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The Wild Horse Effect: Awe, Well-Being, and the Transformative Power of Nature
by null Chad HansonCombining stunning imagery with insights from the new science of awe and contemplative practices, The Wild Horse Effect reminds us that stepping away from our modern lives and reconnecting with the natural world is essential to our sense of peace, purpose, and well-being.This unique nature book invites you into a world seldom experienced by humans through breathtaking imagery of wild horses on the open plains. In addition, author Chad Hanson delves into current research and lays out the myriad mind-body benefits of spending time in natural spaces. "Try this" sidebars throughout offer simple ways to get outside, practice mindfulness, and discover more wonder in your every day, no matter where you live. Handsomely designed to evoke the allure of the West and brimming with images that range from austere to heartwarming to jubilant, this transporting book will appeal to animal and nature lovers, photography enthusiasts, and anyone interested in improving their well-being through time spent outdoors.STEP INTO NATURE: Through beautiful photography of sprawling landscapes, dusky skies, wild mustangs, and galloping stallions, this book invites readers to get lost in its pages and travel to wild, faraway places without ever leaving home. This celebration of wild horses is also a stirring call to action to protect these majestic animals and beautiful landscapes. WELL-BEING AND STRESS MANAGEMENT: Forest bathing meets wildlife photography in this one-of-a-kind book. Natural landscapes and wildlife inspire a sense of reverence, and experiencing a sense of reverence is beneficial for our mental and physical health. This book paves a path to greater well-being through nature by sharing scientific research, insightful reflections, and accessible mindfulness practices. HANDSOME GIFT: This gorgeous hardcover volume filled with breathtaking nature photography is a great Father's Day gift and the perfect present for family and friends with a range of interests, from the mindfulness practitioner to the equestrian, the flannel-wearing outdoorsman to the Yellowstone fan, the nature lover to the cowboy enthusiast.Perfect for: Horse lovers and equestrians Animal lovers and anyone interested in wildlife conservation People who live in or travel to the western United States Forest bathers, meditators, and mindfulness practitioners Fans of nature photography People who enjoy Nature Meditations Deck, Forest Bathing, or Chronicle Books’ Pocket Nature series
Wild Kilted Yoga: Flow and Feel Free
by Finlay WilsonViral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air.All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC
Wild Kilted Yoga: Flow and Feel Free (Kilted Yoga)
by Finlay WilsonViral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air.All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC
Wild Love: Discover the Magical Secrets of Freedom, Joy and Unconditional Love
by Gill EdwardsWhenever we try to be good - or expect others to be good - we disconnect from the freedom, joy and unconditional love that is our natural birthright. It is only when we aim to be happy, and reach for our dreams, that we reconnect with Source energy - and release our loving, creative and unique potential.Leading spiritual writer Gill Edwards explains that a deep, magical and joyous reality lies just beyond our reach - if only we can find the key to unlock the door. In WILD LOVE, she helps us find that elusive key, by giving up our old 'patterns of relating' and aligning ourselves with Source energy.WILD LOVE is a beautifully written and inspiring book which will help you to become wild and free, and to become a passionate and visionary co-creator of your own heaven and earth.
Wild Love: Discover the magical secrets of freedom, joy and unconditional love
by Gill EdwardsWhenever we try to be good - or expect others to be good - we disconnect from the freedom, joy and unconditional love that is our natural birthright. It is only when we aim to be happy, and reach for our dreams, that we reconnect with Source energy - and release our loving, creative and unique potential.Leading spiritual writer Gill Edwards explains that a deep, magical and joyous reality lies just beyond our reach - if only we can find the key to unlock the door. In WILD LOVE, she helps us find that elusive key, by giving up our old 'patterns of relating' and aligning ourselves with Source energy.WILD LOVE is a beautifully written and inspiring book which will help you to become wild and free, and to become a passionate and visionary co-creator of your own heaven and earth.
Wild Mind: Living the Writer's Life
by Natalie GoldbergSet your creativity free with a writing guide that &“wakes you up like a cross between morning coffee and a friendly Zen master&” (Jack Kornfield). Natalie Goldberg, author of the bestselling Writing Down the Bones, shares her invaluable insight into writing as a source of creative power, and the daily ins and outs of the writer&’s task. Topics include balancing mundane responsibilities with a commitment to writing; knowing when to take risks as a writer and a human being; coming to terms with success, failure, and loss; and learning self-acceptance—both in life and art. Thought-provoking and practical, Wild Mind provides an abundance of suggestions for keeping the writing life vital and active, and includes more than thirty provocative &“try this&” exercises as jump-starters to get your pen moving. This ebook features an illustrated biography of Natalie Goldberg, including rare photos and never-before-seen documents from the author&’s personal collection.
Wild Mind: A Field Guide to the Human Psyche
by Bill PlotkinOur human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources — which Bill Plotkin calls the four facets of the Self, or the four dimensions of our innate human wholeness — and also the four sets of fragmented or wounded subpersonalities that form during childhood. Rather than proposing ways to eliminate our subpersonalities (which is not possible) or to beat them into submission, Plotkin describes how to cultivate the four facets of the Self and discover the gifts of our subpersonalities. The key to reclaiming our original wholeness is not merely to suppress psychological symptoms, recover from addictions and trauma, or manage stress but rather to fully embody our multifaceted wild minds, commit ourselves to the largest, soul-infused story we’re capable of living, and serve the greater Earth community.
The Wild Other: A memoir of love, adventure and how to be brave
by Clover StroudSHORTLISTED FOR THE WAINWRIGHT PRIZE'Extraordinary, and a painful but invigorating read. I've never met anyone who has read it and doesn't rank it as one of their favourite books.' Dolly Alderton'This story - so fierce and brave and visceral and raw - will stay with me forever. Clover Stroud is a force of nature, and a woman who is fearless in the face of life and death. I loved it.' Elizabeth Gilbert, author of Eat Pray Love'There is so much richly evoked life here... beautifully written.' Cathy Rentzenbrink, The Times'This redemptive memoir will steal your heart; it will return it bruised but emboldened.' Mail on Sunday'I have huge admiration for the spirit of this memoir, and its author: full of heart, bravery and adventure. A moving, gripping read.' Amy Liptrot, author of The OutrunClover Stroud grew up in rural Wiltshire surrounded by animals and family. When she was just sixteen her adored mother had a horrific riding accident which left her permanently brain-damaged, and suddenly Clover was left to fend for herself. She embarked on an extraordinary journey to heal her broken heart, courting men and danger through two marriages and five children.The Wild Other is a grippingly honest account of love, sex and travelling to the darkest edges of human experience and back again. Powerful and deeply emotional, this is the story of an extraordinary life lived at its fullest.
The Wild Other: A memoir of love, adventure and how to be brave
by Clover StroudSHORTLISTED FOR THE WAINWRIGHT PRIZE'Extraordinary, and a painful but invigorating read. I've never met anyone who has read it and doesn't rank it as one of their favourite books.' Dolly Alderton'This story - so fierce and brave and visceral and raw - will stay with me forever. Clover Stroud is a force of nature, and a woman who is fearless in the face of life and death. I loved it.' Elizabeth Gilbert, author of Eat Pray Love'There is so much richly evoked life here... beautifully written.' Cathy Rentzenbrink, The Times'This redemptive memoir will steal your heart; it will return it bruised but emboldened.' Mail on Sunday'I have huge admiration for the spirit of this memoir, and its author: full of heart, bravery and adventure. A moving, gripping read.' Amy Liptrot, author of The OutrunClover Stroud grew up in rural Wiltshire surrounded by animals and family. When she was just sixteen her adored mother had a horrific riding accident which left her permanently brain-damaged, and suddenly Clover was left to fend for herself. She embarked on an extraordinary journey to heal her broken heart, courting men and danger through two marriages and five children.The Wild Other is a grippingly honest account of love, sex and travelling to the darkest edges of human experience and back again. Powerful and deeply emotional, this is the story of an extraordinary life lived at its fullest.
The Wild Other: A memoir of love, adventure and how to be brave
by Clover StroudClover Stroud's idyllic childhood in rural England was shattered when a horrific riding accident left her mother permanently brain-damaged. Just sixteen, she embarked on a journey to find the sense of home that had been so savagely broken. Travelling from gypsy camps in Ireland, to the rodeos of west Texas and then to Russia's war-torn Caucasus, Clover eventually found her way back to England's lyrical Vale of the White Horse.The Wild Other is a grippingly honest account of love, loss, family and the healing strength of nature. Powerful and deeply emotional, this is the story of an extraordinary life lived at its fullest.(P) 2017 Hodder & Stoughton
Wild Problems: A Guide to the Decisions That Define Us
by Russ RobertsFrom the host of EconTalk, a guide to decision-making when you can't crunch the numbersAlgorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date—often with great results. But what do you do when you face the big decisions of life—the "wild problems" of who to marry, whether to have children, where to move, how to forge a life well-lived—that can&’t be solved by measurement or calculation? In Wild Problems, beloved host of EconTalk Russ Roberts offers puzzled rationalists a way to address these wild problems. He suggests spending less time and energy on the path that promises the most happiness, and more time on figuring out who you actually want to be. He draws on the experience of great artists, writers, and scientists of the past who found creative ways to navigate life&’s biggest questions. And he lays out strategies for reducing the fear and the loss of control that inevitably come when a wild problem requires a leap in the dark. Ultimately, Roberts asks us to see ourselves and our lives less as a problem to be solved than a mystery to be experienced. There's no right decision waiting to be uncovered by an app or rational analysis. Reality is harder than that and, perhaps, a little more interesting.
Wild Problems: A Guide to the Decisions That Define Us
by Russ RobertsAlgorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date-often with great results. But what do you do when you face the big decisions of life-the "wild problems" of who to marry, whether to have children, where to move, how to forge a life well-lived-that can't be solved by measurement or calculation?In WILD PROBLEMS, beloved host of the hugely popular podcast EconTalk Russ Roberts offers puzzled rationalists a way to address these wild problems. He suggests spending less time and energy on the path that promises the most happiness, and more time on figuring out who you actually want to be. He draws on the experience of great artists, writers, and scientists of the past who found creative ways to navigate life's biggest questions. And he lays out strategies for reducing the fear and the loss of control that inevitably come when a wild problem requires a leap in the dark.Ultimately, Roberts asks us to see ourselves and our lives less as a problem to be solved than a mystery to be experienced. There's no right decision waiting to be uncovered by an app or rational analysis. Reality is harder than that and, perhaps, a little more interesting.
Wild Problems: A Guide to the Decisions That Define Us
by Russ RobertsA guide to making the really big decisions in life.Algorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date-often with great results. But what do you do when you face the big decisions of life-the "wild problems" of who to marry, whether to have children, where to move, how to forge a life well-lived-that can't be solved by measurement or calculation?In WILD PROBLEMS, beloved host of the hugely popular podcast EconTalk Russ Roberts offers puzzled rationalists a way to address these wild problems. He suggests spending less time and energy on the path that promises the most happiness, and more time on figuring out who you actually want to be. He draws on the experience of great artists, writers, and scientists of the past who found creative ways to navigate life's biggest questions. And he lays out strategies for reducing the fear and the loss of control that inevitably come when a wild problem requires a leap in the dark.Ultimately, Roberts asks us to see ourselves and our lives less as a problem to be solved than a mystery to be experienced. There's no right decision waiting to be uncovered by an app or rational analysis. Reality is harder than that and, perhaps, a little more interesting.(P) 2022 Penguin Audio
Wild Thing: Embracing Childhood Traits in Adulthood for a Happier, More Carefree Life
by Mike FaircloughAcclaimed headmaster Mike Fairclough reveals how reconnecting with the fearlessness and playfulness of your childhood will help you on the path to ultimate happiness and wellbeing.As we grow up, our playful tendencies are replaced by a sensible outlook on life, we learn to fear the unknown, take less risks and eventually lose our overwhelming enthusiasm for life. But what if we could harness the joy and fearlessness we had as a child? With 25 years' experience working in schools, Mike Fairclough believes that children have powerful insights that can teach us indispensable lessons about life. In this book he draws on his professional experience, as well as his personal journey of self-discovery, to show you how to:· Reclaim lost traits such as imagination and adventurousness· Lead a more playful existence, improving all aspects of your life including your mental, physical and emotional wellbeing· Push yourself beyond your perceived limitations and step outside of your comfort zone to build mental and physical resilience· Engage with the natural world with the awe and wonder of a child, discovering unchartered paths in the physical world as well as in your own mindWild Thing is about rekindling an enthusiasm for life. Allow Mike to take you on an intimate, enlightening adventure to rediscover and reconnect with your own carefree, exuberant self.
Wild, Willing, and Wise: An Interactive Guide for When to Paddle, When to Rest, and When to Jump Naked into the River of Life
by HeatherAsh AmaraFrom author and teacher HeatherAsh Amara comes a revolutionary, interactive guide to the energies that make up the flow of our lives: Wild, Willing, and Wise--a contemporary reimagining of the Maiden, Mother, and Crone archetypes.Whether we realize it or not, our lives are a constant cycle through three energies: the creativity and abundance of Wild, the courage and power of Willing, and the gratitude and surrender of Wise. HeatherAsh provides in-depth descriptions of the three archetypes, detailing how each presents in excess and deficiency, so that readers can begin to recognize emotional turmoil and hardship as an imbalance of their energies. Combining anecdotes, self-reflection quizzes, simple exercises, and visualizations, Wild, Willing, and Wise teaches readers how to bring the three energies into balance in order to find inner freedom and alignment. This interactive, radical guide is not a rule book, but an invitation into an ongoing journey. Join HeatherAsh Amara on her way to becoming fiercely engaged, wildly creative, unfailingly experimental, wonderfully confused, seriously delighted, and compassionately vulnerable.
Wild & Witchy
by Allira PotterManifesting queen and influencer Allira Potter has devised a &“guidebook&” for life that will allow readers to bring in their most abundant life ever.Imagine your dream life. Who are you with? What are you doing? How do you feel? If you&’re ready to call in everything you ever wanted, from a new lover to your perfect job, manifesting queen Allira Potter knows the secret to creating an abundant AF life. Growing up with a single mum who worked multiple jobs to keep the family afloat, Allira started out with nothing. When she lost her mum at just 17, her life became a wild ride of ups and downs. Married by 22 and divorced five years later, she then navigated mental health issues, financial insecurity, substance abuse and hitting rock bottom... until she came across a deck of oracle cards her mum had left her. That was the day everything changed. In a few short years, Allira turned it all around, harnessing the power of manifestation to curate the life of her dreams. In Wild & Witchy, she shares her journey and how you, too, can work through loss and grief, build unbreakable self-worth, learn to love every bit of yourself and identify your values. In this &‘guidebook for life&’, written in Allira&’s trademark unapologetic, no-f*cks-given style, you&’ll find tasks, tools, techniques and a few witchy rituals to help you bring in your most abundant life ever. &‘[The cover art is] inspired by the flowering gum trees that blossom in the spring and summer time, usually there are a variety of colours including soft and vibrant pink tones. This piece is a reflection of the joy the bush brings to me over the warmer months. The dot work reflects the blossoms, cheerfully opening up and saying hello on Country.&’ – Cover artist Shanai Kellett @ Malogaart
Wild Women Talk Back: Audacious Advice for the Bedroom, Boardroom, and Beyond
by Autumn StephensWild Women Talk Back is a funny, inspirational banquet of delicious bon mots, quips, and unforgettable one-liners from movie stars, musicians, politicians, and women writers. The wild women quoted in this book are sassy, outrageous, and wickedly funny. From sex to motherhood, physical appearance to self-esteem, and coping with a career to finding wisdom, the women quoted here offer their own brash brand of counsel and commentary on themes common to women's lives:"I still miss my ex-husband, but my aim is improving." -Debbie Marsh, pistol owner"I'm as good a mother as the next repressed, obsessive-compulsive paranoiac." -Annie Lamott, best-selling single mom"No more tears now; I will think of revenge." -Mary, Queen of Scots"Some people were raised by wolves. I was raised by drag queens." -Margaret Cho, comic monologist"I'm not funny. What I am is brave." -Lucille BallSometimes shocking, always entertaining, everyone from Madonna to Dr. Ruth to Isabel Allende weighs in on the meaning of life with wild-woman wit and timeless wisdom. Wild Women Talk Back is arranged into sections, such as Self-Esteem: On Being the Bees Knees, Working Women (Oh, Like There Are Any Other Kind) and Child Rearing and House Keeping. Compiler and author Autumn Stephens introduces each section, shedding contemporary light on the collection of quotes.Sure to lift anyone's spirit, is sure to help any woman rejoice in her wild side.
Wild Women, Wild Voices
by Judy ReevesWrite to Celebrate, Heal, and Free the Wild Woman Within In her years as a writing coach, Judy Reeves has found twin urges in women: they yearn to reclaim a true nature that resides below the surface of daily life and to give it voice. The longing to express this wild, authentic nature is what informs Reeves’s most popular workshop and now this workshop in a book. Here, you will explore the stages that make up your life, from wild child, daughter/sister/mother, and loves and lovers, to creative work, friendships, and how the wise woman encounters death. Both intuitive and practical,Wild Women, Wild Voices responds to women’s deep need for expression with specific and inspiring activities, exercises, and writing prompts. With true empathy, Reeves invites, instructs, and celebrates the authentic expression — even the howl — of the wild in every woman.
Wild Words: Rituals, Routines, and Rhythms for Braving the Writer's Path
by Nicole GulottaA guide for the next generation of writers—self-care rituals, creativity-generating rhythms, and personalized strategies for embracing a creative life.Wild Words is an invitation to explore the intersection of your writing practice with everything else in your busy life. Through personal stories and practical lessons you’ll learn how to enter a new relationship with your creativity, one that honors where you’ve been, where you’re headed, and where you are today. Discover methods to support a sustainable writing practice, clarifying and nourishing routines, an understanding of your own creative history, and guidance on how to make small but powerful mind-set shifts (such as how to see a career as a partner rather than an obstacle). Above all, Wild Words encourages you to approach creativity through a seasonal lens and helps you untangle the messy process of embracing your circumstances, trusting your voice, and making time to put pen to paper, season after season.
Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth
by Rebecca WildbearAwaken Your Wild Nature and Deepen Your Relationship with Earth This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In this book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism. Whether you are new to yoga or an experienced practitioner, by engaging in this vibrant approach, you’ll discover greater levels of love, purpose, and creativity, along with the active awareness we know our planet deserves.
Wildcare: Working In Less Than Desirable Conditions And Remote Environments
by Frank HubbellIntended to be used as curriculum materials to obtain Wilderness First Responder Certification. It is also a good guide to wilderness medicine and extreme first aid.
Wilderness Skills for Women: How to Survive Heartbreak and Other Full-blown Meltdowns
by Marian JordanFrom Moses to Jesus, so many heroes of the Bible had to endure some type of wilderness season in their life, a time of testing that was painful to endure but ultimately brought glory to God. In Wilderness Skills for Women, rising author/speaker Marian Jordan sees the same thing happening today as she and her friends still find themselves going through periods of isolation, temptation, sorrow, and waiting. Whether it's relationship drama, the constant pull of our sinful nature, a health issue, or any variety of unmet dreams, Jordan turns readers to God's Word as the ultimate wilderness survival guide. Conversational and self-deprecatingly confessional in her delivery, this young writer finds ways to have fun with delicate subject matters, using wilderness analogies to great effect in chapters titled "Drink Plenty of Water," "Seek Shelter," and "Don't Eat the Red Berries. "
Wilderness Therapy for Women: The Power of Adventure
by Ellen Cole Esther D Rothblum Eve M TallmanWilderness Therapy for Women offers women risktaking adventure activities in the outdoors as an alternative to traditional therapy. The contributing authors illustrate the empowerment, confidence, and self-esteem women can derive from adventure and experiential activities. This is the first book of its kind devoted to the symbolic value of wilderness accomplishments to women’s mental health. Wilderness Therapy for Women unites women with nature and each other by lifting the social constraints surrounding women in adventure pursuits. It offers women a new method of healing while developing an appreciation for the uniqueness of the environment. Daring experiences in the outdoors rekindles a sense of strength and a respect for the provider of that strength. A therapeutic experience from the outdoors provides women with an awareness of their capabilities to strengthen and preserve themselves and their surroundings. This book is divided into four parts: Theoretical Perspectives, Wilderness Therapy in Action, Special Populations, and Personal Narratives. Readers will find many topics of interest including: Body image and wilderness therapy The therapeutic value of the wilderness Ethical considerations of experiential therapy Ropes courses for women All-women’s river trips Special populations: rape and incest survivors, welfare mothers, and mid-life women. Intended as a guide book, Wilderness Therapy for Women is ideal for mental health professionals who are either practicing wilderness therapy or merely inquisitive about it. Outfitters and professional outdoor leaders will benefit from chapters on theory, applications, and special populations. Outdoor program administrators and educators who must remain on the cutting edge of their industry will also profit from this book.
The Wildest Colts Make the Best Horses
by John BreedingDr. Breeding presents evidence that we are drugging our children, particularly our young boys, bor behavior that we used to consider normal but now label as problem behavior. He postulates that we are abusing our children with drugs like Ritalin and should welcome rambuntious bahavior in our young children as it represents creativity and the best in normal development.
The Wiles of the Devil
by Jaan RanneThis book takes a look at how Satan tries to control our lives and how Satan keeps us from doing what God wants us to. In addition, it looks at the two separate realms of spiritual and physical realms and how they sometime co-exist. Finally, it takes a look at what is in store for Earth in the future.