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The Flying Dutchman: The Doomed Ghost Ship (Real-Life Ghost Stories)

by Megan Cooley Peterson

The ghost ship The Flying Dutchman has been spotted around the world for centuries. According to legend, this spooky ship is doomed to roam the seas forever, unable to make port. The ship is thought to be a bad omen for anyone who encounters it. Dating back to the 1600s, alleged sightings of the legendary ghost ship continue to this day.

Focus: Bringing Time, Energy, and Money into Flow

by Pedram Shojai

A sustainable plan for living your life to its fullest energy potentialIn our unpredictable and continually changing world, we are constantly in a state of figuring out how to sow our seeds for a happy life, which necessitates tending to the needs of our health, career, family and friends, passions, and desires. Unfortunately, time never seems to be on our side, and if anything, often it seems out of our control.But what if it wasn't? What if you had the ability to take control of how you trade your energy for time and to increase your body's "energy budget" to live your fullest life?Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: • Managing your expectations for your time now versus your time to come • Allocating the time you have in order to get more • Finding the balance between doing versus being • Tapping into your vitality's highest potential • Making sure your life aligns with your prioritiesWith detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden, understanding its mechanisms so that you can stick to it, and allowing your life's profound meaning and essential nature to flourish with abundance.

Followers

by Raziel Reid

A naïve teenager is thrown into the high-stakes, back-stabbing world of reality television in this gossipy, satirical romp, perfect for fans of reality TV.After a disastrous date results in her arrest, sixteen-year-old Lily Rhode is horrified to discover her mugshot is leaked on a gossip website. Lily is the niece of Whitney Paley, a Hollywood housewife and star of reality show Platinum Triangle, a soap-opera-style docu-series in the vein of Real Housewives of Beverly Hills and The Hills, revolving around several glamorous families living in the Beverly Hills, Bel Air and Holmby Hills neighborhoods of Los Angeles. When Lily's mom kicks her out of their trailer home in the Valley, Whitney (Lily's mom's estranged sister) invites her to live with her, her movie-star husband, Patrick, and their daughter, Hailey. Lily is set up in the pool house and thrust into the company of reality-star offspring -- kids who are born with silver spoon emojis on their feed. Lily's cousin Hailey and the other teens have lived their entire lives on camera and are masters of deception, with Hailey leading the pack. As Lily learns from the Paleys how to navigate her newfound fame, she finds herself ensnared in the unfolding storylines. What Lily doesn't know is that she's just a pawn being used on the show to make the Paleys look sympathetic to viewers while distracting from on-set sexual misconduct rumors surrounding super hero dad Patrick Paley . . . Is Lily safe under Patrick's roof? Or will Lily be Patrick's downfall? If she isn't destroyed by Hailey first. When Lily catches the eye of Hailey's designated leading man Joel Strom -- it's war!

Food Advertising and Childhood Obesity: Examining Food Type, Brand Mascot Physique, Health Message, and Media (Routledge Studies in Marketing)

by Fariba Esmaeilpour Mitra Shabani Nashtaee

This book explores the ways in which the environmental factor of advertising can influence children’s food choice and health status, and how it contributes to the significant public health issue of childhood obesity. Food Advertising and Childhood Obesity seeks to gain a better understanding of children’s food choice based on children’s exposure to different advertising by analyzing food type, brand mascot physique, health messages, and media. The book begins by reviewing the ways in which children become consumers and the role of advertising in this process. It then explores a range of advertising variables in children’s food choice and consumption. This includes theoretical and practical discussion of foods and brand mascots, health messages embodied in food advertising, and comparisons of the effects of different advertising based on entertainment level, such as using new media to present ‘advergames’ supported by television advertising. Each chapter is supported with relevant theories and a research summary is presented on each topic for clarification. The book also introduces some ways of constructive working with children and concludes with a chapter dedicated to market research and children. Written for students and practitioners of marketing, market research, and advertising, especially within the global food industry, this book offers readers a new approach to understanding child food choice and consumption that will inform effective corporate social responsibility strategies to address this issue.

Food and Nutrition: Sustainable food and health systems

by Janis Baines

Food--how we produce, prepare, share and consume it--is fundamental to our wellbeing. It also connects the human body to the complex and dynamic systems of our environment. This is more significant than ever before in human history, as climate change and increasing population impact on global ecosystems.This fourth edition of Food and Nutrition has been completely rewritten to reflect an ecosystems approach to human health. It is shaped around four dimensions of human nutrition: biology, society, environment and economy. Food and Nutrition provides a comprehensive overview of food components and the biochemistry of foods and digestion. It outlines nutrition needs at different life stages, dietary disorders, and social and cultural influences on food selection and consumption. It also explores the increasing influence of technology on agriculture and food preparation, and recent research into intergenerational nutrition and nutrigenomics. At every stage it points to how you can impact your own health and the health of others as a global citizen and as a health or other food-system-related professional.Extensively illustrated with informative graphs, diagrams and data, and with examples, glossaries and reflective exercises, Food and Nutrition is the ideal introduction to the field of nutrition and dietetics for the 21st century, and a valuable professional reference for early career dietitians.

Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life

by Vani Hari

New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good.Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet!With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food.Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success.Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven't spent all day in the kitchen!Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love.Getting off processed food has never been easier-or more delicious.

Food Bullying: How to Avoid Buying B.S.

by Michele Payn

&“A much-needed critique of our national obsession of guilt over food choices…exposes the multi-trillion-dollar marketing and misrepresentation of food.&”—Dr. David Samadi, urologic oncologist and world-renowned robotic surgeon IPPY Award Gold Medal Winner More than 40,000 products can be found in a grocery store—and there&’s a lot of money to be made by those who use misleading marketing to push us into emotion-driven decisions or make us feel like every purchase is a moral or social statement.Food Bullying upends the way you think about food and gives you permission to make eating choices based on your own social, ethical, environmental, and health standards—rather than brand, friend, or Facebook claims. Michele Payn, one of North America&’s leading voices in connecting farm and food, takes a startling look at the misrepresentation of food and sheds light on bogus nutrition and environmental claims to help you recognize and stand up to the bullies. Food Bullying guides you through understanding food label claims and offers insight on &“the hidden world of farming&”. Armed with science and a lifetime on the farm, Michele provides a six-step action plan for you to overcome food bullying, simplify safe food choices, and even save time in the grocery store. &“Engages and enables readers to overcome their fear to make shopping, food preparation and eating enjoyable endeavors rather than a battleground.&”—Leslie Bonci, MPH, RDN, CSSD, LDN, Kansas City Chiefs Sports Dietitian

The Food Effect Diet: Eat More, Weigh Less, Look & Feel Better

by Michelle Braude

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food EffectDiet:Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably.The Food Effect Diet: Vegan will include:*A wide array of vegan food choices, including surprising sources of 'good for you' carbs and proteins.*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for those who don't like, or don't have time, to cook.*Dietary recommendations - designed with a calorie cap to ensure you achieve your weight loss goals.*Guidance on which supplements to take to ensure all nutritional needs are met.

The Food Effect Diet: Eat More, Weigh Less, Look & Feel Better

by Dr Michelle Braude

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food Effect Diet: Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably.The Food Effect Diet: Vegan will include:*A wide array of vegan food choices, including surprising sources of 'good for you' carbs and proteins.*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for those who don't like, or don't have time, to cook.*Dietary recommendations - designed with a calorie cap to ensure you achieve your weight loss goals.*Guidance on which supplements to take to ensure all nutritional needs are met.

Food Faces: A Board Book

by Deanna F. Cook

Food has never been more fun for little ones! In this delightful board book, children encounter friendly animal faces, all made out of favorite foods, including an owl (with kiwi eyes), a monkey (banana bread muffin), a butterfly (with fruit wings), and more.

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

by Dr. Mark Hyman

Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from #1 New York Times bestselling author Mark Hyman, MD -- "Read this book if you're ready to change the world" (Tim Ryan, US Representative).Food is our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about -- and eat -- food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.

Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time

by Mark Hyman

Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.In Food Fix Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. He provides solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a passionate call to arms that will change the way you think about - and eat - food forever.(P) 2020 Hachette Audio

Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time

by Mark Hyman

Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.In Food Fix, New York Times best-selling author Mark Hyman explains how food and agriculture policies are corrupted by money and are driving a global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. He provides solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a passionate call to arms that will change the way you think about - and eat - food forever.'If you're overwhelmed by the scale of the world's problems, and wondering what you can do in your own life to start, Food Fix is for you. Dr. Hyman deftly connects the dots between education, health, climate science, and the food we eat every day, showing that the choices we make about the food we put on our plates has consequences that ripple around the world.' - Arianna Huffington

Food Network Magazine The Big, Fun Kids Cookbook: 150+ Recipes for Young Chefs

by Food Network Magazine

It&’s the ultimate kids cookbook from America&’s #1 food magazine: 150+ fun, easy recipes for young cooks, plus bonus games and food trivia! <P><P> The Big, Fun Kids Cookbook from Food Network Magazine gives young food lovers everything they need to succeed in the kitchen. Each recipe is totally foolproof and easy to follow, with color photos and tips to help beginners get excited about cooking. The book includes recipes for breakfast, lunch, dinner, snacks and dessert—all from the trusted chefs in Food Network’s test kitchen. Inside you&’ll find: <br>• 150+ easy recipes • Cooking tips from the pros • Color photos with every recipe • Special fake-out cakes (one looks like a bowl of mac and cheese!) • Choose-your-own-adventure recipes (like design-your-own Stuffed French Toast) • Kid crowd-pleasers like Peanut Butter & Jelly Muffins, Ham & Cheese Waffle Sandwiches, Pepperoni Chicken Fingers, Raspberry Applesauce and more! • Fun food games and quizzes (like &“What&’s Your Hot Dog IQ?&”) • Bonus coloring book pages <P><P><b>A New York Times Bestseller</b>

Food Plant Sanitation: Design, Maintenance, and Good Manufacturing Practices

by Michael M. Cramer

Food safety and quality are primary concerns in the food manufacturing industry. Written by an author with more than 40 years’ experience in the food industry, Food Plant Sanitation: Design, Maintenance, and Good Manufacturing Practices, Third Edition provides completely updated practical advice on all aspects of food plant sanitation and sanitation-related food safety issues. It offers readers the tools to establish a food safety system to help control microbiological, physical, and chemical hazards. Understanding that sanitation is integral to food safety is the foundation for an effective food safety system. Features of this new edition include new photographs, tables, and up-to-date material that better reflect current guidance on food plant sanitation, including additional information on the implementation of FSMA. The chapters address testing for and control of microorganisms in food manufacturing, including recent challenges in the industry due to pathogens such as Listeria monocytogenes. They also offer discussions on biofilms, regulatory requirements from the European Union, allergens, sanitary facility design, and describe proven best practices for sanitation as well as current sanitary requirements and regulatory changes from the FDA and USDA. In addition, the author presents methods for verifying sanitation, and provides greater differentiation of verification versus validation. The final chapters identify good manufacturing practices for employees and present a comprehensive pest management plan, including control measures and chemical interventions. The book concludes with strategies for preventing chemical and physical food safety hazards. This reference provides a practical perspective for implementing food plant sanitation and safety processes. The author has included, wherever possible, examples of procedures, forms, and documents to help novice food safety and quality professionals develop effective food safety systems.

Foodservice Management—By Design

by Dee Legvold Kristi Salisbury Soniya Perl

Non-commercial food service is changing rapidly. The lines between commercial and non-commercial food service are blurring as hospitals, schools, and long-term care facilities provide more choice for their clientele. In hospitals, retail sales are becoming an increasingly important part of the overall foodservice budget. In schools, more options are available to students. Long-term care facilities are preparing for the next generation resident that is demanding more choices than ever before.

FoodWISE: A Whole Systems Guide to Sustainable and Delicious Food Choices

by Gigi Berardi

The definitive food lover's guide to making the right choices amidst a sea of ever-changing informationWe live in a culture awash with advice on nutrition and eating. But what does it really mean to eat healthy? FoodWISE is for anyone who has felt unsure about how to make the &“right&” food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. With more than thirty years of experience in farm and food studies, Gigi Berardi, PhD, shows readers how to make food choices and prepare meals that are WISE: Whole, Informed, Sustainable, and Experience based. She offers practical guidance for how to comb the aisles of your local food market with confidence and renewed excitement and debunks the questionable science behind popular diets and trends, sharing some counterintuitive tips that may surprise you—like the health benefits of eating saturated fat! FoodWISE will revolutionize how you think about healthy, enjoyable, and socially conscious cuisine.

For When I'm Gone: The most heartbreaking and uplifting debut to curl up with in 2021!

by Rebecca Ley

'For fans of Maggie O'Farrell and Jojo Moyes, this is a sweeping book of love, motherhood, death and hope' STYLIST'Wonderfully assured' THE TIMES'Pass the tissues...'EVENING STANDARD'Lovely novel. Highly recommend' JENNI MURRAY'Beautifully written'THE SUN'Prepare for heartbreak'WOMAN & HOME'A beautiful story' LAURA PEARSON'Brilliant' BELLABecause there's never enough time to say goodbye... Sylvia knows that she's running out of time. Very soon, she will exist only in the memories of those who loved her most and the pieces of her life she's left behind. So she begins to write her husband a handbook for when she's gone, somewhere to capture the small moments of ordinary, precious happiness in their married lives. From raising their wild, loving son, to what to give their gentle daughter on her eighteenth birthday - it's everything she should have told him before it was too late. But Sylvia also has a secret, one that she's saved until the very last pages. And it's a moment in her past that could change everything...Praise for For When I'm Gone:'Beautifully written, with powerful messages of hope' KATHERINE WEBB'A moving portrait of a modern family in crisis' FRANCESCA HORNAK'Ley took my breath away. Exquisitely written and deeply effective' KATE WEINBERG'Heart-breaking. Beautifully written. Reminded me of Maggie O'Farrell' REBECCA THORNTON'A beautiful, sharply observed tale of motherhood, complicated women and family dynamics' CHARLOTTE PHILBY'Heartbreaking and yet uplifting... Rebecca Ley has written a wonderful debu't JENNY QUINTANA'Rebecca Ley explores the need for love, forgiveness and remembrance that's within us all' WOMAN'S WEEKLY

Forming Sleep: Representing Consciousness in the English Renaissance (Cultural Inquiries in English Literature, 1400–1700 #2)

by Nancy L. Simpson-Younger Margaret Simon

Forming Sleep asks how biocultural and literary dynamics act together to shape conceptions of sleep states in the early modern period. Engaging with poetry, drama, and prose largely written in English between 1580 and 1670, the essays in this collection highlight period discussions about how seemingly insentient states might actually enable self-formation.Looking at literary representations of sleep through formalism, biopolitics, Marxist theory, trauma theory, and affect theory, this volume envisions sleep states as a means of defining the human condition, both literally and metaphorically. The contributors examine a range of archival sources—including texts in early modern faculty psychology, printed and manuscript medical treatises and physicians’ notes, and printed ephemera on pathological sleep—through the lenses of both classical and contemporary philosophy. Essays apply these frameworks to genres such as drama, secular lyric, prose treatise, epic, and religious verse. Taken together, these essays demonstrate how early modern depictions of sleep shape, and are shaped by, the philosophical, medical, political, and, above all, formal discourses through which they are articulated. With this in mind, the question of form merges considerations of the physical and the poetic with the spiritual and the secular, highlighting the pervasiveness of sleep states as a means by which to reflect on the human condition. In addition to the editors, the contributors to this volume include Brian Chalk, Jennifer Lewin, Cassie Miura, Benjamin Parris, Giulio Pertile, N. Amos Rothschild, Garret A. Sullivan Jr., and Timothy A. Turner.

Fortune Telling and Predictions with Help of Ancient Slavic Runes. Runes that You Can Make Yourself

by Olga Kryuchkova Elena Kryuchkova

Runes - this is the pre-Christian writing of the Slavs (before Cyrillic). Runic writing existed among the ancient Slavs even before the start of their Christianization. A number of studies and historical sources put forward the version that initially the ancient Slavic priests owned the runes. A number of historians even put forward the version that the runes were given to the Slavs by the gods. With the help of the runes, the magi wrote spells, made various predictions and fortune-telling. The magi predicted the future: whether there would be a good harvest, whether there would be a skirmish with a neighboring tribe, whether the livestock would have a good offspring, how and when it was better to lay a new sanctuary dedicated to the gods. This is only a small part of what the ancient magi prophesied. The methods of these fortune-telling on runes and divination with the help of fire are practically lost. Later, runes were widely used among the Slavs as everyday writing, as well as to predict the future. In this book, the authors give explanations for each Slavic rune. First, the meaning of the rune in everyday life, its sacred meaning, is described. The following is an interpretation of the runes in fortune telling, because before proceeding with divination, one must understand the essence of the matter. The general value of the runes in fortune telling is considered, and then the direct and inverted value of the runes. The book concludes with a section that includes various runic layouts. Some of the layouts are copyrighted, and some are reconstructed from historical sources. The last part of the book includes colored runes in the form of cards. You can cut them out and use them for runic layouts. The book is written in a simple, accessible language and is intended for those who are fond of ancient Slavic history, fortune telling and various magical practices.

Fortune Telling and Spells with Candles and Molten Wax. Fiery Magic of the Ancient Slavs

by Olga Kryuchkova Elena Kryuchkova

If you read this book, then you, apparently, were interested in divination on wax and candles. So, what is divination at wax and divination at all? Fortune telling, or wax casting (wax casting) is one of the oldest types of divination, the roots of which go back to ancient Greece and ancient Egypt. Even in Babylon this kind of fortune telling was already known. Babylonian sorcerers also poured molten wax into the water, waited for it to solidify, and then interpreted the meaning of the figures obtained. So we can say that for a long time and to our time, the method of predicting the future through wax has not changed much. One of the sections of this book is also devoted to the fiery magic of the ancient Slavs. You will learn what sacred signs the Slavic Volhvs (Slavic Sorcerers) used and what they were used for. After reading the book, you can reproduce these rituals at home. The book is written in a simple accessible language and is intended for a wide range of readers.

Fortunes in a Tea Cup: Tasseomancy: The Ancient art of Tea Leaf Reading

by Jane Struthers

Discover the magic that lies at the bottom of your teacup.In this fascinating little book, you'll find step-by-step instructions for interpreting the magic of tea leaves, tips for getting started, and useful hints to remember during readings. An illustrated directory to the meaning of 300 shapes and symbols, divided into six useful categories, will provide you with instant answers for questions about romance, travel, work, money, health, family and friends. Perfect for both beginners and experienced tea leaf readers, Fortunes in a Teacup is the essential guide to everything you need to know about the ancient power of tea leaf reading.

Fortunes in a Tea Cup: Tasseomancy: The Ancient art of Tea Leaf Reading

by Jane Struthers

Discover the magic that lies at the bottom of your teacup.In this fascinating little book, you'll find step-by-step instructions for interpreting the magic of tea leaves, tips for getting started, and useful hints to remember during readings. An illustrated directory to the meaning of 300 shapes and symbols, divided into six useful categories, will provide you with instant answers for questions about romance, travel, work, money, health, family and friends. Perfect for both beginners and experienced tea leaf readers, Fortunes in a Teacup is the essential guide to everything you need to know about the ancient power of tea leaf reading.

Foundations of Epidemiology

by Marit L. Bovbjerg

Understanding human health-defined by the World Health Organization (WHO) as a “state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity”i —is vital. Why are these people sick but those people aren’t? What can we do to improve health for everyone? Improved health in turn leads to gains in economic, social, educational, and other arenas, all of which are necessary for a successful, functioning society. Unfortunately, to understand human health, we must study humans—and humans are extremely difficult to study. Unlike laboratory-based sciences, where all conditions are under the control of the scientist, conducting scientific studies with human participants includes a host of complications and potential stumbling blocks. First and foremost, humans do not exist in controlled settings like laboratories. Each person has their own job, their own preferred foods, their own sleep schedule, their own hobbies, their own genetics, their own stress levels, their own set of environmental and social settings—all of which affect health. Since no two people are exactly alike, and since we cannot really tell people what to do, studying them is difficult.

Foundations of Vision Rehabilitation Therapy

by Helen Lee Jennifer Ottowitz

Foundations of Vision Rehabilitation Therapy continues the legacy of Paul Ponchillia and Sue Ponchillia's seminal work Foundations of Rehabilitation Teaching with Persons Who Are Blind or Visually Impaired. After it was published in 1996, that book quickly established itself as an essential reference for vision rehabilitation professionals. Foundations of Vision Rehabilitation Therapy builds on that important work, reflecting changes in terminology and technology, while also incorporating best practices based on the past decades of evidence. It reflects the contemporary understanding of adult learning and skill building, providing proven techniques to help people with visual impairments develop skills and gain confidence that will equip them to lead independent, fulfilling lives.

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