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Just Be You: Inspirational Quotes and Awesome Affirmations for Staying True to Yourself
by Summersdale PublishersTake courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidenceThere’s nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you down. This little book, packed full of empowering quotes and valuable reminders, is the perfect companion on your journey to greater happiness and stronger self-belief.From the timeless ideas of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big.As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of uplifting mantras and daily reminders such as:You don’t have to be perfect to be wonderfulEverything you need – your courage, strength, compassion and love – is already within youYou’re only confined by the walls you build yourselfDon’t just be good to others – be good to yourself tooYou are at your most powerful when you don’t seek the approval of others
Just Be You: Positive Quotes and Affirmations for Self-Care
by Summersdale PublishersHaving a wobbly day, week or year? This little book of uplifting quotations and powerful affirmations will help you to realise you are the best person you could possibly be – you!
Just Be You: Positive Quotes and Affirmations for Self-Care
by Summersdale PublishersHaving a wobbly day, week or year? This little book of uplifting quotations and powerful affirmations will help you to realise you are the best person you could possibly be – you!
Life's Little Instruction Book: Wise Words for Modern Times
by Summersdale PublishersWhen life surprises us – with joy, with sadness, with bafflement, with the whole rainbow of human emotion – we often need a simple reminder to help us gain perspective, to provide comfort, companionship, and a compass when we are lost. This book is a treasure trove of powerful, pragmatic advice to help you face life head on.
Live Your Best Life: Find Happiness with the Simple Power of Gratitude and Kindness
by Summersdale PublishersFind joy in every day!Tucked away in the everyday are so many wonderful moments – and with the simple power of gratitude and kindness, they are yours to enjoy. Brighten your world and the world of those around you, and let this little book be your guide to living your best and happiest life.
Live Your Best Life: Find Happiness with the Simple Power of Gratitude and Kindness
by Summersdale PublishersFind joy in every day!Tucked away in the everyday are so many wonderful moments – and with the simple power of gratitude and kindness, they are yours to enjoy. Brighten your world and the world of those around you, and let this little book be your guide to living your best and happiest life.
Make Do and Mend
by Summersdale PublishersDon’t let being cash-strapped hold you back from having a house and garden to be proud of! This little book offers advice on how to use your time, energy and money effectively to make a cosy, happy home. With tips on mending, upcycling, cleaning and gardening interspersed with witty quotations, this is an essential addition to every household.
Make Do and Mend
by Summersdale PublishersDon’t let being cash-strapped hold you back from having a house and garden to be proud of! This little book offers advice on how to use your time, energy and money effectively to make a cosy, happy home. With tips on mending, upcycling, cleaning and gardening interspersed with witty quotations, this is an essential addition to every household.
Meditations for Every Day: Simple Tips and Calming Quotes to Help You Find Peace
by Summersdale PublishersBring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditationsEven in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit.Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including:Advice on how to find the best times and places to meditateUseful exercises to help you manage and reduce stress and anxietyMindful mantras to promote inner peace and progress on your spiritual journeyEnriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.
Meditations for Every Day: Simple Tips and Calming Quotes to Help You Find Peace
by Summersdale PublishersBring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditationsEven in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit.Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including:Advice on how to find the best times and places to meditateUseful exercises to help you manage and reduce stress and anxietyMindful mantras to promote inner peace and progress on your spiritual journeyEnriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.
Mindfulness for Every Day
by Summersdale Publishers Yvette JanePeace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment
by Summersdale PublishersPause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world.For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can practise it. Whether you’re new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life.Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including:Breathing techniques to stay calmEliminating distractions when you need to focusAppreciating the magical moments of the ordinaryPractising self-care for improved well-beingFrom discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself.Open your mind… relax… and let this little guide show you how to live more mindfully.
Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment
by Summersdale PublishersPause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world.For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can practise it. Whether you’re new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life.Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including:Breathing techniques to stay calmEliminating distractions when you need to focusAppreciating the magical moments of the ordinaryPractising self-care for improved well-beingFrom discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself.Open your mind… relax… and let this little guide show you how to live more mindfully.
Motivational Quotes for Life: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersWith a positive outlook and a bit of determination, nothing in life can hold you back! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on and give you a boost.
Motivational Quotes for Life: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersWith a positive outlook and a bit of determination, nothing in life can hold you back! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on and give you a boost.
Motivational Quotes for Students: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersWhether you’re a fresher or about to take your finals, feed your mind with this collection of motivational quotes from the world’s greatest writers, thinkers and intellectuals. This little book is here to spur you on and give you a boost!
Motivational Quotes for Students: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersWhether you’re a fresher or about to take your finals, feed your mind with this collection of motivational quotes from the world’s greatest writers, thinkers and intellectuals. This little book is here to spur you on and give you a boost!
Motivational Quotes for Success: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersGood things come to those who go out and get them! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on to dream, believe and achieve.
Motivational Quotes for Success: Wise Words to Inspire and Uplift You Every Day
by Summersdale PublishersGood things come to those who go out and get them! Bursting with a raft of motivational quotes by the world’s most celebrated artists and thinkers, this collection of inspiring words will spur you on to dream, believe and achieve.
Mum Pwr: Kick-Ass Quotes for Mighty Mums
by Summersdale PublishersAin’t no ’hood like motherhood It’s the hardest job on earth and you do it all fuelled up on nothing but coffee, chaos and cuddles. Let this book of quotes and statements remind you what a freaking badass you are!
My Daily Gratitude Journal: A Fun, Mood-Boosting Journal for Kids
by Summersdale PublishersThis daily gratitude journal is your special place to record the things that bring you joy and give you a boost. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.
Never Give Up: Inspirational Quotes for Instant Motivation
by Summersdale PublishersIt’s always too early to quitYou are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life’s winners and strivers is a timely reminder of what’s possible when you NEVER GIVE UP.
Never Give Up: Inspirational Quotes for Instant Motivation
by Summersdale PublishersIt’s always too early to quitYou are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life’s winners and strivers is a timely reminder of what’s possible when you NEVER GIVE UP.
Never Lose Your Sparkle: Uplifting Quotes to Help You Find Your Shine
by Summersdale PublishersSometimes it's easy to lose sight of the things that make us special. But help is at hand; with this little book of uplifting quotations, celebrate what makes you sparkle, shine and stand out from the crowd - there's no-one quite like you!
Pause: 100 Moments of Calm
by Summersdale PublishersI breathe in calm. I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.