- Table View
- List View
Drinking Japan
by Chris BuntingJapan is the home to one of the world's most diverse and exciting drinking cultures, offering all sorts of delicious tipples from the iconic sake and the increasingly popular shochu to some of the world's best whiskies.In Drinking Japan, author Chris Bunting gives a brief history of the most popular liquors in Japan, how they are made and which brands to drink and which to avoid. More than 120 of the country's best bars are featured in richly illustrated reviews, with menu tips, directions and language help.
Authentic Recipes from Malaysia
by Luca Invernizzi Tettoni Wendy HuttonDrawing on their multi-ethnic heritage, Malaysians have developed unique variations on Asian favorites like Malay satay, Chinese fried noodles, and Indian curry puff.
Authentic Recipes from Korea
by Masano Kawana Injoo Chun Youngran Baek Jaewoon LeeMore than 60 treasures of Korean cooking are revealed through easy-to-follow recipes and beautiful photographs. Learn from leading Korean chefs how to create all-time favorites like beef bulgolgi, chicken and ginseng, and spicy kimchi, as well as other delicious and easy-to-prepare dishes such as gujeolpan (nine-sectioned royal platter), bibimbap (steamed rice with vegetables and red chili paste), and Korean Thanksgiving rice cakes. Adding to the reader's enjoyment are stunning location photography, detailed information on ingredients, and insights into Korean culture.
Dining Guide to Japan
by Boye Lafayette De MenteDining in Japan is both an art and an adventure-- an experience that is made memorable by the variety of unique dishes, their gourmet quality, and the style in which they are served! With Dining Guide to Japan, you will have an extensive list of Japanese restaurants and exquisite food dishes.Dining Guide to Japan acts as a perfect Japan travel guide which includes:Dining and Transportation MapsJapanese Dining Vocabulary and Pronunciation Additional Food Vocabulary Detailed Descriptions of Japanese CuisineJapan is literally a diner's paradise, with restaurants featuring the world's leading cuisine, from Chinese, French, German, Greek, Indian, Italian, Korean and Russian to Vietnamese. Japan's traditional food is world famous for its health and longevity enhancing properties and is not all rice and raw fish. In fact, Japanese cuisine is both varied in ingredients and cooking styles, and most foreign visitors quickly develop a taste for such things as miso soup, nori, oyako-don, ramen, shabu-shabu, soba, sukiyaki, tofu, tonkatsu, udon, unagi, yaki-tori... and yes, even fugu, the deadly globefish!
Authentic Recipes from Malaysia
by Bon Ton Restaurant Kuala Lumpur Jonkers Restaurant MalaccaAuthentic Recipes from the Crossroads of AsiaThe remarkable diversity of Malaysia and its exciting cuisines is brought to life in this unique collection, providing an in-depth look at the melding and fusion of Asian cultures from the regions top chefs and restaurants. Learn to prepare such delectable dishes like Salted Fish and Pineapple Curry, Black Pepper Crab, Eggplant with Basil, Spicy Barbecued Chicken, and Pickled Papaya, among others.
Pocket Paleo: Snacks
by Nell StephensonWhen it comes to eating Paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that snacks can be especially challenging. But a snack and a meal should contain the same ingredients: fresh, real food and nothing else!Start with a base of veggies, followed by some lean protein and finish off with some healthy fat and fruit, and you'll have your perfect paleo (tem)plate. Whether you're having a snack at home, work or school, following this schematic will ensure all your meals have the ideal paleo balance of protein, carbohydrate and fat.Keeping on top of what you're eating as a snack between the other meals in a day can truly be the deal-maker in staying on track with your paleo regime, and maintaining an even keel in your blood sugar is key to keeping your fat-blasting metabolism on high.POCKET PALEO: SNACKS includes- 50 recipes, like homemade beef, turkey and salmon jerkies, savory smoothies, tuna Nicoise, Tex-Mex fish tacos, turkey and kale cobb and more- Building paleo snack basics- Quick and easy, in the office, kid-friendly, on-the-go, seasonal and holiday-inspired paleo snack recipes and more
Pocket Paleo: Breakfast
by Nell StephensonWhen it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that breakfast is one of the most challenging meals. It's the most important meal of the day, but why do so many of us have it all wrong? Skipping breakfast to save calories or because we don't have enough time does nothing other than increase our chances of making poor meal choices. And when trying to eat paleo, it can be struggle to move away from old standards like cereal or oatmeal and still eat something easy to prepare but filling and healthy.So what does a good paleo breakfast consist of? The same thing any other meal does-vegetables, protein and fat, like soft-boiled eggs over spinach with some avocado and a side of berries, or even a five-minute well-balanced smoothie. By starting the morning off the right way, you'll set yourself up for sustained energy and focus day after day.POCKET PALEO: BREAKFAST includes- 50 recipes, like sun-dried tomato and basil Sonoma omelets, bacon and melon roll ups, breakfast Carpaccio and Mexican fajitas- Building paleo breakfast basics- Tips for adventurous eating, kid-friendly modifications, eating on-the-run and more
Math Principles for Food Service Occupations (Fifth Edition)
by Anthony J. Strianese Pamela P. StrianeseMath Principles for Food Service Occupations teaches students that the understanding and application of mathematics is critical for all food service jobs, from entry level to executive chef or food service manager. All the mathematical problems and concepts presented are explained in a simplified, logical, step by step manner. Now out in the 5th edition, this text is unique because it follows a logical step-by-step process to illustrate and demonstrate the importance of understanding and using math concepts to effectively make money in this demanding business. Part 1 trains the student to use the calculator, while Part 2 reviews basic math fundamentals. Subsequent parts address math essentials in food preparation and math essentials in food service record keeping while the last part of the book concentrates on managerial math. Learning objectives and key words have also been expanded and added at the beginning of each chapter to identify key information, and case studies have been added to help students understand why knowledge of math can solve problems in the food service industry. The content meets the required knowledge and competencies for business and math skills as required by the American Culinary Federation.
The Paleo Chef
by Seamus Mullen Pete EvansAcclaimed international chef and television personality Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free meals that are worthy of a restaurant but effortless to prepare. More and more people are discovering the health benefits of the Paleo lifestyle by cutting out processed, sugary foods and instead eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. However, following this way of eating doesn't mean sacrificing flavor or spending a long time in the kitchen. In The Paleo Chef, Evans provides more than 100 recipes for gorgeous food that is satisfying, distinctive, and good for you, including Kale Hummus, Vietnamese Chicken Wings, and Key Lime Tart. Each and every one of Evans's innovative recipes pops with flavor and is brought to life with stunning, full-color photography. Living--and eating--the Paleo lifestyle has never been so effortless and so delicious.From the Hardcover edition.m Sprouted Seed Bread to Chia Seed Pudding, Grilled Asparagus with Roasted Bone Marrow to Chocolate Beet Cake, and more.From the Hardcover edition.
Thinspired
by Mara SchiavocampoThis inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time--and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. And that's what she did. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara "accidentally" stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter--and, most importantly, happier--than ever. The most surprising part her new lifestyle? "It's not a chore, it's a pleasure," she says. In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on "Do's" and "Don'ts" she talks about eliminating the foods that have control over you--whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.
A Good Food Day
by Timothy Ferriss Michael Harlan Turkell Tammy Walker Marco CanoraWHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand.Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day--but he wasn't willing to give up flavor for health. Instead of dieting, he decided to make simple, natural recipes fit for a food lover's palate.Marco explains the secret powers of good-for-you ingredients (such as low-GI carbohydrates and alkaline-forming greens), and then builds them into recipes that are all about satisfaction, such as Amaranth Polenta with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, and Chickpea Crepe Sandwiches. He covers techniques to coax natural flavor out of dishes, including infusing seasoning into vegetable salads and pounding fresh herbs and spices into lean meats.To make a lasting change in your diet, the food you eat has to be delicious. A Good Food Day is for people who love real food, and know that healthy and flavorful can go hand in hand.
Better Homes and Gardens Skinny Dinners
by Better Homes and Gardens180 simple, nutritious, low-cal dishes for every night of the week For people looking to cook healthy meals or watching their weight, here are 180 simple, modern recipes for dishes that never feel like a sacrifice--all under 400 calories. With 150 gorgeous recipe photos; nutrition information for every recipe; icons identifying high-fiber, vegetarian, and gluten-free recipes; healthy-eating tips; and Make-It-a-Meal menu ideas for all main-dish recipes, this will be an inspiring, go-to guide for everyday cooking. Family-pleasing dishes include Barbecue Chicken Pot Pie, Turkey Meatball Grinders, Personal Ham and Sweet Potato Pizzas, Macaroni Alfredo with Pumpkin and Kale, plus satisfying desserts, like Dumplings with Orange Sauce.
Dairy Group (Eating Right with MyPlate)
by Megan Borgert-SpaniolThe book is about eating dairy food and what kind of dairy you can choose to eat daily.
What the Fork Are You Eating?
by Kathie Madonna Swift Stefanie SacksIt's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.
Food From Plenty
by Diana HenryOur feelings about food and our attitude towards it are changing. Before long it won't just be considered sensible to care about how and what we cook and how much we waste - it will be unacceptable not to. But Food From Plenty is not another tome bemoaning global warming and dwindling fish stocks. It is a book about pleasure, about the great food you can have without spending loads of money or depleting the planet's resources. Diana Henry shows you how to save money by cooking ahead, using up gluts from the garden, and how to cook with respect for sustainability and resources. Her delicious recipes originate from all over the world - from Sicily to the Sahara - and turn 'going without' on its head to make it a pleasure.
The Pancake
by Anita LobelThe adventures of a large and tasty pancake that does not want to be eaten!
Super Foods Cookbook
by Editors at Reader's DigestEat your way to optimum health with 184 recipes that pack a nutritional punch. Each recipe contains at least one superfood designed to boost energy, promote health and well-being, and protect against disease.Discover the exceptional nutritional content and disease-fighting qualities of super foods like broccoli, blueberries, and salmon and delicious, healthful ways to prepare them. By including super foods as part of a balanced diet, you can protect your heart, immune system, digestive system, skin, and bones, and even reduce the risk of developing certain medical conditions later in life. In Super Foods Cookbook you'll find 184 health-boosting recipes, all of which include at least one super food. Each recipe offers clear step-by-step cooking instructions, ingredient information, and invaluable tips. These recipes and foods are proven to prevent, fight, and beat problems big and small. The Super Foods Benefits Chart lists the foods best suited to heal what ails you, from fatigue and depression to osteoporosis and arthritis, as well as their positive benefits to the body.
21-Day Tummy Diet Cookbook
by Liz VaccarielloBelly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It's no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems--and the culprits may surprise you. Luckily, there are also foods that can help us both shrink and soothe our stomachs. In 21-Day Tummy Diet Cookbook, you'll find 150 all-new quick and easy recipes featuring amazing Belly Buddies such as blueberries, potatoes, and tomatoes, including: * Fast and filling breakfasts such as Potato, Ham and Cheddar Hash and Blueberry Corn Muffins, plus all new variations on the Belly Soother Smoothie * Soothing and satisfying soups such as Italian Tomato and Meatball Soup and Chicken Chard Soup with Pasta * Nourishing entrees and one-dish mains such as Tex-Mex Cheeseburger, Hazelnut-Stuffed Pork Chops, and Chicken Mac and Cheese, * Simply delicious sides and salads such as Cherry Tomato and Forbidden Rice Salad, Tuscan Green Beans, and Home-Fries * Delectable desserts such as Chocolate-Chip Walnut Cookies, Blueberry Shortcakes, and Mochachino Cupcakes Plus you'll find sample menus for each phase of the 21-Day Tummy Diet, easy-to-follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and all reported fewer digestive symptoms and happier tummies.
The MD Factor Diet
by Caroline CederquistAre you finding that weight is easy to gain and hard to lose? It's not your fault!Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor. That's approximately 150 million Americans suffering from this condition, and most do not even know it. The breakthrough concepts in The MD Factor Diet isolate metabolism dysfunction as the reason why millions of Americans cannot succeed in losing weight. Over the course of your lifetime, changes occur in your body's chemistry that can reverse your ability to lose weight. There's a way to reclaim your health: the doctor-approved plan detailed in this book.The MD Factor Action Plan outlined by Dr. Caroline J. Cederquist helps you:Correct metabolism for lifetime weight lossImprove cholesterol and blood pressureEnhance sleep quality and boost energyReduce cravings for sweets and starchesRegulate blood sugarDr. Cederquist will help you identify whether you have metabolism dysfunction and also give you the proper action plan to reverse it-with quick results. Achieve a more energized, lighter, and healthier you in just two weeks with The MD Factor Diet.
The Muscle & Fitness Cookbook
by the Editors of Muscle & Fitness Shawn PerineThe greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness. As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional science for more than 20 years. Now, he's muscled his way into the archives to uncover the simplest, tastiest, most effective fitness recipes ever created. Make these easy recipes staples of your diet, and see how quickly you can: * Open your testosterone tap and unleash your muscle-building hormones. Your body is never stable. You're either gaining or losing muscle every day, 24 hours a day. Discover the nutrients that keep your hormones at their peak so you're building muscle, even while you sleep! * Find the perfect balance of protein, carbs, and micronutrients for maximize growth. Training breaks down muscle tissue. To rebuild, you need to rush nutrients into your body quickly with perfectly calibrated muscle meals that keep you gaining all the time. * Resculpt your body with the 100-calorie secret. Discover the shocking new research that unveils the real determining factor between men who stay lean and those who grow soft. You won't believe how easy it is to keep fit! * Enjoy thick, juicy steaks, delicious burgers, creamy pasta dishes and more! No chalky "diet" foods here. This is real, satisfying and indulgent food for guys who love to eat well and look good doing it. * Discover the secret of perfect meal timing, and make your food do the heavy lifting! Learn how eating the right food at the right time will make every workout twice as effective. * Whip up a muscle-building dessert! We're not kidding! Muscle-feeding and indulgent snacks like Banana Chocolate-Chip Ice Pops, Dark Chocolate Bark, and even Protein Popcorn will keep you fueling your gains while others wonder, How does he do it? * Never feel hungry, confused, or deprived! Love your food, love your body, love your life--and always know (and look forward to) what you're eating next! These meals are so delicious, you'll want to cook them for your date! With The Muscle & Fitness Cookbook, you'll turn your body into a muscle-building machine, and your kitchen into the world's greatest gym.
Green Mangoes and Lemon Grass
by Masano Kawana Wendy Hutton Charmaine SolomonFrom roadside to restaurant, Green Mangoes and Lemon Grass takes you on a lip-smacking culinary tour of Southeast Asia's most scrumptious food, from Singapore's fascinating cosmopolitan offerings to Thailand's sinfully spicy dishes and Vietnam's refreshingly healthful recipes. Featuring expertly written text and recipes from the diva of Asian cuisine, Wendy Hutton, this book explores the glorious splendor of Southeast Asia's rich and varied cuisine, presented here in the form of tantalizing photos by award-winning photographer, Masano Kawana. Green Mangoes and Lemon Grass will help you whip up an Asian festival of food in your very own kitchen!
Healthy Indian Vegetarian Cooking
by Shubhra Ramineni Monica PopeEating vegetarian has a reputation for being bland, boring and repetitive. How many different ways can you cook the same old vegetables, anyway? Packed with over 80 recipes, Healthy Indian Vegetarian Cooking shows you how to bring spice into your kitchen and enjoyment back to your meals!Learning new and palate-pleasing ways to incorporate vegetarian meals into your daily schedule can be a chore. In her new book, acclaimed author and caterer Shubhra Ramineni shows how easy it is to make healthy and interesting vegetarian food, along with a selection of vegan and gluten free dishes. Understanding that most of us work full-time, Shubhra has created a cookbook full of delicious, easy-to-make meals and snacks that provide all the nutritional benefits your body (and family) needs. As an added bonus, by eating fresh, locally-grown vegetables you are doing something good for yourself and the planet!With a few spices in your pantry, like turmeric, ginger and cumin, and a copy of Healthy Indian Vegetarian Cooking, you can easily whip up flavorful dishes you and your family will love!Recipes include:- Split Chickpea and Zucchini Stew- Coconut Vegetable Curry with Tofu- Tandoori Tofu Kebabs- Vegetable Pilaf
Quick & Easy Asian Tapas and Noodles
by Periplus EditorsFor simple, easy-to-prepare meals, exciting appetizers for casual entertaining, or even summer picnic fare, nothing beats the spicy flavors of Quick & Easy Asian Tapas and Noodles.For a sumptuous family meal, you can prepare the perfect Thai Beef Noodle Soup, spicy Asam Laksa (a Malaysian favorite), or Chicken Satay (a popular Indonesian dish). Or you can treat yourself to exotic snacks like Thai Fish Cakes, Spicy Indian Lamb Patties or Malaysian Prawn Fritters.
The Best of Kansai
by John Frederick AshburneThe Best of Kansai, an irreverent guide to this fascinating region, explains where to find the area's best restaurants, sights, bars entertainment, shopping, and services. Opinionated entries include addresses, phone numbers, hours of operation, maps, and whether English is spoken-the complete information you need to find your way to the best and most fun places in Kyoto, Osaka, Kobe, and environs.Whether you live in the region or you're just visiting, The Best of Kansai is the perfect companion.
The Sake Handbook
by John GauntnerA compact guidebook to Japan's national beverage, The Sake Handbook is the perfect introduction to the history, brewing, and merits of a variety of sake. Gauntner gives readers all the information they need to become sake experts. Now revised with updated sake recommendations and pubs, this book includes a detailed explanation of the sake brewing process and profiles of over fifty Japanese izakaya (sake pubs) in Tokyo. There are also reviews of over one hundred sake brands, sake labels for easy identification and a list of specialty liquor shops throughout Japan, with addresses and phone numbers, where readers can purchase hard-to-find sake brands.