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Stilte: The Dutch Art of Quietude
by Mirjam van der VegtWe long for moments we can slow down and be still. Our days are often filled with too much noise, anxiety, and confusion. What do you do when your life isn&’t what you expected it to be? What can you do to slow it all down? Stilte encourages readers to focus on stillness and literal silence, creating space for moments of peace.Originally published in Dutch, Stilte reveals a grace-filled lifestyle. It shows practical ways for how to receive inner calmness and serenity. It brings you closer to the heart of yourself, other people, and God.
The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happin ess
by Jim CurtisA comprehensive plan for overcoming chronic illness, stress, and personal setbacksFor more than 20 years, Jim Curtis battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn’t help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls The Stimulati—and what he learned from them ultimately changed his life. In The Stimulati Experience, Jim outlines his own incredible journey, as well as his step-by-step program to overcome pain, setback, and struggle to transform your life into one filled with better health, freedom, joy, strength, and purpose. Whether you suffer from a chronic illness, anxiety, or depression, you’ll learn how to achieve better health and an abundance of happiness. Featuring a motivational and inspiring foreword by New York Times bestselling author Gabrielle Bernstein, The Stimulati Experience distills Jim’s unique nine-step program created from his own personal experience, The Stimulati themselves, and lessons he has learned from creating the world’s leading digital health platforms.Using grounded scientific research, practical takeaways, insightful evaluations, and his own personal stories, Jim takes you on a journey of self-discovery so that you can radically improve your life. The Stimulati Experience is your ultimate guide to optimal health of the body and mind.
Stirring Slowly: From the Sunday Times Bestselling Author
by Georgina HaydenDiscover these feel-good recipes to restore, revive and rejuvenate, and enjoy the simple pleasures of food.Whatever your day looks like – there is a recipe here that is just right. Whether it is a quick and comforting noodle bowl or a hearty slow-cooked pie, this book celebrates food's power to restore, revive and rejuvenate. But it isn't just about the food on your plate: it's about how it gets there. Stirring Slowly celebrates time spent in the kitchen. Wile away a happy hour stirring a creamy black dhal, or give your undivided focus to flipping caramelised apple, ricotta and hazelnut pancakes – because cooking nourishes you inside and out.'The sort of book that has you immediately plastering its pages with post-it notes... the writing is warm, encouraging and moving' Nigella Lawson
Stitches: A Handbook on Meaning, Hope and Repair
by Anne LamottLook out for Anne's next book, Hallelujah Anyway, coming April 2017.New York Times Bestseller“Lamott’s …most insightful book yet, Stitches offers plenty of her characteristic witty wisdom…this slim, readable volume [is] a lens on life, widening and narrowing, encouraging each reader to reflect on what it is, after all, that really matters.”—People What do we do when life lurches out of balance? How can we reconnect to one other and to what’s sustaining, when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Lamott’s profound follow-up to her New York Times–bestselling Help, Thanks, Wow. In this book Lamott explores how we find meaning and peace in these loud and frantic times; where we start again after personal and public devastation; how we recapture wholeness after loss; and how we locate our true identities in this frazzled age. We begin, Lamott says, by collecting the ripped shreds of our emotional and spiritual fabric and sewing them back together, one stitch at a time. It’s in these stitches that the quilt of life begins, and embedded in them are strength, warmth, humor, and humanity.
Stitches
by Anne LamottA wise and compassionate exploration of how we can make sense of life’s chaos. What do we do when life lurches out of balance? How can we reconnect to one other and to what’s sustaining, when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Lamott’s profound follow-up to her New York Times-bestselling Help, Thanks, Wow. In this book Lamott explores how we find meaning and peace in these loud and frantic times; where we start again after personal and public devastation; how we recapture wholeness after loss; and how we locate our true identities in this frazzled age. We begin, Lamott says, by collecting the ripped shreds of our emotional and spiritual fabric and sewing them back together, one stitch at a time. It’s in these stitches that the quilt of life begins, and embedded in them are strength, warmth, humor, and humanity. .
Stoelting's Anesthesia And Co-existing Disease
by Roberta L. Hines Katherine MarschallWith Stoelting's Anesthesia and Co-Existing Disease, you'll have the succinct, yet thorough guidance you need to successfully avoid or manage complications stemming from pre-existing medical conditions. Advanced research from experts in the field will help you overcome the toughest challenges in practice, letting you offer your patients the best care, each and every time. Deliver anesthesia as safely as possible with extensive coverage of the pathophysiology of numerous coexisting conditions. Effectively manage special patient populations with a focus on pediatric, geriatric, and adult patients. Master the ins and outs of a wide range of diseases, from common to rare, through detailed discussions of each disease's unique features.
Stoicism and the Art of Happiness - Ancient Tips For Modern Challenges: Teach Yourself
by Don RobertsonThis new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to - properly - 'seize the day', how to cope in the face of adversity, and how to come to terms with whatever situation you're in
Stoicism For Dummies
by Tom Morris Gregory BasshamThe philosophy that will help you become more resilient in the face of life’s challenges Stoicism For Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living, and how you can adapt this philosophical outlook to your unique circumstances. Written in terms anyone can understand, this friendly Dummies guide helps you understand stoicism, and also apply it in your life. Understand the basics of stoic philosophy, including virtues and practices Learn how to keep calm and carry on when life throws you curveballs Apply stoic principles to improve your relationships and quality of life Discover the history of stoicism and how its principles can apply to today’s world This book is great for anyone who wants to learn more about stoicism and its benefits.
Stolen
by Vivian Vande VeldeA girl finds herself running through the forest at the edge of a village with no memory of anything, even her own name, and later learns that she might be twelve-year-old Isabelle, believed to be stolen by a witch six years before.
Stolen Child: A Mother's Journey to Rescue Her Son From Obsessive Compulsive Disorder
by Laurie GoughA year in the desperate life of a boy transformed by OCD from a bright ten-year-old into a stranger in his own skin. Although Laurie Gough was an intrepid traveller who had explored wild, far-off reaches of the globe, the journey she and her family took in their own home in their small Quebec village proved to be far more frightening, strange, and foreign than any land she had ever visited. It began when Gough's son, shattered by his grandfather's death, transformed from a bright, soccer-ball kicking ten-year-old into a near-stranger, falling into trances where his parents couldn't reach him and performing ever-changing rituals of magical thinking designed to bring his grandpa back to life. Stolen Child examines a horrifying year in one family's life, the lengths the parents went to to help their son, and how they won the battle against his all-consuming disorder.
Stolen Secrets
by L. B. SchulmanAfter an abrupt move across the country to San Francisco, sixteen-year-old Livvy is shocked to find that her mother has lied to her. Instead of looking for work at a bakery, her mom is taking care of Adelle, Livvy’s grandmother, who Livvy thought was long dead. Suffering from Alzheimer’s, Adelle shouts out startling details, mistakes her own name, and seems to relive moments that may have taken place in a concentration camp. When Livvy and her new friend Franklin D. find journal entries from the Holocaust in Adelle’s home, Livvy begins to suspect that her grandmother may have a shocking link to a notable figure -- Anne Frank.
Stolen Tomorrows: Understanding and Treating Women's Childhood Sexual Abuse
by Abby Levenkron Steven Levenkron"The most practical, down to earth, thoughtful, and sensitive book written on women's childhood sexual abuse."--Samuel C. Klagsbrun, MD From the psychotherapist who offered groundbreaking work on self-mutilation (Cutting) comes a landmark examination of the psychology of sexual abuse. Stolen Tomorrows encourages the 20 percent of women who have been abused to think about, talk about, and seek help for what has been their secret shame. In addition to giving therapists and other helpers an empathic insight, Stolen Tomorrows will enable the survivor to recognize herself in both her personal history and her current struggle to overcome the legacy of abuse.
Stomach and Bowel Disorders
by Jan de VriesThe stress and anxieties of modern life can take their toll on the digestive system. If not treated in their early stages, simple digestive and absorption disorders can develop into serious conditions such as ulcers, colitis or irritable bowel syndrome. Jan de Vries shares the results of 30 years' successful treatment of stomach and bowel problems, showing the reader how to interpret the body's warning signals and setting out simple and effective remedies, diets and exercises.
The Stone Girl
by Alyssa B. SheinmelShe feels like a creature out of a fairy tale; a girl who discovers that her bones are really made out of stone, that her skin is really as thin as glass, that her hair is brittle as straw, that her tears have dried up so that she cries only salt. Maybe that's why it doesn't hurt when she presses hard enough to begin bleeding: it doesn't hurt, because she's not real anymore.High school senior Sarah Beth (Sethie) Weiss is disciplined. She has never cut a class in her life, has never had a grade below a B+, and has always been a favorite among her teachers. Her college applications are finished and she only ate six Ritz crackers today. But even on days when Sethie needs to eat more, there's always the toilet to make up for her mistakes. Sethie manages to get down to 104, and maybe if she works just a little bit harder, becomes a little more disciplined, she can get below 100. Truth be told, Sethie has more to worry about than her relationship with her body; but the deeper she descends into her disorder, the smaller her world gets and the harder it is to see her way out.
Stone Medicine: A Chinese Medical Guide to Healing with Gems and Minerals
by Leslie J. FranksA comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions• Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine• Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications• Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them• Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) mastersIn addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE.Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.
Stone Will Answer: A Journey Guided by Craft, Myth and Geology
by Beatrice SearleA beautiful memoir, travelogue and meditation on stone by artist and stone mason Beatrice Searle.'Extraordinary' Guardian‘A magnificent book’ Alex Woodcock‘Exceptional’ Kerri Andrews‘Luminous’ SpectatorAt the age of twenty-six, artist and Cathedral stonemason Beatrice Searle crossed the North Sea and walked 500 miles along a medieval pilgrim path through Southern Norway, taking with her a 40-kilogram Orcadian stone.Fascinated with the mysterious footprint stones of Northern Europe and the ancient Greco-Roman world, stones closely associated with travellers, saints and the inauguration of Kings, she follows in their footsteps as her stone becomes a talisman, a bedrock and an offering to those she meets along the way.Stone Will Answer is an unusual adventure story of journeys practical, spiritual and geological, of weight and motion, and an insight into a beguiling craft.
Stoned
by David CasarettA doctor discovers the surprising truth about marijuanaNo substance on earth is as hotly debated as marijuana. Opponents claim it's dangerous, addictive, carcinogenic, and a gateway to serious drug abuse. Fans claim it as a wonder drug, treating cancer, anorexia, AIDS, chronic pain, glaucoma, arthritis, migraines, PTSD, and insomnia. Patients suffering from these conditions need--and deserve--hard facts based on medical evidence, not hysteria and superstition.In Stoned, palliative care physician Dr. David Casarett sets out to do anything--including experimenting on himself--to find evidence of marijuana's medical potential. He smears mysterious marijuana paste on his legs and samples pot wine. He poses as a patient at a seedy California clinic and takes lessons from an artisanal hash maker. In conversations with researchers, doctors, and patients around the world he learns how marijuana works--and doesn't--in the real world.Dr. Casarett unearths tales of near-miraculous success, such as a child with chronic seizures who finally found relief in cannabidiol oil. In Tel Aviv, he learns of a nursing home that's found success giving marijuana to dementia patients. On the other hand, one patient who believed marijuana cured her lung cancer has clearly been misled. As Casarett sifts the myth and misinformation from the scientific evidence, he explains, among other things:* Why marijuana might be the best treatment option for some types of pain* Why there's no significant risk of lung damage from smoking pot* Why most marijuana-infused beer or wine won't get you highOften humorous, occasionally heartbreaking, and full of counterintuitive conclusions, Stoned offers a compassionate and much-needed medical practitioner's perspective on the potential of this misunderstood plant.From the Hardcover edition.
Stoner and Spaz
by Ron KoertgeFOR SIXTEEN-YEAR-OLD BEN BANCROFT a kid with cerebral palsy, no parents, and an overprotective grandmother, happiness is, watching Bride of Frankenstein for the umpteenth time.
Stoner Mug Cakes
by Dane NoonMix your ingredients in a mug, then cook in your microwave for a delicious space cake. Even a stoner can do it and before you can say 'pass the spliff' your cake is cooked and ready to blow your mind.25 recipes for the least hassle when you want a delicious cake for getting baked. With a quirky design and full-colour photography throughout, give yourself the munchies (in every sense) with this ultimate guide to mug cakes for stoners.
Stones of the Goddess: Crystals for the Divine Feminine
by Nicholas PearsonA practical guide to working with gemstones and crystals connected to Goddess energy for magick, healing, and transformation • Explores more than 100 Goddess-centered stones and crystals, including amazonite, amethyst, birthing stones, thundereggs, geodes, Lemurian seed crystals, sakura stone, yeh ming zhu, and carnelian, also known as the blood of Isis • Details each stone’s astrological and elemental correspondences, Goddess archetypes, healing properties, magickal uses, and aspects of the Divine Feminine it embodies • Includes instructions for Goddess-centered rituals, guided meditations, and spells • Explains how to create Goddess-centered crystal grids, crystal elixirs, and charm bags Part of Mother Earth, crystals and gemstones are intimate pieces of the body of the Goddess, sacred tools that can help us tap into Her energy for healing, magick, and spiritual growth. In this practical guide to working with the stones of the Goddess, Nicholas Pearson explores more than 100 gemstones and crystals strongly connected with the energies of the Divine Feminine, including old favorites like amazonite, amethyst, geodes, and carnelian (also known as the blood of Isis), alongside newer and more unusual stones such as sakura ishi, yeh ming zhu, and Lemurian seed crystals. He details each stone’s spiritual and healing properties, astrological and elemental correspondences, Goddess archetypes and lore, magickal uses, and the aspects of the Divine Feminine it embodies. Providing an overview of major Goddesses from around the world, he reveals how Goddess traditions and myths have incorporated stones throughout history. Guiding you through the basics of crystal work, including cleansing and programming, the author offers step-by-step instructions for Goddess-centered magickal rituals, guided meditations to connect with the Divine Feminine, and the use of crystals for spellcasting. He explains how to create crystal grids, including the Triple Goddess Grid and the Venus Grid; crystal elixirs, such as Aphrodite Elixir and Yemayá Essence; and crystal charm bags for purification, wealth, and a happy home. With the rebirth of the Goddess now happening after millennia of suppression, Pearson shows how, by working with gemstones and crystals, you can help restore the radiant light and limitless magick of the Divine Feminine and move humanity toward collective growth and healing. The stones of the Goddess are here to support us through practical means as well as serve as anchors for the return of the Goddess’s presence.
Stones of the New Consciousness: Healing, Awakening, and Co-creating with Crystals, Minerals, and Gems
by Robert Simmons• Details the spiritual, healing, and energetic qualities of stones such as Moldavite, Nuummite, Circle Stones, Nirvana Quartz from the Himalayas, and high-vibrational Natrolite from the emerald mines of Russia • Features color photos of exceptional examples of each of the stones • Includes practices for deepening one&’s awareness of the stones&’ gifts--from expanding consciousness, to healing, to awakening the Light Body, to fulfilling one&’s personal and collective destiny In Stones of the New Consciousness Robert Simmons examines the 62 most important stones to help accelerate and enhance conscious evolution and spiritual awakening. Each entry is illustrated with color photos of exceptional examples. The stones include Moldavite, the extraterrestrial amorphous crystal; Nuummite, the oldest gemstone on Earth; and Circle Stones, the highly energetic Flint found in crop circle formations. Other featured rarities include Nirvana Quartz from the Himalayas and high-vibrational Natrolite from the emerald mines of Russia. Simmons begins with a new approach to meditation with stones and to the possibility of conscious relationship with the spiritual beings who express themselves in our world as crystals and minerals. He includes historical and mythological references for each stone, positing that the fabled Stone of the Holy Grail and the Philosopher&’s Stone of the alchemists may have physical counterparts among the minerals discussed. Simmons presents practices for deepening one&’s awareness of the stones&’ gifts--from expanding one&’s consciousness, to healing, to awakening the Light Body, to fulfilling one&’s personal and collective destiny. While emphasizing direct contact with stones, the book also explores crystal energy tools, energy environments, and applications such as stone elixirs and essences that can aid anyone on a spiritual path.
Stones of the Seven Rays: The Science of the Seven Facets of the Soul
by Michel CoquetThe magical and spiritual uses of the seven sacred gemstones--diamond, sapphire, emerald, jasper, topaz, ruby, and amethyst • Explores each sacred gem’s effects on the seven facets of the soul and their corresponding virtues • Reveals their spiritual and therapeutic uses, the meaning of their colors, their ties to the chakras, and their historical use in amulets, talismans, and other magical tools • Outlines the basics of Seven Ray Science and the properties of each of the Seven Rays Taught solely in secret for millennia, the Science of the Seven Rays was introduced outside of the ancient mystery schools of Western and Hindu tradition by some of the great occultists of the late 19th and early 20th century: H. P. Blavatsky, Manly Hall, C. W. Leadbeater, and Alice Bailey. Based on the soul’s seven-faceted nature, the Seven Ray system underlies metaphysical traditions around the world through its connections with the seven musical notes in the scale, the seven days in the week, the seven chakras, the seven colors of the rainbow, and the seven sacred planets. Laying out the key principles behind this spiritual science, Michel Coquet explores the seven sacred gemstones of the Seven Rays--diamond, sapphire, emerald, jasper, topaz, ruby, and amethyst--and shows that not all precious stones have true mystical powers: they must be charged, either naturally or through ritual, with a living deva or angelic presence before they can effect spiritual transformation and physical, mental, and soul healing. Drawing on Hindu, Jewish, pre-Columbian, and Greco-Roman magical traditions with precious stones as well as their use by great initiates of history--including Hildegard von Bingen, Paracelsus, Cornelius Agrippa, Elias Ashmole, Nicholas Flamel, and the Count de Saint Germain--Coquet examines each sacred gem’s effects on the seven facets of the soul as well as their spiritual and therapeutic uses, the meaning of their colors, their influences on the chakras, and their use in amulets, talismans, and other magical tools. Illuminating techniques of invoking spirits into gemstones and reports of the power to enlarge diamonds at will, stones that produce anesthesia, and the use of gem medicines in India, Coquet reveals that while gems can influence our physical, mental, and spiritual well-being, without daily work toward a gem’s corresponding virtue, even a consecrated stone will have no effect, for the most beautiful gems are within.
Stools and Bottles: Daily Thoughts and Meditations for A.A. Members
by Edward A WebsterFew programs in the world have enabled the hopelessly lost to regain their stability in the world more than Alcoholics Anonymous. This classic book, by the author of the “little Red Book”, offers daily meditations and insights into the plight of the alcoholic and the solution to the problems that they face.
Stop Aging Now!: The Ultimate Plan for Staying Young & Reversing the Aging Process
by Jean CarperIn Stop Aging Now!, Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries. Based on exciting new scientific findings from leading institutions, Stop Aging Now! reveals the stunning truth: Much of what we call aging is not inevitable, but is needless and can be prevented and reversed to a startling degree by supplements and foods. Indeed, aging is often due to unsuspected deficiencies that can be readily corrected, and even people in their sixties, seventies and eighties can turn back the clock and recover their youth. Leading scientists have found that: Vitamins can prevent and reverse memory loss and other signs of aging. Vitamins and minerals can rejuvenate immune functions, restoring youthful resistance to infections and cancer. Antioxidants in foods and supplements can help prevent clogged arteries, heart attacks and general bodily deterioration. Many unfamiliar but readily available food chemicals can prolong life and preserve your vitality.
Stop Aging, Start Living
by Jeannette Graf Alisa BowmanThough other skin-care experts have identified free radicals and cellular inflammation as key triggers to the breakdown of healthy skin, renowned dermatologist and former National Institutes of Health fellow Jeannette Graf, M. D. , has discovered a way to prevent these saboteurs from developing in the first place—rather than just treating the symptoms they’ve caused. Based on the scientifically groundbreaking premise that our cells—and consequently our skin—can only function best when the pH balance of our body is at its proper level, Dr. Graf’s four-part plan focuses on changing your body’s ratio of acids to alkalines. Most of us tend to eat three acidic-building foods (like sugar, refined carbs, meat, and dairy) for every one alkalinizing food (dark green leafy vegetables, garlic, onions, olive oil, lemon, fruit, nuts and seeds, and whole grains)—the reverse of the ideal ratio. And while changing your diet is important, food is not the only way to shift this ratio or reverse the cell aging that’s affecting your skin. The plan also includes detailed information on: • daily alkalinizing “cocktails” • quality calcium-mineral supplements • probiotic supplements (good bacteria in a bottle) • how to assess your skin and care for it accordingly—choosing the right cleansers, moisturizers, and treatments that will give you the most noticeable results (hint: many of these products line the shelves of your local drugstore) • the joy prescription: activities that can add exhilaration and laughter to your life and increase the neuropeptides in the brain that actually rejuvenate skin cells • nutrients in foods that enhance cell energy production and cell signaling But don’t just take her word for it:Stop Aging, Start Livingis filled with testimonials from her patients. Whether you want to see results fast (with her twenty-four-hour kickstart plan), ease into it (with the two-week prescription), or just incorporate a fewStop Aging, Start Livingstrategies into your life as they suit you, you’ll come away looking and feeling incredibly younger. From the Hardcover edition.