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Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
by Gerry HusseyAwaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable.Gerry Hussey is Ireland's leading health and performance coach and founder of the incredible movement Soul Space. Here in his first book, Awaken Your Power Within, he brings us on an open, honest and mind-blowing human encounter that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. With amazing insights, life lessons, and powerful meditations Awaken Your Power Within unlocks the truths about how we experience the world and shows us how we can break free from unconscious, self-limiting beliefs, habits, emotions and thinking patterns to reshape and reclaim our inner world, enabling us to live as our truest and most powerful self. From letting go of the fear of not being enough, to overcoming the dis-ease of distraction, to opening up to a deeper level of consciousness, Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable. 'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' Gerry Hussey (P) 2021 Hodder & Stoughton Ltd
Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
by Gerry Hussey'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within'From leading health and performance coach, Gerry Hussey, comes a powerful guide to transforming your mind, body and soul.In Awaken Your Power Within, Gerry tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the book shows you how to break free from limiting and self-destructive habits and reclaim your inner world, so that you can live as your truest and most powerful self.From letting go of the fear of not being enough to opening up a deeper level of consciousness, Awaken Your Power Within is a life-changing introduction to the limitless possibilities of which you are capable.
Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
by Gerry Hussey'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within'From leading health and performance coach, Gerry Hussey, comes a powerful guide to transforming your mind, body and soul.In Awaken Your Power Within, Gerry tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the book shows you how to break free from limiting and self-destructive habits and reclaim your inner world, so that you can live as your truest and most powerful self.From letting go of the fear of not being enough to opening up a deeper level of consciousness, Awaken Your Power Within is a life-changing introduction to the limitless possibilities of which you are capable.
Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
by Gerry HusseyTHE PHENOMENAL NUMBER ONE BESTSELLER'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' Gerry HusseyGerry Hussey is Ireland's leading health and performance coach and founder of the incredible movement Soul Space. Here in his first book, Awaken Your Power Within, he brings us on an open, honest and mind-blowing human encounter that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul.With amazing insights, life lessons, and powerful meditations Awaken Your Power Within unlocks the truths about how we experience the world and shows us how we can break free from unconscious, self-limiting beliefs, habits, emotions and thinking patterns to reshape and reclaim our inner world, enabling us to live as our truest and most powerful self.From letting go of the fear of not being enough, to overcoming the dis-ease of distraction, to opening up to a deeper level of consciousness, Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable.
Awakened Instincts: Seven Keys for Enhancing Every Aspect of Your Life
by Maryrose OcchinoWorld-renowned psychic medium MaryRose Occhino teams up with her daughter, Jacqueline Sullivan, for this first-of-its-kind guide to provide readers with the seven keys for enhancing their lives and, in so doing, to promote inner healing and spiritual development. In a universe where we're all connected, each person has the ability to improve his or her life by following these seven vital keys (FEAR NOT): F -- Fearlessness, E -- Expect the unexpected, A -- Arise to every occasion, R -- Relax your energy, N -- Never Say Never!, O -- Observe, T -- Telepathy. In this remarkable handbook, MaryRose and her daughter prove that it's possible to mentally keep alive that invisible umbilical cord connecting us with the rest of the world. A must-read for anyone looking to reclaim a lost spiritual connection -- whether it's to a friend, parent, or coworker -- Awakened Instincts proves that once a person's inner potential is roused from its slumber, the possibilities for a better life are boundless.
An Awakened Life: Using Everyday Experiences for Inner Fulfilment
by Christopher TitmussIn an awakened life, our hearts are open, steady and purposeful. Most people today have a greater income, as well as more goods and labour - saving devices, than any other generation in history. Yet stress, discontent, personal and social problems abound. Drawing on the deepest discoveries of the Buddhist tradition, well-known retreat master, Christopher Titmuss, suggests we spend far too much time in superficial preoccupaions and not enough in looking deeply into things. He urges us to fearlessly transform the forces of desire and dissatisfaction that haunt our daily lives - and to awaken to the Immeasurable. Inspired by the 20th Century classic, Zend Mind, Beginner's mind, he gives practical advice on such subjects as: understanding our feelings , taking risks, becomming more detached and rediscovering our true selves. And he shows us how to have free, fulfilled and uninhibited lives amidst the frenzy of everyday activity.
Awakened Mind: One-Minute Wake Up Calls to a Bold and Mindful Life
by David KundtzBecome more mindful with this guide full of affirmations, meditations, and reflections you can do in just one minute a day.Between relationships, work, and finding a quiet space for ourselves, it’s often easy to get lost in the hurriedness of our day-to-day activities. This personal guide brings balance back into your life by teaching you to be mindful and more “awake.”As the Navajo proverb says, “When we are pretending to be asleep, no one can awaken us.” We must stop the pretending and “awaken” ourselves. By taking a minute out of your day to meditate and reflect, you’ll activate your self-development and realign your spirit. Take this personal guidebook with you through all situations you encounter and learn to truly “awaken” your spiritual side. Awakened Mind offers:Simple yet powerful positive affirmations for each dayMeditative lessons to help you connect with your inner selfReflections on life, gratitude, and spiritualityPraise for Awakened Mind“How often have you gone through a task, or even a day, without thinking about what you were doing or the consequences thereof? Suddenly you realize that your life is passing you by without much meaning in it. This book will change that.” —Allen Klein, MA, CSP, author of The Healing Power of Humor and The Courage to Laugh“I have been a fan of David Kundtz for many years. Awakened Mind is the most profound work ever. In it, he calls us to our highest selves. Read it and be inspired.” —MJ Ryan, author of Attitudes of Gratitude“Delightful treats. One-minute nutrition for your spirit.” —Mary Anne Radmacher, author, artist, trainer/coach, speaker“Kundtz’s book is a great way to begin or end your day. I most highly recommend it.” —Karen Casey, author of Change Your Mind and Your Life Will Follow
Awakening: Conversations with the Master
by Anthony De MelloThese daily meditations by Anthony de Mello focus on The Master--not one single person, but a Hindu guru, a Zen roshi, a Taoist sage, a Jewish rabbi, a Christian monk. He is Lao Tzu and Socrates, Buddha and Jesus, Zarathrustra and Muhammad.
Awakening: A Paradigm Shift of the Heart
by Rodney SmithWhat is enlightenment? Rodney Smith's answer to that elusive question offers an explanation not only of the radical shift in perception that the word enlightenment connotes, but of the entire topography of the journey from beginning to end, of the multiple ways we undermine the very growth we seek, and of the awakened life that ultimately arises out of the new consciousness.
The Awakening Body: Somatic Meditation for Discovering Our Deepest Life
by Reginald A. RayMany of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us--and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body.Here, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life.Includes a link to free downloads of recorded guided practices.
Awakening from Grief: Finding the Way Back to Joy
by John E. Welshons Wayne W. DyerIn this remarkable book, Welshons weaves together his own personal awakening with those of others he's counseled to bestow a deeply felt and exquisitely expressed primer on dealing with grief. We learn new ways to embrace our pain so that our hearts can open to feel joy. We discover how grieving gives us the unique opportunity to develop deeper and fuller life experiences. Written for people who have experienced any type of loss--whether through death, divorce, or disappointment--this compelling and memorable guide will take its place among the insightful works of grief management.
The Awakening Ground: A Guide to Contemplative Mysticism
by David Chaim SmithAuthor David Chaim Smith offers a guide to the practice of mystical contemplation from the perspective of a highly unusual form of non-dual Kabbalah, unfettered by both religious mythology and psychological reductionism. The path articulates the ultimate quest for meaning, which seeks to pass through the clutter of the mind’s conceptual associations to nakedly and directly recognize the innate essentiality of all things known as the light of En (no) Sof (end), or the Infinite. Most mainstream conventional schools of Kabbalah hold such a radical aspiration to be inapproachable at best, and heretical at worst. • The work introduces six stages that articulate how the mind breaks through its own restrictive habitual reflexes to awaken to the ground of En Sof, which is the mind’s essential nature • Each stage is illustrated by the author’s own original works of art and line diagrams • Draws upon obscure sources such as the 13th-century Kabbalistic text Fountain of Wisdom, various alchemical and gnostic texts, and the writings of Isaac the Blind The author reveals how meaning never remains static--its nature is to move, transmit, and display--yet its precious potential becomes buried under layers of mental constructs. He explains how the mind’s habits and reflexes impose structures of containment that try to make sense out of phenomena, but these very structures actually obscure their essence completely. Smith’s experiential path to gnostic awakening reveals how, in the wake of the lesser concerns of the conceptual mind, primordial purity shines in resonances of vast poetic beauty, if a sensibility of wonder, awe, and delight is cultivated. Offering a step-by-step analysis to the ecstatic aspects of contemplative revelation, David Chaim Smith explores how to ride the razor’s edge of the paradox to coax the mind from the sleep of habituation towards the culmination of gnosis. Although the process is described within the traditional symbol system of kabbalah, its import is a truly radical exponent of extreme mysticism.
Awakening Higher Consciousness: Guidance from Ancient Egypt and Sumer
by Lloyd M. Dickie Paul R. BoudreauExplains the relevance of ancient myths to the awakening to higher states of consciousness and enlivened experience of the world • Shows how higher consciousness can arise within each of us by following the guidance found in ancient myths • Reveals how myths influence our personal development without our awareness through their influence on our core values and culture • Examines ancient Sumerian, Egyptian, Babylonian, and Hebrew myths, such as the Epic of Gilgamesh and the story of Osiris and Isis In this study of ancient Sumerian, Egyptian, Babylonian, and Hebrew myths, authors Lloyd M. Dickie and Paul R. Boudreau show that many classic myths contain instructions for awakening higher consciousness, allowing access to enlivened experience of the world and awareness of the divine within and around us. Inspired by the work of R. A. Schwaller de Lubicz, the authors deeply examine creation myths and well-known ancient myths from Mesopotamia and Egypt, such as the Epic of Gilgamesh and the story of Osiris and Isis. They reveal that these myths are not behavioral morality tales but actual delineations of how a higher order can arise within each of us. The authors explain how these stories teach us to distinguish the heaven within from the earth within us, to find the essential part of our being that provides a link with our higher powers. Spending more than a year onsite in Egypt to personally connect with the myths, the authors explain how ancient storytellers intentionally chose myths as a vehicle for teachings because story has a seed-like capacity to implant itself in the unconscious and influence development without the individual being aware of it. By crafting these sacred narratives, the ancient Sumerians and Egyptians provide tools to awaken to the presence of higher consciousness as well as a road map for the individual to come into conscious alignment with the perpetual unfolding of the universe.
Awakening in the Dream: Contact with the Divine
by David WilcockNew York Times bestselling author David Wilcock's latest captivating work of nonfiction, exploring new hidden truths about extraterrestrials, dreams, sacred science, channeling your Higher Self, and Ascension. What happens when a UFO researcher suddenly comes into telepathic contact with the very beings he has been so avidly studying, after years of increasingly provocative dreams? What happens when these telepathic "readings" begin predicting the future with astonishing precision—and speaking about an incredible upcoming event in which all life in our solar system will undergo a spontaneous transfiguration? David Wilcock is a master at weaving together cutting-edge alternative science, shocking insider information, and his own personal experiences to reveal stunning truths about humanity, positive and negative extraterrestrials, lost civilizations, and the universe we share. In Awakening in the Dream, David once again combines his extensive research, the Law of One series, new insider revelations, and his own connection with the divine to bring humanity closer to full disclosure than ever before—as well as to help us activate our full potential on the eve of Ascension. A New York Times bestselling author, TV personality, filmmaker, lecturer, and consciousness expert, David is the perfect person to guide us through the hidden realities of our world. With its myriad information, anecdotes, "big picture" comparative analysis with over 500 references, and trustworthy messages channeled directly from the highest-level angelic sources, including a remarkable set of future prophecies built into the Great Pyramid itself, Awakening in the Dream promises to be his most astounding book yet.
Awakening Kindness
by His Holiness Dalai Lama Nawang KhechogIn Nawang Khechog's view, one of the wonders and marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love. These precious human values are the foundation of true happiness and are at the core of humanity's possibility of peaceful coexistence with one another, with other species, and with our environment. Based on his eleven years as a monk, studying Buddhist philosophy and meditation with the Dalai Lama, as well as his own highly regarded workshops, Awakening Kindness details the many ways we can enrich our lives by simply being kind to each other and ourselves. Nawang includes a range of simple meditations, mantras, and practices that are easy to incorporate into even the busiest modern life. Filled with the philosophy of many cultures and religions, and touching on everything from human nature as it's portrayed in film to scientific support of our limitless capacity for love, kindness, and compassion, Awakening Kindness takes the reader on a life-changing journey where we all can take part in creating a culture of kindness.
Awakening Loving-Kindness
by Pema ChodronBased on talks given during a one-month meditation retreat at Gampo Abbey, this book contains teachings that were intended to inspire and encourage practitioners to remain wholeheartedly awake to everything that occurs and to use the abundant material of daily life as their primary teacher and guide. The message for the retreat participants--and for the reader as well--is to be with oneself without embarrassment or harshness. This is instruction on how to love oneself and one's world.This Shambhala Pocket Classic is an abridged version of The Wisdom of No Escape.
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
by Rick Hanson Risa F. Kaparo James OschmanAwakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness--Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.From the Trade Paperback edition.
Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga
by Graeme LynnFocussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action. Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.
Awakening the Ancient Power of Snake: Transformation, Healing, and Enlightenment
by Dawn Baumann BrunkeA look at the mythic, archetypal, and transformational aspects of Snake • Explores how and why Snake was transformed from esteemed advisor and guardian of ancient wisdom to a symbol of deception and evil • Examines Snake&’s healing powers, its role in awakening kundalini, and its connections to dreams, shamanism, alchemy, and the Goddess • Shares transformational stories and practical ways that Snake can help us travel through the imaginal realm, gather treasure from the psyche, and shed outgrown aspects of self Entwined with human consciousness since prehistoric times, Snake has always been associated with transformation--from the shedding of its skin to the rising of kundalini energy. In ancient times, Snake served as protector and advisor to gods, goddesses, and royalty. But with the story of Adam and Eve, Snake became the enemy--a tempter and deceiver. How did this happen and why do humans continue to fear and vilify Snake? Inspired by a vivid dream of an immense snake that lost its tail, animal communicator Dawn Baumann Brunke investigates the interwoven history of Snake and humanity and explores how we can once again access Snake&’s wisdom and harness its powerful ability to heal, transform, and awaken. Uncovering ties between Snake and Goddess, the author demonstrates how both were systematically suppressed millennia ago with the spread of a patriarchal perspective that valued mastery over nature, God over Goddess. Brunke reveals how myths that originally extolled the virtues of Snake and Goddess were refashioned, recreating their images as debased and untrustworthy. She explores why snakes show up in shamanic journeys and transformational dreams and how their unique presence in our world can serve as catalysts of change, truth-telling, and enlightenment. Examining Snake&’s role in awakening human consciousness, Brunke considers the alchemical role of the serpent as well as Snake&’s connections to ancient healing, modern medicine, and even the DNA molecule. She shares psycho-activating stories to help trigger transformation and provide graceful movement through the chaos of change. And she offers practical techniques to journey with Snake through inner worlds, to shed confining aspects of self, and to integrate experiences more holistically. Brunke shows how we need to re-embrace the ancient power of Snake to better support our return to a more balanced consciousness--one that reunites nature with spirit, sacred masculine with sacred feminine--as we strive for global change and personal awakening.
Awakening the Buddha Within: Eight Steps to Enlightenment
by Lama Surya DasLama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker. Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. Surya Das shows how we can awaken to who we really are and thus walk the liberating, peaceful path of mindful and compassionate living. With lively language, meditations, and spiritual practices, this unique book provides a bridge between East and West, past, present, and future. Awakening the Buddha Within offers a complete yet accessible understanding of the unique Buddhist teachings embodied in the traditional Noble Eight-Fold Path and its Three Enlightenment Trainings, common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding--seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, integrity, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. This fresh and original work illuminates such key principles as karma (what we do does matter), rebirth (every moment is an opportunity to start afresh), letting go (simplifying our lives by clarifying our hearts and minds), as well as conscious living and dying, and Dzogchen, the ultimate, mystical teaching of Tibet. In this wonderful marriage of the timeless and the timely, Surya Das has written an invaluable, authoritative text for the novice and the experienced student of Buddhism alike. Awakening the Buddha Withinreveals how sacred wisdom, contemplative practice, and altruism can be integrated into our outer and inner lives--in our relationships, in the workplace, and at home. Here is a guidebook to enlightenment--a sourcebook of the sacred for anyone who wants to lead a more serene and beautiful life.
Awakening the Chakras: The Seven Energy Centers in Your Daily Life
by Kooch N. Daniels Pieter Weltevrede Victor DanielsAn in-depth guide to understanding and balancing the chakras• Provides meditations, mantras, and other methods to work with each chakra• Details each chakra’s positive and negative qualities, their gifts and challenges, and how they interact with each other• Examines the psychological causes of blocked energy in the chakras• Shares chakra wisdom and profound spiritual insights from Sri Harish Johari, Guruji Pilot Baba, Mataji Narmada Puri, Sri Aurobindo, and other spiritual leaders By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N. Daniels, and Pieter Weltevrede--all longtime students of the late tantric scholar, philosopher, and temple artist Sri Harish Johari--explain the essence of each of the 7 chakras and provide practical tools to work with these energetic “wheels of light.” Revealing how each chakra is connected with specific patterns of thinking, feeling, sensing, and acting, the authors explore how the chakras offer a vertical map of consciousness beginning with the root chakra at the base of the spine and ascending to the crown chakra on top of the head. They provide dynamic meditations, mantras, and other methods to work with the chakras. You will learn how to enhance each chakra’s positive features and transform the difficult ones. You will discover the complementary ways they affect each other, the gifts and strengths each can bestow, and the psychological causes of potential imbalances within them. Coauthor Pieter Weltevrede provides visual portrayals of traditional images of the chakras and their deities, explaining the spiritual secrets embedded in each. Sharing profound insights from their studies with Harish Johari, the authors also include chakra wisdom from other gurus they have studied with such as Guruji Pilot Baba and Mataji Narmada Puri.Offering practical wisdom for help in daily life and freedom from the tethers of your past, chakra work provides a powerful way to hear your inner self more deeply and a systematic path for activating higher levels of consciousness.
Awakening the Crystals: The Ancient Art and Modern Magic of Gems and Stones
by Sandra Mariah Wright Leanne MarramaA gorgeously illustrated guide to stimulating creativity, inviting in love, achieving your goals, and improving your life with crystals.Whether you would like to take back control in an uncertain world, encourage harmony in the home, or invite in prosperity, Awakening the Crystals will help transform your life. Learn how to: • choose stones for protection at home and on the road • calm your nerves and boost your energy • foster positive interactions with family • attract love and enhance intimacy • achieve health goals • welcome good luck, growth, and success • meditate and manifest results with the assistance of crystals Whether it&’s rose quartz for love or a tiger&’s eye for protection, Salem-based intuitives Sandra Wright and Leanne Marrama show you how to put the power of these simple, ancient tools to work in your daily life, to improve your relationships, achieve success, increase health, honor those who have passed, promote self-love and -care, and make magic happen—from the bedroom to the office and everywhere in between. Beautiful watercolor illustrations demonstrate how to choose, connect with, charge, cleanse, and arrange crystals throughout your home to help you live your best life.
Awakening the Luminous Mind: Tibetan Meditation For Inner Peace And Joy
by Tenzin Wangyal RinpocheAwakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your "inner refuge." By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary audio downloads, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.
Awakening the Planetary Mind: Beyond the Trauma of the Past to a New Era of Creativity
by Barbara Hand ClowCompleting our conscious evolution by releasing our collective fear of catastrophes • Explains how we are on the cusp of an era of incredible creative growth • Shows how we are about to overcome the collective fear caused by ancient catastrophes as we awaken to the memories of our lost prehistory • Examines legendary cataclysms and scientific evidence of a highly advanced global culture that disappeared 11,500 years ago In this completely revised and expanded edition of Catastrophobia, bestselling author Barbara Hand Clow explains how we are on the cusp of an age of incredible creative growth made possible by restoring our lost prehistory. Examining legendary cataclysms--such as the fall of Atlantis and the biblical Flood--and the mounting geological and archaeological evidence that many of these mythic catastrophes were actual events, she reveals the existence of a highly advanced global maritime culture that disappeared amid great earth changes and rising seas 14,000 to 11,500 years ago, nearly causing our species’ extinction and leaving humanity’s collective psyche deeply scarred. Tracing humanity’s reemergence after these prehistoric catastrophes, Clow explains how these events in the deep past influence our consciousness today. Guided by Carl Johan Calleman’s analysis of the Mayan Calendar, she reveals that as the Earth’s 26,000-year precessional cycle shifts, our evolution is accelerating to prepare us for a new age of harmony and peace. She explains how we are beginning a collective healing as ancient memories of prehistory awaken in our minds and release our unprocessed fear. Passed from generation to generation, this fear has been responsible for our constant expectations of apocalypse. She shows that by remembering and moving beyond the trauma of our long lost past, we bring the era of cataclysms to an end and cross the threshold into a time of extraordinary creative activity.
Awakening the Sacred Body: Tibetan Yogas Of Breath And Movement
by Tenzin Wangyal RinpocheA comprehensive yet easy companion on how unicorn spirit guides can help us on our Ascension journey.