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Lo Esencial de Atkins
by Atkins Health Medical InformationMillones de personas en todo el mundo ya han descubierto el Método de Nutrición Atkins y los tremendos beneficios conseguidos al controlar el consumo de carbohidratos. Ahora es aún más fácil unirse a esta revolución, perder el peso deseado, y gozar de perfecta salud siguiendo estos sencillos pasos. Menos científica y con un contenido más práctico, esta guía enfoca la esencia del programa de control de peso más eficaz del mercado, brindando las herramientas y capacitación necesarias para perder grasa corporal -- desechándola ¡para siempre! Con respuestas claras y concisas, Lo Esencial de Atkins es ideal para todo aquel en busca de un estilo de vida más saludable. Y para novatos, es una forma rápida y efectiva para comenzar. Los ya familiarizados con el programa, encontrarán tips indispensables sobre qué hacer al salir a cenar, al hacer compras, y mucho más.
Looking For Alaska Special 10th Anniversary Edition
by John GreenTo commemorate 10 years in print, John Green's Printz Award-winning debut novel has been reissued in hardcover with a stunning new jacket by Rodrigo Corral and 50 pages of all-new exclusive content, including: - An introduction by John Green - Extensive Q&A: John Green answers readers' most frequently asked questions - Deleted scenes from the original manuscript Winner of the Michael L. Printz Award A Los Angeles Times Book Prize Finalist A New York Times Bestseller A USA Today Bestseller Top Ten, NPR's 100 Best-Ever Teen Novels Miles Halter is fascinated by famous last words--and tired of his safe life at home. He leaves for boarding school to seek what the dying poet Francois Rabelais called "The Great Perhaps." Much awaits Miles at Culver Creek, including Alaska Young, who will pull Miles into her labyrinth and catapult him into the Great Perhaps. Looking for Alaska brilliantly chronicles the indelible impact one life can have on another. A modern classic, this stunning debut marked #1 bestselling author John Green's arrival as a groundbreaking new voice in contemporary fiction.From the Hardcover edition.
Looking for God: Seeing the Whole in One
by Chuck HilligA spiritual teacher’s romp through life’s most profound mysteries—the hole at the center of our lives, and the wholeness of our connection with God.In Looking for God, spiritual teacher and psychotherapist Chuck Hillig offers a simple yet profound message delivered in lighthearted prose. Guiding readers to explore “the empty wholeness of who you really are,” Hillig uses the central metaphor of a hole—represented in this eBook edition by a large black dot at the center of each page. By pointing to the hole, Hillig asks us to confront the emptiness we may fear in ourselves, while also recognizing the (w)holeness of our unity with God. This unique and uplifting book is a gift of inspiration to all readers who search for happiness and love.
Lose Your Mummy Tummy
by Julie Tupler Jodie GouldA groundbreaking yet simple set of exercises that will flatten the dreaded mummy tummy-regardless of a woman's age or when she had a baby.
The Love Spell: An Erotic Memoir of Spiritual Awakening
by Phyllis Curott"Curott gives us a glimpse into a passionate lover's journey into sexual magic and freedom of spirit. This exciting life story is an inspiring journey into the soul of love. "--Margot Anand, author of The Art of Everyday Ecstasy In the highly anticipated sequel to her acclaimed memoir, Book of Shadows, Phyllis Curott explores the power of magic to manifest love in a captivating mix of love story, spirituality, Wiccan spell book, and erotica. This is the story of a love spell that worked. Ivy League lawyer and Wiccan priestess Phyllis Curott has a supercharged career in law and filmmaking, but one thing is missing: love. She casts a sexy spell, and her dream lover soon arrives. But he's not who he appears to be and there are unforeseen consequences. In this hip, compelling tale of spiritual and sexual awakening, she must seek the aid of an otherworldly suitor, a daemon, to discover how modern relationships and their problems are paths to the greatest magic of all-true love. This wise and erotic memoir is rich with spells, potions, and rituals for love. The author shares accessible techniques of sexual magic for the accomplishment of personal goals and growth, revealing how sexual ecstasy can lead to the discovery of our innate divinity and an empowered life. BACKCOVER: Advance Praise for The Love Spell "A truly fascinating tale of erotic love. "--Bertrice Small, New York Timesbest- selling author of more than twenty-five historical romances and four erotic novellas "Arouse and awaken the wild woman within! The Love Spellstirs up a magical cauldron of love and hot, sensuous ecstasy. This book is empowering, captivating, savvy, and very sexy!"--Sirona Knight, author of Empowering Your Life with Natural Magic "A story that will speak to every woman who has dreamed of her Prince Charming and who has had her heart broken. A powerful, spiritual narrative, this book will give everyone the tools they need to draw their soulmates to them. "--Jennifer Hunter, author, 21st Century Wicca and Rites of Pleasure "Skillfully intermingling sex and spells, magical techniques and enjoyable prose, Curott returns with a fascinating, highly entertaining read about personal magic as a part of life, love, and empowerment. "--Raymond Buckland, author, The Witch Book, Wicca For One "The Love Spellcasts a spell of its own. An honest, compelling account to which every woman alive can relate! Phyllis Curott's writing feeds the readers' soul. "--New York Timesbestselling Author Maggie Shayne, author of BLUE TWILIGHT "Part relationship analysis, part girlfriend talk therapy, and part step-by-step guidebook, Phyllis' story speaks to all of us who look for our true love. --Lou Paget, International Best Selling Author of How to Be a Great Lover, How to Give Her Absolute Pleasure, and 365 Days of Sensational Sex
Lovers and Livers
by Jacalyn DuffinCan a disease be an idea? A theory? Does disease exist without a patient to suffer from it?In Lovers and Livers, Jacalyn Duffin provides a lively overview of the ideas around disease. She introduces philosophical theories of disease and delves into the history of two distinct afflictions - one old, one new - which serve as examples to show how applying theory can uncover surprising aspects of the medical past and present. Written with humour and compassion, and using poignant examples from Duffin's own clinical experience, Lovers and Livers is based on a series of public lectures and innovates by utilizing audience participation and a wide variety of sources including art, poetry, literature, medical journals, newspapers. Duffin's first example of a disease concept - the now possibly defunct disease of Lovesickness - had its origins in the poetry of antiquity and its demise in twentieth-century scepticism, but Duffin argues that it may not be as passé as is generally thought. The second example is the new disease Hepatitis C. Duffin demonstrates that it too stems from ancient tradition and that it has been shaped by discoveries in virology and recent tragedies in transfusion medicine, as well as by legislators, journalists, and patients.In any given time and place, coherent concepts of disease emerge from combining social, cultural, legal, and scientific preoccupations with current epistemological priorities about what constitutes clear thinking. Lovers and Livers will be of special interest to scholars of history, philosophy, and medicine, as well as many others.
Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes
by Rozanne Gold Helen KimmelLow-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3, readers will discover: • Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters • 225 great-tasting dishes created by an award-winning chef • A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar • An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
The Low-Carb CookwoRx Cookbook
by Mary Dan Eades Ursula Solom Michael R EadesThe revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein PowerWhen you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet?If your answers to the above were yes and yes, you're in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you'll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy-and feel great!Southern fried chicken with pan gravy * Elegant biscuits Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips Soft crust pizza * Low-carb beef stroganoff * Raisin rolls Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt
by Donna Pliner RodnitzkyWatching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it’s hard to believe they’re legal. If you’re a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights. InLow-Carb Smoothies, you’ll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you’ll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you’ll find recipes to suit every phase of your diet, whether you’re on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste. Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher—they’ll never know it’s diet-friendly. Choose from a host of delectable recipes, including: •Huckle–berry Thin •Blueberry Chill •Coconut CarbBuster •Raspberry Tornado •South Peach to Diet For •Raspberry Chocolate Espresso •Chocolate Almond Bar Smoothie •Peanut Butter Cup •Happily Ever Apple •And more . . .
Low-Cholesterol Cookbook For Dummies
by Dr Molly SipleCook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your needs * Make heart-smart choices from restaurant and takeout menus * Tell the difference between "good" foods and "bad" foods
The Low Down on Going Down
by Marie Desalle Marcy MichaelsKeep her coming back for more... It's nothing to be ashamed of. When it comes to performing oral sex, most people fall somewhere between fumbling and clueless. But now, in The Lowdown on Going Down you'll find practical, easy-to-master techniques that will give you the confidence and skills you need to become an expert in the delicate art of cunnilingus. Inside you'll find: * Exercises to whip your tongue, lips, and jaw into shape so you can perform with exquisite control * An anatomy class you need to pass * Sensual kisses to get you both ready for the main event * Sure-fire methods for getting her to climax again and again * Advice on how to keep your mind from spoiling your head * Advanced techniques to wake up the neighbors * Positions that will make her purr Read The Lowdown on Going Down alone or with the companion edition, Blow Him Away for mind-blowing oral sex- every time.
Magical Beginnings, Enchanted Lives
by Deepak ChopraA much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother's stress and improve the infant's emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
Making the Brain/body Connection: A Playful Guide to Releasing Mental, Physical and Emotional Blocks to Success (Revised Edition)
by Sharon PromislowEasy To Read... Easy To Do... Amazingly Simple! Discover how you can: Feel Better-- * Improve self esteem, confidence. * Reduce your pot of stress. * Enhance co-ordination. Be More Effective-- * Manage stress better. * Process information faster. * Improve personal organization. Learn Easier-- * Increase focus, concentration. * Improve reading, writing, memory. * Wake up your whole brain. Handle Change-- * Identify your unhealthy patterns. * Reframe your reactions. * 10 Steps to easy change. Includes the 10 Step Change Process.
The Male Biological Clock
by Stephen Braun Harry FischSay "biological clock" and most people think "women. " Yet men have biological clocks too, reveals Dr. Harry Fisch, one of the country's leading experts in male infertility and author of this groundbreaking new book, "The Male Biological Clock. " Men's clocks tick at a different rate from women's and of course cause an entirely different set of bodily and behavioral changes over the course of a lifetime. But while men's clocks don't strike a "midnight" toll heralding an end to fertility the way menopause does for women, male fertility, testosterone levels, and sexuality all do decline with age. Dr. Fisch's book emphasizes that even young men can have testosterone levels as low as those of much older men, leading to infertility, sexual problems, and other serious health issues. Another startling revelation is that men over thirty-five are twice as likely to be infertile as men younger than twenty-five. In addition, as men age, the quality of their sperm declines significantly, giving rise to an increased chance of a Down syndrome baby, other genetic abnormalities, and miscarriage. Every couple should know all the risks and issues facing men, because these affect two of the most important things in their life: their ability to have children and their capacity to have good sex. "The Male Biological Clock" is must reading for every man and every couple who is struggling to have children or improve their sex life. Many of Dr. Harry Fisch's findings are startling -- beginning with the fact that infertility is not mostly a women's problem -- and he offers many helpful suggestions for how to deal with declining testosterone, changing sexual needs, and the fertility industry. We have all heard stories of men becoming fathers in their seventies or even eighties, yet most of us are unaware that these are dangerously deceptive exceptions. Older men face a number of increased risks as fathers, and often find their sex lives and well-being changing considerably. The good news: Much can be done to slow down and even reverse the effects of a man's biological clock. "The Male Biological Clock" tells you what you need to know and how you can achieve optimal fertility and sexuality.
Massage For The Hospital Patient And Medically Frail Client
by Gayle MacdonaldThis is an essential, one-of-a-kind resource for gaining the skills and knowledge you need to provide safe, effective massage therapy to patients in acute care settings and private practice clients who are medically frail. As demand grows for massage therapy in acute care, many bodyworkers seek to broaden their ability to meet this important need. To paraphrase the author: For many touch therapists, massage is more than a job or a profession--it's a calling. With the knowledge gained from this expertly written book, you will be able to confidently provide massage therapy in the hospital, other care settings, and for clients affected by health problems. It's the ideal guide for student bodyworkers and practitioners, educators, hospital administrators, and a wide range of medical professionals.
Medicare Matters: What Geriatric Medicine Can Teach American Health Care
by Christine K. CasselA critical assessment of the Medicare program and what it will take to make the program work successfully for our aging population, by a physician who is one of the nation's leaders in geriatric medicine.
Medicinal Herbs: A Compendium
by Beatrice GehrmannKnow which botanical medicines are effective-and which to avoid-in an instant Medicinal Herbs: A Compendium contains the profiles of about 200 important and commonly used medicinal herbs. This short, concise resource is translated, complete revised, and updated from the German compendium Arzneidrogenprofile (2000) and was largely edited by the late Varro E. Tyler before his death in 2001. With this guide, pharmacists and health practitioners will be able to quickly find information on medicinal plants and directions for their use.This compendium incorporates important botanicals from both European pharmacognosy and the North American medicinal herb market. Designed originally for pharmacists who need a succinct, easy-to-use manual for every day use, Medicinal Herbs can also benefit pharmacognosists, physicians specializing in natural treatments, midwives, physiotherapists, herbalists, and students of these disciplines. Included in the text are two tables for the medicinal plants-an English-to-Latin binomial list and a Latin binomial-to-English list-allowing readers who are not as familiar with English to more easily find what they need.Each herb&’s profile in Medicinal Herbs has its own page which lists: its English name and Latin binomial the parts of the plant used for treatment areas of applications-what ailments are indicated and how the herb is to be used dosage for using herbal teas, tinctures, poultices, and more instructions for the duration of application and when to contact a medical practitioner comments on the use of the herb, its efficiency and safety, and any traditions or folklore on that herb contraindications-when not to use the herb adverse effects interactions with other drugs
Medicine, the Market and the Mass Media: Producing Health in the Twentieth Century (Routledge Studies in the Social History of Medicine #Vol. 19)
by Virginia Berridge Kelly LoughlinThis collection opens up the post war history of public health to sustained research-based historical scrutiny. Medicine, the Market and the Mass Media examines the development of a new view of 'the health of the public' and the influences which shaped it in the post war years. Taking a broad perspective the book examines developments in Western Europe, and the relationships between Europe and the US. The essays looks at the dual legacy of social medicine through health services and health promotion, and analyse the role of mass media along with the connections between public health and industry. This international collection will appeal to public health professionals, students of the history of medicince and of heath policy
Meditation: A Practical Guide to Osho Meditations
by Osho Osho International FoundationIn this essential meditation book for the 21st century, Osho turns the traditional notion of meditation practice on its head.<P><P> Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are-at work, at play, at rest.Meditation contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including the unique OSHO Active Meditations which deal with the special tensions of contemporary life. Recognizing that it's almost impossible for most people these days just to stop and sit silently, these meditations - including the Osho Dynamic Meditation and Osho Kundalini Meditation - begin with one or more stages of vigorous physical activity. This brings our physical and mental energies to a peak, so that the following silence is easy -- leaving us alert, refreshed, and newly energized.Newly revised, the perfect text to begin or continue exploring the joys of meditation.
Meditations with Teresa of Avila
by Megan DonMeditations with Teresa of Avila invites you to explore the depths of your inner being by following the pathway of the beloved mystic Teresa of Avila. Born into Spanish nobility in 1515, Teresa entered the monastic life at twenty and was eventually guided to reform the Carmelite Order. She blended a rich mystical inner life with everyday work in the secular world, and she remains an unparalleled source of inspiration for living deeply and effectively in both realms. Always concerned with the practical application of her beliefs, Teresa wrestled with questions of worth and place. She sought to understand what her visions and experiences meant and whether she was doing all she could for the divinity she loved and served. Her ideas were rejected by many of her contemporaries, and she struggled against the many male clerics who tried to invalidate her mystical experiences. Her spiritual exploration formed the basis of the prolific body of writing she left to the world. Megan Don makes Teresa's timeless wisdom fully contemporary through translations of Teresa's words followed by practical interpretations and brief, inviting meditations. In this award-winning book, Teresa of Avila and Don guide you to explore the voice of the Beloved and knowledge of the self, the restlessness of the mind and the care of the body, doubt, loss, intimacy, and more.
Meeting Children's Psychosocial Needs Across the Healthcare Continuum
by Judy Rollins Rosemary Bolig Carmel MahanMeeting Children's Psychosocial Needs Across the Health-Care Continuum integrates current research and theory within the framework of the new and transitioning health-care environment. Despite the changes we experience now and in the future, children in health-care settings--in the home, child care center, school, community agency, ambulatory setting, or hospital--continue to need what they have always needed: the basics, such as nurturing, predictability, adequate stimulation, interaction, a sense of control, and mastery of their environments.
Mending The Past & Healing The Future With Soul Retrieval
by Alberto VilloldoIn this fascinating book by psychologist and medical anthropologist Alberto Villoldo, you’ll discover how you can heal yourself and your loved ones by employing journeying, the powerful process used by the shamans of the Americas. The practices of soul retrieval and destiny retrieval are also described in rich, practical detail, illustrating how you can become your own shaman and accomplish in a few sessions of journeying what can take years to do in a psychological setting.
Menopause: The Individualized Plan for Preventing and Treating Hot Flashes, Loss of Libido, Mood Changes, Osteoporosis, and Related Conditions
by Catherine Whitney Peter J. D'AdamoDr. Peter J. D'Adamo now brings women a targeted plan for managing the symptoms of menopause.<P><P> With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis, this volume includes tools that will help you treat and prevent menopausal symptoms.
Men's Health Best: Weight-Free Workout (Men's Health)
by Men'S Health MagazineMen everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
Men's Health The Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule (Men's Health)
by Myatt MurphyThe former fitness editor of Men's Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level.For most people, the hardest hurdle to overcome in following a fitness regimen is simply finding the time to do it. But as this book shows, it is possible to burn fat, build muscle, and stay fit—no matter how much (or little) time one has! That's the promise fitness expert Myatt Murphy makes in this fabulous new exercise guide—the first book that offers a wide range of workouts catered to any schedule. Workouts are organized by how many days a week individuals have to exercise, and subdivided into 10-, 20-, 30-, 45-, and 60-minute exercise blocks. There are four variations on each of the above regimens—one for building lean muscle, one for weight loss, one for muscle power, and one that gives the best of all three. All in all, there are 120 workout choices, each specifically created to match the exerciser's current goals! Murphy shows how to complete any workout in a time-efficient way and how to compensate for limited time with different exercises that will keep muscles challenged. More than 250 photographs illustrate the exercises, and sound nutritional tips round out this all-new approach to fitness—destined to be the workout bible for countless busy people.
Menstruation: A Cultural History
by Gillian Howie Andrew ShailRanging from Aristotle to twentieth-century gynecology, contributions to this volume trace the semiotics of menstruation from magical act to evolutionary deficiency. The result is the first comprehensive historical study of how menstruation has been understood within various cultural traditions, with reference to political and social institutions, and medical and religious practices. Includes a guide for scholars on bibliographical and archival sources for the study of menstruation.
Mental Disorders And Spiritual Healing: Teachings From The Early Christian East
by Jean-Claude LarchetThis work, the third panel of a triptych dedicated by the author to the notion of illness derived from the patristic and hagiographic texts of the Christian East from the first to the fourteenth centuries, makes an essential contribution to the history of mental illnesses and their therapies in a domain very little studied until now. Confronted by the numerous problems still posed today in understanding these illnesses, their treatment, and their relationship to those who are sick, he shows the importance offered for reflection and current practice by early Christian thought and experience. <p><p> After indicating how the Fathers understood the psyche and its relationship with body and spirit, the author gives a detailed analysis of the different causes they attribute to mental illness and the various treatments recommended. At the same time he shows how, relying on fundamental Christian values, they manifest a constant solicitude and respect for the sick, and how they are at pains to integrate them into community life and have them participate in their own healing, foreshadowing in this way the needs and aspirations of our own time. <p> The last part discloses the deep significance of one of the strangest and most fascinating forms of asceticism the Christian East has known: 'folly for the sake of Christ', a madness feigned with the goal of attaining a high degree of humility, but also a way well-suited, through a close experience of their condition, to help those who are often among, today as in the past, the most destitute.
Merlin and the Discovery of Avalon in the New World
by Graham PhillipsThe first book to present the true identity of the mythic figure Merlin• Uncovers historical evidence that the legend of Merlin was based on the life of a real man• Reveals that Avalon, Merlin’s final resting place, was an island in the United StatesThe legendary figure Merlin is known throughout the world as the wizard of Camelot who was counselor to King Arthur and helped that monarch create the Round Table. Through the course of a 20-year investigation Graham Phillips has uncovered evidence that this famous story was based on the life of an actual historical figure: the son of a Roman consul who became the last of the Romans to rule Britain in the fifth century A.D. Furthermore, the evidence reveals that he died and was buried in what is now the United States.According to legend, Merlin ended his life on the mystical island of Avalon. A 1500-year-old saga tells how Merlin left Britain on a boat bound for a mysterious island to the west. The places described in Merlin’s voyage, Phillips argues, would only have been seen by someone who had journeyed to the New World. For example, the island where boiling fountains bubble from the ground could be the geysers of Iceland, and the island with rivers of ice, the glaciers of Greenland.During his research Phillips discovered that a site believed to be Merlin’s grave was found by the first British settlers in North America: a secret location said to have been preserved in the works of William Shakespeare and the coded writings of the Freemasons. Phillips follows a trail of historical clues that leads ultimately to a mysterious New England tomb. Here a final encrypted message not only reveals the whereabouts of Merlin’s grave but contains evidence that Merlin’s descendants still survive and, through a merger with the Spencer family of Princess Diana, may once again ascend the British throne.
MicroMiracles: Discover the Healing Power of Enzymes
by Ellen Cutler Jeremy KaslowThe only definitive resource on enzyme therapy by the nation's leading expert, a pioneering medical doctor who has used enzymes to treat allergies, asthma, fatigue, chronic pain, and many other ailments-with astonishing success! The scientific evidence continues to mount, pointing to enzyme deficiencies as the cause of a vast majority of health problems. In this important, groundbreaking book, Dr. Ellen Cutler-who has been prescribing enzymes to her patients, and taking them herself for more than 20 years-shows readers how to assess their bodies' unique enzyme needs and create totally personalized enzyme regimens.MicroMiracles also explains how enzyme supplements:- Reduce food cravings and promote significant weight loss-·Sharpen memory and mental alertness-·Strengthen the immune system to prevent and fight illness, from colds and flu to heart disease and cancer- Offset the effects of stress and replenish energy stores-·Heal the cellular damage that fuels the aging processMicroMiracles promises to be the most complete, authoritative resource on enzyme therapy, which a growing number of health professionals identify as the next frontier in medicine and self-care.
The Miracle of the Breath
by Andy Caponigro"Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.
Misdiagnosis and Dual Diagnoses of Gifted Children and Adults
by James Webb Edward R. Amend Nadia E. Webb Jean Goerss Paul Beljan F. Richard OlenchakDescribes how to guard against misdiagnosing gifted children and adults, and how to treat gifted persons with and without dual diagnoses.
The Monster at Our Door: The Global Threat of Avian Flu
by Mike DavisIn this urgent and extraordinarily frightening book, Mike Davis reconstructs the scientific and political history of a viral apocalypse in the making, exposing the central roles of agribusiness and the fast-food industries, abetted by corrupt governments, in creating the ecological conditions for the emergence of this new plague. He also details the scandalous failure of the Bush administration, obsessed with hypothetical "bio-terrorism," to safeguard Americans from the greatest biological threat since HIV/AIDS.
Morning, Noon, and Night
by Judy CollinsCreativity is a voice that calls us from dreams, that peeks out the corners of our eyes when we think no one is looking, the longing that breaks our hearts even when we think we should be happiest and to which we cannot give a name. When I was young, I heard the voice, the ticking, had the dream, but I didn't know what it was and felt only the pain, the longing that the voice inside brought me. -Judy Collins Morning, Noon, and Night is an enthralling peek into the creative mind of a woman known for her songs, books, and paintings. Beloved singer and songwriter Judy Collins carefully describes her approach to the creative process and breaks down each day of that process into morning, noon, and night, giving readers insight into how to stay creative throughout the entire day. Charming anecdotes combined with practical instruction make this book a must-read for every artist in every creative discipline-from the experienced to the beginner-as well as for every Judy Collins fan! .
Morning, Noon, and Night
by Judy CollinsCreativity is a voice that calls us from dreams, that peeks out the corners of our eyes when we think no one is looking, the longing that breaks our hearts even when we think we should be happiest and to which we cannot give a name. When I was young, I heard the voice, the ticking, had the dream, but I didn't know what it was and felt only the pain, the longing that the voice inside brought me. -Judy Collins Morning, Noon, and Night is an enthralling peek into the creative mind of a woman known for her songs, books, and paintings. Beloved singer and songwriter Judy Collins carefully describes her approach to the creative process and breaks down each day of that process into morning, noon, and night, giving readers insight into how to stay creative throughout the entire day. Charming anecdotes combined with practical instruction make this book a must-read for every artist in every creative discipline-from the experienced to the beginner-as well as for every Judy Collins fan!
Morning Notes: 365 Meditations to Wake You Up
by Hugh PratherBegin Each Day in the Right State of MindThese morning meditations by author Hugh Prather are just what you need to start your day right. His words will put you on the path to living a more loving and fulfilling life.Daily reflections to kickstart your day. Start each morning this year with the words of bestselling author, counselor, and minister Hugh Prather. Prather asks readers to consider the holistic nature of our lives—noting that how we start our day affects everything, from our mind and spirit to our family and work. If we start in an agitated mood, we face the day with a combative spirit. But when we begin in a peaceful mood, we open the door to welcome in more opportunities and graces.Renew your determination to become a better person. With each page of this spiritual book, you are invited to live as if you think our world and the people in it are worth caring about and worth making time for. Because when we realize that they are, and that we are all united in a unique relationship (ourselves, others, and God), we wake up to our own responsibility for what happens to us. These daily meditations ask us to reflect on the spiritual task ahead of us.Learn more about:The benefits of beginning each day with a peaceful mindset and a spiritual goal in mindMindfulness meditations that awaken the mind and replenish the spiritHow to start over and become a better personIf you enjoyed books like Power Thoughts Devotional, Good Days Start with Gratitude, Sacred Rhythms, or Little Book of Mindfulness, then you’ll love Morning Notes.
The Morphology of Human Blood Cells (Seventh Edition)
by Ann Bell Sabah SallahThe book portrays the morphologic characteristics of normal and pathologic cells in blood and bone marrow. It will benefit medical students, student medical technologists, and other health science students who are learning to identify the various types of blood cells.
Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health
by Christiane NorthrupMother-Daughter Wisdom introduces an entirely new map of female development, exploring the five facets of feminine power, which range from the basics of physical self-care to the discovery of passion and purpose in life.
Mrs. Cooney Is Loony! (My Weird School #7)
by Jim Paillot Dan GutmanMrs. Cooney, the school nurse, is a knockout -- and A.J. has a crush on her! But are her charms just a cover for her secret identity as an international spy? Will A.J.'s love for Mrs. Cooney win out over his love for the good old USA?
Mujeres. La sexualidad secreta: La Sexualidad secreta
by Patricia PolitzerUn libro para entender la sexualidad femenina sin prejuicios nieufemismos ¡Qué fácil ha sido ignorar la sexualidad femenina durante siglos! Razones sobran. La más obvia es, sin duda, la biológica: a diferencia de los genitales masculinos, los femeninos están ocultos, y bien ocultos. Así se inicia esta obra imprescindible, un acercamiento abierto y sin prejuicios a la sexualidad femenina, en la que la psicoterapeuta Eugenia Weinstein y la periodista Patricia Politzer se unen para derribar los tabúes a los que todavía estamos acostumbrados: conceptos como frigidez, multiorgasmo, la falta de deseo, el ojo erótico del hombre y el oído afrodisíaco de la mujer, entre otros, son abordados con gran conocimiento y naturalidad.Mujeres: la sexualidad secreta -un éxito editorial con miles de ejemplares vendidos- es una lectura indispensable para jóvenes y adultos de todos los géneros que buscan entender el mundo íntimo de la mujer sin ambigüedades ni eufemismos.
The Multi-Orgasmic Woman: Discover Your Full Desire, Pleasure, and Vitality (Plus Ser.)
by Mantak Chia Rachel Carlton AbramsNow any woman can dramatically increase her pleasure with this holistic guide to female sexuality that combines the sexual wisdom of the East with the best of Western medical research. The book brings together the secrets of an Eastern spiritual master, Mantak Chia, the leading teacher of Taoist sexuality, and the health knowledge of a Western physician, Rachel Carlton Abrams, MD. Through a series of tailor-made techniques and exercises that will increase chi or "life energy," readers will learn how to reach intense, prolonged, whole-body orgasms. This is a book to help all women reach their true sexual potential—and discover a more blissful and fulfilling way of living in their bodies.
Mundos ocultos (Investigación Abierta)
by José Juan RevengaRecorra junglas y desiertos en busca de rituales chamánicos secretos o ceremonias inexplicables. Desde la selva amazónica, Perú o las Antillas hasta el corazón de África, descubra un escalofriante mundo de magia, hechicería y vudú.
Muscle Logic: Escalating Density Training
by Charles StaleyTrainers and Olympic athletes agree that Escalating Density Training (EDT) really works. Now everyone who works out can learn how to benefit from this superbly effective, time-efficient system.Your muscles will get bigger when you force them to do more work in the same period of time. That's the breathtakingly simple concept behind Charles Staley's innovative training system, EDT. Over 300 people participated in coach Staley's first-ever EDT Fat Loss Challenge, with spectacular results. This is because EDT is a program that adjusts to the individual. Here's how: EDT designates timeframes (called PR Zones) where as many repetitions as possible are completed. Every workout becomes more effective than the one that preceded it, making each session a personal record. More reps equal bigger muscles and improved health-a simple premise that delivers amazing results.In Muscle Logic: Escalating Density Training Staley provides:· Beginner, intermediate, and advanced programs for athletes interested in maximum performance at any level· A 2-hour-per-week program for serious recreational bodybuilders · Simple, effective ways to apply EDT to develop power, speed, and endurance · Techniques that cut recovery time to train more intensely and frequently to reach goals faster
Muscles Testing and Function with Posture and Pain (5th Edition)
by Florence Peterson Kendall Elizabeth Kendall Mccreary Patricia Geise Provance Mary Mcintyre Rodgers William Anthony RomaniThis book intends to provide rehabilitation professionals with a wealth of knowledge and background in the all-important aspect of the patient/client examination process.
My Body and Me (Science and Life Issues)
by Lab-AidsAs you examine the activities in this book, you may wonder, "Why does this book look so different from other science books I've seen?" The reason is simple: it is a different kind of science program, and only some of what you will learn can be seen by leafing through this book!
My Life and Work with Alfred Vogel
by Jan de VriesMy Life and Work with Alfred Vogel is the third instalment of Jan de Vries's memoirs covering his life and career as a renowned alternative health practitioner. This volume focuses on his long and fruitful working relationship with Alfred Vogel, which prospered right up until Vogel's death in 1996. Jan de Vries was the only person to whom Vogel taught his unique healing methods and philosophies, and as a result of their close professional links they also became great friends, sharing a mutual respect and trust over a period of 40 years. In this revealing and informative memoir, de Vries details the methods employed by Vogel and the profound influence that the Swiss naturopath had on him and his career. De Vries reflects upon the controversial, often almost impossible, situations that he shared with Vogel as they travelled throughout the world to promote their methods and practices. De Vries also provides invaluable practical advice for daily living and stresses how, by employing old folklore methods and taking on board aspects of dietary management, long-term health and happiness can be achieved by all.
My Trip To The Hospital (Little Critter)
by Mercer MayerWhen Little Critter breaks his leg in a soccer game, he has to make his first trip to the hospital. Follow brave Little Critter as he rides in an ambulance, meets the doctor, and gets his first X-ray and his first cast.
Mysteries and Secrets of the Templars: The Story Behind the Da Vinci Code
by Lionel And FanthorpeUnsolved mysteries surround the remarkable men known as the Templars. Their ancient origins go back much further than their well-known adventures in the Middle East in the twelfth century. They knew that ancient secrets were waiting to be rediscovered and, perhaps, reactivated. They could generate labyrinthine codes - and decipher those that others had created in the remote past. But no real understanding of Templarism is possible without examining what became of their noble order after the treacherous attack of 1307. King Philip le Bel did not succeed in destroying all Templars - many escaped, including their fleet. Where did they go? Where are they now? What are their continuing purposes today?
Naked: Black Women Bare All About Their Skin, Hair, Hips, Lips, and Other Parts
by Ayana Byrd Akiba SolomonProvocative essays on body image by black women. <P> Candid, witty, and insightful, Naked is a compelling collection of essays that captures what today's black women think about their bodies-from head to toe. <P> Tackling such issues as hair texture, skin color, weight, and sexuality, it follows women on their paths to acceptance-and enjoyment -of their unique features...to a place where it doesn't matter how big the breasts or how long the legs, only what is in the heart. <P> Includes contributions from women of all ages and walks of life, including such notables as: <P> - Iyanla Vanzant<P> - Jill Scott<P> - Kelis<P> - Tracee Ellis Ross<P> - Jill Nelson<P> - Hilda Hutcherson<P> - asha bandele <P> - Melyssa Ford <P> Edited by Ayana Byrd and Akiba Solomon<P> Foreword by Sonia Sanchez
Naked Chocolate: The Astonishing Truth about the World's Greatest Food
by David Wolfe ShazzieWith the mission to "lay naked before the world the true meaning of chocolate," David Wolfe and Shazzie present a spirited and unconventional history, materia medica, and recipe book for the world's most pleasurable food: chocolate. This book describes the wonders of cacao-where it comes from, how it is processed, its three varieties, and its origins and role in pre-Columbian cultures of the Americas. It explains the scientific properties and health benefits of chocolate, and elaborates how you will lose weight, soothe your heart, double your joy, increase your sensuality, nourish your intellect, and attract prosperity by eating it!In contrast to most books about chocolate, this one focuses on the raw cacao bean, or "naked" chocolate. Of course, this chocolate manual wouldn't be complete without a step-by-step guide on what to do with the cacao beans, and over sixty original and mouthwatering chocolate recipes guaranteed to enhance your life.From the Trade Paperback edition.
Napoleon Hill Collection
by Napoleon HillStart down your path to prosperity the right way--four essential books on wealth and self-improvement by Napoleon Hill for only $36.99! Napoleon Hill is considered by many to be the first and most important name in self-help and prosperity. Now, for the first time in one e-bundle, Tarcher/Penguin offers you his most important works on how to be the best you can be in one place, for one low price! Think and Grow Rich This book has been called the "Granddaddy of All Motivational Literature." It was the first book to boldly ask, "What makes a winner?" The man who asked and listened for the answer, Napoleon Hill, is now counted in the top ranks of the world's winners himself. The most famous of all teachers of success spent "a fortune and the better part of a lifetime of effort to produce the "Law of Success" philosophy that forms the basis of his books, and which is so powerfully summarized in this one. In the original Think and Grow Rich, published in 1937, Hill draws on the life stories of Andrew Carnegie, Thomas Edison, Henry Ford, and other millionaires of his generation to illustrate his principles. In the updated version, Arthur R. Pell, Ph.D., a nationally known author, lecturer, consultant in human resources management, and an expert in applying Hill's thought, deftly interweaves anecdotes of how contemporary millionaires and billionaires--such as Bill Gates, Mary Kay Ash, Dave Thomas, and Sir John Templeton--achieved their wealth. Outmoded or arcane terminology and examples are faithfully refreshed to preclude any stumbling blocks to a new generation of readers. Think Your Way to Wealth Returned to print after many years of unavailability, this book will open the doorway to a treasury of wisdom. Think Your Way to Wealth captures Napoleon Hill's initial encounter with Andrew Carnegie, who revealed the money-attracting strategy that Hill later popularized in classic books like Think and Grow Rich and The Law of Success. While working as a reporter for an inspirational magazine in 1908, Napoleon Hill chanced upon an opportunity that gave direction to his life. The young writer landed an interview with industrial giant Carnegie. Hill had just one key question for the magnate: What is the secret to your success? Carnegie's response electrified Hill and launched him on a lifelong mission to distill the steps to success into a clear, definite protocol that could be used by any motivated man or woman. Think Your Way to Wealth is Hill's vivid account of that seminal meeting. It captures Carnegie's initial advice, how-to's, practical steps, and concrete directions--all of which formed the basis for Hill's groundbreaking books and jumpstarted the field of business motivation. Originally published in 1948, Think Your Way to Wealth has been out of print and unavailable for many years. This new Tarcher Success Classics edition reproduces the complete, original text just as Hill first presented it. The dialogue between Hill and Carnegie represents an invaluable, irreplaceable playbook of success strategies that can change the life of any reader, just as they changed Hill's life that day. The Master Key to Riches The Master-Key to Riches is the blueprint that Napoleon Hill placed in the hands of those who would teach and perfect his success methods. Now revised and updated for the twenty-first century to avoid arcane language or points of reference, this book contains the full range of ideas and exercises that appeared in the original edition. In this volume, Hill covers lessons including: * The Law of Cosmic Habitforce * Andrew Carnegie's "Master Mind" Method * The Magic of Going the "Extra Mile" * The Twelve True Riches of Life The Magic Ladder to Success This book is the volume in which Napoleon Hill first distilled the seventeen factors that make up his "Law of Success" philosophy. These key principles capture the ethics and actions that empower all who harness them to become leaders in the field of their choice. Leaders are not born, Hill argues, they are molded by a remarkably similar, simple, and dynamic se...
Narratives, Health, and Healing: Communication Theory, Research, and Practice (Routledge Communication Series)
by Lynn M. Harter Phyllis M. Japp Christina S. BeckThis distinctive collection explores the use of narratives in the social construction of wellness and illness. Narratives, Health, and Healing emphasizes what the process of narrating accomplishes--how it serves in the health communication process where people define themselves and present their social and relational identities. Organized into four parts, the chapters included here examine health narratives in interpersonal relationships, organizations, and public fora. The editors provide an extensive introduction to weave together the various threads in the volume, highlight the approach and contribution of each chapter, and bring to the forefront the increasingly important role of narrative in health communication.This volume offers important insights on the role of narrative in communicating about health, and it will be of great interest to scholars and graduate students in health communication, health psychology, and public health. It is also relevant to medical, nursing, and allied health readers.
The New Golden Rules: An Essential Guide To Spiritual Bliss
by Dharma Singh KhalsaDiving deep into the depths of practical spiritual thought, this book by visionary physician and teacher Dharma Singh Khalsa, M.D., presents simple ways to reach the state of spiritual bliss.
The New Woman's Day Cookbook
by Elizabeth AlstonWoman's Day presents this must-have collection of over 350 classic and contemporary recipes for wholesome meals with nutritious ingredients.
Newton's Law: A Modern Bear
by Rory TygerNewton’s Law of Life (not to be confused with Sir Isaac Newton’s law of gravity, although that is pretty good, too) can be summarized as follows: “Try hard enough, don’t give up and things will turn out right in the end."
Nineteenth-Century Narratives of Contagion: 'Our Feverish Contact' (Routledge Studies in Nineteenth Century Literature #Vol. 1)
by Allan Conrad ChristensenThis intriguing book examines the ways contagion - or disease - inform and shape a wide variety of nineteenth century texts and contexts. Christiensen dissects the cultural assumptions concerning disease, health, impurity and so on before exploring different perspectives on key themes such as plague, nursing and the hospital environment and focusing on certain key texts including Dicken's Bleak House, Gaskell's Ruth, and Zola's Le Docteur Pascal.
No More Bull!
by Howard F. Lyman Glen Merzer Joanna Samorow-MerzerIn 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull! that the problem will only grow more deadly until our government deals with it seriously. In Mad Cowboy, Lyman, a fourth-generation Montana rancher turned vegetarian then vegan, told the story of his personal transformation after a spinal tumor, which he believes was caused by agricultural chemicals, nearly left him paralyzed. In No More Bull!, Lyman uses his humor, compassion, firsthand experience in agriculture, and command of the facts of health to argue that we might all profit by transforming our diets. He makes a powerful case that Alzheimer's is yet another disease linked to eating meat. And he explains that the steak at the heart of your dinner plate not only may destroy your own heart but actually offers no more nutritional value than a doughnut! If you've been confused by the competing claims of the Atkins Diet, the South Beach Diet, and other fad diets, No More Bull! is the book that will set you straight. Its pure, unvarnished truth is told with down-home common sense. Lyman's got a message for meat eaters, vegetarians, and vegans -- and the message of No More Bull! is that we can all do better for ourselves and the planet.
Noodle Head
by Jonathan KebbeDOPED UP AND LOCKED UP - OR FREE?Marcus King - Noodle Head to his friends - is coming to the end of his six-month stint at the Dovedale Home for Young Offenders. He's settled down and he's taking his meds - even if they do dull his senses and leave him unable to think straight. Still, the staff seem to think that's what an overactive, excitable boy needs - just a good dose of Kalmasol. He's even managed to make some pretty good friends amongst all the wild and difficult boys at the home. Ratso, Shelly and Ravi are a pretty odd gang but they do stick together. But everything goes wrong during Hare and Hounds - a torturous and cruel chase game the boys are forced to play. Marcus is back in trouble again. Now he's stuck at Dovedale for another stint - and who knows when they'll let him out now? A day out with their favourite teacher, Miss Wonderland sends Marcus's situation spiralling even lower - now only a drastic solution will do...
Nursing Your Baby
by Karen Pryor Gale PryorFor more than 40 years, mothers have depended on the wisdom and warmth of Nursing Your Baby. Now authors Karen Pryor and her daughter Gale Pryor have revised and updated their classic guide for today's generation of women. New information includes: Up-to-date studies on health benefits for breastfed infants and breastfeeding mothers Tips for getting the best start on breastfeeding during the first hours, weeks, and months after birth Breastfeeding advice for working mothers Legal rights as a nursing mother Choosing and using a breast pump How fathers and families can support new nursing mothers With its unique blend of support, science, and research, this classic guide will continue to encourage mothers to nurse their babies as long as they both desire.
Nursing Your Baby 4e
by Gale Pryor Karen PryorFor more than 40 years, mothers have depended on the wisdom and warmth of Nursing Your Baby. Now authors Karen Pryor and her daughter Gale Pryor have revised and updated their classic guide for today's generation of women. New information includes: Up-to-date studies on health benefits for breastfed infants and breastfeeding mothers Tips for getting the best start on breastfeeding during the first hours, weeks, and months after birth Breastfeeding advice for working mothers Legal rights as a nursing mother Choosing and using a breast pump How fathers and families can support new nursing mothers With its unique blend of support, science, and research, this classic guide will continue to encourage mothers to nurse their babies as long as they both desire.
Nutrición y salud: Principios prácticos para una vida saludable
by Jose CaruciLograr una salud completa requiere dedicación, conocimiento de cómo mantener el cuerpo en condiciones físicas óptimas y una comprensión de los principios básicos sobre la salud y el acondicionamiento. Los doctores José y Nelly Caruci exponen en su libro Nutrición y salud, la importancia de conservar el cuerpo en una buena condición física y de cómo crear buenos hábitos que le ayuden a lograr una salud óptima.
O: The Intimate History Of The Orgasm
by Jonathan Margolis“Margolis devotes himself to the social history of the ways and means of orgasm . . . And his breezy, sophisticated writing doesn’t hurt, either” (Booklist). Orgasm is one of society’s most compelling, shaping forces—and most of us probably think that we are living in its golden age. But are we? The history of orgasms is as elusive as the orgasm itself can be, for sex rarely makes the historical record. Now acclaimed British journalist Jonathan Margolis delivers the definitive history of the human orgasm, of sex for pleasure as well as conception—from prehistory to Viagra. Most people manage just twelve minutes of orgasmic bliss per year. Some never experience it at all. Yet the urge for orgasm rules much of human life, across national and cultural boundaries. How much have we learned about female pleasure since the 1558 discovery of the clitoris? How has the drive for pleasure, and the fear of it, shaped various societies—from Saint Francis of Assisi and the thorn bush, to “primitive” tribes who embraced maximum pleasure for both sexes? How much does the sensation of orgasm differ for different people? Drawing on the biology, literature, anthropology, psychology, and technology, Jonathan Margolis delivers the final word on both male and female orgasm in an enlightening history that is a pleasure to read. “Titillating . . . Covers the climax from B.C. to Sex and the City.” —Playgirl “[An] immensely entertaining and informative book . . . Neither leering nor squeamish, Margolis has created a fresh, compelling work guaranteed to ignite much late-night conversation.” —Publishers Weekly “One of the best books on human sexuality that I’ve come across.” —Bishop Pat Buckley, News of the World (London)
O essencial da enzima prodigiosa
by Hiromi ShinyaMais de 3 000 000 de exemplares vendidos Bestseller do New York Times A poderosa dieta que fortalecerá o seu sistema imunitário Ganhe uma nova vida com a dieta do futuro! Através de conselhos práticos e muito fáceis de seguir, o Dr. Hiromi Shinya dá-nos a conhecer uma forma de vida saudável que facilita a produção corporal de uma enzima vital - a "enzima prodigiosa" - com extraordinárias capacidades regeneradoras e curativas. Qualquer pessoa, independentemente da predisposição genética, pode auxiliar o seu corpo de modo a evitar doenças cardíacas, obesidade, fibromas, obstipação, síndrome do cólon irritável, apneia do sono e doenças autoimunes. A chave está em entender o código da vida, o factor enzimático. O essencial da enzima prodigiosa revolucionará a sua forma de ver o corpo humano, a medicina e a saúde. O Dr. Hiromi Shinya ensina-lhe como conservar o abastecimento das enzimas prodigiosas e reverter processos degenerativos para fortalecer o sistema imunitário e as enzimas corporais e gozar de boa saúde.
Oahu Trails
by Kathy MoreyThis guide to 45 great hikes on Oahu includes 2 new trips in the inland rainforests of Kailua and Waimanalo. Explore the beaches, cliffs, and rainforests, and learn about native plants, Hawaiian history, and local mythology.
The OASIS Guide to Asperger Syndrome: Completely Revised and Updated
by Barbara L. Kirby Patricia Romanowski BasheAsperger Syndrome has become an increasingly common disorder. One in 300 individuals may have AS--exhibiting characteristics such as average to high intelligence, obsessive behavior, intense special interests, and difficulty dealing with everyday social situations--and it is now more prevalent than childhood cancer and Down's syndrome.As the mother of a boy diagnosed with AS in 1994, Barbara Kirby found scant resources and support. She developed the internationally renowned OASIS (Online Asperger Syndrome Information and Support) Web site in 1995 to help other parents find the information they need. She teamed up with Patricia Romanowski Bashe, now co-owner of OASIS and herself the mother of a son with AS, to write The OASIS Guide to Asperger Syndrome, which has become the standout authority in the field and a must-have for this growing audience.Now Bashe and Kirby have crafted a fully revised edition of this comprehensive resource for parents, teachers, therapists, and anyone who knows or works with someone with AS. In addition to discussing what AS looks like and how parents can guide their unique child through the social, emotional, and intellectual challenges of growing up, this edition includes new developments made in AS research over the past four years, new thinking on diagnosis and evaluation, the latest approaches to medication and social skills development, and tips on navigating the maze of interventions, therapies, and special education. The authors know firsthand the joys and frustrations of raising children with AS, and they share their own experiences as well as those of dozens of parents facing the same issues. Filled with practical information and emotional support, this is the most complete and authoritative guide available. Whether your child has been diagnosed or troubling symptoms are just becoming apparent, this book will point you in the right direction as you face the particular challenges of loving and raising a child with Asperger Syndrome.From the Hardcover edition.
One Minute Wellness: The Natural Health and Happiness System That Never Fails
by Ben LernerWhat if someone promised you he could offer a system sure to produce better health and all-around wellness? And what if he further dared to say he could do this in just one minute a day? You'd say that person was crazy, right? But Dr. Ben Lerner has done just that. This best-selling author of Body by God is offering a ground-breaking approach to wellness while reorientating the way you look at life and health. And here's the bonus: it's actually two books in one. On the left-hand side of each page is a fictional tale (based in reality) of a chiropractor running a God-centered office, assisting patients who have been disappointed or left behind by the "traditional" health care system. On the other side are the explanations of the technology, lifestyle methods, treatments, and action steps that can take readers to wellness. Once considered "alternative" medicine, chiropractic treatment is now considered part of a balanced approach to health.
One Nation, Uninsured: Why The U.s. Has No National Health Insurance
by Jill S. QuadagnoEvery industrial nation in the world guarantees its citizens access to essential health care services--every country, that is, except the United States. In fact, one in eight Americans--a shocking 43 million people--do not have any health care insurance at all. One Nation, Uninsured offers a vividly written history of America's failed efforts to address the health care needs of its citizens. Covering the entire twentieth century, Jill Quadagno shows how each attempt to enact national health insurance was met with fierce attacks by powerful stakeholders, who mobilized their considerable resources to keep the financing of health care out of the government's hands. Quadagno describes how at first physicians led the anti-reform coalition, fearful that government entry would mean government control of the lucrative private health care market. Doctors lobbied legislators, influenced elections by giving large campaign contributions to sympathetic candidates, and organized "grassroots" protests, conspiring with other like-minded groups to defeat reform efforts. As the success of Medicare and Medicaid in the mid-century led physicians and the AMA to start scaling back their attacks, the insurance industry began assuming a leading role against reform that continues to this day. One Nation, Uninsured offers a sweeping history of the battles over health care. It is an invaluable read for anyone who has a stake in the future of America's health care system.
Onflow: Dynamics of Consciousness and Experience
by Ralph PredPred supplies an account of the nature of consciousness that grapples with; the raw unverbalized stream of experience. Pred's analysis deals with the elusive and commonly neglected continuities in the stream of consciousness.
Optimal Digestive Health: A Complete Guide
by Nancy Faass Trent W. NicholsA comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies• Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction• Includes a step-by-step diet to help readers moderate their carbohydrate intake and balance blood sugar levels• Contains effective therapies for 30 digestive disorders, from candida to ulcersAccording to the National Institutes of Health, more than 90 million Americans suffer from digestive disorders. Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, possible causes, medical testing, and effective treatments for 30 digestive disorders, from candida and colitis to ulcers. In addition, the authors explain the role digestion plays in many other health conditions, such as arthritis, fibromyalgia, headaches, mood swings, immune function, and skin problems. They provide clear information on detoxification, food allergies, and environmental factors, as well as meditation, qigong, and yoga. A step-by-step diet is offered to help readers moderate their carbohydrate intake and balance their blood sugar--keys to health and weight loss. Optimal Digestive Health demystifies the use of herbal therapies, acupuncture, biofeedback, and Ayurveda in the treatment of digestive disorders, pairing the best of mainstream medicine and complementary therapies with intelligent self-care for an integrated patient-centered approach to healing.
Original Christianity: A New Key to Understanding the Gospel of Thomas and Other Lost Scriptures
by Peter Novak“Offers more information about the first-century world of early Christians, asking, ‘Could Christ’s original teachings have truly been lost?’” —Foreword Reviews“Whoever finds the interpretation of these sayings will not experience death.” —from the Gospel of ThomasThe work of scholars such as Elaine Pagels and Marvin Meyer have captured the imagination of the public by setting forth the Gospel of Thomas and other lost teachings of Jesus. Now Peter Novak, in Original Christianity, brings forth a critical element essential for fully understanding these scriptures.Novak argues that the authors of these early texts subscribed to the Binary Soul Doctrine—an ancient belief system that allows for both reincarnation and an eternal afterlife. Novak’s interdisciplinary approach offers fresh insights on the beliefs and politics of the early church founders. He points out that reincarnation was a commonly held Christian belief until it was voted out of “official” Christianity and the record expunged. This newfound key reveals the true identities of many mysterious Biblical figures, such as Lazarus, Barabbas, Judas, and especially the Apostle Thomas, who may not only have been Jesus’ identical twin brother, but indeed a second Christ in his own right, who lived to produce a genetically identical bloodline.More important still, the rediscovery of the lost theology of Original Christianity means Christ’s central message of personal integrity can again take center stage.
Osteoporosis For Dummies
by Carolyn Riester O'Connor Sharon Perkins RnFacts and advice to help people understand and prevent osteoporosis There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.
Our Favorite Light & Easy Recipes Cookbook
by Gooseberry PatchIt seems like lately we're wishing for meals made just like Grandma used to make...only updated and "lighter" for today. Each of Our Favorite Recipes cookbooks feature over 60 delicious recipes and just as many time-saving tips. The convenient size is just right for on-the-go meal-planning. Pair one with a kitchen gadget below for a quick & easy gift!
Overcoming Chronic Pain: A Books on Prescription Title (Overcoming Ser.)
by Helen Macdonald Frances Cole Catherine Carus Hazel Howden-LeachA clinically proven self-help approach to pain management.
Overcoming Unintentional Racism in Counseling and Therapy: A Practitioner's Guide to Intentional Intervention
by Charles R. RidleyDiscusses how individuals can learn how to confront their racist attitudes and become allies.
The Owner's Manual Diet
by Michael F. Roizen Mehmet OzBetween your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better-perhaps too well. YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body-as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet-an eating plan that is designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?
Oxford Textbook of Psychotherapy
by Glen O. Gabbard Judith Beck Jeremy HolmesThe first of its kind, this is a 'must have' volume for all trainee and practicing psychological therapists, whatever their background - psychiatry, psychology, social work, and nursing.
Pacemaker Health (3rd edition)
by Pearson Learning GroupThis health guide discusses topics on The Human Body, Personal Health and Wellness, Mental Health, The Use and Misuse of Drugs, Family Living and Sexuality and Health and Society.
Pain Free Living for Drug Free People: A Guide to Pain Management in Recovery
by Marvin D Seppala Joseph Moriarity David P. MartinAn authoritative guide to pain control and pain medications for people in recoveryPeople in recovery who suffer from pain, whether it's acute, chronic, or the result of an ongoing condition such as cancer--face a special challenge. How can they use effective pain medications without triggering a relapse? Pain-Free Living for Drug-Free People is an information-packed guide to pain management in recovery and other issues related to pain control and addiction.
The Pain-Free Program
by Carey Anthony B."Anthony Carey hits the bull's-eye! Striving for a pain-free lifestyle is a goal we all want to achieve, and this book is a powerful tool to help you attain it. " --Bradford Stiles, M. D. , Medical Director of California Sports & Industrial Medical Center "Anthony Carey's unique approach to promote the proper function of the whole body in order to support and heal the problematic area delivered the results that made me a lifetime believer. I continue to utilize Anthony's techniques to train and heal my body every day. I only wish I would have found his program earlier in my career. " --Erik Kramer, former NFL Quarterback An innovative, therapeutic exercise program to stop the pain for good If you're one of the millions who suffer from chronic back, neck, shoulder, and joint pain, all you can think about is relief. Now, exercise physiologist Anthony Carey presents a breakthrough whole-body approach to pain relief that will help your body function and heal the way it was designed to. The Pain-Free Program shows you how to assess and treat the underlying cause of your pain rather than trying to simply fix your symptom area alone. Carey provides an individualized program for your specific body form, complete with customized exercise routines. This prescriptive guide: * Addresses the full range of pain sources, outlining the typical "hot zones" where pain tends to occur and why * Presents customized programs based on 6 major body forms identified by the author * Features over 100 photographs and illustrations that demonstrate appropriate exercise positions, techniques, and modifications * Reveals how you can prevent future injuries The Pain-Free Program gives you the tools you need to get rid of the pain for good--and stay healthy for the rest of your life.
Parapsychology: A Beginner's Guide (The International Library of Psychology)
by Caroline WattMany people believe that they have experienced paranormal phenomena and others claim to possess psychic abilities. For the past hundred years or so, researchers have undertaken systematic and scientific work into these alleged experiences and abilities. This collection of articles provides readers with a general sense of the methods used in this research, the findings that have been obtained and the controversies generated by this work. They cover a wide range of issues, including the psychology of paranormal belief, investigations into ghosts and hauntings, laboratory research into extra-sensory perception and psychokinesis, and controlled tests of psychics and mediums. An introductory essay sets each of the selected papers in context and provides additional references for those wishing to delve deeper into the issues surrounding each of the areas covered.
Parkinson's Disease and the Family: A New Guide (The Harvard University Press Family Health Guides #2)
by Nutan Sharma Elaine RichmanToo often, with Parkinson's disease, a loved one serves as medical interpreter, patient advocate, and caregiver. Sharma and Richman draw on the latest research and clinical practice techniques to offer valuable suggestions for managing patient care and, perhaps more important, for healing the family unit.
Pasión por lo imposible
by Osho OshoConsiderado un gurú del siglo XX, las enseñanzas de Osho (1931-1990) han sido recogidas a lo largo de una extensa obra. Este volumen es un compendio de todas las técnicas de Osho -debidamente sistematizadas- para potenciar el crecimiento personal y para hallar el camino que conduce a la verdad.
Pathologies of Power: Health, Human Rights, and the New War on the Poor
by Paul FarmerPathologies of Power uses harrowing stories of life--and death--in extreme situations to interrogate our understanding of human rights. Paul Farmer, a physician and anthropologist with twenty years of experience working in Haiti, Peru, and Russia, argues that promoting the social and economic rights of the world's poor is the most important human rights struggle of our times. With passionate eyewitness accounts from the prisons of Russia and the beleaguered villages of Haiti and Chiapas, this book links the lived experiences of individual victims to a broader analysis of structural violence. Farmer challenges conventional thinking within human rights circles and exposes the relationships between political and economic injustice, on one hand, and the suffering and illness of the powerless, on the other. Farmer shows that the same social forces that give rise to epidemic diseases such as HIV and tuberculosis also sculpt risk for human rights violations. He illustrates the ways that racism and gender inequality in the United States are embodied as disease and death. Yet this book is far from a hopeless inventory of abuse. Farmer's disturbing examples are linked to a guarded optimism that new medical and social technologies will develop in tandem with a more informed sense of social justice. Otherwise, he concludes, we will be guilty of managing social inequality rather than addressing structural violence. Farmer's urgent plea to think about human rights in the context of global public health and to consider critical issues of quality and access for the world's poor should be of fundamental concern to a world characterized by the bizarre proximity of surfeit and suffering.
Patient-based Approaches to Cognitive Neuroscience (2nd edition)
by Martha J. Farah Todd E. FeinbergIn addition to the updated coverage of perception, attention, memory, language, executive function, and development, the new edition includes expanded material on functional neuroimaging of normal subjects and of neurological patients, electrophysiological methods including TMS, and the genetics of neurocognitive disorders.
Peninsula Trails
by Sue Latourrette Jean Rusmore Betsy Crowder Frances SpangleChoose from more than 150 trips on over 500 miles of trails with this comprehensive guide to every park and preserve on the San Francisco Peninsula. From Fort Funston and San Bruno Mountain south to Saratoga Gap, and from the Bay west to the Pacific Ocean, the peninsula offers something for everyone. This edition includes 18 new trips covering newly acquired public lands. Also includes maps and a trips-by-theme appendix.
People Who Don't Know They're Dead
by Gary Leon HillIn People Who Don't Know They're Dead, Gary Leon Hill tells a family story of how his Uncle Wally and Aunt Ruth, Wally's sister, came to counsel dead spirits who took up residence in bodies that didn?t belong to them. And in the telling, Hill elucidates much of what we know, or think we know, about life, death, consciousness, and the meaning of the universe. When people die by accident, in violence, or maybe they're drunk, stoned, or angry, they get freeze-framed. Even if they die naturally but have no clue what to expect, they might not notice they're dead. It's frustrating to see and not be seen. It's frustrating not to know what you're supposed to do next. It's especially frustrating to be in someone else's body and think it's your own. That's if you're dead. If you're alive and that spirit has attached itself to you, well that's a whole other set of frustrations. Wally Johnston, a behavioral psychologist, first started working with a medium in the 70s to help spirits move on to the next stage. Some years after that, Ruth Johnston, an academic psychiatric nurse, who'd become interested in new consciousness and alternative healing, began working with Wally to clear spirits who weren't moving on. These hitchhikers had attached themselves to the auras of living relatives or strangers in an attempt to hold on to a physical existence they no longer need. Through her pendulum, Ruth obtains permission from the higher self of both hitchhiker and host to work with them. Then Wally speaks with them, gently but firmly, to make sure they know they are no longer welcome to inhabit the bodies and wreak havoc on the lives of the living. Hill has woven this fascinating story with the history and theory of what happens at death, with particular emphasis on the last 40 years and the work of such groundbreaking thinkers as Elmer Green, Raymond Moody, William James, Aldous Huxley, Edith Fiore, Martha Rogers, Mark Macy, Elisabeth Kubler-Ross, Bruce Lipton, and a host of others, whose work helps inform our idea of what it is to live and to die. As it turns out, our best defense against hitchhikers is to live consciously. And our best chance of doing that is by paying attention and staying open to possibilities.
The Perfect Orgasm
by Joan Elizabeth LloydThe perfect orgasm isn't born. It's made-patiently, attentively, lovingly. Now Joan Elizabeth Lloyd, one of America's most celebrated sex experts and the author of Nice Couples Do, If It Feels Good, Come Play with Me, and 52 Saturday Nights, reveals intimate secrets available in no other guide. Step by step and drawing on the experiences of men and women just like you, you'll learn how to bring your partner to the peak of pleasure...and how to help him or her do the same for you.
The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
by Nicholas PerriconeFrom #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover • the rejuvenating and slimming secrets of the anti-inflammatory diet • which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle • how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years! From the Hardcover edition.
Personal Fitness: Looking Good, Feeling Good (Fifth Edition)
by Charles S. WilliamsDesigned to promote self awareness; the relationship between physical health and fitness and the way you perceive yourself; with the end goal of establishing a total lifestyle change
Perspectives on Complementary and Alternative Medicine: A Reader
by Jeanne Katz Tom Heller Geraldine Lee-Treweek Susan Spurr Hilary MacQueenComplementary and alternative medicine (CAM) is an emerging and increasingly popular group of treatments, therapies and philosophies of health and wellbeing. It is a fascinating and fast-changing area of social life, which also poses an interesting challenge to current healthcare delivery and policy making. This reader presents a lively and engaging collection of classic, controversial and new readings on CAM and covers issues including: changes in the way CAM is developing and being delivered holism and what this concept means to CAM practice changes in consumption and the health consumer that have lead to increased interest in CAM the safety and effectiveness of CAM treatments how integration is being achieved in contemporary society. The text provides insight into many of the current and complex issues surrounding CAM, and will appeal to everyone who is concerned with, or who has an interest in, complementary and alternative healthcare. The book will be essential reading for students of CAM, health studies, nursing, medicine and allied health subjects, as well as medical sociology and modern health policy.
Perspectives on Rehabilitation and Dementia
by Faith Gibson Mary Marshall Suzanne Cahill Linda Clare'The volume has ambitious scope and covers almost all potential supports and services. Most of the chapters have been written by professionals who work with people with dementia and their families, and most are British social workers and professionals allied-to-medicine (occupational therapy, physiotherapy and speech and language therapy).' - Ageing and Society 'Marshall, in her introduction, states that the aim of the book is to strengthen the link between rehabilitation and dementia and to encourage the understanding that people with dementia do benefit from rehabilitation and treatment. The book clearly meets this aim with the contributors offering convincing arguments for the conceptualisation of dementia care as rehabilitation and the potential for improvements in symptoms and in quality of life for people with dementia... The book is accessible, easy to read, informative and provides practical information and new ideas useful for practitioners, services providers, commissioners and policy makers.' - Social Policy 'This book has much to offer a range of professionals and those teaching them at post-qualifying levels.' - Journal of Interprofessional Care 'The chapters give us a real and honest appraisal of the pains and possibilities of dementia. And David Jolley ends his chapter with what could be seen as a surprising statement that "Life with dementia is worth Living". His ideas sum up the tone of the book which asserts that people with dementia still have much to give but need help in order to maintain health, safety and dignity, and offers various practical therapeutic models that have been worked out in different settings... throughout the book we are encouraged to keep the person with dementia at the centre of care and to see them as a unique individual with a disability who needs help.' - Perspectives on Rehabilitation and Dementia 'Service planners could gain from dipping in to this collection and testing the extent to which their current plans reflect the thinking shared by the authors. The importance of team working is stated throughout, and in an era of partnership working this provides yet another useful policy book on which to hang revised plans' - Community Care 'Contributions from people with dementia and their families provide the central core of the text and anchor it firmly in reality. There is a unanimously positive approach to rehabilitation. Many of the authors focus on self esteem and confidence with many references to the need of teamwork. They also share the positive view of people with dementia, which concentrates on personhood focussing upon the whole person, drawing upon their strengths as well as taking into account declining abilities in some areas. This book is strongly recommended for health care professions, particularly nursing courses.' - London Centre for Dementia Care News 'The book explores the positive outcomes for people with dementia in terms of quality of life and self-esteem, especially if rehabilitation is seen as a positive philosophy of practice as well as a set of skills and approaches. It includes many different perspectives from a diverse group of professionals, carers and practitioners, and people with dementia themselves.' - Working with Older People Perspectives on Rehabilitation and Dementia offers new insights into the application of a well-established approach and set of skills to a group of people who have traditionally been thought not to benefit from them. Indeed people with dementia have missed out on physical and psychological rehabilitation very substantially. This book demonstrates that rehabilitation has positive outcomes for people with dementia in terms of quality of life and self-esteem, especially if rehabilitation is seen as a positive philosophy of practice as well as a set of skills and approaches. The perspectives in this book are those of a very diverse group of professionals, carers, and people with dementia themselves. Professional backgrounds and the settings in which they work are diverse and include both academics and prac...
The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler
by Lisa BarnesFresh, wholesome meals that give little mouths something to smile about... In The Petit Appetit Cookbook, mother and professional cook Lisa Barnes offers a healthy all-organic alternative to commercially processed, preservative-filled foods to help create delicious menus, nurture adventurous palates, and begin a lifetime of positive eating habits for children. Includes: 150+ easy, fast, child-tested recipes for ages 4 months to 4 years - Mealtime solutions for even the most finicky eaters - Nutritional information for each recipe - Time-saving cooking techniques - The right age and stage appropriate food choices - How and when to introduce solids to baby's diet - Adapting family recipes for young children - Recognizing signs of food allergies and intolerances.
The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight (pH Miracle)
by Robert O. Young Shelley Redford YoungLet's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about acid. According to Dr. Robert Young, renowned microbiologist and nutritionist, reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this latest entry in the successful pH Miracle series, Dr. Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body chemistry, change your shape, and slim down to your ideal body weight-naturally and permanently. Best of all, you'll be able to eliminate unnecessary fat cells forever. From the science behind the plan to the dietary do's and don'ts (along with recipes), a detailed exercise plan, and dozens of dramatic real-life before-and-after photos, this program lays the groundwork for long-term success. Discover: * How drinking the right water can help you lose weight * Why you should ignore the fat phobes and keep plenty of healthy oils in your diet * Which common foods make your body more alkaline-and which ones make it more acidic * How exercise can actually make you fat-unless you do it the right way * The benefits of having your blood analyzed at the microscopic level * How you can build lean muscle and maintain healthy bones without loading up on proteins and dairy ... and much more!
Phenomenon: Everything You Need to Know About the Paranormal
by Sylvia Browne Lindsay HarrisonIn this compelling new book, bestselling author Sylvia Browne offers her most comprehensive guide to the afterlife. Phenomenon is a fascinating compendium of all things on the Other Side that influence our life here on Earth. Sylvia Browne provides evocative stories and powerful explanations to help make life on the Other Side real for all of us. In Phenomenon, she provides reassuring answers to questions such as: Atlantis - Where did it go and when will it return? Clairvoyance - How do you know if you have the gift? Deja vu - Are past lives the answer to this strange phenomenon? Ghosts - What are they? Miracles - Can they happen every day? Reincarnation - Have we lived before? Sorcery - Is there something we should fear? Zombies - Are they only in horror movies? An easy-to-use reference full of hope and guidance, Phenomenon is sure to have wide appeal among Browne's loyal fans and anyone in search of signs of the paranormal.
Philosophy of Mind: A Beginner's Guide (Beginner's Guides)
by Edward FeserIn this lively and entertaining introduction to the philospohy of the mind, Edward Feser explores the questions central to the discipline.
Physicalism, or Something Near Enough (Princeton Monographs in Philosophy #19)
by Jaegwon KimContemporary discussions in philosophy of mind have largely been shaped by physicalism, the doctrine that all phenomena are ultimately physical. Here, Jaegwon Kim presents the most comprehensive and systematic presentation yet of his influential ideas on the mind-body problem. He seeks to determine, after half a century of debate: What kind of (or "how much") physicalism can we lay claim to? He begins by laying out mental causation and consciousness as the two principal challenges to contemporary physicalism. How can minds exercise their causal powers in a physical world? Is a physicalist account of consciousness possible? The book's starting point is the "supervenience" argument (sometimes called the "exclusion" argument), which Kim reformulates in an extended defense. This argument shows that the contemporary physicalist faces a stark choice between reductionism (the idea that mental phenomena are physically reducible) and epiphenomenalism (the view that mental phenomena are causally impotent). Along the way, Kim presents a novel argument showing that Cartesian substance dualism offers no help with mental causation. Mind-body reduction, therefore, is required to save mental causation. But are minds physically reducible? Kim argues that all but one type of mental phenomena are reducible, including intentional mental phenomena, such as beliefs and desires. The apparent exceptions are the intrinsic, felt qualities of conscious experiences ("qualia"). Kim argues, however, that certain relational properties of qualia, in particular their similarities and differences, are behaviorally manifest and hence in principle reducible, and that it is these relational properties of qualia that are central to their cognitive roles. The causal efficacy of qualia, therefore, is not entirely lost. According to Kim, then, while physicalism is not the whole truth, it is the truth near enough.
The Pictorial Key to the Tarot (Dover Occult Ser.)
by A. E. WaiteLong used in telling fortunes and popular today among New Agers, Tarot cards are regarded by many as "the training wheels" on the bicycle of psychic development. Centuries of scientific progress have not diminished the irresistible attraction of gazing at picture cards to see the future and determine one's fate. This book by Arthur Edward Waite, the designer of the most widely known Tarot deck and distinguished scholar of the Kabbalah, is the essential Tarot reference. The pictorial key contains a detailed description of each card in the celebrated 78-card Rider-Waite Tarot deck, along with regular and reversed meanings. Contents describe symbols and secret tradition; the four suits of Tarot, including wands, cups, swords, and pentacles; the recurrence of cards in dealing; an ancient Celtic method of divination; as well as wonderful illustrations of Tarot cards.While the perfect complement to old-style fortune telling, The Pictorial Key to the Tarot also serves to make the Tarot entirely accessible to modern-day readers. It is also the classic guide to the Rider-Waite deck and to Tarot symbolism in general.
Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball
by Colleen CraigA unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.• Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes to those healing from injury or chronic back pain. • Shows how to practice Pilates techniques without expensive equipment.• Profusely illustrated with black-and-white photographs for maximal learning.The Pilates Method of body conditioning is a highly effective workout technique that strengthens the body while engaging the mind. Developed in the early twentieth century by accomplished boxer and gymnast Joseph Pilates, the Pilates Method aligns the body; builds long, lean muscles; and develops core abdominal strength. Many lifestyle and fitness magazines have named Pilates the hottest workout of the decade. In a first-of-its-kind fusion, Pilates on the Ball merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball, used by Olympic coaches, dancers, and athletes to fine-tune body awareness and enhance physical performance. The ball magnifies the benefits of the carefully developed and refined Pilates Method. Because maintaining balance on the ball recruits the deep, stabilizing muscles of the spine, the postural muscles are strengthened. The ball intensifies athletic performance by increasing resistance and heightening awareness of how the body moves in space. Chapters detail the Pilates principles step by step, with successive movements to challenge all levels of ability and "watch points" for careful evaluation of your form. Intense enough to engage seasoned athletes yet accessible enough to use as an everyday exercise routine or to alleviate chronic pain, Pilates on the Ball builds strong bodies and engaged minds.
Planet Medicine: Origins, Revised Edition
by John E. Upledger Richard GrossingerPlanet Medicine is a major work by an anthropologist who looks at medicine in a broad context. In this edition, additions to this classic text include a section on Reiki, a comparison of types of palpation used in healing, updates on craniosacral therapy, and a means of understanding how different alternative medicines actually work. Illustrated throughout, this is the standard on the history, philosophy, and anthropology of this subject.
Policing Pregnancy: The Law and Ethics of Obstetric Conflict
by Sheena MeredithAre pregnant women entitled to the same rights of self-determination and bodily integrity as other adults? This is the fundamental question underlying recent high-profile legal interventions in situations when pregnant women and healthcare staff do not agree on management options or appropriate behaviour. Courts on both sides of the Atlantic have sometimes answered that they are not, and the law has at times been manipulated to enforce compliance with medical recommendations. This is the first book of its kind to offer a comprehensive assessment of healthcare law as applied to the unique situation of pregnancy. Drawing on case material from both the UK and the USA, it describes the trend towards 'policing pregnancy' and explores the emergence of the concept of 'maternal-foetal conflict' - and why, in the author's view, this would be more appropriately labelled 'obstetric conflict'. Suggestions are made for alternative approaches that better safeguard the overall well-being of pregnant women and their future children.
Polio: An American Story
by David M. OshinskyAll who lived in the early 1950s remember the fear of polio and the elation felt when a successful vaccine was found. Now David Oshinsky tells the gripping story of the polio terror and of the intense effort to find a cure, from the March of Dimes to the discovery of the Salk and Sabin vaccines - and beyond. Here is a remarkable portrait of America in the early 1950s, using the widespread panic over polio to shed light on our national obsessions and fears. Drawing on newly available papers of Jonas Salk, Albert Sabin and other key players, Oshinsky paints a suspenseful portrait of the race for the cure, weaving a dramatic tale centered on the furious rivalry between Salk and Sabin. Indeed, the competition was marked by a deep-seated ill will among the researchers that remained with them until their deaths. The author also tells the story of Isabel Morgan, perhaps the most talented of all polio researchers, who might have beaten Salk to the prize if she had not retired to raise a family. As backdrop to this feverish research, Oshinsky offers an insightful look at the National Foundation for Infantile Paralysis, which was founded in the 1930s by FDR and Basil O'Connor. The National Foundation revolutionized fundraising and the perception of disease in America, using "poster children" and the famous March of Dimes to raise hundreds of millions of dollars from a vast army of contributors (instead of a few well-heeled benefactors), creating the largest researchand rehabilitation network in the history of medicine. The polio experience also revolutionized the way in which the government licensed and tested new drugs before allowing them on the market, and the way in which the legal system dealt with manufacturers' liability for unsafe products. Finally, and perhaps most tellingly, Oshinsky reveals that polio was never the raging epidemic portrayed by the media, but in truth a relatively uncommon disease. But in baby-booming America - increasingly suburban, family-oriented, and hygiene-obsessed - the specter of polio, like the specter of the atomic bomb, soon became a cloud of terror over daily life. Both a gripping scientific suspense story and a provocative social and cultural history, Polio opens a fresh window onto postwar America.<P><P> Pulitzer Prize Winner