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You Deserve Better: An Imperfect Guide to Finding Your Happiness
by Anne-MarieSometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if you're fed up with being told you need to go on this diet, you need to behave this way, or you probably shouldn't wear this outfit...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same. You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what? YOU DESERVE BETTER.
You Deserve Better: An Imperfect Guide to Finding Your Happiness
by Anne-MarieSometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if you're fed up with being told you need to go on this diet, you need to behave this way, or you probably shouldn't wear this outfit...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same.You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what? YOU DESERVE BETTER.
You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness
by Anne-MarieTHE SUNDAY TIMES BESTSELLERSometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if you're fed up with being told you need to go on this diet, you need to behave this way, or you probably shouldn't wear this outfit...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same. You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what? YOU DESERVE BETTER.
You Deserve Better: What Life Has Taught Me About Love, Relationships, and Becoming Your Best Self
by Tyler CameronFrom the Bachelorette breakout heartthrob, You Deserve Better will combine Tyler Cameron's life story with a guide for both men and women to building healthy relationships in the tricky world of modern dating, proving why he's the male feminist we never knew we needed. Tyler Cameron impressed fans on The Bachelorette with his ability to discuss difficult topics with a level of emotional intelligence perhaps never seen on reality television. Things like consent and boundaries, respect for women and their decisions, the roots of toxic masculinity in insecurity, and more, he espoused with confidence and genuineness. Tyler seems like a unicorn. He got the world's attention simply by demonstrating a full grasp of respect and no fear of vulnerability and honesty. But shouldn't this be the norm? In this book he'll show that every person deserves a partner who understands and values them, with advice on how to seek out someone like this and how to behave like this for your own someone. Part memoir, part how-to guide for anyone lost in the world of modern dating, and interspersed with practical tips on how to find and foster a meaningful relationship, You Deserve Better will show readers how Tyler C. became Tyler C., the story his fans are dying to know.
You Deserve Healthy Love Sis!: The Seven Steps to Getting the Relationship You Want
by Grace CornishIn her previous books, the national bestsellers 10 Bad Choices That Ruin Black Women's Lives and 10 Good Choices That Empower Black Women's Lives, celebrated television personality, motivational speaker, and author Dr. Grace Cornish showed African-American women how to kick unhealthy habits, make positive decisions, and transform themselves into self-assured sisters. Now, in You Deserve Healthy Love, Sis!, Dr. Grace goes the extra mile and gives Black women a simple, workable plan to help them find their true soul mate and cultivate a healthy love, from dating to mating--and beyond.Once again, armed with her trademark "tell it like it is" spunk and her inspiring, on-target advice for women of color, Dr. Grace offers a practical yet empowering seven-step prescription for rich, honest love that will withstand life's challenges and land a woman at the altar next to her ideal spiritual, emotional, mental, and physical man. From "Check Your Signals Before You Wreck Your Choices" to "Don't Be Fooled--Read Him Well and Remove the Mask," Dr. Grace provides her readers with plenty of insightful tips on how to date with the utmost confidence and avoid the nasty pitfalls that can sink even the strongest relationships. In the tradition of Dr. Grace's other spirited, smart self-help books, You Deserve Healthy Love, Sis! is also packed with heartfelt letters from Black women across the country who want to stop settling for Mr. Wrong and inspiring stories from sisters who have followed these steps and made long-lasting commitments to their soul mates. Poignant, honest, and filled to the brim with priceless wisdom, this book is a must-have for women who are looking to cultivate the healthy love they've always dreamed of.From the Hardcover edition.
You Deserve It: A 30-day Curriculum Guide to Social and Emotional Learning
by Mychal A. WintersYou Deserve It: A 30-Day Curriculum Guide to Social and Emotional Learning provides a foundation for learners to reach their highest potential through the five principles of stability, self-love, resilience, discovery, and purpose.
You deserve the best
by Asma ElferkoussHow do you earn what you really want? When you find yourself totally out of step with your ambitions because you feel deeply unworthy, you wonder how to get out of it and move forward despite everything? From introspections to practical advice, this book would be the opportunity to prove that "You deserve the best" ..
You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
by Erica Williams SimonAn award-winning media maker and social critic shares her truth to inspire a generation, teaching how to use the power of story to ask critical questions and build bold, new lives. Behind the social media smiles, many people in their twenties and thirties are living frustrating lives: overwhelmed and exhausted by the gap between their realities and the image they are expected to project to the world. Erica Williams Simon recognized that this generational malaise was a recipe for disaster, one that she was experiencing firsthand. At twenty-seven, she abruptly walked away from a high profile career as a rising political media star. She stepped off the “treadmill to nowhere” to find her own truth, unpacking the advice and cultural norms that had shaped her life as she knew it. Along the way she became “story smart,” was finally able to reject the lies that society had taught her, and rewrote a brand new values-driven narrative that has helped her create a life worth living. You Deserve the Truth is a masterclass in how to challenge the stories surrounding fear, work, money, identity, success, faith, and love that millions have unconsciously adopted. Each chapter includes the heroic and heartbreaking lessons learned from Erica’s journey and during her tenure inside the highest levels of politics, media, and tech. Part memoir, part self-help, You Deserve the Truth provides a blueprint for anyone seeking a new way to live; one that is authentic, empowered, and ultimately world changing.
You Did It!: Winning Quotes and Affirmations for Celebration, Motivation and Congratulation
by Summersdale PublishersNothing tastes sweeter than successIt’s time to celebrate how amazing you are. This is your victory lap and standing ovation all rolled into one. Full of the kinds of quotes and mottos that put fire in your belly and a smile on your face, this powerful little book is here to sing your praises and spur you on.
You Did It!: Winning Quotes and Affirmations for Celebration, Motivation and Congratulation
by Summersdale PublishersNothing tastes sweeter than successIt’s time to celebrate how amazing you are. This is your victory lap and standing ovation all rolled into one. Full of the kinds of quotes and mottos that put fire in your belly and a smile on your face, this powerful little book is here to sing your praises and spur you on.
You Didn't Hear It From Us: Two Bartenders Serve Women the Truth About Men, Making an Impression, and Getting What You Want
by Jason Kosmas Dushan ZaricEver wonder how the great flirts do it? How they manage to attract a man's attention, even in the distracting setting of a crowded bar? And then, once they've got it, how they keep him focused? The people standing behind the bar watch this game play out night after night. Now, two of the best in the business, Dushan Zaric and Jason Kosmas, are ready to spill all the secrets of the hookup game. In this groundbreaking book, they tell women everything they need to know to pick up men (the right men). A good bartender doesn't just know how to mix drinks -- he knows how to read people, too. Dushan and Jason have witnessed every kind of hookup (and screwup) you can imagine. They know who is going to send over a drink before he even thinks of it. They can tell if a man's a bully, a loser, or gay as soon as he walks in the door. Most of all, they know what women have to do to make guys want to get their number. Drawing on their own observations as well as surveys of their patrons, Dushan and Jason show women what men are really thinking and how to use that information to their advantage. They provide step-by-step advice on everything from how to approach a guy to how to tell if he's worth it, and how to make an exit if he's not. Filled with street smarts, bar lore, and, of course, delicious cocktail recipes, You Didn't Hear It from Us is ultimately about more than dating -- it's about learning how to present the best parts of yourself, thus making the world your martini glass.
You, Disrupted: Seizing the Life You Want by Shaking, Breaking, and Challenging Everything
by Todd MitchemSticking to the same old routine may be comforting, but it gets most people nowhere. Inspirational speaker and recognized expert in leadership and government affairs, Todd Mitchem dares you to step outside your comfort zone to disrupt everything you take for granted. He calls this willingness to take a risk the "Disruption Effect." In this inspiring book, he shows you how to realize your full potential by intentionally disrupting yourself, no matter what career path or life journey you choose. Using compelling stories from his own life, Todd vividly highlights the key lessons he has learned from both his successes and failures. He then demonstrates how you can apply these lessons to your own circumstances. A major learning experience in his life came in 2013, when he left an impressive career as a corporate executive and leadership expert to join the emerging marijuana industry. Though that single decision sent his life on a wild and disruptive journey, the experience taught him new skills as a leader along the way. Three years later he left the industry as a CEO, having succeeded at taking one brand to "Largest Brand" status and building the world's first social network for cannabis enthusiasts. He then created a government affairs consultancy focusing on disruptive yet collaborative solutions. The author shares other stories about situations in both his personal and business life that he found particularly challenging but that ultimately led to growth and successful outcomes. Complete with exercises to help you master important lessons and stay on track to reach your goals, this motivating book has everything you need to become the owner of your own fulfillment. The message is clear: You, as an individual, have the power to break your paradigm in order to move into a new phase of your life. By disrupting your own way of being in the world, you become free to explore new ways of living and thriving.From the Trade Paperback edition.
You Do You: The Inspirational Guide To Getting The Life You Want
by Charlotte GreedyYou deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy. Have you ever felt completely lost, stuck in a place you don't want to be? One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again. Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve. You Do You. Always.
You Do You: How to Be Who You Are and Use What You've Got to Get What You Want
by Sarah Knight*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal quest to 'do me' - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook, bounce back and keep standing tall.What everyone is saying about Sarah Knight:'The anti-guru' Observer'I love Knight' Sunday Times 'Life-affirming' Lucy Mangan, Guardian 'Genius' Vogue
You Do You: How to Be Who You Are and Use What You've Got to Get What You Want (A No F*cks Given Guide #3)
by Sarah KnightFrom the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve--showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled. Sound familiar? Bestselling "anti-guru" Sarah Knight has three simple words for you:YOU DO YOU.It's time to start putting your happiness first--and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh*t advice about: The Tyranny of "Just Because"The social contract and how to amend it. Turning "flaws" into strengths--aka "mental redecorating"Why it's not your job to be nice. Letting your freak flag fly. How to take risks, silence the doubters, and prove the haters wrong.
You Do You: How to Be Who You Are and Use What You've Got to Get What You Want
by Sarah Knight*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal quest to 'do me' - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook, bounce back and keep standing tall.What everyone is saying about Sarah Knight:'The anti-guru' Observer'I love Knight' Sunday Times 'Life-affirming' Lucy Mangan, Guardian 'Genius' Vogue (P)2017 Hachette Audio
You Do You: Quotes to Uplift, Empower and Inspire
by Summersdale PublishersNo one is better at being you than you. That’s right, the often-imitated, never bettered, wonderful you! These inspirational quotes and uplifting mantras will remind you that you don’t need to follow the crowd – follow your heart and keep on being your amazing, unique self.
You Do You: Quotes to Uplift, Empower and Inspire
by Summersdale PublishersNo one is better at being you than you. That’s right, the often-imitated, never bettered, wonderful you! These inspirational quotes and uplifting mantras will remind you that you don’t need to follow the crowd – follow your heart and keep on being your amazing, unique self.
You Don't Get Your Own Personal Jesus
by J. D. GreearJesus cannot be dismissed as one in a long line of religious gurus peddling peace, fulfillment, and a better version of yourself. You Don’t Get Your Own Personal Jesus, excerpted from J.D. Greear’s book Not God Enough, captures the liberating truth that God is exactly who he says he is. You may prefer a God who is small, safe, and domesticated, a God who thinks like you think and likes what you like. You may prefer a God you can manage, predict, and control. But what if this small version of God is holding you back from genuine, confident, world-transforming faith? God is not just a slightly better, slightly smarter version of you. He is infinite and glorious, and an encounter with him won’t just change the way you think about your faith. It will change your entire life.
You Don't Have to Be a Shark: Creating Your Own Success
by Robert HerjavecMany people assume that effective sales ability demands a unique personality and an aggressive attitude. It's not true, and Robert Herjavec is proof. Known as the "Nice Shark" on the ABC's Emmy Award-winning hit show SHARK TANK, Robert Herjavec is loved by viewers, who respond to his affable nature. He has developed an honest and genuine approach to life and selling that has set him apart from his cut-throat colleagues, and rewarded him with a degree of wealth measured in hundreds of millions of dollars.In You Don't Have to Be a Shark, Robert transcends pure sales technique and teaches "non-business people" what they need to know in order to sell themselves successfully. We are each our own greatest asset, and in order to achieve our goals, we need to be able to communicate with others, position ourselves and even look the part. Robert's philosophy is simple: Great salespeople are made, not born, and no one achieves success in life without knowing how to sell. Entertaining, enlightening and effective, You Don't Have to Be a Shark will reveal the secrets of one of North America's most successful businessmen, who also happens to be one of today's most prominent TV personalities, delivered in a friendly, down-to-earth manner, and filled with anecdotes and observations to support its hard-nosed advice.
You Don't Have to Be Born Brilliant: How to Design a Magnificent Life
by John McGrathWhy is it that a handful of the population achieve phenomenal results and the majority struggle to keep their heads above water? They might have the same circumstances and same sorts of opportunities, yet the results can be radically different.Real success is something that eludes most of us, but it doesn't have to. In a world so full of opportunities it is within everyone's power to turn their life around. Whether in our career, relationships, health or finances, John McGrath believes we are all capable of seizing opportunties and turning failure into advantage if we change our attitude: attitude is everything. You Don't Have To Be Born Brilliant is about achieving magnificence in every area of your life.
You Don't Have to Carry It All: Ditch the Mom Guilt and Find a Better Way Forward
by Paula FarisAward-winning journalist and mom-of-three Paula Faris gives insightful and practical steps for better working, momming, and living to millions of overwhelmed working moms. In Paula Faris's most important reporting yet, You Don't Have to Carry It All reveals a game plan that will not only make being a working mom "work" but will also reveal how and why society needs to value mothers first. Weaving together groundbreaking research with inspirational wisdom, she: recognizes the history of working moms in America and its lasting impact today, shows how motherhood has scientifically improved the minds and capabilities of women, encourages moms to link arms, not only with each other but also with men, and proves why corporate America is better with moms at the helm. After interviewing countless experts, thought leaders and mothers, Faris believes we can join together to create a path forward for ditching the mom guilt, ending burnout, and finally giving working moms the support they so desperately need. Because with working moms on the job, there are literally no hands more capable of creating the change we need!
You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
by Beth KurlandA unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives.One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others.Instinctually, we fight against our uncomfortable emotions; in doing so, we reinforce messages of &“not good enough&” or &“something is wrong with me that I am feeling this way.&” In You Don't Have to Change to Change Everything, readers learn that instead of forcing themselves to feel &“happy&” and pushing away what is unpleasant, or instead of getting hooked by intense emotions,another path can lead to more profound well-being. Rather than trying to change one&’s inner experiences, this book offers six ways to shift one&’s vantage point when difficult emotions arise. Being aware from each of these six vantage points allows readers to cultivate inner stability, willingness to turn toward rather than away from themselves, greater perspective, internal strengths and inner resources, self-compassion, connection with the &“Whole Self&” versus identification with &“hole self,&” and interconnection with the world around them.
You Don't Have to Die to Go to Heaven: How to Find Guidance and Healing in the Spirit Realms
by Susan AllisonHow to use shamanic journeying to find comfort after loss, and transform your life. What if we really didn't have to die to go to heaven? What if we could prove to ourselves through direct experience that spirit worlds exist, that there is no death, that we are all immortal, and that our departed loved ones are fine? We can and they are. Dr. Susan Allison shows us how in this breakthrough book. She teaches how to go into shamanic trance and spirit travel to other realms to meet animal helpers, spirit allies, and gurus, divine teachers and loved ones. Using the information in this book, you can meet and connect or reconnect with your soul tribe. We can overcome our fear of death and feel comfort in knowing where our departed loved ones have gone. No one needs to wait to have a near-death experience before visiting a level of heaven; everyone can go now, meet with spirit allies, guides, and teachers, and transform their lives.
You Don't Have to Go Home from Work Exhausted!
by Anne Mcgee-CooperAre you tired of being tired?Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job?Here's your personal power pack!Plug into this action resource and discover how to recharge your batteries at a moment's notice. This practical, one-of-a-kind program is based on fascinating new research - from brain science to stress reduction - and has been tested extensively by the author's leading corporate clients. Open to any page and you'll find a wealth of creative ideas and strategies that can help turn your life around.From the Trade Paperback edition.