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The Art of Sacred Smoke: Energy-Balancing Rituals to Cleanse, Protect, and Empower

by Neelou Malekpour

A gorgeously illustrated, essential guide to the energy rituals that will transform your life.Learn how to cleanse and protect yourself and your space, tap into your intuition, and elevate your frequency through sacred smoke, candle, stone rituals—and more. Neelou Malekpour is here to support you for all occasions, whether that&’s: • healing heartache, relieving anxiety, and dispelling bad dreams; • cultivating focus, receiving support during travel, and prepping a space for meditation; or • calling in love, blessing others, and connecting to your highest self. With The Art of Sacred Smoke, Malekpour is ready to share the rituals that are essential to aligning and calibrating your energy. Learn how to use the natural ingredients she employs in her practices—and in her frequency-raising business, SMUDGED—from rose petals to palo santo, and how to source them responsibly. At a time when many of us are looking for mindful solutions to the chaos of modern life, The Art of Sacred Smoke offers an empowering new way to connect to nature and to your best self.

The Art of Self-Improvement: Ten Timeless Truths

by Anna Katharina Schaffner

A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world&’s advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.

The Art of Stopping: How to be Still When You Have to Keep Going

by David Kundtz

Coping Skills for Dealing with the Overwhelming Responsibilities of Life“An elegant, powerful, and simple tool for finding serenity. Just what the world needs right now.” ?Richard Carlson, author of Don't Sweat the Small StuffWe are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping─a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget to stop and use our coping skills.Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things.Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking.Stop whatever you’re doing and enjoy the sunrise. Big things can grab your attention but don’t forget to turn around and find the serenity in stillness─the peace in a deep breath, and the happiness in remembering who you are.With this valuable guide learn to:Connect with the spiritual aspects of your lifePractice mindfulness and reduce stressAcknowledge when it becomes too much and take a step backUse proper coping skills to create healthier habitsIf you enjoyed books like The Way of Integrity, Giving Grief Meaning, I Am Invincible, Time Management for Mortals, or The Road Less Traveled, then you’ll love The Art of Stopping.

El Arte Olvidado de la Felicidad: 52 ideas que cambiarán tu vida

by Ali Zakaria

¿Despiertas cada mañana sintiéndote ansioso acerca de cómo sobrevivirás este día con la misma insatisfacción y depresión? ¿Estás constantemente sobrepensando todo lo que haces o dices? Pensaste que lograr un éxito económico sería el camino a la felicidad, pero no está sucediendo. Ali Zakaria es un juez de El Cairo, Egipto, que ha presenciado litigios diariamente en la corte y ha sido testigo de cómo el éxito y ganar no siempre traen la felicidad. Divorcio, robo, asesinatos, él lo ha visto todo. Pasó cinco años y cientos de casos en la corte tratando de responder estas preguntas sobre la felicidad para él y para otros. ¿Más dinero siempre nos hace más felices? Si no, ¿Por qué? ¿Ganar siempre mejora nuestra vida? Si no, ¿Por qué? ¿La venganza sana heridas? En esta lectura, Ali Zakaria ofrece un acercamiento único a la felicidad desde su experiencia al escuchar y decidir litigios. La verdadera mentalidad de la felicidad: la mentalidad de despertar cada mañana con la motivación que necesitas para aprovechar tu día. Las acciones que nos hacen sonreír: ¿Qué actividades pueden hacerte feliz diaria, semanal, mensual y anualmente? - La dieta feliz: comida y bebida mágica que super potencian tu ánimo - Relaciones felices: Cómo desarrollar relaciones que hagan tu día mejor, no peor. - Liberar tus hormonas de la felicidad No te permitas caer en la estafa de la felicidad otra vez: más dinero, más éxito, más poder. Aprende a construir un estilo de vida que te brinde felicidad real y sustentable. Si no deseas que tu vida se convierta en un caso para la corte, haz click en comprar ahora y aprende de la experiencia de Ali.

Artificial Intelligence and Internet of Things: Applications in Smart Healthcare (Innovations in Big Data and Machine Learning)

by Lalit Mohan Goyal

This book reveals the applications of AI and IoT in smart healthcare and medical systems. It provides core principles, algorithms, protocols, emerging trends, security problems, and the latest e-healthcare services findings.The book also provides case studies and discusses how AI and IoT applications such as wireless devices, sensors, and deep learning could play a major role in assisting patients, doctors, and pharmaceutical staff. It focuses on how to use AI and IoT to keep patients safe and healthy and, at the same time, empower physicians to deliver superlative care.This book is written for researchers and practitioners working in the information technology, computer science, and medical equipment manufacturing industry for products and services having basic- and high-level AI and IoT applications. The book is also a useful guide for academic researchers and students.

The Ash House

by Angharad walker

When Eleven-year-old Sol arrives at the Ash House, desperate for a cure for his complex pain syndrome, he finds a community of strange children long abandoned by their mysterious Headmaster.The children at the Ash House want the new boy to love their home as much as they do. They give him a name like theirs. They show him the dorms and tell him about the wonderful oasis that the Headmaster has created for them. But the new boy already has a name. Doesn't he? At least he did before he walked through those gates...This was supposed to be a healing refuge for children like him. Something between a school and a summer camp. With kids like him. With pain like his. But no one is allowed to get sick at the Ash House. NO ONE.And then The Doctor arrives...Strange things are about to happen at the mysterious Ash House. And the longer Sol spends on the mysterious grounds, the more he begins to forget who he is, the more the other children begin to distrust him, and the worse his pain becomes. But can he hold onto reality long enough to find an escape? And better yet, can he convince the others?

Ashkenazi Herbalism: Rediscovering the Herbal Traditions of Eastern European Jews

by Deatra Cohen Adam Siegel

The definitive guide to medicinal plant knowledge of Ashkenazi herbal healers, from the Middle Ages to the 20th century.Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in eastern Europe's Pale of Settlement, from their beginnings in the Middle Ages through the modern era.Including the first materia medica of 25 plants and herbs essential to Ashkenazi folk medicine, this essential guide sheds light on the preparations, medicinal profiles, and applications of a rich but previously unknown herbal tradition--one hidden by language barriers, obscured by cultural misunderstandings, and nearly lost to history. Written for new and established practitioners, it offers illustrations, provides information on comparative medicinal practices, and illuminates the important historical and cultural contexts that gave rise to eastern European Jewish herbalism.Part I introduces a brief history of the Ashkenazim and provides an overview of traditional eastern European medicine. Part II offers descriptions of predominantly Jewish towns in the Pale, their many native plants, and the remedies applied by indigenous healers to treat a range of illnesses. This materia medica names each plant in Yiddish, English, Latin, and other relevant languages. Ashkenazi Herbalism also details a brief history of medicine; the roles of the Ba'alei shem, Feldshers, Opshprekherins, midwives, and brewers; and the seferot.

Ashramed: From Chaos to Calm

by Dahlia Sen Oberoi

As a new year rounds the corner, Dahlia Sen Oberoi, a hotshot lawyer whose life revolves around court appearances, client meetings and trotting around the globe, finds herself yearning for something more. With a lifelong passion for fitness, Yoga was something that she had dabbled in as an amateur enthusiast. And when she discovers a Yoga teacher's training course offered by an ashram, she forces herself to face the question: If not now, when?And so she sets off on her quest to move away from her uncompromising life as a lawyer and find some calm. Living sans her precious laptop, attending lectures on the Gita, learning and perfecting new asanas, and spending her days washing bartans and cleaning dormitories, is at first a struggle. But gradually, her self-doubt and restlessness wash away. Emotions are kept in rein, arrogance gives way to acceptance, and as Dahlia gets used to this new existence, she rediscovers herself in surprisingly new ways.At once profound and humorous, this delightfully candid account of her 30-day-long transformational sojourn will take readers on a joyous and emotionally rich journey. Ashramed is sprinkled with laughter and wisdom, and the assurance that in life, there are no timestamps, that it is always a good idea to take chances and embark on a journey of self-transformation, and most importantly, that it is never too late to do what you love.

Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrassed to Ask about Pregnancy, Childbirth, and Motherhood

by Bailey Gaddis

The Straight Scoop on the Questions That Make You Blush Why do I feel turned on when breastfeeding? Could an epidural paralyze me? Am I awful for feeling sad my baby isn&’t the sex I&’d hoped for? In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book. Bailey consulted with medical experts and psychologists to ensure accurate answers to the featured questions, and she presents her sought-after expertise to you with thoughtfulness and humor. Her accurate, nonjudgmental answers to even the most embarrassing or scary questions will help guide you through pregnancy and the first weeks of motherhood with greater calm and confidence.

Astrología del Sol y de la Luna

by Ángeles Lasso

Por primera vez podemos saber de qué manera nos afectan ambas astrologías: tanto la occidental como la oriental. La astrología oriental se mide según la duración del año lunar. La occidental, en tanto, lo hace guiada por el sol. La unión que se produce entre ambas astrologías da origen a ciento cuarenta y cuatro combinaciones, que al estudiarlas individualmente nos permiten obtener una información muy precisa de cada uno de los signos, permitiéndonos una mayor comprensión de los múltiples detalles presentes en cada individuo. En la antigüedad, los amantes viajaban a consultar a los sabios astrólogos de la montaña para saber si eran compatibles. Este libro pretende que podamos construir mejores relaciones con nosotros mismos y con aquellos que nos rodean. La reconocida astróloga Ángeles Lasso nos dice: “Uniendo Occidente con Oriente, tomaremos de ambos lo necesario en la búsqueda de alcanzar la armonía, la paz y el amor en nuestras vidas”.

Astrología para hacer la revolución

by AstroMostra

AstroMostra vuelve a desplegar su sabiduría y su magia en un libro sobre la revolución solar.¿Estás listo para hacer la revolución? La revolución solar es el retorno del Sol al punto en el que se encontraba cuando nacimos. Esto ocurre cada vez que cumplimos años. La carta astrológica del día de nuestro cumpleaños interactúa con nuestra carta natal y nos habla de los desafíos y las potencialidades de nuestro año cósmico. En este libro, AstroMostra, el poeta de las estrellas, nos enseña a leer nuestra revolución solar y nos presenta a dos planetas que ejercen fuerzas especialmente transformadoras en nuestra carta: Jupiter y Saturno, los planetas sociales. ¿Estás listo para revisar tu lugar en el mundo?

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUN Everything you need to know to have the best sex according to your star sign. Next time you have sex, you'll be seeing stars... Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy. A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUNEverything you need to know to have the best sex according to your star sign.Next time you have sex, you'll be seeing stars...Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy.A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

Everything you need to know to have the best sex according to your star sign.Next time you have sex, you'll be seeing stars...Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy.Let your ruling planet show you how to rule in the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUN Everything you need to know to have the best sex according to your star sign. Next time you have sex, you'll be seeing stars... Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy. A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUNEverything you need to know to have the best sex according to your star sign.Next time you have sex, you'll be seeing stars...Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy.A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUN Everything you need to know to have the best sex according to your star sign. Next time you have sex, you'll be seeing stars... Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy. A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUNEverything you need to know to have the best sex according to your star sign.Next time you have sex, you'll be seeing stars...Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy.A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUNEverything you need to know to have the best sex according to your star sign.Next time you have sex, you'll be seeing stars...Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy.A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUNEverything you need to know to have the best sex according to your star sign.Next time you have sex, you'll be seeing stars...Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy.A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUN Everything you need to know to have the best sex according to your star sign. Next time you have sex, you'll be seeing stars... Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy. A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

The perfect Valentine's Day gift!AS FEATURED IN THE SUNEverything you need to know to have the best sex according to your star sign. Next time you have sex, you'll be seeing stars... Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy. A cheeky hardback with foil on the cover corresponding to your sign's element (earth, water, air or fire) and illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

Everything you need to know to have the best sex according to your star sign. Next time you have sex, you'll be seeing stars... Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy. A cheeky hardback with illustrations throughout - this is the perfect guide for out-of-this-world fun. It's time to let your ruling planet show you how to rule the bedroom.

Astrosex: How to have the best sex according to your star sign

by Erika W. Smith

Everything you need to know to have the best sex according to your star sign. Next time you have sex, you'll be seeing stars... Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys, masturbation tips and more - this little book has big astrology energy. A cheeky hardback with illustrations throughout - this is the perfect guide for out-of-this-world fun.It's time to let your ruling planet show you how to rule the bedroom.

Atención plena: Meditación para conciliar el sueño rápido y profundo y despertar feliz

by Mirna B. Hornsby

Este libro de Mindfulness contiene pasos y estrategias probados sobre cómo comenzar a vivir la vida al máximo cuando vives la vida en el momento presente! En este libro fácil de seguir y comprender sobre la atención plena, comprenderá fácilmente lo simple que es comenzar a vivir el momento presente con un poco de práctica. Este libro incluye: ✔ El Sendero Óctuple ✔ Las tres verdades universales ✔ Las tres divisiones del budismo ✔ La práctica de la fe budista ✔ Introducción a la meditación ✔ ¿Por qué meditar? Los beneficios de la meditación ✔ Postura de meditación de Vairochana ✔ Respiración consciente ✔ Meditación de atención plena ✔ Dharma ✔ Meditación Zazen (Zen) ✔ Meditación Vipassana: La meditación de la percepción; y ✔ Meditación Lamrim, que incluye varias oraciones para que pruebes Millones de nosotros nos sentimos cansados, estresados ​​y agotados hoy en día, principalmente debido a la forma en que es el mundo y cómo se espera que encajemos en él, así como a las demandas competitivas de nuestro tiempo y atención que parecen no tener fin. Encontrar la paz en medio de este caos puede ser un desafío, pero hay esperanza.

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