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The Mumbo Jumbo Fix: A Survival Guide for Effective Doctor-Patient-Nurse Communication

by Michael J. Grace

The Mumbo Jumbo Fix: A Survival Guide for Effective Doctor-Patient-Nurse Communication tackles the vital subject of healthcare miscommunication which is a leading cause of patient harm. It is the first book of its kind geared to all three essential

Mummin' It: Tips, Hacks & Advice on the Wins and Woes of Modern Motherhood

by Harriet Shearsmith Toby & Ltd

Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger Harriet Shearsmith (@tobyandroo). Packed with parenting hacks, it's a refreshing handbook for making a busy life easier every day.With busy parents in mind, Mummin' It is full of time-saving tricks and bite-size chunks of information - try Harriet's speedy ideas to help you get stylish in five minutes flat, use the fail-safe meal plans to figure out what to cook on a wet Wednesday, and create age-appropriate chores to instil independence in your child.Chapters on Food, Home, Travel, Body & Beauty and Life cover all aspects of what makes a family tick and offer down-to-earth practical advice and survival tips to help your home function more smoothly. Can you minimise stress when travelling with your kids? How do you keep your style while keeping it real? How do you get your kids to eat anything? Harriet offers her own take on these everyday situations and brings you real-life guidance.

Mummin' It: Tips, Hacks & Advice on the Wins and Woes of Modern Motherhood

by Harriet Shearsmith Toby & Ltd

Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger Harriet Shearsmith (@tobyandroo). Packed with parenting hacks, it's a refreshing handbook for making a busy life easier every day.With busy parents in mind, Mummin' It is full of time-saving tricks and bite-size chunks of information - try Harriet's speedy ideas to help you get stylish in five minutes flat, use the fail-safe meal plans to figure out what to cook on a wet Wednesday, and create age-appropriate chores to instil independence in your child.Chapters on Food, Home, Travel, Body & Beauty and Life cover all aspects of what makes a family tick and offer down-to-earth practical advice and survival tips to help your home function more smoothly. Can you minimise stress when travelling with your kids? How do you keep your style while keeping it real? How do you get your kids to eat anything? Harriet offers her own take on these everyday situations and brings you real-life guidance.

Un mundo sin jefes: Aprendizajes de una ejecutiva que salió a matar patos para calmar su frustración

by Marina Díaz Ibarra

Con humor cautivante y honestidad brutal, la autora desmenuza su derrotero profesional. Y revela qué aprendió en el camino para poder sortear la pandemia de apatía laboral de nuestra época y recuperar las ganas de comerse el mundo. ¿Sabías que a la gran mayoría de la gente no le gusta (o simplemente detesta) su trabajo? ¿Y que casi el 90% de aquellos que dejan sus empleos lo hacen a causa de la relación con su superior directo? ¿Es que hay una epidemia de jefes sádicos torturando a empleados abnegados ahí afuera? Esta es la historia de cómo, después de cruzarse con jefes y jefas "horribles", de vivir escenas de oficina que ruborizarían al Marqués de Sade, de atravesar noches de angustia sin poder pegar un ojo y de reprimir las ganas de salir a matar patos con una escopeta, la autora, desde la cúspide de la pirámide corporativa y atrapada en el famoso "desastre disfrazado de éxito", pudo patear el tablero y delinear un proyecto propio que la realizaba. Experta en disrupción digital, directora independiente en varios boards, inversora y meditadora, Marina cuenta, con humor cautivante y honestidad brutal, cómo fue su derrotero profesional, por qué eligió la metáfora de los patos para hablar de los miedos y prejuicios que no nos dejan salir a "volar", y qué aprendió en el camino para poder sortear la pandemia de apatía laboral de nuestra época y recuperar las ganas de comerse el mundo. • Por qué una vida escindida es una vida en crisis• Cómo están diseñados los buenos líderes• Estadísticas y estudios sobre desmotivación laboral (y algunas claves para sentir motivación)• Por qué hay tantas mujeres y hombres sintiendo que sus trabajos son un castigo... • De qué modo un buen equipo brinda seguridad interna Un libro sobre la vida corporativa, la autoridad y los jefes; sobre el dolor de los fracasos, el cambio y la huida de la inercia; sobre el despertar y la ambición de inventarnos. Y sobre la motivación y la capacidad que todos y todas tenemos de convertirnos en quienes anhelamos ser.

Murder, Madness and Mayhem: Twenty-Five Tales of True Crime and Dark History

by Mike Browne

Mike Browne, host of the popular Canadian podcast Dark Poutine, chronicles some of his all-time favourite stories of true crime and dark history from Canada and around the world.Divided into four sections —Murders with a Twist, Perpetual Puzzles, The Madness of Crowds and Notable Disasters — all the stories in this collection (except two) are brand new and haven’t been covered by the podcast.In Murders with a Twist, Browne recounts seven true crime stories with atypical elements, including weird motives, unusual perpetrators and bizarre murder weapons. In one case, we meet a man who is willing to kill to possess a human voice. In another, two women play a deadly game to prove their love to each other.Perpetual Puzzles covers six stories that remain unresolved and will leave you with more questions than answers. They include the archaeological find of the century, which turns out to be something far more sinister, as well as the discovery of a dead man on the beach with a mysterious clue in his pocket.The Madness of Crowds reveals that murder and mayhem are sometimes a group effort. We meet two young Canadians who leave home one summer to find work and instead end up on a murder spree, and a bizarre California cult that asks its members to topple the Mormon church.The book concludes with Notable Disasters, which describes some of the most tragic and deadly events in history, including the deadly tsunami in the Indian Ocean on December 26, 2004, as well as the devastating Grenfell Tower fire in London in June 2017.The book includes a foreword by Alan R. Warren, bestselling true crime author and host of the House of Mystery Radio Show.

Musings on Perimenopause and Menopause: Identity, Experience, Transition.


A woman muses about buying lovely new panties; another sets out on the trip of a lifetime; a blogger offers information, support, and community to perimenopausal women; researchers uncover myths and misconceptions about migrant and refugee women's experiences of menopause; a gerontology scholar extrapolates for menopause the meanings of cultural representations of childbirth; a sociologist and intersex advocate challenges her medically constructed menopause; young women's stories inform an inquiry into the health and social repercussions of primary ovarian insufficiency—all in a collection of research papers and personal narratives that moves far beyond the idea of menopause as a mere biological marker. While biomedical and feminist researchers agree that menopause is a time of transition and border crossing, they offer diverse viewpoints about whether perimenopause and menopause signal deficiency and burden, or growth and freedom, or both. So too, contributors to this collection—influenced by factors of age, cultural background, societal context, and physical and psychological experience—vary significantly in their perspectives of this process. Research, analysis, narrative, poetry, and art intermingle to create a multi-textured montage that challenges stereotypes, probes relationships, and defies categorization. Musings on Perimenopause and Menopause: Identity, Experience, Transition provides insight into how women think about and experience the transition to menopause in contemporary times.

Mustn't Grumble: The surprising science of everyday ailments and why we’re always a bit ill

by Graham Lawton

One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day. This book is not about what happens when we're ill with something sufficiently serious to send us to the doctor or confine us to bed. Instead, it focuses on the multitude of mild, irksome, distracting illnesses, aches and pains with which we all put up with constantly. Covering 120 ailments, Graham explains the latest scientific thinking about everything from blackheads to chilblains; dead legs to haemorrhoids; ear wax to hiccups; and hay fever to heat stroke. It's a mixture of science and history, with a light touch, and provides practical information about each ailment for the reader.

Mustn't Grumble: The surprising science of everyday ailments and why we’re always a bit ill

by Graham Lawton

One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day. This book is not about what happens when we're ill with something sufficiently serious to send us to the doctor or confine us to bed. Instead, it focuses on the multitude of mild, irksome, distracting illnesses, aches and pains with which we all put up with constantly. Covering 120 ailments, Graham explains the latest scientific thinking about everything from blackheads to chilblains; dead legs to haemorrhoids; ear wax to hiccups; and hay fever to heat stroke. It's a mixture of science and history, with a light touch, and provides practical information about each ailment for the reader.(P)2021 Headline Publishing Group Ltd

My Big Wimmelbook® - A Day at School: A Look-and-Find Book (My Big Wimmelbooks #0)

by Carolin Görtler

Kids can experience everything a typical day in the classroom has to offer as they follow early learners just like them through activities like drop-off, recess, and nap time! The My Big Wimmelbooks series is an effortless introduction to literacy that lets beginning readers ages 2 to 5 be the storyteller—with hours of seek-and-find hands-on learning. In these one-of-a-kind picture books, every page is bursting with life—and tons to discover! Children as young as age 2 have a blast pointing out recognizable things—a blue tricycle, a hungry dog, a piggyback ride—while older kids can follow the star characters from page to page, telling their stories along the way. How? Wimmelbooks are virtually instruction-free, inviting kids to make their own way through the busy Wimmelworld they encounter, and to craft their own stories. First, you’re introduced to a unique cast of characters who are hidden in plain sight on the pages that follow. As you seek them out, each character’s storyline unfolds, but it’s up to kids to interpret the scenes and create stories they think fit. It’s hours upon hours of fun—and an effortless introduction to literacy to boot. My Big Wimmelbook—A Day at School depicts an average day in the classroom for your typical early learner. From drop- off to recess to nap time—and, of course, learning everything from counting to spelling and more—every aspect of a typical school day is here, with a cast of unique and interesting kiddo characters (just like readers themselves!) to find and follow throughout their day. About Wimmelbooks Wimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks is the first-ever Wimmelbook series to feature Wimmelbooks as Wimmelbooks in English. They’ve been praised as “lively . . . and abounding with humor and detail” (WSJ), likely to “make any parent’s heart sing.” (NYT)

My Body Is a Rainbow: The Color of My Feelings

by Mallika Chopra

Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color.Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.

My Broken Vagina: One Woman's Quest to Fix Her Sex Life, and Yours

by Fran Bushe

This book is one woman's funny, moving, and sometimes awkward quest to fix her sex life, but it's the story of millions of women everywhere - half of all women have felt pain during sex. During award-winning writer and performer Fran Bushe's journey towards building a better relationship with her genitals, doctors advised her to have a glass of wine to loosen up, and male friends suggested she simply hadn't 'tried' the right penis yet. Unsurprisingly, neither worked.After a visit to Sex Camp and many attempts to fix her 'broken' vagina, Fran decided to share her own hilarious, excruciating, and sometimes upsetting experiences. With the help of her 16 year old self's diary, expert advice, candid and enlightening interviews with others about sex, and some self-care exercises, Fran sets about trying to make herself, and other people, feel like they're not being gaslit by their own vaginas.

My Broken Vagina: One Woman's Quest to Fix Her Sex Life, and Yours

by Fran Bushe

This book is one woman's funny, moving, and sometimes awkward quest to fix her sex life, but it's the story of millions of women everywhere - half of all women have felt pain during sex. During award-winning writer and performer Fran Bushe's journey towards building a better relationship with her genitals, doctors advised her to have a glass of wine to loosen up, and male friends suggested she simply hadn't 'tried' the right penis yet. Unsurprisingly, neither worked.After a visit to Sex Camp and many attempts to fix her 'broken' vagina, Fran decided to share her own hilarious, excruciating, and sometimes upsetting experiences. With the help of her 16 year old self's diary, expert advice, candid and enlightening interviews with others about sex, and some self-care exercises, Fran sets about trying to make herself, and other people, feel like they're not being gaslit by their own vaginas.

My Broken Vagina: One Woman's Quest to Fix Her Sex Life, and Yours

by Fran Bushe

A candid and hilarious conversation about what happens when sex doesn't feel like it's working.This book is one woman's funny, moving, and sometimes awkward quest to fix her sex life, but it's the story of millions of women everywhere - half of all women have felt pain during sex. During award-winning writer and performer Fran Bushe's journey towards building a better relationship with her genitals, doctors advised her to have a glass of wine to loosen up, and male friends suggested she simply hadn't 'tried' the right penis yet. Unsurprisingly, neither worked.After a visit to Sex Camp and many attempts to fix her 'broken' vagina, Fran decided to share her own hilarious, excruciating, and sometimes upsetting experiences. With the help of her 16 year old self's diary, expert advice, candid and enlightening interviews with others about sex, and some self-care exercises, Fran sets about trying to make herself, and other people, feel like they're not being gaslit by their own vaginas. (P) 2021 Hodder & Stoughton Ltd

My Clothes Fit Again!: The Overworked Women's Guide to Losing Weight

by Sue Seal

Stop feeling out of control with all the balls you juggle, ditch the dieting, and achieve a body you’re comfortable with in any clothes.As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:Understand how hormones and stress contribute to weight gainDiscover how their digestive tract can cause them to crave bad foodMake lifestyle and dietary choices that support weight lossIdentify the foods that stress their body out and make it gain weightEat so they can reduce body fat, fatigue, and joint pain

My Family and Food Allergies: The All You Need to Know Guide

by Alexa Baracaia

The discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the hospital, the acquisition of several EpiPens, and a large dose of anxiety. My Family and Food Allergies is for anyone caring for, or close to, a child with food allergies. It covers every aspect of the journey from diagnosis to helping your child on the path to independence. First and foremost, it is aimed at parents but it is also a must-read for grandparents, friends, teachers and others keen to learn more about living with food allergies. It is bursting with practical tips and expert advice on how to navigate each fresh milestone and challenge, including school care plans, understanding where the real risks are (and what is manageable) and how to handle things like school bake sales, celebratory occasions and birthday parties. It features failsafe recipes for every occasion, including the best 'free from' birthday cake recipe ever, as well as advice on travel and flying, on what to look for in accommodation and a mini-allergy-friendly guide for resorts such as Disneyland, restaurant chains, and so on. With an outline of what we can hope for the future, where the science is now, and what the experts predict will happen in the battle against severe food allergies, this really is the ultimate guide for anyone who wants to safely support and inform their child on the path to independence.

My Family and Food Allergies: The All You Need to Know Guide

by Alexa Baracaia

The discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the hospital, the acquisition of several EpiPens, and a large dose of anxiety. My Family and Food Allergies is for anyone caring for, or close to, a child with food allergies. It covers every aspect of the journey from diagnosis to helping your child on the path to independence. First and foremost, it is aimed at parents but it is also a must-read for grandparents, friends, teachers and others keen to learn more about living with food allergies. It is bursting with practical tips and expert advice on how to navigate each fresh milestone and challenge, including school care plans, understanding where the real risks are (and what is manageable) and how to handle things like school bake sales, celebratory occasions and birthday parties. It features failsafe recipes for every occasion, including the best 'free from' birthday cake recipe ever, as well as advice on travel and flying, on what to look for in accommodation and a mini-allergy-friendly guide for resorts such as Disneyland, restaurant chains, and so on. With an outline of what we can hope for the future, where the science is now, and what the experts predict will happen in the battle against severe food allergies, this really is the ultimate guide for anyone who wants to safely support and inform their child on the path to independence.

My First Day

by Phung Nguyen Quang Huynh Kim Lien

A visually stunning story of resilience and determination by an award-winning new author-illustrator team, perfect for back to school.This is no ordinary first journey. The rainy season has come to the Mekong Delta, and An, a young Vietnamese boy, sets out alone in a wooden boat wearing a little backpack and armed only with a single oar. On the way, he is confronted by giant crested waves, heavy rainfall and eerie forests where fear takes hold of him. Although daunted by the dark unknown, An realizes that he is not alone and continues to paddle. He knows it will all be worth it when he reaches his destination--one familiar to children all over the world.

My Handbook for Happiness: How to keep yourself happy and grateful every day of your life

by Vicky Palacio

The secret of happiness is in your hands, that treasure so sought after by many that it seems to be hidden. This little book will serve you a lot if you use it well and best of all, it is that no matter how old you are, if it no longer seems to you So cool and you feel too big for a book full of cartoons, your answers will continue to help you for life. With this manual, you will not only have the treasure map, but also the key that opens the trunk, because by performing each of the 37 missions, you will learn the magic formula for happiness, which will work for you anywhere and at any age, because Being happy is simply being happy.

My Handbook for Happiness Girls Version: How to stay happy and grateful every day of your life

by Vicky Palacio

The secret of happiness is in your hands, that treasure so sought after by many that it seems to be hidden. .This little book will serve you a lot if you use it well and best of all, is that no matter how old you are, if it no longer seems so cool and you feel too old for a book full of pictures, your answers will continue to help you. for life. With this manual, you will not only have the treasure map, but also the key that opens the trunk, because by performing each of the 37 missions, you will learn the magic formula for happiness, which will work for you anywhere and at any age, because Being happy is simply being happy.

My Houseplant Changed My Life: Green well-being for the great indoors

by David Domoney

Use the power of houseplants to protect you from the pollution and stresses of modern life.Everyday products pollute the air in our homes, and our mental well-being is threatened like never before--but help is on hand from the humble houseplant!Drawing on groundbreaking scientific research, this book reveals the 50 most life-enhancing houseplants and shows how they can actively purify the air and improve your mental well-being through their color, scent, habit, and nurturing needs.Build a thriving collection of houseplants to create a detoxifying, reenergizing environment in the home, full of opportunities for mindfulness.

My Mind Won't Shut Up!: Meditation for People Who Don't Meditate

by Marion Williamson Linda Williamson Sarah Ray

Warning… this book has not been written by a monk and you don't have to be interested in clean-living, mantras or attaining oneness with the Universe to find it helpful.This is a simple, easy to follow and sometimes funny non-confrontational book on how you can use meditation to help you be aware of the present moment. The more aware you become of your repetitive internal gibberish, the easier it will become to spot unhelpful thoughts, drop them, or replace them with kinder ones. This applies to anyone's mind.What this book is…Everything you need to know about meditation without being too po-faced.Squishes the popular myths and tells you like it is.Shows you how to manage your preposterously messy brain, making you feel a bit happier and more in control.Shows you how to tackle all your wriggly excuses. What this book isn't...A spiritual journey.It will not provide you with a complete guide on how to control your thoughts and feelings – having a chaotic mind is just an annoying part of being human.There's nothing religious in it.It won't make you better at Kung Fu.Written by two sturdy-legged, chip eating meditating sisters from Scotland, My Mind Won't Shut Up is the book they looked for to give to friends, but couldn't find... so they wrote this for you.

My Nonidentical Twin: What I'd like you to know about living with Tourette's

by Evie Meg Hippie

*Order now to be the first to read the debut book from the huge TikTok sensation Evie Meg | This Trippy Hippie!*Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's Syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60 second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video! I talk about the many other illnesses I've been through and the dreams that it's affected - about my school days, relationships and my very lowest points - but I also talk about what I've managed to achieve in spite of all the obstacles. I hope it'll make you laugh and make you think, and empower you to realise that no matter what you're facing in life, there are always ways to deal with the challenges. It's also so important to me that people understand what life is like with a disability, so we can be compassionate towards each other. I've bared my soul in this book to hopefully help others to do this. I'm so excited (and just a little bit nervous) for you to read it!Evie Meg xxx

My Nonidentical Twin: What I'd like you to know about living with Tourette's from the TikTok sensation This Trippy Hippie

by Evie Meg Hippie

*Order now to read the long-awaited debut book from the huge TikTok sensation Evie Meg | This Trippy Hippie!* Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's Syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60 second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video! I talk about the many other illnesses I've been through and the dreams that it's affected - about my school days, relationships and my very lowest points - but I also talk about what I've managed to achieve in spite of all the obstacles. I hope it'll make you laugh and make you think, and empower you to realise that no matter what you're facing in life, there are always ways to deal with the challenges. It's also so important to me that people understand what life is like with a disability, so we can be compassionate towards each other. I've bared my soul in this book to hopefully help others to do this. I'm so excited (and just a little bit nervous) for you to read it!Evie Meg xxx

My Nonidentical Twin: One ordinary girl. One life-changing condition. How Tourette’s changes your world.

by Evie Meg Hippie

*Order now to read the long-awaited debut book from the huge TikTok sensation Evie Meg | This Trippy Hippie!* Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's Syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60 second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video! I talk about the many other illnesses I've been through and the dreams that it's affected - about my school days, relationships and my very lowest points - but I also talk about what I've managed to achieve in spite of all the obstacles. I hope it'll make you laugh and make you think, and empower you to realise that no matter what you're facing in life, there are always ways to deal with the challenges. It's also so important to me that people understand what life is like with a disability, so we can be compassionate towards each other. I've bared my soul in this book to hopefully help others to do this. I'm so excited (and just a little bit nervous) for you to read it!Evie Meg xxx

My Period: Find your flow and feel proud of your period!

by Milli Hill

The one stop guide to getting your period. Getting your first period can be exciting - but there are a lot of questions you might be too embarrassed to ask. Like how much will I bleed? Does it hurt? How can I prepare? And what's the point of a period anyway?Separating the fact from the fiction, Milli Hill answers everything you need to know - from menstrual cups and period pants, to cramps and hormones. She'll explain how incredible your body is, what is actually going on each month and why. With guidance on choosing period products, charting your cycles and preparing a first period kit, alongside profiles of 'cycle superstars', such as Amika George, who are working to end period poverty and start open conversations around periods, this book is the complete guide to getting your period.So find your flow, bust some myths and start to feel proud of your monthly cycle and your truly amazing body!

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