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Skogluft: Norwegian Secrets for Bringing Natural Air and Light into Your Home and Office to Dramatically Improve Health and Happiness
by Jorn ViumdalThe simple, easy to understand Norwegian method for bringing nature into your home and office to help your health and mood.For millions of years, humans developed in natural environments, in close contact with sunlight, vegetation, water, and air. While we are biologically and physiologically similar to our Stone Age ancestors, most of us spend nearly all of our lives indoors, removed from the natural world. Studies have shown that spending time outdoors in or near nature delivers emotional, psychological, and physical benefits. Jorn Viumdal is on a mission to bring a natural living environment back to the home and workplace. In Skogluft—which translates to” forest air”—he draws on data from the University of Environmental Research and Bioscience in Norway and three decades of NASA research to reveal how a carefully chosen selection of plants grown and placed in a specific way indoors can dramatically improve health, reduce fatigue, strengthen the immune system, and enhance concentration, communication, and vitality. Having these plants around us can help improve how our bodies feel and prevent disease, make us happier and calmer, and increase our efficiency and productivity.Skogluft teaches you how to transform any wall in a home or office into a living wall to help remove toxins from the air, reduce stress, and strengthen the immune system. Viumdal explains which plants improve overall health and release different gases for optimal well-being. All the vegetation can be found in local nurseries or stores and online. Following Viumdal’s method, you will feel better, have more energy, and lift your spirits as you add natural beauty into your world.
Gardening à la Mode: Vegetables
by Harriet Anne De SalisWhat's the best way to protect vegetables from frost? How do you dry herbs and banish slugs? There's much to learn about making the most of your backyard vegetable garden, and this handy little guide is brimming with advice for novice gardeners. Written by a popular magazine columnist of the nineteenth century, these timeless suggestions offer straightforward guidance for every step of the way, from planting, watering, and fertilizing to cooking and preserving your homegrown produce.Author Harriet Anne de Salis was an expert at counseling Victorian housewives on the domestic arts, writing commonsense manuals for everything from cooking on a budget to raising poultry and training dogs. This companion volume to Gardening à la Mode: Fruits features alphabetized entries and an index for easy reference. Even seasoned gardeners and cooks are likely to find it a source of useful hints and enduring charm.
Family Handyman Do-It-Yourself Basics Volume 2: Save Money, Solve Problems, Improve Your Home
by Family HandymanYou Can Do This! Save Thousands! Tackle the Easy Fixes Yourself Over 120 Step-by-Step Secrets Revealed The Basics Everyone Can MasterExcited to learn how to repair and improve your home yourself? Whether you own or rent, live in one room or 10, there are countless ways you can make your space better. With basic tools and skills, you’ll save money as you gain confidence in your DIY know-how.
Moroccan Silk Designs in Full Color (Dover Pictorial Archive)
by Lucien VogelGathered from a rare French portfolio, here are 59 exquisite, royalty-free motifs — mainly florals and foliates — incorporating Romanesque, Byzantine, Persian, Far Eastern, and traditional Moroccan motifs.Fès (Fez), one of the oldest and most important cities in Morocco, has long been a center for the practice of Islamic crafts, including brasswork, leatherwork, pottery, textiles, and embroidery. Among the most admired textiles produced in the city are the ornamental belts women wear under their caftans on festive occasions. Originally the designs were simple and the colors somber, but over the years the complexity of design increased and the colors became more flamboyant. One startling effect is the sudden change of coloration of a pattern in the same belt, as shown in several of the plates included here. In some instances, there is a sudden discontinuity of pattern within one woven fabric; in others, two patterns from two fabrics sewn together.At the center of commerce in the Near East, Fès was subject to many influences, some of which — including Romanesque, Byzantine, Persian, Rhodian, and Far Eastern textiles — are reflected in these designs. Two motifs are typically Moroccan: a combination of the hand of Fatima and Solomon's Seal; and the mihrab and minbar of mosque architecture.
Decorative Sketches: Architecture and Design Influenced by Nature in Early 20th-Century Paris
by René BinetAt the turn of the 20th century, artists and craftsmen throughout Europe and America were profoundly affected by a new art style that took its inspiration from nature. Generally referred to as Art Nouveau, the trend influenced all manner of creative types, from painters, illustrators, and architects to ironworkers, interior decorators, and designers of furniture and jewelry. Although broad and varied, the style is almost uniformly characterized by abstract, asymmetrical, curvilinear design. This "new art" both elevated the status of crafts to fine arts and brought objects into a harmonious relationship with their environment through the use of lines that were natural, vital, and, most importantly, organic.The decorative images in this volume, reproduced from a rare 1902 portfolio, reflect the era's exotic and imaginative approach to architecture and applied design. Sixty plates, 12 in full color and many with partial and varied color, exhibit the influence of the artwork of naturalist Ernst Haeckel on artist René Binet's designs, especially as related to Binet's "Monumental Door," prepared for the 1900 World's Fair in Paris. Illustrations reflecting the styles of Art Nouveau include a wealth of examples that range from doorbells and keys to stairways, fountains, jewelry, ceramics, and other items. Graphic designers, illustrators, architects, artists, and crafters will find this volume a rich source of ornamental ideas, authentic motifs, and design inspiration.
Life to the Extreme: How a Chaotic Kid Became America’s Favorite Carpenter
by Ty PenningtonAs a kid, Ty Pennington had too much energy. He was chaotic, bouncing off the walls, and on a first-name basis with the local emergency room staff. Back then there wasn't public awareness of attention deficit disorder yet. People just thought Ty was rambunctious. A trouble maker. What do you do with a kid who just can't sit still? Who can't focus?But Ty discovered something amazing when he was just a boy: he felt focused when he was building something. He discovered that he loved to work with his hands - to use tools and be creative. He loved to try new things, build and design new things.In Life to the Extreme Ty shares his remarkable life story. In his characteristic humorous style, he takes you racing through his life with ADHD-infused diversions that will make you laugh out loud. He shares about how he was diagnosed with ADHD in college, and what it has meant to be an advocate for ADHD awareness. He shares about his start as a model and carpenter, and his eventual move to television where he starred in the hit shows Extreme Makeover: Home Edition and Trading Spaces.Life to the Extreme will inspire you. Ty's boundless energy and his sense of humor are infectious. You'll laugh. You might cry a little. And you'll definitely be inspired to change the lives of those around you.
Vanlife Diaries: Finding Freedom on the Open Road
by Kathleen Morton Jonny Dustow Jared MelroseA photography book celebrating the nomadic lifestyle and community of vanlife through interviews, essential advice for living on the road, and more than 200 photos of tiny rolling homes.Inspired by the blog and Instagram account, Vanlife Diaries is an inspiring and detailed look into the world of the rolling homes built and occupied by a new generation of modern nomads: a range of professionals and creatives who have ditched conventional houses for the freedom of the road and the beauty of the outdoors. More than 200 photographs feature the vanlifers, their pets, and their converted vans and buses--VWs, Sprinters, Toyotas, and more--with the interiors uniquely customized and decorated for their work and hobbies, as well as the stunning natural locations that are the movement's inspiration. Interviews and narrative captions share the stories of these nomads and how they decided to pursue vanlife, and provide practical tips and inspiration for downsizing, finding and converting your vehicle, and working and living on the road.
Mude a sua Vida: Um guia passo-a-passo de como se organizar e ficar livre de ansiedade, estresse e preocupações
by Marie DouglasUma casa desorganizada pode lhe causar estresse subconsciente sem você nem perceber. Marie fala sobre diversas técnicas que ela desenvolveu para você ser capaz de organizar a sua casa sem se estressar. As suas instruções passo-a-passo ajudarão você a encontrar alegria, a ser capaz de terminar o que começa e a relaxar. Esse livro é único por entrar em detalhes quanto aos problemas mais comuns e críticos com os quais donas de casa, mães e esposas se preocupam. Você se surpreenderá sobre o quão pouco conhecidos alguns desses problemas são.
La Magia Purificadora de Ordenar tu Mente al Ordenar tu Casa: Una guía paso a paso para liberar ansiedad, estrés, preocupación, y depresión ordenando y organizando tu vida
by Marie DouglasEste libro habla sobre cómo una casa o espacio desordenado puede provocar estrés subconsciente sin que lo sepas. Marie habla sobre cómo ha desarrollado varias técnicas para liberar y organizar los espacios fácilmente y sin nada de estrés. Sus instrucciones paso a paso te ayudarán a encontrar la felicidad consiguiendo cosas y ayudándote a relajarte. Este libro es único porque entra en detalles sobre cuáles son los problemas más críticos y comunes que preocupan a la mayoría de amas de casa, madres, y esposas, y te podrían sorprender algunos que no son tan conocidos.
L’apiculture: Guide de l’apiculture pour les débutants
by Nancy RossDÉCOUVREZ UN MOYEN FACILE DE SE METTRE À L’APICULTURE ! Que vous vouliez produire votre propre miel, stimuler la production de votre jardin potager ou savourer le pur plaisir de l’apiculture, ce livre peut vous aider. Voici un aperçu de ce que vous allez apprendre... Combien de ruches devrais-je avoir ? Où est-ce que je trouve mes abeilles ? Choisir les bonnes fournitures Installer votre ruche Comment récolter le miel Problèmes courants que vous pouvez rencontrer avec l’apiculture Conseils pour réussir dans l’apiculture Et bien plus !
Bijenteelt: een gids voor beginners
by Nancy RossOf je nu je eigen honing wilt maken, de productie van je groentetuin wilt stimuleren of voor het pure plezier van bijenteelt, dit boek kan je helpen. Hier is een voorbeeld van wat u zult leren ... Hoeveel bijenkorven moet ik hebben? Waar vind ik mijn bijen? De juiste benodigdheden kiezen Je bijenkorf opzetten Hoe de honing te verzamelen Veelvoorkomende problemen waarmee u te maken kunt krijgen met bijenteelt Tips om te slagen in de bijenteelt Veel, veel meer!
The Bonsai Book: The Definitive Illustrated Guide
by Dan BartonThis original and authoritative book is presented in a practical yet inspirational way. Dan Barton shares with us his expert knowledge and two decades of research, giving both detailed step-by-step horticultural instructions and a fascinating insight into the creative process of Bonsai, to provide a genuine understanding of the subject. As well as giving the essential descriptions of stock, equipment, basic care, and training techniques, the book includes new methods of achieving quicker results, a Bonsai calendar showing routing tasks on a month-by-month basis, and the use of modern materials, all of great value to today’s Bonsai enthusiast. Beautifully illustrated throughout with strikingly original and instructive photographs, line drawings, and working schedules, The Bonsai Book is a must for would-be Bonsai enthusiasts and experts alike, and its fabulous presentation makes it an ideal gift.
The Organic Country Home Handbook: How to Make Your Own Healthy Soaps, Sprays, Wipes, and Other Cleaning Products
by Natalie WiseA Beautiful and Modern Handbook for Keeping Home the Natural WayHome is a haven, a place of refuge. But did you know it might be making you sick? If your home is cluttered, overwhelming, and full of chemicals, it’s time to detox. The Organic Country Home helps you declutter and clean with natural, homemade products that are healthy for you and your family. You’ll find information on why you should start going organic now and the best organic cleaning products and supplies, where to find them, and how to make them. Start with the basics and work your way into every corner of your home . . . from tile grout to shower mold, how to clean lampshades to how to clean water bottles. There are recipes for cleaning nearly every surface in your home from the carpet to stuffed animals. If you have questions about keeping an organic home, The Organic Country Home has answers. You’ll also learn storage and organization secrets to keep your home clutter-free, how to manage your time and budget, and why some old-fashioned remedies are still the modern organic ways to keep home. Not only will you find your home cleaner and fresher than ever, it will be inviting, welcoming, and an altogether modern organic home. Now is the time to get started.
Housing, Architecture and the Edge Condition: Dublin is building, 1935 - 1975 (Routledge Research in Architecture)
by Ellen RowleyThis book presents an architectural overview of Dublin’s mass-housing building boom from the 1930s to the 1970s. During this period, Dublin Corporation built tens of thousands of two-storey houses, developing whole communities from virgin sites and green fields at the city’s edge, while tentatively building four-storey flat blocks in the city centre. Author Ellen Rowley examines how and why this endeavour occurred. Asking questions around architectural and urban obsolescence, she draws on national political and social histories, as well as looking at international architectural histories and the influence of post-war reconstruction programmes in Britain or the symbolisation of the modern dwelling within the formation of the modern nation. Critically, the book tackles this housing history as an architectural and design narrative. It explores the role of the architectural community in this frenzied provision of housing for the populace. Richly illustrated with architectural drawings and photographs from contemporary journals and the private archives of Dublin-based architectural practices, this book will appeal to academics and researchers interested in the conditions surrounding Dublin’s housing history.
Flowers that Fly
by Susan Yoder AckermanSimon teaches his little cousin Adeline about how to grow a garden that will attract beautiful butterflies.
A Pond for Maddie
by Charnan SimonWhat is the difference between and man-made pond and a natural pond? Maddie learns all about ponds while she and her family bring an artificial pond back to life.
Flush!
by Buffy SilvermanExplore the world of plumbing when Andy and Lizzie learn how the pipes in their house work. Some pipes carry out dirty water while others carry in clean water.
Yo Wants to Know: Which Cactus for Grandpa?
by Lea DanielGrandpa teaches Yo about how cactuses grow, thrive, and protect themselves.
What's So Dandy About the Dandelion?
by Gabriele GoldstoneThe name dandelion comes from the French for "tooth of the lion." But are these flowers actually dangerous?
Rural Regeneration in the UK
by Simon PembertonRural Regeneration in the UK provides an accessible yet critical overview of rural regeneration policy and governance in the UK. It charts the key patterns and processes of rural change since 1945 and the emergence and evolution of rural regeneration policy and governance in shaping rural spaces. A key objective of the book is to highlight how, and to what extent, rural regeneration policy and governance are responsive to an increasingly differentiated and uneven rural economy and society. Part One considers the context for rural regeneration, including theoretical frameworks of relevance and the ways in which rural regeneration policy and governance have been framed. In particular, it includes a consideration of how the rural has been made ‘thinkable’, and the extent to which this has moved beyond traditional concerns with agricultural development. Part Two highlights the key dimensions and spaces of rural regeneration. This includes responses to rural change from ‘within the rural’, including community-led approaches, the use of culture and the extent to which approaches may be converging or diverging within a devolved UK. Rural Regeneration in the UK provides a comprehensive and integrated analysis of responses to rural change that will appeal to a broad audience of students, scholars and practitioners both in the UK and abroad.
Wanderlust Find Your True Fork: Journeys in Healthy, Delicious, and Ethical Eating
by Jeff Krasno Maria Zizka Grace EdquistFrom Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie’s roadmap to making responsible, ethical decisions about food—you don’t have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy, whole foods diet, explaining how to start an urban garden, providing composting techniques, and demystifying biodynamic agriculture. It’s the definitive guide to developing a closer connection to what you eat.With the help of an all-star cast of chefs and wellness influencers (including Jessica Koslow, Deborah Madison, Jason Wrobel, and Guy Turland) that contribute expert advice, the book has yummy recipes for vegans, vegetarians, omnivores, and everything in between. Being conscious about what we put in our bodies is a cornerstone of living a balanced life, and with Wanderlust Find Your True Fork you can take that passion for healthy living off the mat and onto the plate.
Design Research for Urban Landscapes: Theories and Methods
by Martin Prominski Hille SeggernWithin the spatial design disciplines, research through design as a tool and practice has often been neglected. This book provides a much-needed companion to the theories, methods and processes involved in using design-based research in landscape, architecture and urban design. Aimed specifically at researchers completing PhD projects, supervisors and designers working in practice, it covers applied approaches to help you to use design research in your work. With fully illustrated examples of original international design research PhDs from a variety of programme types, such as individual, structured and practice-based, Design Research for Urban Landscapes offers PhD candidates and supervisors a clear foundational pathway.
No Little Plans: How Government Built America’s Wealth and Infrastructure (Planning, History and Environment Series)
by Ian WrayIs planning for America anathema to the pursuit of life, liberty and happiness? Is it true, as ideologues like Friedrich Von Hayek, Milton Friedman, and Ayn Rand have claimed, that planning leads to dictatorship, that the state is wholly destructive, and that prosperity is owed entirely to the workings of a free market? To answer these questions Ian Wray’s book goes in search of an America shaped by government, plans and bureaucrats, not by businesses, bankers and shareholders. He demonstrates that government plans did not damage American wealth. On the contrary, they built it, and in the most profound ways. In three parts, the book is an intellectual roller coaster. Part I takes the reader downhill, examining the rise and fall of rational planning, and looks at the converging bands of planning critics, led on the right by the Chicago School of Economics, on the left by the rise of conservation and the ‘counterculture’, and two brilliantly iconoclastic writers – Jane Jacobs and Rachel Carson. In Part II, eight case studies take us from the trans-continental railroads through the national parks, the Federal dams and hydropower schemes, the wartime arsenal of democracy, to the postwar interstate highways, planning for New York, the moon shot and the creation of the internet. These are stories of immense government achievement. Part III looks at what might lie ahead, reflecting on a huge irony: the ideology which underpins the economic and political rise of Asia (by which America now feels so threatened) echoes the pragmatic plans and actions which once secured America’s rise to globalism.
Post-Socialist Urban Infrastructures
by Tauri Tuvikene Wladimir Sgibnev Carola S. NeugebauerPost-Socialist Urban Infrastructures critically elaborates on often forgotten, but some of the most essential, aspects of contemporary urban life, namely infrastructures, and links them to a discussion of post-socialist transformation. As the skeletons of cities, infrastructures capture the ways in which urban environments are assembled and urban lives unfold. Focusing on post-socialist cities, marked by neoliberalisation, polarisation and hybridity, this book offers new and enriching perspectives on urban infrastructures by centering on the often marginalised aspects of urban research—transport, green spaces, and water and heating provision. Featuring cases from West and East alike, the book covers examples from Azerbaijan, Bulgaria, Serbia, Croatia, Germany, Russia, Georgia, Lithuania, Poland, the Czech Republic, Tajikistan, and India. It provides original insights into the infrastructural back end of post-socialist cities for scholars, planners and activists interested in urban geography, cultural and social anthropology, and urban studies.
American Hemp: How Growing Our Newest Cash Crop Can Improve Our Health, Clean Our Environment, and Slow Climate Change
by Jen HobbsIf there ever was a time to build an American hemp industry, the time is now.In Jesse Ventura’s Marijuana Manifesto, former Minnesota Governor teamed up with Jen Hobbs to explain why it’s time to fully legalize cannabis and end the War on Drugs. Through their research, it became clear that hemp needed its own manifesto. Jen Hobbs takes up this torch in American Hemp.December of 2018 marked a largely unprecedented victory for cannabis. The 2018 Farm Bill passed and with it hemp became legal. What the federal government listed for decades as a schedule 1 narcotic was finally classified as an agricultural crop, giving great promise to the rise of a new American hemp industry. Filled with catchall research, American Hemp examines what this new domestic crop can be used for, what makes it a superior product, and what made it illegal in the first place; the book also delves into the many health and medical benefits of the plant. Hobbs weighs in on how hemp can improve existing industries, from farming to energy to 3D printing, plus how it can make a serious impact on climate change by removing toxins from the soil and by decreasing our dependence on plastics and fossil fuels.American Hemp lays out where we are as a nation on expanding this entirely new (yet ancient) domestic industry while optimistically reasoning that by sowing hemp, we can grow a better future and save the planet in the process.