in our changing world are highlighted. Analytical Psycholog y of Football: Professional Jungian Football Coaching provides for youth trainers, accessible, scientifically based tools and techniques to develop resilience and sustain motivation in grass roots and elite footballers. The values and psychological make-up of best in class international trainers are revealed, and commented upon by a Champions League manager. Theory is traced from the early history of the game through to the present day, equipping trainers with the guiding psychological concepts which are shaping the future of the sport. Case examples of how the game can support society through periods of change, and in fact, advance civilisation are described. A Jungian appreciation of the transformational power of the football is a step forward for psychologists, and educators who wish to keep up with advancements in their professions, for football students and for trainers wishing to remain competitive.
Analytical Psychology and Sport: Epistemology, Theory and Practice (Routledge Psychology of Sport, Exercise and Physical Activity)
by Andrew CowenAnalytical Psychology and Sport: Epistemology, Theory and Practice introduces the epistemology and psychology of C.G. Jung to the sport psychology readership. In doing so, it considers for the first time the implications of analytical psychology with respect to theorising on well-established psychological phenomena in sport, including confidence, mental toughness and psychological momentum. To date, sport psychology has given limited consideration to how epistemology itself informs the development of knowledge. In light of Jung’s epistemological contributions and more recent developments in psychology, this new book explores how a renewed focus on the philosophy of science can help facilitate the development of sport psychology as a scientific discipline. This new research volume investigates analytical psychology in relation to a number of novel topics, including person–athlete interdependence and the psychology of performance variation, and will be key reading for academics and students of sport and exercise psychology, analytical psychology and related disciplines.
Anabolic Steroids: And Other Performance-enhancing Drugs
by Patrick LenehanAnabolic steroids have traditionally been controversial in the sporting arena. Today, research indicates a dramatic increase in the use of anabolic steroids and other performance-enhancing drugs outside of competitive sports. With evidence of widespread steroid abuse among the general population, health professionals are citing the emergence of an
Anabelle Tames the Round Warrior
by Wendy CohanAnabelle is stunned to find that the new addition at her family's farm is an ornery, rotund pony named Comanche. Anabelle slowly gets to know the difficult pony and renames him Round Warrior. She decides to take on the task of training Round Warrior and plans to present the results at the 4-H fair's horse show.
Ana on the Edge
by A. J. SassFor fans of George and Ivy Aberdeen's Letter to the World, a heartfelt coming of age story about a nonbinary character navigating a binary world. <p><p> Twelve-year-old Ana-Marie Jin, the reigning US Juvenile figure skating champion, is not a frilly dress kind of kid. So, when Ana learns that next season's program will be princess themed, doubt forms fast. Still, Ana tries to focus on training and putting together a stellar routine worthy of national success. <p><p>Once Ana meets Hayden, a transgender boy new to the rink, thoughts about the princess program and gender identity begin to take center stage. And when Hayden mistakes Ana for a boy, Ana doesn't correct him and finds comfort in this boyish identity when he's around. <p><p>As their friendship develops, Ana realizes that it's tricky juggling two different identities on one slippery sheet of ice. And with a major competition approaching, Ana must decide whether telling everyone the truth is worth risking years of hard work and sacrifice.
The Amusement Park Mystery (Boxcar Children #25)
by Gertrude Chandler Warner Charles TangThe Boxcar children visit their cousins who live near an amusement park. When they go for a day of fun they find a mystery that can lead them to a dangerous situation.
Amplifying Activities for Great Experiential Learning: 37 Practical and Proven Strategies
by Sam Moore Tim HudsonThis book provides proven practical strategies and approaches to help you run your existing learning activities in new and more effective ways. It shows how by using distinct and deliberate strategies, teachers and trainers can guide and maximise the learning and development that their activity provides. The 37 ideas can all be used independently and are appropriate for children and young people of different ages and abilities and can be used in many different environments including outside, inside, classrooms, sports pitches and wilderness, and more. Each strategy is presented on a double page spread with illustrations and includes: Issues this strategy will help address How to implement this strategy The strategy in action, with examples from a wide selection of educational fields How this strategy helps maximise learning Any pitfalls to be wary of Other similar strategies to consider Aimed at teachers, outdoor and adventure instructors, sports coaches, drama and music teachers and science educators, this is valuable reading for all educators wanting to deliver exciting experiential learning activities.
Amour Tempête
by Catherine Gayle R OswaldAu sujet d’Amours tempêtes Éric « Zee » Zellinger, le capitaine des Storms de Portland, est connu et reconnu pour sa capacité à obtenir des résultats, mais mener son équipe vers la victoire devient un défi de plus en plus insurmontable. Il ne peut pas se permettre la moindre distraction, pas maintenant — pas quand sa carrière en dépend. Toutefois, quand la petite sœur de son meilleur ami lui propose une expérience qu’il ne peut pas refuser, il craint de ne plus pouvoir être le capitaine dont son équipe a besoin. Toujours embrouillée dans une spirale infernale à la suite d’un événement qui a bouleversé sa vie à la fac, Dana Campbell ferait n’importe quoi pour surmonter les séquelles de cette nuit terrible — et pour cela, elle est prête à demander l’aide du seul homme à qui elle fait entièrement. Peu importe à quel point elle est irrésistible, peu importe si son offre est alléchante, Éric n’arrivera peut-être pas à franchir le pas — entre autres parce que cela pourrait mettre en péril les chances de l’équipe pour se qualifier pour les séries éliminatoires de la Coupe Stanley. Maintenant, Éric a une dernière chance, mais va-t-il choisir la tempête d’amour qu’est Dana, la chance de peut-être vivre heureux le restant de ses jours, ou choisira-t-il sa carrière ?