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Positive Thinking Workbook for Women: Invite More Self-Love, Self-Care, and Self-Confidence into Your Life
by Aubree HendersonCultivate positivity and embrace possibilityKeeping a positive outlook on life is a form of self-care that can boost your self-esteem and overall well-being—it just takes practice! Learn how to shift your perspective with this positive thinking workbook written especially for women. It's filled with thoughtful prompts and affirmations designed to help you build confidence and bounce back from challenges so you can feel better every day.Empowering exercises — Put positivity into action with activities like writing a love letter to your body, taking a personality quiz to discover your strengths, finding something to celebrate every day for a week, and more.Reclaim your power — Discover how these workbook activities open you up to the skills and self-awareness you need to achieve your goals and build healthy, productive relationships.You're not alone — Get inspired by stories about other women who struggled with self-doubt and learned how to adopt a more positive outlook.Discover your road map to becoming more resilient with this uplifting self-help book for women.
Positive Thoughts for Troubling Times: A Renew-Your-Spirit Guide
by Allen Klein&“With all of the confusion, fear, and vitriol being bandied about today there has never been a more important time for wisdom and truth.&” —G. Brian Benson, award-winning author of Habits for Success If you like Brave Enough, Eat, Pray, Love, or Brené Brown, you&’ll love Positive Thoughts for Troubling Times. Better for Your Spirit: Rarely before in history has the United States—and the world at large—been so divided. With each new tweet, falsehood, or upsetting news headline, the things we once took for granted and believed in have become upended and, in the process, have crushed our spirit. The inspired ideas and power thoughts in Positive Thoughts for Troubling Times will provide you with hope, a renewed spirit, and a new perspective for viewing our worrisome times. Breathe Deeply Again: Author Allen Klein, the world&’s only &“jollytologist,&” knows how the right thought at the right time can change your day for the better. In Positive Thoughts for Troubling Times, he offers a lifetime of positive change. Go back to living one day at a time with this inspirational guide. Meaningful Mantras for Meditation:Positive Thoughts for Troubling Times will provide you with succinct ideas to help you rise above present-day frustrations, hurts, and worries. Meditate on these positive thoughts to improve all aspects of your life in these difficult times. Some of the categories covered include: · Change · Choices · Fear · Hope · Love · Positivity · Never giving up · Staying strong &“A read that will help you to feel more balanced and can act as a bit of a lifeline no matter what is happening around you.&” —The Nerdy Girl Express
Positive Words, Powerful Results
by Hal UrbanAlthough we live in an ocean of words, we rarely acknowledge their power to uplift or put down, to inspire or discourage, to help or hurt. But in this jewel of a book, Hal Urban -- parent, award-winning teacher, and author of the classic Life's Greatest Lessons -- shows us simple and immediate ways that we can use language to change lives -- both our own and those around us.
Positively Happy: Cosmic Ways To Change Your Life
by Noel Edmonds'Throughout the many ups and downs, the successes and the failures in my life, there has been a consistent and all-embracing belief that a positive attitude produces results.'Acknowledged both as one of the most famous faces on British television and an astute businessman, Noel Edmonds knows what it's like to be hugely successful. In this book he talks about the high and low points of his career; how he dealt with major changes in his professional and personal life and how his belief in himself and the cosmos have brought him back to our screens in Deal or No Deal.Drawing on his own experiences he tells you how to:* Make your own luck* Stay focused when things are getting tough* Be positive in a negatively oriented world* Play to your strengths* Step outside your comfort zone...and ultimately develop practical strategies that will enable you to get the most out of your life.
Positively Introverted: Finding Your Way in a World Full of People
by Maureen Marzi WilsonDiscover how introverts can succeed in a world designed for extroverts with this advice-driven collection of words and illustrations.Self-proclaimed introvert and creator of Introvert Doodles, Marzi Wilson, knows introverts are still a thriving community. Now she&’s back sharing her introvert expertise with a brand-new advice-driven collection of words and illustrations, offering insight on how introverts can succeed in life, focusing on relationships, mental health, career success, and more!
Positively Me: A Child's Guide to Feeling Good
by Poppy O'NeillThis activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood?Perhaps they worry that they are not good enough and prefer not to try?Do they find it difficult to speak up in class or make friends?These could be signs that your child is experiencing feelings of low self-worth.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to boost their mood and sense of self-worth. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Chip – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.
The Positively Present Guide to Life
by Dani DipirroIn this practical guide to positive thinking, Dani DiPirro explores how to be more 'positively present' at home, at work, in relationships and through times of change, inspiring readers to simply be the happiest they can be.
Positively Primal: Finding Health and Happiness in a Hectic World
by Emma WoolfThe primal lifestyle is all about reconnecting: with each other, with the food we eat, with our bodies; with the way we move, exercise and travel, and the work we do. Join Emma Woolf on a journey that will show how you can reclaim the peace that nature provides, find fulfilment every day, and live a positively primal life.
Positively Tarot: A Modern Guide to a Mindful Life
by Emma ToynbeeWant to make major changes or improvements to your life? Or learn how to deal with day-to-day events? Maybe just looking to shake things up? Positively Tarot is a unique, illustrated guide that teaches readers how to ultimately find purpose, well-being, and happinesstheir personal life, professional life, finances, or health. Designed for those who are ambitious in their learning but also want to be time-efficient, this book highlights key terms and uses a logic-based key-coded system to easily understand the complexities of reading the tarot. In the perfect book for beginner or experienced tarot readers, emma toynbee perfectly explains how the tarot can provide all-important answers to the many questions in life. Author Emma Toynbee is a professional metaphysician, clairvoyant reader, astrologer and fine artist trained at St. Martins in London. She studied and has previously taught at the London College of Psychic Studies and runs a London-based practice in Liverpool Street, London. She makes regular appearances at high profile PR and corporate events as a professional tarot reader, most recently at Amazon and Google events. She lives in London, England.
Positively Unstoppable: The Art of Owning It
by Mick Foley Diamond Dallas PageWorld-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want, and then commit to follow the steps that will turn that goal into a reality. Regardless of where we are at in our lives, it’s possible to have a breakthrough. Filled with lessons from Page’s life that share his own struggle to find his calling, overcoming one obstacle after another, Positively Unstoppable is a bible for anyone who needs to be re-inspired to follow their dreams and take real action towards the things that matter most to them. Page’s gift of authenticity has helped him motivate those who may have lost hope, because he truly understands the incredible power of self-belief. Page includes powerful transformation stories, goal-setting guides, as well as a sample workout, eating plans and delicious gluten-free, non-GMO recipes from his wildly popular fitness program, DDPY. Positively Unstoppable is your roadmap to getting “unstuck” and taking the steps needed to create a healthy, magnificent life.
Positively Wealthy: A 33-day guide to manifesting sustainable wealth and abundance in all areas of your life
by Emma MumfordPositively Wealthy is a guide to manifesting abundance for those who want to redefine the meaning of wealth in their lives. This practical book is designed to help you step out of your comfort zone, fearlessly manifest the life of your dreams and find fulfilment and sustainability using Law of Attraction methods.With her fresh, relatable approach, Emma Mumford provides simple, no-nonsense advice that has been proven to work in her own life. She will guide you through daily challenges to complete over 33 days, culminating in a journey that you can share with the Positively Wealthy community online. Along the way, Emma describes her own experiences and the lessons she has learnt with wealth, money and manifesting throughout her career and personal life.Positively Wealthy will create sustainable success in all aspects of your life and provide you with valuable tools that can be used time and time again.
Positividade Tóxica
by Whitney GoodmanUm livro que mostra como se manter realista num mundo obcecado em ser feliz. Todos os dias somos bombardeados com a necessidade de sermos positivos. Desde o «vai correr tudo bem» até ao «vê o lado positivo das coisas», é-nos dito constantemente que o segredo para a felicidade é silenciar a negatividade, onde e quando quer que surja, em nós e nos outros. Mas se toda esta positividade é a solução, porque é que grande parte das pessoas se sente ansiosa, deprimida e esgotada? Neste livro admiravelmente sincero, a autora partilha as últimas pesquisas e as histórias dos seus pacientes que revelam como o excesso de positividade pode ser nocivo, bem como formas simples de lidar com emoções difíceis. No final, será capaz de identificar a positividade tóxica à sua volta e alcançar uma vida com mais autenticidade, conexão e oportunidades de crescimento. «Este livro mudou-me para sempre. Em vez de usar palavras de validação, vou passar a pensar cuidadosamente no que dizer. Whitney Goodman revela a diferença entre ser útil e ser prejudicial.» Nedra Glover Tawwab, psicoterapeuta e autora bestseller «Positividade Tóxica é o antídoto para a psicologia superficial das mensagens motivacionais.» Caroline Dooner, autora de A Dieta do Que Se F*da
Positivity: How to Be Happier, Healthier, Smarter, And More Prosperous
by Harry EdelsonHarry Edelson is the son of an illiterate Russian immigrant whose husband left the family when Harry was an infant. He begins his book this way: “I grew up in the poorest neighborhoodin Brooklyn, which was the poorest neighborhood in New York City, and I was the poorest of the poor.” <P><P>But Mr. Edelson has no intention of wasting his life or our time by lamenting his childhood or anything else. He tells us, “I consider myself to be very lucky. I have been happy all my life even though I started out as poor as a child could be.” . . . If you want to be happy, it is all in your mind. So take control of your senses, determine to be happy, and develop a frame of mind that will make you and all those around you happy.” In Positivity: How to Be Happier, Healthier, Smarter, and More Prosperous Mr. Edelson reveals his secrets and tips for success from the vantage point of a person who has enjoyed having excellent health, a wide range of knowledge from a fine academic background enhanced by self-education, and fulfilling careers on Wall Street in technology, investment banking, and later as owner of a highly successful business in capital investments. Focusing on his strong belief in continuing education to increase skills that entertain us and help our careers, he extolls the benefits of being a speed-reader and increasing memory by learning the techniques of mnemonics, and he demonstrates interesting mathematical tricks that work for him. He also has plenty of good, practical financial advice for individuals of all means; and of course he is expansive on the value of positive attitudes. Mr. Edelson believes without a doubt that you can train your own mind for a lifetime of great happiness
Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
by Barbara FredricksonWorld renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: * What positivity is, and why it needs to be heartfelt to be effective * The ten sometimes surprising forms of positivity * Why positivity is more important than happiness * How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives * The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point * That your own sources of positivity are unique and how to tap into them * How to calculate your current positivity ratio, track it, and improve it. With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive
by Barbara FredricksonDrawing on more than twenty years of scientific research into positive emotions, world renowned researcher Dr Barbara Fredrickson shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful `Pollyanna'. Rather, it is about putting into practice the `3-to-1 ratio' of positive to negative emotions, the crucial tipping point that will enable you to embark on an `upward spiral' towards a healthier, more vibrant, and flourishing life.
Positivity: Confidence, Resilience, Motivation
by Paul McKennaDo you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference.After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
Positivity: Confidence, Resilience, Motivation
by Paul McKennaDo you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference.After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
Positivity: How to be Happier, Healthier, Smarter, and More Prosperous
by Pamela J. Newman Harry EdelsonHarry Edelson's mother was an illiterate Russian immigrant and his father left the family when Harry was an infant. His book begins this way: "I grew up in the poorest neighborhood in Brooklyn, which was the poorest neighborhood in New York City, and I was the poorest of the poor." But the author makes it clear he never lamented his early circumstances: "I consider myself to be very lucky. I have been happy all my life even though I started out as poor as a child could be. . . . If you want to be happy, it is all in your mind. So take control of your senses, determine to be happy, and develop a frame of mind that will make you and all those around you happy." In Positivity: How to Be Happier, Healthier, Smarter, and More Prosperous Mr. Edelson reveals his secrets and tips for success. As a person who enjoys excellent health and a wide range of knowledge, he established a successful Wall Street career in technology and investment banking and became the owner of a major business in capital investments.
Positivity for Every Day: Simple Tips and Inspiring Quotes to Help You Look on the Bright Side
by Summersdale PublishersSometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.
Positivity for Every Day: Simple Tips and Inspiring Quotes to Help You Look on the Bright Side
by Summersdale PublishersSometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.
Positivity Is Our Superpower: Everything I've Learned about Trauma, Grief, Confidence and Self-Love
by Malin AnderssonBody positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too. Part memoir, part self-help bible, this trailblazing book will equip you with the confidence and courage you need to get through anything. In her debut book, TV personality Malin Andersson shares her journey of overcoming trauma and finding self-love, acceptance, and body positivity. At only 28, Malin has faced many challenges in her life. She is now ready to share the empowering lessons she has learnt to help you find resilience and ultimate happiness. Malin doesn&’t shy away from the trauma of her past. She speaks about her experiences with mental health, domestic abuse, the grief of losing her mother and then her baby daughter, body image issues, and the racism she&’s experienced as a woman of color. Malin opens up about how she overcame these struggles and how learning to love and accept herself has helped her through difficult times. Life will throw us challenges and dark days, but we all have the inner strength to survive, heal and find the light again. Malin&’s strength and resilience will encourage you to keep going and harness the fortitude you need to face adversity. It&’s time for you to carve a new path and realize that you are enough just as you are.
Possessing Me: A Memoir of Healing
by Jane AlexanderThe author describes in exacting detail, her eventual path to healing from childhood neglect and abandonment, post traumatic stress disorder and manic depression, as she discovers the secret to lasting happiness.
Possibility Living: God's Health Plan
by Robert A. Schuller Douglas Di SennaIn this guide for spirit, mind, and body, internationally known minister Robert A. Schuller and natural health specialist Douglas Di Siena weave scripture, spirituality, natural health advice, and inspiring true-life stories together in a practical, innovative approach to living wholly, healthfully, and happily. By taking positive steps, such as eating a natural diet, fasting, and praying, you can tap into your innate power for possibility living, remaining open to the voice of God in your life as you nurture your whole being.
The Possibility Mom: How to be a Great Mom and Pursue Your Dreams at the Same Time
by Lisa CanningThe Possibility Mom helps moms be less stressed, feel less guilt, and get more done while chasing their dreams.Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night), balance can seem practically impossible. When moms do well at work, they feel like they're failing at home, and when they focus on their family, they feel like they're falling behind at work. The Possibility Mom provides readers solutions to trim the to-do list, clarify their priorities, get more done in less time, and ensure they are living a life they love—one that they design. Interior designer and lifestyle expert Lisa Canning shows moms not only what is possible, but how to design those possibilities themselves.
The Possible Self: A Leader's Guide to Personal Development
by Maja DjikicSometimes success isn't enough—discover how to achieve lasting, whole-life fulfillment through a simple five-stage plan that corresponds with the five key parts of ourselves.We're often told that the key to success in life involves advancing in our careers, so why do feel stuck and unfulfilled when everything seems to be going right?Adult development expert Maja Djikic explains that in order to discover our purpose and achieve real, lasting change, we need to move beyond narrowly targeted ideas and strategies like changing our mindset or slightly altering one aspect of our behavior. Instead, we need to go deeper and focus on our innate desires.Djikic says that sustained change can only happen when our whole self moves holistically the same direction and at the same time. She introduces a transformational system called the Wheel of Change—a simple, five-segment plan that corresponds with the five key parts of ourselves: Desires, Actions, Emotions, Thoughts, and Body.By understanding the mechanisms of these five integral parts, you will be able to escape the paradox of success without happiness and move towards your own path of fulfilling self-development.