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Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure
by Brandy GillmoreAMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn't until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body's innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment.In this groundbreaking book, you will...· Gain a revolutionary understanding of the body's ability to heal itself· Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body Healing™)· Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical painBrandy's journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges.Throughout history, for thousands of years, spiritual teachings have documented the mind's remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body's own innate ability to heal itself.Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life.Get started today and learn how you can be your own cure!
Maun: A Meeting with Silence
by Nirmala Sewani Annie Miller&‘In the sanctuary of silence, a penetrating stillness beckons, inviting us to traverse the sacred realms within. Silence is not merely the absence of sound; it is a canvas upon which revelations unfold, the spirit discovers its inherent wisdom and the divine whispers in gently painted echoes.&’Set in Rajasthan, India, Maun presents an intriguing sketch of a thirteen-year-old spirited Sindhi girl, Nirmala, who walks a less travelled path of silence and self-discovery, while also challenging myth, superstition, and hypocrisy on all platforms. Through candid anecdotes and intimate reflections, the memoir offers a more inclusive and sensitive approach to oneness, inviting the reader to witness a journey of profound insight into the recesses of deep silence.In essence, Maun is a personal yet universally interconnected narrative that boldly reveals the transformative power of our thoughts, inspiring and guiding those who seek clarity, solace, and a renewed sense of purpose in life. It is an offering to embark upon an unforgettable voyage into the secrets of silence and discover the sublime magic that lies therewith.
Meditation for the Real World: Finding Peace in Everyday Life
by Ann SwansonDid you know that meditation can help you feel better - both mentally and physically - starting right now?No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical and accessible guidance, this book will show you how meditation can work for you.Balm your soul and body with over 75 can-do meditation techniques to build into your daily routine. Whether you want to practise on a mat or take your experience elsewhere – when walking, running and swimming; using sound and music; with art and creativity – discover which method works best for you.Meditation for the Real World will also address specific moments of need, such as how to find calm before a stressful situation such as a flight; to enhance focus before a big presentation; to reduce inflammation and pain; and much more, each with the science to support the practice.With a foreword by Dr Sara Lazar, meditation and yoga researcher at the Harvard Medical School and Massachusetts General Hospital.
Melt Fat Soup: Discover the benefits of the soup diet
by Pílula DigitalDrinking liquids, ESPECIALLY water, is FUNDAMENTAL for health and the SUCCESS of any diet. But, if the OBJECTIVE is to lose weight, in addition to water, it is also IMPORTANT to invest in SMART changes in your diet, such as REPLACING a plate of rice and beans with a SUPER NUTRITIVE and light SOUP. Therefore, the soup diet is an OPTION for those who want to LOSE WEIGHT quickly. This diet was CREATED to be used by patients at the São Paulo Heart Institute, in Brazil, who NEEDED to lose weight before undergoing heart surgery. it was so SUCCESSFUL that it ended up being INCORPORATED by those looking to DRY up excess fat and DETOXIFY the body.
The Mentally Strong Leader: Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors
by Scott Mautz&“If you want to build the mental resilience to thrive under pressure and drive change despite obstacles, this book will prove an indispensable resource again and again."—Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, When, and To Sell is Human Manage yourself internally so you can lead better externally Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It&’s the leadership superpower of our times. Mentally strong leaders are confident and in control of themselves and their environment; they have endurance, are disciplined, and external stressors make their decision-making sharper. They&’re a safe port in a storm for their team.The Mentally Strong Leader gives readers a mental exercise plan to become such a leader. Readers will walk away with a menu of over 50 proven tools they can choose from to build a tailored set of habits in six areas that will make them mentally stronger: Fortitude Decision-making Confidence Goal-focus Boldness Messaging Inspired by Mautz&’s hit LinkedIn Learning course, &“10 Habits of Mentally Strong People,&” his 25 years leading some of Procter & Gamble&’s multi-billion-dollar businesses, and over 30 years of studying this topic, The Mentally Strong Leader relies on mental models, data and research, habit-building science, and practical tools and exercises to create enduring understandings for readers. Mautz begins with a compelling explanation of the power of mental strength, and offers a Mental Strength Self-Assessment. He finishes, as he has in his past titles, like Leading from the Middle, and Make it Matter, by providing a Mental Action Plan (MAP) to help readers create their own, tailored practice.
Messy Connections: Creating Atmospheres of Addiction Recovery Through Performance Practice (ISSN)
by Cathy SloanThis book examines performance practices that involve people in recovery from addiction, theorising such practices as recovery-engaged.Focusing on examples of practice from a growing movement of UK-based recovery arts practitioners and performers, it highlights a unique approach to performance that infuses an understanding of lived experiences of addiction and recovery with creative practice. It offers a philosophy of being in recovery that understands lived experience, and performance practice, as a dynamic system of interrelations with the human and nonhuman elements that make up the societal settings in which recovery communities struggle to exist. It thereby frames the process of recovery, and recovery-engaged performance, as an affective ecology – a system of messy connections. Building upon ideas from posthumanist research on addiction, cultural theory on identity and new materialist interpretations of performance practice, it considers how such contemporary theory might offer additional ways of thinking and doing arts practice with people affected by addiction. The discussion highlights the distinct aesthetics, ethics and politics of this area of performance practice.This study will be of great interest to students and scholars in Applied Theatre and Critical Arts and Mental Health studies.
MicroSkills: Small Actions, Big Impact
by Adaira Landry M.D. Resa E. Lewiss M.D.The promise of this book is simple: if you buy this book on Friday, you will be better at your job by Monday.MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. We call these: MicroSkills.As award winning physicians, educators, and mentors we hear the gamut of challenges with navigating the workplace. And when we learn a lesson we often wish we had learned it earlier. MicroSkills is packed with the privileged information that you want delivered to you as efficiently as possible.In MicroSkills you will learn How to build your career without breaking yourself How to manage your task list to get work done How to build and maintain your professional reputation How to become a subject matter expert How to grow and nurture your network How to become a better communicator and so much more...MicroSkills is the gift we wish we had received early in our careers.
Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours
by Noah KaganAN INSTANT NEW YORK TIMES BESTSELLERThe founder and CEO of AppSumo.com, Noah Kagan, knows how to launch a seven-figure business in a single weekend—and he&’s done it seven times. Million Dollar Weekend will show you how.Now is the best time in history for entrepreneurship. More than ever, the world needs new businesses and it&’s cheaper than ever to create them.And, let&’s be frank: most day jobs suck. People spend too much time doing too much work for too little money—and they know it. They want out.But, if the barriers to starting a business are getting lower and lower, why is it SO HARD TO DO for SO MANY PEOPLE? Why are there so many wantrepreneurs playing at business on social media and so few entrepreneurs actually running them? Ask yourself: Do you want to work for yourself, or start a side-hustle, but it all feels too risky and unpredictable? Have you spent time or money on things like websites and logos, but still have no customers? Are you brainstorming endlessly and waiting for the perfect idea to strike? All those Frequent Excuses are solvable. The plan is simple—so simple it can be completed in a single weekend, but so powerful that Kagan has used it to build seven businesses now worth more than $1 million: Find your Creator&’s Courage to overcome your fear and have fun! Use the "Million Dollar Weekend" Process to get customers EXCITED to give you money. Automate your business so it can grow while you sleep. By Monday, you&’ll have a market-tested, scalable business idea and you&’ll be a entrepreneur on the path to seven figures. Million Dollar Weekend is the path to creating your dream life and attaining financial freedom. LFG.
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
by James R. DotyA deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreamsFor decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly—reclaiming our agency, realizing our dreams, and reaching out to help others along the path. Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today.
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
by Dr James DotyBrilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's BrainThis empowering book helps readers discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.James shows us how an empowering inner dialogue and self-agency are the keys to manifestation, inspiring change and positive transformation. By following the guided meditations and journaling practices in the book, readers will be able to create the life they want and deserve.
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
by Dr James DotyBrilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's BrainThis empowering book helps readers discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.James shows us how an empowering inner dialogue and self-agency are the keys to manifestation, inspiring change and positive transformation. By following the guided meditations and journaling practices in the book, readers will be able to create the life they want and deserve.
Mind Power: The Sixth Sense
by Ethirajan RathakrishnanThis book explores the mysteries of the human brain and the potential of the mind. The peculiarities and infinitude of the mind have been a theme for research for scientists and philosophers alike, for centuries. This volume presents the unanswered and highly convoluted questions and hypotheses surrounding the human mind in a simplified way. It examines the binaries of religion and science, god and nature and emotions and intelligence through a philosophical lens to posit that the relationships between cognition, belief, nature and science are what we understand and infer based on our surroundings and how much we are willing to think, learn and introspect.This book will be of interest to students of philosophy, psychology, science, popular science, psychoanalysis, cognitive studies and mental health. It will also appeal to general readers.
Mind Your Manners: How to Be Your Best Self in Any Situation
by Sara Jane HoFounder of a global etiquette school and star of her own Netflix series Sara Jane Ho teaches readers how to thrive socially in a variety of situations, in person and online. Etiquette, Sara Jane says, is the glue that holds society together. Humans are social creatures, after all—we need connection to survive. But with global cultures in flux and the post-pandemic digital age, shadow epidemics of anxiety and loneliness are on the rise. Plus, the old rules of &“decorum&” don&’t match the times. Amidst all this withdrawal and change, social growth can feel out of reach. How do we leave the comfort of our homes, step away from our screens, and interact face to face? How do we create genuine bonds with people we&’ve just met, and how do we maintain those ties throughout our lives? Even the most resilient social butterflies among us face sticky situations—from accidentally-sent invites to unruly work and family encounters—any advice would help. In her signature cheeky yet pragmatic style, Sara Jane Ho imparts a lifetime&’s worth of lessons, pro-tips, and FAQs on social and digital etiquette across the five main microcultures in our lives: Friendship & Social Life, Work, Dating & Relationships, Family, and Food & Travel. From jumping everyday hurdles to discerning unspoken, cross-cultural cues, Mind Your Manners helps us feel the joy and transformation of social fluency—that deep comfort that comes from connection, inclusion, and presenting our best self in any situation.
Mindfulness: Be Mindful. Live in the Moment.
by Gill HassonAn easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you'll learn how to: Adopt more positive ways of thinking and behaving Become calmer and more confident Let go of the past and break free from unhelpful thoughts and behaviour Bring about positive changes in your relationships Achieve a new level of self-awareness and understanding Too often, you don't fully experience what is and is not happening now. Mindfulness explains how to be more aware and better able to stay in the present moment so that you can benefit from a fresh new approach to your life.
The Modern Art of War: Sun Tzu's Hidden Path to Peace and Wholeness
by Hunter LiguoreAimed at a self-development market, this timely and fresh take on that perennial bestseller the Art of War challenges us to see the text not as a tool for warfare but as a guide to inner harmony and personal fulfilment.Sun Tzu&’s Art of War has been read mostly as a book of war strategies that teaches us how to beat our opponents on the battlefield. The Modern Art of War presents a new interpretation: it isn't about conquering your enemies, devising strategies to overtake armies, or getting ahead against your competitors. Instead, the real art of war is the fight to control your mind and the thoughts that rule it. What if Sun Tzu wasn&’t a general at all, but a spiritual advisor, and that the Art of War was written not for a king, but for the people?Each chapter begins with the original text from the Art of War followed by an overview, applied practice, thought-provoking prompts, and a chance for your own reflection. Includes:The complete text of the original Art of War.Explanation of the symbolism, eg the "battlefield" stands for the terrain of the mind, "war" for conflict between the lower and higher self, and the "enemy" as our conscious thoughts, emotions and perceptions. Chapter-by-chapter guidance to the deeper meaning of the Art of War, from how to understand one's own nature to strategies for drawing on our own wholehearted will and perceiving the inherent instability in all things.Over 150 reflection questions that prompt the reader to understand the text and guide them in their self-development journey, from 'If you can change one idea about yourself to step into a new future, what would it be?' to 'Based on Sun Tzu&’s teachings, what strategies can you incorporate into your daily activity or practice that would assist you in working through frustration or anger, without being harsh with yourself?'This book will teach readers how to "conquer" or still the mind in order to reveal their own hidden teacher and recognize that the root of conflict (or war) begins within. By creating harmony within one&’s self, readers can then carry it forward to help bring more peace into the world.
Modern Hospice Design: The Architecture of Palliative and Social Care
by Ken WorpoleThe new edition of this acclaimed book comprehensively updates its timely advocacy of the need for good quality palliative care, today more necessary than ever. Rooted in the social history of the care of the elderly and terminally ill, Modern Hospice Design: The Architecture of Palliative and Social Care takes cognisance of the new conditions of social care in the 21st century, principally in the UK, Europe and North America. It does so with regard to the development of new building types, but also in response to new philosophies of palliative care and the status of the elderly and the dying. Benefitting from a clearer methodological approach and conceptual framework, the expanded book allows a broad section of readers to navigate the text more easily. At its core is a public discussion of a philosophy of design for providing care for the elderly and the vulnerable, taking the importance of architectural aesthetics, the use of quality materials, the porousness of design to the wider world, and the integration of indoor and outdoor spaces as part of the overall care environment. In doing so it advocates care settings that, in the words of Maggie Jencks whose life and ideas inspired the Maggie’s Centres, ‘rise to the occasion’. Including new chapters and new in-depth case studies, complete will full colour illustrations, this book is for architects and interior designers and their students, healthcare professionals, social care providers, estate and facility managers, hospital administrators and Healthcare Trust Boards.
The Moment That Defines Your Life: Integrating Emotional Intelligence and Stoicism when your Life, Career, and Family are on the Line
by Chuck GarciaDiscover the life-changing power of emotional intelligence and stoicism through captivating stories of individuals who overcame adversity, learned crucial lessons from life-defining moments, and rose to personal and professional heights.When reflecting on your life, did it go as planned? On the receiving end of bad, sad, or tragic news, do you control your temper, or does it control you? What tools do you rely on to overcome life&’s most pressing challenges when your career, family, and life are on the line? The Moment instructs, inspires, and ignites positive behavioral change to successfully address life&’s most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life&’s most frightening events and share their extraordinary stories of transformation. From their life-changing moments, you&’ll learn how to integrate principles of the classic philosophy of stoicism with the modern practices of emotional intelligence to sustain positive and lasting change. Discover how obstacles and struggles in people&’s lives are remarkably similar—people from all walks of life and a variety of professions. As you relate to their narratives, you will learn how to manage your emotions more effectively by integrating two powerful approaches to life&’s most impactful moments. From philosophy to social science, you&’ll uncover and examine the evidence, relevance, and results that come from shifting your mindset as you turn tragedy into triumph. Finally, you will develop a blueprint to understand and cultivate the tools needed to significantly improve self-awareness, empathy, and leadership skills that apply to your career, family, and life.
Money Maker: Unlock Your Money-Making Potential
by Dan Hatfield'A treasure trove of advice to help you earn more cash!' - ALISON HAMMOND'Dan is a money-making genius' - RYLANThis Morning expert, Dan Hatfield , has made it his mission to inspire the nation with his practical, positive money-making wisdom.Structured through key life areas where we can generate cash, Dan will help you unlock your money-making skills, from uncovering the hidden jackpots in your home and becoming a 'bubble entrepreneur' to mastering the second-hand market with ease. Money Maker is full of the essential advice you need - it's a transformative resource that will ensure you can do more of the things you love and start seeing financial opportunity at every turn.FUN and EMPOWERING, LET'S GET MONEY-MAKING!ABOUT THE AUTHORS:Third-generation pawnbroker, Dan Hatfield, has made it his mission to inspire the nation with his practical, positive money-making wisdom. He was the star of Channel 4's Posh Pawnbrokers and ITV's Million Pound Pawn, and is the hugely popular resident money-making expert on This Morning. Money-Maker is co-written with Joff Hatfield-Powell, award-winning Creative Director at Spark Media Partners.
Money Maker: Unlock Your Money-Making Potential
by Dan Hatfield'A treasure trove of advice to help you earn more cash!' - ALISON HAMMOND'Dan is a money-making genius' - RYLANThis Morning expert, Dan Hatfield , has made it his mission to inspire the nation with his practical, positive money-making wisdom.Structured through key life areas where we can generate cash, Dan will help you unlock your money-making skills, from uncovering the hidden jackpots in your home and becoming a 'bubble entrepreneur' to mastering the second-hand market with ease. Money Maker is full of the essential advice you need - it's a transformative resource that will ensure you can do more of the things you love and start seeing financial opportunity at every turn.FUN and EMPOWERING, LET'S GET MONEY-MAKING!ABOUT THE AUTHORS:Third-generation pawnbroker, Dan Hatfield, has made it his mission to inspire the nation with his practical, positive money-making wisdom. He was the star of Channel 4's Posh Pawnbrokers and ITV's Million Pound Pawn, and is the hugely popular resident money-making expert on This Morning. Money-Maker is co-written with Joff Hatfield-Powell, award-winning Creative Director at Spark Media Partners.
Money Talks: A Lifestyle Guide for Financial Wellbeing
by Ellie Austin-WilliamsA feminist take on financial wellbeing which alleviates financial anxiety in millennials by tackling the areas in life where money and wellbeing intersect.How can we handle the impact of comparison culture on our bank accounts? Should we want an engagement ring, or is that anti-feminist? How can we say no to events we can&’t afford but we feel obliged to attend to please others?Money has the power to shape, make or even break our lives, and can have a significant impact on our mental health – so why aren&’t we treating it as an important part of our wellbeing? In each chapter of this book, financial influencer Ellie Austin-Williams tackles a major area in our life that might bring us financial anxiety, from friendship to love. Topics covered include:The rise of girl boss cultureHow society has increasingly encouraged women to spend their way to happinessThe role of privilege, race and class in our pursuit of financial "success"Why we feel we have to get ahead of others to be happyThe impact of social media on our spending habitsWhat we learned about work and money from our parents.Insights from financial experts add to Ellie's own expertise, alongside relatable anecdotes from real people. Each chapter ends with some practical tips and tricks that you can use to empower yourself to improve your financial wellbeing.
The Monks Who Laughed When the Bumblebee Stung Me: Discovering the Self through Chance Encounters
by Sumaa TekurJet-set and elevate your spirit with the adventures of a solo woman explorer's offbeat odyssey!Embark on an exploration of our wonderful planet with Sumaa, an intrepid Indian solo traveller with an insatiable curiosity. Ride carefree on Cambodia&’s bamboo train, bite into Napoli pizza, hike up Sapa Valley&’s lush greenery, and sigh at the expanse of Russia&’s Lake Baikal. The landscapes unfold, transporting you to distant realms. Yet, it is the transformative encounters with strangers on the road that hold the irresistible allure in Sumaa&’s tales.The Monks Who Laughed When the Bumblebee Stung Me defies the conventions of typical travel literature, offering generous peeks into the mind of a solo traveller who repeatedly challenges and then breaks patriarchal rules. Sumaa&’s narrative unveils both exotic vistas and short-term companions of the road that crack open the heart&’s deepest, secluded corners while holding out a slice of home.A beacon of inspiration, this book urges you to transcend real and imaginary boundaries, embrace the path&’s unpredictability, and claim your space on this vast, lonely planet.&‘The most motivational travel read since the Lonely Planet was invented.&’—Zac O&’Yeah, author of A Walk Through Barygaza and Digesting India
Mostly What God Does: Reflections on Seeking and Finding His Love Everywhere
by Savannah GuthrieGuthrie persuasively renders the evolution of a hard-won religious belief that makes room for imperfection and "does not require us to ignore... the sorrows we experience or the unjustness we see but to believe past it." This openhearted offering inspires. - Publishers WeeklyMostly what God does is love you.If we could believe this, really believe this, how different would we be? How different would our lives be? How different would our world be?If you ever struggle with your connection to God (or whether you even feel connected to a faith at all!), you're not alone. Especially in our modern world, with its relentless, never-ending news cycle, we can all grapple with such questions. Do we do that alone, with despair and resignation? Or do we make sense of it with God, and with hope? In these uncertain times, could believing in the power of divine love make the most sense?In this collection of essays, Savannah Guthrie shares why she believes it does. Unspooling personal stories from her own joys and sorrows as a daughter, mother, wife, friend, and professional journalist, the award-winning TODAY show coanchor and New York Times bestselling author explores the place of faith in everyday life.Sharing hard-won wisdom forged from mountaintop triumphs, crushing failures, and even the mundane moments of day-to-day living, Mostly What God Does reveals the transformative ways that belief in God helps us discover real hope for this life and beyond.A perfect companion to your morning cup of coffee, this incisive volume—not a memoir but a beautiful tapestry of reflections crafted as a spiritual manual—includes:a fresh, biblically rooted look at six essentials of faith: love, presence, grace, hope, gratitude, and purpose;an honest exploration of questions, doubts, and fears about the love of God;a dose of encouragement for the faith-full, the faith-curious, and the faith-less; and…and much more. This deeply personal collection is designed to engage the practical ways that God loves you—not just the world, but you—and to inspire you to venture down a path of faith that is authentic, hopeful, destiny-shaping, and ultimately life-changing.
The Moth Presents: True Stories of Holding On and Letting Go (The Moth Presents)
by The Moth Mike BirbigliaAn inspiring and entertaining collection of unforgettable true stories about finding unexpected beauty in life&’s transitions—from Lin-Manuel Miranda, Elizabeth Gilbert, Quiara Alegría Hudes, and many more. &“The Moth taught me how to be vulnerable, how to take my time, and how to listen to someone else&’s story and share in their moments of triumph, laughter, or, yes, sometimes embarrassment with an open heart.&”—Mike Birbiglia, from the Foreword An international rescue mission for Paddington Bear. A family matriarch running numbers in Detroit. An epic Lucha Libre showdown in Mexico City. A beach vacation spent looking for the Kennedys. Storytellers from around the world share times they found real beauty in the moments when their lives changed forever—for better or for worse. Carefully selected by the creative minds at The Moth and adapted to the page to preserve the raw energy of stories told live, on stage, and without notes, A Point of Beauty features voices familiar and new. This collection offers a shared message: If we look closely enough, we can find power in strengthening frayed bonds but also in having the courage to walk away from things that no longer feed our spirit. Through these storytellers&’ passion and their hope, they teach us all about what&’s worth holding on to: our relationships with those we love the most, our understanding of ourselves, and—of course—gathering together to tell and listen to our stories.
The Mother-Daughter Relationship Makeover: 4 Steps to Bring Back the Love
by Leslie Glass Lindsey GlassThe Mother-Daughter Relationship Makeover combines a compelling mother and daughter memoir with self-help and a formula for readers to explore their own mother-daughter history, understand and ease their conflicts, and rediscover their appreciation and love.Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere. It is a book that promises to heal your relationship and keep it strong, offering a positive pathway to peace and serenity no matter how far apart you feel you are. Leslie and Lindsey have lived through their own traumas and devastating ups and downs in their relationship. They&’ve turned their experiences into a successful platform for helping others and share them here in this book. They use their own tumultuous story, told from their respective points of view, to help mothers and daughters understand that even if you go off track, go to war, part ways for years, you can still find your way back to friendship, understanding, and love. For the first time, Leslie and Lindsey will share their secret sauce for healing, broken down into four steps: •Revealing Your Back Story •Exploring Your Emotional and Personality Styles •Understanding Your Conflicts and Triggers •Learning the Tools to Restore the Love
The Mountain Rose Herbs Book of Natural Body Care: 68 Simple Recipes for Health and Beauty
by Shawn DonnilleMake time for self care with this gorgeous, step-by-step guide to natural beauty care.The Mountain Rose Herbs Book of Natural Body Care is a must-have introduction to DIY self-care. Built specifically for the beginner in mind, it starts with foundation knowledge on tools and supplies, herbs and essential oils, and safe substitutions and modifications. The 68 step-by-step recipes cover a wide range of needs and include botanical hair, facial, and lip care; formulations for glowing skin; support for hardworking hands and feet; shower and bath enhancements, and herbal remedies for common ailments. Recipes include: Nettle Lavender Rinse for All Hair Types Calming Calendula Toner Coffee Cardamom Lip Balm Whipped Cocoa Mint Body Butter Floral Bath Bombs