- Table View
- List View
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
by Rick Hanson Risa F. Kaparo James OschmanAwakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness--Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.From the Trade Paperback edition.
Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga
by Graeme LynnFocussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action. Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.
Awakening the Ancient Power of Snake: Transformation, Healing, and Enlightenment
by Dawn Baumann BrunkeA look at the mythic, archetypal, and transformational aspects of Snake • Explores how and why Snake was transformed from esteemed advisor and guardian of ancient wisdom to a symbol of deception and evil • Examines Snake&’s healing powers, its role in awakening kundalini, and its connections to dreams, shamanism, alchemy, and the Goddess • Shares transformational stories and practical ways that Snake can help us travel through the imaginal realm, gather treasure from the psyche, and shed outgrown aspects of self Entwined with human consciousness since prehistoric times, Snake has always been associated with transformation--from the shedding of its skin to the rising of kundalini energy. In ancient times, Snake served as protector and advisor to gods, goddesses, and royalty. But with the story of Adam and Eve, Snake became the enemy--a tempter and deceiver. How did this happen and why do humans continue to fear and vilify Snake? Inspired by a vivid dream of an immense snake that lost its tail, animal communicator Dawn Baumann Brunke investigates the interwoven history of Snake and humanity and explores how we can once again access Snake&’s wisdom and harness its powerful ability to heal, transform, and awaken. Uncovering ties between Snake and Goddess, the author demonstrates how both were systematically suppressed millennia ago with the spread of a patriarchal perspective that valued mastery over nature, God over Goddess. Brunke reveals how myths that originally extolled the virtues of Snake and Goddess were refashioned, recreating their images as debased and untrustworthy. She explores why snakes show up in shamanic journeys and transformational dreams and how their unique presence in our world can serve as catalysts of change, truth-telling, and enlightenment. Examining Snake&’s role in awakening human consciousness, Brunke considers the alchemical role of the serpent as well as Snake&’s connections to ancient healing, modern medicine, and even the DNA molecule. She shares psycho-activating stories to help trigger transformation and provide graceful movement through the chaos of change. And she offers practical techniques to journey with Snake through inner worlds, to shed confining aspects of self, and to integrate experiences more holistically. Brunke shows how we need to re-embrace the ancient power of Snake to better support our return to a more balanced consciousness--one that reunites nature with spirit, sacred masculine with sacred feminine--as we strive for global change and personal awakening.
Awakening the Buddha Within: Eight Steps to Enlightenment
by Lama Surya DasLama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker. Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. Surya Das shows how we can awaken to who we really are and thus walk the liberating, peaceful path of mindful and compassionate living. With lively language, meditations, and spiritual practices, this unique book provides a bridge between East and West, past, present, and future. Awakening the Buddha Within offers a complete yet accessible understanding of the unique Buddhist teachings embodied in the traditional Noble Eight-Fold Path and its Three Enlightenment Trainings, common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding--seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, integrity, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. This fresh and original work illuminates such key principles as karma (what we do does matter), rebirth (every moment is an opportunity to start afresh), letting go (simplifying our lives by clarifying our hearts and minds), as well as conscious living and dying, and Dzogchen, the ultimate, mystical teaching of Tibet. In this wonderful marriage of the timeless and the timely, Surya Das has written an invaluable, authoritative text for the novice and the experienced student of Buddhism alike. Awakening the Buddha Withinreveals how sacred wisdom, contemplative practice, and altruism can be integrated into our outer and inner lives--in our relationships, in the workplace, and at home. Here is a guidebook to enlightenment--a sourcebook of the sacred for anyone who wants to lead a more serene and beautiful life.
Awakening the Chakras: The Seven Energy Centers in Your Daily Life
by Kooch N. Daniels Pieter Weltevrede Victor DanielsAn in-depth guide to understanding and balancing the chakras• Provides meditations, mantras, and other methods to work with each chakra• Details each chakra’s positive and negative qualities, their gifts and challenges, and how they interact with each other• Examines the psychological causes of blocked energy in the chakras• Shares chakra wisdom and profound spiritual insights from Sri Harish Johari, Guruji Pilot Baba, Mataji Narmada Puri, Sri Aurobindo, and other spiritual leaders By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N. Daniels, and Pieter Weltevrede--all longtime students of the late tantric scholar, philosopher, and temple artist Sri Harish Johari--explain the essence of each of the 7 chakras and provide practical tools to work with these energetic “wheels of light.” Revealing how each chakra is connected with specific patterns of thinking, feeling, sensing, and acting, the authors explore how the chakras offer a vertical map of consciousness beginning with the root chakra at the base of the spine and ascending to the crown chakra on top of the head. They provide dynamic meditations, mantras, and other methods to work with the chakras. You will learn how to enhance each chakra’s positive features and transform the difficult ones. You will discover the complementary ways they affect each other, the gifts and strengths each can bestow, and the psychological causes of potential imbalances within them. Coauthor Pieter Weltevrede provides visual portrayals of traditional images of the chakras and their deities, explaining the spiritual secrets embedded in each. Sharing profound insights from their studies with Harish Johari, the authors also include chakra wisdom from other gurus they have studied with such as Guruji Pilot Baba and Mataji Narmada Puri.Offering practical wisdom for help in daily life and freedom from the tethers of your past, chakra work provides a powerful way to hear your inner self more deeply and a systematic path for activating higher levels of consciousness.
Awakening the Crystals: The Ancient Art and Modern Magic of Gems and Stones
by Sandra Mariah Wright Leanne MarramaA gorgeously illustrated guide to stimulating creativity, inviting in love, achieving your goals, and improving your life with crystals.Whether you would like to take back control in an uncertain world, encourage harmony in the home, or invite in prosperity, Awakening the Crystals will help transform your life. Learn how to: • choose stones for protection at home and on the road • calm your nerves and boost your energy • foster positive interactions with family • attract love and enhance intimacy • achieve health goals • welcome good luck, growth, and success • meditate and manifest results with the assistance of crystals Whether it&’s rose quartz for love or a tiger&’s eye for protection, Salem-based intuitives Sandra Wright and Leanne Marrama show you how to put the power of these simple, ancient tools to work in your daily life, to improve your relationships, achieve success, increase health, honor those who have passed, promote self-love and -care, and make magic happen—from the bedroom to the office and everywhere in between. Beautiful watercolor illustrations demonstrate how to choose, connect with, charge, cleanse, and arrange crystals throughout your home to help you live your best life.
Awakening the Luminous Mind: Tibetan Meditation For Inner Peace And Joy
by Tenzin Wangyal RinpocheAwakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your "inner refuge." By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary audio downloads, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.
Awakening the Planetary Mind: Beyond the Trauma of the Past to a New Era of Creativity
by Barbara Hand ClowCompleting our conscious evolution by releasing our collective fear of catastrophes • Explains how we are on the cusp of an era of incredible creative growth • Shows how we are about to overcome the collective fear caused by ancient catastrophes as we awaken to the memories of our lost prehistory • Examines legendary cataclysms and scientific evidence of a highly advanced global culture that disappeared 11,500 years ago In this completely revised and expanded edition of Catastrophobia, bestselling author Barbara Hand Clow explains how we are on the cusp of an age of incredible creative growth made possible by restoring our lost prehistory. Examining legendary cataclysms--such as the fall of Atlantis and the biblical Flood--and the mounting geological and archaeological evidence that many of these mythic catastrophes were actual events, she reveals the existence of a highly advanced global maritime culture that disappeared amid great earth changes and rising seas 14,000 to 11,500 years ago, nearly causing our species’ extinction and leaving humanity’s collective psyche deeply scarred. Tracing humanity’s reemergence after these prehistoric catastrophes, Clow explains how these events in the deep past influence our consciousness today. Guided by Carl Johan Calleman’s analysis of the Mayan Calendar, she reveals that as the Earth’s 26,000-year precessional cycle shifts, our evolution is accelerating to prepare us for a new age of harmony and peace. She explains how we are beginning a collective healing as ancient memories of prehistory awaken in our minds and release our unprocessed fear. Passed from generation to generation, this fear has been responsible for our constant expectations of apocalypse. She shows that by remembering and moving beyond the trauma of our long lost past, we bring the era of cataclysms to an end and cross the threshold into a time of extraordinary creative activity.
Awakening the Sacred Body: Tibetan Yogas Of Breath And Movement
by Tenzin Wangyal RinpocheA comprehensive yet easy companion on how unicorn spirit guides can help us on our Ascension journey.
Awakening the Spine
by Vanda ScaravelliA revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
Awakening Through Love
by Lama Surya Das Philip Osgood John MakranskyMother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us. Awakening Through Love is his guide to finding it. In Awakening Through Love, he pioneers new ways of making Tibetan meditations of compassion and wisdom accessible to people of all backgrounds and faiths. Drawing from Tibetan teachings of compassion and the Dzogchen teachings of innate wisdom, and using plain, practical instruction, he helps readers uncover the unity of wisdom and love in the very nature of their minds. Then Lama John describes how to actualize those qualities in every aspect of family life, work, service and social action.
Awakening through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners
by Phillip MoffittBased on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of mind and gaining a better understanding of experiences that arise during meditation. The Nine Bodies teachings map out a journey that starts with consciousness that arises in the physical body and is directly observable, and then travels through ever more subtle levels of consciousness to that which is not manifest and is only potential, and therefore has to be inferred. The book includes a series of mysterious illustrations that Balyogi created during his time of intense Samadhi explorations. Each illustration is a rich composition of symbols that express aspects of inner experiences that are almost impossible to express with language.Moffitt makes these teachings available for meditation students from all spiritual traditions to use as gateways for exploring the nature of mind and as additional means for tracking and classifying meditative experiences. Students of yoga will also find value in the teachings of the Nine Bodies as they provide a means for contextualizing and connecting with yogic teachings on chakras, koshas, gunas, and the Three Bodies.
Awakening to the Fifth Dimension: A Guide to Discovering the Soul’s Path to Healing
by Kimberley MeredithIf you're suffering from chronic illness and persistent symptoms, this book holds a revolutionary solution. Prepare to discover a new dimension of healing.Perhaps you're struggling with a seemingly incurable illness. Or maybe a loved one is showing prolonged symptoms. Whatever your situation, Kimberly Meredith is here to show you a way out of the suffering.Awakening to the Fifth Dimension means tapping into your full potential. It means entering a higher state of consciousness and opening up to unconditional love, forgiveness and acceptance. Full of practical methods, nutrition, case studies and testimonials, Awakening to the Fifth Dimension will empower you to confront your own health struggles and find true, lasting healing. You'll discover:· methods to alleviate mental, emotional and physical ailments· spiritual practices that will lift you into the realm of the Fifth Dimension· stories, exercises, prayers, affirmations, and other information to elevate your mind, body and soul.· a chapter on nutrition, supplements and recipes to support your healing· ways to enter a higher state, including crystals and meditationThis book will open a portal into the Fifth Dimension way of thinking and living. Find happiness and freedom with Kimberly's gentle wisdom and guidance.
Awakening to the Infinite
by Swami Muktananda of RishikeshRaised as a Catholic and educated in the West, then trained as a monk in India since the 1980s, Canadian author Swami Muktananda of Rishikesh is uniquely positioned to bring the Eastern tradition of Vedanta to Western spiritual seekers. In Awakening to the Infinite, he answers the eternal question posed by philosophical seekers, "Who am I?" with straightforward simplicity. Based on the ancient teachings of advaita or nonduality--the understanding that, at a fundamental level, there is no division between ourselves and others--the answers in the book are drawn from the many conversations Swami has had throughout the years with individuals from different backgrounds, cultures, and walks of life. Covering a range of subjects from the spiritual path to everyday problems at work and in relationships, sexuality, parenting, physical illness, and social injustice, Muktananda communicates directly and compassionately, from the standpoint of someone who is anchored in the infinite but fully in touch with the world.From the Trade Paperback edition.
Awakening to the Secret Code of Your Mind: Your Mind's Journey To Inner Peace
by Darren R. WeissmanWhat if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you—the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind’s relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You’ll learn how to use The LifeLine Technique —a philosophy and technology for awakening your infinite potential for healing and wholeness—and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman’s book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear. Reviews
Awakening The Universal Heart: A Guide for Spiritual Activists
by Serge Beddington-BehrensA guide to improving your quality of life and changing the world for the better. I invite you to come on a journey with me into one of the most important, yet often most neglected dimension of yourself: your heart. I want to help you discover, as I have slowly been discovering, that our hearts not only hold the key to our being able to live a fuller and more meaningful life, but also to our being able to play a part in helping heal our planet. The change needed is a shift out of our primarily head-focus into becoming increasingly heart-centered, where we are connected to our hearts and are potentially capable of moving mountains. We are only going to be good activists if we have plenty of heart in our lives—if we are big hearted with a well-activated Heart. A culture of Heart is vital if we are to heal the many wounds and splits that exist between different classes, religions, tribes, and nations. The book has been written from a place of great hope and joy, based on knowledge that our world is changing and that the planetary heart is at last awakening.Praise for Awakening the Universal Heart&“If you want to open and develop your heart, to create a better world for everyone, then read this passionate and inspiring book.&” —William Bloom, author, educator, and activist&“We need practical visionaries to show us the way towards a culture of love and of the heart. Serge is one such visionary.&” —David Lorimer, Programme Director of the Scientific and Medical Network
Awakening Your Crystals: Activate the Higher Potential of Healing Stones
by Sharon L. McAllisterA full-color guide to programming crystals and harnessing their full potential • Explains how to program crystals and gemstones with specific healing intentions as well as how to cleanse and charge your crystals and prepare your own energy field • Provides detailed instructions for working with 8 key crystals, as well as healing and programming guidance for more than 60 well-known and important crystals • Includes vibrant photographs to convey each crystal’s individual powers In this vibrantly illustrated crystal guide, experienced holistic therapist and crystal-healing teacher Sharon McAllister offers an introduction to programming crystals and gemstones to harness their full potential. She explains how crystal programming combines the powerful instrument of intention setting with the healing energies of stones. She details how to cleanse and charge your crystals and prepare your own energy field before programming and provides a collection of intention-setting statements and programming recipes for personal healing as well as therapeutic use. Unveiling the light that each crystal radiates vibrationally and spiritually, Sharon reveals how each crystal is a living being that can be awakened to emanate its purest and strongest energy in alignment with specific healing purposes. She explains the dormant state of stones when they are still inside the earth, their activated state when extracted by humans, and their ignited state, when they are called into direct service with a programmed focus, which leads them to unfold their full healing potential. Focusing on 8 key crystals, including rose quartz, amethyst, and citrine, Sharon shows how these 8 stones can combine to form a powerful toolkit with a wide range of healing applications. She provides an in-depth chapter on each of the 8 key crystals, offering deep insight into their energies and healing properties. She also covers more than 60 additional crystals along with guidance on their healing uses and programming potential. Taking your crystal healing experience to a higher level, this guide shows how each crystal has its own life plan just like human beings and when a crystal enters your life it is never by coincidence.
Awakening Your Ikigai: How The Japanese Wake Up To Joy And Purpose Every Day
by Ken Mogi“Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.”—The New York Times Book Review Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small › focus on the details 2. releasing yourself › accept who you are 3. harmony and sustainability › rely on others 4. the joy of little things › appreciate sensory pleasure 5. being in the here and now › find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.
Awakening Your Inner Shaman: A Woman's Journey of Self-Discovery through the Medicine Wheel
by Marcela LobosA powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit.The stress, conflict, and crises of the outer world are a signal: the time has come to awaken your inner shaman. However, you don't need to be initiated into arcane mysteries to answer the call from Spirit. In this book, Marcela Lobos reveals how to use the maps offered by the shamanic Medicine Wheel and the hero's journey to activate your inner wisdom and live a self-realized existence of discovery, healing, and wholeness.From her war-torn childhood to her initiation with the shamans of the Andes and her life today as a teacher and medicine woman, Marcela's story offers a flesh-and-bones context for each step on the archetypal journey to Self. It is also an invitation to step out from your ordinary life and take the first steps on your own quest for spiritual understanding and deep transformation: to learn to walk the Medicine Path and to find your own power and inner beauty.
Awakening Your Sexuality: A Guide for Recovering Women
by Stephanie S CovingtonGives women the tools to confront guilt, become aware of body image and behavior patterns, honor and accept the past, and begin the liberating journey of sexual recovery and growth.With candor and compassion, Stephanie Covington reminds us that recovery "is about living life fully and completely and sexual recovery is integral to the fullness of your life." With comprehensive scope and individual focus, she addresses the following questions: How is women's sexuality shaped by a male-based society?How do dysfunctional families influence a woman's sexuality?What did the sexual revolution do for women?How are women affected by alcohol, drugs, and AIDS?What is the connection between sexuality and spirituality?How can recovery groups address sexual issues?Most important, Awakening Your Sexuality gives women the tools to process their sexual histories, understand their sexual selves, and create the sexual lives they want. Covington provides the personalized exercises and positive, step-by-step guidance women need to confront guilt, shame, or addiction; become aware of body image and behavior patterns; honor and accept the past; and begin the liberating journey of sexual recovery and growth.Stephanie S. Covington, Ph.D., L.C.S.W., nationally recognized for her pioneering work on women's issues, consults in the public and private sectors and maintains a clinical practice in La Jolla, California. She is the author of A Woman's Way through the Twelve Steps.
Awakenings; A Leg to Stand On; The Man Who Mistook His Wife for a Hat and Other Clinical Tales; Seeing Voices
by Oliver SacksFour of Sacks' books in one volume, that form a canon of the most fascinating, enlightening, and inspiring medical writing of our age.
Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
by Daniel SiegelThis groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. <P><P>An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. <P><P>Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way. <P><b>A New York Times Bestseller</b>
Away & Aware: A Field Guide to Mindful Travel
by Sara Clemence'Ideal for anyone looking to add a little more joy to their journeys' -- Woman's Way'A timely exhortation to slow down and become more mindful of what has been lost by trading in analog pleasures for digital ones' -- Perceptive TravelUnlike almost every travel book, this one is not about where to go, but how to go.As our daily lives are dominated by devices and an always-connected mentality, more people are using their precious vacation time as an excuse to unplug and re-engage with their surroundings?and themselves.Away & Aware is a beautifully illustrated guide to more mindful travel, with tips and advice for planning off-the-grid trips, minimalist packing, unplugging on the road, connecting with local culture, travelling with children, and easing back into the real world after returning from a trip.
Aya Awakenings: A Shamanic Odyssey
by Rak Razam Dennis J. MckennaExperiential journalist Rak Razam sets out to document the thriving business of 21st-century hallucinogenic shamanism starting with a trip to the annual Amazonian Shaman Conference in Iquitos, Peru, where he meets a motley crew of "spiritual tourists," rogue scientists, black magicians, and indigenous and Western healers and guides, all in town to partake of the ritual--and the medicine--of ayahuasca, "the vine of souls." Combining his personal story with the history of Amazonian shamanism, Razam takes the reader along on an entertaining, enlightening adventure. In areas of Brazil, Ecuador, and Peru, the traditional herbal brew known as ayahuasca or yajé is legally used to heal physical ailments and to cleanse and purify the spirit by connecting it to the web of life. Sting and Tori Amos have admitted sampling it in Latin America, as has Paul Simon, who chronicled the experience in his song "Spirit Voices." Aya Awakenings works as a cautionary tale, a travelogue, and a memoir, but primarily acts as a portal through which readers are able to gain more information about the perils and the promise of spiritual reconnection through ayahuasca. "A memorable--and deeply personal--journey into the hearts and minds of those who carry on the shamanic traditions of ayahuasca."--Rick Doblin, founder of the Multidisciplinary Association of Psychedelic Studies (MAPS) Contents Foreword by Dennis McKenna Preface by Rak Razam Departure 1 Seekers of the Mystery; 2 Wheel of Fortune; 3 Jungle Fever; 4 Space Cadets; 5 Cosmovision; 6 Hamburger Universe; 7 Surfing; 8 Ayahuasca Disco; 9 Logos; 10 Night of the Black Puma; 11 Downtime; 12 Seeds; 13 Beasts Initiation; 14 Shaman School; 15 Snakes and Ladders; 16 Heart of Darkness; 17 Return to the Source; 18 The Love Creek Session; 19 The High Frontier; 20 Stairway to Heaven; 21 Going Down to the River to Pray; 22 The Hero's Journey Return 23 Secret Women's Business; 24 The Prime Directive; 25 One River; 26 When Stones Dream; 27 Paying the Earth; 28 Talking with Kevin; 29 Illuminated; 30 Final Flight Index Bibliography Author's Note
Ayahuasca: Plant Teacher
by Charles Grob Don Jose CamposAyahuasca is an Amazonian plant mixture that is capable of inducing altered states of consciousness. Though used for centuries by the indigenous cultures of the Amazon, in recent years the use of Ayahuasca has caught on in the West and has become exceedingly trendy. After recent studies doctors and researchers suggest that Ayahuasca has the potential to help treat depression, chronic addiction and fear of mortality. Referenced in episodes of Weeds and Nip/Tuck and the movie Wanderlust, a growing list of musicians and actors has also been touting the therapeutic drug's benefits including, Sting, Paul Simon, and Tori Amos.Based on Don Jose Campos classic title The Shaman & Ayahuasca this Divine Arts eBook short focuses exclusively on the origins, use, and rituals of the plant brew. Used under the guidance of an authentic shaman it can increase our compassion, connectedness, and spirituality.Foreword by celebrated Ayahuasca researcher Charles Grob.