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Now Say This: The Right Words to Solve Every Parenting Dilemma
by Heather Turgeon Julie WrightA powerful new parenting book that gives parents the exact words to solve any sticky parenting situation!A toddler meltdown over the wrong pair of pants, siblings fighting in the back of the car, kids crying when you try to leave the house...Parents have the best intentions to be patient and loving, but in the heat of the moment, they too often find themselves feeling helpless, desperate, and so frustrated that they resort to yelling, threatening, bribing, or caving. Now Say This solves the dilemma: how can you be empathic and effective at once? Based on the popular 3-step "ALP" model the authors have taught thousands of parents in their clinical practice, and written in a friendly, balanced, and research-based tone, Now Say This addresses issues such as, * Tantrums * Engaging cooperation * Sibling relationships * Screentime * BedtimeBest of all, it answers the question, "Now, what do you actually say?" using scripts and body language from real life examples. Now Say This is a guide that transforms remarkable ideas into practical how-to's that busy parents can use right away.
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect
by Nicolas HamiltonNicolas Hamilton has been exceeding expectations since day one.Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. Today he not only walks everywhere but he is the first disabled athlete to ever compete at the top level of British motorsport, The British Touring Car Championship, where he lines up on the grid alongside some of the world's best drivers.Now That I Have Your Attention follows Nicolas's remarkable journey and shares the valuable, tough, and often surprising lessons learned throughout his life.Nicolas's journey has at times been hostile and has forced him to navigate periods of anger and resentment, but by building his mental strength and pushing himself beyond the physical limits of what anyone had ever expected of him, Nicolas has changed his life - and believes you can too.With each of these 7 Lessons, Nicolas's message is simple and universal: with self-discipline and self-compassion you can defy the limitations imposed upon you.
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect
by Nicolas HamiltonNicolas Hamilton has been exceeding expectations since day one.Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. Today he not only walks everywhere but he is the first disabled athlete to ever compete at the top level of British motorsport, The British Touring Car Championship, where he lines up on the grid alongside some of the world's best drivers.Now That I Have Your Attention follows Nicolas's remarkable journey and shares the valuable, tough, and often surprising lessons learned throughout his life.Nicolas's journey has at times been hostile and has forced him to navigate periods of anger and resentment, but by building his mental strength and pushing himself beyond the physical limits of what anyone had ever expected of him, Nicolas has changed his life - and believes you can too.With each of these 7 Lessons, Nicolas's message is simple and universal: with self-discipline and self-compassion you can defy the limitations imposed upon you.
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger Than They Expect
by Nicolas HamiltonNicolas Hamilton has been exceeding expectations since day one.Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. Today he not only walks everywhere but he is the first disabled athlete to ever compete at the top level of British motorsport, The British Touring Car Championship, where he lines up on the grid alongside some of the world's best drivers.Now That I Have Your Attention follows Nicolas's remarkable journey and shares the valuable, tough, and often surprising lessons learned throughout his life.Nicolas's journey has at times been hostile and has forced him to navigate periods of anger and resentment, but by building his mental strength and pushing himself beyond the physical limits of what anyone had ever expected of him, Nicolas has changed his life - and believes you can too.With each of these 7 Lessons, Nicolas's message is simple and universal: with self-discipline and self-compassion you can defy the limitations imposed upon you.
Now That They Are Grown: Successfully Parenting Your Adult Children
by Ronald J. GreerWe don't stop being parents when our kids are grown...but some things do change. Life is filled with change. As our sons and daughters move into young adulthood, our role of what it means to be loving parents changes dramatically. This book aims to help readers miss as many potholes as possible in making the transition from parenting children to being parents of young adults. Here are ways to nurture our adult children while encouraging their independence and maturity. Learn to have balance. Here is how to respond to them in times of struggle. Readers will see how to be supportive, yet not intrusive, caring without enabling dependency. The questions are important. The answers are not obvious. It is a new day in our relationships with our children. The page has been turned, and we are now writing the new chapter in the life of our family. It is important that we get it right.
Now That You're Sober: Week-by-Week Guidance from Your Recovery Coach
by Earnie Larsen Carol Larsen HegartyIn this portable recovery aftercare program, Earnie Larsen coaches readers through one full year of sobriety with personal, practical, actionable steps to help them refocus on the core concepts that are essential to sober living.Make no mistake about the intention of the guidance offered in this book. This is not just another "nice recovery book"--one that you read and then put aside, hopefully taking away a few good thoughts. My intention is that the material offered here should be chewed, pulled apart, scrutinized, and internalized. This book is designed to be worked. It is intended to provide support, insights, and exercises that will do something about the high relapse rate of people starting recovery.>-Earnie Larsen, From the introduction In this invaluable guide, renowned author and lecturer Earnie Larsen brings you a portable recovery aftercare program that you can easily integrate into your personal life ?and take with you anywhere you go.Now That You're Sober is an all-purpose, year-long compendium of recovery wisdom and inspiration to help those who are newly sober focus on practical applications of Twelve Step principles. Like a traditional aftercare program, it is designed to keep the basics of recovery front and center in your consciousness, as it is the loss of this awareness that causes relapse. In his characteristic down-to-earth, tell-it-like-it-is style, Larsen serves as your recovery coach, providing guidance and inspiration when you feel vulnerable in your sobriety, and helping you to move past common stumbling blocks and flourish in your daily life. Each of his fifty-two entries includes a motivational essay, or pep talk, centered on a key element of recovery, followed by personal, practical, actionable steps to help you refocus on the concepts and behaviors that are essential in a recovering person's life.Earnie Larsen is a nationally known pioneer in the field of recovery from addictive and unwanted behaviors. He has authored and produced more than fifty-five motivational self-help books and resources on a variety of topics ranging from managing interpersonal relationships to spirituality.
Now That You've Got Me Here, What Are We Going to Do?
by Ruth DicksonThe seminal sex guide for non-wedded bliss from the author of Married Men Make the Best Lovers and Marriage Is a Bad Habit. Having made a success and a series of cogent points about the complexities of Mistress-hood in her first book, Married Men Make the Best Lovers, Ruth Dickson gets down to basics and tells us a lot more than the obvious about the ins and outs of lovemaking. With her classic, breezy, entertaining style, she instructs the uninformed and enlightens the already educated with a bit of science and a lot of blunt truth about the hows, whys and special tricks of sex for fun, in or out of wedlock. The fact that she firmly believes that unwed sex-play is more fun than the married variety doesn&’t detract from her wisdom and her expertise. From &“The Nitty Gritty&” (both his and hers) to &“The Other Side of the Bed&” and from the beginning explanation of &“Why Are We Doing This?&” to the grand summation of &“What Is Sex, Really?&” Dickson gives an advanced course in the art of love and the pleasures of sex in all its permutations. One of the first of many sexual instruction guides that followed in its wake, Now That You&’ve Got Me Here, What Are We Going to Do? was the frontrunner of the genre, dispensing basic information and much more in this amusing, highly readable work. Readers of either sex will be the richer and the better informed for taking an opportunity to learn at the feet (and other areas) of a Master. Or, more accurately, Mistress.
Now What?: 90 Days to a New Life Direction
by Laura Berman FortgangA clear and utterly practical 90-day program for discovering a new direction for your life.In Now What? pioneering life coach Laura Berman Fortgang shares the process that she has used so successfully to help hundreds of clients make major changes in their lives. Whether it's moving on from a dead end job, discovering an entirely new creative outlet, or answering the age old question "What am I meant to do with my life?" this book provides a clear and infinitely practical 90-day program that can help you make major changes in your life.For anyone who feels drawn toward a life-changing move but is not sure exactly what to do or how to move forward, Now What? provides a concrete process for finding and pursuing a new path in life. Full of inspiring and empowering exercises and tools, this book guides readers-day by day and step by step-through a 90-day process that will lead to true life satisfaction and fulfillment.
Now What?: The Young Person's Guide to Choosing the Perfect Career
by Nicholas Lore Anthony SpadaforeFrom the author of the classic bestselling career guide The Pathfinder, Now What? is the essential guide to for young people looking to find satisfying and successful work, perfect for high school students, recent college graduates, and even twentysomethings and millennials already in the working world.The impolite truth nobody mentions in college commencement speeches: "Many of you have just spent four years and a small fortune studying something you will never use, and, if you do, you won't like all that much. Have a nice life." Up until now, you've had to rely on hit-and-miss methods of picking your career that lead to only 30 percent of college graduates reporting satisfaction with their careers. That's because up until now there has never been a book that guides you through the difficult process of designing a career that gives you the best chance for both high-level success and satisfaction. But career guru Nicholas Lore has found a way to show you how to custom design a career where you will:—Look forward to going to work—Be extremely successful and productive—Use your natural talents fully in work that fits your personality—Be highly respected because you excel at your work In Now What?, he helps you put all the pieces together to make wise decisions about what you will do with your life and how you can best go about setting and accomplishing your life and work goals. You'll also learn the skills you need to live an extraordinary life. Filled with charts, worksheets, and quizzes, Now What? is the cutting-edge guide for choosing a career that fits you perfectly -- whether you're a college student, a twentysomething already out in the working world, or a high school student just getting started.
Now What?: An Insider's Guide to Addiction and Recovery
by William Cope MoyersAddiction and recovery insider and expert William Cope Moyers answers the question "Now What?" for addicts and their loved ones, every step of their journey from contemplation through intervention, treatment, and recovery.Addiction and recovery insider and expert William Cope Moyers answers the question “Now what?” for addicts and their loved ones along every step of their journey through contemplation, intervention, treatment, and recovery.As the survivor of multiple relapses and near-fatal experiences with his addiction to alcohol and other drugs, William Cope Moyers knows what it’s like to desperately need, but not know how to find, a good treatment program. As Moyers was struggling, his parents--television journalist Bill Moyers and his wife, Judith--were also battling to understand what was happening to their son and what to do about it. Thanks to a successful intervention, intensive inpatient treatment, and a rigorous Twelve Step program, Moyers has been clean and sober since 1994, and has devoted his life to guiding others in getting the help they need.In the course of his work as a recovery advocate and ambassador with Hazelden Foundation, Moyers has talked with hundreds of alcoholics, addicts, and their families and has been a lifeline in helping them get the treatment they need. Drawing from both his own journey and the experiences of those he’s helped, Moyers applies his passion and trademark down-to-earth, style to lead readers through the process ofrecognizing when someone needs help,finding a quality treatment program,navigating the treatment process, andestablishing a support system after treatment.
Now What? Revised Edition
by Laura Berman FortgangA clear and utterly practical ninety-day program for discovering a new direction for your life--now completely revised and updated by the author! In Now What? pioneering life coach Laura Berman Fortgang shares the process that she has used to help hundreds of clients make major changes in their lives. Whether it's moving on from a dead-end job, discovering an entirely new creative outlet, or answering the age-old question "What am I meant to do with my life?" this book provides a clear and practical ninety-day program that can help you make major changes in your life. This revised edition valuable insights into how to stoke change, including: Ten years of additional client experience Reports from 500 coaches worldwide who have trained to use this material with clients New stories and modern-day dilemmas addressed QR codes and additional interactive materials For anyone who feels drawn toward a life-changing move but is not sure exactly what to do or how to move forward, Now What? presents a concrete process for finding and pursuing a new path in life.
Now You're Thinking: Change Your Thinking, Transform Your Life
by Judy M. Chartrand Stewart Emery Russ Hall Heather Ishikawa John MaketaThe author stresses the power of thought and emphasises that if we change the way we think to support the experiences and success that matter to us, our life will be transformed.
Nowhere for Very Long: The Unexpected Road to an Unconventional Life
by Brianna MadiaIn this beautifully written, vividly detailed memoir, a young woman chronicles her adventures traveling across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life. <p><p>A woman defined by motion, Brianna Madia bought a beat-up bright orange van, filled it with her two dogs Bucket and Dagwood, and headed into the canyons of Utah with her husband. Nowhere for Very Long is her deeply felt, immaculately told story of exploration—of the world outside and the spirit within. <p><p>However, pursuing a life of intention isn’t always what it seems. In fact, at times it was downright boring, exhausting, and even desperate—when Bertha overheated and she was forced to pull over on a lonely stretch of South Dakota highway; when the weather was bitterly cold and her water jugs froze beneath her as she slept in the parking lot of her office; when she worried about money, her marriage, and the looming question mark of her future. But Brianna was committed to living a life true to herself, come what may, and that made all the difference. <p><p>Nowhere for Very Long is the true story of a woman learning and unlearning, from backroads to breakdowns, from married to solo, and finally, from lost to found to lost again . . . this time, on purpose. <p> <b>New York Times Bestseller</b>
NPL: Estrategias Diarias Fáciles para Superar la Programación Neuro-Lingüística para Principiantes
by Rick CampbellEl segundo libro trata sobre cómo superar la ansiedad y mejorar su confianza con la PNL. Esto ayudará a aquellos con problemas de ansiedad, baja autoestima y a aquellos que quieren ganar confianza. Las técnicas de PNL se han ido convirtiendo en una forma de tratamiento más popular que muchas personas están eligiendo usar a lo largo de los años. Como las personas están buscando alcanzar ciertas metas y superar ciertos miedos, esta forma de programación ha demostrado una y otra vez ser una forma extremadamente efectiva de tratamiento. ¿Está la PNL basada actualmente en el cronograma de acuerdo al plan? ¿Cuáles son sus principales medidas de desempeño organizacional basadas en la PNL, incluyendo medidas financieras clave a corto y largo plazo? ¿Cómo se integra NLP Based con otras iniciativas empresariales? ¿Qué habilidades basadas en la PNL son las más importantes? Cuáles son los objetivos de negocio que NLP Based se propone alcanzar. Si estás listo para tomar acción y cambiar tu vida para mejor, este libro definitivamente te guiará en la dirección correcta!
NPR's Podcast Start Up Guide: Create, Launch, and Grow a Podcast on Any Budget
by Glen WeldonFrom NPR comes the definitive guide to podcasting—featuring step-by-step advice on how to find a unique topic, tell the best stories, and engage the most listeners, as well as the secrets that will take your pod to the next level.Whoever you are, whatever you love, there&’s a podcast audience waiting for you, and in today&’s booming audio storytelling landscape, it&’s never been easier to share your voice with the world. But while the barrier to entry for podcast production is relatively low (just the cost of a mic and a laptop), the learning curve is steep—and quality matters. That&’s where NPR comes in. In NPR&’s Podcast Start Up Guide, Glen Weldon draws on NPR&’s extensive educational materials and army of talent—from recognizable hosts, such as Guy Raz (How I Built This), Gene Demby (Code Switch), Linda Holmes (Pop Culture Happy Hour), and Yowei Shaw (Invisibilia), to indispensable behind-the-scenes players, such as producers, engineers, and editors—to guide aspiring podcasters through the conception, creation, and launch of a podcast. Part master class, part candid informational interview with the best in the business, this book is a must-read for anyone who wants to make their dream of starting a podcast a reality.
NRSV, The C. S. Lewis Bible: For Reading, Reflection, and Inspiration
by C. S. LewisRead and Reflect on Scripture alongside C. S. LewisC. S. Lewis was one of the intellectual giants of the twentieth century and arguably one of the most thought-provoking and influential Christian writers of his day. Countless readers have found insight and inspiration from his uniquely articulate view of God&’s interaction with the world. The NRSV C. S. Lewis Bible provides readings composed of selections from Lewis&’s celebrated spiritual classics, a collection that includes Mere Christianity, The Screwtape Letters, The Great Divorce, The Problem of Pain, Miracles, A Grief Observed, The Weight of Glory, and The Abolition of Man, as well as letters, poetry, fiction, and Lewis&’s less-familiar works.Each reading in this NRSV Bible, paired alongside relevant passages in the Bible, offers C. S. Lewis as a companion to your daily meditation of Scripture. As you engage in your devotional Bible reading, you will also gain insight from Lewis&’s writings and spiritual journey as you invite him into your spiritual discipline.Set in Zondervan&’s exclusive NRSV Comfort Print® typeface, this New Revised Standard Version Bible offers a smooth reading experience that complements the foremost Bible translation vetted by Protestant, Catholic, Orthodox, Evangelical, and Jewish scholars. Renowned for its beautiful balance of scholarship and readability, the NRSV faithfully serves the church in personal spiritual formation, in the liturgy, and in the academy.Features:The text of the New Revised Standard Version (Protestant canon), vetted by an ecumenical pool of Christian academics and renowned for its beautiful balance of scholarship and readabilityOver 600 selections from C. S. Lewis's writings, placed next to Scripture for contemplation and devotional readingEssays on C. S. Lewis&’s view of Scripture and journey of faithIndexes to C. S. Lewis&’s writingsDouble-column formatExclusive Zondervan NRSV Comfort Print typeface
Nudge: Improving Decisions About Health, Wealth, and Happiness (The Storrs Lectures Ser.)
by Cass R. Sunstein Richard H. ThalerFor fans of Malcolm Gladwell’s Blink and Nobel Prize winner Daniel Kahneman’s Thinking Fast and Slow, a revelatory new look at how we make decisions More than 750,000 copies sold A New York Times bestsellerAn Economist Best Book of the YearA Financial Times Best Book of the YearNudge is about choices—how we make them and how we can make better ones. Drawing on decades of research in the fields of behavioral science and economics, authors Richard H. Thaler and Cass R. Sunstein offer a new perspective on preventing the countless mistakes we make—ill-advised personal investments, consumption of unhealthy foods, neglect of our natural resources—and show us how sensible “choice architecture” can successfully nudge people toward the best decisions. In the tradition of The Tipping Point and Freakonomics, Nudge is straightforward, informative, and entertaining—a must-read for anyone interested in our individual and collective well-being.
Nudge: The Final Edition (Routledge Advances In Behavioural Economics And Finance Ser.)
by Cass R. Sunstein Richard H. ThalerAn essential new edition―revised and updated from cover to cover―of one of the most important books of the last two decades, by Nobel Prize winner Richard H. Thaler and Cass R. Sunstein* More than 2 million copies sold* New York Times bestsellerSince the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere. The book has given rise to more than 400 &“nudge units&” in governments around the world and countless groups of behavioral scientists in every part of the economy. It has taught us how to use thoughtful &“choice architecture&”—a concept the authors invented—to help us make better decisions for ourselves, our families, and our society.Now, the authors have rewritten the book from cover to cover, making use of their experiences in and out of government over the past dozen years as well as an explosion of new research in numerous academic disciplines. To commit themselves to never undertaking this daunting task again, they are calling this the &“final edition.&” It offers a wealth of new insights, for both its avowed fans and newcomers to the field, about a wide variety of issues that we face in our daily lives—COVID-19, health, personal finance, retirement savings, credit card debt, home mortgages, medical care, organ donation, climate change, and &“sludge&” (paperwork and other nuisances we don&’t want, and that keep us from getting what we do want)—all while honoring one of the cardinal rules of nudging: make it fun!
Nudge: Improving Decisions About Health, Wealth, And Happiness
by Richard H. Thaler Cass R. SunsteinEvery day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we all are susceptible to various biases that can lead us to blunder. Our mistakes make us poorer and less healthy; we often make bad decisions involving education, personal finance, health care, mortgages and credit cards, the family, and even the planet itself. Thaler and Sunstein invite us to enter an alternative world, one that takes our humanness as a given. They show that by knowing how people think, we can design choice environments that make it easier for people to choose what is best for themselves, their families, and their society. Using colorful examples from the most important aspects of life, Thaler and Sunstein demonstrate how thoughtful "choice architecture" can be established to nudge us in beneficial directions without restricting freedom of choice.
Nuestra Ayuda fiel: Encuentra nuevas fuerzas y propósito en el poder del Espíritu Santo
by Max LucadoEn Nuestra ayuda fiel, Max Lucado, el pastor y autor best seller del New York Times, te mostrará quién es el Espíritu Santo y cómo el Espíritu Santo puede ayudarte a superar cualquiera de las dificultades y desafíos de la vida.Hay un cansancio entre nosotros. Estamos cansados por las cargas que llevamos y los desafíos que enfrentamos. Tenemos preguntas que no podemos responder y problemas que no podemos resolver. Esperábamos que la vida fuera una peregrinación vigorizante, una aventura en las tierras altas. Nunca esperábamos estar tan cansados, tan pronto.Sin embargo, ¿y si hay ayuda? Alguien que camine con nosotros y nos guíe, que cargue con la carga. ¿Y si esta ayuda fuera enviada del cielo? No otra persona que, como nosotros, sea propensa a sufrir ampollas y calambres en las piernas. Alguien que sea siempre fuerte y poderoso, que nunca se canse, que siempre esté cerca. Sin obstáculos por lo que nos estorba. ¿Interesado? Entonces hay buenas noticias: el Espíritu Santo está entre nosotros, La ayuda está aquí.En este libro, Max Lucado ayudará a los lectores a:Aprender quién es el Espíritu y cómo puede ayudarConvertirse en personas alegres, entusiastas y empoderadas a medida que se acercan a DiosAfrontar con confianza cualquier dificultad con el poder del EspírituLos desafíos vienen con la vida, pero no tienen por qué definirla. Help Is HereIn Help Is Here, Max Lucado, the pastor and New York Times best-selling author, will show you who the Holy Spirit is and how the Holy Spirit can help you get through any of life's difficulties and challenges.There is a weariness among us. We are weary from the loads we carry and the challenges we face. We have questions we cannot answer and problems we cannot solve. We&’d hoped that life would be an invigorating pilgrimage, a high-country adventure. We never expected to grow so tired, so soon.Yet, what if there is help? Someone to walk with us and guide us, to shoulder the load. And what if this help was heaven-sent? Not another person who, like us, is prone to blisters and leg cramps. Someone who is ever strong and powerful. Never tires. Always near. Unhindered by what hinders us. Interested? Then there is good news: the Holy Spirit is among us—help is here.In this book, Max Lucado will help readers:Learn who the Spirit is and how the Spirit can helpBecome joyful, enthusiastic, and empowered people as they draw closer to GodConfidently face any difficulty with the power of the SpiritChallenges come with life, but they need not define our lives.
Nuestra incierta vida normal
by Luis Rojas MarcosClaves para neutralizar los sentimientos paralizantes de inseguridad que socavan nuestra paz interior y reducen nuestro nivel de satisfacción. En estos tiempos, los sentimientos de aprensión, duda, miedo y fragilidad parecen haberse convertido en ingredientes permanentes de «nuestra nueva vida normal». No pocos nos encontramos andando inconscientemente con los dedos cruzados intentando mantener el delicado balance entre la esperanza que nos alienta y el miedo que nos perturba. El prestigioso psiquiatra Luis Rojas Marcos, en el deslumbrante ejercicio de sencillez y rigor que caracteriza toda su obra, nos presenta las claves para neutralizar los sentimientos paralizantes de inseguridad y desasosiego que socavan nuestra paz interior y reducen nuestro nivel de satisfacción con la vida en general. En estas páginas, nos recuerda, en suma, que la capacidad de superación del ser humano no es un mito, ni un don divino, ni un misterio, sino una habilidad muy real, un atributo congruente con las ganas de vivir y que tenemos la obligación y el derecho de recuperar.
Una nueva arca de Noé: Vivir con conciencia
by OshoAnte una situación de crisis generalizada, Osho nos propone construir un «arca de Noé de la conciencia» para liberarnos de aquellos valores caducos que no nos dejan avanzar. Parece que día tras día la Humanidad se acerque cada vez más a lo que se ha denominado «la gran extinción»: el cambio climático se está acelerando a un ritmo alarmante; la globalización, por otro lado, no ha cumplido sus promesas de acercar a la gente y crear una sociedad más abierta, inteligente e inclusiva, todo lo contrario; y las instituciones públicas, que deberían velar por un mundo más justo, no hacen más que agravar esta situación de crisis. La presente edición está formada por una serie de charlas en las que Osho propone la creación de una suerte de «arca de Noé de la conciencia», que nos permitirá superar todos aquellos valores antiguos y caducos que nos han llevado a esta situación, y ser más conscientes de la realidad tal y como es. Osho también nos enseña que el único momento que podemos vivir es el ahora, solo así hallaremos la fuerza necesaria para superar estos tiempos tan difíciles.
Una nueva manera de menstruar: Conociendo y respetando tu cuerpo y tus necesidades menstruales
by Anna SalviaEl libro que desdibuja los tabús de la regla y construye un camino hacia una nueva cultura menstrual. Por Anna Salvia, psicóloga en educación y salud sexual, y autora de Viaje al ciclo menstrual. La regla es una función fisiológica que no debería provocar malestar ni dolor per se, igual que no lo hace ninguna otra función fisiológica. Sin embargo, hemos recibido una educación menstrual que nos ha enseñado a vivir la menstruación desde el malestar y la incomodidad. En este libro descubrirás otra forma de experimentar la menstruación. Obtendrás los conocimientos y herramientas clave para entender el funcionamiento de tu cuerpo, respetar tus ciclos y poder vivir la menstruación desde el bienestar.
Una nueva realidad: El manual para alcanzar una vida abundante
by Maria José Flaqué MollLa autora del best seller Soy una mujer holística regresa con el libro que todos sus seguidores estaban esperando: un manual práctico para vivir una vida en abundancia. Más de 10,000 ejemplares vendidos de Soy una mujer holística y una inmensa comunidad de seguidoras alrededor del mundo convierten a María José en una de las influencers de espiritualidad y bienestar más exitosas de los últimos tiempos. ¿Crees que la realidad que vives es la que realmente te mereces? O por el contrario, ¿sientes que vives en modo automático tus relaciones, tu trabajo y tu diario vivir? Ha llegado el momento de los cambios, de abrirte al mundo y de recibir toda la abundancia que el universo ha preparado para ti. Y lo mejor, es más sencillo de lo que creías. . Muchas personas viven en modo automático: se despiertan, van al trabajo y terminan el día sintiéndose cansados y ansiosos. Nada sale como esperan y eso los lleva a preguntarse: ¿esto era todo? La mala noticia es que los cambios no llegan si no los deseas realmente; la buena, es que puedes vivir en abundancia y está al alcance de todos. Una nueva realidad es posible y este libro es la herramienta indispensable para crear, pensar y construir la vida que sueñas. Con la ayuda de ejercicios, meditaciones y el estilo único de María José Flaqué que ha cautivado a miles de lectores alrededor del mundo, descubrirás qué es lo que realmente deseas, aprenderás a vivir con los miedos e incertidumbres normales de la vida cotidiana y descubrirás que es posible sentirte amada, plena y satisfecha cuando decidas empezar a disfrutar una vida próspera, abundante con todo lo que mereces.
Una nueva Tierra: Un despertar al propósito de su vida
by Eckhart TolleSi usted ya se ha iniciado en el proceso del despertar, éste se acelerará y se intensificará con la lectura de este maravilloso libro. "El despertar espiritual no es ya una opción sino una necesidad, si queremos que la humanidad y el planeta sobrevivan." ECKHART TOLLE El poder del ahora consagró a Eckhart Tolle como uno de los más grandes maestros de la literatura espiritual de nuestros días. Después de casi ocho años de espera, esta continuación, nos brinda de nuevo un mensaje profundo e inspirador a todos sus lectores. Eckhart Tolle nos enseña en Una nueva Tierra que tenemos la oportunidad de construir un mundo nuevo y mejor. Esto supone una revisión radical del papel de la conciencia, identificada con el propio ego, que debería convertirse en el instrumento para una comprensión distinta y profunda sobre quiénes somos. Para que esto ocurra, las estructuras de la mente humana necesitarían experimentar una transformación. En Una nueva Tierra, Tolle muestra cómo puede producirse dicha transformación, no sólo en nosotros sino en el mundo que nos rodea. Cuando revela la naturaleza de este cambio, Tolle describe minuciosamente cómo actúa nuestro ego y, a partir de ese conocimiento, el autor nos guía de forma muy práctica hacia la nueva conciencia, que nos llevará a la experiencia de nuestro ser más profundo y nos permitirá descubrir que somos infinitamente mejores de lo que pensamos.