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The College Survival Guide for Christian Men: 5-Minute Devotions for Strength, Reflection, and Calm
by Levi YancyKeep God close throughout college College can be an exciting and overwhelming time, full of big changes and new experiences. This devotional for men makes it easy to carve out moments of calm and stay connected to faith as you discover everything college has to offer. What sets this college survival guide apart from other college books: Short and sweet—Bolster your faith in just a few minutes with quick devotions designed to complement the busy life of any college student. Relevant topics—Explore a wide range of Bible passages and discover how God can provide guidance on everything from dating to living with purpose. Thoughtful prompts—Reflect on the Lord's wisdom and consider how to apply His lessons to your life with insightful, open-ended questions at the end of every devotion. Foster your faith and find support as an undergrad with the College Survival Guide for Christian Men.
Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation
by William Yang• Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment • Developed through the author&’s decades of work with cancer patients Through decades of teaching yoga and meditation to cancer patients, William Yang witnessed hundreds of breakthroughs into radical presence and openheartedness. In many ways, his patients taught him more than he taught them. From this collaboration with the sick and dying, Yang developed a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help to bypass the ego-centered mind, open the heart, and live fearlessly in the present moment.Yang&’s exercises begin with an invitation to rediscover a natural and unforced way of breathing, so we can let go of our anxious ego and let life in again. From there, enlarging the sequence step by step, the author focuses on grounding and connecting with Mother Earth, working with the spine to develop a new sense of self-confidence, and opening the heart to love again.As we shed elements of the stressed, anxious person we once were, we are able to be more attuned to the world around us in a loving and caring way. Through the lessons learned from his cancer patients, Yang shows how, with courage and compassion, we can live and love without reservation at any time in our lives.
The Sacred Year: Mapping The Soulscape Of Spiritual Practice -- How Contemplating Apples, Living In A Cave And Befriending A Dying Woman Revived My Life
by Mike Yankoski"In his life and writing, Michael Yankoski walks a tightrope between action and contemplation, and, behold, in ways we can all learn from, he manages to find a sort of essential balance."—Philip Yancey, author of What's So Amazing About Grace"This book is a joy to the soul and a delight to the heart. It is destined to become a classic within the genre of contemporary spiritual and religious writing."—Phyllis Tickle, compiler of The Divine HoursFrustrated and disillusioned with his life as a Christian motivational speaker, Michael Yankoski was determined to stop merely talking about living a life of faith and start experiencing it. The result was a year of focused engagement with spiritual practices—both ancient and modern—that fundamentally reshaped and revived his life. By contemplating apples for an hour before tasting them (attentiveness), eating on just $2.00 a day (simplicity), or writing letters of thanks (gratitude), Michael discovered a whole new vitality and depth through the intentional life.Guided by the voice of Father Solomon—a local monk—Yankoski's Sacred Year slowly transforms his life. Both entertaining and profound, his story will resonate with those who wish to deepen their own committed faith as well as those who are searching—perhaps for the first time—for their own authentic encounter with the Divine.
The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within
by Sheena Yap ChanA guide for Asian women to tap into their confidence, joy, and shine as leaders in today's world In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian Women start being seen as leaders in work and life rather than by our stereotypes. In this book, you'll read about: Getting to the root causes of what's holding you back and stepping into your greatness Cultural and historical issues that affect our leadership potential Finding and gaining more confidence as your authentic self With an honest and vulnerable approach, Yap Chan discusses and explores the specific challenges our community faces, historically and now in the midst of the pandemic, intergenerational and historical trauma, false stories we tell ourselves, and how we can rise above stereotypes. We'll tap into our inner joy, celebrate our authentic self, and awaken the leader within.
Little Brand Book: Find Your Inner InfluenceHer To Work It, Own It, Bring It
by Kalika YapDo you really know what makes you unique? And how to work it? Own it? Bring it? Well lucky for you, we do. And we have the playbook to show you exactly how to thrive in business, life, and relationships.Take the Brand Boss personality test to reveal your specific archetype and how this acumen applies to your life, your relationships, your career and your company. Are you a Catalyst, Coach or Crusader? Optimist or a Woo-er? Maven or Mastermind? Poet or a Prodigy? Just like there are 12 Astrological Signs, we share the 12 Personality Archetypes and then help you drill down to unlock yours. We’ll also introduce you to female entrepreneurs who embody each particular archetype—an “InfluenceHER”—to personally share their kick-ass success stories and inspire you to unleash your talents, brains, and vision to confidently strike out on your own.Little Brand Book offers support, tools and lessons to help women succeed in business and to create abundance for yourself, your family, your company, your employees and your customers.
Depression is Contagious
by Michael D. YapkoDepression is the world's most common mood disorder, and it's spreading fast: at the current rate, the World Health Organization predicts it will leap from the fourth to the second greatest cause of human suffering and disability in the world by the year 2020. And the shocking spread of this debilitatingdisorder isn't fated by brain chemistry, genes, diet, or personal weakness, as we're too often taught -- rather, the latest research provides overwhelmingevidence that depression is far more a social problem than a medical disease. Depression doesn't just infect a single individual and then stay contained within him or her. Depression's effects reach into the interactions you have with others, rippling destructively through marriages, families, work environments, and communities like a viral contagion. Drugs can't repair or protect your relationship from depression, but the skills expert psychologist Dr. Michael D. Yapko teaches us in this powerful book can. Dr. Yapko has identified the types of relationship patterns that lead to negative ways of thinking, feeling, and relating to others and culls from the latest findings in neuroscience, social psychology, epidemiology, and genetics to provide a practical, proven plan for developing the skills and insights you need to forge stronger, healthier social connections -- and enjoy an enriching, interconnected life. While commonly prescribed drugs address some of depression's symptoms, they cannot change the social factors that cause and perpetuate the disorder. Indeed, by treat-ing a social condition as though it's a disease, the problems compound rather than diminish. The foundation for recovery is to build a healthy social life based on understanding what to expect from our relationships, what we should give, and how to relate to and accept others -- skills that have been neglected by modern society. Dr. Yapko's groundbreaking plan of action -- filled with skill-building emotional and mental exercises, anecdotes, and illuminating explanations -- shows how to:* Think about depression in realistic ways that actually empower you to overcome it. * Readjust your expectations of others so that you can accurately assess people and situations to avoid disappointment. * Get off the merry-go-round of repetitive, anxious, and depressing thoughts. * Interact with others without spreading negativity, or absorbing theirs, even when you think you can't. * Develop motivating perspectives about your relationships in order to improve them. * Reduce your children's vulnerability to depression. * Build close and enduring relationships that support and fulfill you. Provocative and groundbreaking,Depression Is Contagiousis a complete path of recovery through people, not pills. Youcannurture the relationships that will lift you -- and those around you -- out of depression. This empowering prescription for hope and healing shows how.
Hypnosis and Treating Depression: Applications in Clinical Practice
by Michael D. YapkoMichael Yapko’s seminal 1992 book, Hypnosis and the Treatment of Depressions, was the first book ever written on the subject of applying hypnosis in the treatment of depressed individuals. Since its publication, Yapko’s work has not only withstood the test of colleagues previously dismissive of the merits of hypnosis as a tool of treatment, but has thrived in the face of it. Hypnosis and Treating Depression diversifies the range of topics to consider and increases the number of knowledgeable contributors on the subject of treating depression with hypnosis. The book features chapter contributions by highly experienced and well-known experts on using hypnosis to treat specific forms of depression, with assessment and intervention strategies as well as sample transcripts of the use of hypnosis in therapy sessions. It discusses both broad and targeted applications of hypnosis in treatment, the treatment of depression with hypnosis in special populations, as well as special considerations regarding hypnotic treatment. As a practical guidebook for clinicians looking to add to their treatment protocols, Hypnosis and Treating Depression: Applications in Clinical Practice provides an updated and comprehensive volume on therapeutic uses of hypnosis in the treatment of depression.
BAD (Begin Again Differently): 7 Smart Processes to Win Again After Suffering a Business Loss
by Claudette Yarbrough“Claudette inspires you to fail into your success by transforming old patterns within yourself . . . to reach new levels in business or personal endeavors.” —Sabrenay Brandon, YES INC. team memberBAD (Begin Again Differently) is an inspiring guide to starting over again after suffering a major loss. Claudette Yarbrough empowers readers to use the 7 Smart Processes that led her to “restart” her nonprofit after she lost her annual four million dollar contract after eighteen years. Claudette teaches readers how to make a comeback when they acknowledge and embrace their failure. In BAD (Begin Again Differently) readers learn:How to embrace the power of believing againHow to find their organization’s new “why” for existingThe value of over-communicatingHow to find the decisiveness needed to make good decisionsHow to cultivate rock stars for their teamHow to use the power of motivating themselves to get back on the right trackAny thoughts of starting over can seem like a hill that is too high to climb, but just because you’ve lost a lot doesn’t mean you have to be lost. If you want to restart, BAD will be your essential guide to navigating the changes needed to triumph.“An inspirational reflection and pragmatic roadmap that is useful for anyone looking for a way to recover from a significant setback.” —Matthew J. Pepper, EdD, coauthor of Leading Schools During Crisis
Young Money: 4 Proven Actions To Design Your Wealth While You Still Can
by Dasarte YarnwayYoung Money4 Proven Actions to Design Your Wealth While You Still CanBeing young is the ultimate advantage when it comes to building wealth. It may not seem like it when you look at your student loan debt or when the rent comes due, but you have a huge amount of a priceless resource: time. You just need to know what to do with it. Rising-star financial advisor Dasarte Yarnway offers a simple four-step mastery approach anyone can follow to become a Master Wealth Builder. It's a system he himself lives by. You start by mastering the right mindset, says Yarnway. You need to always remember that you're in it for the long haul—wealth building is a marathon, not a sprint—and keep your eyes and your actions firmly fixed on your wealth-building goals. Then you have to create and master your plan. Yarnway provides advice on avoiding four critical financial pitfalls and a worksheet so you can assess exactly where you are financially, where you want to go, and how you're going to get there. Once you have a plan, you have to start working that plan by mastering income—Yarnway looks at the three best ways to do that. With income handled, you have to master expenses. Yarnway offers seven simple ways you can control your outflows and discusses how you can minimize your tax burden while still handling your civic duties. If you start wealth building now instead of ten or twenty years from now, you can experiment, learn from mistakes, bounce back from setbacks, and steadily and consistently build up your legacy. As Yarnway quotes Warren Buffet, “Someone is sitting in the shade today because someone planted a tree long ago.” The sooner you plant, the more shade you'll have.
Cognitive Behavioral Therapy Workbook for Self-Esteem: Identify, Challenge, and Change Your Thoughts and Actions
by Christine YaroshBecome a happier, more confident person with CBTCognitive behavioral therapy (CBT) is a proven method of identifying, challenging, and changing the thoughts and actions that hold you back. It teaches you to break bad habits and shake up your outlook on life—which makes it an ideal way to boost your self-esteem! This CBT workbook uses straightforward language and practical advice to help you believe in your own abilities and create the best version of yourself.Start where you are — Begin with questions and writing prompts that show you the current state of your self-esteem and encourage you to set your own goals for building it up.Clear the path ahead — Examine the beliefs and behaviors that get in the way of your confidence and discover simple strategies to let them go so you can move forward.Treat yourself well — Learn how to embrace mindfulness, self-care, and resilience to keep you feeling good and on track for long-term success.Create a healthy sense of self with this supportive CBT skills workbook.
With Love and Laughter, John Ritter
by Amy YasbeckWith Love and Laughter is actress Amy Yasbeck&’s most enduring memory of the life she shared with her husband, one of America&’s most popular and beloved film and television actors, John Ritter.We welcomed him into our homes weekly with his Emmy Award–winning portrayal of Jack Tripper on Three&’s Company and his hit comedy 8 Simple Rules for Dating My Teenage Daughter. On September 11, 2003, John Ritter&’s death from an undiagnosed aortic dissection, at the age of fifty-four, shocked and saddened not only his family and friends but also his millions of fans around the world.In this inspiring and enlightening memoir, Yasbeck reveals how she dealt with the loss and shock of losing John so unexpectedly. It is both a moving portrait of her husband, and an extremely relatable examination of the painful process of grieving. Enduring her grief with poise and patience, she is dedicated to preserving his name and With Love and Laughter, John Ritter is a wonderful and touching tribute to a man adored by the public and cherished by friends and family.Here are the unforgettable times she shared with a man who was adored for finding humor in everyday encounters, never failing to energize and entertain everyone around him. His philosophy was summed up by his favorite autograph for his fans, With Love and Laughter, John Ritter. Amy Yasbeck&’s powerful story reminds us that love never dies . . . and the laughter doesn&’t have to end.
Marketing: Manga for Success (Manga for Success)
by Takashi YasudaLEARN THE BASICS OF MARKETING WITH MANGA FOR SUCCESS!Do you want to increase sales? Improve customer satisfaction? Or are you looking for a basic understanding of marketing to ace your class or improve your outlook in the job market? Whatever your reason for picking up this book, Marketing: Manga for Success makes essential concepts easy to understand using practical examples and situations. You’ll learn about: Branding, viral marketing, and advertising and promotions The importance of customer relationships The 4 "P"s of marketing The story follows Marimo, a young woman who wants to help her aging parents save their specialty pastry business. There isn’t much she can do but she wants to help them find new opportunities. Just then, she meets two mysterious characters who teach her how to rebuild the family business through marketing, step-by-step. Find out why the Manga For Success series—now available in English for the first time—is so popular in Japan, Korea, and beyond.
The Gravity of Up
by Brent YatesIn The Gravity of Up, Brent Yates offers proven ways to help others reject the negative mindsets that are holding them down to live healthy, happy lives.Your life is designed to be the ultimate adventure. What holds you back from realizing that potential right now? What is pushing you down instead of pulling you up? Moving up might feel like something too daunting to achieve, but the good news is that up is a direction not a destination. Today is the day you begin moving forward as author Brent Yates shows you how to unshackle and propel yourself into a more abundant life. From the outside, Brent Yates had it all—money, success, a beautiful wife and family—but inside, he was dying. One by one, everything that he valued was taken from him until he was suicidal and crippled with a mysterious malady that no doctor could identify. Instead of giving up, he decided to pinpoint what wasn&’t working in his life and embark on a quest to discover happiness. By implementing a holistic approach, Brent found the three pillars of a healthy life to be rooted in the spiritual, mental, and physical. You might be battling with some of the same issues that Brent had—depression, loneliness, and feeling life was without purpose—or maybe you simply feel stuck right now. The Gravity of Up is a blueprint to lose the old, negative thoughts and embrace a new world-altering mindset. Now, happy and healthy, Brent is living proof that the formula works and is eager to help you move up!
The Art of Memory
by Frances A. YatesIn this classic study of how people learned to retain vast stores of knowledge before the invention of the printed page, Frances A. Yates traces "The Art of Memory" from its treatment by Greek orators, through its Gothic transformations in the Middle Ages, to the occult forms it took in the Renaissance, and finally to its use in the seventeenth century. This book, the first to relate the art of memory to the history of culture as a whole, was revolutionary when it first appeared and continues to mesmerize readers with its lucid and revelatory insights.
The Art of Memory
by Frances A YatesThis unique and brilliant book is a history of human knowledge. Before the invention of printing, a trained memory was of vital importance. Based on a technique of impressing 'places' and 'images' on the mind, the ancient Greeks created an elaborate memory system which in turn was inherited by the Romans and passed into the European tradition, to be revived, in occult form, during the Renaissance. Frances Yates sheds light on Dante’s Divine Comedy, the form of the Shakespearian theatre and the history of ancient architecture; The Art of Memory is an invaluable contribution to aesthetics and psychology, and to the history of philosophy, of science and of literature.
Initiated: Memoir of a Witch
by Amanda Yates GarciaAn initiation signals a beginning: a door opens and you step throughAmanda Yates Garcia's mother initiated her into the goddess-worshipping practice of witchcraft when she was thirteen years old, but Amanda's true life as a witch only began when she underwent a series of spontaneous initiations of her own.Descending into the underworlds of poverty, sex work and misogyny, Initiated describes Amanda's journey to return to her body, harness her natural power, and finally reclaim her witchcraft to create the magical world she envisioned. Peppered with mythology, tales of the goddesses and magical women throughout history, Initiated stands squarely at the intersection of witchcraft and feminism. Amanda shows that practising magic is about more than spells and potions; magic is nothing less than claiming power for oneself and taking back our planet in the name of Love. Initiated is both memoir and manifesto, calling the magical people of the world to take up their wands, be brave, and create the enchanted world they long to live in.'Godesses, ecstasies, fairy tales: Initiated is full of my favourite things, told with savage grace. This book will change your life.' FRANCESCA LIA BLOCK
Meditação : Aprenda A Meditar (Técnicas De Relaxamento E Meditação Zen)
by Joel YatesVocê é capaz de desfrutar de prazeres simples e tornar-se mais consciente quando você pratica a meditação da atenção plena em uma situação grave e a melhor coisa disso é que você não precisa necessariamente dedicar-se à meditação de atenção plena. Você pode fazê-lo enquanto estiver comendo ou trabalhando em seu escritório ou mesmo ao mesmo tempo em sua cama antes de dormir, você pode aplicar as técnicas de meditação e relembrar as melhores delas. A meditação se tornou um estilo de vida agora. Para muitas pessoas, tornou-se um ritual diário que as ajuda a sobreviver. A razão pela qual as pessoas se tornam tão obcecadas com a meditação e com a cultura a ela associada é por causa de como a meditação abre sua mente. Naturalmente, a meditação é sobre relaxar e encontrar a felicidade, mas é principalmente sobre como mudar sua visão em relação ao mundo. Se você quer começar a meditação, você tem que perceber que não é apenas uma atividade que você realiza e tudo vai embora. Não espere mais para descobrir SUA ENTRADA para uma vida nova e melhor.
Meditación: Aprender A Meditar Técnicas De Relajación Y Meditación Zen
by Joel YatesTiene la capacidad de evitar los placeres simples de la persona que vive y la persona que lo conoce se vuelve más consciente de lo que sucede cuando usted se dedica a la meditación de la conciencia plena en un lugar en el que se encuentra la persona que lo hace, por ejemplo. Puede hacerlo mientras se come su comida o piensa en su oficina o incluso mientras está acostado en su lugar, por ejemplo, antes de dormir, puede tomar el control de su plan en el que está escrito. La meditación se ha convertido en un estilo de vida ahora. Para muchas personas, se ha convertido en un ritual diario que les ayuda a sobrevivir. La razón por la que las personas se obsesionan tanto con la meditación y con la cultura asociada con ella es por cómo la meditación abre tu mente. Por supuesto, la meditación se trata de relajarse y encontrar la felicidad, pero se trata principalmente de cambiar tu perspectiva hacia el mundo. Si quieres comenzar a meditar, debes darte cuenta de que no es solo una actividad que realizas y todo desaparece
Publish Your Family History: Preserving Your Heritage in a Book
by Susan Yates Greg IoannouMany people want to write a family history, but few ever take on the job of publishing one. If you’ve done the research, and you want to make a book from it, then Publish Your Family History is for you. It will tell you all the fundamentals of book production, together with the important details that distinguish a home-published book from a homemade one. You’ll learn: how to get your manuscript ready for production; design ideas for the pages and the cover; methods of making pages with or without a computer and printing those pages quickly and inexpensively; and ideas on bindings that last and look great. Even if time is at a premium, you’re not comfortable with computer technology, or the budget is tight, you’ll learn how to publish a professional-looking family history of your own!
60 Second Solutions: Management
by Eric YaverbaumWith 60 practical, effective techniques that can be immediately applied to transform your management style, this essential guide covers all vital skills, including: * Understanding your role * Mastering daily tasks you should undertake * Getting heard and learning to listen * Setting goals and priorities * Becoming an inspiration * Tackling the tough stuff and troubleshooting 60 Seconds Solutions Management is both a valuable tool and an action guide that will help you to become the very best manager that you can be
Be the Calm or Be the Storm: Leadership Lessons from a Woman at the Helm
by Captain Sandy YawnLeadership lessons from Captain Sandy Yawn, a renowned superyacht captain with over 30 years of international maritime experience, and star of the reality show Below Deck Mediterranean.Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward, a family, or simply your own individual self. Based on the leadership lessons she's gathered from her resourceful and resilient life, Captain Sandy, a superyacht captain and star of Bravo's Below Deck Mediterranean, shares the leadership skills and critical thinking inherent to being a captain that can empower anyone to navigate their way to a successful life.Among some of the stories/lessons she'll share: How she selects and sizes up her crew even before embarking on a charter, deciding who to invest in and how to bring out their best.Things happen at sea. No matter how much you plan and train, so much can go wrong so she'll discuss the level of persistence and faith that's required in solving an especially knotty problem.Authority and discipline are required to lead, but they must be leavened with compassion, understanding, and a desire to see your crew succeed.She describes the seamless flow that happens in great teamwork and how she loves seeing the way her deckhands pitch in with the stews when needed. For Captain Sandy, this represents leading with empathy, figuring out who your teammates are and what motivates them, then communicating in a way that motivates and makes them feel understood.As a captain, Sandy is constantly upgrading her knowledge and skill set, which is as much a part of her job as steering a vessel. Sustaining excellence requires constant effort, whether you find yourself at the end of a journey, halfway through or at the start of a new one. And the learning never stops.Woven throughout her stories are Captain Sandy's optimism and abiding faith that, given the right tools and opportunities, individuals are capable of so much more than they realize, especially when they can find someone to believe in them.
Gay Astrology: The Complete Relationship Guide for Gay Men
by Michael YawneyFrom dating to mating and scoring to snoring, this down-to-earth astrologicalguide offers heaven-sent advice on finding love in today's gay world.
How Am I Doing?: 40 Conversations to Have with Yourself
by Dr. Corey YeagerLife is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to discover your purpose, honor your story, and explore who you want to be.Dr. Corey Yeager, psychotherapist for the NBA&’s Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.Over the course of these 40 conversations with yourself, you're invited to:Build trust with yourselfConsider how past traumas affect your life todayGrow a practice of positive self-talkLet go of guilt and regret from your pastDevelop mental health strategies for what to for moments when you're depressed or anxiousIncrease your confidence and embrace your emotions Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be.So join the conversation; nothing is off-limits here. Come check in with yourself and take these small, simple steps to journey toward a more honest and harmonious way of living.
Have Courage: Live Your Passion
by Phui YeeConceived as a way of counselling her daughter about the potential pitfalls of life, and taking examples drawn from her own experience, Phui Yee's Have Courage: Live Your Passion combines an endearingly personal approach with a more rigorously structured method for creating a prosperous future. As such, it is for anyone questioning the path their life has taken, coping with past traumas or hoping to improve, both spiritually and materially, the way they live. Divided into ten chapters covering such subjects as Emotions, Money, Relationships and Health, this book offers wise, uplifting and above all practical advice. Phui Yee urges her readers to open their minds up to new concepts, before laying out, in clear, uncomplicated steps, the tools and techniques that she believes will be of use in their future lives. Ultimately, the aim is to be courageous in your beliefs, take responsibility for your actions, avoid muddled or hackneyed ways of thinking, and above all, never give up. "A beautifully warm and inspiring work by a mother for her beloved daughter, that will not only help parents, but anyone in search of a better grasp on life and how to make the absolute most of it. Phui Yee not only grasps the greater truths that transcend time and space, but she knows how to leverage them with love and humility." Mike Dooley, NY Times bestselling author of Infi nite Possibilities
The Seven Types of Spirit Guide: How to Connect and Communicate with Your Cosmic Helpers
by Yamile YemoonyahDiscover the different types of spirit guides, how to communicate and work with them and how they can help you in every facet of life.Connect with your personal team of spirit guides, and draw on their ancient wisdom and healing to overcome challenges, unlock success and achieve your dreams.The Seven Types of Spirit Guide is the first-ever exploration of the cosmic helpers who have communicated with everyday people across cultures and throughout human history. Spirit guides take many forms, and in this book spirit guide medium Yamile Yemoonyah will introduce you to each of the seven types: angels, ancestors, nature spirits, star beings, animal spirits, ascended masters and deities.Each has specific characteristics, gifts and challenges, and you'll learn the unique reasons your spirit guides are here to support you on your personal path. Featuring an extensive quiz to help you discover which types of spirit guide, or guides, you have, and practical advice on identifying and communicating with them, this refreshing and inclusive companion will help you to further your spiritual development, manifest your dreams and live your purpose.