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Nutrition Counseling and Education Skills: A Practical Guide
by Judith A. Beto Betsy B. Holli Academy of Nutrition & DieteticsCollaboratively written between the Academy of Nutrition and Dietetics and the Nutrition Educators of Dietetic Practitioners (NDEP) of the academy, under the editorship of Judith A. Beto, Nutrition Counseling and Education Skills helps students and dietetic practitioners develop the communications, counseling, interviewing, motivational, and professional skills they’ll need as Registered Dietitian professionals. Throughout the book, the authors focus on effective nutrition interventions, evidence-based theories and models, clinical nutrition principles, and knowledge of behavioral science and educational approaches. Key features: Fully updated and revised by experts in nutrition counseling to reflect current practice areas. Enhanced case studies and hands-on activities allow students to put concepts into practice, and relate specifically to real world situations RDNs will face Review questions and practice test questions provide helpful review and reinforce understanding of concepts
Nutrition Essentials: Practical Applications
by Paul Insel Don Ross Melissa Bernstein Kimberley McMahonPerfect for the introductory, non-majors course, Nutrition Essentials: Practical Applications, equips students with the knowledge and know-how to navigate the wealth of health and nutritional information (an misinformation) available to them, and determine how to incorporate it into their everyday lives. Throughout the text, this acclaimed author team delivers current, science-based information in a format accessible to all students, while urging them to take responsibility for their nutrition, health, and overall well-being. With a wealth of teaching and learning tools incorporated throughout the text, Nutrition Essentials empowers readers to monitor, understand, and affect their own nutritional behaviors!
Nutrition for Sport, Exercise, and Performance: Science and Application
by Adrienne Forsyth Evangeline Mantzioris Regina BelskiNutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and after training or a sporting event can improve the comfort, energy, and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. As such, nutrition is a key element of an athlete’s health and performance strategy, whether competing recreationally or at an elite level.Split into three parts, this new and revised edition of Nutrition for Sport, Exercise, and Performance provides an evidence-based introduction to nutrition for sport, exercise, and performance. Part I focusses on nutrition and sport science by explaining key principles underpinning sports nutrition science, including energy systems, exercise physiology and metabolism, and the digestion and absorption of macronutrients and micronutrients essential for performance and discusses factors influencing dietary intake, energy availability, and the process of dietary assessment. Part II is focussed on nutrition for exercise, pre- and post-training, hydration, supplements, and body composition measurement and modification. The final part (Part III) focusses on applied sports nutrition for a range of sports and athletes. This second edition delivers new insights into working with female athletes, occupational athletes, and athletes in contemporary sports including sport climbing, surfing, skateboarding, and breaking.Featuring contributions from a range of sport and exercise nutrition professionals with practical sports nutrition strategies and the latest evidence and practice guidelines, this is a core reference for undergraduate students, sports professionals, and aspiring athletes alike.
Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
by Dr Sarah BallantyneDitch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs. Nutrivore is a paradigm shifting, comprehensive approach to nutrition that includes: -An easy-to-follow plan for getting the full spectrum of nutrients we all need to reach our health goals, focusing on twelve foundational food families. -Definitive science that identifies foods rich in the nutrients that treat common symptoms and ailments. -Comprehensive lists of foods and pain points that you can use to craft your own unique eating plan, such as eating magnesium-rich leafy greens to help with headaches, potassium-packed sweet potatoes to help lower blood pressure, or molasses loaded with calcium to relieve PMS. With no food off-limits, Nutrivore is a permissive dietary structure, emphasizing nutrient-rich selections compatible with your preferred diet or anti-diet, that can reduce your risk of future health problems and help alleviate the symptoms you&’re currently facing—so you can finally start feeling good every day.
Obesity Medicine Made Easy
by Ananda ChatterjeeObesity is a complex disease, and this brief resource offers a comprehensive review of the most recent evidence on the multitude of ways to help treat this condition. Practically oriented for the reader to understand and easily apply the knowledge to patients, it specifically focuses on the lifestyle medicine approach to obesity management. This means applying the science of nutrition, movement, sleep, and stress with the help of cognitive behavioural therapy, motivational interviewing skills, positive psychology, and the circadian rhythm. This approach is combined with information on anti-obesity medications and bariatric surgery in a concise manner, immensely useful for the busy clinician. Key Features:• Captures the attention of the readers through a concise, lucid style of text and its organization.• Offers clarity on a common yet complex topic to physicians, dieticians, nurse practitioners and healthcare providers, leading to a change in practice and helping patients improve their weight which would impact underlying medical conditions.• Includes a comprehensive approach to management which combines the importance of medication, lifestyle habits and behavioural change.
The Occasional Human Sacrifice: Medical Experimentation and the Price of Saying No
by Carl ElliottShocking cases of abusive medical research and the whistleblowers who spoke out against them, sometimes at the expense of their careers. The Occasional Human Sacrifice is an intellectual inquiry into the moral struggle that whistleblowers face, and why it is not the kind of struggle that most people imagine. Carl Elliott is a bioethicist at the University of Minnesota who was trained in medicine as well as philosophy. For many years he fought for an external inquiry into a psychiatric research study at his own university in which an especially vulnerable patient lost his life. Elliott’s efforts alienated friends and colleagues. The university stonewalled him and denied wrongdoing until a state investigation finally vindicated his claims. His experience frames the six stories in this book of medical research in which patients were deceived into participating in experimental programs they did not understand, many of which had astonishing and well-concealed mortality rates. Beginning with the public health worker who exposed the Tuskegee Syphilis Study and ending with the four physicians who in 2016 blew the whistle on lethal synthetic trachea transplants at the Karolinska Institute, Elliott tells the extraordinary stories of insiders who spoke out against such abuses, and often paid a terrible price for doing the right thing.
Occult Germany: Old Gods, Mystics, and Magicians
by Christopher McIntosh• Examines the survival and revival of the old pre-Christian gods, investigates prehistoric sacred sites, and reveals ancient shamanic traditions • Looks at Rosicrucianism and the distinctive Germanic forms of astrology, alchemy, and the Kabbalah • Discusses German poets, philosophers, and mystics, such as Dr. Johann Faust, Wolfram von Eschenbach, Meister Eckhart, Hildegard of Bingen, and Jakob Boehme No country is richer in occult and esoteric traditions than Germany. In this magical journey through the inner history of Deutschland, Christopher McIntosh explores many of these traditions from prehistory to the 21st century. Recounting the longstanding magical tradition of Germany, McIntosh investigates the numerous prehistoric sacred sites that point to a nearly-forgotten ancient shamanic civilization. He examines the survival and revival of the old pre-Christian gods in folklore, customs, and practices as well as witchcraft. He looks at Germany&’s rich and many-faceted spiritual heritage and explores Christian mysticism and theosophy as exemplified by Meister Eckhart, Hildegard of Bingen, and Jakob Boehme. Examining Rosicrucianism, which originated in Germany, the author also looks at other secret societies that flourished in Germany such as speculative Freemasonry, the Fraternitas Saturni, and the Golden and Rosy Cross. He explores how the Church sought to stamp out the old gods and pagan beliefs, as well as how periods of the Church&’s heaviest oppression produced immortal poets, philosophers, theologians, artists, and mystics. He examines the distinctive forms adopted by astrology, alchemy, and the Kabbalah in Germany as well as the esoteric influences on Romanticism. Exploring more recent centuries, the author looks at the Nordic revival in the 19th century and the influence of Theosophy and the movements that grew out of it, such as Steiner&’s Anthroposophy. Examining the esoteric traditions of the 20th century, he looks at the work of neo-Nordic occultists and esoteric writers like Meyrink and Hesse. He explores certain occult aspects of the Third Reich, which resulted in a backlash against the occult. He also looks at modern occult practices and the rise of neopaganism. Revealing both the enlightened and the dark sides of occult Germany, the author shows how this country has long been a cauldron in which esoteric ideas have flourished, spread, been condemned, and lauded, leaving an enduring mark.
The Occult Sylvia Plath: The Hidden Spiritual Life of the Visionary Poet
by Julia Gordon-Bramer• Decodes the alchemical, Qabalistic, hermetic, spiritual, and Tarot-related references in many of Plath&’s poems• Based on more than 15 years of research, including analysis of Plath&’s unpublished personal writings from the Plath archives at Indiana University• Examines the influences of Plath&’s parents, her early interests in Hermeticism, and her and husband Ted Hughes&’s explorations in the supernatural and the occultSharing her more than 15 years of compelling research—including analysis of Sylvia Plath&’s unpublished calendars, notebooks, scrapbooks, book annotations, and underlinings as well as published memoirs, biographies, letters, journals, and interviews with Plath and her husband, friends, and family—Plath scholar Julia Gordon-Bramer reveals Sylvia Plath&’s enduring interest and active practice in mysticism and the occult from childhood until her tragic death in 1963. She examines Plath&’s early years growing up in a transcendentalist Unitarian church under a brilliant, if stern, Freemason father and a mother who wrote her master&’s dissertation on the famous alchemist Paracelsus. She reveals Plath&’s early knowledge of Hermeticism, how she devoured books on the occult throughout her life, and how, since adolescence, Plath regularly wrote of premonitory dreams. Examining Plath&’s tumultuous marriage with poet Ted Hughes, she looks at their explorations in the supernatural and Hughes&’s mentoring of Plath in meditation, crystal-gazing, astrology, Qabalah, tarot, automatic writing, magical workings, and use of the Ouija board.Looking at Plath&’s writing and her evolution as a person through mystical, political, personal, and historical lenses, Gordon-Bramer shows how Plath&’s poems take on radically new, surprising, and universal meanings—explaining why Hughes perpetually denied that Plath was a &“confessional poet.&” Contrasting the versions in Letters Home with those held in the Plath archives at Indiana University, the author also shows how all occult influences have been rigorously excised from the letters approved for publication by the Plath and Hughes estates. Revealing previously undiscovered meanings deeply rooted in her mystical and occult endeavors, the author shows how Plath&’s writings are much broader than the narrow lens of her tragic autobiography.
Odisha and Sports: A Story of Hope and Glory
by Boria Majumdar Vineel Krishna RavellaFor decades, Odisha was considered as one of India&’s most backward states. But under the leadership of Naveen Patnaik, it has made huge strides in every sphere, from human-development indices and disaster management to becoming the role model for India&’s future sporting programme. This book, co-authored by Boria Majumdar, one of India&’s best known sports scholars and commentators, and Vineel Krishna, Secretary Sports for the Government of Odisha, is an attempt to make sense of that transformation, especially in the sporting space. It is a tale of what can happen when a wealth of untapped talent is harnessed by proper administration and planning, and the creation of state-of-the-art infrastructure. It is the story of how a state stepped in at the last minute to stage a major event, and how its success turned into a springboard for future endeavours. It documents the sea change that has been witnessed in the past half-decade, with the creation of world-class stadia, high-performance centres and hostels to house the most talented kids from the relatively under-developed regions of the state. It&’s also testament to the resilience and determination of the athletes, many of whom have overcome colossal odds to shine on the world stage. Most of all though, it&’s a story of hope – of what can happen when a government prioritises its people and recognises the power of sport to bring about lasting and positive social change.
On the Power and Limits of Empathy
by Manuel CamassaThis book has two main objectives. The first is to identify and adequately describe the phenomenon of empathy. This essentially means offering a strong, reasoned and accurate description of the phenomenon of empathy in order to capture the essence of the empathic phenomenon and clearly distinguish it from other similar emotional phenomena such as sympathy or compassion The second part focuses on the role that this phenomenon can play on the ethical-moral level. The question is whether empathy is necessary or at least important for morality, and if so, to what extent, in what way and for what reasons. This is an open access book.
Ooo...Poo!
by Elliot KreloffJoin Rabbit and Fox on an informative, hilarious, and celebratory journey into the who, what, why, and where of poop."Children are fascinated by bodily functions, and this book endeavors to capture that need to know with a plethora of poo-related information [and] illustrations that will engage young readers wanting to know more." —School Library Journal Smelly, stinky, sandy poop. Litter poop. Whose poop? Kitty poop! Please scoop. Yes, we all poop—animals and humans, young and old, those who walk and fly and swim. And Ooo…Poo! is a joyful investigation into the who, what, why and where of poop on our planet Earth. The upbeat, rhythmic text encourages young readers to celebrate both their time spent on the potty and any scat they come across in the wild. Let&’s hear it for poo…woo hoo! MORE PRAISE FOR OOO...POO 'Cute, concise, and informative. It&’s the #1 &“Number 2&” book out there!' —Ethan Long, award-winning author and illustrator
Out of the Gray, into the Light: A Mother Stands Up for Her Daughter and Herself in a Fight for Survival—A Memoir of Advocacy and Hope
by Amy PostAmy Post&’s Out of the Gray, into the Light is a gut-wrenching story of parental helplessness following their daugther&’s diagnosis of malignant liver cancer, and it shares the raw, unfiltered emotions of a family suddenly sucked into a healthcare system that often leaves weakened patients to stand silent and alone, in desperate need of an advocate.&“Now I know what it is to advocate for someone, to put everything I have into something outside of myself.&” —Amy Post &“Your daughter has malignant liver cancer.&” For Amy Post and her family, the doctor&’s words shook their world and changed the trajectory of their lives forever. When Amy received a call from her children&’s school telling her that her daughter wasn&’t playing but was instead sitting down on the playground, her mind went into high alert. For months, she&’d had a nagging suspicion that something wasn&’t right with her three-year-old. Exhaustion, random fevers, and now this. Amy and her husband were not prepared, though, for the devastating diagnosis. Nor were they ready for the unveiling of a rare gene that promised not one, but three devastating forms of cancer throughout their child&’s life—if she survived this one. In her book, Amy Post shares the raw, unfiltered emotions of a family suddenly sucked into a healthcare system that runs as a machine but often leaves weakened patients to stand silent and alone and in desperate need of an advocate. It&’s a gut-wrenching story of parental helplessness that grows into a mother&’s determination and fierce fight for survival for her daughter—and then for herself.
The Outbreak Atlas
by Rebecca Katz Mackenzie S. MooreThe public has taken a new level of interest in outbreak response since 2020, learning epidemiological terms and seeking information about how to stay prepared in a pandemic. Public health professionals are calling on citizen scientists&’ participation as outbreaks are increasingly occurring in complex environments, expanding the number of people and types of activities required to control the spread of disease. However, there is no comprehensive source mapping this complexity and detailing needed actions tailored to the public. For years the Georgetown University Center for Global Health Science and Security has curated an interactive online tool for professionals that identifies the activities involved across all phases of an outbreak. The Georgetown Outbreak Activity Library (GOAL) captures what needs to get done, when, and by whom. Now, in The Outbreak Atlas, Rebecca Katz and Mackenzie S. Moore have translated this complex material into a book designed for a public audience. This book provides an overview of outbreak activities alongside compelling case studies and visuals to guide readers through the complexity involved in outbreak preparedness, response, and recovery. It lifts the curtain on the rationale and interconnectedness of outbreak responses across different fields and at various levels, presenting accessible information that ensures a shared understanding of the essential activities to control an outbreak.
Overcoming Food Allergies: Your Roadmap to Effective Diagnosis and Health Strategies
by Dr. Arif AhmedThis book is timely and will serve as a tool for all the stakeholders and the public to effectively prevent and manage food allergies.– Dr Hemalatha R.With the advent of industrialisation followed by the information revolution, the world has witnessed a complete reshaping of general lifestyle, especially dietary habits. These seismic changes not only encompass the type of food consumed but also the way it&’s produced, prepared, and stored, leading to a staggering increase in food allergies on a global scale.So far, India has remained relatively immune to this epidemic, mainly due to the preservation of traditional food habits, particularly in the non-metropolitan regions. However, as development surges forward and the Western lifestyle is more rapidly adopted, this immunity is gradually waning.Dr Arif Ahmed, a noted allergist and paediatrician, has taken the lead in raising awareness about the impending crisis of food allergies. In his new book, he tackles this pressing issue head-on and offers invaluable insights into prevention and management strategies to effectively combat food allergies.All in all, Overcoming Food Allergies is a comprehensive and empowering medical guide as well as a beacon of hope for a vast population in South Asia.
Own Your Throne: How to Make Your Time in the Loo Work for You
by Bradford WareThe average person spends about 50 billion hours on the toilet in their lifetime. Why not make the most of it?We’ve all been there and will be back again. This very funny and actually useful guide will help you make your time in the loo more comfortable, entertaining, and even fun. Out-and-about advice includes finding and navigating public restrooms, strategies for pit stops at school, in the office, or at other people’s houses, as well as special circumstances (in a porta-potty, in the woods, in outer space). Tips for optimizing your throne room at home feature playlists, dream décor, scent-sory suggestions, get-things-moving exercises, and toilet tech explorations (flush into the future). Also featuring a Things to Do While You Poo activities section, sidebar trivia from Plungie the Plunger, and reader missions to accomplish from Agent 002, this is the must-have companion for anyone’s time behind closed doors.FUN & USEFUL BATHROOM BOOK: A much better alternative to a toss-away magazine or the sports page, this book offers actionable advice and interesting information in an engaging, funny, and accessible way.STRESS REDUCTION STRATEGIES: When the need for toilet time happens away from home, it can be stressful, including being out and about (looking for any port in the potential storm), at other people’s houses, or in a workspace context. At home, we have varying levels of control, depending on our living situation. The guidance in these pages can help set you up for success, no matter where or when you need to make a public or private place a room of one's own.EVERYBODY POOPS: Why should kids get all the fun? Push aside those playful potty-training books and perch this volume throne-side for inspiration and distraction when you need it most. It holds appeal for men and women across a range of ages.NOVELTY GIFT: We all know someone for whom toilet time is a subject of great interest. Pair this handy volume of bathroom reading material with a bottle of room freshener, fancy hand soap, or a package of luxe "facial tissue" to create a memorable and practical gift.Perfect for:Practical and supportive guide for anyone with toilet anxietyStocking stuffer or birthday gift for men and womenNew home or apartment housewarming giftGoing-away gift for travelers or students moving into a dormFans of What's Your Poo Telling You? and other funny bathroom books
Own Your Wellness: Giving You the Tools to Break Through Your Health Plateaus
by Daniella Dayoub ForrestIn Own Your Wellness, personal trainer and health coach Daniella Dayoub Forrest gives readers the tools they need to nourish, move, explore, and enhance their bodies so that they can break through any health plateau and reach their wellness goals.Daniella Dayoub Forrest has helped countless clients take control of their health and own their wellness. She allows the reader to tailor their wellness path to their own needs and to reach their goals in a way that is fine-tuned for their unique bodies. In Own Your Wellness, Daniella helps the reader define their goals and, most importantly, helps them find a driving reason to achieve them. Daniella empowers readers to parse through the bombardment of health information and encourages them to reach optimal health, not just to feel &“fine.&” Own Your Wellness follows the basic format she uses with all her health coaching clients. She covers health challenges one might be facing, as well as ways to get to the bottom of nagging issues. In this book, you will learn how to: Determine your &“why&”—your reason for wanting change Nourish your body with the right foods to attain and sustain your goals Move your body with exercise you actually enjoy and don&’t dread Explore testing and other healing opportunities Enhance your journey with supplements, vitamins, and minerals More than just an informative guide, this book will give you the tools you need to break through every health plateau and reach your personal wellness goals. Throughout the book, you can write out how your personal situation works in the framework provided. By the end, you will have a cohesive and actionable plan to make your wellness dreams a reality.
Pandemics, Public Health, and the Regulation of Borders: Lessons from COVID-19
by Colleen M. Flood Y.Y. Brandon Chen Raywat Deonandan Sam Halabi Sophie ThériaultThis book examines how the COVID-19 pandemic has engendered a new and challenging environment in which borders drawn around people, places, and social structures have hardened and new ones have emerged.Over the course of the COVID-19 pandemic, borders closed or became unwelcoming at the international, national, sub-national, and local levels. Debate persists as to whether those countries and territories that tightly managed their borders, like New Zealand, Australia, or Hong Kong, got it ‘right’ compared to those that did not. Without doubt, a majority of those who suffered and died throughout the pandemic have been those from vulnerable populations. Yet on the other hand, efforts taken to manage the spread of the disease, such as through border management, have also disproportionately affected those who are most vulnerable. How then is the right balance to be struck, acknowledging, too, the economic and other imperatives that may dissuade governments from taking public health steps? This book considers how international organizations, countries, and institutions within those countries should conceive of, and manage, borders as the world continues to struggle with COVID-19 and prepares for the next pandemic. Engaging a range of international, and sub-national, examples, the book thematizes the main issues at stake in the control and management of borders in the interests of public health.This book will be of considerable interest to academics in the fields of health law, anthropology, economics, history, medicine, public health, and political science, as well as policymakers and public health planners at national and sub-national levels.
A Parent’s Guide to Childhood Cancer: Supporting Your Child with Integrative Therapies Based on a Metabolic Approach
by Dagmara Beine"Indispensable . . . Dr. Beine provides a practical primer on integrative cancer therapies for children based on a metabolic framework of understanding the disease. I can’t recommend [this book] enough.”—Chris Kresser, MS, LAc, founder of Kresser Institute; New York Times bestselling author An invaluable, revolutionary, research-based resource for parents—grounded in nutrition, detoxification, and mental wellbeing, while aiming to reduce suffering and promote long-term recovery. “Your child has cancer.” Every day, forty-three American families hear these words, thrusting them headlong into the terrifying and unfamiliar territory of pediatric oncology. In A Parent’s Guide to Childhood Cancer, pediatric oncology specialist Dagmara Beine guides readers through the most difficult scenario a parent will ever face—a child’s diagnosis of life-threatening disease—and argues that the greatest tragedy of conventional oncology is its failure to incorporate safe, effective, and potentially life-saving integrative therapies. In A Parent’s Guide to Childhood Cancer, Beine teaches parents how to effectively incorporate these integrative therapies alongside conventional oncology, including surgery, radiation, and chemotherapy. Beine’s approach is grounded in the metabolic approach to cancer—pioneered by the work of Dr. Nasha Winters—applied to a wildly underserved cancer patient population: children. Topics include: Understanding diagnoses and how to go about seeking a second opinion Assembling a medical team that includes both conventional and integrative oncology experts Essential tests—both conventional and integrative—and how to interpret them How to develop a metabolically healthy, anti-cancer nutrition plan Integrative therapies for specific diagnoses and reducing side effects How to harness post-treatment detoxification and gut-healing protocols The critical importance of, sleep, movement, stress reduction, and time outside Plus much more Therapies covered include: Mistletoe N-Acetyl Cysteine IV Vitamin C Cannabinoids Glutamine Glutathione Low-Dose Naltrexone Melatonin Hyperbaric Oxygen And more With cancer, Beine says, there is no silver bullet. But with a metabolic approach and the wise integration of simple and effective complementary therapies under the supervision of a metabolic oncology practitioner, there is a path forward to what every parent wants for their sons and daughters: a happy childhood.
Paths on the Tree of Wisdom: A Course in 21st Century Kabbalah
by Mike BaisThe most up-to-date and comprehensive guide to the Kabbalah, making this complex mystical tradition easy to understand and use.Kabbalah is a tradition that is closely related to Judaism, but which has links also with Ancient Egyptian religion and currents all across the Near and Middle East. Outwardly it was studied and taught principally by Rabbis, but in fact on a more secret level its development was also taken forward by Moslem scholars, Renaissance princes, alchemists of all kind and magicians. It found its expression in the tarot deck and in the esoteric teachings of Aleister Crowley and Dion Fortune.In a way, it's all in here and Kabbalah holds the key to all the workings of the universe. We can use it to make sense of our own minds and motivations and become better happier people by relating more consciously to all that is. As Dutch teacher Mike Bais points out, we can also use this supremely flexible system to understand the universe and how it works and one of his key points in this book is that Kabbalah is ideally placed to bring science and spirituality back together again after centuries of estrangement. The book is full of diagrams and illustrations that enhance the text. The exercises and practical teachings here form a crystal clear course of study for anyone willing put in the time and change their lives.
Peaty the Penguin is Allergic to Peanuts
by L. A. ElliotMeet Peaty, a playful penguin with food allergies! When Peaty and his family go out for tea, he gets a little worried about what he can eat safely. You see, Peaty is allergic to peanuts – they make him sick! As the waiter takes everyone’s order, Peaty remembers what his doctor said: be open about your allergies so people can help. He politely asks the waiter about ingredients and menu options that will work for him. The waiter is happy to check and find something yummy that Peaty can enjoy. Through Peaty’s experience, kids with allergies will learn the importance of voicing their needs confidently. Join this sweet storytime about caring for yourself and embracing differences – just like Peaty’s family cares about him. Every child deserves to feel included!
Pepper and Me
by Beatrice AlemagnaFrom three-time NYT Best Illustrated creator of On a Magical Do-Nothing Day comes a stunning picture book about a little girl, the scab on her knee, and the healing they do together.In this utterly enchanting and unexpected tale from international picture book star Beatrice Alemagna, a childhood mishap is the occasion for growth and self-reflection. When a little girl falls on the street, scraping her knee, her father tells her not to worry, that "a beautiful scab will form." But she does worry! The scab is not beautiful and it's keeping her from bending her knee! When will it ever go away? By the time the scab—who she has named Pepper—falls off, something astonishing has happened: the girl has come to feel affection for the scab and has a hard time letting go. With an unerring understanding of a child&’s emotional life and a dash of absurdist wit, this picture book will stand with classics from creators like Tomi Ungerer and William Steig, who explore the weird, funny essence of childhood.
Perimenopause For Dummies
by Rebecca Levy-GanttGet to know perimenopause and manage troublesome symptoms Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You’ll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you’ll know what to expect, so the changes happening in your body won’t take you by surprise. This Dummies guide is like a trusted friend who can guide you through your life’s next chapter. Learn what perimenopause is and identify the most common symptoms Understand how perimenopause can affect your body, emotions, and libido Ease symptoms with hormonal solutions, diet, and exercise Discover ways of supporting yourself or your loved ones through perimenopausePerimenopause For Dummies offers clear, compassionate answers for anyone who is currently experiencing perimenopause or who is ready to learn more about it.
The Philosophical Limitations of Educational Assessment: Implications for Academic Selection
by Ian CantleyThis book uses philosophical analysis to argue that there are tensions associated with using results of high stakes tests to predict students’ future potential. The implications of these issues for the interpretation of test scores in general are then elucidated before their connotations for academic selection are considered. After a brief overview of the history of academic selection in the United Kingdom, and a review of evidence pertaining to its consequences, it is argued that the practice of using the results of contemporary high stakes tests to make important decisions about students incurs logical and moral problems that a conscientious educator cannot ignore. The gravity of the moral transgression depends on the purpose and significance of the test and, in the case of high stakes tests used for academic selection purposes, it is argued that, not only can the moral wrong be highly significant, but better solutions are within reach.
Philosophy of Mental Disorder: An Ability-Based Approach (Routledge Studies in Contemporary Philosophy)
by Sanja DembićThis book offers an ability-based view of mental disorders. It develops a detailed analysis of the concept of inability that is relevant in the psychiatric and psychotherapeutic context by drawing on the most recent literature on the concepts of ability, reasons, and harm. What is it to have a mental disorder? This book contends that an individual has a mental disorder if and only if (1) they are・in the relevant sense・unable to respond adequately to their available (apparent) reasons in their thinking, feeling, or acting, and (2) they are harmed by the condition underlying or resulting from that inability. The author calls this the “Rehability View.” This view can account for what is “mental” about mental disorders: it is the rational relations among an individual’s attitudes and actions that are “disordered,” and the relevant norms are the norms of reasons. This view is compatible with explanations of mental disorders in terms of biological dysfunctions, without reducing the former to the latter. The aim is not to offer just another conception of mental disorder, but to develop a systematic approach that incorporates insights from the philosophy of psychiatry and adjacent philosophical disciplines. Philosophy of Mental Disorder will be of interest to scholars and advanced students working in philosophy of psychiatry, philosophy of mind, philosophy of action, ethics, and mental health.
Picture a Girl
by Jenny ManzerKey Selling Points In their small coastal town, Addie lives with her mom and little brother...until her mom (who struggles with alcoholism and depression) leaves and Addie is forced to take care of herself and her brother, without anyone finding out. Refusing the easy answers, Picture a Girl looks unflinchingly at the life of an 11-year-old girl who has learned to be an adult in her mother's absence and to lie to keep her family together. Shows surfing in a less glamorous way, as Addie's mother's only true "happy place" and an obsession that can take precedence over her kids—but also reveals it as a way forward for the family, after she returns and promises to give Addie and Billy regular surfing lessons. Jenny Manzer is the author of Save Me, Kurt Cobain , which was nominated for the Bolen Books Children's Book Prize, and My Life as a Diamond , which was nominated for numerous awards and named one of Bank Street College of Education's Best Books of the Year.